Home Based Workouts

please join our WhatsApp group to confirm cafe address and your assistance! https://tally.so/r/w4AO7X Join us for a morning of networking, collaboration, and inspiration at the BA Coworking Coffee Meetup. Whether you're a remote worker, freelancer, startup founder, or any other creative professional, this event is the perfect opportunity to connect with like-minded individuals, share ideas, and expand your professional and social network. So grab a cup of coffee or tea, bring your enthusiasm, and let's build a supportive community of creatives together. Venue details will be shared on our WhatsApp group, so make sure to RSVP and join us for a productive and enjoyable morning of coworking and entrepreneurship!

Join us for a 4-week Improv Comedy series filled with play, spontaneity, and new friendships! Get ready to unleash your creativity, quick thinking, and sense of humor in a welcoming and inclusive environment. No previous experience is necessary, just bring your positive energy and get ready to improvise your way through four weeks of comedy and connection. Don’t miss this unique opportunity to laugh, connect, and expand your social circle with like-minded people in Buenos Aires. This is a progressive, small group experience where we get to know each other week by week. Each class builds on the last. We’ll start with light, high-energy games to get everyone laughing and comfortable, then gradually move toward longer, more dynamic scenes as the group bonds and our confidence grows. Whether you’re completely new to improv or have experience, this series is about having fun, saying “yes, and” and creating something together in a supportive space. By committing to the full series, you give yourself and the group the chance to build trust, deepen connections, and experience the kind of playful chemistry that only happens when people grow together over time. The more comfortable we become with each other, the more freedom, creativity, and laughter we unlock. We will meet for 4 Tuesdays in March 2026 from 8-10pm: March 3, 10, 17 and 24

Hola gente! ☕ Somos **Nómades Digitales Buenos Aires**, una comunidad de **trabajo remoto** que viene activando desde **2014**. Hace más de 10 años venimos armando encuentros, conectando gente de todo el mundo, compartiendo herramientas, experiencias y generando comunidad real en la ciudad. Y ahora… lo llevamos al siguiente nivel Estamos con **nuestro propio cafecito**, diseñado especialmente para trabajadores remotos: buen wifi, mesas cómodas, café de especialidad y ese clima ideal para laburar, conocer gente y conectar. La idea es simple: **trabajar mejor, aprender cosas nuevas y rodearse de gente que está en la misma**. Te gustaría conocer a otros nómades de la comunidad? T**odos los martes** nos juntamos en **Café Nómada** para nuestros **Desayunos de Inteligencia Artificial**. La dinámica es simple y buenísima: ✅ **Un orador invitado cada semana** (gente que está usando IA en serio, en negocios y proyectos reales) ✅ **Charla corta y práctica**, con herramientas y ejemplos aplicables (sin humo) ✅ **Espacio de networking** para conocer gente, compartir ideas y conectar con otros emprendedores, nómadas y equipos Todo acompañado de **café de especialidad**, **pastelería artesanal** y un ambiente ideal para arrancar la semana con energía y buena gente. **Todos los martes – 9:30 AM** **Café Nómada – Villa Crespo**

Get ready to put your thinking caps on! **⏱️ Doors open 7.30pm, please try to arrive by 7.50pm so the games can start at 8pm!** Join us every Tuesday night for the weekly brain teasing, cocktail drinking, social extravaganza that is the BA Trivia Pub Quiz ** Everyone is welcome, new members and old, come with a team or alone, we'll sort you out with some friends! ** The best part about our trivia nights is they are a great chance to meet new people! The first half hour is generally spent socializing amongst the newbies, where the host(s) will help you organise into teams to play. **Please $6000 pesos cash on the day of the event (if you have a local account we also accept transfers)** PRIZES are awarded to the teams who come first, second, third and second to last. The questions are split into 5 different rounds of differing themes, in the style of an old fashioned Anglo-Saxon pub quiz. The categories can vary from TV, cinema, history, geography, sport, music and so much more. We try to vary questions from all over the world so everyone has their moment to shine. Our hosts change every week and the questions are always different at every event. **Questions will be in English!** Hope to see you all there! **NOTE: if you plan on bringing a team, please message Aaron on Whatsapp +5491164054348 directly so we can save you a table.** To see what our events are like check out our Instagram: [https://www.instagram.com/batriviaquiz/](https://www.instagram.com/batriviaquiz/)

