Hip Hop Classes

The \#1 Hip Hop party in Spain \|\| By @weownthenightsent HIP HOP • R&B • AFROBEATS • DANCEHALL • HITS BOOK YOUR TABLE NOW AT THE BEST PARTYS EVERY WEEK!! Info & Reserva / VIP Girls(Imagen) +34665605282/+819034360634 [https://wa.me/819034360634?text=](https://wa.me/819034360634?text&fbclid=IwAR3to9xK1UPOtKJMSblWa9Ysdyxd5qLGbnbcFbJ1Lhdjw1gkGUvU5YplEYM) Every Wednesday at #shokobarcelona @popthatpartybcn 00:00 -05:00 Every Thursday at @shokomadrid( Madrid, Spain) @popthatmadrid 00:00 - 05:00 Every Friday at @shokobarcelona @blackdragonbcn 00:00 - 06:00 Every Saturday at @supremeroombcn @mrfrenchbcn Av. diagonal 477, Barcelona 00:00 - 06:00 Every Sunday at @shokobarcelona @levelupbcn 00:00 - 05:00 EVERT SUNDAY 17.00 @popthatpool @gobeachclub_bcn returns THE BEST POOL PARTY IN BARCELONA!! DJ @_sam_Zer_ + Friends #popthatparty #popthat #barcelona #shokobarcelona #bestclub #barcelonaclubbing #weownthenights #hiphop #uk #french #urban #party #madrid #caroclub #rnb #afrobeats #hit #vip #vipgirls #ladysnight

🏴 English (Español abajo) 🇪🇸 🔥 JOIN OUR TELEGRAM GROUP FOR EXCLUSIVE VIDEOS! 🔥 🔗 [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0) 🥊 FREE MUAY THAI COURSE FOR BEGINNERS 🥊 👉 [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner) Are you into Muay Thai, breathwork, meditation, or Strength & Conditioning? Come train with certified Thai Boxing coaches, fighters, and Wim Hof & meditation instructors. ⚡ **YOUR FIRST CLASS:** Arrive **15 minutes early**! 📌 **Fill out** the form & message **Elea (+34 645 04 66 64)** on **WhatsApp.** 🚫 **No confirmation = No training.** **🎇 BEFORE your first class, complete this form:** **📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)** ‼️ IMPORTANT: If you don’t confirm via WhatsApp, you won’t train! ‼️ 📲 More info: 🌍 [https://emthaiboxing.com](https://emthaiboxing.com) 🎥 [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos) 📸 [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing) **📞 Contact Elea (+34 645 04 66 64)** *** 🇪🇸 Español (English above) 🏴 🔥 ÚNETE A NUESTRO GRUPO DE TELEGRAM PARA VIDEOS EXCLUSIVOS! 🔥 🔗 [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0) 🥊 CURSO GRATIS DE MUAY THAI PARA PRINCIPIANTES 🥊 👉 [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner) ¿Te interesa el Muay Thai, la respiración, la meditación o el acondicionamiento físico? Entrena con entrenadores certificados de Muay Thai, luchadores y coaches de Wim Hof & meditación. ⚡ **TU PRIMERA CLASE:** ¡Llega **15 minutos antes**! 📌 **Rellena** el formulario y contacta por WhatsApp con **Elea (+34 645 04 66 64).** 🚫 **Si no confirmas, NO entrenas.** **🎇 ANTES de tu primera clase, completa este formulario:** **📋 [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)** ‼️ IMPORTANTE: Si no confirmas por WhatsApp, NO podrás entrenar. ‼️ 📲 Más info: 🌍 [https://emthaiboxing.com](https://emthaiboxing.com) 🎥 [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos) 📸 [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing) **📞 Contacto Elea (+34 645 04 66 64)**

