Hunger Relief

IMPORTANT: Venue change this month! We will be in **Permaculture Barcelona Hub** [https://maps.app.goo.gl/nAKSCx1YvDtjYKGp8](https://maps.app.goo.gl/nAKSCx1YvDtjYKGp8) Carrer de Zamora, 91-95, 4 - 3, Sant Martí, 08018 Barcelona The workshop itself is free, but consumption at the venue is compulsory. You can purchase a ticket for: snack table 4€/ refillable 0% drink bar\* €3/ or both for €6. \*You can bring your own cup or borrow one of ours and return at the end. Tapa Talks is put together by a team of volunteers at association ESA Logika. We put a lot of effort into designing these events to provide access to free education and idea-sharing space. We appreciate your support by consuming something at the venue, as this enables us to keep hosting these events for Barcelona's community. This event also includes a 🌱**Swap Shop**🌱: To encourage circular economy - **Bring your pre-loved items** like a book, a mug, or a painting with you and give your items an opportunity **to find a new home.** They will be laid out on a table during the mid-event break for everyone to see and pick! (No clothing please, but accessories are more than welcome) What a great way to reduce waste! This month, we will unpack the terms '**Cleantech', 'Greentech'** and '**Climate tech**', discuss what they represent, how much money goes into developing such technologies, why governments and businesses want to show you that they have a stamp of approval, and why the climate change challenge remains unresolved, despite all the tech out there. We'll also discuss what type of cleantech solutions you should be aware of in Spain, particularly in Barcelona, so you can be well-informed when engaging our political actors. Our speaker, **Alexander Crutchfield** is a researcher and journalist focused on climate, energy, and sustainability. His work spans investigative reporting, policy research, and strategic analysis for public and private outlets such as The Energy Pioneer, the United Nations Industrial Development Organization, the Spanish Royal Institute of European Studies, etc. *The talk will begin at 19:00 sharp, please aim to arrive at 18:45 to have time to check-in at the entrance and grab your consumption ticket* 😊 **Permaculture Barcelona Hub** will host a wonderful Sant Joan Afterparty, which starts at 21:30. Stay to enjoy a delicious "Syrizuela" fusion cuisine dinner from the Hub catering crew: Abbas and Made, whose solidarity-based culinary project represents the culture of Syria and Venezuela. Ecological drinks such as Km0 organic beer will be served. You will also get a great view of the fireworks and enjoy an alternative way to celebrate Sant Joan…you won’t be on the beach but great music and vibes will be provided! More info about the St. Joan Dinner & Afterparty: [https://luma.com/1v6igebt ](https://luma.com/1v6igebt) Disclaimer: We take photos at Tapa Talks and record the conversation for follow up material distribution with the participants and use some selected photos on our social media pages. We don't sell or give direct access to these materials to any outside parties. However, if you do NOT want to be in the photos / or have your voice recorded, you need to let us know either before the event by email: hola@esalogika.com or tell us at the venue during check in. Unless you tell us otherwise, by registering you AGREE to let us take photos and voice recordings. AGENDA: **18.45-19:00** Registration, pick your seat! (cushion/chair/ sofa) **19.00-19:10** Welcome from ESAlogika **19:10-19:30** Talk part 1 **19:30-19:50** Group Game + award Break & **Swap Shop!** **20:10-20:40** Talk part 2 **20:40-20:55** Interactive Q&A **20.55-21:15** Closing remarks, free networking **🌱** **21:30** Dinner and afterparty! **IMPORTANT:** Please RSVP here. We will close registration when we reach full capacity. If you already registered but can't attend, please either change your RSVP here or inform us via email (hola@esalogika.com) so we can add people from the waiting list. Thank you for being considerate 😊

