Holistic Health
Meet local people interested in Holistic Health and a global approach to wellness. Join a Meetup!
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Frequently Asked Questions
Yes! Check out holistic health events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the holistic health events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find holistic health events near your location here. Connect with your local community and discover events within your area.
Holistic Health Events Today
Join in-person Holistic Health events happening right now
Yoga + sound healing
š§ Yoga & Sound Healingš
MercoledƬ e VenerdƬ ore 9.00
Cominciamo la giornata con una pratica dolce e intensa: una sessione di Hatha Yoga accompagnata da un rilassamento finale con campane di cristallo di quarzo.
La pratica ĆØ semplice, accessibile e profondamente introspettiva. Il lavoro sul respiro guida il movimento, mentre il suono sostiene il sistema nervoso e favorisce uno stato di presenza stabile e rigenerante. Le posizioni vengono mantenute con ascolto, senza forzature, per creare spazio, sciogliere le tensioni e risvegliare lāenergia in modo naturale. Le vibrazioni delle campane accompagnano la fase finale di rilassamento, permettendo al corpo di integrare il lavoro e alla mente di quietarsi.
Sunset Yoga Ā· All Levels (Sempione Park)
Hi, Iām **Ozzy**. Iāve been teaching yoga in Milan for 5 years, bringing together internationals and locals.
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details:
**Drop-in or discounted class packs available**
Your spot is confirmed once payment is completed.
**You can see the vibe of the classes here:**
Instagram: @ozzyoga.milano
**Wednesday Park Yoga in Sempione with Ozzy**
Join us for a mindful yoga session in the park
**Time:** 20:00
**Duration:** 60 minutes
**Language:** English
**Level:** All levels Beginner-friendly
**Location:** Parco Sempione
Exact meeting point will be shared via WhatsApp after booking
**Pricing**
**Drop-in:** ā¬15
**2 classes:** ā¬28
**4 classes:** ā¬50
All prices are final. Invoices are available upon request.
All packs are valid until the end of July
Valid for all regular group classes (weekend & future weekday sessions)
Packs can be used for classes as they are released on Meetup
**Before you come**
Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray.
**Cancellation policy**
ā **More than 24 hours before:**
Cancel directly on Meetup ā no charge
ā **Up to 1 hour before the class:**
Please message me on WhatsApp ā your credit is kept
ā **Less than 1 hour before, no-show, or no notice:**
The class is counted ā no refund or credit (no exceptions)
*If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.*
**Safety & Notes**
Please listen to your body and practice at your own pace.
This class is not suitable for pregnant women.
If you have any health concerns, please consult a doctor before joining.
By attending, you take responsibility for your own practice.
**About me**
Iām Ozzy, a certified and Yoga Alliance registered yoga teacher.
š https://linktr.ee/ozzyoga.milano
Yellowdicomedy - EVERY WEDNESDAY Free Entry English standup comedy open mic
No need to book but come on time so you won't miss the show or seats!š
It's open mic which means everyone can go on the stage to perform š¤š¤, if you have any questions DM us on Instagram: Yellowdicomedy.
If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!
It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan.
**Follow us on Ins: Yellowdicomedy**
Yoga al parco con campane
Yoga al parco + campane di cristallo di quarzo
Con lāavvicinarsi della bella stagione riprendono le lezioni di yoga al parco: una pratica di Vinyasa (yoga dinamico) adatta a tutti i livelli.
Vi aspetto domani alle 17:00, la posizione viene comunicata su whatsapp al momento dellāiscrizione.
Prezzo ā¬10
Porta il tuo tappetino ed eventuali props.
Animali domestici ammessi. š¶ (benvenuti anzi)
Vi aspetto numerosissimi
Gaia
⨠Golden Hour aperitivo at Casa Brera
June 24th Ā· 6:30 PM
Casa Brera Rooftop ā Milan
Limited spots available
***
A refined aperitivo experience set at the **rooftop of Casa Brera,** one of Milanās most elegant and aesthetically curated destinations.