*This event description is available in English and Spanish. English version first, Spanish version below.* *La descripción de este evento está disponible en inglés y español. La versión en inglés está primero, la versión en español abajo.* **English version:** # **💃🕺SALSA & BACHATA CLASSES & PARTY – SATURDAY NIGHT** Looking for a fun Saturday plan? Join us at **Gaby’s Club** for an amazing night of **Salsa, Bachata, Cuban style, great music, social energy**, and a friendly international crowd! Whether you’re a **complete beginner** or already know how to dance, everyone is welcome. *** ## **⏰ SCHEDULE** **21:30 – 23:00 → Salsa & Bachata Classes (Beginner-Friendly)** Cuban-style Salsa, Bachata basics, footwork & partnerwork. No partner needed — we rotate so everyone learns! **23:00 – 01:00 → Social Dance Party** Salsa, Bachata, Reggaeton & Latin hits. Perfect for practicing, dancing freely & meeting new people. *** ## **💃 WHO CAN JOIN?** ✔ Total beginners ✔ People who already dance and want to improve ✔ Anyone who wants to skip the class and come directly for the party ✔ Solo or with friends — no partner required! *** ## **✨ WHY YOU’LL LOVE THIS EVENT** * Fun, energetic Saturday atmosphere * Great Cuban Salsa & Bachata teachers * Friendly international crowd * Perfect balance of **class + party** * The best way to meet new people in Barcelona *** ## **📍 LOCATION** **Gaby’s Club** Carrer del Topazi, 24 Gràcia, 08012 Barcelona *** ## 💸 **Entry Information** • **FREE entry before 11:00 PM** — arrive early to avoid the queue and secure your free spot! • **€10 after 11:00 PM** (includes **1 drink**) • \*\*All tickets & guest-list registrations are available **online** — please book in advance so we know how many people are coming. • Payment at the venue: **cash or card**. (Please support the venue with at least one drink 🙏) Telegram Group (for all the updates) [here](https://t.me/+zc2gh46_iFtmMDU0) Follow **OpenMindBarcelona1** on **Instagram, Facebook, and TikTok**! Meet new friends, catch the coolest events, and join the good vibes – we can’t wait to see you! –––––––––––––––––––– **Spanish version:** 💃🕺 **CLASES DE SALSA & BACHATA + FIESTA – SÁBADO POR LA NOCHE** ¿Buscas un plan divertido para el sábado? ¡Únete a nosotros en *Gaby’s Club* para una noche increíble de Salsa, Bachata, estilo cubano, buena música, energía social y un ambiente internacional súper amistoso! Tanto si eres principiante total como si ya sabes bailar, ¡todo el mundo es bienvenido! ⸻ ⏰ **HORARIO** **21:30 – 23:00 → Clases de Salsa & Bachata (Nivel Principiante)** Salsa cubana, bases de Bachata, pasos y figuras en pareja. No necesitas pareja — rotamos para que todos puedan aprender. **23:00 – 01:00 → Fiesta Social** Salsa, Bachata, Reggaeton y éxitos latinos. Perfecto para practicar, bailar libremente y conocer gente nueva. ⸻ 💃 **¿QUIÉN PUEDE UNIRSE?** ✔ Principiantes totalmente nuevos ✔ Personas que ya bailan y quieren mejorar ✔ Quienes prefieran saltarse la clase y venir solo a la fiesta ✔ Solos o con amigos — no se necesita pareja ⸻ ✨ **POR QUÉ TE ENCANTARÁ ESTE EVENTO** • Ambiente divertido y energético de sábado • Excelentes profesores de Salsa Cubana & Bachata • Público internacional, amable y social • Combinación perfecta de clase + fiesta • La mejor forma de conocer gente nueva en Barcelona ⸻ 📍 **UBICACIÓN** **Gaby’s Club** Carrer del Topazi, 24 Gràcia, 08012 Barcelona ⸻ 💸 **Información de Entrada** • **Entrada GRATIS antes de las 11:00 PM** — ¡llega temprano para evitar la cola y asegurar tu entrada gratuita! • **10 € después de las 11:00 PM** (incluye **1 bebida**) • **Todas las entradas y registros de lista de invitados están disponibles online — por favor reserva con antelación para que sepamos cuántas personas asistirán.** (Por favor, apoya al local con al menos una bebida 🙏) **Grupo de Telegram (para todas las novedades)** **[Aquí](https://t.me/+zc2gh46_iFtmMDU0)** ¡Sigue a **OpenMindBarcelona1** en **Instagram, Facebook y TikTok**! Conoce nuevos amigos, descubre los eventos más geniales y únete a la buena onda – ¡nos vemos pronto!