Circling and Transformational Connection - the practice of relational presencing Barcelona, Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' This group is about presence, authenticity, connection, aliveness and revealing the truth of the present moment. * Meeting meaningfully yourself and others in and trough the present moment - ☀️ This practice invites us for : -Slowing down. -Listening and landing. -Tuning into the present moment and the unique experience of it. \- Becoming aware and noticing how something "speaks" to you trough the unfoldment of the present moment\, within and in environment\. \- Revealing something meaningful for you from your felt sense and present moment experience to other/s\. \- Noticing how the presence of others impacts and 'speaks' to you\. \- Owning your bodily felt sense experience\. \- Trusting your experience\. \- Aiming to listen\, attune\, empathize and understand the other ones and to be with them in their experience\. ☀️This practice can be described as a relational meditation, or relational truth seeking. Aim is to gradually develop contemplative and reflective capacity towards all the nuances manifesting trough shared present moment experience. This can often create deep insights, meaningful moments in connection, and even altered states of consciousness. ☀️Some of the other skills which are developing trough this practice are : * awareness skills (body, emotion, energy) * communication skills * ability to stay in a present moment * connection skills * empathy, intuition, capacity to know beyond usualness * heart openness * trust to Life's wisdom * accuracy in articulation * ability to contemplate any life experience * The evening will unfold trough pair and group exercises. Practice evenings will be weekly, on Tuesdays at 18:30-21:00. Place : Barcelona Av Diagonal 345. 50 meters from Verdauger st. Press the button ' bajo' Questions and sign up +4530958904/ Petri Price of the practice evening : 10 €. (In case of a low budget, just tell - we will solve it so you can join ) Warmly welcome 😊

Hola a tod@s !!! El lunes 23 de Junio se celebra la "Noche de San Juan", una festividad muy importante para los catalanes. Esta tradición data de origen pagano consiste en encender hogueras, tirar petardos y lanzar fuegos artificiales por la noche; y se suele acompañar de bebidas y licores y comida para picar, además de música y baile. En Barcelona es muy popular celebrar Sant Joan en la playa, así que os invitamos a venir a la playa de Barceloneta, donde disfrutaremos de la velada, el fuego y la compañía ¡hasta bien entrada la noche! El evento es totalmente gratuito pero se recomienda traer: • bebida o comida para compartir • una toalla o pareo para poder sentarse en la arena • Pelota volley. Pelota plástico. Frisbee. Cartas etc etc. 🏐🏉🥊 Si os queréis bañar traed bañador (da buena suerte bañarse en la noche de Sant Joan) Contactar por WhatsApp: 633 90 64 00 si tenéis alguna duda.... Si llegas mas tarde no pasa nada te esperamos! Me gustaría recordar que es obligatorio apuntarse en la página de meetup cuando se quiera asistir a un evento. También quiero recalcar que es necesario tener un comportamiento correcto y adecuado en todas las actividades propuestas,y que en caso de que esto no sea así, los organizadores se reservan el derecho de admisión de los participantes.No se permite ningún tipo de spam. Esperamos su participación. ``` Hola a tots i totes !!! El dilluns 23 de juny se celebra la Nit de Sant Joan, una festivitat molt important per als catalans. Aquesta tradició data d'origen pagà consisteix a encendre fogueres, llençar petards i llançar focs artificials a la nit; i se sol acompanyar de begudes i licors i menjar per picar, a més de música i ball. A Barcelona és molt popular celebrar Sant Joan a la platja, així que us convidem a venir a la platja de Barceloneta, on gaudirem de la vetllada, el foc i la companyia fins ben entrada la nit! L´esdeveniment és totalment gratuït però es recomana portar: • beguda o menjar per compartir • una tovallola o pareo per poder seure a la sorra • Pilota volley. Pilota plàstic. Frisbee. Cartes etc etc. 