Improving Relationships

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

Improvisation is not just for comedians. It is a practical skill you use whenever life does not follow the script: during a meeting, a job interview, a difficult conversation, a presentation, a Q&A session or an unexpected challenge at work. On **Saturday 30 May**, Atomic Toastmasters invites you to a practical workshop designed to help you **think on your feet, stay calm under pressure and respond with more confidence**. The workshop will be hosted by **Nayara**, an aviation expert who knows from professional experience what it means to adapt quickly, communicate clearly and make decisions when circumstances change. During this two-hour session, you will practise simple and effective techniques to: * respond more naturally when you are put on the spot * structure your thoughts quickly * speak with clarity even when you have little time to prepare * become more comfortable with uncertainty * use improvisation as a communication skill, not as a performance trick This is a hands-on workshop. You will not only listen. You will practise, experiment and learn in a supportive environment. No previous Toastmasters experience is required. Guests, beginners and experienced speakers are all welcome. ## Practical information **Date:** Saturday 30 May **Doors open:** 09:45 **Workshop:** 10:00 – 12:00 **Location:** Shopping Linthout **Address:** Rue Bâtonnier Braffort 2, 1200 Brussels **Public transport:** Close to metro Merode **Parking:** Paid on-site parking available **Price:** 10 € ## Agenda **09:45 – 10:00 \| Arrival and welcome** Participants arrive, check in and meet the group. **10:00 – 10:10 \| Opening** Welcome by Atomic Toastmasters and introduction to the workshop. **10:10 – 10:25 \| Why improvisation matters** A short introduction to improvisation as a practical communication skill, with insights from aviation and real-life situations. **10:25 – 10:55 \| Thinking on your feet** Exercises to practise quick thinking, active listening and spontaneous responses. **10:55 – 11:10 \| Short break** **11:10 – 11:40 \| Speaking under pressure** Practical activities to help you stay calm, structure your message and respond with confidence. **11:40 – 11:55 \| Applying improvisation in daily life** How to use these techniques in meetings, interviews, presentations, conversations and Toastmasters sessions. **11:55 – 12:00 \| Closing** Final takeaways and next steps.

▬▬▬▬▬ Noche Latina Tropical XXL ⭐ 30.05⭐ Plein Publiek BXL ▬▬▬▬▬ 🇫🇷 : Enfilez vos plus belles tenues à fleur ou d'été. Venez vous déhancher sur les meilleurs sons latinos du moment. Déco, show, cadeaux et d'autres surprises vous attendent. 🇬🇧 : Put on your most beautiful floral or summer outfits. Come and dance to the best Latin sounds of the moment. Decoration, show, gifts and other surprises await you. 🇻🇪🇦🇷🇩🇴🇪🇨🇲🇽🇻🇪🇨🇺🇧🇷🇻🇪🇦🇷🇩🇴🇪🇨🇲🇽🇻🇪🇨🇺🇧🇷🇻🇪🇦🇷🇩🇴🇪🇨🇲🇽🇻🇪🇨🇺🇧🇷 🔸Reggaeton/Latin House/Baile fun/Merengue/Bachata/Salsa 🔸 🎶 Gizmo - Lora 🎶 ✅ Dress code : Flower / fleur / flores / bloemen Event : https://www.facebook.com/events/835107649644433 Ticket : https://pleinpubliek.stager.co/shop/brussels/events/111658053