Are you ready to shake your body to Latin beats & have fun and burn calories? This class is a mix of easy dance moves to Reggeaton, Merengue, Urban and Salsa beats! Don't worry if you are not a dancer, the steps are easy so you will have loads of fun! What to bring? ATTITUDE & water :) Price: Single class is 10 Euros If you like it and you want to join us regularly, you can get your 10x class ticket for 88euros here: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b) CONFIRM your attendance via whatsapp to Julia: +34 669760790 Wanna know what else we do? BodyWorxHub is the SOCIAL HIGH VIBE OUTDOOR WORKOUT Crew where Fitness meets FRIENDS & FUN! We are an easy going, sports loving international group that loves to work out together, having fun while working on their fitness and meeting new people! We come together for daily Fitness sessions in different parks in Barcelona! 🤩🤣🏋️‍♀️💪🏼💃🏻👋👋👋 Join us for HiiT, Kettle Bell, Cardio Combat and Stretching sessions. We work out together at Arc de Triunfo, Joan Miro and Barceloneta beach, organize community picknicks & excursions and just loooove to spend time together! Want to get fit, stay fit and be part of an international community and make new friends? JOIN US! Follow us on Instagram: @BodyWorxHub to stay tuned on upcoming events & workout specials :)

✅ Do you want to gain fluency and improve your confidence speaking? ✅ Want to expand you vocabulary? ✅ Want to practise your conversation skills in a small group? ❌ No more boring grammar classes, learn real, practical English! This small intermediate to advanced conversation group (maximum 4 students) is about practising your English, expanding your vocabulary and improving pronunciation. All classes are managed by a professional native English teacher who will ensure your time is enjoyable, dynamic and worthwhile. We use interesting materials and classes are dynamic to ensure you maximise your time. What you have to do... ✍ Sign up in Meet Up and confirm your attendance by WhatsApp: +34 645 598 927 💵 Cost: 22€ ⌚ When: Saturday 1pm 🕖 Duration: 1.5 hours 📍 Where: By Skype 👥 Group Size: Maximum 4 attendees

