Hot Springs

Spicy Burn Vinyasa Flow is a dynamic, high-energy class designed to build heat, strength, and endurance. This session combines fast-paced transitions with strong, controlled holds to activate the core, legs, and upper body. The continuous flow keeps the heart rate elevated while challenging balance, coordination, and stamina. Expect a mix of powerful sequences and creative variations that push you slightly out of your comfort zone while staying mindful of breath and alignment. You leave the class feeling strong, energized, and accomplished, with a deep full-body burn and a clear, focused mind https://www.eversports.de/org/activity/13d0bc58-0ca0-4cd3-ad8a-acfcf5768dc1

-DROP IN - *(English below)* **Lindy Hop \| Swing Dance Unterricht** Klassen (fast jeden) Dienstag Abend 18.15 Uhr Starter 19.30 Uhr Improver / Refresher Bitte für weitere Informationen & Kosten, bitte hier schauen: [SWING PATROL FRANKFURTER ALLEE - FRIEDRICHSHAIN](https://www.swingpatrolberlin.com/friedrichshain-1.html) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Classes (almost) every Tuesday 18.15 Starter 19.30 Improver / Refresher All information here: [SWING PATROL FRANKFURTER ALLEE - FRIEDRICHSHAIN](https://www.swingpatrolberlin.com/friedrichshain-1.html)

**\*Cuddle Puddle** with **Max Wenzlaff** for **GBTQ men\*** **[Book a Ticket](https://wearevillage.org/shop/cuddle-puddle/w21-2026)** **Member: 15 €** **Regular: 25 €** Cuddle Puddle provides a safe and welcoming space for GBTQ men\* to experience non-sexual touch, promote emotional well-being, and establish healthy boundaries, contributing positively to the community’s overall mental health and sense of belonging. You decide what feels right for you – whether you prefer more distance or closeness. In our guided Cuddle Puddles, the focus is on self-awareness and mutual respect, so that everyone’s well-being and needs are maintained. **General Information** Wear comfortable clothes. **Language:** we’ll speak English and/or German, depending on the needs of the group. Cost: This event is one of the free events per month for Members. Become a member: As a Member, you not only support our project, but you also get access to free events per month. More info here. More information [here](https://wearevillage.org/en/become-a-member-old/). Eine Cuddle Puddle bietet einen sicheren und einladenden Raum für GBTQ Männer\*, um nicht-sexuelle Berührungen zu erleben, emotionales Wohlbefinden zu fördern und klare Grenzen zu setzen. Dies trägt positiv zur allgemeinen psychischen Gesundheit und zum Zugehörigkeitsgefühl zu einer Gemeinschaft bei. Du entscheidest, was sich für dich richtig anfühlt – ob du mehr Abstand oder Nähe bevorzugst. In unseren angeleiteten Cuddle Puddles stehen Selbsterfahrung und gegenseitiger Respekt im Mittelpunkt, so dass das Wohlbefinden und die Bedürfnisse aller gewahrt bleiben. **Hinweise** Trage bequeme Kleidung. **Sprache:** Je nach Bedürfnissen der Gruppe werden wir Deutsch und/oder Englisch sprechen. **Kosten**: Diese Veranstaltung zählt zu den kostenfreien Veranstaltungen pro Monat für Mitglieder. **Member werden**: Als Mitglied unterstützt du nicht nur unser Projekt, sondern du erhältst gleichzeitig monatlich Zugang zu den kostenfreien Veranstaltungen. Mehr Infos [hier](https://wearevillage.org/mitgliedschaft).

☀️🌻Swing am Gleisdreieck – EVERY TUESDAY WITH LIVE MUSIC🌻☀️ Swing am Gleisdreieck is back! Every Tuesday: Outdoor dancing and live bands! Invite your friends and let’s have a big party. Join our Lindy Hop dance classes beforehand! Enjoy amazing coffees, drinks, and snacks at Jules while experiencing the best swing dance in town! 📌 Free entrance for the concert / Donation based (10€ recommended) 🍃18:00 – 19:00: Anfänger Lindy Hop (Außen) w/ Team Swing Base 🍃18:00 – 19:00: Intermediate Lindy Hop (Innen) w/ Valentina & Clément 🍃19:05 – 20:05: Intermediate / Advanced Lindy Hop (Innen) w/ Valentina & Clément 🍃20:10 – 21:10: Balboa Intermediate w/ Valentina & Clément 🍃 Drop-In 15€ // 4-Classes-Card 50€ 🎵 Social & Live Music 19:00 – 22:00 📌 Location: Jules B-Part, Luckenwalder Str. 6b, 10963 Berlin For more information, visit us at https://swingbase.de/gleisdreieck

