Self Exploration

Sesión de Vinyasa Yoga 🌱 A veces, lo que necesitamos es simple. Mover el cuerpo. Respirar. Volver a nosotros. Sesión de yoga donde nos encontramos más allá del ruido del día a día. Sin presión, sin exigencia — solo presencia. Nos moveremos con consciencia, conectando con el cuerpo y creando un espacio donde puedas llegar tal como eres. 🧘‍♀️ Todos los niveles son bienvenidos Trae tu mat, ropa cómoda y la disposición de ir más despacio. Si lo sientes, ya es para ti.

🌿 Picnic El arte de lo Simple🌿 Lo que es real no se explica. Se reconoce… en las cosas simples Una risa que sale fácil, una partida que se alarga sin prisa, alguien tocando música mientras el sol brilla. Un espacio para compartir, para estar. Un picnic al aire libre, con juegos, música espontánea y presencia. 🧺 Puedes traer picnic para compartir 🎲 Si tienes un juego que te guste, bienvenido 🎶 Y si tocas algún instrumento , también es bienvenido 🌞 Ven cómodo/a y si tienes disponible, trae una manta. 📍 [Parc Cinquantenaire] 🕰️ [12:30]m Sábado 2 de mayo Si lo sientes, ya sabes.

Brussels is Europe’s heart, and our meetup is its friendly beat. [[ Whatsapp groupchat link to join ]](https://chat.whatsapp.com/CRmOwQksJ1g8qTd8z4RniU) Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

Come to chat about... Anything really! How to live a good life, your favorite Substacks, your new hobby, the art of living slowly, ideas you are processing, coffee places you recently found, music records you bought, essays you read or wrote, meals you made, clothes you thrifted, movies you watched, and the music you heard. A community for intellectually curious, friendly and present people who want to share and exchange what make them think, reflect, grow and make them a better person. To kickstart a discussion you are encouraged (but not obliged) to read a selected essay. For the first meeting we are reading Henrik Karlsson's "Looking for Alice". https://www.henrikkarlsson.xyz/p/looking-for-alice You don't have to read any book to participate, but come with ideas or thoughts that occupy your mind.

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. **Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) If you are interested in a session in another time slot, send me a private message and we can book it. **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) https://livingbloom.life ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels) **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

FOREST PLAY (10h-12h) The Forest Play - sessions are inclusive, nurturing and natural reconnecting events, focussing on restoring or replenishing energy, the sense of joy and personal perspective by interacting (and playing) with nature's healing elements. Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to get in touch with our inner-child and start to feel free, open-hearted, unassuming and adventurous again, bringing back the joy and vitality we all carry deeply within, but often believed to have been lost. Our hearts gradually open and start reconnecting again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore general holistic balance in body, mind and spirit. There is no competitive stake to it, there are no extremes or high-intensity actions involved. But we do play gently with our personal comfort zones, sliding in and out, at times challenging our personal beliefs, convictions and limitations. These edges are where the real learning takes place, so take note. The sessions have powerful therapeutic value. They are developed, customised and guided by specialised trauma therapist Ken Christiaens. All exercises, while feeling light and fun, have a foundation in trauma and tension-releasing therapies, with elements of inner child work, constellations, reiki, NLP, somatic work, role/game play and meditation. Nature's increased healing potential (forest bathing) is fully being harnessed here. For more info on the therapeutic practice of Ken, please visit: www.nieuwegrond.be PRACTICAL The Forest Play-session starts at 10h sharp and ends at 12h. It costs 18e to participate. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 8-10, Oud-Heverlee (please read location description well, Google Maps can be a bit tricky). You actually might get a bit dirty and sweaty at some point, please prepare for outdoor nature workout: sporty shoes with ribs, sporty clothes, maybe a small towel (feet might get dirty or wet) or anything you feel comfortable with. Regarding the payment: You will be asked to transfer 18e to Ken's account beforehand or bring it on the day itself. Your participation is only confirmed if you have confirmed the payment as well. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there!

Join Brussels Urban Explorers for a relaxed day trip to Ostend 😁 The idea is simple: spend time together, explore the city, walk by the sea, discover nice places, have a drink, and connect with like-minded people 🍹 This is not a formal tour or a strict sightseeing plan. It is a social day out with good conversations, good vibes, and the freedom to enjoy the moment together. **We will take the train on Sunday, 3 May, from Brussels Central Station at 09:50.** Everyone is welcome, especially people who enjoy discovering new places, meeting new friends, and sharing simple adventures.Join Brussels Urban Explorers for a relaxed day trip to Ostend.

