Holistic Health

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Use your pause time efficiently for connecting with other professionals. It is designed for those who are looking for expanding their connections in a relaxed, no-pressure setting! 🍽️ What to Expect: ✔ Open introductions – Share who you are and what you do with the group ✔ Valuable connections – Meet like-minded professionals and potential collaborators ✔ Casual & fun atmosphere ✔ Pay-as-you-go – Order what you like (no fixed cost, just cover your own meal and drinks) 🎯 Perfect for: Small business owners, independent professionals, sales people, and anyone looking to grow their network. Bring your business cards, your appetite, and your energy. Let’s make meaningful connections over great food. See you there!

Frameworks, Patterns und Deployment-Modelle – oft steht die Architektur eines Systems schon fest, bevor überhaupt klar ist, was es leisten muss. Aber was, wenn wir den Spieß einfach umdrehen? In diesem Meetup decken wir auf, wie Architektur organisch aus den echten Qualitätszielen eines Systems entstehen kann. Stefan Priebsch zeigt, wie "Domain-Driven Architecture" funktioniert und warum wir uns nicht länger in voreiligen technologischen Sackgassen verrennen sollten. Aber damit nicht genug: Auch in der KI-Welt stoßen wir an harte Grenzen. LLMs sind zwar die aktuellen Stars am Tech-Himmel, aber ihre klassischen Transformer-Modelle fressen Speicher und sprengen bei langen Sequenzen schnell das Budget. Anastasia Hort nimmt uns mit in die Zukunft und erklärt, warum „Liquid Foundation Models“ (LFMs) der nächste logische Schritt sind. Was wäre, wenn neuronale Netze so flexibel wie biologische Systeme und so effizient wie klassische Differentialgleichungen arbeiten könnten? Sei dabei, wenn wir hinter die Kulissen blicken und die Evolution von zukunftssicheren Softwarearchitekturen und der nächsten KI-Generation beleuchten. **\*\*\* Agenda \*\*\*** 17:30 Uhr \| Doors open\. Schnapp' dir Snacks & Getränke\. 17:45 Uhr \| Welcome & Intro 18:00 Uhr \| Liquid Foundation Models: Jenseits klassischer LLMs \- Anastasia Hort 18:45 Uhr \| Domain\-Driven Architecture \- Stefan Priebsch 19:30 Uhr \| GetTogether Wir sind Partner der ROSIK. **\*\*\* Unsere Vorträge \*\*\*** **Liquid Foundation Models: Jenseits klassischer LLMs - Anastasia Hort** LLMs haben in wenigen Jahren unsere Art zu arbeiten, zu programmieren und zu kommunizieren grundlegend verändert. Während manche sie skeptisch betrachten und andere sie nahezu vergöttern, suchen viele nach Wegen, ihr Potenzial effizient auszuschöpfen. Doch klassische Transformer-Modelle stoßen zunehmend an ihre Grenzen: Die quadratische Komplexität der Attention und der speicherintensive KV-Cache machen die Verarbeitung langer Sequenzen extrem kostspielig. Was wäre, wenn neuronale Netze so flexibel wie biologische Systeme und zugleich so effizient wie klassische Differentialgleichungen sein könnten? In diesem Vortrag werfen wir einen Blick auf eine neue Modellgeneration: Liquid Foundation Models (LFMs). Wir analysieren den Paradigmenwechsel von statischen Gewichten hin zu dynamischen, zeitkontinuierlichen Systemen. **Domain-Driven Architecture - Stefan Priebsch** Häufig entsteht Architektur sehr früh durch technologische Entscheidungen, etwa durch die Wahl von Frameworks, Architekturstilen oder Deployment-Modellen. Doch was wäre, wenn wir diesen Prozess umkehren würden? Wenn Architektur lediglich aus den Qualitätseigenschaften eines Systems hervorgeht und sich evolutionär weiterentwickelt? In diesem Vortrag wird Domain-Driven Architecture vorgestellt, ein neues, leichtgewichtiges Vorgehensmodell. Es ist von Domain-Driven Design inspiriert und dessen Prinzipien werden gezielt auf architektonische Entscheidungsprozesse übertragen. Dabei steht nicht nur die Modellierung im Vordergrund, sondern die bewusste Gestaltung einer langlebigen Architektur mit kurzlebigen Implementierungen, die sich anhand konkreter Schwellenwerte weiterentwickeln. Anhand realer Projektbeispiele lernen wir, wie das in der Praxis funktioniert. So entsteht eine Architektur, die gezielte und kontrollierte Veränderungen ermöglicht, ohne durch technologische Festlegungen frühzeitig eingeschränkt zu werden. Der Vortrag richtet sich an alle, die Architektur als evolutive Disziplin verstehen wollen, also als etwas, das bewusst entworfen, kontinuierlich bewertet und weiterentwickelt wird, während sich Domäne und Anforderungen stetig verändern. **\*\*\* Unsere Speaker \*\*\*** **Anastasia Hort** ist Software Engineer bei QAware. In ihrer Masterarbeit beschäftigte sie sich mit Data Science und vertiefte dabei ihr Interesse an datengetriebenen Methoden und Machine Learning. Besonders fasziniert sie, wie Modellierung und Algorithmen helfen können, Ordnung in komplexe, unsichere Systeme zu bringen. In ihrer Freizeit näht sie gerne und liebt es, aus einem simplen Stoffstück mit Kreativität und eigenen Ideen etwas Einzigartiges zu erschaffen. **Stefan Priebsch** ist Berater für Software-Erfolg. Mit über 30 Jahren Erfahrung als Berater, Coach, Trainer, Universitätsdozent und Keynote-Speaker hilft er Unternehmen dabei, komplexe Software in vorhersehbaren Geschäftswert umzuwandeln. Er hat einen Abschluss in Informatik, ist Erfinder von zwei Patenten und Autor mehrerer Fachbücher. Er hält regelmäßig Vorträge auf internationalen Konferenzen, wo er konventionelles Denken hinterfragt und Unternehmen dabei hilft, nachhaltige, weiterentwickelbare Systeme aufzubauen. Stefan ist bekannt dafür, architektonische Klarheit mit geschäftlicher Wirkung zu verbinden. Dabei konzentriert er sich auf Softwarearchitektur, domänengetriebenes Design und entscheidungsorientierte Transformation, um Technologie mit strategischen Zielen in Einklang zu bringen.

