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Yoga and Pilates are the good exercises to let you to keep fit, enhance the ability of core muscle to perform well in sports and reduce the risk of getting injury. Finally, we'll do the full body stretching after the exercises to relax.

Open mic poetry night at the Social Room. “Brevity is the soul of wit,” - Act 2, Hamlet, by anon. How witty are you? Join us for a night where poets will face their greatest challenge: A time limit. For the first round, break out your haikus, sonnets and tightest verse and speak your truths in 60 seconds or less. The second round will be open as usual- and will probably begin earlier than usual as well. Your MC for the night will be Vishal Nanda, whose average poem length is around 6 minutes Come, listen or read, your own or others' poetry —the choice is yours. **Free entry and 2-4-1 drinks until 9pm!**

Hi All, I am Lawrence, Certified Budokon teacher, Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
 Budokon Yoga, created by Cameron Shayne, is a unique style that blends traditional yoga with martial arts and animal locomotion. It emphasizes slow, controlled movements, transitions between postures, and a strong focus on core strength and body awareness. The practice aims to improve flexibility, mobility, strength, and cardiovascular fitness, while also fostering mental focus and mindfulness 
During this class I will introduce you to different movements flow, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.

Avalon 可能係”狼人殺”之後在香港最出名嘅一款身份board game. 新手歡迎👏會教玩! 玩法主要係: 大家都係圓桌武士年代阿瑟王的手下, 當中也混入了奸臣. 玩家輪流做Team Leader, 派人出去執行任務, 大家要共同決定誰人可信誰人不! 因爲祗要有一個壞人混入咗任務團隊任務便會失敗. 一款較狼人殺推理性更強丶更純嘅推理game, 勁啱鍾意估估下嘅朋友! 呢個遊戲唔會有人早出局. 🚫作弊（浪費大家時間） 🚫鬧人（冇人想放工特登走去俾人鬧） 🔔 準時開局. 唔會有凖時到場嘅人無了期等遲到嘅人嘅情況出現. 🔔 專人控場. 粗暴發言、鬧人、貼面、9玩者會被放進黑名單. 🔔 費用: [$80 / Girls $60] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 101 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk

Urban Run hosted by the Wazup Running Club (WRC) Join us for a fun run on the Wednesday night and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 4km - 7km Bag Drop: Available More about WRC: www.instagram.com/wazuprunning

Join us for the first event of our Group in this New Year! Our scenic photo walk will begin on Ap Lei Chau, which will be celebrating its 100 year old Hung Shing Festival, with a colorful and exciting street parade, lion dances, performances, bamboo theater, and other events. We'll explore the Ap Lei Chau Promenade and then hop on a small sampan ferry for a very quick but picturesque ride across the harbour to the Aberdeen Promenade. Expect to see Temples, traditional costumes, lion dance troups, fishing trawlers, yachts, and small boats of all types, and if we are lucky, a spectacular sunset over the harbour. This will be a free event with no limit on number of participants. Please do RSVP if you are attending though so that we can look for you. Bring any type of camera or smart phone, comfortable walking shoes, water and sunscreen.

