Inner Light

This is a single person event for an in-person quantum healing session in Alexandria, VA. If you are interested in visiting a past-life and getting in touch with your higher self, please join me for this infornative and very intense opportunity. The session is based on Dolores Cannon’s *Quantum Healing Hypnosis Technique* and takes about three hours to complete. We have human friendly cats. There are some small activities that should be accomplished prior to the meeting, for a more quality session, so I will be requesting an email address to send instructions to. It is important to let me know prior to the session if you cannot make it to allow someone else to take your space. See you soon!

Please join us every week for power networking! Our Chapter Passed $1,666,736 USD in the past 12 months! BNI members, on average, increase their business 20% the first year. Our chapter is a dynamic, committed group of business people who know how to refer business to each other. Come for our meeting -- stay for the referrals!!! We have open categories for individuals who will bring enthusiasm and integrity to our meeting. Just one person per professional specialty is allowed in each chapter. Visit a meeting to find out more and lock out your competition! Register Here: https://bninovanorth.com/va-nova-north-bni-mclean-business-connection--n136/en-US/visitorregistration?chapterId=16988

### **What’s Unhappy Hour Breathwork, you ask? It’s our conscious breathing session to embrace our discomfort, sip some soothing tea, and dive deep into the beautiful chaos that is our childhood trauma, daddy issues, mommy issues, work stress, and those oh-so-fun failed relationships. Think of it as a cozy gathering where we can unpack our baggage together, all while sharing a laugh or two (or maybe a few tears).** Let’s be real life isn’t always sunshine and rainbows, and that’s perfectly okay.**We will give ourselves permission to be gloriously miserable for a full 90 minutes to** release the weight of our struggles. By using our own conscious breathing we’ll transform our experiences into something powerful and healing. Session will end with a soothing sound bath. Tea will be provided! Mark your calendars for this weekly dose of camaraderie and self-discovery. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after breathwork send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe)** **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm** **(Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\***

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

Join DMV Wine Explorers at Lyon Hall in Clarendon for their Bordeaux Dinner! You must purchase a ticket [here](https://www.opentable.com/booking/experiences-availability?rid=43540&restref=43540&experienceId=645099&utm_source=external&utm_medium=referral&utm_campaign=shared). Total cost with tax and tip is $167.03 **Château Mondesir-Gazin** **Bordeaux Wine Dinner at Lyon Hall** Special Guest: Wine Maker Jean Pierre Simons 5 Courses Paired with 5 Wines Tuesday February 24th 2026 6 PM Start Time $125/Person **1st course** **Grilled Oyster Brulé** wellfleet, diced apple, brie cheese, herb bread crumb ***Chateau Mondesir-Gazin, “Chenu” Blaye Cotes de Bordeaux Blanc 2022*** **2nd course** **Smoked Duck Salad** radicchio, mint, micro-greens, walnuts, orange vinaigrette ***Chateau Mondesir, Blaye Cotes de Bordeaux Rouge 2022*** **3rd course** **Braised Lamb Ribs** linguine, sofrito, tomato, oregano ***Chateau Mondesir-Gazin, “Haut-Mondesir” Blaye Cotes de Bordeaux Rouge 2022*** **4th course** **Grilled Venison Loin** potato gratin, caramelized apple, lingonberries, veal reduction ***Chateau Mondesir-Gazin, “Ému” Blaye Cotes de Bordeaux Rouge 2022*** **5th Course** **Lemon Vanilla Bean Cheesecake** Raspberry sorbet, cassis, noisette ***Chateau Mondesir-Gazin, “Bardon” Blaye Cotes de Bordeaux Rouge 2022*** Buy Tickets here: https://www.opentable.com/booking/experiences-availability?rid=43540&restref=43540&experienceId=645099&utm_source=external&utm_medium=referral&utm_campaign=shared

Tuesdays at 6pm Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and practical Buddhist teachings applied to everyday life. * Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. * Malik will then give a practical teaching explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic. **Registration** Each class is available by drop in. **Standard:** $5 **\| [Member Pricing:](https://meditation-dc.org/membership/) Free** [Register Here](https://meditation-dc.org/quick-class-registration/#top) Everyone is welcome to attend, no previous experience is required.

Tuesdays\, Wednesdays \| 12:15pm\-12:35pm Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up! Each 20 minute session will include: * A short introduction to the meditation for the day * A guided meditation to relax and refresh body and mind * Advice for the day ahead No experience is necessary. Everyone is welcome! **REGISTRATION** Standard: $5 \| Financial Hardship Available \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/quick-class-registration/#top) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

In a world filled with noise and distraction, silence becomes a sacred space for healing and renewal. This workshop explores the restorative nature of silence and how it can be used as a tool for spiritual well being. Through meditative silence, breathwork, and intentional pauses, you'll reconnect with your inner calm and learn to access peace amidst chaos. **Key Takeaways:** * Understand the physiological and emotional benefits of silence * Practice techniques for cultivating inner stillness * Learn how silence can support clarity and decision-making * Create space for deeper self-awareness and reflection Saturday, February 28th, 1:00pm - 2:30pm. Held at the Meditation Museum, 9525 Georgia Ave, Silver Spring, MD.

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

Please **[Click here](https://online.innerengineering.com/en/program-details/inner-engineering-in-person-cityprogram-the-highlands-at-germantown-maryland-us-feb-26-2026)**[ ](https://online.innerengineering.com/en/program-details/inner-engineering-total-cityprogram-unity-village---conference-center-missouri-us-may-09-2024)to learn more and register. **This is a paid program** Program Fee USD 375, Early Bird Pricing USD 330 (Expires on January 26th, 2026) Inner Engineering Total is offered as a 4-day in-person program designed by Sadhguru. The course combines the tools from Inner Engineering and the transmission of **Shambhavi Mahamudra Kriya**, a 21-minute life-transforming practice. This format contains powerful meditative processes and practice support through personalized corrections. Additionally, a **free introductory talk** will be offered on **Thursday from 6:00pm to 7:00pm** (**[RSVP](https://online.innerengineering.com/en/event-details/21468)**) This session is open to all - feel free to bring your friends, family or anyone who may want to come with you. The program will resume after a short break, during which attendees will still have an opportunity to register. This program is offered through an Isha Yoga instructor trained by Sadhguru. No prerequisite or physical agility required. **Program Guidelines & session information** Programs are on Thursday and Friday evenings for 3 1/4 hours and continue all day on Saturday and Sunday. Vegetarian lunch is provided on Saturday; Vegetarian breakfast & lunch on Sunday. **Program Date and Timings:** Thursday, February 26th, 6:00 PM - 9:15 PM Friday, February 27th, 6:00 PM - 9:15 PM Saturday, February 28th, 8:30 AM - 7:00 PM Sunday, March 1st, 7:30 AM - 7:00 PM **Attendance to all sessions is mandatory.** **Open to ages 15 years and above.** **For ages 15 - 17, please [Register Here](https://online.innerengineering.com/en/minor-registration/8766)** Learn more about Inner Engineering on **[Youtube](https://www.youtube.com/watch?v=L9-WwLCy8XY).**

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. Instagram: artoflivingDMV aolf.live/secretstomeditation

Hey Chapter Twoers, are you mood for some spicy Chinese food? If you are, we are returning to one of our more memorable 2025 restaurant destinations where we enjoyed spinning the Lazy Susan. See you there!

In a world increasingly marked by division and conflict, finding common ground has never been more crucial – and seemingly more difficult. At the same time, if we’re willing to go outside of ourselves, there are a growing number of grassroots efforts – thousands in the US alone! – all exploring various means of depolarization. In this context, might there be a role for spirituality to help guide us towards these aims, towards greater empathy and understanding for one another? More and more it seems like we can each pick and choose the bubbles we want to live in, with many of those bubbles drifting further away from others. And while there can be comfort to be found in this, are we maybe also missing out on an even better world we could be living in? What would an approach to our lives and our communities look like that speaks to our fundamental commonalities instead of our differences? How might we find and strengthen a common ground that unites while respecting our unique perspectives and contributions? What has the unique power to connect each and every one of us, to help us find that common ground, to better understand and express our essential oneness as human beings? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the role of spirituality in navigating polarized communities and bridging divides. Join us for a lively discussion as we explore how spirituality can help foster a society strengthened by unity and based on understanding amongst its citizens. *“So powerful is the light of unity that it can illuminate the whole earth.”* – Bahá’í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

**Back By Popular Request!** Spend an evening exploring the ins and outs of flash photography and off-camera lighting techniques. We will be in the studio for this meeting and will learn how to use supplemental lighting to improve our images! **Meeting Schedule:** 1. 4:00 - Introduction, Meet New Members 2. 4:10 - Old Business 3. 4:20 - New Business 4. 4:30 - Pre-Shoot Briefing/Education 5. 6:00 - Break 6. 6:05 - Continue Presentation 7. 7:00 - Adjourn

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.