Motivation & Success

Good day everyone, Please join us for a fun, interactive and enjoyable evening at this wonderful Firkin Pub location to play some absolute classics like ***pictionary, scattegories, monopoly, clue, cards against humanity, taboo, jenga, hedbanz, euchre, scrabble, balderash, tapple, chess, checker, battleship and always some great new games too!*** \*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to begin our weekend with! \*All ages over 19 welcome! \*Please note we are at **The Pheasant: A Firkin Pub** at 1999 Avenue Road (roughly 6 blocks north of Lawrence - south of the 401 **(we are in the back dining area to find us)** *\*You can also ask the wait staff or bartender if you like to show you to the group (simply ask for Steve's games event)* **-Free Parking found on residential side streets** (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **Mix, Mingle and Friday Night Games!** **(Friday March 13th, 2026)** -A chance to play some interactive games we love like ***pictionary, scattergories, taboo, cards against humanity, jenga, monopoly, clue, euchre, scrabble, balderash, tapples, card games,and so many other choices as well!*** \*Feel free to bring your own games and friends too if you like -You'll find it's a cozy, relaxed and enjoyable environment! *** **Event Fee:** 10 dollars (Cash only at the door) (HST included) or by e transfer: **steveflemming11@gmail.com** *** **Friendly Reminders:** -Arrive any time after 7:00 pm (in the back area- great for board games, card games and mingling) (event goes to roughly 11:00 pm) \*Great dinner menu and food specials provided: (One beverage or appetizer minimum upon arrival to support venue) **Parking and Transportation:** \*Lots of street parking on avenue and free residential parking https://www.firkinpubs.com/thepheasantandfirkin/ (15-20 minute walk from Yonge & Lawrence subway station-or simply take bus or uber from the station)

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

**RESERVING on MEETUP does NOT confirm your spot**. Please Text 416-500-8946 or email admin@JLSoccer.com ONLY to RSVP. DO NOT SHOW UP WITHOUT SIGNING UP IN ADVANCE. YOU WILL BE TURNED AWAY. **HOW TO SIGN UP:** http://www.torontoindoorsoccer.com/ TORONTO'S BEST INDOOR PICKUP SOCCER PROGRAM HOSTED BY SOCCER TORONTO EST. 2008 **\*\* FALL/WINTER SCHEDULE \*\*** * Mondays 10PM-12AM * Thursdays 10PM-12AM Pickup soccer is held every week at the newly renovated METRO GOLF SPORTSPLEX located at 125 MILNER AVENUE (MCCOWAN & 401). There are lots of regular skilled soccer players who attend on a weekly basis along with new players who are welcome, and there is always a game! New players each match! This pickup soccer program is hosted by Soccer Toronto and has been AROUND SINCE 2008. **\*\*\*\*\* IMPORTANT INFO \*\*\*\*\*** • **FORMAT:** 7 vs 7 OR 8 vs 8 • **LEVEL:** All players welcome (Beginners to Advanced) • **COST:** $25/player. *Payment must be made in advance via email money transfer sent to:* *admin@JLSoccer.com* • **FULL INFO:** www.torontoindoorsoccer.com (Rules) • **HOW TO SIGN UP:** Text 416-500-8946 or email admin@JLSoccer.com **\*\*\*\*\* MORE INFO \*\*\*\*\*** Indoor turf shoes recommended (No cleats). Shin guards recommended. Jerseys/Pinnies/Ball are all provided. Show up ready to play! Bring water. Meet the organizer on the first field when you enter the facility. Drinks and snacks are available for purchase. Please reserve at least 1-2 days in advance to ensure availability. It's first come, first served. Space is limited!

