Self Exploration

Inner Community Belgium – Meet Up 🇧🇪 There’s a place many people live in… Where everything is fine on the surface, and still there is a natural wish to go deeper. Not because something is wrong. Not because something is missing. But because there’s a natural call for a deeper connection with yourself. Sometimes what’s needed isn’t more effort — but a simple space to slow down and meet yourself more fully, while also meeting others in a real way. We’re opening a small meet-up to reconnect and meet each other. A space to come, sit, and be — as you are. We begin by arriving slowly, and settling into the moment. From there, the space opens into conversation, listening, and simply sharing. You’re also welcome to order food and drinks from the delicious menu of the venue during the gathering. — If something in you resonates… you’re welcome to join🌱

**Step out of the city, slow down, and reconnect — with nature and new people.** ### 🌱 Experience Overview Join us for a relaxed afternoon walk through the beautiful **Forêt de Soignes**, one of Brussels’ most peaceful natural escapes. This is a soft, social hike designed for connection — no rush, no pressure — just fresh air, forest paths, and good conversations. We’ll start at **Gare Boitsfort** and follow a scenic route through the forest and the southern edges of Uccle, gradually making our way to **Gare Uccle Calevoet**, where we’ll wrap up with drinks together. Expect a mix of tall beech trees, quiet trails, and that feeling of being far away — while still in Brussels. ### 🌍 Event Type 🌍 **Community Event** ### ✨ Highlights - Easy, relaxed walk through the Sonian Forest - Social & welcoming group (solo joiners always welcome) - Nature immersion without leaving Brussels - Golden hour forest atmosphere (weather looks sunny ☀️) - Drinks together at the end near Uccle Calevoet ### 🗺️ Plan / Itinerary - **14:30** — Meet at Gare Boitsfort - Short intro & group welcome by **Somang** - Begin relaxed walk through the forest *Breaks for chats, photos, and enjoying nature* - *~17:30 **— Arrival at Gare Uccle Calevoet - Optional drinks together nearby 🍻 *(Exact timing may vary slightly depending on group pace)* ### 📍 Meeting Point **Gare Boitsfort (Train Station)** Easy access via S-train End point:** Gare Uccle Calevoet** ### 💸 Price / Contribution **Free for Sunday Vacations members** ### 🧭 Membership To join this event, you need to be part of the Sunday Vacations community: - Explorer — Starting at €5/year - Voyager — Starting at €50/year - Ambassador — Starting at €150/year Your membership supports the community and allows you to join all our events. Join here: https://www.sundayvacations.com/category/all-products ### 👥 Who This Is For - People looking to meet others in a natural setting - Anyone who enjoys relaxed walks and meaningful conversations - Solo joiners — most people come alone ### 🎒 What to Bring - Comfortable walking shoes - Water - Light snack (optional) - Weather-appropriate clothing - Good energy & openness to meet new people ### ⚠️ Important Notes - This is a relaxed, social walk — not a guided hike or fitness event - We’ll stay together as a group, but everyone joins at their own pace - Participation in drinks after the walk is optional - Please arrive on time to respect the group ### ⚖️ Legal Disclaimer Sunday Vacations (UJAMAA ASBL) acts as a community organiser. This is not a guided tour or travel package. Participants are responsible for their own safety and participation. Any food or drinks consumed are at participants’ own expense and arranged individually with the venue. **VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code.** ### 👉 Call to Action Spots are open — just bring your curiosity and join us 🌿 Come walk, connect, and enjoy a different side of Brussels.

