Hip Hop Classes

The \#1 Hip Hop party in Spain \|\| By @weownthenightsent HIP HOP • R&B • AFROBEATS • DANCEHALL • HITS BOOK YOUR TABLE NOW AT THE BEST PARTYS EVERY WEEK!! Info & Reserva / VIP Girls(Imagen) +34665605282/+819034360634 [https://wa.me/819034360634?text=](https://wa.me/819034360634?text&fbclid=IwAR3to9xK1UPOtKJMSblWa9Ysdyxd5qLGbnbcFbJ1Lhdjw1gkGUvU5YplEYM) Every Wednesday at #shokobarcelona @popthatpartybcn 00:00 -05:00 Every Thursday at @shokomadrid( Madrid, Spain) @popthatmadrid 00:00 - 05:00 Every Friday at @shokobarcelona @blackdragonbcn 00:00 - 06:00 Every Saturday at @supremeroombcn @mrfrenchbcn Av. diagonal 477, Barcelona 00:00 - 06:00 Every Sunday at @shokobarcelona @levelupbcn 00:00 - 05:00 EVERT SUNDAY 17.00 @popthatpool @gobeachclub_bcn returns THE BEST POOL PARTY IN BARCELONA!! DJ @_sam_Zer_ + Friends #popthatparty #popthat #barcelona #shokobarcelona #bestclub #barcelonaclubbing #weownthenights #hiphop #uk #french #urban #party #madrid #caroclub #rnb #afrobeats #hit #vip #vipgirls #ladysnight

Are you ready to shake your body to Latin beats & have fun and burn calories? This class is a mix of easy dance moves to Reggeaton, Merengue, Urban and Salsa beats! Don't worry if you are not a dancer, the steps are easy so you will have loads of fun! What to bring? ATTITUDE & water :) Price: Single class is 10 Euros If you like it and you want to join us regularly, you can get your 10x class ticket for 88euros here: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b) CONFIRM your attendance via whatsapp to Julia: +34 669760790 Wanna know what else we do? BodyWorxHub is the SOCIAL HIGH VIBE OUTDOOR WORKOUT Crew where Fitness meets FRIENDS & FUN! We are an easy going, sports loving international group that loves to work out together, having fun while working on their fitness and meeting new people! We come together for daily Fitness sessions in different parks in Barcelona! 🤩🤣🏋️‍♀️💪🏼💃🏻👋👋👋 Join us for HiiT, Kettle Bell, Cardio Combat and Stretching sessions. We work out together at Arc de Triunfo, Joan Miro and Barceloneta beach, organize community picknicks & excursions and just loooove to spend time together! Want to get fit, stay fit and be part of an international community and make new friends? JOIN US! Follow us on Instagram: @BodyWorxHub to stay tuned on upcoming events & workout specials :)

Contemporary Dance Class We explore mindful movement, improvisation, floorwork, and choreography. ✺ Open level – no experience necessary. Bring comfortable clothes, water, and a desire to have fun. I promise you’ll leave with more energy, good vibes, and a smile after every class. 😊🌸 ⏳Duration: 1.5 hours ⏰ 4:00–5:30 p.m. 💰 Trial class: €10 📍CCDRASSANES 💌 To reserve your spot, message me on WhatsApp: +34600479330 😍 👉🏻 Follow me on Instagram: ale_obins *** Clase de Danza Contemporánea Exploramos movimiento consciente, improvisación, floorwork y coreografía. ✺Nivel abierto – no necesitas experiencia. Trae ropa cómoda, agua y muchas ganas de disfrutar. Te aseguro que saldrás con más energía, buena vibra y una sonrisa después de cada clase. 😊🌸 ⏳Duración: 1 hora y media ⏰ 16:00- 17:30 h 📍CCDRASSANES 💰 clase de prueba 10€ 💌 Para reservar tu plaza escríbeme por WhatsApp: +34600479330 😍 👉🏻 sígueme en Instagram: ale_obins

### **Bites & Beats at Penny Banger** **10PM till late \| Open\-format DJ set by Royal Jelly BCN** Looking for a night that’s all about good people, good vibes, and seriously good tunes? Welcome to **Bites & Beats at Penny Banger** — your new favorite weekly hangout in the heart of Barcelona. Tucked away in El Born, **Penny Banger** is a cozy, creative cocktail bar where locals, travelers, and regulars mix easily. The vibe is warm, unpretentious, and full of character — think craft cocktails, friendly faces, and a soundtrack that moves effortlessly through funk, soul, hip-hop, afrobeat, house, and everything in between. Each Saturday, **Royal Jelly BCN** brings an *open-format DJ set* designed to keep things spontaneous and fun — the kind of night where one great song blends into another, and everyone finds their rhythm. **Got a request?** All song requests are made **here** through this channel via messages. If you love relaxed energy, real connection, and music that makes you move — **this one’s for you.** Come as you are, bring your crew, and let’s make Saturdays at Penny Banger the best kind of habit.

