I Ching

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

**德州撲克**（Texas hold'em，有時也簡稱為Hold'em或Holdem），簡稱**德撲**，是世界上最流行的公牌[啤](http://%5Bhttps://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D(https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B) "啤")衍生遊戲，也是國際啤比賽的正式競賽項目之一。[世界撲克大賽](http://%5Bhttps://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%89%91%E5%85%8B%E5%A4%A7%E8%B5%9B%5D(https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%89%91%E5%85%8B%E5%A4%A7%E8%B5%9B) "世界撲克大賽")（World Series of Poker, [WSOP](http://%5Bhttps://zh.wikipedia.org/wiki/WSOP%5D(https://zh.wikipedia.org/wiki/WSOP) "WSOP")）和[世界啤巡迴賽](http://%5Bhttps://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%92%B2%E5%85%8B%E5%B7%A1%E8%BF%B4%E8%B3%BD%5D(https://zh.wikipedia.org/wiki/%E4%B8%96%E7%95%8C%E6%92%B2%E5%85%8B%E5%B7%A1%E8%BF%B4%E8%B3%BD) "世界啤巡迴賽")（World Poker Tour，[WPT](http://%5Bhttps://zh.wikipedia.org/wiki/WPT%5D(https://zh.wikipedia.org/wiki/WPT) "WPT")）的主賽事（Main Event）項目即是「無限注德州撲克」[\[1\]](https://zh.wikipedia.org/zh-hk/%E5%BE%B7%E5%B7%9E%E6%92%B2%E5%85%8B#cite_note-1)。 德州撲克是位置順序影響最大的啤衍生遊戲之一，每一輪的下注順序維持不變，它也是[美國](http://%5Bhttps://zh.wikipedia.org/wiki/%E7%BE%8E%E5%9C%8B%5D(https://zh.wikipedia.org/wiki/%E7%BE%8E%E5%9C%8B) "美國")多數[賭場](http://%5Bhttps://zh.wikipedia.org/wiki/%E8%B3%AD%E5%A0%B4%5D(https://zh.wikipedia.org/wiki/%E8%B3%AD%E5%A0%B4) "賭場")內最受歡迎的[啤](http://%5Bhttps://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B%5D(https://zh.wikipedia.org/wiki/%E6%92%B2%E5%85%8B) "啤")牌類遊戲，在美國以外的地區也十分流行，與[橋牌](http://%5Bhttps://zh.wikipedia.org/wiki/%E6%A1%A5%E7%89%8C%5D(https://zh.wikipedia.org/wiki/%E6%A1%A5%E7%89%8C) "橋牌")的流行程度相當。理論上，一桌同時最多可容納22位（若不銷牌則為23位）牌手，但一般是2〜10人一桌。 🔔 呢一局係自助局, 參加者需輪流take turn派牌! 我地唔玩錢, 冠軍有小回贈. 地址: 觀塘駿業里8號世貿大樓605室 難度: 容易 (會教你哋玩法). 費用: [$100 / Girls $80] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 人多, 或員工/主持忙於教玩遊戲時可能沒暇收取場費, 請利用櫃面PayMe code/Ali Pay /FPS號碼自行支付. 如發現有故意走數情況, 會被放進Meeple Tree 黑名單. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 98 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 📣 我地成業街超抵Deal場地‼️ 星期一至四，$600 book 場玩6個鐘，book 晒成個場, 600尺空間自由玩！ 歡迎約埋啲朋友仔一齊上去玩啦！查詢預約：Whatsapp 6️⃣7️⃣9️⃣4️⃣1️⃣1️⃣6️⃣6️⃣

時間： 7 點-1155點 內容：Party board game, 陣營類board game 收費：$100 女生$60 包一款飲料 歡迎去我們的IG看更多內容和活動詳情♥️ 101boardgame / 101boardgame.party

星期一<狼人局>詳情如下: 地點: 觀塘101 時間: 7-12點 人數: 12人 價錢: $100/位, 女生$60 歡迎前往我們的IG看更多內容和活動詳情♥️ 101boardgame / 101boardgame.party

🐱主题 \- 认识新朋友 \- 交流两地文化 \- 互相教粤语/普通话 \- 一起吃喝玩乐 🌻地点 尖沙咀海港城港威大厦5座17楼 🐣其他详情 \- 完全免费 \- 每次大概20人，大概5个香港朋友，15个内地朋友 \- 欢迎带朋友参加 🍎找路提示 \- 进入了海港城后请找港威5座的标识 \- 到了17楼，电梯出来后往左转，会看到最大的门，门上写着卓越两个字，Nicole在大门等大家。如果Nicole不在，可能是带了之前到的小伙伴去活动的会议室。然后会再回来，先等一两分钟就对啦 🍔联系群组 https://chat.whatsapp.com/CPXRgXQ9p9cK5usqCZml1Y