Ciao! L'appuntamento di **marzo** è per **mercoledì 11 alle 19** con un altro interessante talk in presenza, sempre al [Politecnico di Milano](https://www.google.com/maps/place/45%C2%B028'41.3%22N+9%C2%B013'43.6%22E/@45.478127,9.228763,17z/data=!3m1!4b1!4m4!3m3!8m2!3d45.478127!4d9.228763?entry=ttu)! Questo mese lo speaker sarà **Girolamo Giannatempo**, con il talk **Accessibilità ed estetica: davvero sono incompatibili?** Nel mondo del design, l’accessibilità viene ancora troppo spesso vissuta come un insieme di regole da rispettare a malincuore, qualcosa che “rovina” l’estetica o limita la libertà progettuale. Spoiler: non è così. In questo talk parleremo di come progettare interfacce accessibili senza rinunciare alla qualità visiva, mostrando perché accessibilità ed estetica non solo possono convivere, ma possono rafforzarsi a vicenda. Partendo da esempi concreti e scelte progettuali reali, vedremo cosa succede quando l’accessibilità viene integrata fin dalle prime fasi del progetto: meno compromessi, decisioni più consapevoli, soluzioni più solide e più facili da spiegare anche in azienda (sì, anche a quel collega scettico). Ne parliamo insieme a Girolamo Giannatempo, designer di interfacce e certified web accessibility expert, che da anni aiuta aziende e team di design a rendere i loro siti web accessibili e inclusivi, senza sacrificare identità visiva e qualità dell’esperienza. Una chiacchierata pensata per chiunque lavori su interfacce digitali e voglia portare l’accessibilità fuori dalla checklist e dentro il progetto \-\-\-\-\-\-\-\-\- **Saremo in diretta streaming** Non puoi partecipare di persona? Noi non ti giudicheremo! :) Se vuoi, puoi seguirci anche in diretta streaming su YouTube. Il link sarà visibile solo una volta che avrai fatto la tua iscrizione all'evento. \-\-\-\-\-\-\-\-\- **I prossimi appuntamenti della community WordPress** **Checkout Summit** La prima conferenza indipendente dal vivo per i professionisti di WooCommerce. 23-24 aprile a Palermo https://checkoutsummit.com/ **WordCamp Torino** 8-9 maggio a Torino https://torino.wordcamp.org/2026/ **WordCamp Europe** 4-6 giugno a Cracovia https://europe.wordcamp.org/2026/ \-\-\-\-\-\-\-\-\- **In breve, ecco come sarà organizzata la serata:** 19:00 Benvenuto + networking 19:20 Presentazione (di circa 50 minuti) 20:10 Domande e risposte 20:30 Fine; Chi vuole può continuare il networking in un bar o pizzeria vicino al luogo dell’evento. All’inizio dell’incontro faremo il conteggio per prenotare: per non creare disguidi conferma la presenza solo se sei sicuro di venire. Networking significa che ci sarà tempo per chiacchierare con chi partecipa e fare amicizia. Potresti trovare una persona interessante, un futuro cliente, un futuro fornitore o un nuovo partner di lavoro, chi può dirlo? Non riesci a venire, o devi dare la tua disdetta? Nessun rancore, sarà per la prossima. Ti chiediamo solo di farci sapere 24 ore prima così - liberiamo il tuo posto per altre persone. **Vuoi essere speaker?** Beh, nulla di più facile: **Compila il modulo [cliccando qui](https://wpmilano.org/speaker-form/)**. Ti risponderemo per fornirti tutti i dettagli. Ci vediamo lì! 😉