An evening designed to blend conversation, atmosphere, and a shared appreciation for beauty, where everything feels effortless yet intentionally designed.
Guests will be welcomed into an exclusive rooftop setting in the heart of Milan, where they will enjoy a thoughtfully curated aperitivo experience surrounded by golden light, sophisticated details, and the vibrant energy of the city at sunset.
More than a simple aperitivo, this is an opportunity to step into a space where like-minded women meet, exchange ideas, and connect over a shared lifestyle.
**Dress code:** fancy outfits ā delicate textures, feminine silhouettes, and elevated evening details.
Due to the intimate nature of the experience, availability is extremely limited. **Early reservation is strongly recommended.**
We look forward to welcoming you. āØ
***
ā ļø Participation Terms & Conditions
Cancellations
ā Refunds are available up to 72 hours prior to the event.
ā After this timeframe, the reservation remains non-refundable. However, you may transfer your spot to another guest with prior notice.
Privacy & Media
ā By attending, you consent to the capture of photo and video content, which may be used across our digital platforms and communication channels.
Salita sulla Torre Branca, Apericena e DJset ā MercoledƬ 24 Giugno al JUST ME
**Salita sulla Torre Branca, Apericena Social, Degustazione di vino, Cartomante e DJset** **\- JUST RELAX**, MercoledƬ 24 Giugno alle 20,00 ti aspettiamo per una super serata sotto le stelle, un salottino a cielo aperto dove gustarsi un ottimo aperitivo e conoscere tante persone nuove.
**A tutti i nostri ospiti regaleremo la salita sulla Torre Branca**, la celebre struttura progettata da Gio Ponti nel 1933, per poter ammirare dai suoi 108,60 metri di altezza una spettacolare vista panoramica a 360 gradi su Milano: dai principali monumenti cittadini ai moderni grattacieli dello skyline meneghino, fino al suggestivo momento in cui, al calare della sera, la città si illumina offrendo uno dei panorami più affascinanti del capoluogo lombardo.
**Inoltre**, 1 degustazione di vino in omaggio, la possibilitĆ di consultare il nostro cartomante, etcā¦
**Il tutto nel nuovo estivo del Just Me di Milano** (in caso di maltempo staremo nella zona al coperto). Avremo una zona riservata per il nostro gruppo per fare tante nuove amicizie, conoscersi e passare una bella serata insieme a tanti amici nuovi.
**Just Me Milano**
Via Camoens, 2 ā Milano
**Info e prenotazioni:**
**Prenotazione obbligatoria, manda un Whatsapp al 347/5686000**
**scrivendo: 24just, il tuo nome, etĆ + numero tuoi ospiti**
P.S.
La direzione del locale si riserva il diritto di selezione allāingresso
Per gli uomini: no maglietta e pantaloni corti o con strappi
P.S.
Parcheggio in convenzione a 200 m dal locale a 5⬠tutta la notte con navetta A/R inclusa
**JUST RELAX al JUST ME**
**CON SALITA SULLA TORRE BRANCA**
MercoledƬ 24 Giugno 2026
dalle 20,00 alle 03,00
(allāingresso dire: PRENOTAZIONE SCONOSCIUTI e nome indicato nella prenotazione)
**Costo di 15 euro comprensivo di:**
ā ingresso
ā 1 drink
ā 1 degustazione di vino
ā Salita gratuita sulla Torre Branca (in caso di pioggia o forte maltempo, la Torre Branca rimarrĆ chiusa per evidenti ragioni di sicurezza)
ā grand buffet (aperitivo fino alle 22,30)
ā Dj set internazionale fino alle 05,00
ā ZONA RISERVATA PER I TAVOLI DEL NOSTRO GRUPPO (fino alle 23,00)
ā presenza del Cartomante per chi desidera un consulto sul proprio futuro
Se entri dalle 22,30 alla 01,00:
ā ingresso con 1 drink: 15,00ā¬
\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*
Vi aspettiamo numerosi!!!!!