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

Spirit Walks are unique nature hikes meant to lift up anyone's spirit, in a friendly, meaningful and even partially therapeutic way. It's usually a lot of fun, since we value authentic connection, share a healthy lunch, keep a positive/dynamic mindset, while maintaining safe, vulnerable space for whatever wants to come in the moment. We value an adventurous spirit, creativity, deep connection and authenticity. In a spontaneous way, it could happen that we stop and learn about a medicinal plant, do a somatic (stretch) exercise, do a silent meditation, an authentic relating game or a creative expression, all with the goal of coming back to ourselves, reconnect with others and get absorbed by the wonderful and powerful healing aspects of our surrounding nature. As a experienced trauma- and burn-out therapist, Ken knows very well how to create a feel-good, nurturing and healing atmosphere in a natural, unassuming way. It can bring back joy and energy in someone's life. You'll never feel alone. For this particular hike, we will experience the wonderful nature reserve the 'Doode Beemde' and its beautiful surroundings, starting and coming back at Oud-Heverlee station. It's nto a very difficult hike, nothing to stress about, it's around 13km. There's a few communication guidelines to keep in the back of your minds during our hikes: This is supposed to be inclusive, fun & a bit adventurous. We love some deep talks, but try to avoid any polarizing topics, gossip and complaining. Be respectful to each others' viewpoints and try not to judge too openly. We should be able to get back at the station around 16h45h approx. I'm personally going by car, if others of you have space in their car, please propose your free seats in the comment section of this hike. You're responsible for your own safety and well-being down the road. In case something happens (you get lost, you can't proceed,...), we will do our common best to find a solution, but don't expect the whole group to become dependent. Take care and see you soon! Ken

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Register yourself on the [website to receive the full details](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). How can you benefit from learning more about karma and YOUR karma? Join us to learn more about karma and practices that you can use to improve your own life! The talk will be followed by a guided meditation to bless ourselves and the Earth, called Twin Hearts Meditation. WE NEED LOVE, THE WORLD NEEDS LOVE Sunday 10:30 - 11:30 Av Louise 505, Brussel Donation-based. There is a box at the entrance to receive your donation Register yourself on the link a the top to receive all the details This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can register yourself the [healing session that follows here](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

### Escape the city. Slow down. Walk together. ## 🌿 Experience Overview Join us for a relaxed community walk from Boitsfort into the heart of the Sonian Forest, ending at the beautiful Château de La Hulpe. This is a simple idea: fresh air, nature, and good people. No pressure — just an afternoon to disconnect from the city and reconnect with others. Because at the end of the day, people join for connection just as much as the activity . ## 🌍 Event Type **🌍 Community Event** ## ✨ Highlights * Walk through the historic Boitsfort hippodrome & ponds * Explore the peaceful Sonian Forest “beech cathedral” * Pass through the Groenendael Arboretum * Arrive at the stunning Château de La Hulpe * Friendly, social atmosphere — solo joiners welcome ## 🗺️ Plan / Itinerary **13:00** – Meet at Boitsfort tram stop (Tram 8) **13:10** – Departure (we leave on time) **Afternoon** – Walk through forest & nature trails \*\*\~18:00 \*\*– Arrival at La Hulpe train station ## 📍 Meeting Point Just outside\*\* Boitsfort Tram 8 station\*\* ## 💰 Price / Contribution * This is a\*\* members-only event\*\* * No additional participation fee ## 🧭 Membership (Required) To join this walk, an active Sunday Vacations membership is required: * Explorer – €5/year * Voyager – €50/year * Ambassador – €150/year Your membership supports the community and helps us organise more experiences like this. Join here: [https://www.sundayvacations.com/category/all-products](https://www.sundayvacations.com/category/all-products) ## 👥 Who This Is For * Expats & locals in Brussels * People who enjoy long walks in nature * Solo joiners looking for a social outdoor activity * Anyone needing a break from routine ## 🎒 What to Bring * Comfortable walking shoes * Water * Layers (it can get cooler in the forest) * Rain jacket (just in case) ## ⚠️ Important Notes * Distance: \~16.5 km * Duration:\~ 4.5 hours * Pace: Casual to moderate (group stays together) * Please RSVP only if you plan to attend * Update your RSVP if your plans change * We won’t wait after departure time ## 🚇 Getting Home The walk ends at\*\* La Hulpe train station \*\*with easy connections back to Brussels. ## ⚖️ Legal Disclaimer Sunday Vacations (UJAMAA ASBL) acts as a\*\* community organiser\*\*, not a travel agency. Participants join at their own responsibility and manage their own transport and personal needs. This is a\*\* non-commercial community activity \*\*without professional guiding services. VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code. ## 👉 Call to Action Become a member, join the walk, and spend your Sunday differently 🌿

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.