Hinduism

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Local Dungeon Masters/Games Masters will be running three or four games every Tuesday. These will be straightforward "turn up and play" games, where pre-generated characters will be provided for you - All you need to bring is your imagination! Ideal for newcomers, but more experienced players absolutely welcome! Please note that we will increase the Meetup cap upwards from 10 once we have sufficient volunteer GMs for this event. Please turn up from 6:30pm so we can arrange into groups just before 7:00pm and be ready to start rolling dice. *We can't guarantee your place at a table if you arrive after 7pm.* **NEW:** On arrival, please find one of the event hosts and let them know you are present, so we can check you in. *(And tell us your name! Some of us aren't great at remembering names/faces)* Attendance for players will be £8.00 payable to The Ludoquist. It's also worth mentioning that, if you sign up with a guest and find yourself on the waitlist, Meetup will often move individuals off the waitlist before you as spots become free. This is less than ideal but is out of our hands unfortunately. For this reason (among others), we recommend you and your guest sign up for the event individually. **Ludoquist RPG Code of Conduct** We will always do our best to make sure games are safe and fun spaces for everyone, and we ask that players do the same. Respect your fellow players: * Try to ensure everyone has a chance to speak. * If you feel unwell on the day of the event we ask that you don't come along, and mark yourself as *"Not going"*. * Never be disparaging or insulting towards other players - conflicts between characters can be good, but conflict between players never is. The following topics will never be introduced in games organised by The Ludoquist, and we ask that you don't introduce them either. * *Sexual assault* * *Slavery* * *LGBTA+ discrimination or harassment* * *Racism* * *Harm to children* * *Cancer, dementia, or other serious real-world illness* If you have a specific trigger or phobia that you would like to not occur in play please let your GM know. All our GMs are happy to oblige. In general swearing is entirely fine but if a player asks that it's toned down, please do so. Please do also be aware that The Ludoquist is a public venue, and language used should be appropriate to that and please be aware of any neighbouring tables.

Hello there! - We'd like to welcome you to Free weekly meetings which take place at the Swiss Cottage Community Centre, 19 Winchester Rd, Swiss Cottage NW3 3NR on Tuesday evenings from 7.30pm until 8.30pm Contacts: Jim Ward: 07956 222098 Mary: 07771 596665 Mary: maryconneelyoneill@hotmail.com With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit at: http://www.sahajayogalondon.co.uk

Heroes! We will be meeting up to play Marvel Champions .We will meet inside The Ludoquist from 6.30pm, and split into groups of 4 or less before choosing villains to defeat inside. The session will be charged by The Ludoquist at £5 (payable on the night). We will have pre-built decks available to play on the night for beginners, but we otherwise advise bringing along a couple of decks to arrange groups on the night (and maybe one or two substitute allies). People don't always sign up here, but you can check in [on our Discord](https://discord.com/invite/2KUZYKSFc9) to see if people are coming!