🏐🏉🥊 Si us voleu banyar porteu banyador (dóna bona sort banyar-se a la nit de Sant Joan) Contactar per WhatsApp: 633 90 64 00 si teniu algun dubte.... Si arribes més tard no passa res t'esperem! M'agradaria recordar que és obligatori apuntar-se a la pàgina de meetup quan es vulgui assistir a un esdeveniment. També vull recalcar que cal tenir un comportament correcte i adequat en totes les activitats proposades, i que en cas que això no sigui així, els organitzadors es reserven el dret d'admissió dels participants. No es permet cap tipus d'spam. Esperem la vostra participació. ``` \`\`\` ``` Hallo allerseits!!! Montags 23.6. wird die „Nit de Sant Joan“ gefeiert, ein sehr wichtiges Fest für die Katalanen. Diese Tradition geht auf heidnische Ursprünge zurück und besteht aus dem Anzünden von Lagerfeuern, dem Werfen von Feuerwerkskörpern und dem Abfeuern von Feuerwerken in der Nacht; und wird normalerweise von Getränken und Spirituosen und Snacks sowie Musik und Tanz begleitet. In Barcelona ist es sehr beliebt, Sant Joan am Strand zu feiern, deshalb laden wir Sie ein, zum Strand von Barceloneta zu kommen, wo wir den Abend, das Feuer und die Gesellschaft bis tief in die Nacht genießen werden! Die Veranstaltung ist völlig kostenlos, es wird jedoch empfohlen, Folgendes mitzubringen: • Trinken oder Essen zum Teilen • ein Handtuch oder Pareo, um im Sand sitzen zu können • Volleyball. Plastikkugel. Frisbeescheibe. Buchstaben usw usw 🏐🏉🥊 Wenn Sie schwimmen möchten, bringen Sie einen Badeanzug mit (es bringt Glück, in der Nacht von Sant Joan zu schwimmen) Kontakt per WhatsApp: 633 90 64 00 bei Fragen.... Wenn Sie später anreisen, passiert nichts. Ich möchte Sie daran erinnern, dass eine Anmeldung auf der Meetup-Seite obligatorisch ist, wenn Sie an einer Veranstaltung teilnehmen möchten. Ich möchte auch betonen, dass bei allen vorgeschlagenen Aktivitäten ein korrektes und angemessenes Verhalten erforderlich ist und dass sich die Organisatoren für den Fall, dass dies nicht der Fall ist, das Recht vorbehalten, die Teilnehmer zuzulassen. Spam ist nicht gestattet. Wir warten auf Sie! ``` \`\`\`

Ven a probar el Wing Chun con nosotros a través del Chi Sao! Es un ejercicio muy útil para ganar sensibilidad, mejorar los reflejos y aprender a controlar el centro mientras entrenas con un compañero. No importa si estás empezando o si ya tienes experiencia: esta práctica te ayudará a afianzar lo básico o a pulir la fluidez y la aplicación real de las técnicas en movimiento. ¡Solo ganas de entrenar y compartir buen rato en grupo! Come try out Wing Chun with us through Chi Sao! It’s a useful drill to build sensitivity, sharpen your reflexes, and learn how to control the center while working with a partner. Doesn’t matter if you’re just starting out or already experienced—this practice will help you strengthen the basics or polish your fluency and real application of techniques in motion. All you need is the motivation to train and share a good time with the group!

***¡NO TE PIERDAS NUESTRA FIESTA DE SANT JOAN 26 EN UNA TERRAZA PRIVADA (FREE!) : CENITA Y FIESTA! ÚLTIMAS PLAZAS!*** Después del **gran éxito de la FIESTA-CENITA EN UNA TERRAZA PRIVADA DE LA REVETLLA/VERBENA DE ST JOAN DEL AÑO 2025...** **REPETIMOS ESTE AÑO 2026!!** **¿CUANDO?** 23 de Junio, 20,30h a 00h (el 24/6 es festivo en Catalunya) **Recepción de la gente entre 20,30 y 21,15h, y a las 21,15h.... empezaremos la Cenita!!** **¿LUGAR? La acogedora terraza** **rooftop** **de la casa** **de un miembro del grupo!,** quién gentilmente nos la deja para hacer este encuentro. Lejos de las temidas y abarrotadas playas de Barcelona en esa noche! **Se informará de la dirección exacta con mensaje privado de meetup a las personas de la lista de asistentes.** **PLAN:** ***Es GRATIS!! Pero ATENCIÓN:*** ***Tienes que llevar 1 cosa de comer + 1 bebida,*** *y juntaremos todo en una mesa grande que hay en la terraza!! para que después la gente se pueda servir lo que quiera, con platos, cubiertos y vasos de plástico/cartón que compraremos.