Hip Hop

Dear Friends, I am organising another 1.5 hours Beginner-friendly workshop on the upcoming Saturday. A great opportunity to delve into a beautiful world of belly dance, release stress and feel connected though moves. CONDITIONS: • Good mood 😊 • A hip scarf, if you have one Price: CHF 25 Prepayment via Twint: +41787827744 ⚠️ Places are limited. Please sign up for the event only after the prepayment has been made. Prepayment is non-refundable. About teacher: @pr.lika School: @Barcelona_move Contact information: +41787827744 📅 Registration is possible until 10:00 AM on Saturday, 27.06. Feel free to bring your friends along! 💃 Looking forward to dancing with you! 💃✨

We are delighted to welcome you to the second year of the **Mama Cacao Showcase**, a series of intimate gatherings where music, cacao, movement, and community come together in the heart of nature. These evenings are created as a space to celebrate presence, creativity, and connection. Under the open sky and surrounded by the quiet beauty of the forest, we gather to share ceremonial cacao and experience a carefully curated musical journey. Each edition of the Showcase features a **special guest artist**, making every gathering unique. Together with Jkson, our guest will guide us through a night of sound, rhythm, and movement—an invitation to open the heart, awaken the body, and celebrate the joy of being alive. This is more than a performance; it is a shared experience where music becomes a bridge between inner reflection and collective celebration. ## The Journey **Cacao Ceremony** We begin by opening the circle with the sacred medicine of Mama Cacao, brought from the lands of Peru. This ancient plant has been used for centuries to support connection, presence, and heartfelt communication. **Music & Ecstatic Dance Journey** Together with a special guest artist, Jkson will guide the musical journey of the evening. This part of the gathering invites free movement and authentic expression. There are no steps and no expectations—only space to listen to your body and move in your own rhythm. **Closing Circle** We end the evening in a moment of gratitude and sharing, allowing space to integrate the experience and connect with the community. ## Event Details Dates: 27.06.26 25.07.26 29.08.26 Doors open: 20:00 Ceremony starts: 21:00 (please arrive earlier to settle in) Duration: approximately 2 hours Location: Nature space in Zürich Kaferberg **The exact location will be shared on the day of the event through our community groups.** **Contribution: Donation-based gathering** **Limited to 30 participants** ## What to Bring * Water to stay hydrated * * A small offering for the cacao spirits (flowers, seeds, fruits, etc.) * * Comfortable clothing suitable for movement We recommend fasting at least two hours before the ceremony to deepen your connection with cacao ## Health Note If you are pregnant, taking antidepressants, or have medical conditions such as epilepsy, high blood pressure, or heart conditions, please contact us beforehand for guidance. ## About the Music Jkson is an Argentinian musician, producer, and ceremonial guide with deep roots in the native cultures of the Andes and the Peruvian Amazon. His musical journeys weave together ancestral voices, organic textures, and electronic soundscapes, creating immersive experiences that move between healing atmospheres, downtempo rhythms, and deep dance journeys. Explore Jkson’s work: [www.jksonmusic.com](http://www.jksonmusic.com) ## Exchange Information This is a non-profit gathering supported by donations. Contributions help cover the costs of cacao, logistics, and the production of the event. Tickets are required to estimate attendance and prepare the appropriate amount of cacao. Get your tickets here: [https://mama-cacao.ch](https://mama-cacao.ch) If you are experiencing financial difficulties, please feel free to contact us. ## Connect With Us We invite you to stay connected with our community: WhatsApp [https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS](https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS) Telegram [https://t.me/+5Bu537lvzWplZjNk](https://t.me/+5Bu537lvzWplZjNk) Newsletter [https://mama-cacao.ch/contact-us/](https://mama-cacao.ch/contact-us/) This gathering is lovingly organized by **Mama Cacao** and **Dharma Collective**, supporting the **Chakana Project**.

🪩**Wake up differently. Meet differently. Feel differently.** 🪩 🎟 **Entry:** Free 🗓 **Date:** Saturday morning 27.06 🕗 **Time:** 10:00-12:00 📍 **Location:** [ANNTIN studio ](https://www.anntin.ch/)[at ](https://maps.app.goo.gl/xErjNjimojfLJuYB9)**[Glattbrugg train station](https://maps.app.goo.gl/xErjNjimojfLJuYB9)** (10min from HB, 7 min from Hardbrucke, 2min from Oerlikon) **What to expect:** ☕ **9:45:** Arrive and order your hot beverage. Coffee, tea or matcha available in the chill area, where you can sip & chat. 🪩 **10:00-12:00 :** Enjoy a live DJ set on the dancefloor! DJ, Dr. Suedish, will start with melodic house to get your body moving, gradually ramp up the BPM to techno, and make sure that you leave the dancefloor jumping to trance with your best energy ⚡ To get a better idea of the music, you can check out Dr. Suedish's profile on Instagram @drsuedish and on Spotify. Examples of artists she will play: Nora En Pure, EDX, Sofi Tukker, Fred Again, Swedish House Mafia, Faithless, Armin van Buren, Ki/Ki. 🎟️ You can come and dance for free- yes, we know that is a dream come true! However, if you want to support the owners of ANNTIN studio, simply order a drink. About the DJ Sueda Taner was born and raised in Ankara, Türkiye. She got her BS from Bilkent University, Türkiye, in 2019, her MS from Cornell University, NY, USA, in 2021, and her PhD from ETH Zurich, Switzerland, in 2025—all degrees in electrical engineering. She then moved to Stockholm, Sweden, for a job as a researcher at Ericsson. Throughout her studies and work, signal processing has always been Sueda’s favorite subject. She then discovered her passion for processing signals to dance to and started DJing! **In case of any questions contact us here:** https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. This class takes place on **Saturday from 10:30-11:30** in Zürich Wiedikon, 10 min from HB Zürich. We run other classes during the week, check the other times. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Single class: 28.- CHF 10-class Package: 250.- CHF Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