Ranking zeigt, auf welchem Platz deine Webseite in der Suchmaschine steht und wie gut sie im Vergleich zu anderen Webseiten abschneidet. Es zeigt, wie sichtbar deine Webseite ist, wenn Menschen nach den Themen oder Angeboten suchen, die du hast. Eine gute Platzierung bedeutet, dass mehr Leute deine Seite finden und anklicken. Wenn also deine Webseite ein gutes Ranking hat, halten Suchmaschinen sie für wichtig und zuverlässig zu bestimmten Themen. Oliver Mösing, Betreiber von [DREIDREIEINS](https://331.de/) ↗, Mitinhaber der Kreativagentur [kowerk](https://kowerk.de/) ↗ sowie Mitorganisator von [WordPress Meetup Potsdam](https://www.meetup.com/de-de/wpmeetup-potsdam/) ↗ zeigt uns anhand anschaulicher Praxisbeispiele, wie man durch technische Suchmaschinenoptimierung auffällige Suchergebnisse erzeugt. ... Alle dürfen bei unseren [WordPress-Meetups](https://wpdrs.de/) ↗ kostenfrei teilnehmen, unabhängig von den Vorkenntnissen, der Ausbildung, dem wirtschaftlichem oder finanziellem Hintergrund oder aus irgendwelchen anderen Kriterien. ... TREFFPUNKT: [Sächsische Landesbibliothek – Staats- und Universitätsbibliothek Dresden (SLUB)](https://www.slub-dresden.de/) ↗ Zellescher Weg 18 01069 Dresden ➡️ Gruppenraum 0.46 (in der Ebene 0); siehe [3D-Gebäudeplan](https://3d.slub-dresden.de/viewer?p=3&b=5&f=11&c=8939&l=3003&lang=de) ↗ (Der zutreffende Gruppenraum für unseren Treff in der SLUB wird hier noch rechtzeitig vorher bekanntgegeben.) ... EINSCHRÄNKUNG: Max. 12 Personen ... HINWEISE Die Teilnahme an unserem WordPress-Meetup ist kostenlos. Es gelten hierbei unsere [Regeln](https://wpdrs.de/ueber-uns/regeln/) ↗ ... CODE OF CONDUCT Als WordPress Meetup verpflichten wir uns den Code of Conduct (sprich: unsere "Verhaltensregeln") einzuhalten. [Diese findest du hier](https://wpdrs.de/ueber-uns/regeln/verhaltenskodex/) ↗. ... VERWEISE • [Unsere Webseite](https://wpdrs.de/) ↗ • [Wir bei Linkedin](https://www.linkedin.com/company/wordpress-meetup-dresden/) ↗ • [Wir bei Mastodon](https://mastodon.social/@wpdrs) ↗ • [Nützliche Links](https://wpdrs.de/linksammlung/) ↗