On March 20th ,2026 Friday , we will arrange our "Professional Networking at Vibe LKF - 4/F Grande Progress Building, feel free to join with your friends after-work, enjoy Friday night social with us ! Experience the feeling of Vibe LKF, a cozy Lounge that offers an exclusive early-hour gastronomy experience paired with curated drinks, transitioning into a vibrant chill and open format music atmosphere after midnight until late, a vibrant environment that you must to know! Great location, right by Central's Iconic D'Aguilar Street at the Grande Progress Building ( 4 Floor ) ! Bring your friends and ... lets' make another memorable night! Don't miss this unique opportunity, come and discover Vibe LKF ! March 20th, 2026 Friday, follow us to experience the latest comer on one of the most iconic Nightlife spot in HK, feel the energy of the 852 Fridays, get a drink, make New Friends and celebrate the week end!! Event : Professional Networking Date : March 20th, 2026, Friday Time : 6:30 pm to 11:59 pm Free-Entry before 7 pm (buy a drink), re-entry not allowed ! Door - late : HKD100 (Cash) with ONE welcome standard drink. ***** Special arrangement of thisevent : 1. Networking from 6:30pm to 11pm [ Music will keep lower ]. 2. After Networking there will be Karaoke for members or whoever would like to sign [ English & Cantonese Songs ] * Happy Hour extended till 10 pm special for our members! Venue : Vibe LKF : 4/F, Grande Progress Building , 58-62 D'Aguilar Street , LKF, Central, Hong Kong [ Indoor with Outdoor Terrace ] The dress code : Smart casual. No shorts and /or flip-flops. • To facilitate venue’s handling for our events, please order a drink before start to introduce yourself and chat with members. Thank you. *Kind reminder : Bring some cash.

From policy updates to the latest construction innovations \- the future of construction is here\! Join us at the HKSTP Construction Industry & Technology Update Forum on 19 Mar 2026 at Hong Kong Science Park to gain insights into the latest policies and innovations! At the forum, you’ll: 🏗️ Get an overview of recent government initiatives 💡 Learn how HKSTP supports the I&T ecosystem and construction industry 🚀 Discover the latest ConTech solutions 🤝 Network with industry peers in the construction industry and built environment Stay informed, inspired, and connected in the evolving construction landscape —Register by 16 March 2026! ✏️Sign up here: [https://lnkd.in/gW5E5ggM](https://www.linkedin.com/redir/redirect?url=https%3A%2F%2Flnkd%2Ein%2FgW5E5ggM&urlhash=xTFE&trk=public_post-text) Registration will be on a first-come-first-served basis.

🛎️新派Omaskase🛎️ 《第二組 豐衣築食吃喝會》活動 [2003 高人氣日韓Omaskase@Han Dining] 🍽️ 日期：3月20日(五） 時間：2005-2135/90mims 餐廳：Han Dining 消費：每位$338(set din$298+sc10%+ef$10) Event fee :$10/位(已計算） 人數：4位起 Host: CC ❇️日韓Omaskase店特色❇️ ⚛️尖沙咀新開高人氣熱點 ⚛️超高CP值平民價食16道 ⚛️簡約韓國型格風裝修,舒適 ⚛️日韓Fushion另類Omaskase ⚛️餐廳由韓國大廚主理，擺盤精緻，儀式感滿滿 💖Han Signature $298💖 {食足16道菜/90mims} ⭐️ 5款小碟精緻野餐盒 ✴️醬油漬鮑魚 ✴️嫩豆腐塔 ✴️生牛肉他他 ✴️慢煮櫻桃蕃茄 ✴️醬油蝦蟹） <超強儀式感打卡👍> ⭐️廚師發辦6款手握壽司/卷物 ✴️三文魚 ✴️青蔥油甘魚 ✴️吞拿魚配鵝肝慕絲 ✴️帆立貝 ✴️甜蝦 ✴️主廚精選卷物 ⭐️熱食 & 主食 ✴️韓式薄切豬頸肉 ✴️櫛瓜煎餅配蝦乾+青瓜泡菜 ✴️醬油燉雞 ✴️非石鍋飯 ✴️時日例湯 ✴️韓式蜜餅+雪糕 ⚛️包1杯drink ✡️另有$418「Han Special」有16-18道菜式(需加一） 喜愛日韓Omaskase不能錯過👍 ⚠️溫馨提示：～ 1.座位有限，報名從速！ 2.不歡迎臨時消失飛機友。 3.當成員付款後入臨時群，如缺席一律不設退款，請自動退組，在meetup轉“not-going。 4.若發現成員經常性臨時飛機友，會列入黑名單，望成員尊重自己，尊重本組活動。 (Omaskae餐廳資料）:~ Han Dining 網址: https://s.openrice.com/QrbS0LEOG00~uAyTUAw 地址: 尖沙咀麼地道37-41號FHP購物中心地下17-20 & 31-34號舖 （尖東站N1出口） 電話: 21520017 ==================