**Multicultural Salsa & Bachata in Barcelona presenta** Estimados Amigos Multiculturales, Cada Sábado tendremos talleres de Bachata Sensual y Salsa Cubana por nuestro nuevo instructor cubano Alexander , posteriormente social Salsa y Bachata 50% (3 bachatas 2 salsas) hasta las 3 am. **Tenemos el siguiente programa**: 21:30 Apertura 21:30: Taller de Salsa 22:30: Taller de Bachata 23:00 Inicio Baile Socia 50% Salsa, 50% Bachata, algo de Merengue, Cumbia y Reaggetón * El sitio se llama Gaby's Club tienen una hermosa pista de baile, ubicado en el barrio de Gracia. * Puedes venir sol@ siempre encontrarás con quien bailar, pero siempre es mejor con compañía de tu pareja de baile, y amig@s. * **Las clases son gratis pero se ruega su cooperación para colaborar con Gaby's Club, el lugar con los mejores y más variados cocktailes de Gracia en Barcelona.** **Dirección: Gaby's Club: Carrer de Topazi 24, Metro Fontana, Barcelona** Informes al +34633333173, únete a nuestro grupo de Whatsapp para recibir más información de nuestros eventos: https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU, FB: @multisalsabcn , Instagram: https://www.instagram.com/multicultural_salsa_bcn/ **\**///////////ENGLISH DESCRIPTION\\\**** **Multicultural Salsa & Bachata in Barcelona presents:** Dear Multicultural Friends, we have the requested Saturday Party for all of you, **so every Saturday**, you are more than welcome to attend as we are having Sensual Bachata & Salsa's Workshop by our new Cuban Instructor Alexander later Salsa and Bachata Social Dance Party 50% (3 bachatas 2 salsas) until 3 am. **We have the following program**: 21:30: Opening Doors 21:30: Salsa's Workshop 22:30 Bachata's Workshop 23:00: Start Social Dance 50% Salsa, 50% Bachata, a bit of Merengue, Cumbia & Reaggetón. 03:00 End of the sesion * The venue is called Gaby's Club, they have a beautiful dance floor, located in the Gracia neighborhood. * You can come alone, you will always find someone to dance with, but it is always better with the company of your dance partner, and friends. * Classes are for free but your cooperation is requested to collaborate with Gaby's by ordering a drink, the best place with the cocktails in Barcelona in Gracia **Address**: **Gaby's Club: Carrer de Topazi 24, Metro Fontana, Barcelona** Contact&info at +34633333173, join our WhatsApp group to receive more information about our events: https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU, FB: @multisalsabcn, Instagram: https://www.instagram.com/multicultural_salsa_bcn/

\-\-\-\> 𝗘𝗡𝗚𝗟𝗜𝗦𝗛 𝗕𝗘𝗟𝗟𝗢𝗪 <\-\-\-\- Clases multinivel dirigidas tanto a acroyoguis principiantes como de nivel intermedio bajo. Vamos a dar variaciones mas faciles y dificiles dependiendo de la experiencia. ❥ No hay prerequisitos para esta clase ❥ No es necesario asistir con pareja ❥ La clase será impartida en Español e Inglés 𝗥𝗘𝗦𝗘𝗥𝗩𝗔𝗦 \*\*\* INSCRIBIRSE POR MEETUP NO ES SUFICIENTE \*\*\* El aforo es limitado y es necesario reservar tu plaza y hacer el pago por adelantado. Por favor reserva tu plaza desde este link: https://www.eversports.es/s/atempo-barcelona Si tienes dudas contactarnos por WhatsaApp @ +34 678 56 74 36. 𝗣𝗥𝗘𝗖𝗜𝗢 Clase de Prueba: 13€ (solo para residentes de Barcelona) Clase Suelta: 18€ Bonos de clases disponibles No rechazaremos a nadie por falta de dinero, habla con nosotros o escríbenos si te encuentras en una situación económica complicada. 𝗦𝗢𝗕𝗥𝗘 𝗖𝗟𝗔𝗥𝗔 Clara Valls es profesora de acroyoga certificada por Parnter Acrobatics. Sin tener ningún background en acrobacia o yoga hace 4 años descubrió el acro viajando por Estados Unidos y desde entonces se ha convertido en su pasión. Lo que más le gusta de esta práctica es la evolución y el reto constante que supone. Fuera de la esterilla se dedica a la comunicación y al marketing digital. 𝗦𝗢𝗕𝗥𝗘 𝗟𝗜𝗗𝗜𝗬𝗔 Lidiya Ber es profesora de acroyoga certificada por Partner Acrobatics y hace 7 años que se inició en esta disciplina. Le encanta la conexión, el juego, la confianza y el movimiento que nos aporta el acroyoga y sobretodo el hecho de poder compartir con los otros. Es de origen ucraniano pero creció en los Estados Unidos y ahora vive en Barcelona. --> 𝗘𝗡𝗚𝗟𝗜𝗦𝗛 <-- This multi-level class is open to both beginners and intermediate acroyogis and will include easier and more challenging variations. ❥ No previous exprience is required ❥ No partner is necessary ❥ Class will be taught in English and Spanish 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 \*\*\* MEETUP RESERVATION IS NOT SUFFICIENT \*\*\* Please reserve and pre-pay your spot for the class through the following link: https://www.eversports.es/s/atempo-barcelona If you have any questions please send us a message on WhatsApp @ +34 678 56 74 36. 𝗣𝗥𝗜𝗖𝗘𝗦 Trial Class: 13€ (Barcelona residents only) Drop-in Class: 18€ Packs are also available. We will not turn anyone away for lack of money, please talk to us or write us if you are in a financially difficult situation. 𝗔𝗕𝗢𝗨𝗧 𝗟𝗜𝗗𝗜𝗬𝗔 Lidiya fell in love with Acroyoga in 2012 and left her software development career in Silicon Valley to share her passion with others. She completed an Acroyoga teacher training with Partner Acrobatics in 2016 and with VanCity Acro in 2018. She is dedicated to helping people find joy, self-empowerment, and fitness through laughter, human connection, movement, and play. 𝗔𝗕𝗢𝗨𝗧 𝗖𝗟𝗔𝗥𝗔 Clara discovered Acroyoga in 2014 during a trip to the United States and fell in love with it from the first try. After 3 years of intense Acroyoga practice, she decided to become a teacher to further extend her knowledge and to share her passion with others. She is a Barcelona native and speaks Spanish, Catalan, English, French, and loves to travel, sing, and above all being upside down.