mandar msj por wttsp

🇪🇸Español Abajo 👇 💫 **Biodanza: Conexión auténtica a través del movimiento** 💫🫂 Have you ever experienced this? You meet someone on the dance floor, share a rhythm, a glance, a smile. You don’t even know their name, yet you feel a sense of connection and human unity. That’s Biodanza. 🔹 **What to expect?** ✔️ Connecting with others in an authentic way — this time through the body ✔️ No steps, no choreography. Two left feet are welcome! ✔️ Inspiring movement invitations that awaken your inner child and reveal hidden potentials If you’re ready to dive into the unknown and meet others in a direct, playful, and unpredictable way, this is your call! Remember: our bodies don’t lie — they simply express what is alive within us. 📍 **Where?** Centro Cultural “La Insólita”, Lezica 4044 (Almagro) 💰 **How much?** 23000$ If you come with a friend: there is a 2 for 1 promotion! 🙋🏼‍♀️ **Who?** Your facilitator is Valerie Kattenfeld. She was trained by the family of the founders of Biodanza and loves guiding group processes that foster human connection in safe, non-judgmental spaces — using dance as her main tool. 👟 **What to bring?** Wear comfortable clothes that allow you to move easily, both standing and on the floor. Bring a bottle of water. ☕ **And afterwards?** Join us for a coffee at Diletto nearby! **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld** [https://www.instagram.com/culture.shocktherapy/](Instagram) *** 💫 **Biodanza: Conexión auténtica a través del movimiento** 💫🫂 ¿Alguna vez viviste esta experiencia? Conocés a alguien en la pista de baile, comparten un ritmo, una mirada, una sonrisa. Ni siquiera sabés su nombre y, sin embargo, sentís una complicidad y una profunda conexión humana. Eso es Biodanza. 🔹 **¿Qué podés esperar?** ✔️ Conectar con otras personas de manera auténtica — esta vez a través del cuerpo ✔️ Sin pasos, sin coreografías. ¡Bienvenidas las personas con dos pies izquierdos! ✔️ Propuestas de movimiento inspiradoras que despiertan tu niño interior y evocan potenciales tapadas Si estás lista/o para sumergirte en lo desconocido y encontrarte con otras personas de una manera directa, lúdica e impredecible, esta es tu invitación. Recordá: el cuerpo no miente, simplemente expresa lo que está vivo en nuestro interior. 📍 **¿Dónde?** Centro Cultural “La Insólita”, Lezica 4044 (Almagro) 💰 **¿Cuánto?** 23.000$ Si venis con alguien hay una promo 2x1! 🙋🏼‍♀️ **¿Quién?** La facilitadora es Valerie Kattenfeld. Se formó con la familia de los fundadores de Biodanza y le apasiona acompañar procesos grupales que fomentan la conexión humana en espacios seguros y libres de juicio, utilizando la danza como herramienta principal. 👟 **¿Qué traer?** Vení con ropa cómoda que te permita moverte con facilidad, tanto de pie como en el suelo. Traé una botella de agua. ☕ **¿Y después?** ¡Después de Biodanza podés sumarte a un café en Diletto, que queda cerquita! **SEGUINOS** **INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld** [https://www.instagram.com/culture.shocktherapy/](instagram)