**Multicultural Salsa & Bachata in Barcelona presenta** Estimados Amigos Multiculturales, Cada Sábado tendremos talleres de Bachata Sensual y Salsa Cubana por nuestro nuevo instructor cubano Alexander , posteriormente social Salsa y Bachata 50% (3 bachatas 2 salsas) hasta las 3 am. **Tenemos el siguiente programa**: 21:30 Apertura 21:30: Taller de Salsa 22:30: Taller de Bachata 23:00 Inicio Baile Socia 50% Salsa, 50% Bachata, algo de Merengue, Cumbia y Reaggetón * El sitio se llama Gaby's Club tienen una hermosa pista de baile, ubicado en el barrio de Gracia. * Puedes venir sol@ siempre encontrarás con quien bailar, pero siempre es mejor con compañía de tu pareja de baile, y amig@s. * **Las clases son gratis pero se ruega su cooperación para colaborar con Gaby's Club, el lugar con los mejores y más variados cocktailes de Gracia en Barcelona.** **Dirección: Gaby's Club: Carrer de Topazi 24, Metro Fontana, Barcelona** Informes al +34633333173, únete a nuestro grupo de Whatsapp para recibir más información de nuestros eventos: https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU, FB: @multisalsabcn , Instagram: https://www.instagram.com/multicultural_salsa_bcn/ **\**///////////ENGLISH DESCRIPTION\\\**** **Multicultural Salsa & Bachata in Barcelona presents:** Dear Multicultural Friends, we have the requested Saturday Party for all of you, **so every Saturday**, you are more than welcome to attend as we are having Sensual Bachata & Salsa's Workshop by our new Cuban Instructor Alexander later Salsa and Bachata Social Dance Party 50% (3 bachatas 2 salsas) until 3 am. **We have the following program**: 21:30: Opening Doors 21:30: Salsa's Workshop 22:30 Bachata's Workshop 23:00: Start Social Dance 50% Salsa, 50% Bachata, a bit of Merengue, Cumbia & Reaggetón. 03:00 End of the sesion * The venue is called Gaby's Club, they have a beautiful dance floor, located in the Gracia neighborhood. * You can come alone, you will always find someone to dance with, but it is always better with the company of your dance partner, and friends. * Classes are for free but your cooperation is requested to collaborate with Gaby's by ordering a drink, the best place with the cocktails in Barcelona in Gracia **Address**: **Gaby's Club: Carrer de Topazi 24, Metro Fontana, Barcelona** Contact&info at +34633333173, join our WhatsApp group to receive more information about our events: https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU, FB: @multisalsabcn, Instagram: https://www.instagram.com/multicultural_salsa_bcn/

✅ Do you want to gain fluency and improve your confidence speaking? ✅ Want to expand you vocabulary? ✅ Want to practise your conversation skills in a small group? ❌ No more boring grammar classes, learn real, practical English! This small intermediate to advanced conversation group (maximum 4 students) is about practising your English, expanding your vocabulary and improving pronunciation. All classes are managed by a professional native English teacher who will ensure your time is enjoyable, dynamic and worthwhile. We use interesting materials and classes are dynamic to ensure you maximise your time. What you have to do... ✍ Sign up in Meet Up and confirm your attendance by WhatsApp: +34 645 598 927 💵 Cost: 22€ ⌚ When: Saturday 1pm 🕖 Duration: 1.5 hours 📍 Where: By Skype 👥 Group Size: Maximum 4 attendees

