Housewives

👋 **Host** (text/call if you can't find the group, available on Instagram and WhatsApp): * [Shikha](https://www.instagram.com/yogashala_in_tallinn/) (Yoga instructor from India) * +372 5421 0769 🌄If you are looking for holistic wellness and greater harmony between your mind, body and soul, then this yoga class is for you. Yoga (योग) means union with the self and through that with the entire universe. Come join Shikha’s Hatha Yoga classes and empower yourself through enhanced connection with the self. 🙏**Price** Free entrance. After the class, donate if you like so we can sustainably continue these classes at Tao Keskus 💬 **Language of instruction** English 🧘🏽**Format of the class** · 20 mins of breathing exercise (Pranayama) · 60 mins of physical exercise (Asanas) · 10 mins of final relaxation (Shavasana) ✨**What to bring** · Blanket (for final relaxation) · Bottle of water · Yoga mats are available at the studio Note: Try to eat your last meal at least 3-4 hrs before a yoga session **Registration**: 🌞 **Please RSVP** so that we could take your participation into account. Invite friends and family who share your love for yoga! **Important!** If you are joining Shikha’s class for the first time, *please fill out this registration form* so she can provide you with the best personalized experience - [https://forms.gle/upcj6nLnKZBySfGz6](https://forms.gle/upcj6nLnKZBySfGz6) **Be part of the community** by joining [Hatha Yoga community chat.](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) 🌸**Venue**: Tao Keskus, Rotermanni tn 2, 10111 Tallinn, 2nd floor ⚡**More about your host:** -Instagram:[ @yogashala_in_tallinn](https://www.instagram.com/yogashala_in_tallinn/) -Facebook: [Yogashala in Tallinn](https://www.facebook.com/profile.php?id=61564901081004) \- Whatsapp: [Hatha Yoga Group](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) -Email: yogashala1111@gmail.com **Note:** (1) We may take photos/videos during the event from time to time, and use them for event promotion in future. If you do not want to be in these photos/videos, then please let the host know in advance. (2) If you sign up for the event and later plans change and you cannot make it, please make sure to drop out well in advance so someone can grab your spot 📲 **Keep up with all of our events!** Join our[ WhatsApp chat](https://chat.whatsapp.com/E3pRDHy2IwrAXfLc6YHmCv), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**?Have questions or something to report? Don't hesitate to get in touch with the community manager: * Markus M. Milder / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

**Come anytime during 4-8. Stay as long as you want. No set time*** It’s a chance to meet people in our age group regardless if you’re in your fifties, sixties or seventies! Retired or still working.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Monday December 29th at 6PM we'll be meeting up dinner at the Pies & Pints at Easton. Feel free to bring guests. Sandwiches run about $15 and large pizzas run $20-30.