Hydroponics

Join our vibrant volunteer community at Wildlings Forest School Singapore, **Dempsey Hill**, where we come together on the **2nd, 3rd, and 4th Thursdays of every month** to nurture our gardens and regenerate our forest trails that support our unique learning environment. #### Why Join? * It’s absolutely free! * Gain hands-on knowledge from our passionate team as we share resources and expertise. * Enjoy fresh produce and the fruits of your labour. * Help restore and enhance our forest trails, making them safe, sustainable, and magical for all who explore them. * Support environmental education by shaping the natural spaces where children thrive. * Beautify and enrich Wildlings to create a vibrant habitat for wildlife biodiversity. * Promote eco-conscious living by engaging in meaningful, sustainable practices. #### Who Can Participate? * Adults and students aged 16 and above. Young people aged 12–15 may join with an accompanying adult. * Local residents and community members. * Anyone passionate about nature, wellness, or sustainability. * Parents of Wildlings Forest School students (Hornbills and Eagles groups; Sunbirds are a little too young for this one!). * Aspiring Forest School Leaders and outdoor educators. * Nature enthusiasts and hobbyists from all walks of life. #### What Does Each Session Offer? * **Warm Welcome**: Start your morning by sampling fresh produce straight from our gardens. * **Interactive Learning**: Begin with a thematic talk, then explore the gardens and forest trails through a guided walk and observation session. * **Hands-On Work**: Get involved with physical gardening tasks, trail conservation efforts, and ongoing sustainability projects. * **Group Reflections**: Wrap up with thoughtful group reflections and a friendly farewell.

Whether you are looking to buy your first home or considering investing in real estate properties, this meetup is perfect for beginners in real estate investing. Book Coach Douglas for an informative session on the basics of real estate, different investment strategies and how to make the most out of your property purchase for personal use or as an investment. Take the first step towards achieving your financial goals through property ownership. Don't miss out on this opportunity to learn and grow your real estate knowledge!

**ANNOUNCEMENT – Registration via this [link](https://go.gov.sg/stackmeetup-12mar2026-mc) only.** * Seats are on a first-come, first-served basis. * For admission into our event space, please register beforehand via GovEntry only. * Please present the QR code within your registration confirmation email upon check-in at our event space. **About this Meetup** Join us for a discussion exploring the evolving landscape of durable workflow executions in modern systems. As applications become increasingly distributed, durable execution has emerged as a critical paradigm for building resilient systems that survive failures whilst maintaining complete execution state. This session examines why durable execution is essential for modern architectures from multi-step processes spanning multiple services to long-running operations requiring distributed coordination. We'll explore real-world applications and human-in-the-loop processes that traditional patterns cannot handle reliably. The discussion covers challenges and learnings from building automation tools in GovTech, examining how durable execution solves common distributed systems problems like state management, fault tolerance, and observability. We'll delve into design principles that make workflows resilient by default and automatically handling retries. Whether you're evaluating tools like Temporal, Cadence, or others, this conversation offers practical insights into implementation strategies, use cases, and pitfalls to avoid. **[Learn with us today](https://go.gov.sg/stackmeetup-12mar2026-mc)**! **Programme** 7:00pm: Introduction By STACK Community 7:05pm: Opening By ​Steven Koh, Director, Engineering Management, Government Digital Products (GDP), GovTech Singapore 7:15pm: Building Opus: Delivering Durable Workflow Execution for Government Systems By Gabriel Tay, Staff Software Engineer, GDP, GovTech Singapore 7:35pm: Temporal Primitives to Real-World Design By Tao Guo, Staff Solutions Architect, Temporal.io 7:55pm: Real Application Use Case of Subscription Workflows Through TechBiz By Yong Weng Kiat, Software Engineer, GDP, GovTech Singapore 8:15pm: Q&A 8:30pm: End of STACK Meetup Click **[here](https://go.gov.sg/stackmeetup-12mar2026-mc)\*** to sign up! \*Registration will be accepted via GovEntry only.

