Insurance Agents

Emotional Detox. RSVP's a must This session is a 1 to 1 private virtual session to address any of the following: 1. Reduce emotional baggage. Learn to boost your EQ. 2. Clarify your purpose, objectives, next steps and gain focus. 3. Discuss if and how Coaching or Emotional Intelligence training can help you accelerate towards your goals and beat the status quo. ALL Sessions are: Via Skype/Whatsapp/Wechat/Zoom 1 to 1, private & confidential Complementary (Cost is $0) for the first 2 who books via https://calendly.com/adriancahill/emotionaldetox If the places are taken, additional spaces are available for $250USD. This is strictly for new clients that haven't worked with us before. Who's hosting? Adrian (Lead Coach - PCC) & Darko (Appretice Coach and Organiser) Lead Coach, Adrian Cahill is highly qualified and experienced in Coaching and Training. http://www.linkedin.com/in/adriancahill Whatsapp: +61432170578 Wechat/Skype/Facebook: Adriannqld Ensure you book via https://calendly.com/adriancahill/emotionaldetox Alternatively message or email: va@adriancahill.com Cost: Free for the first 2 who book. Sponsored by www.adriancahill.com

The aim of the class is to try out and learn a variety of movements and some of the principles behind them In order to keep or regain our youthful abilities, and build strength and adaptability in a range of environments The class is made up of a combination of bodyweight movements and simple but challenging partner situations, which combine to create a great workout and elicit a variety of reactions, to help us learn and tune into the body Class fee is 100HK Class is for all levels, feel free to message Ben if you have any questions! Meet at the Culture Plaza, Tamar Park at 5.30, finish around 6.30, just before sunset : )

Date: 20 December 2025 (Sat) Time: 17:30 - 20:30 \*HKT Coordinator: Henry Wong & Alex Au **We will prepare complimentary drinks and snacks!** **Please fill in the form for admission**: https://forms.gle/UupmdtrhgSymri5C9 **Topics:** **Marketing Analytics with Python (Polly Wong)** * Discover the role of Marketing Analytics in coporate growth acceleration * Core libraries powering Predictive Analytics models **Capacity:** 80 **Venue Info:** City University of Hong Kong, Kowloon Tong **(Exact location will be updated)** **Rundown:** * 17:30 - 17:50 Registration & Networking * 17:50 - 18:00 Upcoming Events Promotion * 18:00 - 18:45 Marketing Analytics with Python (Polly Wong, 5 mins Q&A) * 18:45 - 19:00 Break & Networking * 19:00 - 20:30 Networking Session (Pizza Time) after Meetup **Speakers Bio:** **Polly Wong** Ms. Polly Wong, former Marketing Science Partner of Meta Hong Kong. Polly is a data science trailblazer with over 20 years of experience driving 10x business growth across APAC. She specializes in leveraging AI and Machine Learning models, including MMM, K-means clustering, and XG Boost model with digital and CRM data assets at Meta, IBM, Epsilon. With a proven track record across multiple markets (China, Singapore and Australia), Polly excels at turning problems into growth opportunities through building strong collaborative teams. Linkedin: https://www.linkedin.com/in/pollywong/ **Audience pre-requisite:** * Recommended having beginners-level knowledge about Python (0-1 year of experience) **How to join?** * Fill in the form for admission: https://forms.gle/UupmdtrhgSymri5C9 * Click "Attend" in this page

(Non-smoking area/無煙區) (All skill levels welcome) Snooker gathering 英式桌球交友\~ Bowling gathering 保齡球交友\~ 歡迎各Level 朋友仔參加一起玩\~ All skill levels welcome\~ Fee: Around $100/hr 順風車安排: 西九龍 > 旺角 > 銅鑼灣 Hitchhike: West Kowloon > Mong Kok > Causeway Bay **活動內容：** * **結識新朋友**：在友善輕鬆的環境中，與其他愛好者交流互動。 * **高手專享**：享受與他人切磋球技，或透過指導新手分享你的經驗。 * **新手入門**：如果你是新手，不用擔心，我們會教你基本技巧，幫助你快速熟悉遊戲。 **What to Expect:** * **Make New Friends:** Connect with fellow enthusiasts in a friendly and relaxed environment. * **For Skilled Players:** Enjoy playing matches with others or share your expertise by coaching newcomers. * **For Beginners:** Don’t worry if you’re new — we’ll teach you the basics and help you get comfortable with the game.

Open to all levels including complete beginners including a class and dance party HKD150 for 1 or HKD200 for 2 people! WhatsApp 63344266 to book Prepayment required to secure booking

AF Instructor Flow Jam 12月Dec —————————————— *日期: 20/12/25 Sat* *時間：4pm *地點 ：Quarryside 鰂魚涌公園 (https://maps.app.goo.gl/UQGZa9xh2uYUwJda7?g_st=ic) 歡迎L1或以上朋友入群， 一起練習，一起分享，一起進步✨✨ 聖誕將至 White Elephant 歡迎大家帶屋企收到有唔需要既物品帶交換禮物 🎁 Dress code : Red/ Green/ White 聖誕 同埋如果有空一齊食飯 Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.

你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！


Beauty is energy—and when prana flows, your face reflects it. Pranic Facial/Facelift is more than a beauty ritual—it is an energy healing experience that \*rejuvenates your skin, uplifts your spirit, and restores your natural glow. Join us for this transformative session where prana renews not only your face, but your whole being. Create a younger and glowing skin. 📍 Where? LEN, 19/F, Amtel Building, 144 -148 Des Voeux Road, Central (Few mins walk from Sheung Wan MTR Exit E1) 🗓️ When? Saturday, 20 December 2025 ⏰ 2:00 PM – 6:00 PM (Choose any 1 hour Slot) Fees: HK$ 350 (Actual Charges HK$ 700). Duration 60 mins 💫 Seats are limited. Reserve your spot today and get Christmas offer @ 50% discount 🔗 Register Here: https://forms.gle/H6gDPKcfNRsFeAzU6 OPEN FOR ALL ABOVE 16 YEARS 📞 Reserve Your Spot NOW: \- English: Kavita \(Heer\) 📱 61717124 \- Cantonese: Lilian 📱 95457444 \- ⁠Bilingual : Sonia 📱 95082858 ⁠ 📲 Stay Connected: Center for Pranic Healing Hong Kong https://linktr.ee/mckspranichealinghk ➖➖➖➖ 🌿 美是一種能量 — 人常道「相由心生」。當內在能量流動時，面容也自然展現光采 🌿 般尼克(能量)美容/ 面部提拉 不僅僅是美容儀式 —— 它是一場能量療癒體驗，能讓您的肌膚煥然一新，精神振奮，並重現自然光澤。 誠邀您參加這場能量療癒轉化，讓能量不僅更新您的面部肌膚，更滋養您的整個身心，還自然打造年輕光澤肌膚。 📍 地點： 中環 德輔道中144-148號 安泰大廈19樓 全層 (上環站 E1出口) 🗓️ 日期及時間： 2025 年 12 月 20 日 (星期六) ⏰ 下午 2:00 – 6:00 （可選任一 1 小時時段） 💰 費用： HK$350 (原價 HK$700) ⏱ 時限： 60 分鐘 💫 名額有限，立即預約並享受 聖誕優惠 — 半價折扣 💫 🔗 立即報名： https://forms.gle/H6gDPKcfNRsFeAzU6 ✨ 16 歲以上人士均可參加 ✨ 📞 查詢： \- 粵語聯絡：Lilian 📱 95457444 \- 雙語聯絡：Sonia 📱 95082858 \- \* 英語聯絡：Kavita \(Heer\) 📱 61717124 📲 保持聯繫： 般尼克療癒, 香港 https://linktr.ee/mckspranichealinghk [#PranicFacelift](https://www.facebook.com/hashtag/pranicfacelift?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#EnergyHealingBeauty](https://www.facebook.com/hashtag/energyhealingbeauty?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#GlowWithPrana](https://www.facebook.com/hashtag/glowwithprana?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#CrystalHealingHK](https://www.facebook.com/hashtag/crystalhealinghk?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#PranicHealingHongKong](https://www.facebook.com/hashtag/pranichealinghongkong?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#InnerGlowOuterBeauty](https://www.facebook.com/hashtag/innerglowouterbeauty?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#EnergyFacial](https://www.facebook.com/hashtag/energyfacial?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#HolisticBeauty](https://www.facebook.com/hashtag/holisticbeauty?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#HealingWithPrana](https://www.facebook.com/hashtag/healingwithprana?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#SpiritualGlow](https://www.facebook.com/hashtag/spiritualglow?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#BeautyIsEnergy](https://www.facebook.com/hashtag/beautyisenergy?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#ChristmasHealingOffer](https://www.facebook.com/hashtag/christmashealingoffer?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#RejuvenateWithPrana](https://www.facebook.com/hashtag/rejuvenatewithprana?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#MindBodyGlow](https://www.facebook.com/hashtag/mindbodyglow?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#HealingCommunityHK](https://www.facebook.com/hashtag/healingcommunityhk?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#能量美容](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E7%BE%8E%E5%AE%B9?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#面部提拉](https://www.facebook.com/hashtag/%E9%9D%A2%E9%83%A8%E6%8F%90%E6%8B%89?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#美是能量](https://www.facebook.com/hashtag/%E7%BE%8E%E6%98%AF%E8%83%BD%E9%87%8F?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#水晶療癒香港](https://www.facebook.com/hashtag/%E6%B0%B4%E6%99%B6%E7%99%82%E7%99%92%E9%A6%99%E6%B8%AF?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#般尼克療癒香港](https://www.facebook.com/hashtag/%E8%88%AC%E5%B0%BC%E5%85%8B%E7%99%82%E7%99%92%E9%A6%99%E6%B8%AF?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R) [#內在光采外在](https://www.facebook.com/hashtag/%E5%85%A7%E5%9C%A8%E5%85%89%E9%87%87%E5%A4%96%E5%9C%A8?__eep__=6&__cft__[0]=AZZxMnND-lRLD43CwCvhk52n5uo38JRkRldI8uGIXRO5uyp7XW3d_sIRrVm-jZ9F0fZKUhdyg0OKN2TDopBGlNuxkrmMefbu4yqQ2UzKM8U1_3WA94Dif-fgUoSrzlVogYGs8FrLaThMbcyKnSjAcThM8d9pDJvWsPIxFAWZWIJPMRj_F1-qpLN8CLwmXlA4nbx_YHZ0QHzA-pTRnc5LFJ7O&__tn__=*NK-R)

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

LSS Smart Fitness 律動班系列 Wanchai $100/ class ($350 /4-class) $120/ class with WellSpa Treatment Please reconfirm class time by WhatsApp 6523 0389 Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) 45-60 min per session. 每節課約 45-60 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK579632 憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Learn the basic movements and Swings with the Steel mace and combine them to improve youthful attributes like: Full body Strength Rhythm Interconnection of the body in Motion Balance Elasticity Grip strength Class fee 150 Max Atendees 6

**Hooked, disoriented, lost…** It’s a common sight to see people everywhere around us glued to their smartphone screens, and in this outing we would capture people using their cell phones in the streets. The idea is to capture the hooked humanity in various contexts, situations and relations by applying photographic techniques. Please have a look at some of the pictures on the theme in this event's album below. **Meeting Time and Place:** **3.30pm** at the **Wan Chai MTR Station**, **Exit A3** (street level, Johnston Road). We would meet **3.30pm at the Wan Chai MTR Station Exit A3 (street level, Johnston Road)**, then walk around Wan Chai neighbourhood taking pictures and re-group **5pm** at **Eric Kayser Cafe, 248 Queen’s Rd E, Wan Chai** (opposite Hopewell Centre) for photo sharing/discussion over a drink. **IMPORTANT:** Please sign up only if you are coming, those not showing up 2x in a row would be taken off the group list while active members would be given a preference over long inactive members, the last minute habitual dropouts and no-shows. **FINALLY:** For every image you post, please comment on at least one other image, no matter if you think you are qualified to comment or not. You can always give some constructive comments with regard to Colour, Tone, Light, Action, Pattern, Balance, Composition, Visual and Emotional appeal of the image/s. This group is about sharing and learning from each other.”

(Partner's Event) BBQ Party at ShenZhen Time: Every Sat 19:00 - 23:00 (Usually) Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event.

Ignore the waitlist, message us here or on instagram (barhop.hongkong) to sign up. Join us for the Hong Kong Daylight Bar Hop every Saturday afternoon! Discover a new perspective on drinking as we embrace the vibrant daylight hours in Hong Kong. We'll bring you the most fantastic happy hour deals! As part of our adventure, we'll be taking a Hong Kong public tram ride from the first venue to continue our party at the bustling red light district, adding a touch of local charm to our journey. **What it includes:** - Free entry to 4 awesome bars including 1 live band bar - One complimentary shot at each bar - One complimentary Hong Kong public tram ride to party at the vibrant red light district of Hong Kong - Choose your favourite song to jam out in one of the bars! *Drinks deal priced $30 on average* **Meeting time:** 2:15 PM **Meeting Point:** Causeway Bay MTR exit F2 ( Hysan Place) **Entry Fee:** $135 ( Buy 2 get 1 Free for Students) **Walk Ins:** $160 *Reserve your spot through FPS/Payme to 68293890 Or CreditCard or ApplePay: https://book.stripe.com/4gweVY5B0dGrfAcdQW* *We hop every Saturday! **We are taking a regular tram ride (not a party tram) T&C on our website (www.barhophongkong.com)

Join us as we get the New Year started with one of the best films of the year: THE SECRET AGENT! This political thriller from Brazil is set in 1977 where a man flees from a mysterious past and returns to his hometown but soon finds the city is far from being the refuge he seeks. Here’s a description, trailer and plan for this event: DESCRIPTION: In 1977, a former professor flees from a mysterious past and returns to his hometown of Recife in search of peace. He soon realizes that the city is far from being the refuge he seeks. The film stars Wagner Moura, Carlos Francisco, Tânia Maria, Robério Diógenes, Maria Fernanda Cândido, Gabriel Leone and Udo Kier in his final film role. TRAILER: https://www.youtube.com/watch?v=9UfrzDKrhEc BUZZ & ACCLAIM: The Secret Agent was the most awarded film at the 2025 Cannes Film Festival where it won Best Actor for Wagner Moura, Best Director for Mendonça Filho, the Art House Cinema Award and the FIPRESCI Prize. At this year’s Golden Globes, it became Brazil’s first film ever to be nominated for Best Film (Drama)! It also received a Golden Globe nomination for Best Foreign Film, a Best Actor nomination for Wagner Moura and was selected as Brazil’s entry for Best International Film at this year’s Academy Awards. The film is receiving an incredible 99% positive rating on Rotten Tomatoes where critics say, its “compelling script, impeccable acting, and striking 1970s aesthetic” make it “impossible to look away!” Critics say The Secret Agent is “one of the few standout movies of the year” and the Chicago Tribune calls it a “masterpiece of a film” and “the best film of the year!” PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 30 minutes before showtime! With this being a limited release film, we’ll tentatively plan to see it at the Gateway, but location may change based on where it is showing and the showtimes available. Once details are confirmed, advance ticket is advised. Once you have yours, please list your seat number in the Comments section of this event. Showtime, location and complete details will be confirmed and announced as the date gets closer. Happy New Year and look forward to seeing you there, Dan

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.