MercoledƬ 24 Giugno 2026 ore 20,00
**Info e prenotazioni: Per poter partecipare alla serata:**
**Prenotazione obbligatoria, manda un Whatsapp al 347/5686000**
**scrivendo: 24just, il tuo nome, etĆ + numero tuoi ospiti**
P.S.
La direzione del locale si riserva il diritto di selezione allāingresso.
Ā”HĆBLAME MUCHO! ape en espaƱol
šŖšø Ā”HOLA HISPANOHABLANTES!
”EstÔis mÔs que invitados a conocer gente y pasar un buen rato en el bar Pacino!
šļø Fecha: Todos los miĆ©rcoles
ā° Hora: A partir de las 19:30
š Lugar: CafĆ© Pacino (MM Loreto/Lima)
š° Precio: 11 euro por una bebida y una pequeƱa bandeja de comida
Si hace buen tiempo, estaremos en la terraza; si hace frĆo, estaremos adentro.
”No dudéis en preguntar por el evento en Meetup en cuanto lleguéis al Pacino Café!
Grupo WhatsApp: [https://chat.whatsapp.com/Ggq8xTBfTSa8IqKdtSsFo8](https://chat.whatsapp.com/Ggq8xTBfTSa8IqKdtSsFo8)
Canal de Telegram: [https://t.me/hablamemucho](https://t.me/hablamemucho)
Holistic Health Events This Week
Discover what is happening in the next few days
Women in Tech - Let's talk: Real Career stories from Women in Tech & Product
Ever wondered what it *really* takes to build a career in tech or product? No polished LinkedIn summaries, no highlight reels ā just honest conversations.
Join us for an interactive evening where women in tech and product share the unfiltered stories behind their journeys: the pivots, the doubts, the wins, and the lessons they wish they'd known sooner.
This edition features three inspiring voices:
* š **Giulia Ramunni** ā Data Scientist at **Klarna**
* š **Elisa Zanchetta** ā Head of Operations at **Doctolib**
* š **Marta Rettani** ā Creative Director & UX at **Moviri**
Three different paths. Three different disciplines. One shared experience: navigating a career in tech as a woman.
The evening will feature a **panel discussion** followed by an open **Q&A session** ā a chance to ask the questions you've always wanted to ask, and get real answers.
Whether you're just starting out, navigating a transition, or simply looking for a community that gets it ā you're in the right place.
Come curious. Leave inspired.
Milan Yoga Community
**Mobility, Flexibility & Mindfulness in Milan with Raz**
Iām Raz, a movement and yoga teacher with over a decade of experience studying and living in *India*, the birthplace of yoga. Over the years, Iāve taught in different countries and worked with people from many backgrounds, helping them move with more ease, awareness, and confidence.
I recently made Milan my home and would love to create a welcoming community here through movement and mindful practice.
These sessions blend:
\* *Mobility for healthier joints and better movement*
*\* Flexibility training to release tension and improve range of motion*
*\* Breath and mindfulness practices to help* *you slow down and reconnect with yourself*
You donāt need to be flexible or have previous yoga experience. The classes are open to anyone who wants to feel better in their body and mind.
**Every Saturday & Sunday \| 11:00 AM**
š Location: **Milan**
ā³ Duration: **60 minutes**
š Language: **English**
**pricing**:
\* Single class: ā¬15
\* 3-class pass: ā¬39
\* 5-class pass: ā¬60
*Class passes can be used for any regular group session and are designed for those who want to build a consistent practice*.
**To join:**
Reserve your spot on Meetup and contact me for payment details.
Bring comfortable clothes, something to practice on, and an open mind.
I look forward to moving, breathing, and sharing this practice with you.
**Safety & Participation**
Please practice mindfully and listen to your body throughout the session. Move at your own pace and avoid anything that causes pain or discomfort.
If you have any injuries or medical conditions, please consult a healthcare professional before attending. By joining the class, you take full responsibility for your own practice and wellbeing.
THE THURSDAY ENGLISH APERITIVO come and meet the teacher!!!
Welcome to the Thursday English Aperitivo!
The perfect place to speak in English and meet some interesting people from all over the world. Everyone is welcome to come and join in some conversation whilst enjoying a drink and a bite to eat in a friendly, easy going atmosphere.
Don't worry about your level of English, the most important thing is to have fun!
My name is Diana and I'm from England I'll be there to help you with your English and make you feel at home. I have been an English teacher in Milan for many years.
Just come to Pacino Cafe on Thursday and ask for Diana or the English Aperitivo.
I can't wait to meet you!
Drink and aperitivo 11 euro
Yoga + sound healing
š§ Yoga & Sound Healingš
MercoledƬ e VenerdƬ ore 9.00
Cominciamo la giornata con una pratica dolce e intensa: una sessione di Hatha Yoga accompagnata da un rilassamento finale con campane di cristallo di quarzo.
La pratica ĆØ semplice, accessibile e profondamente introspettiva. Il lavoro sul respiro guida il movimento, mentre il suono sostiene il sistema nervoso e favorisce uno stato di presenza stabile e rigenerante. Le posizioni vengono mantenute con ascolto, senza forzature, per creare spazio, sciogliere le tensioni e risvegliare lāenergia in modo naturale. Le vibrazioni delle campane accompagnano la fase finale di rilassamento, permettendo al corpo di integrare il lavoro e alla mente di quietarsi.
THE SATURDAY
INTERNATIONAL APERITIVO
ENGLISH-SPANISH AND ALL AROUND THE WORLD
Are you ready to meet new people, practice your spoken english and spanish, have a drink and enjoy the evening in a different way?
Let's meet up at 19.00 at Pacino cafĆØ for aperitivo, cocktails and for a new evening together !!!
Every Saturday night other groups from meetup, tablo and Instagram are coming and with them you will have the possibility of interacting in English, Italian and Spanish šÆ Therefore the number of participants you see registered here is only one part that is coming just from this group š¤©
To find out exactly how many we are, you can contact the organizers a few hours before the event š
Aperitivo euro 11
Siete pronti a conoscere nuove persone, conversare in inglese e spagnolo, bere qualcosa e godervi la serata in modo diverso?
Ci vediamo alle 19:00 al Pacino cafĆØ per un aperitivo con cocktail e per una nuova serata insieme!!!
Ogni sabato sera si uniranno altri gruppi di meetup, tablo e Instagram, con i quali avrete la possibilitĆ di interagire in inglese, italiano e spagnolo šÆ Pertanto, il numero di partecipanti che vedete registrati qui ĆØ solo una parte, ossia quelli che provengono solo da questo gruppo š¤©
Per scoprire esattamente quanti siamo, potete contattare gli organizzatori qualche ora prima dell'evento š
Aperitivo euro 11
Sunday Park Yoga Ā· All Levels (Sempione Park)
Hi, Iām **Ozzy**. Iāve been teaching yoga in Milan for 5 years, bringing together internationals and locals.
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details:
**Drop-in or discounted class packs available**
Your spot is confirmed once payment is completed.
**You can see the vibe of the classes here:**
Instagram: @ozzyoga.milano
**Weekend Park Yoga in Sempione with Ozzy**
Join us for a mindful yoga session in the park
**Time:** 11:00
**Duration:** 60 minutes
**Language:** English
**Level:** All levels Beginner-friendly
**Location:** Parco Sempione
Exact meeting point will be shared via WhatsApp after booking
**Pricing**
**Drop-in:** ā¬15
**2 classes:** ā¬28
**4 classes:** ā¬50
All prices are final. Invoices are available upon request.
All packs are valid until the end of July
Valid for all regular group classes (weekend & future weekday sessions)
Packs can be used for classes as they are released on Meetup
**Before you come**
Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray.
**Cancellation policy**
ā **More than 24 hours before:**
Cancel directly on Meetup ā no charge
ā **Up to 1 hour before the class:**
Please message me on WhatsApp ā your credit is kept
ā **Less than 1 hour before, no-show, or no notice:**
The class is counted ā no refund or credit (no exceptions)
*If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.*
**Safety & Notes**
Please listen to your body and practice at your own pace.