\*We have 2German travellers together tasting HK dishes. They can share their Asian tour experience and give language exchange. \*\*Oi Man Sang open since 1956. This Dai Pai Dong is an experience of open-air seating and lively crowds, and stay for the incredible food straight from the chef's roaring woks. Date: 19 February, 2024 (Thursday) Time: 7:00pm-8:30pm Oi Man Sang (Tai-Pai-Dong restaurant) Address: Oi Man Sang (1A-1C, Sham Shui Po Building, Shek Kei Mei Street, 4min walk from Sham Shui Po MTR station exit A2) Assemble: @6:45-7:00pm @entrance/inside Dai-Pai-Dong, call to contact (no booking, we will come earlier to wait for table) Seat: 4-8 people limited 日期：2024年2月8日(星期四) 時間：7:00pm-8:30pm 地點：愛文生 (深水埗石硤尾街1A-1C號深水埗大廈, 深水埗港鐵站A2出口步行約8分鐘) 集合時間及地點：@6:45-7:00pm @大排檔門口/內見,電聯,(可能要等位) 名額：4-8人 Order to share, pay as menu price, to restaurant, (around $150HKD/person) 型式：依餐牌價,同點食物,公用餐具共享,現付餐廳(約$150HKD) MeetUp fee: Free pricing as you value, (Dinner price excluded). Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female -> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification MeetUp費用：自由定價價值,(晚餐費另計). 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. 餐廳介紹：https://www.openrice.com/zh/hongkong/r-愛文生-深水埗-港式-r14257 食家推介：菠蘿咕嚕肉,豉椒炒蜆,黑椒薯仔牛柳粒 \*\*\*a) 歡迎外地本地人一同熱鬧.請外地人指明語言. [Welcome foreigners. Please remark your language if you are foreigner.] \*\*\*b) 交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款) [No refund or seat transfer after payment, unless is the cancellation of activity or by our group.] \*\*\*c) 活動如有拍照,以作記錄和宣傳用途. [Photos taken by our group during activity will be as record and promotion.] \*\*\*d) 凡超過3次No Show者,本組有權將該組員移離本群組. [When there are 3 No Show, we have the right to ban you out from our group.]

