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Free Social Fitness Session at Hyde Park
Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people!
https://vimeo.com/229105691
Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park.
No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further.
We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move.
Bring a friend and let’s grow our tribe. Now for the finer details.....
When: Every Sunday 11AM Meeting spot:
Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7
Exact Location ( click on the link)
https://goo.gl/maps/F7sCa5dtjjqZ1J5W7
Closest station: Marble Arch (Central Line)
What to bring: light comfortable backpack (to run with):
water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :)
Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace.
Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu.
We sometimes finish by Albert Memorial and head to WholeFoods.
We post the exercise program on our Facebook and Instagram page. Make sure to check it out:
FACEBOOK:
https://www.facebook.com/urbantribelife
INSTAGRAM:
Sunday's Bootcamp:
https://www.instagram.com/urbantribe.life/
Our Retreats Page:
https://www.instagram.com/utretreats/
We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors.
Looking forward to see you next Sunday :)
Now the boring stuff:
Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.
Developing Humour And Quick Thinking In Social Situations Workshop
🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY**
🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY**
🟣 TICKETS AT THE DOOR ARE **£15**
**Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984711828506](https://www.eventbrite.com/e/1984711828506)
In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end.
🔵 - Why it is possible to improve humour if you’re not currently very good at that area
🟣 - How to become more funny over time
🟠 - What the different types of humour are
🟢 - How to deliver humour in social situations
🔵 - Brain training exercises designed to increase sharpness at this area of social skills
⚫ - A challenge at the end to bring everything from the workshop together
Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com)
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.
🟢Workshop happening right after this:
**Persuasion Workshop**
Sun, April 19, 2026, 5:45 PM in **LONDON**
**Click the link to buy tickets -** [https://www.eventbrite.com/e/1984711964914](https://www.eventbrite.com/e/1984711964914)
In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end.
🔵 - The mechanics of how people end up being persuaded
🟣 - How to be ethical while being persuasive
🟠 - Persuasion using only the truth
🟢 - Emotions involved in persuasion & how they function
🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop together
In person workshops are at 40 Store St. - Store Street Espresso: London.
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ **Ryan**: info@socialshortcuts.com
✉ **Gabriel**: gabrielsocialshortcuts@gmail.com
**OTHER EVENTS LINED UP**
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk
For one to one coaching on social skills and also our free trial session - [
http://www.socialshortcuts.com
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.
**Follow us on the sites below also**:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts
🟣 **Ken Robinson**
🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done
Developing Humour And Quick Thinking In Social Situations Workshop
🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY**
🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY**
🟣 TICKETS AT THE DOOR ARE **£15**
**Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984711828506](https://www.eventbrite.com/e/1984711828506)
In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end.
🔵 - Why it is possible to improve humour if you’re not currently very good at that area
🟣 - How to become more funny over time
🟠 - What the different types of humour are
🟢 - How to deliver humour in social situations
🔵 - Brain training exercises designed to increase sharpness at this area of social skills
⚫ - A challenge at the end to bring everything from the workshop together
Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com)
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.
🟢Workshop happening right after this:
**Persuasion Workshop**
Sun, April 19, 2026, 5:45 PM in **LONDON**
**Click the link to buy tickets -** [https://www.eventbrite.com/e/1984711964914](https://www.eventbrite.com/e/1984711964914)
In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end.
🔵 - The mechanics of how people end up being persuaded
🟣 - How to be ethical while being persuasive
🟠 - Persuasion using only the truth
🟢 - Emotions involved in persuasion & how they function
🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop together
In person workshops are at 40 Store St. - Store Street Espresso: London.
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ **Ryan**: info@socialshortcuts.com
✉ **Gabriel**: gabrielsocialshortcuts@gmail.com
**OTHER EVENTS LINED UP**
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk
For one to one coaching on social skills and also our free trial session - [
http://www.socialshortcuts.com
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.
**Follow us on the sites below also**:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts
🟣 **Ken Robinson**
🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done
Free Personality Analysis - Find Your Strengths and Weaknesses
You want to do your best!
You want to realise your potential!
You want to make the right decisions at the right time!
Obviously- you want to be a success!
Do you have all the skills in place?
Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back?
Would you like a free personal consultation to help locate your strengths and weaker areas?
We can help you to maximise on your potential.
If you would like a free 1 hour consult then register now!
We have various times available for your own personal consultation
This is hosted at the Scientology Life Improvement Centre in London.
We use the Oxford Capacity Analysis test.
https://www.scientology-london.org.uk/personality-test/
Master the Art of Communication
Welcome to our **Free Event - Master the Art of Communication**!
Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life.
During this event, you will learn
some fundamentals of communication - what is it,
what are the vital parts of the communication formula....
and have the opportunity to participate in these new skills.
Hear from trained and experienced communicators, and practice communication techniques in a supportive environment.
Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you!
Come and discover the power of knowledge and how to achieve effective communication.
Find out how you could guide and control communication in your life!
Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!
The Castle climbing wall, "Storm the breach" Sunday mornings!
**About**
THE CASTLE CLIMBING CENTER has about 135 roped/auto-belays numbered routes with each route having up to 6 grades giving it approx 700 routes in total. THE CASTLE CLIMBING CENTER offers bouldering, top-roping, leading and auto-belays at their center. Some of us prefer bouldering while others will be in the top roping, leading or auto-belaying - this is up to you! We climb for a couple of hours and then the group regroups at 12.00 noon sometimes without me other times with me in The Brownswood pub, 271 Green Lanes, Finsbury Park, London N4 2EX for a spot of lunch and a libation.
(https://goo.gl/maps/S4FZ9j1AYMPDs7uQ6) a stone's throw from the castle.