This class is not suitable for pregnant women.
If you have any health concerns, please consult a doctor before joining.
By attending, you take responsibility for your own practice.
**About me**
Iām Ozzy, a certified and Yoga Alliance registered yoga teacher.
š https://linktr.ee/ozzyoga.milano
Saturday Park Yoga Ā· All Levels (Sempione Park)
Hi, Iām **Ozzy**. Iāve been teaching yoga in Milan for 5 years, bringing together internationals and locals.
**How to Join?**
Add your name on Meetup.
[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details:
**Drop-in or discounted class packs available**
Your spot is confirmed once payment is completed.
**You can see the vibe of the classes here:**
Instagram: @ozzyoga.milano
**Weekend Park Yoga in Sempione with Ozzy**
Join us for a mindful yoga session in the park
**Time:** 11:00
**Duration:** 60 minutes
**Language:** English
**Level:** All levels Beginner-friendly
**Location:** Parco Sempione
Exact meeting point will be shared via WhatsApp after booking
**Pricing**
**Drop-in:** ā¬15
**2 classes:** ā¬28
**4 classes:** ā¬50
All prices are final. Invoices are available upon request.
All packs are valid until the end of July
Valid for all regular group classes (weekend & future weekday sessions)
Packs can be used for classes as they are released on Meetup
**Before you come**
Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray.
**Cancellation policy**
ā **More than 24 hours before:**
Cancel directly on Meetup ā no charge
ā **Up to 1 hour before the class:**
Please message me on WhatsApp ā your credit is kept
ā **Less than 1 hour before, no-show, or no notice:**
The class is counted ā no refund or credit (no exceptions)
*If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.*
**Safety & Notes**
Please listen to your body and practice at your own pace.
This class is not suitable for pregnant women.
If you have any health concerns, please consult a doctor before joining.
By attending, you take responsibility for your own practice.
**About me**
Iām Ozzy, a certified and Yoga Alliance registered yoga teacher.
š https://linktr.ee/ozzyoga.milano
Holistic Health Events Near You
Connect with your local Holistic Health community
Christ The Healer, Columbus, Ohio
From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable endādeath. The Bible makes it clear that by one manās sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19).
F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest needāsalvation from eternal deathāwould also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die.
Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.**
Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)!
Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)!
Check out our new website, [LocalCA](https://localca.org/)!
Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
Youāll gain insights into:
ā
The true definition of the subconscious
ā
How it generates unwanted emotions
ā
Its real purpose and function
ā
What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isnāt just another lecture where you sit and listen passively. Itās interactive and engagingāyou can ask questions at any time.
š
Reserve your spot now!
Seats are limited, so donāt wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALINGĀ® Level I
In PRANIC HEALINGĀ® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALINGĀ® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALINGĀ® very effective and easy to apply.
Other topics covered in PRANIC HEALINGĀ® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALINGĀ® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALINGĀ® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenāt aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youāll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Reiki Practice Circle: All Levels Welcome
Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West.
All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.
Neurodivergent Women Navigating Midlife Changes - Sleep, Rest, and Connection
Sleep, Rest & Connection:
Building Our Community Together
Join us for the next gathering of The Pause Collective ā a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions.
Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community.
We'll also explore one of the most common challenges many women experience during this season of life: sleep.
Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone.
This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation.
No need to prepare anything.
No pressure to share.
Come as you are.
Together we'll:
⢠Introduce ourselves and get to know one another
⢠Share what brought us to The Pause Collective
⢠Discuss sleep, rest, and energy during perimenopause and menopause
⢠Exchange ideas, experiences, and support
⢠Explore what topics we'd like to discuss in future gatherings
⢠Continue building the kind of community we'd like to create together
This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.
Quiet participation is welcome. Listening is participating.
Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here.
I look forward to meeting you.
ā Dawn



















