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即場真實戶口落單示範,盈利見證 五行外匯心法分享 如何由1鈫達到財務自由 https://www.youtube.com/watch?v=AMWhKUejh_o&feature=youtu.be

**AIA Vitality Hub \| Cuban Dance 古巴舞蹈 for Teens & Adults** Perfect to unwind after work and light up your weekend with energy! Experience the Rhythm! Feel the Flow! Move with Grace and joy! Learn not only steps, but the foundations of Cuban Salsa (Casino partnerwork & pasos libres), plus other popular and traditional Cuban dances that enriches it, in a fun, social, and supportive environment. Connect with the music, your partners, and a vibrant community. No experience or partner needed – just bring your enthusiasm! ¿Listo para bailar? Let’s turn Friday nights into a Cuban fiesta! 完美嘅收工放鬆之選，為你嘅週末點亮滿滿能量！ 感受節奏！投入流動！優雅又快樂咁舞動身體！ 喺一個有趣、充滿社交氣氛同互相支持嘅環境入面，你不單止學識舞步，仲會學到古巴莎莎嘅基礎（Casino 雙人合作舞步及 pasos libres），以及其他受歡迎嘅傳統古巴舞蹈，豐富你嘅舞蹈體驗。 同音樂、你嘅舞伴，以及一個充滿活力嘅社群連繫一齊。 無需經驗，亦唔需要有舞伴——只要你帶住熱情過嚟就得！ ¿Listo para bailar？ 一齊將星期五夜晚變成古巴嘉年華！ **About the AIA Vitality Hub** Located in the Hong Kong Observation Wheel and AIA Vitality Park, the AIA Vitality Hub is a unique health and wellness venue built to engage the Hong Kong community and its visitors through an array of free classes and events. These activities are designed to educate, motivate, and inspire people of all ages and all abilities to enjoy active lifestyles and adopt healthy living habits. **關於AIA Vitality健康總部** 友邦AIA Vitality健康總部位於香港摩天輪及友邦AIA Vitaltiy公園內，是一個獨特的身心靈健康場地，通過一系列的免費活動吸引香港社區和遊客。這些活動旨在教育、鼓勵和啟發不同年齡的人享受積極的生活方式和養成健康的生活習慣。

32強淘汰賽焦點對決 · 大熒幕睇波· 無限暢飲· 遊戲互動贏禮品！ 👀 OfferToday 將於 7 月 4 日凌晨舉辦包場酒吧觀賽活動，誠邀各位企業 HR、招聘負責人及企業伙伴，星期五收工後一齊過嚟睇波、交流，同業認識下～ 🔈 現場設有大熒幕觀賽、免費不限量飲品及多款互動禮品，等大家一齊投入賽事氣氛！ 📅 活動日期：2026 年 7 月 4 日 🕐 入場時間：01:00｜開波時間：02:00 📍 活動地點：Wavy Bar & Restaurant｜尖沙咀天文台道 8 號 6/F ❗本活動僅限企業招聘負責人、HR以及受邀企業夥伴報名參與。OfferToday保留審核報名資格以及最終入場安排的權力，成功報名者將另行收到確認通知。 🔥 想喺睇波之餘認識更多同行、輕鬆交流招聘心得？今次派對千祈唔好錯過！名額有限，立即報名～ 🔗：[https://wj.zhipin.com/d23e251a1a5cf4460XZ83g~~](https://wj.zhipin.com/d23e251a1a5cf4460XZ83g~~)

32強淘汰賽焦點對決 · 大熒幕睇波· 無限暢飲· 遊戲互動贏禮品！ 👀 OfferToday 將於 7 月 4 日凌晨舉辦包場酒吧觀賽活動，誠邀各位企業 HR、招聘負責人及企業伙伴，星期五收工後一齊過嚟睇波、交流，同業認識下～ 🔈 現場設有大熒幕觀賽、免費不限量飲品及多款互動禮品，等大家一齊投入賽事氣氛！ 📅 活動日期：2026 年 7 月 4 日 🕐 入場時間：01:00｜開波時間：02:00 📍 活動地點：Wavy Bar & Restaurant｜尖沙咀天文台道 8 號 6/F ❗本活動僅限企業招聘負責人、HR以及受邀企業夥伴報名參與。OfferToday保留審核報名資格以及最終入場安排的權力，成功報名者將另行收到確認通知。 🔥 想喺睇波之餘認識更多同行、輕鬆交流招聘心得？今次派對千祈唔好錯過！名額有限，立即報名～ 🔗：[https://wj.zhipin.com/d23e251a1a5cf4460XZ83g~~](https://wj.zhipin.com/d23e251a1a5cf4460XZ83g~~)

————————————— **Whatsapp group** [https://chat.whatsapp.com/Lh39JjTImwVGq5lb4cQhWG?mode=gi_t](https://chat.whatsapp.com/Lh39JjTImwVGq5lb4cQhWG?mode=gi_t) **We will meet up on the G/F in Central Market. I’ll find an available table and send a photo to the WhatsApp group to show where we are.** **You may join the whatsapp group or simply call 91796157 when you are over there** SEATS ARE LIMITED, you are encouraged to walk around and find your partners! If you need any help, just ask me to introduce you into the right group ————————————— Join us for a fun evening of language exchange and socializing with international friends. Whether you're a local looking to practice a new language or an exchange student wanting to meet new people, this event is perfect for you. Don't miss this opportunity to immerse yourself in a vibrant environment **Why we host the event in Central Market?** In 1990, the Central Market building was graded as a Grade III historic building by the Antiquities Advisory Board. After multiple rounds of study and consultation, the revitalization project for the Central Market building began in October 2017. Upon completion, a portion of the market stalls will be preserved. the Central Market's historical significance makes it an attractive venue for hosting various types of events that can celebrate Hong Kong's rich heritage and cultural identity. Please grab a dink and enjoy! **\*\*\*\*\*\*\*Please support and buy some foods or drink in Central market\*\*\*\*\*\*\***

***Date & Time***\*: Friday 3 July 2026, 8:00PM\* **Meeting Point & Venue**: about 8 minutes from exit P3 of Tsim Sha Tsui station or exit D from Jordan station. (exact location shared after payment) **Discounted price for promotion**: HK$238 per person includes one drink, snacks, rental of a space (NON-REFUNDABLE) **Vibe**: Relaxed group play with social twists for mingling and laughs **Why Join**: Experience mahjong in a friendly way, with chances to mingle, challenge via speaking \*\*RSVP Now \*\*— limited to 8 spots (2 tables) Meet for a casual mahjong session with added fun. Group will play Hong Kong-style mahjong, with basic rules for beginners. Mingle between rounds, challenge others with speaking skills like friendly trash talk, poker face or storytelling to psych out opponents. #HongKongMahjong #CasualGames #ExpatNight #LocalFun #MahjongHK #SocialGatherings #FragrantHarbourVibes #GameNightHK #CulturalPlay **Photo Consent Notice**: By joining, you consent to photos/videos from the event being used for future promotions. If you'd rather opt out, let me know!

Passion for badminton (LI event) 振華道體育館 (7-10am Jul 4) Let's explore our passion about early badminton! Venue: Chun Wah Road Sports Centre Time: 7-8am - Court 1, 2 8-9am - Court 3, 4 9-10am - Court 3, 4 Jul 4 (Sat) People: 14 Fee: $65 (FPS/HSBC PayMe App Welcome) First time joiner, please PM me your contact details.

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

**Dear all members,** The Non-profit making organization[ MQTA ](https://www.meetup.com/mq-training-association/) I am serving in is going to hold a bilingual workshop for free **Sunday 5 Jul:** **Know Your Personalities & Shine.You are all invited!** Knowing our personality provides a blueprint for our self-awareness, allowing us to develop natural strengths and overcome weaknesses. Personality also determines how we filter information if with fact check and pursue goals. It’s significant to understand our personalities, if you want to shine in study & career development plus relationships, **please come with me to this workshop on 5 July. / Enoch** (or Please refer to[ MQTA ](https://meetu.ps/e/Q73YC/C5Nv8/i)for more details [https://meetu.ps/e/Q73YC/C5Nv8/i](https://meetu.ps/e/Q73YC/C5Nv8/i) ) **WORKSHOP in Cantonese/English:** **Know Your Personalities & Shine** Wondering how to choose your job, your school or interest clubs wisely? Firstly, you have to comprehend your personality in details. Come to our workshop for identify your Personality Self-Assessment. MQTA’s Advisor Mr Alan Chan will explain MBTI (16種性格分析) or Big Five (Ocean) techniques to help you understand yourself more. Mr Alan Chan, J.P. of Australia, is a famous book author and Enneagram coach. He will stay in HK for a short while & be back to Australia soon. “The goal is to help you establish a ‘Harmonious Circle’ with friends, superiors, and subordinates, whether in the family, school, social circle, or workplace,” **said Alan Chan.** The workshop is bilingual (English & Cantonese). Free donations to MQTA ([www.mqta.org.hk](http://www.mqta.org.hk/)) accepted. **Meeting** **Date:** Sunday **5 Jul,** 2026 **Time**: 2:45pm (prompt) **Gather at**: inside **Exit *A*, Hang On Station (brown line)** **Workshop location:** a clubhouse nearby Hang On Station (few minutes walk from MTR) **WHAT TO BRING** 1\. A 😃 2\. A pen 3\. Papers/notebooks **IMPORTANT INFORMATION:** Please be punctual **OTHER INFORMATION** 1.“No Shows” especially last-minute absence without a head up will be recorded. 2\. Habitual “No Shows” will be removed from the group\. 3\. Be responsible\, please update your RSVP at least 4 hours prior to the activity if you can’t make it\. If it is an hour or less before the event\, please call our Host\. ***Disclaimer:*** *MQTA organizes events on an NGO basis. By joining the events, all participants are deemed to have read and understood the activity description, to have determined that they are of a suitable fitness level to undertake the events, and to have agreed to exonerate the leaders, the organizers and any other participants in the walks from any liabilities or claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising therefrom.*

欣賞管弦樂曲+(自選)同嚐糖水小食@荃灣. Enjoy chamber music + night snack in Tsuen Wan. Programme Highlights 精選曲目: *George Gervin: Rhapsody in Bue* 藍色狂想曲 *Arturo Marquez: Danzon No.2* 第二號坦桑舞曲 *John Wiliams: The Cowboys Overtur*弦樂團 & extra more更多 Presented by 香港都會大學室樂團、香港恆生大學小交響樂團 HKMU Chamber Orchestra, HSUHK Sinfonietta **日期：2026年7月4日(星期六)** **時間：1)演奏會:@7:30-9:30pm, 2)夜宵:@9:45-10:30pm** **地點：荃灣** 名額：5人(同場另有公眾參與) 座位：大堂後座 Date: 4 July, 2026 (Saturday) Time: 1) Concert @7:30pm-9:30pm @Tsuen Wan Town Hall, 2) Night snack @9:45pm-10:30pm @TBC Address: Tsuen Wan Seat: 5 people limited (Other audience in event as well) Seating: Upper Stall MeetUp費用：自由定價價值. 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用, 4) 一起夜宵否?-> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value. Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event, 4)Night snack together -> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

Yoga and Pilates are the good exercises to let you to keep fit, enhance the ability of core muscle to perform well in sports and reduce the risk of getting injury. Finally, we'll do the full body stretching after the exercises to relax.

Healing Isn't Linear—You Don't have to Navigate it alone Harness the Power of Energy. Every small step you take toward understanding yourself is a powerful act. 📍 Hindu Mandir Kowloon A Block, 2/F, Carnarvon Mansion, 8-10 Carnarvon Road, Tsim Sha Tsui, Kowloon 🗓️ Saturday, 4th July 2026 ⏰ 11:00 AM – 4:00 PM (Choose any 1 Hour session) 🔗 Register Here : https://forms.gle/A8SvncCFKYd6oSGY8 – It’s COMPLIMENTARY & OPEN for all Do share this post with your Family & Loved Ones ❤️ For any Queries Contact \- English \| Kavita\(Heer\)📱 61717124 \- Cantonese \| Lilian 📱 95457444 \- Bilingual \| Sonia 📱 95082858 🌿 療癒的過程有起有落——您不需要孤單走過 🌿 ✨ 運用能量的力量。每一次向自我理解邁出的腳步，都是充滿力量的成長 ✨ 📍 九龍印度廟 尖沙咀 加拿分道8-10號 嘉芬大廈 A座 2樓 (尖沙咀地鐵站 D1 或N2出口) 註: 進廟必須脫鞋 🗓️ 2026年7月4日 星期六 ⏰ 上午11:00 – 下午4:00 (可選擇任何 1 小時場次) 🔗 立即登記: https://forms.gle/A8SvncCFKYd6oSGY8 費用全免，歡迎所有人士參加 💖 請與您的家人和摯愛分享此活動 💖 查詢聯絡 \- 英文 \| Kavita\(Heer\) 📱 61717124 \- 粵語 \| Lilian 📱 95457444 \- 雙語 \| Sonia 📱 95082858 📲 Stay Connected 保持聯繫： Center for Pranic Healing, Hong Kong 般尼克療癒, 香港 https://linktr.ee/mckspranichealinghk #LilianPhealer #水晶療癒師 #香港能量療癒師 #MCKSPranicHealingHongKong #PranicHealing #般尼克療癒 #香港般尼克療癒 #香港活動 #香港好去處 #免費活動 #香港免費活動 #尖沙咀 #九龍 #身心靈 #身心靈療癒 #能量療癒 #情緒療癒 #壓力管理 #減壓 #靜心 #冥想 #療癒 #脈輪 #AuraHealing #ChakraHealing #EnergyHealing #HolisticHealing #WellnessHK #HongKongWellness #HongKongEvents

Our weekend Yoga sessions have been running since 2010. This practice group is for anyone interested in a Hatha Yoga practice! Our purpose is to release the stresses from the week gone by and prepare you for the week ahead. 🧘‍♂️ **Our practice includes:** * Hatha Yoga postures * Pranayama Breathing * Guided affirmations * Dynamic stretching flow * Combined into mindful sequences **What to bring?** Yoga mat, Water bottle & wear comfortable clothing. **Fee: By Donation** Please donate to help us cover the costs (minimum contribution $120). You will receive the following benefits: 1. Air-conditioned studio to practice 2. Purified environment to breathe 3. Event arrangement every Sat 4. Includes meetup organizer fee 5. 2 hours of learning/ practice 6. Mental, Health & Emotional wellness **Request for Cancellations** A humble request for you to cancel minimum 2 days in advance, your kindness will enable waitlisted friends to benefit. Please remember, consideration for others creates good KARMA. 🙏

This meeting will be a discussion about living your life with vision loss. For some, the incremental or sudden loss of vision is traumatic and hopeless. Our group assures those with vision loss that adjustment is possible and necessary. Through their lived experience, our participants support and encourage all. You can also join the meeting by Conference Call at (518) 263-8851.

**Kindness Conference 2026** Registration required. Visit www.kindhelp.org to register! Imagine a future intentionally shaped by kindness: come build it together with us on **Saturday, July 18th at the Junto Hotel in downtown Columbus!** The function of our conference is to help people develop the skills to build kind community and provide opportunities to increase in-person connection and support in each other’s lives. **This conference is for any of us who are:** · Feeling isolated and lacking community in our current society · Wanting to make a difference in our own lives and the lives of each other · Anyone who is just wishing to create something better! **We will build more kind community by:** · Developing formats for building community-based infrastructure where existing systems are failing that anybody can use · Providing the tools that help people connect in-person and practicing using those tools together · Implementing Universal Design so that no one gets left behind **Opportunities and practical tools we are offering:** · Lunch! · Community-Building Toolkits for people to take home · A chance to build lasting friendships and supportive connections · Opportunities to share referrals, strategies, resources, and the kind of connected support networks many people receive through family, but that those without community and family are often lacking · Ongoing community dinners, free workshops, and other events where people can connect **Participants also have the opportunity to receive CE credits from the Ohio CSWMFT Board.** We are just getting started! This is one of many upcoming events where we can continue making kind community together. **Who else should be here?** Share this opportunity with anyone else who you think might want to build kind community! For more information and to register visit [www.kindhelp.org](http://www.kindhelp.org/). If you would like to help us plan the day, we would love to connect email us at [info@kindhelp.org](mailto:info@kindhelp.org)!

Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on. That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable. In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork. This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it. We’ll cover: * Why “it looks good” is not enough * How to improve prompts by changing the input, context, and constraints * How to compare LLM outputs more systematically * Basic evaluation techniques for accuracy, consistency, and usefulness * How embeddings, cosine similarity, and scoring can help evaluate results * Where automated evaluation works — and where humans still need to stay in the loop By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

BOOM! At land grant featuring the 3 ton toad. Catch the best view of Ohio’s biggest fireworks show – without the downtown madness. Land grant is 1/2 a mile from red white and boom! BOOM! At Land grant is back! The 3 ton toad will go live on the beer garden stage beginning at 7 PM. They’ll keep the music going right up until the fireworks light up the sky. Come early, grab a craft beer, hit up the food trucks, and settle in for a summer night of music, drinks, and an unbeatable fireworks finale.

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

You can sleep in on the Sesquicentennial (observed), we’re shifting to the following Friday. But join the local UX community for a chat and some biscuits to catch up. If you were in CA for Figma Config, tell us all the lines and you can tell me how I can animate an SVG without coding it by hand, and why I’d even want to. Thanks to the team at Nationwide of supporting the group.