Hookah

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/whittle-a-spoon-8/ **⋆⋆⋆** Like spoons? You’ll love this. If the idea of carving a spoon appeals to you, but setting out into a muddy wood and starting your learning by wielding an axe seems somewhat daunting, join us for a one-day course that will bypass all that and yet give you the immense satisfaction of watching a fully-fledged spoon emerge from your handiwork. Each spoon will be carved using seasoned wood and we will use Lime – a light, silky smooth and close-grained wood- used by great master carvers in St Paul Cathedral and stately homes. In one day, you will learn how to create a spoon from Lime wood- a traditional seasoned hardwood that holds detail and is a pleasure to carve with a cutout decoration detail in the handle. This can be a straight handle or a heart, but if you have an idea for a simple design, we can try and make this possible too. Your spoon will be a gift to keep for yourself or give to your loved one. This course is taught by Jon Hall, a talented professional City and Guild trained carver who teaches our one-day ‘Intro to Woodcarving’. We supply all the tools and materials and can advise you on which simple tools to buy to carry on this fascinating hobby. Love Spoons. In folk museums and heritage craft collections throughout Europe and the UK, you can sometimes see versions of these charming ‘Lovespoons’- some with one or two hearts carved out of their handles. The traditional lovespoon was made by a man who gave it to his beloved in order to show his skills and commitment. Her father would also have been able to see the man’s craftsmanship. Some of them are full of complex symbolism. A lock denoting security, a cross for faith, horseshoes for luck, bells for marriage and some including interlinked chains. As a ‘pastime’, many hours were spent on them and sailors passed their free time embellishing them with mermaids and anchors. One-day course 10.00 – 5.00pm.

We will be meeting at The Racketeer! We will divide into smaller groups to discuss this month's book. It will be very obvious when you arrive to the pub, where our group is, but please feel free to give me a call if you are struggling to find us. For new members, shoot me a message on meetup and I will send through my phone number!

**BOOK HERE**: https://sportas.co.uk/games/43273 **Game Description:** Join us in East London, John Orwell Centre in Wapping. Full-court, 3 teams, 5v5. A team stays on twice in a row regardless of win or lose (Apart from the first game of the session when the winning team stays on). A good game level. Quite inclusive. A mix of regulars and guests. **How to get there:** Come in either from Wapping Overground station (5’ away from the venue). Or via bus 100 or D3 and stop at Wapping Health Centre. Via DLR from either Shadwell or Towergate stations. Closest underground station is Tower Hill (15’ walk). Whatsapp Valentin on 07879011856 for more details. **Rules** 11 points or 8 minutes game: 2 points each shot inside the circle 3 points from outside No free throws No advantages, as in whichever team reaches 11 points first wins. But each team must rotate after being on twice in a row.

CLOSEST TRAIN STATIONS
• Harrow & Wealdstone 4minwalk.
• Harrow on the hill 10 min bus (get off at stop: Harrow and Wealdstone station) and then it’s a 4minwalk.
• There is bus stop for H9 and H10 right outside The Palm House, stop: Palmerston Road.

PARKING
• Palmerston Road car park 2minwalk (quite a small car park)
• Harrow and Wealdstone station car park, about 4min walk
• Some street parking but not loads

Come and join us for good coffee and discussion. This month we're reading 'The Lion Women of Tehran’ by Marjan Kamali. £3 to help cover Meetup costs unless it is your first event with us.

Join us for Afternoon Tea at The Chesterfield Mayfair. Afternoon tea menu starts from £65 + service charge. We will have 30% off offer ! Check out the sample [Menu](https://shared.xara.com/uIjHQhHE8S/) (Subject to change) T&C: • £20 prepayment + £2 Participation + Admin fee (Total £22) is required from each participant in 2 days upon RSVP to secure your spot Please settle the prepayment via this PayPal link [https://www.paypal.me/glamlondon](https://www.paypal.me/glamlondon) The £20 deposit will be deducted from your final bill when you attend the event. If you order extra items or upgrade to alcoholic drinks , please settle the balance before leaving the venue. £2 participation fee and admin fee will contribute to Paypal admin charge and this Meet Up group’s subscription cost. Payment is non refundable unless organiser cancels the event . • Please settle the balance of your bill before you leave the even • This event has limited spots, only sign up if you are able to attend . If any changes, please update your RSVP status so other members can take your spot
 • We may take photos of the event, but if you are not comfortable being in photos, no pressure :)