Release & Relax Gong Sound Bath Release & Relax Gong Sound Bath is a restorative sound experience designed to help the body unwind and the mind settle into stillness. During this session, the deep, resonant vibrations of the gong create calming waves of sound that move gently through the space. These layered tones help release built-up tension, quiet the mind, and encourage the nervous system to shift into a state of deep relaxation. As the sound resonates through the body, it supports slower breathing, softens physical tightness, and allows mental and emotional stress to gradually dissolve. The immersive sound journey invites you to fully let go, restoring a sense of balance and inner calm. You leave feeling relaxed, grounded, and refreshed with renewed clarity and ease. https://www.eversports.de/org/activity/22d689a2-924c-48ce-9a22-fa2ee2859d8c

Was machst du für Sport und Spiele? Join us for our next German Sprachcafe as we cover the topic of Sport und Spiele (Sports and Games) Our event begins with a brief moderation at 19:00 where the host will introduce the topic, explain the conversation guidelines, and create groups of different German ability. In your group you will converse with a native German speaker on the topic of Sport und Spiele What is your favorite sport or game? How often do you play? How would you explain your favorite game in German? These topic and more will be discussed with the participants in each group. So practice your German, whatever your level. Make mistakes, have fun, and improve in your language ability. Light snacks and drinks will be served to people in attendance. This event is free of charge! Our event officially ends at 20:30. Weather your just starting learning German, an intermediate, or growing in your language abilities, you are invited to join! This event is hosted by [Zoarkirche](https://efg-zoar.de/) and [Community Church Berlin](communitychurchberlin.de)

Full Body Tension Release Flow is a calming, therapeutic class designed to help you unwind and reset. This session focuses on slow, mindful movement combined with deep stretches to release built-up tension in the neck, shoulders, back, hips, and legs. Each movement is guided with breath to support relaxation and improve mobility. Expect a gentle flow with longer holds, allowing the body to soften and open gradually. The pace is steady, giving you time to reconnect with your body and reduce stress. You’ll leave feeling lighter, more relaxed, and fully refreshed. ind https://www.eversports.de/org/activity/13d0bc58-0ca0-4cd3-ad8a-acfcf5768dc1

Rafiki Book Circle invites you to their first Spring Reading Getaway. Come with a book and some snacks to keep you energized. We will sit at the Humboldthain park if it´s sunny and warm, or move to a closed space in case of rains. Come and have a cosy reading session with us. Program: 2:00-3:30 PM: Silent reading 3:30-4:00 PM: Snack Pause and chatting about your current read 4.00-5:30 PM : Silent reading 5:30 onwards: leave at free will or continue reading For any inquiries, you can reach out to us via email: rafikibookcircle@gmail.com