* Desde la terraza además escucharemos la música de un concierto cercano y además veremos fuegos artificiales!!! **CAPACIDAD:** La capacidad máxima es de 30 personas, entre gente del grupo y amistades de la organización. Se quiere que sea proporcionado 50-50: 50% chicos 50% chicas, como fue el año pasado, por lo que se irá regulando la entrada a la lista de asistentes desde la lista de espera, según estén las listas de chicos y chicas. **ATENCIÓN:** Las personas en lista de asistencia que se borren horas antes de empezar o hagan un No Show y no se presenten serán expulsadas directamente del grupo. Queremos gente responsable! **Un gran plan!!, ¿verdad? Pués apúntate! ;)** ***LISTA CHICOS: COMPLETA! / LISTA CHICAS: ÚLTIMAS PLAZAS!*** ….. (ENG) After the **huge success of the 2025 St. John's Eve Dinner Party on a Private Rooftop!... we're doing it again this year, 2026!!** **WHEN?** June 23rd, 20:30h to 00h (June 24th is a public holiday in Catalonia!!) **Guests will be received between 20:30h and 21:15h, and dinner will begin at 21:15h!!** **WHERE?** **The cozy rooftop terrace of a group member's house!!,** who has kindly let us use it for this gathering. Far from the dreaded and crowded beaches of Barcelona that night! **The exact address will be sent via private Meetup message to those on the guest list.** **PLAN:** **It's FREE!! BUT ATTENTION!!:** **You need to bring 1 Food item + 1 Drink,** and we'll put everything together on a large table on the terrace!! So that afterwards, people can help themselves to whatever they like, using the plastic/cardboard plates, cutlery, and cups we'll provide. From the terrace, we'll also enjoy music from a nearby concert and watch fireworks! **CAPACITY:** The maximum capacity is 30 people, including members of the group and friends of the organizers. We're aiming for a 50/50 % between men and women, like last year, so entry will be granted from the waiting list, based on the number of men and women on the list. **ATTENTION:** Anyone on the guest list who cancels their registration hours before the event or is a no-show will be removed from the group. We want responsible people! **Sounds like a great plan, right? So sign up! ;)** ***MEN LIST: FULL / WOMEN LIST: LAST PLACES!***

## 🌇✨ **Paseo por Montjuïc desde metro Foc**🎇 Una tarde-noche tranquila para caminar, desconectar y vivir la magia de la **verbena de Sant Joan** mientras conocemos gente nueva ✨🔥 Nos encontraremos en metro **Foc** para subir hacia **Montjuïc** por la parte de atrás del cementerio y dar un paseo relajado alrededor del Castillo, disfrutando de las vistas de Barcelona, el puerto y el mar en una de las noches más especiales del año 🌇 Ritmo tranquilo, pensado para conversar y disfrutar del paseo. Una vez en la zona del Castillo, nos instalaremos para disfrutar tranquilamente de un picnic y compartir coca de Sant Joan mientras vemos caer la tarde y disfrutamos de las vistas sobre Barcelona. 🎆🍰🌇 Después, regresaremos al metro Foc por el mismo camino. Quien lo prefiera, podrá bajar desde el Castillo en dirección a Poble-sec o utilizar el autobús que conecta con la zona. 🥾 **Distancia:** \~7 km ⏱️ **Duración:** 1,5 - 2 horas sin paradas ⭐ **Nivel:** Fácil 📍**Encuentro:** Metro Foc L10S ### Que llevar: * Lleva calzado de montaña * 1.5L de agua * Trae algo para picar/cenar. Bocadillo o tupper * Si quieres lleva tu coca de San Juan para compartir! * Frontal o linterna (importante!!) * Toalla o manta para sentarse en el suelo \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🔥 **Grupo reducido** Plazas limitadas para mantener buen ritmo y ambiente. Si te apuntas, por favor comprométete a venir. 👉 Si finalmente no puedes asistir, cancela con antelación para liberar la plaza Se creará un grupo de WhatsApp con los asistentes para coordinar la salida de senderismo (punto de encuentro, logística y posibles cambios) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * **⚠️ AVISOS IMPORTANTES** Al unirte a esta actividad, aceptas las siguientes consideraciones: * 🤝 **Salida entre amigos:** Esta es una actividad entre particulares y de carácter no profesional. El organizador simplemente comparte su experiencia en la montaña, por lo que cada participante es responsable de sí mismo y de sus propias decisiones durante la actividad. 