CE VENDREDI 01.05.2026 – C’EST CONGE ET ON EN PROFITE ! **[Open Air - Bois de la Cambre | Le Flore x Les Belges Jeunesses \[FRI. 01/05\] | FREE ENTRANCE](https://fb.me/e/7dQcC2euW)** *** Les Belges Jeunesses 🇧🇪 🎉 APÉRO GRATUIT – 1er MAI 🎉 📍 Bois de la Cambre – INDOOR & OUTDOOR 🗓 Jour férié – Vendredi 1er mai 🕐 Dès 15h30 jusqu’à 23:50 ! Les Belges Jeunesses X Le flore *** =>>> ENTREE GRATUITE > VOICI LE LIEN : [https://www.partyfinder.com/en/event/15753](https://www.partyfinder.com/en/event/15753) =>>> Facebook : [https://fb.me/e/2xdLyxqkLI](https://fb.me/e/2xdLyxqkLI) *** Tu l'attendais ? On est de retour à nos premiers amours : les Opens Air! Un apéro 100% GRATUIT, en pleine nature au cœur de Bruxelles, pour profiter du jour férié comme il se doit ☀️🍹 🔥 Open Air & Indoor – on est prêts pour TOUT ! Soleil ou pluie, l’ambiance sera au rendez-vous 🌈 🎶 Music chill, rires, rencontres et vibes chill ! 🍷 Bar accessible – softs, vins, bières et cocktails 🍕 Food & petits snacks Ramène tes potes, ton plaid, ton plus beau sourire et viens trinquer avec nous ! Car nous t'invitons à l'Afterwork à ne pas manquer [15:30 - 23:50] ! OUI OUI, c'est GRATUIT, en plein air en plein centre de Bruxelles 🌳 Vous avez deviné ? On se retrouve bien en effet au Flore (Bois de la Cambre) pour profiter d'un véritable moment de décompression en terrasse 🥂 Un moment de légèreté dans la nature avec tes potes ou tes collègues pour profiter du soleil et ne pas se prendre la tête ☀️ *** Info’s ▔▔▔ → Free Entrance → Vendredi 01er mai de 15h30 à 23h50 → Facile d’accès en transports en commun, vélo ou la trottinette ! → La direction se réserve le droit d'entrée → Minimum 18 ans → Questions ? +32475287454 *** Rendez-vous au Flore Chemin de la Meute, 1 1000 Région de Bruxelles-Capitale, Belgique POUR l'AFTER, ON VOUS DIRA LE SOIR-MÊME...

A Walk Between Worlds: Villers-la-Ville to Genval 25km with Alan Watts We’re walking 24km from the abbey ruins of Villers-la-Ville back to Genval, with a reading of Alan Watts along the way. The reading takes the form of a Satsang and Jnana yoga, an invitation to sit with the words, let them resonate, and share what arises in us as we walk together. The day 09:20 Departure from La Hulpe station, train to Ottignies, then connection to Villers-la-Ville or from Brussels 09:56 Departure from Bruxelles-Luxembourg (Train IC13609 to Namur) 10:23 Meeting up at Ottignies for the train to Villers-la-Ville (Train S61 4560 to Jambes) 10:40 Arrival in Villers-la-Ville, walk begins 13:00 Lunch break along the route ~17:00 Arrival in Genval After the walk, you're welcome to come to stop by my place for tea while waiting for the bus (bus stop in front of the house), and to let the conversation continue. Getting back to Brussels * Bus 366 at 17:43 (arriving at Flagey 18:10) * Or last bus at 19:13 (Flagey 19:40) * Train to Brussels every hour 31 (20min walking distance from the house) Those who feel for can stay up to sunset (21h02) for a Sahaj Marg 30 min cleansing meditation and jump into the 21h31 train to Brussels. If you will rather come by car and keep things flexible, you're welcome to park at our place in the morning. What to bring Good walking shoes, water, a packed lunch or something for the lunch break, layers for the weather, and an open presence. The walk is long but the pace is contemplative, we’re not racing, we’re listening.

Please, [click here](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) to register yourself to the event. Veuillez [cliquer ici](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) pour vous inscrire à l'événement. *Le message en français se trouve ci-dessous. ONLY ONCE A YEAR - the most powerful spiritual moment! This is a unique opportunity to evolve, to be blessed, to help humanity! **What**: The Wesak Festival can be a great opportunity to function as a unity and elevate the entire Earth's consciousness. **Why**: On different peaks of the Full Moon when the sun is in Taurus, Lord Buddha was born, achieved illumination and left the body. His energy comes back once a year, at the peak of the Full Moon when the sun is in Taurus, to bring energy and help enlighten us. This makes it a unique moment to gather and become channels of light and love. **How**: When we meditate, especially in a group, there's a much higher energy level. This brings down much more energy, which is needed to anchor light, love, and power on Earth. Remember: "let's not only talk about doing something good, but actually act in goodness." **Where/when**: 1st of May 15:00 • In Brussels: Av Louise, 505 1000 Brussels • Online, on Zoom Get the full details by registering yourself [on this link](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac). Invite your friends to join! With gratitude and kindness, Juliana ‐‐-------------------------------------------- UNE SEULE FOIS PAR AN — le moment spirituel le plus puissant ! C’est une occasion unique d’évoluer, de recevoir des bénédictions et d’aider l’humanité ! Quoi : Le Festival de Wesak est une formidable opportunité de fonctionner dans l’unité et d’élever la conscience de toute la Terre. Pourquoi : À différents moments de la Pleine Lune lorsque le soleil est en Taureau, le Seigneur Bouddha est né, a atteint l’illumination et a quitté son corps. Il a promis de revenir une fois par an, au moment culminant de la Pleine Lune lorsque le soleil est en Taureau, afin d’apporter son énergie et de nous aider à nous éveiller. Cela en fait un moment unique pour se rassembler et devenir des canaux de lumière et d’amour. Comment : Lorsque nous méditons, surtout en groupe, le niveau d’énergie est bien plus élevé. Cela permet de faire descendre davantage d’énergie, nécessaire pour ancrer la lumière, l’amour et la puissance sur Terre. Souvenons-nous : "ne nous contentons pas de parler de faire le bien, mais agissons réellement dans le bien". Où / quand : 1er mai 15h00 • Avenue Louise, 505 1000 Bruxelles • En ligne, sur Zoom Pour obtenir tous les détails, inscrivez-vous [via ce lien](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac). Avec gratitude, Juliana