## **📷 SEE. FRAME. WALK. REPEAT.** **Travelers Loop** is a global community for people who travel with purpose. We connect travellers through real stories, cultural exchange, and shared experiences. Grab your **camera** \- and join us for an immersive walk through the city streets\. This is your chance to practice **photography**, exchange **experience**, and meet like-minded **people** — all while working on creative assignments that sharpen your eye and help you discover the city in a new way. Each walk lasts **2 hours** and revolves around a different theme, revealed at the beginning of the session. At the end, we’ll share mate 🧉 together in the park — or stop at a café if the weather calls for it. If: \- Your camera has been collecting dust waiting for the “perfect moment” \- You shoot\, but struggle to find interesting subjects \- You feel shy \- You want to tell stories through images instead of just pressing the shutter \- You’re tired of figuring it all out alone without a supportive community around you Then **this** is your space. ## **What to expect** 🎯 One creative task for the entire walk 🧠 Short, focused briefing before we start 🚶 2 hours of intentional street practice 🖼 Final selection: one frame per participant 📂 Shared post-event online gallery No posing. No forced portraits. No pressure. Just observation, movement, and composition. ## **Who it’s for** 🌱 Beginners who want structure 📸 Photographers who want disciplined practice 🌍 Travelers who see the city as a visual story Any camera works — mirrorless, DSLR, compact, or phone. This isn’t a paid shoot - so there’s no need to carry all your gear. Come light with your favorite setup. We’ll be walking a lot - and extra weight means extra stress! ## **🕹 HOW TO JOIN** Group is limited to 10 participants to keep the experience focused. 🎟 One Episode Pass — **20 USD/ARS 20.000** Send a message to reserve your spot. No random drop-ins — we keep the space intentional. 📷 **SEE. FRAME. WALK. REPEAT.** Loop Frames isn’t about collecting photos. It’s about learning to see differently. If that resonates — join us!

Español Abajo **☕️ Coffee Talk: Where Conversations Are Stronger Than the Coffee ☕️** Had enough of awkward small talk and silent social gatherings? This is your chance to break free. Join us for a night of meaningful conversations about life, dreams, existential crises, and why we keep procrastinating our goals. \*\* What to expect?\*\* ✔️ Thought-provoking questions (but not too deep, we promise). ✔️ Interesting people with zero interest in discussing traffic. ✔️ Interactive dynamics that push you out of your comfort zone—without feeling like a job interview. If you're ready for an evening of deep conversations, great coffee, and a dash of sarcastic humor, save your spot before you regret it (again). **Where?** Diletto – Perón 4217 (because coffee without great conversations is just wasted caffeine). **How much?** $5,000 ARS / $5 USD (yes, genuine connections have a price, but they’re worth every cent). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] *** **☕️Coffee Talk: Donde las Conversaciones Son Más Fuertes que el Café☕️** Si ya tuviste suficiente de las mismas charlas de ascensor y los silencios incómodos en reuniones sociales, este es tu evento. Aquí venimos a hablar de todo lo que realmente importa: la vida, los sueños, las crisis existenciales y por qué seguimos procrastinando nuestras metas. \*\* ¿Qué puedes esperar?\*\* ✔️ Preguntas que te harán pensar (pero no demasiado, prometemos). ✔️ Gente interesante con cero ganas de hablar del tráfico. ✔️ Dinámicas interactivas que te sacarán de tu zona de confort sin hacerte sentir en una entrevista de trabajo. Si estás listo para una tarde de conversaciones profundas con café en mano y un toque de humor sarcástico, reserva tu lugar antes de que te arrepientas (otra vez). **¿Dónde?** Diletto – Perón 4217 (porque el café sin buenas conversaciones es solo cafeína desperdiciada). **¿Cuánto?** $5.000 ARS / $5 USD (sí, las conexiones genuinas tienen su precio, pero valen cada centavo). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]

**We are migrating to LUMA, sign up here**: [https://luma.com/568ql5zy](https://luma.com/568ql5zy?umt_source=meetup_body) Hi Digital Nomads, **💫** ​This season, every week many nomads, expats, and like-minded folks get together to talk and meet new people 😊 Share a good laugh, get inspired, and meet many new friends for your stay in Buenos Aires… or forever! 🔥 (check the dates for which specific day we’re meeting) ​Summer is here! We’re back at Distrito Federal, join us for another meetup of the season & enjoy the nice weather! 📍🕗 **Distrito Federal** \| Honduras 5608 \| **WED 04 MARCH:** 8pm - 1am 🍺🍹 Happy Hour until 9/10pm - don't forget your wristband at the door! 🎵🎤 **music all night**! ⚡🎟️ **[RSVP now](https://luma.com/568ql5zy?umt_source=meetup_body)** here! ⚡ [https://luma.com/568ql5zy](https://luma.com/568ql5zy?umt_source=meetup_body) And as always... come as you are & enjoy the show! 💃🕺 Keep spreading the ‘For Nomads by Nomads’ love 💕​ See you **WED 04 MARCH**! Abrazo grande 🤗 ​**Team BA Digital Nomads** Agus & Darío *** *🍻👉 Tip: join our [WhatsApp groups](https://chat.whatsapp.com/HG5yXstO9i5ANhvXEzZeMF) and meet/inspire/share with thousands of other digital nomads.* ​**PS Support the 100% committed BA Digital Nomads team** We want to thank you for your trust in us, for making your Nomad life in Buenos Aires easier, more social & more fun! Hopefully you met many new friends for your stay in BA… or forever! 🔥 The BA Digital Nomads team is **100% committed**. Feel free to 'buy us a coffee' at [https://www.buymeacoffee.com/badn](https://www.buymeacoffee.com/badn), to say thanks and encourage us to moderate the community and organize more free fun activities for you. ​**Our promise:** The 'coffees' only cover our annual [Meetup.com](http://Meetup.com) subscription. The rest flows back into the work of all admins/hosts! 😉 Thanks again for your support. Buy a coffee for us and the community here: [https://www.buymeacoffee.com/badn](https://www.buymeacoffee.com/badn) 🙏