🛡️ **Responsabilidad y seguro:** El senderismo, como cualquier actividad en la naturaleza, implica ciertos riesgos. Cada participante asiste bajo su propia responsabilidad y puede contratar su propio seguro de accidentes si lo considera necesario. El organizador no se hace responsable de posibles lesiones, pérdidas o incidentes que puedan producirse durante la actividad. * ⏱️ **Puntualidad:** Es esencial para el buen funcionamiento del grupo. El tren no espera, así que os pedimos estar en los puntos de encuentro con unos minutos de antelación. * 💪 **Condición física y Ritmo:** Caminaremos a un ritmo tranquilo que se adapte al grupo, pero ten en cuenta tus propias capacidades. Aunque la ruta está catalogada como fácil, requiere un esfuerzo físico mínimo para completarla. * 🌍 **Respeto al entorno:** Recuerda que estamos en un parque natural. **Nos llevaremos de vuelta cualquier residuo** que generemos para dejar la montaña tal y como la encontramos. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📲 Contacto** * 📸 Instagram: [@hikings.bcn](https://www.instagram.com/hikings.bcn/) – Síguenos para ver las fotos de nuestras rutas y etiquetarnos. * 💬 Grupo de WhatsApp: [\[Enlace de invitación\] ](https://chat.whatsapp.com/EEizT0fkq4863ptd9HkgFI)– Este grupo será solo informativo. Únete para estar al informado de los próximos eventos. **🗣️ Idiomas / Languages** ¡Somos un grupo abierto e internacional! Los organizadores hablamos: * 🇪🇸 Castellano/Català * 🇬🇧 English Don't worry if you don't speak the local languages, you're more than welcome to join us! També parlem català!pl

**L’Atelier des Non Chefs – Non Chef Edition** *LabCuina – Special Collection: “In the Kitchen With”* Obrador \| Saturday at 11h Plant\-based \| Organic \| Local \| Seasonal \| Zero Waste Menu of the day: fresh gazpacho to start, followed by breakfast tacos featuring chickpea omelet tortillas and bean salad. We will conclude with a dessert utilizing seasonal fruits. **The Spirit** L’Atelier des Non Chefs – Non Chef Edition is a **collective, joyful, and inclusive cooking experience** for people who love food without needing to be professional chefs. It celebrates: *Learning by doing - Sharing knowledge and cultures *Simplicity and creativity - Community over performance What are the primary goals of this brunch? This gathering **unserious brunch** centers on two main objectives: Plant-Based Integration: The aim is to make vegan options a natural part of daily life through recipes that are sustainable, whole-food-based, nutritious, and, most importantly, quick and easy to prepare. Community and Solidarity: Even more vital is fostering a sense of community. It serves as a sanctuary for activists and those fighting injustice to connect with like-minded individuals, share meaningful time, and find respite from the resistance encountered in their work. It is intended to be a safe, inclusive environment rooted in empathy and love. **How is the event structured?** The event begins with a brief welcome, after which participants are organized into teams for various tasks. This structure ensures efficient cooking while allowing everyone, regardless of skill level, to gain hands-on experience. True to the "unserious cooking" name, the environment is low-pressure and focused on collective learning. To ensure the experience is practical, we use simple, healthy ingredients to create a manageable three-course meal. Throughout the process, we maintain cleanliness to optimize our workflow. Once the meal is finished, we again divide into teams for an efficient cleanup. **What is the schedule and capacity?** Timing: The event is currently planned for a three-hour window, from 11:00 AM to 2:00 PM. **Financial Contribution – “Participacion Consciente”** L’Atelier des Non Chefs works with a **conscious contribution model**: *The **price of ingredients** is communicated (which is an estimated 5-6€ for this specific menu) - Each participant contributes according to their means *Contributions help sustain the kitchen, materials, and collective activities This system keeps the atelier **accessible**, fair, and community-supported. **What is LabCuina?** **LabCuina** is a social kitchen project from 2013 that combines: - Plant Based and zero waste Food experimentation *Community learning - Cultural exchange It is a space where cooking becomes a tool for: *Social connection - Education *Ecological awareness - Collective creativity **What is a Social Canteen?