These classes focus on weapon practice. Many aikido techniques have their origin in weapons handling and thus are related with Japanese weapon arts like Kendo. Using a weapon as an extension of the hand, it generates higher impact speed and creates different danger and distance perception. On the other side, perfection of cuts and draws is a very meditational and focused practice. Despite danger, the mind should stay clear and movements should be very precise. As a result of weapons training, students polish their hands and body technique – with more precise movement, coordination and martial awareness. These are the main aspects of the classes: * Iaido * Jodori * Kenjutsu * Tantodori ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

**Every Friday & Sunday \| All Levels Welcome** Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on[ www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

**Thunder Pong 雷攻乒乓 Thursday Table Tennis – Intermediate & Above** **(7:00 PM – 10:00 PM | 3 Hours)** Join us at **Thunder Pong** for a structured and competitive table tennis session catered for intermediate-level and above players. Suitable for players who enjoy competitive rallies, consistent match play, and pushing their game to the next level. **Skill Level** Open to intermediate-level and above players who can sustain good rallies and serve consistently. Participants should have a basic understanding of the game rules and maintain fair play and sportsmanship. **What to Bring** • Your own table tennis racket • Tables & balls provided (Nittaku / DFish / DHS 3⭐ 40+) **Venue** • High-grade 7mm ITTF-approved flooring • Fully air-conditioned **Important Rules** • ⏰ Session runs 7:00 PM – 10:00 PM • 👟 Indoor court shoes only 🚫 Running / track / outdoor shoes / slippers NOT allowed • 🍴 No eating in playing area • Play responsibly — any damage to venue/equipment is chargeable **RSVP & Payment** • $9 per session | PayNow only • Join waitlist to indicate interest • Once moved to RSVP (Going), payment must be made at least 48 hours before session • Unpaid slots may be released to the waitlist • Maximum 8 players per session If you have any questions, feel free to contact me directly. Let’s enjoy a competitive yet friendly TT session — sharpening skills, challenging ourselves, and making new friends 🏓 **Disclaimer** Participation is voluntary and at your own risk. Thunder Pong is not liable for injuries, damages, or losses. Players confirm they are medically fit, agree to sportsmanlike conduct, are responsible for personal belongings, and consent to photos/videos for promotional use.

Whether you are looking to buy your first home or considering investing in real estate properties, this meetup is perfect for beginners in real estate investing. Book Coach Douglas for an informative session on the basics of real estate, different investment strategies and how to make the most out of your property purchase for personal use or as an investment. Take the first step towards achieving your financial goals through property ownership. Don't miss out on this opportunity to learn and grow your real estate knowledge!

Join me on Sunday mornings for a hatha yoga class at Botanic Gardens to unwind, stretch, & breathe in the fresh air. Small class size. Hi! I'm Karyn. I organise this small group Hatha Outdoor yoga class for beginners at Singapore Botanic Gardens. Find me at IG [@curiosandyoga](https://www.instagram.com/curiosandyoga/) or [@lalanglifesg](https://www.instagram.com/lalanglifesg/) [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) (a collective of yoga instructors for private yoga sessions at home/your preferred location). **Small Group Outdoor Hatha Yoga Class at Singapore Botanic Gardens** *Perfect for beginners who want to start their yoga journey in a* UNESCO World Heritage setting. **What You'll Experience:** This is an intimate outdoor hatha yoga class for *newcomers to yoga* and those seeking *a gentle introduction to mindful practice*. With class size **capped at just 4 participants**, you'll receive personalised attention while enjoying the tranquil environment of the Singapore Botanic Gardens. **Who This Class Is For:** * Complete beginners who have never tried yoga before * Busy professionals looking for stress relief in nature * Anyone intimidated by large studio classes who prefers small group settings * Nature lovers who want to combine outdoor time with wellness practice **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Why Choose Outdoor Yoga at Singapore Botanic Gardens** * Enhanced mental well-being: Studies show that being in green spaces reduces stress * Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels * Small group: Maximum 4 participants ensures individual attention Class fee is SGD20. Meetup collects payment in USD. If you will like to pay in SGD, sign up on Eventbrite or DM for paynow payment. https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb **Things to bring:** * ***Yoga mat*** * A small towel * Water * Optional ground sheet/picnic mat or large garbage bag. We may practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat. * Insect repellent will be a good idea **Location** **Meeting point.** We'll meet at the open lawn where the **Bougainvilleas and Bamboo collection** is. Look out for my *yellow* bag. * If you are coming from the **Botanic Gardens MRT Exit A** (circle line), (1) enter the gate then walk through Trellis Garden. (2) Take the middle path. (3) Turn right once exiting Trellis Garden. (4) Look out for the bamboo trees. Then walk on the stone path. (5) You should see the open lawn with bougainvilleas. (6) Look out for my Yellow bag. * If driving, the nearest carpark is near Melati Gate. Google map: [https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6](https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6) **Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via your registered email at least 45 minutes before the session. I appreciate your understanding on this. Your fee will be refunded if the class is cancelled due to rain.** **Release and waiver of liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