**普及禪修課程 黃雅鑫老師主講「成就願望之方法」** **每堂課為獨立單元，不需報名，歡迎大家參加。** 「缺少內在的安寧，外在的和平是無法實現的。」 尊貴的格西格桑嘉措仁波切 趁着新一年來臨，不少人都會許願，祈求「快樂」、「平安」，遠離憂傷，「世界和平」亦是十分常見的願望。 佛陀說：世上每一個人都擁有清淨的潛能，能夠經歷真正的平靜。我們只要願意學習並享受禪修所帶來的內心安寧，不但有能力解決我們人生的問題，更有能力去幫助別人。 在這系列的課程，我們將探索並體會禪修的真正力量，讓我們親身體驗世界和平，令願望成真。 17/1 清淨的動機 24/1 清淨的行為 31/1 清淨的祈願 黃雅鑫現為香港噶當巴禪修中心中環分舍的老師。於 2009年，初次接觸到噶當巴傳承的寶貴佛法，啓發他把佛陀的智慧融合並實踐於日常生活中 ，從實際的經驗去分享現代佛法是如何利益周遭每一個人。 歡迎大家隨喜功德，建議捐助：每課 $50。所有捐款均用於中心的運作及發展，為大眾提供學習珍貴佛法的機會。 詳情: [https://www.meditation.hk/2021/ccgp/](https://www.meditation.hk/2021/ccgp/) #現代佛法 #禪修課程

welcome to our Chinese training class. Email: szacicenter@sina.com Tel: +86 755 83286996 Mobil: 13823729545 Web: www.szmandarin.org (http://www.szmandarin.org/)

**普及禪修課程「解讀「八吉祥」」** **每堂課為獨立單元，不需報名，歡迎大家參加。** 整套八吉祥圖案展示了導向「痛苦之解脫」和「正覺之恆久內在安寧」的修行道路。學習和思維每個吉祥圖案所象徵的甚深意義，透過禪修將其銘記於心，讓生活成為離苦得樂的實際道路。 14/1 寶傘 -- 接受佛教的庇護 善淨法師主講 21/1 雙魚 -- 和諧融洽待人接物 文頌詩老師主講 28/1 寶瓶 -- 獲取噶當佛法的寶藏 黃毅弘老師主講 4/2 蓮花 -- 享有內心與行為的清淨 陳卓峯老師主講 11/2 海螺 -- 聞思修珍貴的法音 見道法師主講 4/3 吉祥結 -- 精進不懈成就正覺、尊勝幢 -- 戰勝自心妄念之敵 劉鳳群老師主講 11/3 法輪 -- 布施佛法利益眾生 見道法師主講 歡迎大家隨喜功德，建議捐助：每課 $50。 地址：上環干諾道中122-124號海港商業大廈一樓（上環地鐵站C出口轉右，面對信德中心）。 歡迎現居海外的人士透過網上參與。直播費用：每課$50。視頻只可以在課堂舉行時觀看，不設重播。 詳情 ：https://www.meditation.hk/2021/wed_cgp/ #現代佛法 #禪修課程

In this lesson you'll learn the techniques of Chen Style Tai Chi movements. Chen style Tai Chi (陳式太極) is a more active form of Tai Chi with much faster and explosive power movements emulate a more realistic application of the martial arts techniques You need to be physically fit to practise this style with a balance between hard and soft, fast and slow, and able to learn the fast, explosive movements. Chen style Tai Chi (陳式太極) is the original Tai Chi style reflecting its martial art origin and techniques, It is artistic and rich in combat technique, as well as characterized by soft and vigorous movements combined. It features dynamic punches, internal power and spiral force * The Chen style of Tai Chi uses some explosive and fast moves - like jump kicks. This may be out of the fitness range of some people. * If you're already fairly fit or athletically inclined (or looking for a more exciting form of Tai Chi) consider the Chen style. * The Chen style uses wide, expansive movements that can be hard on the knees and lower back muscles. I have been practicing Tai Chi continuous for ten years and hope to share and provide guidance in regular training classes.

