Insurance

**LSS Smart Fitness 律動班系列** Wanchai/Jordon/Zoom Zoom Class $80/ 30-45min class ($200 /4-class) In-person Class $100/ 1-hr class ($320 /4-class) RSVP : WhatsApp 65230389 **Vibration x Yoga 律動瑜伽 (Mon 10pm)** (Yoga Asana in vibration setting) **Vibration x MFR 療癒律動 (Tue 10am)** (Relax, Muscle release & Facial massage) **Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )** (Flexiband) **Vibration x BellyFit 美型律動 (Thu 10am)** (Body Shape-up with Bellydance Technique Drills) https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

**Conscious Dancers!** **This Monday, June 15th, 7-9pm, join the full team of Facilitators and Crew for one more dance before we take a break for the summer. We’re all showing up for you, ready to play, move, and consciously experience everything that comes up. Our facilitator @⁨Michael V ( Consious Dance) ⁩ will take us on an exploration of the evening’s theme: RESONANCE.** **What frequency are you vibrating at? Resonance is the phenomenon of matching frequencies to create a harmony. We are going to dance together while exploring our unique tunings. See what your internal tuning fork tells you. Come explore what music, moods, tones and toes you resonate with.** **Join us after the dance for a celebration dinner at a restaurant nearby. Summer is here, some of us will travel, but the RESONANCE of our connection, forged through our shared experiences on the dance floor, keeps us connected year after year.** **Please fill out the this fort:** **https://docs.google.com/forms/d/e/1FAIpQLSemOKAHfbeSs7__5RdgsVIbX08-5Q1-6Y3BOY89JLPhNkugzA/viewform?usp=send_form** **Venue and Timing
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**Dance Concept - 佳誠大廈
7 Floor, 230 Wan Chai Road, Wanchai, Hong Kong** 
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**7pm to 9pm - Doors close at 7:20pm sharp**
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 **Please arrive at 7pm so you have ample time to settle in to the private dance floor that has been prepared for you. Wear loose, comfortable clothing and be prepared to dance barefoot or with footwear designed exclusively for the dance floor. No street shoes are permitted.**
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 **Session Rates**
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We welcome your contributions on a sliding scale from HK$100 to 350.**
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 ***************** **Sliding Scale Suggestions** **Payment :** **Via Payme +852 95277597** **Transfer HSBC 571742246833** **• 350 HKD Standard Fee** **•1000 HKD (Package of 4 x 250) - valid 12 weeks** **•100 HKD Support Crew Fee (Support Crew is confirmed by Facilitator)** **•150 HKD Concession Fee/ Sliding scale for unemployed, students or financial need** **•200 HKD Concession Fee/ Sliding scale for unemployed, students or financial need** ***************** **if Cash, -cash amount I commit to pay at Door** **Payment to:** **Via Payme +852 95277597** **Transfer HSBC 571742246833** **Please note on currents updates on “Angel rates” that are taking space from Aug 2025 :** **As of right now, we have two dances per month, and if you purchase “Angel rate package” (4 dances) the validity will be 12 weeks, instead of 8 weeks.** **We really appreciate your financial support.**

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Pure White Jersey 純白 $10 (Over 70, Free; PayMe / FPS #: 9528-5003) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 長者樂園 Seniors Paradise (45+) 15 Jun 2026 (Mon), 4:30 pm ----- Friendly (Home, White) vs 藍飛馬 Kowloon Bay Park (Small), Kai Lai Rd., Kowloon Bay. 九龍灣 啟禮道 九龍灣公園 (細). Tel: 2750-0849 9-a-side Quasi-Natural Turf 9人仿真草

森林進化論boardgame - 森林之戰13人 WhatsApp 55425264 Whatsapp查詢及預約：http://wa.me/85255425264

Hi All, I am Lawrence, YTT500hrs Yoga Teacher, GYROKINESIS® ApprenticeInstructor , Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.

Class Fee:220 per person 



Please feel Free to Message me for any questions. 



Gyrokinesis is a rhythmic movement method that combines yoga, tai chi, and dance. Through fluid, circular, and spiraling motions, it mobilizes the spine and joints without impact. Focused on breath and flow, this equipment-free practice enhances flexibility, builds core strength, and rejuvenates the mind—leaving you feeling balanced and energized. 禪柔運動（Gyrokinesis）是一套結合瑜伽、太極與舞蹈的流動訓練。透過節奏性的圓形螺旋動作，在無壓力下活動脊椎與關節。配合深度呼吸與流暢轉換，無需器械即可提升身體柔韌度、強化核心並釋放壓力，讓您在練習後感到身心平衡且充滿活力。

**(只接受whatapps預約留位）** 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) 【私人基礎瑜伽班】每週一晚上｜旺角區 ⏰ 時間：晚上7:00 - 8:00 👥 每班僅限4人 📍地點：旺角 課程重點： · 小班教學，確保每位學員獲得充分關注 · 可因應學員個人需求調整教學內容，適合初學者。 · 指導基礎瑜伽動作 · 建立身體柔韌性、力量及核心基礎 · 課程節奏舒緩而簡易，協助學員深入瞭解自身身體狀況與需求 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^ 耐心照顧新手， 悉心教學和拆解每個動作和小細節 男女學生也歡迎❤️😊 有任何想學的或受傷請告知 歡迎查詢❤️🙏🏻 導師資詢 * 7年教學經驗 全職瑜伽老師 * 二百小時瑜伽老師牌照 * 芯動力學後彎與脊柱課程 * USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） * ZEN MEDITATION LEVEL 1 禪修等級一 * 85小時孕婦產前產後瑜伽導師牌照 * STICK MOBILITY 全方位筋膜放鬆棍牌照

Fee 7ppl $75 9-11pm court 2 請大家遵守以 1:請大家不要在遊戲其間進行羽毛球技術指導. 2:男與女閒聊時請保持一隻手距離. 3:遊戲已例明 羽毛球等級(ab,li,i 等等), 請按照自己所屬等級參與遊戲. 4:各下參加左的活動有指定場號, 如果自行走向其他埸由我們舉辦的活動的埸地打波, 我地可能會給予警告, 請不要挑戰我們的忍耐力。 5:如果少於48小時內取消出值, 都請交出值應付之金額。 如有違反, 一律blacklist. If you join my game for first time please send me your mobile no. to confirm your spot. Tel: 97843661 Coming Please Whatsapp or message me through meetup as soon as possible if you can't come. ‧ We will be playing 21 points doubles match ‧ Strictly NO BEGINNER ‧ The event is not first come first serve, I will pick suitable players in order to balance the level of the game. So if you are not on the attending list, please don't feel being offended, thanks for understanding ‧ Cancellation policy: Cancellation deadline is 48 hours prior to the start time of the game. Cancellation past the deadline will be marked as no-show.11

Please find the event details on the link(s) / 請點擊連結查看活動詳情: https://happywednesday.hkjc.com/zh-HK/ https://happywednesday.hkjc.com/en-US/schedule/

FinS (Fruits in Suits) professional/social networking heads to the 2nd floor of Cooshti Quarry Bay this June! Please invite your friends and community. 🕖Wednesday, 17 June, 7-10pm 📍Cooshti, 23 Tong Chong Street, Quarry Bay 🆓Free admission, Happy Hour discounted drinks 🏆Bring your business card for the Lucky Draw You don't need to be in a "suit" - just look smart and wear a friendly smile! Follow our Instagram: https://www.instagram.com/p/DZS34Z7hopf/?igsh=MWlobzRpcWlzOGZrNQ==

心肺訓練，速度訓練，循環訓練，高強度間歇性訓練... 做乜都好，肯去做已經成功左一半，運動好訓練好，唔使同其他人比，同自己比就可以喇 IG: j.lim_trainsanity_fitness **如下雨，訓練地點會改到體育館後門有蓋空地**

Step in the Hong Kong Beautiful Tsim Sha Tsui City View at Red Room, K11 MUSEA nicely decorated speakeasy bar, come discover this elegant specal cool spot on Thursday, 18th 2026 [ Public holiday June 19 ], Sign up now, save the date, and join us with your friends. The Buz Lead, latest energetic Business Networking Group in the 852, established with the aim of bringing together talents and entrepreneurs to develop innovative and sustainable business activities in the 852 area. A place where International Business Entrepreneurs can meet and interact, in an informal environment, reaching to new opportunities, enriching networks and connections. You're invited to attend June 's K11 Business Networking Mixer! Join the The Buz Lead at Red Room, 606, 6/F, Victoria Dockside, 18 Salisbury Road, Tsim Sha Tsui, Hong Kong < BAR AREA >, for an evening of networking. • Mix and mingle with different business owners, professionals, corporate executives, and entrepreneurs. Event: K11 Business Networking Date: Thursday, June 18th 2026 （Public holiday on June 19) Time: 5 pm to 11 pm • Business attire • Free entry with the purchase of any drinks! *Order drinks ( Alcoholic or non-alcoholic beverages ) at the door. [ Snacks, Tea and coffee will not be included for door order ] !! Venue : Red Room: 606, 6/F, Victoria Dockside, 18 Salisbury Road, Tsim Sha Tsui, Hong Kong [K11 MUSEA from East Tsim Sha Tsui MTR station Exit J ]. • To facilitate venue's handling for our BN events, please write down your name on the sticker tag, so people that talk to you can easily remember. And order a drink at the door before start to introduce yourself and chat with members. Thank you! < Venue requires to order drinks, in order to join the event. - Kind reminder : Bring some cash.

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

你想更安全買賣加密貨幣等嗎？ 你想更高私隱買賣加密貨幣等嗎？ 如果想的話 我誠意邀請你出席商務交流 日期：逢星期二（公衆假期除外） 時間：下午十二時至下午二時（可另約時間） 地點：紅磡都會酒店 咖啡廊（紅磡站C出口行1分鐘） 歡迎致電/ WHATSAPP我 +852 5923 5122查詢 https://api.whatsapp.com/send?phone=59235122 出席前須致電/ WHATSAPP 確定

Over a billion documents processed. Millions of Veterans impacted. Hundreds of thousands of employee hours saved. Faster decisions. Greater accuracy. More benefits in the hands of our disabled Veterans. We created Smart Search, the world’s largest consumer of Amazon Textract, right when GenAI began reshaping what’s possible. Since then, we’ve built a suite of AI‑driven solutions that transform this data into real, measurable outcomes—accelerating benefits decisions for our Nation’s Veterans. Join us for a focused conversation on how an outcome‑driven approach to AI is helping us boost accuracy, streamline workflows, and deliver faster results for those who have served. This is a follow up to the AWS re:Invent 2023 "Intelligent Document Processing with Gen AI for Public Sector" presentation. About Speaker: Cameron Williams is a Senior Technical Project Manager and cross-functional technical leader at Booz Allen Hamilton with 15+ years of experience architecting and evolving scalable, cloud-native systems, from greenfield development to complex enterprise modernization. https://www.linkedin.com/in/cameronw711/ **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm. During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance. *** **Ideal for:** * Seniors considering future housing options * Adult children supporting aging parents * Anyone seeking a calm, trustworthy source of market information *** **What You’ll Learn:** * A senior‑friendly look at the 2026 Central Ohio housing market * Personalized answers during an open Q&A You’ll leave with a better understanding of your options and your next steps. *** **Hosted by:** **Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC Compassionate guidance for seniors navigating housing transitions in Central Ohio. *** **Location:** Columbus Metropolitan Library: Dublin Branch 75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9)) Meeting Room 3 **Doors Open:** 1 PM **Seats:** Limited Seating (first come, first served) **Cost:** Complimentary

Join us for our Summer Session of Peer To Peer Class dates June 16 - Aug. 4, 2026 Register today at: https://namifranklincounty.org/peer-to-peer/

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

Join the Columbus AI community for a special event. **Battle of the Personal Agents** is your chance to see what people are actually building with AI agents and personal automation systems. Whether you’re running OpenClaw, Hermes, or a completely custom solution, bring your agent and show the community how it works. We’re interested in real-world implementations: the problems your agent solves, how you use it day-to-day, how it’s hosted and managed, how you built it, and why you’ve chosen to keep using it. Live demonstrations are encouraged, so be prepared to show your code, architecture, workflows, and your agent performing real tasks. This is less about polished presentations and more about sharing practical experience, comparing approaches, and learning from one another. If you’d like to present, please contact Chris Slee (via meetup) before the event so we can allocate enough time for everyone’s demonstrations. Come ready to show what you’ve built, discover what others are doing, and maybe find a few ideas worth taking home. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.linkedin.com/company/transformlabs/) Sign up also accessible via [Transform Labs Luma](https://luma.com/transformlabshq)

Title: Smart Search + AI: An Outcome-Driven Journey from IDP to a Suite of AI Register at the Columbus AWS meetup: [https://www.meetup.com/columbus-aws-amazon-web-services-meetup/events/313426379/](https://www.meetup.com/columbus-aws-amazon-web-services-meetup/events/313426379/) Over a billion documents processed. Millions of Veterans impacted. Hundreds of thousands of employee hours saved. Faster decisions. Greater accuracy. More benefits in the hands of our disabled Veterans. We created Smart Search, the world’s largest consumer of Amazon Textract, right when GenAI began reshaping what’s possible. Since then, we’ve built a suite of AI‑driven solutions that transform this data into real, measurable outcomes—accelerating benefits decisions for our Nation’s Veterans. Join us for a focused conversation on how an outcome‑driven approach to AI is helping us boost accuracy, streamline workflows, and deliver faster results for those who have served. This is a follow up to the AWS re:Invent 2023 "Intelligent Document Processing with Gen AI for Public Sector" presentation. About Speaker: Cameron Williams is a Senior Technical Project Manager and cross-functional technical leader at Booz Allen Hamilton with 15+ years of experience architecting and evolving scalable, cloud-native systems, from greenfield development to complex enterprise modernization. https://www.linkedin.com/in/cameronw711/ **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

## 🤝 Host Information A co-hosted event by ProductTank Columbus & Women in Product Columbus 💡 About the Workshop AI adoption is stalling across organizations — not because of a lack of motivation or tools, but because it's fundamentally a behavior design challenge. This hands-on workshop applies proven Behavior Design models and methods to help you move from a vague organizational wish to boost AI adoption to 3-5 concrete, testable interventions you can act on starting tomorrow. Whether you're a product manager, on a product team, or just someone trying to get AI to actually stick at work, you'll leave with a clear picture of what's worth focusing on, what to ignore, and how to drive real, sustained adoption — no guesswork required. 🛠️ What to Bring Laptop: Fully charged and ready to go. AI Assistant: Have your favorite AI assistant pulled up. (Dom will be using Claude, but feel free to use whichever assistant you prefer!) 🍕 Logistics & Perks Food & Drink: Pizza and drinks provided! Parking: Plenty of free spaces available on-site. ###