** A **social canteen** is more than a place to eat. It is a space where food is used to: *Build community - Create inclusion *Share resources - Support accessibility Meals are affordable, participatory, and values-driven, focusing on care rather than profit. **Why We Are Doing This** We believe that cooking together can: *Strengthen social bonds - Empower people *Encourage sustainable food choices - Reconnect us with simple, shared rituals In a fast-paced world, L’Atelier des Non Chefs creates a **slow, human, and meaningful moment** around food. **Come as you are.** **Cook together.** **Eat together.** **Learn together.**

**3-hour studio session – Materials included – €25** **Languages: English**↓ **\| Español** ↓↓ **\| Русский** ↓↓↓ This is a guided painting session designed for both beginners and experienced painters who want consistent, structured practice in a calm atelier environment. You are free to work on your own project, or you can choose from structured exercises designed to strengthen technique and artistic understanding. **How the class works** * 3-hour studio session * Individual guidance throughout * Academic foundation in drawing and painting * Free choice of topic, technique and style You may: * Paint from life (still life setups available) * Work from reference * Study master paintings * Practice human figure from printed reference * Develop a personal project The format is flexible, the guidance is precise. **What makes this class different** The session takes place in a cosy sunlit atelier and is very relaxed and slow. Students create at their own rhythm, but with clear direction and constructive feedback on composition, colour and technique. **Materials** All basic painting materials are included in the price. **Price** €25 per session **Group Size** Maximum 5 people **Español:** **Sesión de estudio de 3 horas – Materiales incluidos – 25 €** Esta es una sesión de pintura guiada diseñada tanto para principiantes como para pintores con experiencia que buscan una práctica constante y estructurada en un ambiente de taller tranquilo. Puedes trabajar en tu propio proyecto o elegir entre ejercicios estructurados diseñados para fortalecer la técnica y la comprensión artística. **Como funciona la clase** **Sesión de estudio de 3 horas** Orientación individual durante toda la sesión Base académica en dibujo y pintura Elección libre de tema, técnica y estilo Puedes: * Pintar del natural (bodegones disponibles) * Trabajar a partir de referencias * Estudiar pinturas de maestros * Practicar figura humana a partir de referencias impresas * Desarrollar un proyecto personal El formato es flexible, pero la orientación es precisa. **Que hace diferente a esta clase** La sesión se realiza en un **atelier acogedor y luminoso**, con una atmósfera tranquila y pausada. Los estudiantes trabajan a su propio ritmo, pero con **dirección clara y retroalimentación constructiva** sobre composición, color y técnica. **Materiales** Todos los **materiales básicos de pintura están incluidos** en el precio. **Precio** **25 € por sesión** **Tamaño del grupo** **Máximo 5 personas** **Русский** **3-часовое занятие – Материалы включены – 25 €** Приглашаю Вас на занятие по живописи с преподавателем, предназначенное как для начинающих, так и для художников с опытом, которые хотят регулярно практиковаться в спокойной атмосфере ателье. Вы можете работать над собственным проектом или выбрать структурированные упражнения, направленные на развитие техники и художественного понимания. **Как проходит занятие** **3-часовая студийная сессия** Индивидуальные рекомендации на протяжении всей сессии Академическая база рисунка и живописи Свободный выбор темы, техники и стиля Вы можете: * Писать с натуры (доступны постановки натюрморта) * Работать по референсам * Изучать картины мастеров * Практиковать человеческую фигуру по печатным референсам * Развивать собственный художественный проект Формат гибкий, но руководство точное. **Что отличает этот класс** Занятие проходит в **уютном, залитом солнечным светом ателье** в спокойной и размеренной атмосфере. Студенты работают в своём ритме, получая **чёткие рекомендации и конструктивную обратную связь** по композиции, цвету и технике. **Материалы** Все **основные материалы для живописи включены** в стоимость. **Цена** **25 € за сессию** **Размер группы** **Максимум 5 человек** ***

**Saturday, June 27th at 18:00.