**Meetups**
We get together every Thursday & Sunday at THE CASTLE CLIMBING CENTER meeting at 9:00am in the warming up area or else look out for someone wearing a black RAMS t-shirt around the center. If you're joining for the first time let us know via message and we will keep an eye out for you at the start :)
**New Climbers!**
Unfortunately, if you haven't climbed before it isn't as easy as just turning up and climbing up the wall. To climb safely you need to understand the hazards and be able to use the equipment correctly. You must have basic climbing skills and know how to put on a harness, attach a rope to a harness using a rethreaded figure of eight(figure of eight on the bight) and know how to use a belay device to pay out the rope and secure a falling climber etc. So before your first climb, you may be required by the climbing center to fill out health and safety forms. This may involve a quick test on climbing rules at the counter on arrival. Please add an extra 10/15 minutes before your session if you need to register for the first time. THE CASTLE CLIMBING CENTER terms and conditions will apply. Please also note signing up for the Meetup session won’t necessarily grant you access to the center.
**Other communication**
Within these groups, you are possibly likely to develop long-lasting friendships. Don't forget we have a Discord page and WhatsApp https://chat.whatsapp.com/JNJ81oLSKB2JGaNm79em0C. The group will always be very varied when it comes to climbing levels, abilities and modality preferences. Do shout out if you have any questions. If you want to have a chat about this or other meetups, or just to keep in touch, ask to join us on Discord and/or WhatsApp. We have a dedicated THE CASTLE CLIMBING CENTER chat, but also talk about all things climbing (and some non-climbing!) including trips, gear talks and looking for climbing partner/s situations.
**You’ll Rock it**
A word of warning this sport is very, very addictive once bitten your its mistress for life. The simple challenge of you against the rock is sublime, there are competitions but then really the only real competition is 'you and the rock'. As climbing can be a very social activity we look forward to sharing our passion with yours.
*Happy climbing!*
p.s. Eventually, we will be starting and incorporating our climbing academy where we aim to bring skills, ropework and technique etc to enhance your climbing ability, using 25mm chalk bag colored belts to indicate your level. Naturally, THE CASTLE CLIMBING CENTER will also run courses to help improve your techniques too. Contact THE CASTLE CLIMBING CENTER for more info.
Personality Testing & Consultation
\#\#\#\# Step 1: TAKE THE TEST
The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future.
It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete.
\#\#\#\# Step 2: GET YOUR RESULTS
After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help.
\#\#\#\# Step 3: CONSULTATION
While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality.
We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis.
In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.
Hypnosis and Hypnotherapy Events This Week
Discover what is happening in the next few days
Sunday Afternoon Tea and a Film
SCIENTOLOGY **TOOLS** **FOR LIFE**
What if you had simple tools which you could use to improve your relationship with others?
What if a step-by-step procedure could help you achieve your goals in life?
What if you could learn the secret to mastering any subject you
wanted to master?
Come and find out!
How To Achieve Self-Confidence!
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
How to Increase Your Self-Confidence
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
HSP Gathering
We will meet for relaxed conversation, gentle connection, and mutual support.
There’s no pressure, just a warm, welcoming atmosphere where you can be yourself and connect with others who understand the depth, empathy, and sensitivity of this trait.
Join us to meet like-minded people, feel validated, and enjoy a grounding, nourishing space.
Cuddle Workshop - Sunday 12th April 2026
**CUDDLE WORKSHOP**
**The UK's Longest Running Cuddle Event - nearly 16 years!**
**with Anna Shekory (Fortes)**
Cuddle Workshops are bursting with fun, connection, deep relaxation, nervous system support, laughter and healing. We include playful light exercises to help everyone relax, boundary and consent practice, some real heart warming exercises and our famously popular Cuddle Pods (where you get to receive your own cuddle wishes from your small group).
Whether you're a nervous beginner or a cuddle connoisseur, come and join us!
This is a prebook only event. You're welcome to book through Meetup or pay directly using PayPal (without additional booking fees) - just use the email address anna@CuddleWorkshop.co.uk and state the workshop date. \*Please email us first if you do this to ensure there are spaces and so that you get booked in\*
Concessions are available on request.
www.cuddleworkshop.co.uk
**\*\*\*You'll get an email a few days before the workshop with directions and details of what to bring/wear etc. Please contact Anna if you don't receive it\*\*\***
Please note: The number of people indicated as 'attending' on Meetup will not reflect the true number attending. We generally have between 25 - 30 people, with a roughly equal gender split, and workshops are confidential and will never be photographed or filmed.
Yoga Nidra deep relaxation
To book:
Www.Barefootyogaandtherapy.com
The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation
Yoga Nidra Benefits:
Rejuvenates the body and the brain.
Fights fatigue.
Reduces anxiety and lowers high-stress levels.
Increases mind and body awareness.
Improves concentration.
Bolsters memory.
Purges negative and unnecessary thoughts.
Hypnosis and Hypnotherapy Events Near You
Connect with your local Hypnosis and Hypnotherapy community
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Stop Negative thinking and Over-thinking and Feel More Positive
How do we recover from having had a toxic or narcissistic ex?
How do we move on from the past, especially something as traumatic as a divorce or breakup?
How do we avoid anxiety and depression?
How do we have more self esteem?
In this meeting, you will learn the mental health secrets to help you
quickly get over the past and heal your mind.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
HeroPress: Helping People See Their Own Greatness with Topher DeRosia
HeroPress has grown to be a worldwide phenomenon, giving voice to people from dozens of cultures, countries, and backgrounds. This is the story of how it grew from a plea from a young man in India to a source of inspiration for hundreds of thousands of people.
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215




