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

**Berlin Photography Workshop Day · Ballet & Beauty Studio Sessions** Sunday, 24 May 10:00–17:30 VELT Studio, 10967 Berlin BB Photography Workshops is hosting a small-group studio workshop day in Berlin for photographers who want to build stronger portfolio images in a prepared production environment. The day includes two separate studio sessions: **Ballet Photography · 10:00–13:00** **Beauty Photography · 14:30–17:30** You can join one workshop or book the full-day package. This is not an open group shoot. The lighting setups, art direction, model guidance and shooting flow are prepared before participants arrive. Each photographer receives individual guidance during the session. The workshops are led by Burak Bulut Yıldırım — Sony Europe Imaging Ambassador, award-winning photographer, lighting specialist and photography mentor with more than two decades of professional experience. Art direction is by Meryem Aydın. **WORKSHOP 1 — BALLET PHOTOGRAPHY** 10:00–13:00 This session focuses on movement, timing, body line, light direction and building a coherent dance photography series. We will work with an experienced ballet model in a controlled studio setup. **WORKSHOP 2 — BEAUTY PHOTOGRAPHY** 14:30–17:30 This session focuses on beauty lighting, skin texture, makeup, catchlights, face direction, close-up portraiture, color control and editorial-style image-making. We will work with an experienced beauty model and a professional makeup artist. **WHO IT IS FOR** This workshop day is suitable for portrait, beauty, fashion, dance and studio photographers who already know the basic operation of their camera and want to work in a more structured production environment. Advanced amateurs and semi-professional photographers are welcome. Participants should be comfortable using manual camera settings. **WHAT IS INCLUDED** Prepared studio lighting Art direction Experienced model / performer Professional makeup for the beauty session Model guidance Small-group shooting time Individual mentoring during the session Portfolio-focused shooting structure **WHAT TO BRING** Camera Charged batteries Empty memory cards Portrait or studio lenses such as 35mm, 50mm, 85mm, 24–70mm or 70–200mm For Ballet, longer focal lengths can help compress body line and movement. For Beauty, 50mm, 85mm, macro or short telephoto lenses are useful. **PRICING** Single workshop: €245 Full-day package, Ballet + Beauty: €390 instead of €490 **RESERVATION** A €125 pre-payment is required to reserve a place for each workshop. The remaining balance can be paid on the workshop day. **Important:** RSVP on Meetup does not secure your seat. Each session is limited to 8 photographers, so registration is confirmed only after direct contact and pre-payment. **HOW TO REGISTER** Send a DM to @bbphotographyworkshops on Instagram or email info@burakbulut.info Please specify whether you want to join: Ballet Beauty Full-day package **Full information:** **👉 [burakbulut.info/workshops](https://burakbulut.info/workshops/)** **About the mentor:** [instagram.com/burak.bulut.yildirim](https://instagram.com/burak.bulut.yildirim)

**Inner Healing Sound Bath** is a deeply nurturing experience designed to support emotional release and inner restoration. Through gentle, layered tones and grounding frequencies, the body softens and the mind becomes still. The vibrations move subtly through the system, helping to release stored tension, calm emotional weight, and create space for clarity and renewal. This immersive sound journey encourages self-connection and balance, allowing you to process quietly, reset gently, and return to yourself with greater peace, strength, and emotional harmony. https://www.eversports.de/org/activity/b4a260da-7c60-4d24-b779-b8d31de614f6

Meet, Match, MoveOn and Manage or Master Why Meet 1)Meet new People Culture Languages. 2)Not Match Romance, Political Views nor Religion, only Respect and Joy 3) Moveon, advance with your level, goals, and especially share and try Rotate the groups and let others participate a bit. 4) Master the challenges, and Manage to give a Like or appreciate the meetups!! **Thematic** or small Concept: Manage to Bring 2 German Friends and you get a Drink. if you bring your Ex Partner + 2 German friends =2 drinks = thats the Challenge and the Attitude of 2026

Der Sprachklub bietet einen Raum, um Russisch in entspannter und freundlicher Atmosphäre zu sprechen. Die Treffen ermöglichen nicht nur, vorhandene Kenntnisse zu festigen, sondern auch den Wortschatz durch lebendige Gespräche und spannende Themen zu erweitern. Hier hat jeder die Möglichkeit, neue interessante Menschen kennenzulernen, eigene Erfahrungen zu teilen, und mehr über die russische Kultur zu erfahren. Am 24. Mai wird der Tag der slawischen Schrift und Kultur gefeiert. Das kommende Treffen des Sprachklubs ist diesem Anlass gewidmet. Die Teilnehmenden erwartet ein abwechslungsreiches Programm mit spannenden Aufgaben zum Vergleich verschiedener slawischer Sprachen. Sie lernen russische und belarussische Sprichwörter kennen und entdecken, wie sich ein und dieselbe Volksweisheit mit unterschiedlichen Worten ausdrücken lässt. Darüber hinaus stehen kreative Aufgaben rund um das Alphabet auf dem Programm, die sowohl für Anfänger im Russischlernen als auch für fortgeschrittene Teilnehmende geeignet sind.