** Welcome to another wonderful event at [Backstory] Bookshop, celebrating poetry, storytelling, and music! 🎙️Gypsy Lounge is a monthly open mic and a vibrant celebration of diversity, creativity, and connection. Whether you’re eager to share your latest work or simply soak up the atmosphere of artistic expression, Gypsy Lounge is your space. Artist sign-ups will take place on the evening of the event. Just come by at around 17:45, on the evening of the open mic. The first 8 artists will get to sign up. Each artist will have up to 7 minutes to perform or share their work (or up to 2 songs). Performance slots are **limited,** so please come early. Also, this event is **not managed** by BackStory, so if you have any questions, please DM @gypsy_loungebcn on Instagram. A gentle reminder for attendees: The beauty of an open mic is the unpredictability of content. As we do not moderate performer choices, some material may be best suited for adult ears. Those attending with children, please keep this in mind. **Sign-ups:** On arrival, on a first-come basis.

✅WHATSAPP GROUP: https://tinyurl.com/4e57pjzv ✅www.barcelonainternationalsocial.com ✅ Instagram: https://www.instagram.com/barcelonainternationalsocial?igsh=MWt3M2lqaHp4bDdlbA== ✅Hello! The buffet costs €9.50 and includes: 🥚 Scrambled eggs 🌭 Sausages 🫘 Baked beans 🍞 Bread and toast 🍓 Jam and Nocilla 🥐 Assorted pastries 🧀 Cheese and cold cuts 🥣 Yogurts and cereals 🍎 Fresh fruit 🧃 Juices 🥛 Milk ☕ Coffee BREAKFAST time in Barcelona just got more delicious! Join us to enjoy International BREAKFAST with delicious food every SUNDAY at 11:00 am The place? 📍Generator Hostel Located: Carrer Corsega 373 This vibrant restaurant offers an incredible combination of food & drinks Want to be in the spotlight? We might take photos, but we’ll always ask for permission first! 📷 Ready to explore these amazing flavors? We can’t wait to meet you! 😋🤩 P.S. Bring your appetite for adventure (and maybe a friend or two)!

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹PIZZA PREVIA AL COPEO. NOS PONEMOS DE ACUERDO PARA IR A CENAR PIZZA SENCILLA LOCAL TIPO TELEPIZZA, DOMINO, ETC. QUE SALGA BARATO. NOS PONEMOS DE ACUERDO POR EL CHAT PRO COYOTE D7 PARA ENCONTRARNOS PARA CENAR PIZZA SENCILLA PREVIA AL COPEO EN COYOTE D7. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DEL CHAT PRO COYOTE D7 DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. NOTE: We’re switching it up this time and going with a DINNER shift on Mon, 7/6. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for DINNER from 4:30 to 6:30pm and have space for a total of 7 volunteers. Please arrive at 4:20pm and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to those volunteering at this (or any of our previous or future) CMG Gives Back events! Look forward to seeing you there, Dan

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Open Shelter has teamed up again with Red White and Boom! Friday, July 3rd & we are looking for volunteers to run the event’s alcohol booths. Proceeds from sales go to the Open Shelter’s organization. There are two available shifts: 12-6p & 5-11p. There will be an ipad-like device to process transactions in addition to cash. Everything will be in bottles or cans, so transactions should be very easy. Must be 21+. There are multiple beverage stations along the Civic Center Bridge. The stations are covered and also have beverage trucks next to them, so volunteers can cool off in the trucks. As far as parking, it is suggested those who are coming from the east use the Columbus Commons Garage, and those from the west use the Belle Street Garage. Harry from the Open Shelter will be your contact. (614)562-2169 mailto:harry@theopenshelter.org More information about the event: https://redwhiteandboom.org/ More information about the organization: https://theopenshelter.org/