## Patterns of Vertical Living **This week, we’re looking up.** Way up. Kowloon doesn’t just rise — it stacks, repeats, and multiplies Windows on windows. Balconies on balconies. Laundry on laundry. Air conditioners forever. Your challenge: **Find patterns inside the vertical life of Kowloon.** *** ## What We’re Exploring Architectural repetition. Urban rhythm. Human density. **Kowloon is a city built in grids and patterns are everywhere:** * Grids of windows * Rows of balconies * Tiles, railings, pipes * Shadows echoing vertical lines * Posters layered and peeling * Reflections doubling or distorting everything **As an extra challenge, look for break in patterns:** One open window. One pink towel in a sea of beige. One person leaning out twenty floors up. Look for tension — between repetition and disruption, structure and life. *** ## What to Look For * Towers that feel endless * Geometry that makes you dizzy * Laundry creating accidental art or color fields * Bamboo scaffolding wrapping buildings like a second skeleton * Street chaos pressing against vertical order *** ## Shooting Ideas * Shoot straight on for satisfying symmetry * Shoot up for dramatic scale and compression * Fill the frame—let repetition take over * Or step back and show how small we are beneath it all * Look for the human moment—it changes everything * Light hitting concrete, hitting sharp and honest. These are all things we've looked for before. Looking down, reflections, repetition, architecture, things that don't belong, people on the street. Kowloon is organized chaos stacked forty floors high. *** ## Meet‑Up Details **Location:** **IVY STREET REST GARDEN** 63 IVY STREET, TAI KOK TSUI It's a 5-8 minute walk from Olympic Station, EXIT B but direct by bus to the Rest Garden should be easy. Minibus #12S (Kowloon Circulator), or #46 Citibus 20, E21, E21D, and KMB 72X are all close We’ll begin in the dense residential towers surrounding this oasis, literally in every direction. Vertical repetition is immediate—stacked balconies, window grids, and dramatic upward compression. From there, explore freely: * Along **Hoi Fai Road and Sham Mong Road** for large-scale façade patterns and possible bamboo scaffolding * Inward toward **Anchor, Beech, and Fir Streets** for older blocks, tighter streets, and more visible daily life * Look for **footbridges and elevated walkways** for layered perspectives and framing opportunities Move at your own pace and follow what catches your eye. Follow the lines. Let the geometry pull you in. Think in scale: **Mass, Pattern, Human Detail.** Photograph the structure—but look for the interruption. **Regroup at 4:30pm: COFTEA** **Shop 4, Peony House West Block, 36-46 Hoi King Street, Tai Kok Tsui** **(Opposite to the main doors of HSBC Building, at the curve of Hoi King Street. It's hidden by bamboo scaffolding and green wrap!)** It's maybe 5 minute walk from where we started. The Olympic MTR Exit C5 is a 7 minute walk. Please stay a while to share your experience, thoughts, and maybe some images while grabbing a drink (or more). **After all this:** Please post 5-10 of your images from the shoot (depending upon turn-out). And PLEASE, be a participant in commenting on other images. Gut reactions and general comments are always welcome. Comments can be subject-related, but better are those that address image-making. It's part of the process and valuable for your fellow photographers. Remember to be considerate of a possible wait list, and be sure to update to "won't attend" at least 8 hours before the shoot if you sign up and need to drop.

Ignore the waitlist, message us here or on instagram (barhop.hongkong) to sign up. Join us for the Hong Kong Daylight Bar Hop every Saturday afternoon! Discover a new perspective on drinking as we embrace the vibrant daylight hours in Hong Kong. We'll bring you the most fantastic happy hour deals! As part of our adventure, we'll be taking a Hong Kong public tram ride from the first venue to continue our party at the bustling red light district, adding a touch of local charm to our journey. **What it includes:** - Free entry to 4 awesome bars including 1 live band bar - One complimentary shot at each bar - One complimentary Hong Kong public tram ride to party at the vibrant red light district of Hong Kong - Choose your favourite song to jam out in one of the bars! *Drink deals priced at $30 on average* **Meeting time:** 2:15 PM **Meeting Point:** Causeway Bay MTR exit F2 ( Hysan Place) **Entry Fee:** $135 ( Buy 2 get 1 Free for Students) **Walk Ins:** $160 *Reserve your spot through FPS/Payme to 68293890 Or CreditCard or ApplePay: https://book.stripe.com/4gweVY5B0dGrfAcdQW* *We hop every Saturday! **We are taking a regular tram ride (not a party tram) T&C on our website (www.barhophongkong.com)

The topic for March is "Our Bodies, Ourselves" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Let’s try some Filipino food at a well known Grandview area restaurant, This is the menu: https://www.canva.com/design/DAHByDNxwDA/TO8oxEmjQrBp_PP_mLPUag/view?utm_content=DAHByDNxwDA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h435abfbbb3#1

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We thought of one of the interesting things that can be enjoyed at this time of the year. We will be meeting at Immaculate Conception Catholic Church for a "Fish Fry" in Marian Hall on Friday, March 27th at 5:00 PM. It might be fun for you to experience what has become a tradition on the Fridays before Easter. They will have fried fish or baked fish, French fries and Cole slaw, as well as beverages, all for $16.00 for adults. They will have other beverages and desserts available for sale, as well. We have never tried this, and sometimes there are quite a few people at these events so we hope that we will be able to find each other easily. I'll try to have signs outside Marian Hall that Identify our group. We hope to have you join us!

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.