Hi all, On 15 March Sunday afternoon, we will have a leisure game of table tennis at the airconditioned OCBC Arena. Pingpongs will be provided. Venue is OCBC Arena located near Stadium mrt Exit B. *Please be reminded to change rsvp status at least 24hours before meetup, otherwise will be penalised for the tabletennis fees. **Fees: $5 (paynow/cash)

*Only for Fully Vaccinated* 3 Tables booked • $4 payment/pax is required • Preferred payment by PayNow to my mobile 96200515 • Pass it to me during/after the game. Participants: Preferably from lower Intermediate to upper Intermediate level; No age limit. REMARKS: In sport wear and bring your own bat. Balls and net are provided. *Only for Fully Vaccinated* 3 Tables booked • $4 payment/pax is required • Preferred payment by PayNow to my mobile 96200515 • Pass it to me during/after the game. Participants: Preferably from lower Intermediate to upper Intermediate level; No age limit. REMARKS: In sport wear and bring your own bat. Balls and net are provided. If you are in "Going list" or if u r in "Waitlist" and you decide not to Wait in Waitlist or decided not Going, you need to do "Edit RSVP" (located on the bottom right button) to "Not Going". Your cancellation only would allow your booked slots to be opened for the next genuine players. Please "Edit RSVP" at least one day before event date, so that waitlist would have enough time to prepare their sport gear. This Meetup APP runs automatically and those on waitlist please check your RSVP status for update. Meetup APP may or may not send notification that you are already in Going list, and no excuse for no notification received from Meetup APP. Any last minute cancallation in less than 24 hours or no show would still need of your contribution fee. Thanks for your understanding!

Pranic Healing is a powerful energy healing modality that can help you achieve better physical, emotional, mental and spiritual health. It is a non-invasive, non-touch healing technique that uses prana, or life force energy, to cleanse, energise, and balance the energy body. Learn about Pranic Healing, how it works, and the many benefits it can offer. You will also have the opportunity to experience healing for yourself with a complimentary session on Saturday, 14 March 2026 from our volunteers. If you're not feeling your best, experiencing discomfort, or simply curious about the benefits of Pranic healing, reserve your spot for a complimentary healing session today! To register, click [here](https://form.jotform.com/260593678855475) to select your preferred time slot. Venue: Windy Heights Condo (Function hall-block 82) 82 Jalan Daud, Singapore 419592

**Every Friday & Sunday \| All Levels Welcome** Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

🥾 Backpack Endurance Hike – Consistency Steps Training!!! Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 15th March 2026 (Sun)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: *Backpack (with at least 5-7kg weight to simulate real conditions) - Minimum 1.5L of water *Light snacks or energy bars - Towel/small cloth *Rain gear or poncho (weather dependent) - Proper hiking shoes *Sunscreen and cap - EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: *Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come.