**Hybrid Event** * In Person in Nottingham, with pizza, networking and Q&A. * Online via Teams, no pizza, no networking, limited Q&A. * Recording to be published to YouTube (coming soon). **______________________________________________________** **In Person Agenda** 18:00 - Arrive. Networking 18:30 - Guest Speaker Talk 19:30 - Pizza. Networking 20:30 - Event Close **______________________________________________________** **Fabric’s Capacity Management and Throttling Policies — Bridging Theory with Practice** This session explains the theory behind Microsoft Fabric capacity architecture so admins and users can understand how it works. We connect the concepts with the Capacity Metrics App, demonstrate how to monitor and protect capacity, explain throttling in practice, and share best practices. **______________________________________________________** **Venue Website** [https://www.castlerockbrewery.co.uk/pubs/vat-and-fiddle](https://www.castlerockbrewery.co.uk/pubs/vat-and-fiddle) **______________________________________________________** **MeetUp Member Resources In GitHub Here:** [https://github.com/EastMidlandsData](https://github.com/EastMidlandsData) Including introduction slides and our **Code of Conduct**. **______________________________________________________**

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Join us for a fun and welcoming Hike & Mexican Brunch in Diekirch on Saturday, 14 March 🌿🥾 We’ll start the day with a refreshing hike in and around Diekirch, enjoy the spring air, good conversation, and beautiful scenery, and then head to Cafe Miche for a relaxed brunch together. This is a community event organized by the Vegan Society Luxembourg, and everyone is welcome, whether you’re vegan or not. The goal is simply to spend a lovely day outdoors, meet kind people, and share a good meal. Pets are welcome too 🐾 Well-behaved pets are welcome to join us for the hike and at the restaurant. Brunch price: - 35€/person (1 mimosa or hot chili chocolate included) - Kids from 8 years old : 15€/person (1 hot chocolate included) Price to be paid directly to Cafe Miche We also understand that plans can change. If you can no longer make it, we kindly ask that you inform us and cancel your ticket at least 24 hours before the event, so we can plan responsibly and manage the group size. We’re looking forward to seeing you there! Team Vegan Society Luxembourg

Have you ever felt like love made you lose your senses… maybe even your mind? I definitely have. Join me for an open discussion on how love affects your brain. Share your story or vision and drink a cup of cafe. This interactive event offers a relaxed café atmosphere where curiosity is encouraged, questions are welcomed, and ideas flow freely. **Optional** * Interactive activity * Discussion on brain functions/chemicals related to love * Exploring the science behind love in an engaging, informal setting designed for learning, sharing, and meaningful easy going conversation

Let’s meet in the middle of March for a gentle, warm, and slightly unpredictable afternoon together. As winter slowly gives way to spring — a season when everything begins to awaken again — we’ll take a moment to reflect on the question: What Are You Growing Into This Year? 🌱 🌟 What to expect A small circle of open-minded people, with tea, coffee, or food in hand, sharing reflections, philosophy, psychology, or simply ideas and inspirations that arise naturally in the moment. The topic is suggested above, and the conversation will flow organically. 🪄 We’ll explore the questions step by step, from light to deeper, in a roundtable format. For example: • What’s your name, where are you from, and what are you doing in Luxembourg? • What is something new you have started exploring this year? • If this year had a theme for you so far, what would it be? • What small change in your life has already made a difference this year? • Is there a skill or quality you would like to develop more this year? • What are you currently investing more time or energy in? • Is there something you are slowly letting go of this year? • What kind of person do you feel you are slowly becoming? • What has helped you grow the most in recent years: people, challenges, or experiences? • If this year goes well for you, what might look different by the end of it? • What is one quiet intention you have for the rest of this year? • …and whatever else naturally emerges. There’s no pressure to share deeply — listening is just as welcome as speaking. ✨ 📌 Practical details 📍 Venue: Le Quai Steffen – Gare de Luxembourg | Restaurant 📅 Date: Sunday, March 15, 2026 🕒 Time: 15:00 – 17:00 👥 Group size: Up to 12 people ☕ Food & drinks: Everyone orders and pays individually Since this is a rather specific topic, the group will stay small. If you find that you can’t attend, please cancel your spot so someone else can join. If you enjoy authentic connection, gentle humour, openness to different perspectives, and curiosity about others — not just what they do, but who they are — you’re very welcome to join. 🫶

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.