Learn to Meditate - Tuesdays in Chelsea @ 7.30pm - Free Sahaja Yoga Class Venue: 1st Floor, Alpha Place, Flood Street, Chelsea, London, SW3 5SY **Achieve Yoga & Learn to Meditate in 2025 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**PLEASE MAKE SURE TO BOOK YOUR TICKET IN ADVANCE TO ATTEND THE EVENT. YOU CAN RESERVE YOUR SPOT HERE. [https://www.eventbrite.com/e/1984182574493?aff=oddtdtcreator](https://www.eventbrite.com/e/1984182574493?aff=oddtdtcreator)** Join us for an exclusive Pharma Networking Event in London, bringing together startup founders, investors, researchers, and industry professionals shaping the future of pharmaceuticals and biotech. Whether you're developing new drug therapies, AI-driven healthcare solutions, or innovative pharmaceutical technologies, this event is designed to foster strategic connections, investment opportunities, and industry collaboration. **What to expect:** **High-Impact Networking** – Engage with pharma founders, investors, and professionals in a collaborative setting. **1-Minute Elevator Pitches** – Startups will have the chance to introduce their business, highlight their innovation, and connect with investors and partners. **Investment & Funding Opportunities** – Meet investors seeking high-growth pharma startups and breakthrough medical innovations. **Industry Insights & Market Trends** – Discuss advancements in drug development, AI in pharma, regulatory changes, biotech innovations, and more. **Strategic Partnerships** – Find research collaborators, regulatory advisors, and commercialization experts to help scale your venture. **Who should attend?** * **Pharma & Biotech Startup Founders** – Entrepreneurs developing **new therapeutics, AI-driven pharma solutions, or innovative drug delivery technologies**. * **Investors & Venture Capitalists** – Seeking **disruptive startups and groundbreaking innovations in pharmaceuticals and life sciences**. * **Pharmaceutical Industry Professionals** – Engaging with **startups, researchers, and investors** to explore business opportunities. * **Regulatory & Compliance Experts** – Providing guidance on **clinical trials, market entry, and pharmaceutical regulations**. * **Product Development & Commercialization Specialists** – Helping **startups bring pharmaceutical solutions to market**. * **Scientists & Research Institutions** – Translating **cutting-edge research into real-world pharma applications**. **Why attend?** Expand Your Network – Connect with key players in the pharma and biotech industry to accelerate your business or career. Access Investment & Business Growth Opportunities – Meet investors ready to support breakthrough pharmaceutical innovations. Gain Insights from Industry Leaders – Stay informed on emerging trends, challenges, and technological advancements in the sector. Find the Right Partners – Whether it’s funding, regulatory support, research collaborations, or commercialization strategies, this event connects you with the right people. Spaces are limited—secure your spot today and be part of London’s thriving pharma and biotech ecosystem. What to join this event and all our future events for **FREE**? Join **The Business Minds Membership** to unlock free entry to all our 290+ yearly networking events, plus exclusive networking opportunities. Learn more: [https://thebusinessminds.co.uk/membership](https://thebusinessminds.co.uk/membership "https://thebusinessminds.co.uk/membership"). How our event works: You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. This event will be hosted till 9pm; the key to making the most of speed friending is to follow up with your contacts over time to develop friendships. Dress code is either business or office attire or smart casual, no T-shirts, no trainers. If you have any questions email contact@thebusinessminds.co.uk Ticket for 1 person allows 1 person to enter the venue from 7pm Business Minds is looking to connect with suitable venues for our networking events. So if you are a venue in central London and would be interested in a collaboration with us then please email us contact@thebusinessminds.co.uk Please Note: **Tickets need to be bought online and are not available at the door.**

Sahaja Yoga Meditation meetings have gone online to reflect our commitment to the benevolence and wellbeing of our participants. We will be hosting Online meetings locally in the coming weeks & you'll see those events go live soon. In the meantime: You are invited to learn meditation via one of our free online platforms @ - http://www.wemeditate.co/live Monday to Friday Online Guided Meditations @ 7pm daily Want to experience it now – Experience Self Realisation now – Guided Meditation (https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/) Achieve Yoga & enter into a state of ‘thoughtless awareness’. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across London most evenings and throughout the UK. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Join us at Ludoquist for a fun-filled evening of Lorcana gameplay! Our very friendly and casual league meets every Thursday evening to play. Bring along a deck or two, or borrow one of our starter sets. £10 entry fee lets you play and gets an attendance booster as well.

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984711828506](https://www.eventbrite.com/e/1984711828506) In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end. 🔵 - Why it is possible to improve humour if you’re not currently very good at that area 🟣 - How to become more funny over time 🟠 - What the different types of humour are 🟢 - How to deliver humour in social situations 🔵 - Brain training exercises designed to increase sharpness at this area of social skills ⚫ - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢Workshop happening right after this: **Persuasion Workshop** Sun, April 19, 2026, 5:45 PM in **LONDON** **Click the link to buy tickets -** [https://www.eventbrite.com/e/1984711964914](https://www.eventbrite.com/e/1984711964914) In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end. 🔵 - The mechanics of how people end up being persuaded 🟣 - How to be ethical while being persuasive 🟠 - Persuasion using only the truth 🟢 - Emotions involved in persuasion & how they function 🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere ⚫ - Brain training exercises designed to increase sharpness at this area of social skills 🔴 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