Home Hydroponics with Dr. Tim McDermott Thursday, March 26 6:30pm - 7:30pm Delaware County- Liberty Branch Library Liberty Community Room A http://maps.google.com/?q=Liberty+Branch+Library,7468+Steitz+Road,,OH,43065 Learn the basics of home hydroponic gardening with Dr. Tim McDermott from OSU Extension. [Free but Registration required. Click here ](https://delawarelibrary.libnet.info/event/15555997) Home hydroponics is a rapidly growing way for people to have fresh produce year-round, without needing to visit the grocery store. Come hear from Dr. Tim McDermott, Agriculture and Natural Resource Educator for OSU Extension, about the basics of home hydroponics and what you need to get started with your own indoor garden.

Hosted by Wild Ones Columbus How to Install a Bog Garden, with David Marsolo Saturday, March 14th, 2026 10:00 am to 12:00 pm (Eastern Time) Innis House (Inniswoods Metro Park) , 940 S. Hempstead Road, Westerville, OH Public Welcome Free Event Program/Speaker Presentation Wheelchair Accessible Public Restroom Free Public Parking A bog can serve the same functions as a traditional rain garden but has the advantages of being low maintenance, climate resilient and attractive for a much longer part of the year. David Marsolo is a long time Wild Ones member. He has been maintaining artificial bogs at his suburban Westerville home for about 20 years. He will describe how to install a bog and fill it with many interesting native plants including pollinator and host plants https://columbus.wildones.org/calendar-of-events-and-programs/?wo_event_id=11160

Free at Bexley Library Adventures in Ecological Horticulture with Rebecca McMackin Wednesday, March 18 1:00pm - 2:30pm Gone are the days when a garden could be ornamental alone. We now recognize the impact that our land care practices have on the ecosystems around us, and can see the importance of encouraging biodiversity. Thankfully, we do not need to sacrifice beauty when we invite butterflies and songbirds into our gardens. Rebecca McMackin has cultivated gorgeous landscapes in the toughest environments possible: urban parks, school playgrounds, and the sidewalks of New York City. She will take lessons from her work at Brooklyn Bridge Park, the Brooklyn Museum, and decades of research to share how those of us who are fortunate enough to care for land, can do it beautifully and ecologically. Rebecca McMackin is an ecologically obsessed horticulturist and garden designer. She writes, lectures, and teaches on ecological landscape management and pollination ecology, as well as designs the rare public garden. She is currently Lead Horticulturist for the American Horticultural Society, an Associate with the Harvard Divinity School’s Thinking with Plants and Fungi Initiative, and Consulting Arboretum Curator for Woodlawn Cemetery in the Bronx, NY. Rebecca spent a decade as Director of Horticulture of Brooklyn Bridge Park, where she managed 85 acres of diverse parkland organically. Their research into cultivating urban biodiversity and ethical management strategies has influenced thousands of people and entire urban parks systems to adopt similar approaches. She has been published by and featured in the New York Times, Gardens Illustrated, on NPR and PBS. Her garden for the Brooklyn Museum recently won the PPA’s Award of Excellence and her TED Talk has been viewed over a million times. She holds M.Sc. from Columbia University and University of Victoria in landscape design and biology and recently completed the Loeb Fellowship at the Harvard Graduate School of Design. This program is presented in partnership with Rooted in Bexley and generously funded by the Bexley Community Foundation and Bexley Community Author Series Fund.

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

Hosted by Licking Parks District Planning and Growing a Cut Flower Garden Thursday, March 12, 2026 Are you a plant lover or garden enthusiast who would like to add growing cut flowers to your garden repertoire but don’t know where to start? Or maybe you’d like to grow flowers instead of grass to attract pollinators? Whatever your flower dream is, let’s dig in and start here! Join Tracey Barnes of Moon Maiden Flower Farm to learn the basic foundations of growing a cut flower garden, which includes planning, choosing the right varieties, succession planting for continuous blooms, maintenance, harvesting and post harvest care for making bouquets. Whatever your horticulture experience level is, you’ll gain confidence in your decision making, and before you know it, you’ll be slinging flowers and sharing their beauty with others. Register by Mar 11. [Register here for free https://www.lickingparkdistrict.com/267/March-2026](https://www.lickingparkdistrict.com/267/March-2026) 6PM - 7:30PM Location: James Bradley Center, Infirmary Mound Park

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.