Welcome to the Open Level Play Session. This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

Dear Friends, I am organising another 1.5 hours Beginner-friendly workshop on the upcoming Saturday. A great opportunity to delve into a beautiful world of belly dance, release stress and feel connected though moves. CONDITIONS: • Good mood 😊 • A hip scarf, if you have one Price: CHF 35 Prepayment via Twint: +41787827744 ⚠️ Places are limited. Please sign up for the event only after the prepayment has been made. Prepayment is non-refundable. About teacher: @pr.lika School: @Barcelona_move Contact information: +41787827744 📅 Registration is possible until 20:00 PM on Saturday, 27.06. Feel free to bring your friends along! 💃 Looking forward to dancing with you! 💃✨

Welcome to the Competitive Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Players are accepted into the session based on skill suitability. This session is for experienced players looking for quality games. Play is focused on doubles with a competitive mindset and consistent rallies. You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session. New players and those who are new to badminton are welcome to join the PM Session (Open Level Play). Payment can be made via TWINT after the session.

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** 💜Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). 🍸Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **🌟It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** 💜Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). 🍸With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **🌟It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

Sundays, 4pm-5pm 2 Trial classes: 25 CHF 1 Drop-in: 25 CHF 5 Class package: 97 CHF Book here: https://www.eversports.ch/s/fuego-dance-studio What to expect: * You will learn how to enjoy dancing at salsa parties. Zürich has a very active dance scene with parties every day, some of them even free and outdoors in Summer. * Open level – Either start from scratch or polish your techniques with our great teachers. * The salsa style is On1, known as well as Los Angeles (LA) style, Puertorrican or Line. * No partner needed, just register and join and meet new people. Or looking for a couple activity? Then this is also for you! Details: * Sunday 4pm – 5pm * Fuego Dance Studio is inside Ellas' Fellas dance school at Hohlstrasse 192, Zürich (next to Hardbrücke / Hardplatz) * The door is closed, so please reach out in Instagram/WhatsApp if you have problems. Questions? Drop us a message on Instagram: [@fuegozurich](https://www.instagram.com/fuegozurich/) See you on the dance floor

* **Shake it off at the Beginner Adult K-POP Dance Class at The Vibe!** This beginner-friendly class for **adults** is perfect for anyone who loves K-pop music but is new to dance. You’ll learn fun, iconic choreography from popular K-pop hits while improving your coordination, rhythm, and confidence. No previous dance experience is required — just bring your energy, a smile, and comfortable clothes you can move in. Each class is designed to be inclusive, encouraging, and full of positive vibes, so you can dance at your own pace while having a blast. Your teacher Ana ([@ana_gsevilla](https://www.instagram.com/ana_gsevilla)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) ### *Rates?* 💃 **Single Class: CHF 29** **Special offer for NEW students: Starter Pack (2-Class) for CHF 35** ### *When?* **SATURDAY** 12:00 – 13:00 \| Beginner Adult K\-POP Dance Class *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@ana_gsevilla](https://www.instagram.com/ana_gsevilla) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? Dm us on [Instagram](@thevibedance.ch), text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

**Come join us for the** **Beginner** **Street Dance Class** and discover Hip Hop, Commercial, Street Jazz, and more, learn useful moves, and get more confidence on a dance floor! Your teacher - **Nat ([@nat.so.fun](http://@nat.so.fun))** will guide you through all the steps, help you better understand the music, and groove with you to the best tracks. After the class, we'll head to the bar next door to chat, laugh, and relax together. **Come and vibe with us!** Don't get discouraged by the number of people on the event page. **Our weekly crew ranges from 10 to 25 amazing humans**—regulars, first-timers, and those who skip the ‘going’ button but never miss a class 😉 [Check out what the class looks like here!](https://www.instagram.com/reel/DK14dCKq9Tv/?utm_source=ig_web_copy_link&igsh=MXNtemlvcGR1Y3F3dw==) **Booking is mandatory!** To ensure your participation in the class, it is mandatory to book a spot in advance. Please **visit the studio's website to book the class:** [BOOK HERE!](https://www.thevibedance.ch) *Rates?* 💃 **Single Class: CHF 29** **Special offer for NEW students: Starter Pack (2-Class) for CHF 35** *When?* **SATURDAY** 11:00 \- 12:00 \| Beginner Dance Class *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich \~3 min from Altstetten Train Station and 15 min from HB *More info:* Website [thevibedance.ch](https://www.thevibedance.ch) Instagram [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun/](https://www.instagram.com/nat.so.fun/)) and [[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==](https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)) **Have a question? DM us on Instagram or Contact us via Whatsapp:** +41 78 329 71 77 **See you on the dance floor!**

Welcome to the Open Level Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

Happy Hour on the Green ⛳ Join Black Love & Friends for a laid-back evening at Topgolf as we celebrate the fathers, father figures, brothers, uncles, mentors, friends, and positive male role models who enrich our lives and communities. This isn't a golf tournament—it's a social gathering designed to bring great people together for conversation, connection, laughter, food, drinks, and a little friendly competition. Whether you're a father, celebrating a father, bringing your brother, cousin, friend, or simply looking for a fun Saturday evening, you're welcome to join us. No golf experience is necessary. Come for the happy hour, stay for the company. Expect: • Topgolf games for all skill levels • Food and drinks available for purchase • Networking and socializing • Great music and positive vibes • A welcoming atmosphere for singles, couples, and friends Bring someone special or come solo and meet new people. Let's raise a glass to the men who lead, support, inspire, and show up for the people they love.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/