✨ MEET & MATCH : SPEED DATING (50 FEMMES - 50 HOMMES), 30/05 MADAME MOUSTACHE - BRUXELLES ✨ Et si, pour une fois, les rencontres ne reposaient pas sur un swipe… mais sur un vrai regard, un sourire, une conversation ? Le 30 mai, on vous donne rendez-vous sur la terrasse de Madame Moustache, en plein cœur de la mythique Place Sainte Catherine. Entre ambiance chaleureuse, cocktails, coucher de soleil urbain et énergie bruxelloise, ce cadre vivant et convivial est l’endroit parfait pour faire de nouvelles rencontres dans une atmosphère détendue et élégante. Pour cette édition de Meet & Match, nous avons imaginé une expérience à taille humaine : 💫 100 participants soigneusement répartis – 50 femmes & 50 hommes 💫 Une tranche d’âge harmonisée – entre 25 et 38 ans 💫 Une ambiance bienveillante, détendue et sans pression Ici, pas de malaise ni de solitude : tout est pensé pour que chacun se sente à l’aise, guidé et libre d’être soi-même. 🔥 AU PROGRAMME 🕖 19h00 – Possibilité de boire un verre Arrivez tranquillement, profitez d’un verre en terrasse et laissez la pression redescendre après votre journée. 🕢 19h30 – Explication du déroulement On vous explique tout simplement comment la soirée va se passer, dans une ambiance conviviale. 🕢 20h00 – 22h00 – SPEED DATING Place aux rencontres ! Des échanges de 5 minutes en face à face, puis on tourne… et on recommence. Un rythme fluide, naturel, qui permet de rencontrer plusieurs personnes sans stress. 💡 Petit plus (et pas des moindres) Pendant le speed dating, vous pourrez discrètement indiquer vos coups de cœur via l’application PartyFinder. Après la soirée, on s’occupe du reste : les matchs sont révélés automatiquement le lendemain. 💛 Pourquoi venir ? Parce que rencontrer quelqu’un “en vrai”, ça change tout. Parce que l’énergie d’un échange face à face ne se remplace pas. Et parce que cette soirée pourrait bien être le début de quelque chose… ou simplement une très belle rencontre. 🎟️ Les places sont limitées à 100 participants Alors si l’idée vous parle… ne tardez pas trop. ⚠️ Réservation obligatoire pour le speed dating (à partir de 20€ via PartyFinder). Tickets Disponibles ici: [https://www.partyfinder.com/en/event/16268](https://www.partyfinder.com/en/event/16268) *** En bonus : Pour 5€ de plus, vous pouvez accéder à la soirée "International Party powered by Justanight" chez Madame Moustache qui aura lieu à la suite du Speed Dating. Plus d'infos sur la soirée : https://www.partyfinder.com/en/event/16139 On vous attend pour une soirée simple, authentique… et pleine de surprises ✨ *** 📍 Madame Moustache 5-7 Quai au Bois à Brûler, 1000 Brussels

Enjoy weekly Vinyasa Flow classes and connect to your potential of strength, balance, flexibility, and stability. The flows are sequenced creatively to add variety to your practice. This 90 min class offers a wide range of postures combined with pranayama to contribute towards inner space and peaceful mind. Expect a playful and functional approach with grounding, soothing and energizing flows to create more strength, stability, mobility, and flexibility. All classes include pranayama, meditation and inspirational insights to strengthen your physical and spiritual practice. Classes are suitable for all levels, but a prior knowledge of the basics is appropriate (different options are presented). \- Prices: Trial = 12€\, Drop in = 20€\, 5\-pass card = 80€\, 10\-pass card = 150€ all valid for 6 months\. If you live in 1190 Forest, your first session with me is for free. Please carefully read the instructions before booking your class: \- This is not a standard yoga studio\, but a private venue \- Changing corner is available \- Online Registration for each class is mandatory because of the limited participants per class \- Payment with registration or cash on the spot \- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows are on the spot \- Herbal tea and positive vibes Style: Functional Vinyasa Yoga Flow I’m so excited to practice with you, X

FOREST PLAY (10h-12h) The Forest Play - sessions are inclusive, nurturing and natural reconnecting events, focussing on restoring or replenishing energy, the sense of joy and personal perspective by interacting (and playing) with nature's healing elements. Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to get in touch with our inner-child and start to feel free, open-hearted, unassuming and adventurous again, bringing back the joy and vitality we all carry deeply within, but often believed to have been lost. Our hearts gradually open and start reconnecting again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore general holistic balance in body, mind and spirit. There is no competitive stake to it, there are no extremes or high-intensity actions involved. But we do play gently with our personal comfort zones, sliding in and out, at times challenging our personal beliefs, convictions and limitations. These edges are where the real learning takes place, so take note. The sessions have powerful therapeutic value. They are developed, customised and guided by specialised trauma therapist Ken Christiaens. All exercises, while feeling light and fun, have a foundation in trauma and tension-releasing therapies, with elements of inner child work, constellations, reiki, NLP, somatic work, role/game play and meditation. Nature's increased healing potential (forest bathing) is fully being harnessed here. For more info on the therapeutic practice of Ken, please visit: www.nieuwegrond.be PRACTICAL The Forest Play-session starts at 10h sharp and ends at 12h. It costs 18e to participate. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 8-10, Oud-Heverlee (please read location description well, Google Maps can be a bit tricky). You actually might get a bit dirty and sweaty at some point, please prepare for outdoor nature workout: sporty shoes with ribs, sporty clothes, maybe a small towel (feet might get dirty or wet) or anything you feel comfortable with. Regarding the payment: You will be asked to transfer 18e to Ken's account beforehand or bring it on the day itself. Your participation is only confirmed if you have confirmed the payment as well. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there!

**🃏 WHAT WE PLAY** We focus on **social interaction games** that are **fun, easy to learn, and engaging**. * **Thursdays** and Saturday nights are for **fun, social games** like Dixit, Coup, Skull, Codenames, Colt Express, Secret Hitler, Exploding Kittens, Bang and more!… Easy to learn, quick to laugh! * **Mondays** are for **deeper strategic games**, for players who love to plan and outthink opponents. Of course, these are just guidelines — you’re always welcome to bring and play whatever game you love! *** **🕖 SCHEDULE** * We meet at **7:00 PM**, with an **intro round at 7:15 PM**. * Arriving later? No problem! Just see a host — we’ll do our best to find you a seat. You might need to wait for a game to finish before joining the next one. **🎉 Good News! BFG is Free Again** As of July 1st, 2025, BFG is once again **free to join**, just like last year! The costs of running the group are now shared by the hosts. If you enjoy the events and want to say thanks, you're very welcome to **offer a drink (or two 😉) to a host** during the evening. A huge thank you to everyone who supported us financially earlier this year — you helped keep the group going, and we truly appreciate it. 🙏 *** **🎒 WHAT TO BRING** * Bring your favorite games and feel free to mention them in the comments. * If we’re meeting in a **park**, bring snacks, drinks, and something comfy to sit on — the grass can be damp even in summer! *** **☕ IF THE VENUE IS A CAFÉ** Please order **at least one drink** to support the venue, and pay directly at the bar. *** **✅ REGISTRATION** Please RSVP to help us plan for space and group sizes. **⌛ WAITLIST ETIQUETTE** * If you can’t make it, cancel **before 7 PM the day before** to give someone else a chance. * If you're **on the waitlist** and your plans change, cancel your RSVP so others aren't left hanging. *** **🤝 WANT TO HOST?** Interested in becoming a host or helping out? Let us know — we’d love to have you on board! *** **💬 FEEDBACK WELCOME** Suggestions or ideas? Drop us a message anytime — we’re always looking to make BFG even better. *** ### **🌟 Let’s have fun, discover great** **games, and build and make new friends** *** ###

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Register yourself on the [website to receive the full details](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). How can you benefit from learning more about karma and YOUR karma? Join us to learn more about karma and practices that you can use to improve your own life! The talk will be followed by a guided meditation to bless ourselves and the Earth, called Twin Hearts Meditation. WE NEED LOVE, THE WORLD NEEDS LOVE Sunday 10:30 - 11:30 Av Louise 505, Brussel Donation-based. There is a box at the entrance to receive your donation Register yourself on the link a the top to receive all the details This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can register yourself the [healing session that follows here](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Brussels.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Quiet Forest Walk – The Clear Space This is a quiet, low-stimulation activity. It may suit people who feel overwhelmed in typical social settings or who prefer a calmer way of being together. Hi everyone, On Sunday 31 May, I’m organising a quiet forest walk for The Clear Space. We’ll walk together in silence for about an hour, in a calm and gentle way. This is not about performance, conversation, or doing anything special. It’s simply a chance to be outdoors together in a quieter way — with space to breathe, notice, settle, and just be. Sometimes silence can feel more natural than talking, and walking side by side can feel easier than a usual social setting. That is very much the spirit of this walk. When: Sunday 31 May Where: Herrmann-Debroux metro, straight ahead after leaving the platform Time: We start walking at 14:10 sharp, so please come a little earlier if possible. Please wear good shoes, especially if the weather has been rainy, as the forest can be muddy. Afterwards, if people feel like it, we can have a drink at Rouge Cloître. You’re welcome to join, but there is absolutely no pressure. If you’d like to come, or if you have any questions, you can message me at 0474 60 83 70. You are very welcome.

Brussels is Europe’s heart, and our meetup is its friendly beat. [[ Whatsapp groupchat link to join ]](https://chat.whatsapp.com/CRmOwQksJ1g8qTd8z4RniU) Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

♟️ **Rejoignez l’aventure Knight Clubbers !** ♟️ Venez vivre une soirée où l’échiquier devient un champ de bataille, entre bonne humeur et esprit de compétition. 🔗 **Inscription gratuite** : [S'inscrire](https://knightclubbers.com/meetup/664549?utm_source=meetup&utm_medium=social) ✨ **Des parties pour tous les niveaux** Débutant curieux ou stratège aguerri, chaque partie est l’occasion parfaite pour progresser et rencontrer d’autres passionné.e.s. 🕒 **Liberté totale – Jouez à votre rythme** Participez aux duels ou observez dans une ambiance conviviale. 🏆 **Défiez vos adversaires et grimpez au classement** Accumulez les victoires pour tenter de devenir Roi ou Reine de l’Arène. 👑 **Prêts pour le défi ?** Rejoignez Knight Clubbers et entrez dans la légende !

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.