**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/carving-a-wooden-bird-13/ ⋆⋆⋆ **Carving a Wooden Bird** **10am – 5pm** This one-day workshop is designed for those interested in learning the art of carving a small three-dimensional object. You will learn about the tools required for carving, the types of wood and techniques for carving and finishing a simple wooden bird. By following a step-by-step process of carving a 3D object, from the selection of a suitable wood to the final stages of sanding and finishing. Participants will gain knowledge of carving techniques of carving in the round. The course will be taught by experienced woodworker Jon Hall who will provide personalised guidance to everyone, and give them tips and tricks to improve their carving skills. At the end of the day, learners will have a finished wooden bird that they can be proud of and can display in their homes or give as a gift. No prior experience in carving or woodworking is required for this course. Beginners welcome. All necessary materials, including the wood block, the use of carving tools, and finishing supplies, will be provided.

**BOOK HERE**: https://sportas.co.uk/games/42404 **Game Description:** Ready to hit the court, level up your game and meet fellow ballers? Join us at East Village Basketball 🏀 every Sunday, 5:30pm - 7:30pm at Chobham Academy Sports Hall in Stratford, London. **👥 Stay Connected!** Join our WhatsApp group for updates, waitlist alerts and community banter: https://chat.whatsapp.com/KoCHcbG51YWKtTNgNblydH Any questions, feel free to WhatsApp me directly on +44 (seven) 365 804 810 **What to Expect:** ⚡ 2 hours of non-stop pickup games ⛹️ Half-court games (4x4) on both sides 💪 Friendly competition in a fun, positive environment 🥇 Open to mixed adults (18+) - whether you’re sharpening your skills or shaking off the rust! 🏀 Players should at least be familiar with basic offence, defence and basketball rules 🏆 Max 20 players per session (spots go fast, so book early) **Important Notes:** 🕔 Sports hall doors open at 5:20pm - head in, get changed and warm up 🏀 We aim to start games by 5:40pm, so please arrive by 5:20pm to be ready 🚫 If you’re feeling unwell or have COVID symptoms, please stay home 💧 Bring your own water bottle 🚨 Please don't arrive TOO early - the hall is used just before us and staff need time to prepare the court. **Getting Here:** 📍 Entrance: Corner of Celebration Avenue and Temple Mills Lane. Google Maps - https://maps.app.goo.gl/AfCZZzEG734J9gko7 🅿️ Parking: Pay-and-display available across the road. 🚇 Nearest Tube Stations: Stratford, Stratford International (DLR) & Leyton **Safety and Rules:** Participation is at your own risk. If you have any health concerns, consult a health professional before joining. Offence calls fouls and we expect all players to maintain a friendly, competitive atmosphere. Join the WhatsApp group now so you don't miss a slot! New to the group or a returning regular, you're welcome on the court. See you Sunday! ✌️🏀 **Rules** 4 x 4 half-court games on 2 half courts, with 4 teams of 5 players. Time: 5-min games (running clock) Scoring: 1s and 2s. Substitutions: One sub rotates in after each game. Fouls: Offence calls fouls. Disputed calls: For major disagreements, the offensive team shoots a 3-pointer to resolve the issue.

Join me for an intimate evening created to warm the vessels and uplift the spirit, bringing a Caribbean and West Indian-inspired vibration into London’s cooler season kept clean, intentional, and rooted in alkaline, plant-based cuisine. Bringing food, conversation, education and community under one roof. Jay Golding the founder of The Naturalist Way been a chef for over 13 years, beginning in traditional, meat-based kitchens before evolving into a deeper exploration of purposeful, plant-led cooking. More of his journey will be shared on the night. All dishes are prepared with whole, unprocessed ingredients, spring water, cold-pressed oils (if any), and non-toxic cookware no refined sugars, additives, or preservatives. The Naturalist Way is more than a way of life — it’s a guiding philosophy, a collective awakening, and a return to the timeless wisdom of the natural world. Grounded in alkaline nutrition, holistic wellness, and the inherited teachings of our ancestors, it’s crafted to support the restoration of our vitality and health. Our mission is to rekindle the sacred connection to nourishment and honour ancestral insight, all while unlocking our fullest physical and mental potential. **Menu** **Drinks** Orange & Chamomile refresher Sarsaparilla Root & Nettle brew **Starter** Patty-Crusted Tart with Callaloo & Curried Chickpeas, Tamarind Keylime zest Chutney, Watercress **Main** Jerked Mishkaki Oyster Mushroom Skewer, Makhani Coconut reduction, Jollof Fonio, Irie pepper sauce **Sweet** Teff “Mocklate” Bake, Irish Moss Coconut Vanilla Custard, Mulberry, Baobab Crumble **Allergens** Our menu naturally avoids many common allergens. If you have any sensitivities, please let me know after booking so that i can get them to guide you through the menu and accommodate where possible. **📍 Location & Booking** This is a private London setting. Area guidance and further details will be shared via email after booking, with the full address sent closer to the event. **Seating is Limited** Everyone is welcome, i love meat, but love food that is delicious, am always excited to try new food Reserve your place now and claim your seat at the table. The Naturalist Way **PRICE £88** **\*Please note tickets are non refundable unless cancelled\*** **PLEASE RSVP ONLY ONCE YOU HAVE MADE PAYMENT, IF YOU RSVP WITHOUT MAKING PAYMENT YOUR RSVP WILL CHANGE TO NOT GOING.** **PLEASE PAY VIA LINK AT GET A SOCIAL LIFE MEETUP HERE** [Caribbean Alkaline Winter Warmer Supper Club, Free From Animal Products, Sun, Feb 22, 2026, 5:30 PM | Meetup](https://www.meetup.com/passionate-about-travelling-food-and-events/events/313004636/?slug=passionate-about-travelling-food-and-events&isFirstPublish=true) **What's Included** 3 course meal Refreshing Drink Meeting New People Coming Out Of Your Comfort Zone Friendly Host Host and admin fees See you at the dinning table for some hearty healthy natural food My number just in case is 07957320516

**★Sign up & Pay in advance** * Once you sign up, complete a payment in 20 minutes. If we don't see your payment, we will remove you from the list (you won't be able to sign up for the same session once you are removed!) * If you show up without being on the list, you won't be able to play (We are very strict with controlling the number of players) * Account details: Account name: TOSHIAKI KIM Account number: **86852843** Sort code: **04-00-04** Fee: **£8.5** Reference: "**Type the name that matches your Meetup user name**" (Otherwise, we won't be able to verify your name on the attendance list, and you may be accidentally removed from the list!) **★Other important stuff** * We don't accept a cash payment. If you show up without completing the payment in advance, we will have to refuse to allow you to play. **★ MIXED-LEVEL INDOOR BASKETBALL SESSION** * Are you an experienced basketball player? Do you wanna run a lot and play competitive games? Then, this is the right one for you! **★ Key points** * Max 18 players * Winners stay on 2 or 3 times in a row. * Full-court games, but may switch to half-court games depending on the turnout. * Call your own foul * Avoid hanging on the ring; you will be liable if you break the ring! **★ What if you cannot make it to the session, whilst having completed the payment already?** * As per our refund policy, we don’t provide a refund or carry over a fee unless your request is in line with our refund policy * Our friendly recommendation is to resell your spot to another member in our WhatsApp group * Once you sold your spot, please let us know this on the WhatsApp group so the organiser is aware **★ Join IBG WhatsApp group!** * Joining our WhatsApp group will allow you to stay connected with members, raise questions and find a member who is willing to buy your spot in case you cannot make it to the session! [https://chat.whatsapp.com/JZd8l5nDh3eAI8YNgBZXU9](https://chat.whatsapp.com/JZd8l5nDh3eAI8YNgBZXU9) **★Disclaimer, GDPR, Refund & Attendance Policy** * By attending our session, you will agree to our policies [http://www.keepandshare.com/doc5/view.php?id=30630&da=y](http://www.keepandshare.com/doc5/view.php?id=30630&da=y) See you on the court! Wish you peace, love and sweat. MIK FIT