🐣《內向小雞的福音》 從前，在一座不太熱鬧的農場裡，住著一隻叫小米的小雞。牠不愛在人群中跳舞，也不喜歡參加雞圈裡的鬥嘴比賽。每天，大部分的時間，小米都靜靜地坐在角落，看著雲飄，看著風走，看著其他小雞嘰嘰喳喳地跑來跑去。 有些雞覺得牠怪異，有些雞說牠冷淡，也有一些雞直接忘了牠的存在。小米不是沒聽見那些話，只是牠把這些聲音收進心裡，像收進一個沒有回音的盒子裡，讓它們靜靜地沉下去。 但其實，小米的世界一點也不小。 牠會記住每一場雨開始落下的聲音，也會在每次黃昏時分，看著太陽怎麼一點一點染紅田野。牠知道哪一棵樹下有最柔軟的泥土，知道哪一隻小鴨最近心情不好，也知道農夫每天早晨喝的不是咖啡，而是溫牛奶加蜂蜜。 牠沒說出來，不代表牠沒感覺。牠只是習慣了用安靜的方式，擁抱這個世界。 有一天，農場辦了一場「誰是最有趣的小雞」比賽。其他小雞爭先恐後地表演唱歌跳舞、模仿貓叫、講冷笑話。全場笑聲不斷。小米在角落，看著，笑了下，沒打算參加。 就在比賽快結束時，天空突然下起了雨，場地一片混亂，大家四處奔逃。這時，小米慢慢地走向中央，抬頭看了一眼天，然後輕聲說道：「這場雨，會在七分鐘後停。你們不用怕。」 大家停下來，看著牠。 七分鐘後，雨真的停了。 從那天起，其他小雞開始注意到這隻安靜的小雞。牠不擅長表演，但牠知道天氣、懂得觀察，也從不打擾別人。牠不搶風頭，但牠總是在每個需要的時候，剛剛好地出現。 小米沒變得多話，也沒變得喧鬧。牠還是那隻坐在角落的小雞。但奇妙的是，那個角落，開始有其他小雞坐下來了。有的只是想靜靜，有的只是想有人可以不說話地陪著。 🐤 給所有內向的小雞： 你不需要變得外向，才值得被喜歡。 你不需要大聲說話，才有存在的重量。 你靜靜地在，就已經足夠美好。 這世界，其實一直在等你，用你的方式，發光。

This lesson will include Kung Fu style fast movements like jumps, turns, punches and kicks. You need to be fit and strong to practise these movements. You must have practicing ten lessons before for joining this lesson. Chen style Tai Chi (陳式太極) is the original Tai Chi style reflecting its martial art origin and techniques, It is artistic and rich in combat technique, as well as characterized by soft and vigorous movements combined. It features dynamic punches, internal power and spiral force * The Chen style of Tai Chi uses some explosive and fast moves - like jump kicks. This may be out of the fitness range of some people. * If you're already fairly fit or athletically inclined (or looking for a more exciting form of Tai Chi) consider the Chen style. * The Chen style uses wide, expansive movements that can be hard on the knees and lower back muscles. I have been practicing Tai Chi continuous for nine years and hope to share and provide guidance in regular training classes.