Open week in La Calíope Come and try our stretching class to finish your week relaxed .

‼️FREE TRIAL BACHATA CLASS‼️ ⚠️Every Saturday at 3:00 PM⚠️ 📍Barcelona — M. Rocafort, Sepúlveda 57 [Google Maps](https://maps.app.goo.gl/javWDxTKDhexAViF9?g_st=ipc) Registration required! 📲 [Registration ](http://wa.me/+34609789132) ✨ Endorphin — more than a dance school! ✨ It’s a community where dance becomes the magic of connection and emotion. Here you’ll find friends, support, and a chance to express yourself in new ways. 💃❤️ We don’t just practice technique — we go to parties together, create videos, prepare shows, and perform at city festivals and events. Every move brings you closer to a more confident, vibrant version of yourself! ✨🔥 Discover new sides of yourself and step into the world of dance with us — let Endorphin into your life! 🌟 💬[WhatsApp ](https://chat.whatsapp.com/IXJQ0GN46Tt0eiwIUTcRv0) 📸 [Instagram: @bachataclasesbcn](https://www.instagram.com/bachataclasesbcn?igsh=d3JuajNmZnJqejZw&utm_source=qr)

### **To book your spot:** Send me a WhatsApp message: +34 66 1192530. *** **Let's dance by the sea!** This creative and energizing class is perfect for anyone looking to boost their mood, build strength, and enjoy a dynamic workout. We’ll start with barre exercises and dance-inspired movements at **Plaza Rosa de los Vientos**, with stunning sea views, and finish with a gentle cool-down by the water. You’ll leave feeling vibrant, strong, and full of summer energy! **About the class:** My **Dynamic Barre / Dance** class blends the elegance and grace of dance, using the barre as a tool to build strength, flexibility, and endurance. Expect rhythmic, flowing movements that make you feel graceful and energized. We’ll end with gentle stretching to relax your body after the dynamic session. No prior ballet or dance experience is needed—I'll adapt the exercises to your level! 💰 **Cost:** 12 euros. 🩰 **What to bring:** Your mat or towel. **Connect with me for updates:** 🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/) 🌐 Website: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion) *** ### **¡Ballet Fit / Dynamic Barre en la Playa! 🌊** **Para reservar tu lugar:** Envíame un mensaje de WhatsApp: +34 66 1192530. *** **¡Vamos a bailar junto al mar!** Esta clase creativa y energizante es perfecta para quienes desean mejorar su estado de ánimo, fortalecer su cuerpo y disfrutar de un entrenamiento dinámico. Comenzaremos con ejercicios de barra y movimientos inspirados en la danza en la **Plaza Rosa de los Vientos**, disfrutando de las vistas al mar, y terminaremos con una suave relajación junto al agua. ¡Te irás sintiéndote vibrante, fuerte y lleno/a de energía veraniega! **Sobre la clase:** **Dynamic Barre / Dance** combina la elegancia, energía y gracia de la danza, utilizando la barra como herramienta para fortalecer, flexibilizar y mejorar la resistencia. Los movimientos rítmicos y fluidos te harán sentir elegante y lleno/a de vitalidad. Finalizaremos con suaves estiramientos para relajar el cuerpo tras una sesión dinámica. No necesitas experiencia previa en ballet o danza—¡adaptaré los ejercicios a tu nivel! 💰 **Costo:** 12 euros. 🩰 **Qué traer:** Tu esterilla o toalla. **Conéctate conmigo para actualizaciones:** 🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/) 🌐 Sitio web: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion)