After a long day, this class helps you reset your body and mind. Expect a strong but balanced Vinyasa yoga flow that builds heat, releases tension, and clears mental stress. You will move through dynamic sequences designed to stretch tight muscles, improve flexibility, and boost circulation. The pace gradually slows down toward the end. You ease into deep stretches, calming breathwork, and guided relaxation. You leave feeling lighter, calmer, and fully recharged. https://www.eversports.de/org/activity/6214fff2-31e2-45e7-815d-e6a96bbea5a0

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Get ready to connect, collaborate, and grow your community at the ***Smashing Your Sales Goals (SYSG) Spring Meet-N-Greet!*** *Smash Nation*— a vibrant and welcoming community for creative consultants, social innovators, professional service providers, entrepreneur support professionals, and the small business ecosystem builders —invites you to join in welcoming the Spring 2026 Cohort of dedicated business owners ready to take their venture to the next level. Join ***SYSG*** cohort members, trainers, sponsors, and partners for an engaging and interactive networking experience. This isn't just another meet-and-greet; it's a dynamic opportunity to gather, strengthen relationships, and actively brainstorm business development opportunities in a relaxed and supportive environment. Come ready to: * ***Connect*** with key players and potential collaborators in the small business community. * ***Share*** your successes, challenges, and insights with peers. * ***Brainstorm*** innovative strategies for sales and business growth. * ***Discover*** new partnerships and future partners. Let's amplify our collective impact and smash those sales goals together! **Who Should Attend:** Spring, Summer, and Fall 2025 Cohort Members, Spring 2026 Cohort members, Trainers, Facilitators, Program Sponsors, Future Sponsors, Velocity Applicants, and Program Partners. **When**: Tuesday, May 26, 2926 **Where**: Warner Wood Park and Pavilion [4747 Central College Road, Columbus, OH 43081](https://www.google.com/maps/place/Warner+Woods+Park+%26+Pavilion/@40.0999435,-82.8601323,839m/data=!3m1!1e3!4m6!3m5!1s0x88385f0025d4381b:0xc15eb51285691f4f!8m2!3d40.1002108!4d-82.8612015!16s%2Fg%2F11wb2pg50g?authuser=0&entry=ttu&g_ep=EgoyMDI0MTAwNS4yIKXMDSoASAFQAw%3D%3D) **Time**: 4pm-6pm [To Officially Register Go To --> https://api.leadconnectorhq.com/widget/form/W0CGLL8jvz4EkLNK5jav?notrack=true](https://api.leadconnectorhq.com/widget/form/W0CGLL8jvz4EkLNK5jav?notrack=true) Meet ***Smashing Your Sales Goals*** expert trainers, sales coaches, community supporters and partners. Learn more about upcoming SYSG events, trainings coaching opportunities to help take your business from surviving to thriving today! This event is FREE and OPEN to the PUBLIC!

⭐ **GOLD STAR SPRING SOCIAL — YOU’RE INVITED!** ⭐ #### I’m excited to share the flyer for our upcoming Gold Star Spring Social at Crooked Can Brewing Co. on Thursday, May 21st, from 5–7 PM! Although it’s hosted by Gold Star Hilliard, this event is open to EVERYONE — members, families, friends, neighbors, coworkers… if you’re part of the community, you’re welcome. ⭐Great conversation ⭐New connections ⭐A fun, relaxed mid‑week reset If you love good people and good energy, this is your night. ✨Come as you are. ✨