### **【影院裡的時光褶皺】🎬 KAIROS 刻遇｜Happy Friday 電影交友系列 -** 《阿凡達3》 **當 Chronos 的秒針暫停，讓我們在 Kairos 的對焦中相遇。** 週五夜晚，是城市裡最溫柔的褶皺。 當工作日的喧囂逐漸退去，你選擇如何安置這份自由？ 與其獨自消磨，不如與一群同頻的靈魂，走進旺角戲院，潛入占士金馬倫構築的全新視界《阿凡達 3》的壯麗影像割開日常的平庸， 我們不只是在看一場電影，是在進行一場關於「生命平衡」的共鳴。 這不只是一場電影，而是一次集體記憶。 當螢幕亮起前，我們是陌生人； 當燈火熄滅，我們在同一個異世界呼吸； 當電影謝幕，讓我們帶著那份震撼在對話中成為彼此的「刻遇」。 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 🎬 織時詳情 **日期：** 2026 年 1 月 16 日 (五) **場次：** 約 19:30 - 20:30 之間 (視戲院最終公佈為準) **地點：** 旺角區戲院 (視當日場次選擇戲院) **電影：** 《阿凡達3》 **片種：** 科幻 / 冒險 / 動作 (197 分鐘) \*\*級別：\*\*IIA **當晚加碼：** 電影結束後，歡迎自由參與續聚，交流觀影感悟。 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **✨ 專屬禮遇：共鳴計畫** 為了更好的相遇，我們準備了特別的「刻度」回饋： * **聚會費用：** 電影原票價 + $50 服務費。 * * **💡 啟動「刻度」回饋：** 完成「KAIROS 刻遇｜2026 共鳴計畫」問卷，即可獲得 **300 點「刻度 Kairos Credits」**，可即時用於活動折抵或換取限量禮遇。**(1月限定禮遇，價值$30)** **👉 立即開啟共鳴，獲取豁免名額：** [https://www.surveycake.com/s/npNR1](https://www.surveycake.com/s/npNR1) ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🎟️ 報名與留位** 名額有限，暫定10位，我們將於 1 月 14 日進行網上訂票。為確保頻率對焦，請於 1 月 13 日或之前完成轉賬留位： * **查詢/報名 WhatsApp：** 91622624 * **一鍵報名：** [https://wa.me/85291622624?text=我想報名參加1月16日阿凡達3](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A01%E6%9C%8816%E6%97%A5%E9%98%BF%E5%87%A1%E9%81%943) **【轉賬方式】** * **PayMe 連結：** [https://payme.hsbc/kuuu](https://payme.hsbc/kuuu) * **FPS 轉數快：** 91622624 *(請於轉賬後 WhatsApp 收據至 91622624，以確認最終席位。)* * * \*參加者多於 whatsapp 直接報名, Meetup報名人數不準 #KAIROS刻遇 阿凡達3 #FridayNightKairos #時光褶皺 #質感社交 #香港交友 #影院刻遇 #2026共鳴計畫 #KairosCredits #質感生活 #旺角 #電影交友 #潘多拉星 #AvatarTheSeedBearer ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🌟 關於 KAIROS 刻遇** 我們持續優化每一場聚會的質地，致力於在繁忙的都市中，為優秀的靈魂打造更舒適、更有深度的連結場域。 【1月。刻遇預告】KAIROS 刻遇｜在時光的流動中，精準對焦 當 Chronos 的指針不停走動，我們選擇在 Kairos 的瞬間停駐。 一月的活動地圖已開啟，誠邀每一位，在對的時間，遇見對的人。 🌟 全新預約制：共創時光清單 【先對焦，後相遇】 自選心儀活動，達成共鳴人數即開啟夾期，預定你的專屬契機。 👉 立即預約：[https://www.meetup.com/kairos/events/312695283/](https://www.meetup.com/kairos/events/312695283/) 📅 1月。刻遇日程 🎬 電影交友系列｜Happy Friday Jan 9 (Fri)： 《尋秦記》時光映跡之旅 [https://www.meetup.com/kairos/events/312676545/](https://www.meetup.com/kairos/events/312676545/) Jan 16 (Fri)： 《阿凡達 3》感官對焦盛宴 [https://www.meetup.com/kairos/events/312677185/](https://www.meetup.com/kairos/events/312677185/) 🎤 聲線共鳴｜音樂聚會 Jan 10 (Sat) 17:00： SING 期六狂歡（觀塘） [https://www.meetup.com/kairos/events/312694411/](https://www.meetup.com/kairos/events/312694411/) Jan 11 (Sun) 15:00： 尋找靈魂共鳴的聲音（銅鑼灣） [https://www.meetup.com/kairos/events/312621894/](https://www.meetup.com/kairos/events/312621894/) Jan 24 (Sat) 17:00： SING 期六狂歡（第二場） [https://www.meetup.com/kairos/events/312694617/](https://www.meetup.com/kairos/events/312694617/) 🖼️ 藝術與微醺｜美學漫遊 Jan 18 (Sun) 14:00： 蘇豪藝術行讀 x 深度對話 [https://www.meetup.com/kairos/events/312677351/](https://www.meetup.com/kairos/events/312677351/) Jan 18 (Sun) 19:00： 中上環高品質微醺聚會 [https://www.meetup.com/kairos/events/312683890/](https://www.meetup.com/kairos/events/312683890/) 💕 溫度傳遞｜義工招募 Jan 23 (Fri) 16:15： 「送米助人」米站當值 [https://www.meetup.com/kairos/events/312621297/](https://www.meetup.com/kairos/events/312621297/) Jan 24 (Sat) 09:30： 「送米助人」長者探訪 [https://www.meetup.com/kairos/events/312621273/](https://www.meetup.com/kairos/events/312621273/) 🎟️ 報名與留位 名額稀缺，請透過 WhatsApp 或 Meetup 預約你的席位： 📲 WhatsApp 直接報名： [https://wa.me/85291622624?text=我想報名參加活動](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A0%E6%B4%BB%E5%8B%95) 期待在更趨近完美的時光中與你相遇。 「不為消磨時光，只為刻畫靈魂。」

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

You are lovingly invited to join this year’s **MidWeek Renewal** as we explore *The Power of Intention* by **Wayne W. Dyer**, a timeless and transformative work that invites us to align with the creative Presence Dr. Dyer refers to as Intention. This seven-week study and discussion series offers an opportunity to deepen spiritual awareness, strengthen personal practice, and engage in meaningful conversation within a supportive Unity community. Together, we will explore the book’s three sections—*The Essentials of Intention*, *Putting Intention to Work*, and *The Connection*—through guided discussion and weekly reading. The series begins with an introductory session and unfolds in a way that encourages reflection, spiritual growth, and practical application in daily life. Offered in a **hybrid format**, in-person participation is encouraged, with a Zoom option available for those joining online. Whether you are new to Unity teachings or a longtime Truth student, all are welcome. **This is a weekly live event.** Simply log in to join — no RSVP required. 💗 **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386** Passcode **995999**