**ATENCIÓN A TODOS LOS BAILARINES MULTICULTURALES:** ***Multicultural Salsa & Bachata se enorgullece en presentar una nueva sesión Dominical de Salsa y Bachata en nuestra casa Sala Vivaldi***. **Tropical Vibes - Salsa & Bachata** ha llegado y éste **Domingo 8 de Febrero** a partir de las **21:30 hrs**, tendremos el mejor evento de Timba y Bachata para cerrar la semana con broche de oro, tendremos el siguiente programa en un **Especial Salsa Fusión, con taller de Salsa combinando la Salsa Cubana y Colombian acompañado de las mejores Ruedas y Animaciones y los mejores temas de Timba, Bachata y Salsa para bailar en el Social.** * Taller de **Salsa Fusión con Ricardo y Swan a las 21:30** * Inicio de **Baile Social con** todo a cargo del experimentado **DJ Marco (quien pincha en Ciudadela y en Glories) pinchando temazos de Timba, Bachata y Salsa a las 22:30 hrs** * **Taxis y Artistas invitados de la familia de Multicultural con quienes podras bailar e interactuar toda la noche: Jorge Moreno, DJ Papi Alberto, Mauricio, Marcelo, Anastasia y Maryanis** * **No se pueden perder las Ruedas y Animaciones durante la noche** * **Atención Entrada Libre, Consumo Mínimo Obligatorio** *Puedes venir sol@ siempre encontrarás con quien bailar, pero siempre es mejor con compañía de tu pareja de baile, y amig@s.* * *La mejor manera de cerrar la semana,* * ***Todos los niveles de baile son bienvenidos***\*.\* Reserva haciendo RSVP en Meetup: Info al +34633333173 con Jorge Moreno Ubicación: Sala Vivaldi Carrer de Llança 5, Pl Espanya, Metro L3 **\-\- ENGLISH VERSION\-\-** **ATTENTION ALL MULTICULTURAL DANCERS:** ***Multicultural Salsa & Bachata is proud to present a new Sunday Salsa and Bachata's session at our home at Sala Vivaldi venue*.** **Tropical Vibes - Salsa & Bachata** is here and this **Sunday February 8th** **we are having a Sals Fusion Special with a Colombian and Cubana Fusion Salsa Workshop and the the best Timba and Bachata tunes to dance at Social** We will have a luxurious lineup with the following program: * **Salsa Fusion Workshop at 21:30 hrs by Ricardo & Swan** * **Social Dance Party** all hosted by experienced **DJ Marco who plays in Ciudadela Park & Glories Playard, playing best tunes of Timba, Bachata and Salsa** * **Taxi and guest artists from the Multicultural family that you could dance and interact with: Jorge Moreno, DJ Papi Alberto, Mauricio, Marcelo, Anastasia & Maryana** * ***Your Attention: Free Entrance, Minimal Consumption Required*** * **Ruedas de Casino and Dance Choreographies during the night** * *You can come alone; you'll always find someone to dance with, but it's always better to be accompanied by your dance partner and friends.* * ***The best* way to close out the week, All dance levels are welcome.** Reserve by making RSVP in this meetup: info at +34633333173. w/ Jorge Moreno Location: Sala Vivaldi, Carrer de Llança 5, Metro L3 **FOLLOW US/ SIGUENOS:** Instagram: [https://www.instagram.com/multicultural_salsa_bcn/](https://www.instagram.com/multicultural_salsa_bcn/) Facebook: [https://www.facebook.com/multisalsabcn](https://www.facebook.com/multisalsabcn) Whatsapp Group: [https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU](https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU) Telegram Group:[ https://t.me/+HYvXvi3uoQVjNDFk](https://t.me/+HYvXvi3uoQVjNDFk)