**History** The history of [Blendon Woods Metro Park](https://www.metroparks.net/parks-and-trails/blendon-woods/) began long before its 1951 opening, rooted in a landscape of rugged ridges and deep ravines that made the land unsuitable for traditional farming. In 1945, a report proposing a metropolitan park system for Franklin County specifically highlighted these cliffs of Bedford Shale as some of the "wildest land in the vicinity". Following this recommendation, the recently formed park district purchased the first 229 acres in early 1949. Because the terrain was so uneven, developers had to cut a mile-and-a-half-long roadway through dense woods just to bring in heavy equipment. This initial preservation effort ensured that the mature second-growth hardwood forests remained largely untouched by the urban expansion spreading toward Westerville. Opening day arrived on Labor Day, September 3, 1951, marking Blendon Woods as the second park in the Columbus and Franklin County Metro Parks system. The final push to open was a frantic race; the State Highway Department only finished the primary gravel access road four days before the gates opened. Early staff members, consisting of just four full-time employees, had to hand-dig pit toilets and learn construction skills on the fly to build the first picnic shelters. Despite the dusty conditions and limited facilities, the park was an immediate success, drawing massive crowds from across Central Ohio. By the end of the 1950s, annual visitation had already climbed to over 190,000 people. As the surrounding suburbs grew in the 1960s, the park faced severe overcrowding that threatened its natural habitats. In response, Franklin County voters passed the first Metro Parks levy in 1960, providing the funds necessary for a decade of steady expansion. During this era, the park nearly doubled in size, growing from 264 acres to over 570 acres by 1968. Planners also addressed a critical water shortage by collaborating with the U.S. Soil and Conservation Service to build a lake in 1964. This body of water originally served as a temporary reservoir before its role shifted toward conservation and wildlife support. The 1970s marked a transition toward the specialized wildlife and educational focus for which the park is known today. In 1971, the Walden Waterfowl Refuge was established around the 11-acre Thoreau Lake, creating a sanctuary that remains restricted to provide a quiet habitat for migratory birds. A formal nature center was also developed during this period, expanding on the guided Sunday walks that had been a park staple since the early 1950s. The park’s famous "Monarch Mansion" also became a prominent fixture, starting a long tradition of raising and releasing thousands of monarch butterflies each September. These initiatives cemented the park’s reputation as a premier destination for birders and nature enthusiasts. In more recent decades, Blendon Woods has continued to modernize while maintaining its wilderness character. The 10-acre Natural Play Area was added in 2017, encouraging kids to explore the ravines and woods off-trail. This was followed by the opening of a $1.5 million inclusive playground in April 2025, designed to accommodate children of all physical abilities. The nature center also underwent major renovations to include immersive, three-dimensional exhibits and a new butterfly house. Today, the park encompasses 653 acres, preserving a unique geologic and biological corridor amidst the bustling Westerville and Northeast Columbus area. **Map of the Park** Here is a map of [Blendon Woods](https://www.metroparks.net/wp-content/uploads/2025/05/BLN_map_Inclusive-Playground-and-Butterfly-Trail_May-2025_1980px.png). **Summary** For this event, we will hike the Lake View, Hickory Ridge, Ripple Rock, Overlook, Brookside, and Sugarbush Trails. This sounds like a lot, but it will really be only a little over five miles. Blendon Woods has a few hills here and there, but it's not one of the more strenuous metro parks. **Where We'll Meet** We'll meet just in front of the Nature Center. This is about a mile into the park from the main entrance. You have to go past the Ranger Station and the Shadblow Reservable Area to get to it, so don't stop too early at the Ranger Station and get it confused with the Nature Center. **After the Hike** Afterward, we will head over to [Forbidden Root Restaurant & Brewery](https://forbiddenroot.com/restaurants/columbus-ohio/) at Easton for [drinks](https://forbiddenroot.com/restaurants/columbus-ohio/#dinner-menu) and [food](https://forbiddenroot.com/wp-content/uploads/Cbus-Food.pdf). We should be there by 5 if you can't make the hike and just want to join us for drinks. The brewery's actual address is [4080 Worth Ave, Columbus, OH 43219](https://www.google.com/maps/place/4080+Worth+Ave,+Columbus,+OH+43219/data=!4m2!3m1!1s0x88388a86d10b6619:0x4d42b470a5cf11d3?sa=X&ved=1t:242&ictx=111); however, I recommend pointing your GPS to the [Worth Garage](https://www.google.com/maps/place/Worth+Garage/@40.0542293,-82.9137962,17z/data=!3m1!4b1!4m6!3m5!1s0x88388b4df6082825:0x17582f0eccd9dda1!8m2!3d40.0542293!4d-82.9137962!16s%2Fg%2F11rzfvvv8b?entry=ttu&g_ep=EgoyMDI2MDQxNS4wIKXMDSoASAFQAw%3D%3D) across the street. Parking in this garage is free as long as you're not on the first floor, and it is literally right next to the brewery.