2nd Sunday of every month, join us for a relaxed and fun language exchange, where meaningful conversations flow as freely as delicious coffee and tea! This isn't just practice; it's **accelerated progress** in a supportive setting, designed to quickly boost your **Mandarin, Cantonese and English** skills. **How We Make It Effective & Enjoyable:** * **Perfect Groupings:** We carefully match you with native speakers and learners at a similar level, ensuring comfortable and productive conversation practice. * **Forget awkward silences!** We provide fun, engaging discussion topics to spark lively chats and keep the conversation flowing. * **Maximise Your Practice:** Rotate between groups if you wish to connect with more people and strengthen your conversation skills! * **Expert Support:** Our experienced tutor is always on hand to help. 👌 **All levels welcome!** Native speakers and learners alike. 💛 Please support the cafe by buying a drink or snack while you are here - they've kindly let us use the space. We can't wait to welcome you! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Take your Mandarin beyond the exchange.** 🤝 If you’re looking for a bit more structure to go along with your conversation practice, let’s chat! We're offering **complimentary 1-on-1 advice sessions** to help you find the perfect learning path. Get a professional assessment of your level so you can study with confidence. **No commitment** required. [Book your Free Session](https://eu.bigin.online/org20070515371/bookings/course-advice) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **China Unbound** is the best place to learn practical Chinese for adults. While most schools prioritise grammar and writing, China Unbound empowers you to confidently communicate in Chinese in real-world situations. Join us and discover a fun, fast, and personalised way to master Chinese! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🤘 FAQs:** **I'm learning Chinese, are the sessions suitable for beginners?** Yes! Come and speak as much or as little as you like, or just come and listen! There is no pressure! **Are there any discounts for Chinese lessons for members?** Yes, you can use code MEETUP10 for your exclusive £10 discount on our [Chinese courses](https://china-unbound.co.uk/personal/) site-wide! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 每个月的第二个星期天，来加入我们，享受一场轻松又有趣的语言交流体验！在茶香与咖啡的陪伴下，开启一场自然流畅、充满收获的双语对话。 这不仅仅是练习，而是一种更快提升你英语水平的高效方式。我们为你打造一个轻松友好、真正有用的语言环境，让你的口语交流能力飞速进步！ **我们如何让语言交换高效又好玩：** * **精准匹配，聊天不尴尬**：我们用心将你和母语者或相近水平的学习者配对，确保每一次对话都轻松自在又高效实用。 * **话题有趣，轻松破冰**：拒绝冷场！我们提前准备了有趣又实用的聊天话题，让你一开口就停不下来，交流自然顺畅。 * **灵活轮换，提升更全面**：想多练一点？欢迎自由选择是否换组，认识更多人、接触不同语言风格，快速提升真实沟通能力。 * **专业老师现场支持**：我们的资深语言导师会在现场提供实时帮助，确保你在交流中不断进步、有信心开口！ **活动详情：** 🗓️ **时间**：每月第二个星期日 ⏰ **时段**：下午 2:30 - 4:30 💰 **费用**：免费参加 不只是练语言，这里还有文化的碰撞、朋友的陪伴和成长的喜悦。现在就来加入我们，开启你的高效交流之旅吧！ **🤘 常见问题解答：** **我最后会不会一直说中文而一无所获？** -不会，因为我们的“快速聊天”模式鼓励大家用中/英文交换来交流。 **会员有折扣吗？** 有，欢迎你跟你学中文的朋友分享代码**Meetup10**，他们会获得10镑的独家折扣！

Free On-going 10 Week Sahaja Yoga Mediation Course - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT **Thursday evenings from 7.30 pm until 9.00 pm** \- Please come in good time as doors close at 8 pm and might be difficult to get in\. Sahaja Yoga is a unique form of meditation that will enable you to connect with your deeper self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy. It is a tangible practical experience: Sahaja Yoga is “Subtle, Simple and Real”. It was founded by HH Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness. In the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, how to diagnose and solve our problems, and how to meditate at home. Sahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness. We do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, it is for all cultures, ages, religions, and backgrounds. There are free meetings all over London and the UK and also in more than 100 countries. If you are looking for well-being, harmony, and solving your problems, you want to get out of confusion, and mental health problems you are looking for answers then you are in the right place. Come along and try, no need to sign up, beginners are welcome anytime. **“Sahaja Yoga is a method by which our Pure Desire is fulfilled“ (from the founder Shri Mataji Nirmala Devi)**

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.