* Este Domingo libera tu energia latina con nuestro taller de baile. Aprende a bailar junto nuestros porfesores mientras conoces nueva gente y disfrutas de un ambiente caribeño en el Sabor Cubano y sus auténticos mojitos. * El taller comenzará con 1 hora de Bachata, y 1 hora de Salsa. * La entrada es libre con una consumición mínima. * \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * This Sunday release your Latin energy with our dance workshop. Learn to dance while you meet new people and enjoy the Caribbean atmosphere at Sabor Cubano and their authentic mojitos. * The workshop will start with 1 hour of Bachata, and 1 hour of Salsa. * Admission is free with a minimum of one drink.

¿Quieres aprender a bailar? Realizamos clases regulares desde hace más de 10 años de diferentes modalidades, SALSA, BACHATA, KIZOMBA, SEVILLANAS y más. Tenemos diferentes niveles, inicio, intermedio y avanzado y estamos durante toda la semana en diferentes zonas del Vallés. Existen diferentes opciones de pago, con unos bonos que van desde los 3€ a los 7€ por clase y los puedes gastar en diferentes días y horarios. Para más información nos puedes contactar por privado, teléfono o whatsapp al 636204015 Es necesario avisar antes de asistir por primera vez. (Indicanos que nos has encontrado a través de Meetup)

dirigido a personas que buscan (re) conectar con su Cuerpo Creativo y la energía sutil. Mediante el Enraizamiento, la activación de motores y trabajos de Centro nos acercamos de manera suave a la Expresión Corporal que es una herramienta muy necesaria para poder escuchar el.cuerpo y dialogar hacia dentro, tanto como para ejercer presencia absoluta donde nos encontremos y podamos dialogar con nuestro entorno siendo capaces de generar una respuesta más que solo reaccionar.

Beginner Zouk Class & West Coast Swing Social Every First Friday of the Month $20 WCS class or party \| $25 for both Zouk class included with party Beginner Zouk class Friday Feb 6 at Crystal Ballroom's West Coast Swing party. Catch the WCS class at 7pm, followed by Zouk in the small ballroom from 8-9pm. If enough people turn out, I’ll play Zouk mixes in the small ballroom for y’all after class, and you're welcome to explore both rooms. No partner, no problem. We suggest bringing a water bottle and non-grippy shoes if you have them. I look forward to dancing with you! 7pm: West Coast Swing Class * Intro to WCS \| small ballroom * Continuing WCS with Corrine Smith \| main ballroom 8pm \- 9pm: Intro to Zouk \| small ballroom 8pm \- 10:30pm: WCS Social \| main ballroom Present. Connected. Beautifully Imperfect. We are **Ensō** dancers

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Let's meet at one of our fav clubs for good drink and socializing before this great cover band plays at 9:00pm. [LDNL](https://ldnl.net) (hip hop, r&b, pop) ***No cover***. Attire: dressy casual. **FOOD AND DRINK**\*: Drinks. No food service. Bring your own or order in.\* As usual, I'll have a basket of SNACKS on hand. Parking in lots surrounding the big red barn (property community center off Hayden Run). [https://livethebarn.com](https://livethebarn.com)

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**Caller: Dan Kappus** **Band: Trillium** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!