**Welcome to The Ultimate Creation — where imagination meets the unimagined.** Each team will receive a phrase, a mysterious object, and some materials — enough to experiment, imagine, and see how they can work together. How you combine and interpret them is up to you — a little imagination, a little spontaneity, and a touch of daring go a long way. You and your team will have a chance to showcase what you’ve created and make the case for why it should be the Ultimate Creation. Step in for an afternoon of creativity, experimentation, and unexpected turns. **The Ultimate Creation Trophy awaits — can you make it yours?** **Event Schedule:** * **3:30–4:30 PM —** 👥 **Arrival & Mingling** Arrive, settle in, and start meeting other people. * **4:30–6:30 PM —** 🔮 **The Ultimate Creation** The challenge begins. Ideas take shape, materials come together, and creations emerge. **6:30–7:30 PM —** ✨ **Chill & Vibe** Keep the day going and enjoy the people around you. **Event details:** * **Where:** The Hydrant, London EC3R 8BG We’ve got our own space for the day! * **When:** The event runs from 3:30 PM to 7:30 PM. Please arrive by 4:30PM to start with the rest of the group and experience the Ultimate Creation challenge from the beginning. **Why You Should Join:** At CrewHaus, **we don’t just talk about connection – we make it happen.** Come experience it for yourself in a stimulating, fun, and safe environment. Don’t worry about coming by yourself – it’s encouraged (and the purpose of this event!) **Stay connected beyond the event!** 📸 Follow our **[Instagram](https://www.instagram.com/the_crewhaus/)** page to catch the highlights, stories, and event updates. 💬 Join our **[WhatsApp community](https://chat.whatsapp.com/Lcorasf3ocUBFmBmhXeHho)** for updates and announcements. **Community Guidelines:** We’re all about good vibes and real connections. We ask that everyone treats each other with kindness, respect, and an open mind. It's simple: be cool, be yourself, and let others do the same. Let’s keep it fun, welcoming, and awesome for everyone!

Our next much-awaited **COLUMBUS** meetup is **Tuesday February 24 from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! WE HOPE TO BE COLLECTING SIGNATURES TO OVERTURN SB56. BRING YOUR FRIENDS, COLLEAGUES AND FAMILY MEMBERS TO JOIN US AND SIGN! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Welcome, readers! Our February read is **_1984 by George Orwell._** In 1984, George Orwell imagines a world where the government watches everyone, rewrites reality, and punishes even private thoughts. Winston Smith dares to question this system, believing that truth and love might still exist. His rebellion draws him into a chilling struggle against a power that knows him better than he knows himself. The novel leaves readers asking whether freedom is possible when reality itself can be controlled. Looking forward to discussing with everyone! We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **drinks must be purchased at the bar.** Happy reading! 📖

Coffee and conversation at [Stauf's Coffee Roasters](https://www.staufs.com/) in German Village. Street parking is free on Sundays.

This Month's Book: The Magic Fish by Trung Le Nguyen. Join us for discussion at the Granville Public Library from 6 to 7pm. Follow us on Instagram: @granvillepridebookclub

Join us as we get together to see SIRAT, an Oscar-nominated Best International Film from Spain that follows a father, accompanied by his son, goes looking for his missing daughter in North Africa. Here’s a description, trailer and our plan for this event: DESCRIPTION: A father, accompanied by his son arrive at a rave deep in the mountains of southern Morocco while searching for his daughter who vanished months ago at one of these endless, sleepless parties. As their search continues, the journey forces them to confront their own limits. The film is directed by Oliver Laxe and stars Sergi Lopez, Bruno Nunez Arjona and Richard Bellamy. TRAILER: https://www.youtube.com/watch?v=ww-IXHXvS70 BUZZ & ACCLAIM: SIRAT has already won numerous awards, including 4 at the 2025 Cannes Film Festival, along with the Chicago, Montclair and Toronto International Film Festivals! It also earned a whopping 11 nominations at the 40th Goya Awards, including Best Film and Director, and was nominated for Best International Feature Film and Best Sound at this year’s Academy Awards. The film is earning a stellar 92% positive rating on Rotten Tomatoes which calls it “an unforgettable exercise in tension” and “a brutal reminder that the journey can be more important than the destination.” PLAN: We’ll plan for a 7pm-ish showing and will confirm/announce details as the date gets closer. Once showtime is confirmed, advance purchase (via GFC website preferred) is advised! Once you have your ticket, please list your seat number in the Comments section of this event. PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! Look forward to seeing you there, Dan

**Our March pick is *God of the Woods* by Liz Moore.** **This month’s novel is an award-winning literary mystery that blends family drama with psychological suspense. It explores women’s voices and relationships while delivering an exciting, eerie, and deeply suspenseful story. The book is 576 pages in print or 14 hours and 35 minutes on audiobook.** Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found. As a panicked search begins, a thrilling drama unfolds. Chasing down the layered secrets of the Van Laar family and the blue-collar community working in its shadow, Moore’s multi-threaded story invites readers into a rich and gripping dynasty of secrets and second chances. It is Liz Moore’s most ambitious and wide-reaching novel yet.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.