# **ENGLISH VERSION** **Dilettos Pastas & Café – Perón 4217, Buenos Aires** ️ **Every Saturday \| 18:00 HS – 20:00 HS** ️ **Entry: 5,000 ARS (≈ 5 USD)** *** ### **Saturdays just got better.** Let’s face it — meeting new people as an adult is weird, awkward, and sometimes straight-up intimidating. So we created a space where everything feels easy. No pressure. No scripts. No “networking voice.” Just real people, good energy, and conversations that actually go somewhere. Come grab a seat, chat with someone new, flirt if the vibe is right , and enjoy that magic moment when strangers start feeling like friends. No minimum consumption — just bring your vibe, your curiosity, and let the night flow. Expect: ✨ Multilingual chaos ✨ Cultural surprises ✨ Genuine laughs ✨ Unexpected chemistry ✨ And that “how are we just meeting now?” feeling This isn’t networking. This isn’t speed dating. This is **Culture Shock Therapy** — where the city meets the world.⚡ If you’ve been searching for your tribe in Buenos Aires… You’ve officially found it *** *** # **VERSIÓN EN ESPAÑOL** **Dilettos Pastas & Café – Perón 4217, Buenos Aires** ️ **Todos los sábados \| 18:00 HS – 20:00 HS** ️ **Entrada: $5.000 (≈ 5 USD)** *** ### **Los sábados ahora tienen otro sabor.** Seamos honestos: hacer amigos de adulto es raro, incómodo y a veces un poco intimidante. Por eso creamos un espacio donde todo fluye. Sin presión. Sin caretas. Sin tener que “parecer interesante.” Solo buena vibra, gente auténtica y conversaciones que valen la pena. Vení, sentate, conocé a alguien nuevo, coqueteá si pinta , y disfrutá ese momento en el que los desconocidos se convierten en compañía. No hay consumo obligatorio — traé tu energía, tus ganas de conectar y dejá que la noche haga lo suyo. Vas a encontrar: ✨ Caos lingüístico ✨ Choques culturales divertidos ✨ Risas reales ✨ Conexiones inesperadas ✨ Y ese famoso “¿cómo recién nos estamos conociendo?” No es networking. No es speed dating. Esto es **Culture Shock Therapy** — donde la ciudad se mezcla con el mundo. ⚡ Si estabas buscando tu tribu en Buenos Aires… Acabás de encontrarla

🌎✨ **Join Us EN ESPAÑOL at The English Group of BA – TEGOBA!** ✨🌎 We’re excited to invite you to a special language exchange space at **The English Group of BA - TEGOBA**! 📅 **Every first Friday of the month** 🕠 **5:30 PM – 6:30 PM** 🗣️ **Spanish Practice Session** This session is specially designed for foreigners who would like to practice Spanish — **all levels are welcome!** Whether you’re just starting out or looking to polish your conversation skills, this is a friendly and supportive space to build confidence and connect with others. Then… 🕡 **From 6:30 PM onwards** 🇬🇧 **Advanced English Practice Group** We continue the evening with our advanced-level English conversation group — perfect for those who want to challenge themselves and engage in dynamic discussions. It’s a great opportunity to practice, meet new people, and enjoy a multicultural environment all in one evening! 📩 Feel free to message us for more details. We look forward to seeing you there! 💬🌍

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.