*This event description is available in English and Spanish. English version first, Spanish version below.* *La descripción de este evento está disponible en inglés y español. La versión en inglés está primero, la versión en español abajo.* **English version:** # **SALSA & BACHATA CLASSES & PARTY – SATURDAY NIGHT** Looking for a fun Saturday plan? Join us at **Gaby’s Club** for an amazing night of **Salsa, Bachata, Cuban style, great music, social energy**, and a friendly international crowd! Whether you’re a **complete beginner** or already know how to dance, everyone is welcome. *** ## **⏰ SCHEDULE** **21:30 – 23:00 → Salsa & Bachata Classes (Beginner-Friendly)** Cuban-style Salsa, Bachata basics, footwork & partnerwork. No partner needed — we rotate so everyone learns! **23:00 – 01:00 → Social Dance Party** Salsa, Bachata, Reggaeton & Latin hits. Perfect for practicing, dancing freely & meeting new people. *** ## \*\* WHO CAN JOIN?\*\* ✔ Total beginners ✔ People who already dance and want to improve ✔ Anyone who wants to skip the class and come directly for the party ✔ Solo or with friends — no partner required! *** ## **✨ WHY YOU’LL LOVE THIS EVENT** * Fun, energetic Saturday atmosphere * Great Cuban Salsa & Bachata teachers * Friendly international crowd * Perfect balance of **class + party** * The best way to meet new people in Barcelona *** ## \*\* LOCATION\*\* **Gaby’s Club** Carrer del Topazi, 24 Gràcia, 08012 Barcelona *** ## **Entry Information** • **FREE entry before 11:00 PM** — arrive early to avoid the queue and secure your free spot! • **€10 after 11:00 PM** (includes **1 drink**) • \*\*All tickets & guest-list registrations are available **online** — please book in advance so we know how many people are coming. • Payment at the venue: **cash or card**. (Please support the venue with at least one drink ) Telegram Group (for all the updates) [here](https://t.me/+zc2gh46_iFtmMDU0) Follow **OpenMindBarcelona1** on **Instagram, Facebook, and TikTok**! Meet new friends, catch the coolest events, and join the good vibes – we can’t wait to see you! –––––––––––––––––––– **Spanish version:** **CLASES DE SALSA & BACHATA + FIESTA – SÁBADO POR LA NOCHE** ¿Buscas un plan divertido para el sábado? ¡Únete a nosotros en *Gaby’s Club* para una noche increíble de Salsa, Bachata, estilo cubano, buena música, energía social y un ambiente internacional súper amistoso! Tanto si eres principiante total como si ya sabes bailar, ¡todo el mundo es bienvenido! ⸻ ⏰ **HORARIO** **21:30 – 23:00 → Clases de Salsa & Bachata (Nivel Principiante)** Salsa cubana, bases de Bachata, pasos y figuras en pareja. No necesitas pareja — rotamos para que todos puedan aprender. **23:00 – 01:00 → Fiesta Social** Salsa, Bachata, Reggaeton y éxitos latinos. Perfecto para practicar, bailar libremente y conocer gente nueva. ⸻ **¿QUIÉN PUEDE UNIRSE?** ✔ Principiantes totalmente nuevos ✔ Personas que ya bailan y quieren mejorar ✔ Quienes prefieran saltarse la clase y venir solo a la fiesta ✔ Solos o con amigos — no se necesita pareja ⸻ ✨ **POR QUÉ TE ENCANTARÁ ESTE EVENTO** • Ambiente divertido y energético de sábado • Excelentes profesores de Salsa Cubana & Bachata • Público internacional, amable y social • Combinación perfecta de clase + fiesta • La mejor forma de conocer gente nueva en Barcelona ⸻ **UBICACIÓN** **Gaby’s Club** Carrer del Topazi, 24 Gràcia, 08012 Barcelona ⸻ **Información de Entrada** • **Entrada GRATIS antes de las 11:00 PM** — ¡llega temprano para evitar la cola y asegurar tu entrada gratuita! • **10 € después de las 11:00 PM** (incluye **1 bebida**) • **Todas las entradas y registros de lista de invitados están disponibles online — por favor reserva con antelación para que sepamos cuántas personas asistirán.** (Por favor, apoya al local con al menos una bebida ) **Grupo de Telegram (para todas las novedades)** **[Aquí](https://t.me/+zc2gh46_iFtmMDU0)** ¡Sigue a **OpenMindBarcelona1** en **Instagram, Facebook y TikTok**! Conoce nuevos amigos, descubre los eventos más geniales y únete a la buena onda – ¡nos vemos pronto!

Open week in La Calíope Come and try our stretching class to finish your week relaxed .

‼️FREE TRIAL BACHATA CLASS‼️ ⚠️Every Saturday at 3:00 PM⚠️ 📍Barcelona — M. Rocafort, Sepúlveda 57 [Google Maps](https://maps.app.goo.gl/javWDxTKDhexAViF9?g_st=ipc) Registration required! 📲 [Registration ](http://wa.me/+34609789132) ✨ Endorphin — more than a dance school! ✨ It’s a community where dance becomes the magic of connection and emotion. Here you’ll find friends, support, and a chance to express yourself in new ways. 💃❤️ We don’t just practice technique — we go to parties together, create videos, prepare shows, and perform at city festivals and events. Every move brings you closer to a more confident, vibrant version of yourself! ✨🔥 Discover new sides of yourself and step into the world of dance with us — let Endorphin into your life! 🌟 💬[WhatsApp ](https://chat.whatsapp.com/IXJQ0GN46Tt0eiwIUTcRv0) 📸 [Instagram: @bachataclasesbcn](https://www.instagram.com/bachataclasesbcn?igsh=d3JuajNmZnJqejZw&utm_source=qr)

\-\-\-\> 𝗘𝗡𝗚𝗟𝗜𝗦𝗛 𝗕𝗘𝗟𝗟𝗢𝗪 <\-\-\-\- Clases multinivel dirigidas tanto a acroyoguis principiantes como de nivel intermedio bajo. Vamos a dar variaciones mas faciles y dificiles dependiendo de la experiencia. ❥ No hay prerequisitos para esta clase ❥ No es necesario asistir con pareja ❥ La clase será impartida en Español e Inglés 𝗥𝗘𝗦𝗘𝗥𝗩𝗔𝗦 \*\*\* INSCRIBIRSE POR MEETUP NO ES SUFICIENTE \*\*\* El aforo es limitado y es necesario reservar tu plaza y hacer el pago por adelantado. Por favor reserva tu plaza desde este link: https://www.eversports.es/s/atempo-barcelona Si tienes dudas contactarnos por WhatsaApp @ +34 678 56 74 36. 𝗣𝗥𝗘𝗖𝗜𝗢 Clase de Prueba: 13€ (solo para residentes de Barcelona) Clase Suelta: 18€ Bonos de clases disponibles No rechazaremos a nadie por falta de dinero, habla con nosotros o escríbenos si te encuentras en una situación económica complicada. 𝗦𝗢𝗕𝗥𝗘 𝗖𝗟𝗔𝗥𝗔 Clara Valls es profesora de acroyoga certificada por Parnter Acrobatics. Sin tener ningún background en acrobacia o yoga hace 4 años descubrió el acro viajando por Estados Unidos y desde entonces se ha convertido en su pasión. Lo que más le gusta de esta práctica es la evolución y el reto constante que supone. Fuera de la esterilla se dedica a la comunicación y al marketing digital. 𝗦𝗢𝗕𝗥𝗘 𝗟𝗜𝗗𝗜𝗬𝗔 Lidiya Ber es profesora de acroyoga certificada por Partner Acrobatics y hace 7 años que se inició en esta disciplina. Le encanta la conexión, el juego, la confianza y el movimiento que nos aporta el acroyoga y sobretodo el hecho de poder compartir con los otros. Es de origen ucraniano pero creció en los Estados Unidos y ahora vive en Barcelona. --> 𝗘𝗡𝗚𝗟𝗜𝗦𝗛 <-- This multi-level class is open to both beginners and intermediate acroyogis and will include easier and more challenging variations. ❥ No previous exprience is required ❥ No partner is necessary ❥ Class will be taught in English and Spanish 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 \*\*\* MEETUP RESERVATION IS NOT SUFFICIENT \*\*\* Please reserve and pre-pay your spot for the class through the following link: https://www.eversports.es/s/atempo-barcelona If you have any questions please send us a message on WhatsApp @ +34 678 56 74 36. 𝗣𝗥𝗜𝗖𝗘𝗦 Trial Class: 13€ (Barcelona residents only) Drop-in Class: 18€ Packs are also available. We will not turn anyone away for lack of money, please talk to us or write us if you are in a financially difficult situation. 𝗔𝗕𝗢𝗨𝗧 𝗟𝗜𝗗𝗜𝗬𝗔 Lidiya fell in love with Acroyoga in 2012 and left her software development career in Silicon Valley to share her passion with others. She completed an Acroyoga teacher training with Partner Acrobatics in 2016 and with VanCity Acro in 2018. She is dedicated to helping people find joy, self-empowerment, and fitness through laughter, human connection, movement, and play. 𝗔𝗕𝗢𝗨𝗧 𝗖𝗟𝗔𝗥𝗔 Clara discovered Acroyoga in 2014 during a trip to the United States and fell in love with it from the first try. After 3 years of intense Acroyoga practice, she decided to become a teacher to further extend her knowledge and to share her passion with others. She is a Barcelona native and speaks Spanish, Catalan, English, French, and loves to travel, sing, and above all being upside down.

* Este Domingo libera tu energia latina con nuestro taller de baile. Aprende a bailar junto nuestros porfesores mientras conoces nueva gente y disfrutas de un ambiente caribeño en el Sabor Cubano y sus auténticos mojitos. * El taller comenzará con 1 hora de Bachata, y 1 hora de Salsa. * La entrada es libre con una consumición mínima. * \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * This Sunday release your Latin energy with our dance workshop. Learn to dance while you meet new people and enjoy the Caribbean atmosphere at Sabor Cubano and their authentic mojitos. * The workshop will start with 1 hour of Bachata, and 1 hour of Salsa. * Admission is free with a minimum of one drink.

¿Quieres aprender a bailar? Realizamos clases regulares desde hace más de 10 años de diferentes modalidades, SALSA, BACHATA, KIZOMBA, SEVILLANAS y más. Tenemos diferentes niveles, inicio, intermedio y avanzado y estamos durante toda la semana en diferentes zonas del Vallés. Existen diferentes opciones de pago, con unos bonos que van desde los 3€ a los 7€ por clase y los puedes gastar en diferentes días y horarios. Para más información nos puedes contactar por privado, teléfono o whatsapp al 636204015 Es necesario avisar antes de asistir por primera vez. (Indicanos que nos has encontrado a través de Meetup)

dirigido a personas que buscan (re) conectar con su Cuerpo Creativo y la energía sutil. Mediante el Enraizamiento, la activación de motores y trabajos de Centro nos acercamos de manera suave a la Expresión Corporal que es una herramienta muy necesaria para poder escuchar el.cuerpo y dialogar hacia dentro, tanto como para ejercer presencia absoluta donde nos encontremos y podamos dialogar con nuestro entorno siendo capaces de generar una respuesta más que solo reaccionar.

(English below) Practicar yôga puede ser muy chulo por qué entrenas una combinación de cuerpo físico, emociones, pensamientos y ese “algo más” que todos tenemos/ somos. Esta clase es un poco especial por qué este grupo normalmente es para mejorar tu español. Como algunos ya sabeis, mi hobbie serio es el yôga, hace años que lo practico y tambien tengo formación como instructor, así que por que no proponer una buena clase de domingo? Será en castellano y te puedo ayudar con inglés tambien. Esta vez entrenaremos técnicas de respiración, de meditación, ásanas y otras técnicas. El ambiente es informal, para todos los niveles, relajado y con sentido del humor. También hay momentos más introspectivos. Lo más importante es que tú mismo/a notes el antes y el después de la clase. El espacio donde quedamos es muy chulo, está a 100 metros de Las Ramblas, de Drassanes o de Liceu en la linea verde. Empezamos puntuales a las 11h. Llega unos minutos antes para disfrutar con calma. Para participar hay una contribución de solo 10€ por persona (efectivo, Bizum, Revolut..) SI ya tienes algún pack de 4 x 30€ de las clases de conversación, puedes participar en esta también (cuenta como 1 clase) El plan después de clase es ir a picar algo (opcional) al Honest Greens de Las Ramblas o a otro lugar cerca. Si te cuadra la idea, ven con ropa cómoda, tipo deportiva y, si tienes, trae tu esterilla, tenemos algunas pero nunca se sabe. Ven con curiosidad para explorar una filosofía que, casi seguro, no tiene mucho que ver con lo que imaginabas. ¡Será muy bueno verte! Rafa. ..... (ENG) Practicing yôga can feel so nice because you train this combination of physical body, emotions, thoughts, and that "something else" that we all have/ are. This class is a little special because in this group we usually do conversation classes to improve your Spanish. As some of you already know, yôga is a serious hobby for me. I've been practicing it for years and I'm also a certified instructor, so why not offer a feel-good sunday class? It will be in Spanish, and I can help you with English as well. This time we'll practice breathing techniques, meditation, asanas, and other techniques. The atmosphere is informal, relaxed, suitable for all levels, and with a sense of humor. There are also more introspective moments. The most important thing is that you yourself notice the difference before and after the class. The space where we meet is really nice and just 100 meters from Las Ramblas, Drassanes, or Liceu on the green line. We need to start on time at 11:00 AM. Please, arrive a few minutes early. To participate, there's a contribution of only €10 per person (cash, Bizum, Revolut) if you have a 4x30€ pack from the regular conversation classes, you can also participate in this one. (It counts as 1 class) The plan after the class is to go for a brunch/ drink (optional) at Honest Greens on Las Ramblas or somewhere else nearby. If you like the idea, join us in comfortable clothes, and if you have one, bring your mat. We have some, but you never know. Come with a sense of curiosity to explore a philosophy that, almost certainly, has little to do with what you imagine. It will be great to see you! Rafa.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

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Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons