Holistic Health

Rejoignez-nous pour notre prochaine session de l’Odoo Academy dédiée à la **facturation**, le **lundi 2 février 2026 au Luxembourg**! 🚀 En tant que chef d’entreprise, vous devez gérer vos tâches administratives, mais vous n’avez pas d’outil efficace pour le faire ? 😵‍💫 N’attendez plus et apprenez à le faire dès aujourd’hui avec Odoo ! Participez à une journée de formation gratuite et découvrez comment simplifier vos opérations quotidiennes et accéder, grâce à Odoo, à un outil de suivi simple et digital. Inscrivez vous gratuitement sur notre site : [https://www.odoo.com/r/YQx](https://www.odoo.com/r/YQx) —--------------------------------------------------------------------------- **Les informations pratiques :** Où? Odoo Luxembourg - [13 Rue de l'Industrie, 8399 Windhof Koerich, Luxembourg](https://www.google.com/maps/place//data=!4m2!3m1!1s0x47eab53af13e0435:0xbad293d406e6e49d?sa=X&ved=1t:8290&ictx=111) Quand ? Le lundi **2 février 2026** de 9h à 17h Inscription? [https://www.odoo.com/r/YQx](https://www.odoo.com/r/YQx) Prix ? Gratuit ! Au plaisir de vous y voir nombreux et de vous rencontrer !

Intro to Stand-Up course: build confidence, public speaking, storytelling skills Price: first class only (trial): €35.99 Full course: €175. Save €15 with promocode "standup15". Link: [https://buytickets.at/digdeepimprov/2008761](https://buytickets.at/digdeepimprov/2008761) Dig Deep Improv and Luxembourg Comedy is proud to present this Intro to Stand-Up course with Dan Belkin - culminating with an optional class showcase for family and friends! SPECIAL OFFER! Get €15 off with the code "standup15" Ever wanted to develop your storytelling, public speaking and confidence skills? Well, trying stand-up is a fun and surprisingly effective way to build these skills while exploring a creative and rewarding art form. This 4-week beginner course is designed for complete newcomers, whether you’re a shy professional looking to feel more confident speaking up, or a confident communicator curious to try stand-up for the first time. Across four interactive sessions, you’ll learn the fundamentals of joke writing, performance techniques, and improvisation in a supportive, low-pressure environment. In addition, you’ll strengthen valuable personal and professional skills such as finding your voice, thinking on your feet, and connecting with an audience. You don’t need to be “naturally funny” or arrive with hilarious stories, Dan will guide you in uncovering the unique, unexpected details in your own experiences and help you shape them into material that works on stage. Under the coaching of seasoned comedian and coach Dan Belkin, you’ll have the opportunity to develop a short stand-up set and, if you choose, perform it at a relaxed class showcase for a friendly audience. Participation in the showcase is completely optional, and everyone is encouraged to take part at their own pace. Whether your goal is to overcome stage fright, improve workplace presentations, or simply try something new and creative, this course provides practical tools, expert guidance, and a welcoming space to take your first steps in into stand-up. Each session builds on the last, combining instruction, hands-on exercises, and opportunities to test ideas within the group, culminating in a celebratory class showcase\*. \*Showcase participation is 100% optional and pressure-free. TRIAL THE FIRST CLASS! If you're not sure whether you want to sign up for the full course you can also purchase a ticket for the first class only and sign up for the rest afterwards Dates & times: Feb 2, 9, 16 & 23 7-9.30pm. Showcase: Feb 25th at Rocas at 7.30PM. (10 hours of teaching plus showcase) Showcase: For invited friends and family only, entry is free. Each participant has the opportunity to perform a 5 minute set which they develop with Dan throughout the 4 week course. Performing in the showcase is optional Location: Rocas café-theatre. Feel free to stop by earlier or stay after class to join your classmates for some food and drinks. About Dan: Dan Belkin is a stand-up comedian, improvisor and performer who tours and produces his own shows all across Europe. Dan began his stand-up journey in Canada and is now based in Germany. He has been featured on Canada Laughs on Sirius XM, RTL TV, and has headlined the American Comedy Tour in Switzerland and played in multiple Fringe Festivals. In 2022 he hosted and produced 'Thick Plots' a storytelling competition series throughout Luxembourg and other European cities, as well as the comedy showcase night 'Room Noir'. In 2023 Dan Started touring with comedic advice show Fake Freuds, and has toured the show in over 30 cities with sold out shows in many cities including Brussels, Antwerp, Rotterdam, Amsterdam, Berlin, Frankfurt, Munich, Hamburg, Vienna, Prague ,Luxembourg, Zurich, Geneva and more! He is also a founding member of the Luxembourg-based Improv troupe Garage Gang. Catch Dan's next stand-up gigs here or follow him on Instagram Dig Deep is an events company and learning facility in Luxembourg run by Melissa Dalton. Dig Deep Improv involves one-off workshops, Dig Deep is an events company and learning facility in Luxembourg run by Melissa Dalton. Dig Deep Improv involves one-off workshops, courses, 1-1 training and Improv shows where anyone can get up on stage to perform! Dig Deep also works with corporate teams, bringing Improv, Storytelling and Public Speaking workshops, Forum Theatre and bespoke teambuilding sessions to companies that are looking to bring more creativity into the work place, to improve soft skills or to bond a team together. Previous clients include EIB, Deloitte, Amazon, PwC, ESRIC, Ferrero and The University of Luxembourg. Want more info? Follow Dig Deep on Instagram and Facebook! FAQ Who is this course for? This workshop series is for anyone over the age of 16 who loves stand-up comedy or is curious about how it can help with gaining personal and professional skills. No prior experience required Do I need to be funny, extroverted or good at telling jokes? Absolutely not Do I have to attend all sessions? If you can attend all sessions that would be ideal to maximise your learning. Of course life gets in the way so if missing a session is unavoidable you can still attend the course Can I join this course if I’m not a native English speaker? Of course! Some of the best working comedians in the English-speaking sphere are non-native speakers, so as long as you are comfortable understanding and speaking English and have a good level you should be fine Do I need to bring anything to class? It is recommended to bring a notebook and a pen to use during the writing exercises, however you may use your phone if you prefer. Luxembourg Comedy always welcomes everyone to try doing standup comedy for 5 minutes at Updown Bar openmic! Every Thursday, at 9pm. Just show up half an hour before the show and signup.

ATTEND IN PERSON OR ONLINE This event is sponsored by the Royal institute of Philosophy. Lecture and discussion! See you there? For the full programme of events pls see pfalondon.org

**Ursula Blythe - The Philosophy of Grief: Love, loss, and the so-called human condition** ATTEND IN PERSON OR ON ZOOM Can Philosophy Inform Grief? Death is part of the human condition, yet we tend to avoid the subject in everyday conversations and philosophical discourse. Engaging with Grief reminds people of their own inevitable losses and demise during their life-cycle. However, death remains a curious mystery where our sense of loss and confusion is somehow out of our control. This phenomena generates the concept and real-life experience of Grief itself. As a starting point, it is important to understand or appreciate: Why we avoid the topic of Grief, particularly across Western cultures? Indeed, there are many social, psychological, and philosophical reasons for avoiding the discussion of Grief. As a prelude to my talk, I have signposted some significant examples of why we may avert discussions of Grief, as follows: Emotional Discomfort: Grief is an intensely painful and overwhelming emotion. Discussing it openly can make both the grieving person and others feel uncomfortable, as it forces an acknowledgment of vulnerability and mortality. Fear of Saying the Wrong Thing: Many folks are unsure of what to say or how to support someone who is grieving. They fear causing further pain or appearing insensitive which often leads them to avoid the elephant in the room! Social Norms and Stigma: Western culture often emphasises resilience and “moving on” quickly. So, open displays of intense emotions, especially prolonged sadness can be seen as a sign of weakness or an inability to cope, leading to avoidance of the subject. Lack of Personal Experience: If an individual has not experienced a significant loss themselves, they may struggle to empathise or appreciate the depth of another’s pain. Pace of Modern Life: Everyday life moves quickly, and there is often little time or space for the extended period of mourning that Grief requires. People may feel pressure to maintain normalcy and avoid “bringing down the mood” in social interactions. In Philosophical Terms: Traditional philosophy, particularly from the Stoics onward, has often focused on how to overcome or control emotions like ‘Grief’ through reason, rather than exploring its inherent value or meaning. The goal was often ataraxia (a state of freedom from emotional disturbance) which positions Grief as something to be managed, rather than discussed openly. Solomon (2007) states that the avoidance of Grief stems from a human disposition to: Shield ourselves and others from intense pain and the profound existential challenges that Grief presents. On reflection, normative definitions explain Loss as the event of losing something or someone. However, death remains a curious mystery here a sense of loss and bewilderment is out of our control known as the ‘process’ or ‘stages’ of Grief, which I will strongly argue against. For me, Grief is nether inherently rational or irrational, as it a natural emotional, mental, and physical response to the loss of a loved one. However, everyone’s experience of Grief is different, both culturally and individually. When endeavouring to “draw out meaning” from Grief. Perhaps it is very subjective in the early stages, and more objective in the later stages, which may generate a new understanding of Grief as a philosophical concept. In this talk, I will be drawing on the work of C.S. Lewis (1963), Robert C. Solomon (2007) and Michael Cholbi (2022), in order to assess if philosophy can actually inform our understanding and meaning of Grief. **Ursula Mary Blythe** is a public philosopher, essayist, researcher, and someone who has experienced profound loss and grief in recent years. This event is sponsored by the Royal institute of Philosophy. Lecture and discussion! See you there? For the full programme of events pls see [pfalondon.org](http://pfalondon.org)

## **Inspiring Talks** from **MobiGym** and **Beyond Nutrition** on healthspan, performance, and lifestyle optimisation. **GUEST SPEAKER**: [Dr. THORBEN HUELSDUENKER, From Lunex](https://lunex.lu/institution/team/dr-thorben-huelsduenker/): "*Train your Brain and Keep it Healthy – Principles of Cognitive Longevity from a Sport- and Neuroscience Perspective"* **🔥 At the end of the talk, watch your Brain Waves in REAL TIME: with our biofeedback tool, selected participants will engage in a cognitive challenge. The objective? Become the Focus Winner or the Meditation Guru to win!** **Thanks to OUR Sponsor, Longevitae --GUEST SPEAKER: CLAUDIA SCARPELLINI BRIGGS: Talk about BIORESONANCE and its effects** [](https://longevitaegroup.com/) Event Sponsor: Longevitae Clinique is part of the Longevitae Group, active in Luxembourg, France, and Belgium, in the fields of wellness, longevity medicine, and the distribution of innovative health technologies. Designed for active professionals, the Clinic offers a targeted approach, combining: • Longevity Medicine (immunology, clinical nutrition, functional medicine) • Advanced Aesthetic Medicine • Energy and Biofrequency Therapies • Integrative Cardiology and Precision Medicine The goal: to offer high-quality care to those who do not have the time to travel to specialized centers abroad, while providing concrete solutions to maintain long-term health, energy, and balance. We are proud to welcome **[Dr. Camille Lieners](https://imupro.com/advisors/dr-camille-lieners/)** 🧬 **Presentation Title:** **“Next Level in Biohacking: Reduce Chronic Inflammation and Liberate More of Your Stem Cells”** Dr. Lieners holds a **PhD in Biochemistry, Food Chemistry, and Microbiology** from the **Vienna University of Technology** and has **over 25 years of clinical and scientific experience** in: 🔬 Immunology & autoimmunity 🍽️ Food hypersensitivities & intolerance diagnostics 🧠 Chronic inflammation & immune regulation He is the **founder of several clinical analysis laboratories**, including **Laboratoires Réunis Junglinster (Luxembourg)**, 📘 author of numerous scientific publications, 🌍 an international expert in immune-related food sensitivities, 👥 **President of the IMUPRO international expert group**, and a **consultant for R-Biopharm**. This session will offer a **comprehensive, evidence-based perspective** on how chronic inflammation affects longevity — and how targeted biohacking strategies might support immune balance and regenerative potential. Miriam Vetrano, Empowerment Coach Psychologist and Creator of [ The Human Empowerment coaching program and method](https://thehumanempowerment.com/), will present "**Biohacking Abundance: Rewriting the Code of Your Beliefs**" Manlio Lo Giudice, aka "the Alchemist" will talk about "**Photobiomodulation & Longevity - From Light to Mitochondria**" **Alexandra Badea, Ex Pro Volleyball player, personal Trainer and nutrition coach.** **🌿** Presentation Title: ***Alkemy of body and soul : Nervous System Healing Through Breath, Somatic Awareness & Sensory Tools*** * Practical science to live better, longer. * **Hands-On Biomarker Testing:** Try our **grip strength test**, a powerful predictor of healthspan and longevity ([study here](https://jhpn.biomedcentral.com/articles/10.1186/s41043-024-00500-y)). * **Healthy Snacks from ProLon:** Discover the Fasting Mimicking Diet, proven to reduce biological age ([PubMed study](https://pubmed.ncbi.nlm.nih.gov/38378685/)). * **Light Catering & Networking:** Connect with like-minded people passionate about health and well-being. * **Exclusive Offers:** Discounts on products & services from **MobiGym** and **Beyond Nutrition**. * 🎁 **Raffle Prizes:** Free longevity assessments, discounts, and surprise gifts! * 🔥 Win: * ✨ **Products from Beyond Nutrition** * 💪 **2× Body Composition Analyses (worth €49 each!)** * 🏋️‍♂️ **2× 15% OFF MobiGym Programs** * and MORE ---TO BE UPDATED ## 🎟️ [Tickets ](https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-8/register) **Tickets available EXCLUSIVELY on the [EVENT PAGE](https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register) (NOT ON MEETUP) from Monday, December 9th, 2025 (top right on the Event Page). RSVP on Meetup will NOT be considered. Thanks for understanding.** * * **Early Bird:** €14 (From Monday, December 9th, 2025 until Sunday, January 12th, 2026) * **Standard:** €18 ( Monday, January 13th, 2026 – Friday, February 6th, 2026) * **On-Site:** €20 (if seats remain, limited catering included) 👉 Seats are limited. Secure yours early to enjoy the best price! ## 🤝 Sponsorship Opportunities Are you a company in the field of health, wellness, or longevity? We’re open to collaborations for this and future events. Get in touch: **b2b@mobigym.lu** ## ✅ Why Attend? Because **longevity is not just about living longer — it’s about living better**. This event brings together science, lifestyle tools, and a growing community, all in one space. Don’t miss the start of something new in Luxembourg. 🌱 👉 **Reserve your ticket today and be part of the movement!** 📍 **Mamerhaff, 20 Rue Henri Kirpach, 8237 Mamer** (entrance at the back on Thommesgaessel)--

Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

🍵 **Matcha Workshop – Japanese Tea Experience** 📍 **Umani, 3 rue du Palais de Justice, 1841** 💶 **45 € – ticket required** Discover authentic Japanese matcha in a calm, hands-on workshop. ✔ Learn what matcha is and how to choose quality tea ✔ Prepare and whisk your own bowl using traditional tools ✔ Enjoy a mindful tasting moment ✔ Take home **10g of premium matcha** Perfect for beginners, tea lovers, and anyone curious about Japanese culture. 🎟️ **Reservation required:** [https://teaconsoli.com/product/matcha-workshop/](https://teaconsoli.com/product/matcha-workshop/) Limited spots – join us for a moment of calm around a bowl of matcha 🌿

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Join us for a feel-good event where love takes centre stage — in all its forms and from all around the world. The event is hosting a fun and interactive **“Love Around the World” quiz**, (with a small prize) where you’ll discover sweet traditions, surprising facts, and heartwarming customs from different cultures. Think you know how love is celebrated in Japan, Brazil, or Italy? Time to find out! But it’s not just about the quiz — **it’s about the people**. The evening also includes **informal mingles**, giving you the chance to chat, meet new faces, and share stories in a relaxed, friendly atmosphere. No pressure, no awkward setups — just easy conversations, good vibes.

Hi Everyone, Let's enjoy a cup of coffee together - a chance to chat, connect, and meet new people in a relaxed atmosphere. Looking forward to seeing you there! If you enjoy the event, a voluntary donation is appreciated to help cover organisation costs - BE06967188175922. See you soon, Kate

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Polarity Reflexology (PR) Certificate Course: (2026) February 21-22 March 21-22 April 25-26 May 30-31 June 27-28 Students must attend all 5 weekends to receive Certificate Classes run from 8:30am-5:30pm each scheduled day Information & Registration Link can be found here: [Polarity Reflexology (PR) Certificate Course](https://www.gafee.org/#/polarity-reflexology-pr/) *[Global Academy for Energetic Education (GAFEE) is Registered with the Ohio State Board of Career Colleges and Schools and is authorized to teach Diploma and Certificate Programs. (Registration #2091)](https://oh.edvera.com/directory/institutions)*

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.