As the other days of the long weekend look somewhat rainy, here another suggestion for the sunny Friday - a hike starting and ending in the picturesque town of Dinant. We will get a warm-up climb out of town along the quarry of Leffe, until the path levels out and takes us on a big loop on top of the plateau, with mostly open landscape, fields, meadows and apparently even some wineyards. Expect wide views, some small forests and a few pretty villages along the way. Finally we will steeply descend back into Dinant, where we can find treats for all tastes before heading home. The number of participants is limited to 20, so please manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average moving speed of 5km/h. We will walk both on paved and unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning (i.e. it may become longer ;-). ●●You can find the gpx track here: **Komoot:** https://www.komoot.com/de-de/tour/2797070348?share_token=ampZcY2zXOi42SDm4snE9c1mxHKcu56TO4PNySvYJnl00cHCmq&ref=wtd **Wikiloc:** https://www.wikiloc.com/hiking-trails/dinant-loop-261693472 ●●Meeting point: We meet at 9.10 in Bruxelles Schuman train station in front of the ticket machines. Our train (IC 2509 to Dinant) leaves from platform 2 at 09.23. We'll arrive in Dinant at 10.49. ●● Train ticket: One way ticket is 11.40€ or 6.80€ with train+ ●● Trains back to Brussels: Direct trains from Dinant to BXL are every hour at XX.13, with an additional connection at XX.38 with change in Namur every two hours. ●● Specifics: Distance: ± 25 km Elevation gain: 420 m Net walking time: ± 5.5 h Weather forecast: sunny and warm. In the unlikely case of too bad weather, I may cancel a hike, even few hours before the event. If this must happen, I will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the Meetup website and/or your emails. ●● What to bring: * Comfortable hiking clothes * Comfortable hiking shoes * water + food for the breaks * tick/mosquito repellent * Compeed for blisters * some small money for the drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability.

What’s up Friends! 👋 If the weather behaves, we’re going for a chill drawing meetup: good vibes, new people, sketching side by side ✨ 📍 Where We meet at Park Cinquantenaire, in front of the "Tour de Tournai" 🏰 (the tiny castle-looking thingy). From there, we’ll pick a spot that feels right - usually somewhere outdoors 🌿 Can’t find us? 🤷🏻 Ping me here. 💡 The Idea Simple: we sit, we draw, we chat. No teacher, no pressure. Just people sketching next to each other and sharing tips if it happens naturally. Bring whatever you like: notebook + pen ✏️ or full watercolor chaos 🎨💦 All styles, all levels welcome. Don't forget to dress for the weather (we’re usually outside) and bring something to sit on - blanket, mat, foldable chair… whatever keeps you comfy. ⏱️ Timing We start at 14:00. Stay as long as you like. Joining later? Drop a message in the chat in case we’ve moved 😊 Once the sketches are done (or we need a break), we might grab a drink if we feel like it. 💸 Price Free. Just show up and draw. 🚦 On the waitlist but really want to join? Or got questions? DM me. 📢 Extra info might drop in the group chat or via DM 💬 Check your messages the day before so you don’t miss anything important 👀 🐈‍⬛ The Friends Code: 👉 Draw what you want, how you want - no judgement 👉 Sharing tips = welcome, not expected 👉 Small groups = chill vibes 👉 Got cool materials? Bring them, flex them 👉 Keep your valuables close — it’s easy to get carried away 👉 Can’t make it? Cancel in time so someone else can join 👉 Don't show up if you are on the waitlist See you there 😉

Sesión de Vinyasa Yoga 🌱 A veces, lo que necesitamos es simple. Mover el cuerpo. Respirar. Volver a nosotros. Sesión de yoga donde nos encontramos más allá del ruido del día a día. Sin presión, sin exigencia — solo presencia. Nos moveremos con consciencia, conectando con el cuerpo y creando un espacio donde puedas llegar tal como eres. 🧘‍♀️ Todos los niveles son bienvenidos Trae tu mat, ropa cómoda y la disposición de ir más despacio. Si lo sientes, ya es para ti.

Join Brussels Urban Explorers for a relaxed day trip to Ostend 😁 The idea is simple: spend time together, explore the city, walk by the sea, discover nice places, have a drink, and connect with like-minded people 🍹 This is not a formal tour or a strict sightseeing plan. It is a social day out with good conversations, good vibes, and the freedom to enjoy the moment together. **We will take the train on Sunday, 3 May, from Brussels Central Station at 09:50.** Everyone is welcome, especially people who enjoy discovering new places, meeting new friends, and sharing simple adventures.Join Brussels Urban Explorers for a relaxed day trip to Ostend.

🌿 Picnic El arte de lo Simple🌿 Lo que es real no se explica. Se reconoce… en las cosas simples Una risa que sale fácil, una partida que se alarga sin prisa, alguien tocando música mientras el sol brilla. Un espacio para compartir, para estar. Un picnic al aire libre, con juegos, música espontánea y presencia. 🧺 Puedes traer picnic para compartir 🎲 Si tienes un juego que te guste, bienvenido 🎶 Y si tocas algún instrumento , también es bienvenido 🌞 Ven cómodo/a y si tienes disponible, trae una manta. 📍 [Parc Cinquantenaire] 🕰️ [12:30]m Sábado 2 de mayo Si lo sientes, ya sabes.

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Come to chat about... Anything really! How to live a good life, your favorite Substacks, your new hobby, the art of living slowly, ideas you are processing, coffee places you recently found, music records you bought, essays you read or wrote, meals you made, clothes you thrifted, movies you watched, and the music you heard. A community for intellectually curious, friendly and present people who want to share and exchange what make them think, reflect, grow and make them a better person. To kickstart a discussion you are encouraged (but not obliged) to read a selected essay. For the first meeting we are reading Henrik Karlsson's "Looking for Alice". https://www.henrikkarlsson.xyz/p/looking-for-alice You don't have to read any book to participate, but come with ideas or thoughts that occupy your mind.

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

Spirit Walks are unique nature hikes meant to lift up anyone's spirit, in a friendly, meaningful and even partially therapeutic way. It's usually a lot of fun, since we value authentic connection, share a healthy lunch, keep a positive/dynamic mindset, while maintaining safe, vulnerable space for whatever wants to come in the moment. We value an adventurous spirit, creativity, deep connection and authenticity. In a spontaneous way, it could happen that we stop and learn about a medicinal plant, do a somatic (stretch) exercise, do a silent meditation, an authentic relating game or a creative expression, all with the goal of coming back to ourselves, reconnect with others and get absorbed by the wonderful and powerful healing aspects of our surrounding nature. As a experienced trauma- and burn-out therapist, Ken knows very well how to create a feel-good, nurturing and healing atmosphere in a natural, unassuming way. It can bring back joy and energy in someone's life. You'll never feel alone. For this particular hike, we will experience the wonderful nature reserve the 'Doode Beemde' and its beautiful surroundings, starting and coming back at Oud-Heverlee station. It's nto a very difficult hike, nothing to stress about, it's around 13km. There's a few communication guidelines to keep in the back of your minds during our hikes: This is supposed to be inclusive, fun & a bit adventurous. We love some deep talks, but try to avoid any polarizing topics, gossip and complaining. Be respectful to each others' viewpoints and try not to judge too openly. We should be able to get back at the station around 16h45h approx. I'm personally going by car, if others of you have space in their car, please propose your free seats in the comment section of this hike. You're responsible for your own safety and well-being down the road. In case something happens (you get lost, you can't proceed,...), we will do our common best to find a solution, but don't expect the whole group to become dependent. Take care and see you soon! Ken

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.