In a moment in which anti-migrant rhetoric, ethnonationalism, and authoritarian populisms are on the rise, it becomes increasingly important that political theorists do more than offer a moral indictment of racism and xenophobia. In this talk, I contend that Frantz Fanon’s sociogenic approach to the critique of ‘race’ and racialization makes a valuable contribution, even in postcolonial conjunctures that have moved beyond colonialism’s crude Manichean binaries. I read Fanon as a diagnostician of the social pathologies produced by colonialism and white supremacy, showing how he worked from the colonized subject’s experiences of inferiorization and the colonizer’s experiences of racial superiority and *self-mystification* to advance a negative critique of racial hierarchies. Sarah Bufkin https://www.birmingham.ac.uk/staff/profiles/gov/bufkin-sarah Assistant Professor in Political Theory Department of Political Science and International Studies University of Birmingham **About the Speaker:** My research sits at the intersection of antiracist political theory and Critical Theory, including that of the German Frankfurt School, French poststructuralism, and the British Birmingham School of Cultural Studies. I am currently working on a book project focused on Frantz Fanon's sociogenic method of antiracist critique. Drawing in part on my doctoral thesis, I argue that the failure to theorize 'race' has substantial consequences for continental political theory including but not limited to understanding the reproduction of racial injustice. I have also written on the politics of voice and visibility in the U.S. and Northern Ireland. More broadly, I am interested in feminist thought, social epistemology, and continental philosophies of self and Other. **\* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \*** This is a talk with audience Q&A presented by the University of Toronto's Centre for Ethics that is free to attend and open to the public. The talk will also be streamed online with live chat here [to be posted]. About the Centre for Ethics (http://ethics.utoronto.ca): The Centre for Ethics is an interdisciplinary centre aimed at advancing research and teaching in the field of ethics, broadly defined. The Centre seeks to bring together the theoretical and practical knowledge of diverse scholars, students, public servants and social leaders in order to increase understanding of the ethical dimensions of individual, social, and political life. In pursuit of its interdisciplinary mission, the Centre fosters lines of inquiry such as (1) foundations of ethics, which encompasses the history of ethics and core concepts in the philosophical study of ethics; (2) ethics in action, which relates theory to practice in key domains of social life, including bioethics, business ethics, and ethics in the public sphere; and (3) ethics in translation, which draws upon the rich multiculturalism of the City of Toronto and addresses the ethics of multicultural societies, ethical discourse across religious and cultural boundaries, and the ethics of international society. The Ethics of A.I. Lab at the Centre For Ethics recently appeared on a list of 10 organizations leading the way in ethical A.I.: https://ocean.sagepub.com/blog/10-organizations-leading-the-way-in-ethical-ai

Pottery Night at Orkid Gallery! All tools included. No experience needed—just come create, connect & sip tea with us! 3-hour workshop.

IMPORTANT: You must also register at this link [Henry's Church - Crafting Impactful Portraits with Raph Nogal Tickets, Friday, Mar 13 from 1 pm to 3 pm | Eventbrite](https://www.eventbrite.ca/e/henrys-church-crafting-impactful-portraits-with-raph-nogal-tickets-1983618316783?aff=oddtdtcreator) Join professional photographer, Raph Nogal, at Henry’s Church St. for an inspiring and creative workshop sponsored by Sony and Profoto. This workshop is free to attend. This session dives into shaping light with intention — from concept to execution — using Sony camera system & lenses, and Profoto lighting tools to create bold, dimensional portraits. Raph will break down his approach to building mood, directing subjects, and crafting images that feel both cinematic and commercially polished. Perfect for photographers looking to elevate their lighting, refine their creative process, and produce work that stands out. **Follow Raph on instagram (@raphnogal) and make sure to subscribe to his YouTube channel (@RaphNogalPhotography)** **About Raph:** Raph Nogal is a Polish-Canadian professional photographer based in Toronto (est. 2009). Known for his bold use of colour, hard light, and sculpted shadow, Raph specializes in commercial, editorial, and lifestyle photography. His work is defined by a creative off-camera lighting approach that blends cinematic mood with commercial precision. Raph is a Profoto Ambassador, Sony Pro, and active educator and speaker, regularly sharing his expertise on lighting, creative direction, and visual storytelling. Before transitioning fully into commercial work, he built a strong foundation as a wedding photographer. A 24-time recipient of the WPPI Honours of Excellence Awards, Raph is also a Fearless Photographers Award winner, Shutterfest Print Competition Award winner, and a PPOC award recipient, with images selected for both National and Regional Loan Collections across Canada.

Millions of people dream about starting a business. Most never begin. 🙊 This meetup is for people who have been thinking about starting a business but feel stuck between ideas, fear, and too much information. In one session we’ll break the illusion of “perfect timing” and show how real businesses actually start — messy, simple, and much sooner than most people think. If you’ve been saying “I’ll start soon” for months or years, this event is your moment to finally begin. 🚀

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

**If you’ve been feeling overwhelmed, disconnected, or simply curious about deeper healing, this space is here for you.** This work came into my life in 2022, at a time when I didn’t even realize how much tension and emotion I was holding in my body. I wasn’t looking for anything spiritual or dramatic. I just showed up, lay down, and received the transmission. At first, I didn’t really understand what was happening. But session by session, something inside me began to soften. Old emotions surfaced and released. My body felt lighter. My nervous system started to relax in a way it never had before. I began to feel more present, more grounded, and more connected to my intuition. Life didn’t suddenly become perfect, but I felt more at peace inside it. And that changed everything. This work isn’t about forcing anything or trying to reach a certain state. There are no techniques to master and nothing you need to do “right.” You simply lie down, relax, and receive. Your body responds in its own natural way. Some people feel energy moving. Some release emotions. Some enter deep states of rest. And some just feel calmer and more centered afterward. Every experience is different, and all of it is welcome. This session is a space where you can: * slow down * release what you’ve been carrying * reconnect with your body * and remember that you don’t have to do life alone You don’t need any experience. You don’t need to prepare. You don’t need to be “spiritual.” Just come as you are. If something inside you feels gently drawn to this, you’re welcome here. With love, Tracey **What is KAP?** **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways. KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way. In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings. **HOW IS THE SESSION?** I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply. During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session. **WHAT CAN YOU EXPECT DURING A SESSION?** Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing. **Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive. **Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams. **A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back. **Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation. **Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it. **DISCOVER THE BENEFITS OF KAP** * **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down. * **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits. * **Intuition Amplified**: Your gut feelings get louder and clearer. * **Stress and Anxiety Reduction**: Watch your worries and tensions melt away. * **Boosted Confidence**: Feel more sure of yourself and your value. * **Wiser Decisions**: Navigate life with a sharper compass. * **Pure Bliss**: Experience moments of unadulterated joy. * **Stronger Boundaries**: Learn to say no with confidence. * **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back. * **Breaking Old Habits**: Step out of cycles that no longer serve you. * **Increased Resilience**: Find strength to change what doesn't work in your life. * **Deeper Compassion**: Understand and connect with others on a new level. * **Clear Mind**: Enjoy the tranquility of a calm and focused brain. * **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world. * **Purpose and Direction**: Find your path and walk it with confidence. * **Healthier Relationships**: Connect with others in more meaningful ways. * **Unity and Gratitude**: Feel part of something bigger and appreciate the small things. * **Enhanced Intuitive Skills**: Tap into your inner psychic. * **Empowerment**: Take control of your life and happiness. **An Invitation to Remember** This space is not about performance or perfection. It is not about doing more, achieving more, or becoming someone new. It is about remembering. Feeling. Coming home. To your body. To your soul. To the divine intelligence already within you. Whether this is your first session or part of your deeper path, I welcome you with all my heart. With love, **Tracey Amoura** @traceyamoura \| [www.essencerising.com](http://www.essencerising.com) ***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com). Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey). Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-toronto-downward-dog-yoga-1pm-to-3pm-march-14).

Hello everyone, I'd like to invite you out to our **Dinner with Friends Gratitude Party!** -Reserved seating, friendly people, good conversation and great food awaits! So please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 6:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Dinner with Friends Gratitude Party! (Dinner, Cocktails and Conversations) (March 15th)** -The great thing about this dinner party is you're free to move around to different tables and meet the other members too throughout the evening **Dinner Party Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Work/Life balance, Life after Marriage, Dating Apps, Comedy, History, Art, Technology, Economy, Music, Movies, Sports, Fashion, Hobbies, Books, Psychology, Philosophy, the Future, History, Pop Culture, Theatre, etc.) **Arrival Time:** \*Join us any time between 6:30 pm and 7:15 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station :) \-\-\-\-\-\-\-\-

**If you’ve been feeling overwhelmed, disconnected, or simply curious about deeper healing, this space is here for you.** This work came into my life in 2022, at a time when I didn’t even realize how much tension and emotion I was holding in my body. I wasn’t looking for anything spiritual or dramatic. I just showed up, lay down, and received the transmission. At first, I didn’t really understand what was happening. But session by session, something inside me began to soften. Old emotions surfaced and released. My body felt lighter. My nervous system started to relax in a way it never had before. I began to feel more present, more grounded, and more connected to my intuition. Life didn’t suddenly become perfect, but I felt more at peace inside it. And that changed everything. This work isn’t about forcing anything or trying to reach a certain state. There are no techniques to master and nothing you need to do “right.” You simply lie down, relax, and receive. Your body responds in its own natural way. Some people feel energy moving. Some release emotions. Some enter deep states of rest. And some just feel calmer and more centered afterward. Every experience is different, and all of it is welcome. This session is a space where you can: * slow down * release what you’ve been carrying * reconnect with your body * and remember that you don’t have to do life alone You don’t need any experience. You don’t need to prepare. You don’t need to be “spiritual.” Just come as you are. If something inside you feels gently drawn to this, you’re welcome here. With love, Tracey **What is KAP?** **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways. KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way. In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings. **HOW IS THE SESSION?** I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply. During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session. **WHAT CAN YOU EXPECT DURING A SESSION?** Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing. **Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive. **Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams. **A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back. **Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation. **Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it. **DISCOVER THE BENEFITS OF KAP** * **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down. * **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits. * **Intuition Amplified**: Your gut feelings get louder and clearer. * **Stress and Anxiety Reduction**: Watch your worries and tensions melt away. * **Boosted Confidence**: Feel more sure of yourself and your value. * **Wiser Decisions**: Navigate life with a sharper compass. * **Pure Bliss**: Experience moments of unadulterated joy. * **Stronger Boundaries**: Learn to say no with confidence. * **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back. * **Breaking Old Habits**: Step out of cycles that no longer serve you. * **Increased Resilience**: Find strength to change what doesn't work in your life. * **Deeper Compassion**: Understand and connect with others on a new level. * **Clear Mind**: Enjoy the tranquility of a calm and focused brain. * **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world. * **Purpose and Direction**: Find your path and walk it with confidence. * **Healthier Relationships**: Connect with others in more meaningful ways. * **Unity and Gratitude**: Feel part of something bigger and appreciate the small things. * **Enhanced Intuitive Skills**: Tap into your inner psychic. * **Empowerment**: Take control of your life and happiness. **An Invitation to Remember** This space is not about performance or perfection. It is not about doing more, achieving more, or becoming someone new. It is about remembering. Feeling. Coming home. To your body. To your soul. To the divine intelligence already within you. Whether this is your first session or part of your deeper path, I welcome you with all my heart. With love, **Tracey Amoura** @traceyamoura \| [www.essencerising.com](http://www.essencerising.com) ***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com). Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey). Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-toronto-downward-dog-yoga-1pm-to-3pm-march-14).

* **Discover the creative power of Soul to enrich your life.** * **Learn how to tap into your innate creative talents--God's gift to you.** (ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event) [Eckankar Ontario Spiritual Events](https://www.eckankarcanada.ca/ontario-spiritual-events.html) [Eckankar Free Books](https://www.eckankar.org/freebook/wisdom/) "Creative people who cherish the gift of life often slip into the secret chambers of the creative mind. Their solutions are well-rounded, more sensible than those of people who rely solely upon reason as their mainstay. Gratitude unseals fountains of creativity, because a grateful person is relaxed. This allows him to take stock of these circumstances with an objective mind. A creative person often gets three-dimensional answers to his problems." —Harold Klemp, *The Language of Soul*, p. 66 You are warmly invited to the Provincial ECK Light and Sound Service which you can attend **online** or **in person**. Date and time: **Sunday, March 15, 2026** **10.30 a.m. to 11.30 a.m** Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom) with the in-person portion held at: **York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.** Please stay for light refreshments afterward. To attend online by Zoom and see the upcoming events: [https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/) It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m. **ECK Light and Sound Services** are a wonderful way for anyone to experience: * **the Sound and Light of God** * **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)** * **the inner guide known as the Mahanta** Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential. You are welcome to invite seekers, family and friends to attend. *If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country.* These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [provincialdonations8093@gmail.com](mailto:eckontdonations@gmail.com). Please stay for light refreshments afterwards. To learn more about spirituality, here are a few resources: · [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine · *[ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets* · [HU ](https://www.eckankar.org/experience/hu-the-sound-of-soul/#huapp)App · [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/) · [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video *Graphics courtesy of* [Eckankar](https://www.eckankar.org/)*, The Path of Spiritual Freedom* Sponsored by Eckankar Canada in Ontario

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation