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Discover all the insurance events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Insurance Events Today
Join in-person Insurance events happening right now
🎼都會大學室樂年度演奏+🍨糖水夜宵@荃灣 Orchestra Concert +Night Snack @TsuenWan
欣賞管弦樂曲+(自選)同嚐糖水小食@荃灣.
Enjoy chamber music + night snack in Tsuen Wan.
Programme Highlights 精選曲目:
*George Gervin: Rhapsody in Bue* 藍色狂想曲
*Arturo Marquez: Danzon No.2* 第二號坦桑舞曲
*John Wiliams: The Cowboys Overtur*弦樂團
& extra more更多
Presented by
香港都會大學室樂團、香港恆生大學小交響樂團
HKMU Chamber Orchestra, HSUHK Sinfonietta
**日期:2026年7月4日(星期六)**
**時間:1)演奏會:@7:30-9:30pm, 2)夜宵:@9:45-10:30pm**
**地點:荃灣**
名額:5人(同場另有公眾參與)
座位:大堂後座
Date: 4 July, 2026 (Saturday)
Time: 1) Concert @7:30pm-9:30pm @Tsuen Wan Town Hall, 2) Night snack @9:45pm-10:30pm @TBC
Address: Tsuen Wan
Seat: 5 people limited (Other audience in event as well)
Seating: Upper Stall
MeetUp費用:自由定價價值.
報名:按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用, 4) 一起夜宵否?-> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書.
MeetUp fee: Free pricing as you value.
Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event, 4)Night snack together -> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification
\*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.]
\*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.]
\*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.]
\*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).]
\*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.]
\*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]
Art Portfolios: Exams, coursework, enter universities, competitions….
Learn different techniques and different media (e.g. watercolour painting, sketching with pastel, charcoal...) for different subjects (still-life, landscape, portraiture…) of different themes to produce your own portfolios for DSE, IGCSE, GCSE / A-LeveL / IB, application for universities. Only one charge and all art materials will be provided!
Please RSVP call or WhatsApp Win Davies +852 9332 0424. your own portfolios for all art exams, IB, application for universities. Only one charge and all art materials will be provided!
Please RSVP call or WhatsApp Win Davies +852 9332 0424.
Possible Rainy Ride@Tuen Mun-Chek Lap Kok Tunnel Seaside + Dinner
Event Details :
Kick off your Saturday evening with a relaxing bike ride! We will be catching the gorgeous sunset at the famous Tuen Mun-Chek Lap Kok Tunnel Seaside, grabbing a delicious dinner together, and wrapping up the night with a scenic ride over to the Gold Coast. (\*Photo Album Location reference)
The Route: Long Ping MTR ➔ Shan Pui River ➔ Sunset@Tuen Mun-Chek Lap Kok Tunnel Coastal Road ➔ Dinner (around $180稻香Tao Heung ) ➔ Gold Coast.
meeting point Long Ping MTR (Concourse level) exit B.
The route is mostly on proper city bike tracks, with small sections on footpaths or quiet roads with little traffic. Even though we are riding in the city, if you can please bring your own bike lights (a front bike light and a rear red light).
Bike Type: We will be using shared bikes for this trip (Rental: HelloBike or LocoBike).
Note: Hellobike is recommended!
Their bikes are newer, safer, and feature automatic front and rear lights that turn on from 7:00 PM to 7:00 AM (as shown making it much safer for our night session.
Shared Bike Logistics
(Action Required Before You Arrive!) To ensure we can start riding immediately, please download and set up your rental apps before arriving at the meeting point.
Hellobike (Recommended):
Check the app for pricing options.
(Newer bikes + auto night bike lights for better safety!)
Locobike: Buy a 24-hour Day Pass ($20) ahead of time.
Make sure your account is ready and topped up so you can unlock a bike the moment we find one!
Essentials: A helmet, cycling gloves, umbrella, mosquito repellent, bike lights and a great mood for a night ride!
Disclaimer & Liability Waiver By joining this event hosted by “Biking Swimming Camping Fun”,
all participants are deemed to have agreed to the following terms:
All participants agree to exonerate the leaders, organizers, and any other participants in the events from any liabilities or claims. This includes, but is not limited to, liabilities and claims resulting from injuries, deaths, damages, or penalties arising thereof. Joining this event is entirely at your own choosing and at your own risk.
F.E.M. (Female Empowerment & Movement) with Cyrl @ Dee Dream Life
Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience!
WhatsApp 63344266 to book
Prepayment required to secure booking
www.deedreamlife.com/pricing-packages for fee info
Download Dee Dream Life App for more info
「快樂人的精神習慣」: 知足
**普及禪修課程 黃雅鑫老師主講**
**「快樂人的精神習慣」**
**每堂課為獨立單元,不需報名,歡迎大家參加。**
快樂無限制,但慣性的思維方式往往阻礙我們變得更快樂。這個實用的佛教禪修課程將會教授快樂人的精神習慣!
我們將探索幾種能夠提升心靈的禪修和思維方式,並且如何在日常生活上,懷著覺照地加以運用。這樣,無論生活際遇如何,我們都能保持輕鬆快樂的態度。
4/7 知足
11/7 安忍
黃雅鑫現為香港噶當巴禪修中心中環分舍的老師。於 2009年,初次接觸到噶當巴傳承的寶貴佛法,啓發他把佛陀的智慧融合並實踐於日常生活中 ,從實際的經驗去分享現代佛法是如何利益周遭每一個人。
歡迎大家隨喜功德,建議捐助:每課 $50。所有捐款均用於中心的運作及發展,為大眾提供學習珍貴佛法的機會。
詳情: [https://www.meditation.hk/2021/ccgp/](https://www.meditation.hk/2021/ccgp/)
#現代佛法 #禪修課程
⛳ Weekend Golf Lesson (Welcome to All Levels)
Welcome to all levels.
For the beginners, I will teach you some basic skills and demonstrate and you'll pick up easily.
Practice makes perfect!
We will practice the club S, 5 and fairway wood 3, 5 and the driver.
Looking forward to see you and let's have fun.
Sportswear is fine. The equipment and balls will be provided at the driving range.
★★PLEASE let me know through Whatsapp or Calling before u sign up or RSPV and my HK number is 93798380. Otherwise, the chance of attendance will be passed to the one who did say hi to me first.
Lastly, remember to let me know 24 HOURS before the Meetup if you will be late or can't attend. Otherwise, the one who absent without notice would be blacklisted and not welcome to join this Meetup anymore.
Cheers,
Terry Wong
Insurance Events This Week
Discover what is happening in the next few days
Vibration Wellness 律動伸展
LSS Smart Fitness 律動班系列
Wed/Sun
$100/ 1-hr class ($350 /4-class)
Please RSVP one week in advance
Welcome to book other time slot (WhatsApp 65230389)
Vibration x MFR 療癒律動
(Relax, Muscle release & Facial massage)
Vibration Fitness (Stretch & Strength) 健體律動
Vibration x BellyFit 美型律動
(Body Shape-up with Bellydance Technique Drills)
Vibration x Yoga 律動瑜伽
(Yoga Asana in vibration setting)
https://eshop.cosway.com.hk/
One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B
以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費,逾 HK$1000,可免費試上律動班系列一節
Free Workshop: Know Your Personalities & Shine
**Dear all members,**
The Non-profit making organization[ MQTA ](https://www.meetup.com/mq-training-association/) I am serving in is going to hold a bilingual workshop for free **Sunday 5 Jul:** **Know Your Personalities & Shine.You are all invited!**
Knowing our personality provides a blueprint for our self-awareness, allowing us to develop natural strengths and overcome weaknesses. Personality also determines how we filter information if with fact check and pursue goals.
It’s significant to understand our personalities, if you want to shine in study & career development plus relationships,
**please come with me to this workshop on 5 July. / Enoch**
(or Please refer to[ MQTA ](https://meetu.ps/e/Q73YC/C5Nv8/i)for more details [https://meetu.ps/e/Q73YC/C5Nv8/i](https://meetu.ps/e/Q73YC/C5Nv8/i) )
**WORKSHOP in Cantonese/English:**
**Know Your Personalities & Shine**
Wondering how to choose your job, your school or interest clubs wisely?
Firstly, you have to comprehend your personality in details.
Come to our workshop for identify your Personality Self-Assessment.
MQTA’s Advisor Mr Alan Chan will explain MBTI (16種性格分析) or Big Five (Ocean) techniques to help you understand yourself more.
Mr Alan Chan, J.P. of Australia, is a famous book author and Enneagram coach. He will stay in HK for a short while & be back to Australia soon.
“The goal is to help you establish a ‘Harmonious Circle’ with friends, superiors, and subordinates, whether in the family, school, social circle, or workplace,” **said Alan Chan.**
The workshop is bilingual (English & Cantonese).
Free donations to MQTA ([www.mqta.org.hk](http://www.mqta.org.hk/)) accepted.
**Meeting** **Date:** Sunday **5 Jul,** 2026
**Time**: 2:45pm (prompt)
**Gather at**: inside **Exit *A*, Hang On Station (brown line)**
**Workshop location:** a clubhouse nearby Hang On Station (few minutes walk from MTR)
**WHAT TO BRING**
1\. A 😃
2\. A pen
3\. Papers/notebooks
**IMPORTANT INFORMATION:**
Please be punctual
**OTHER INFORMATION**
1.“No Shows” especially last-minute absence without a head up will be recorded.
2\. Habitual “No Shows” will be removed from the group\.
3\. Be responsible\, please update your RSVP at least 4 hours prior to the activity if you can’t make it\. If it is an hour or less before the event\, please call our Host\.
***Disclaimer:*** *MQTA organizes events on an NGO basis. By joining the events, all participants are deemed to have read and understood the activity description, to have determined that they are of a suitable fitness level to undertake the events, and to have agreed to exonerate the leaders, the organizers and any other participants in the walks from any liabilities or claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising therefrom.*
Yoga & Pilates session
Yoga and Pilates are the good exercises to let you to keep fit, enhance the ability of core muscle to perform well in sports and reduce the risk of getting injury. Finally, we'll do the full body stretching after the exercises to relax.
"Free Trial Tango lesson" 阿根廷探戈體驗班
"Free Trial Tango lesson" 阿根廷探戈體驗班 by Edith & Kamong on 5 July Sunday! If you like to try the most intimate & passionate Argentine Tango, register with Kamong now (92235629 whatsapp) ! Spaces are limited.
This is a crossover project with the Consulate of Argentina in Hong Kong to promote Argentina Art & Culture. No walkin, you must register before & this lesson is for absolute beginners only. Please forward this post to your friends!
Date: 5 July 2026 Sun
Time: 6pm-7pm
Address: 1/F, HK Jewellery Building, 178 Queen's Road Central
Cheers
Kamong
92235629
[www.letstango.com.hk](http://www.letstango.com.hk/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQXNUOUpVdll4TzIyQ2M5cnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5pCzqKDzh49QEv4GFYtWAU-xZJWC028qK64U04LHiFLjkCwiRNgppYDPpclA_aem_iO9qO17iKQ5UlW-f2ecHOA) See less
👨$105 👧$80 Hilda, Annie Sunday 併團聚會Party Games
**今日活動資訊:**
費用: 👨$105 👧$80
Pay at entrance. 包飲品一盒, extra飲品每盒$5.
🔔 人多, 或員工/主持忙於教玩遊戲時可能沒暇收取場費, 請利用櫃面PayMe code/Ali Pay /FPS號碼自行支付. 如發現有故意走數情況, 會被放進Meeple Tree 黑名單.
🔔 必須在此報名.
🔔 場地沒有食物提供, 但歡迎帶外賣上來食.
🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單.
🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外.
🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思).
🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到,Meeple Tree 保留臨時更換主持嘅可能性。🙏
🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 105
🔔 Meeple Tree保留參加者名單最後決定權.
🔔 Follow我哋IG: mtboardgame / boardgame_hk
Insurance Events Near You
Connect with your local Insurance community
Vision Loss Support Group: Adjustment to vision loss
This meeting will be a discussion about living your life with vision loss. For some, the incremental or sudden loss of vision is traumatic and hopeless. Our group assures those with vision loss that adjustment is possible and necessary. Through their lived experience, our participants support and encourage all.
You can also join the meeting by Conference Call at (518) 263-8851.
Kindness Conference 2026
**Kindness Conference 2026**
Registration required. Visit www.kindhelp.org to register!
Imagine a future intentionally shaped by kindness: come build it together with us on
**Saturday, July 18th at the Junto Hotel in downtown Columbus!**
The function of our conference is to help people develop the skills to build kind community and provide opportunities to increase in-person connection and support in each other’s lives.
**This conference is for any of us who are:**
· Feeling isolated and lacking community in our current society
· Wanting to make a difference in our own lives and the lives of each other
· Anyone who is just wishing to create something better!
**We will build more kind community by:**
· Developing formats for building community-based infrastructure where existing systems are failing that anybody can use
· Providing the tools that help people connect in-person and practicing using those tools together
· Implementing Universal Design so that no one gets left behind
**Opportunities and practical tools we are offering:**
· Lunch!
· Community-Building Toolkits for people to take home
· A chance to build lasting friendships and supportive connections
· Opportunities to share referrals, strategies, resources, and the kind of connected support networks many people receive through family, but that those without community and family are often lacking
· Ongoing community dinners, free workshops, and other events where people can connect
**Participants also have the opportunity to receive CE credits from the Ohio CSWMFT Board.**
We are just getting started! This is one of many upcoming events where we can continue making kind community together. **Who else should be here?**
Share this opportunity with anyone else who you think might want to build kind community! For more information and to register visit [www.kindhelp.org](http://www.kindhelp.org/). If you would like to help us plan the day, we would love to connect email us at [info@kindhelp.org](mailto:info@kindhelp.org)!
PBR
It’s been way too long since we’ve had a night out at PBR, so let’s change that!
Join us for an evening of great drink specials, live music, line dancing, and, of course, the mechanical bull.
📍 Check-In: 6:00–8:30 PM
When you arrive, check in with the host and let them know you’re with Suzie or Foodies Meetup.
🍻 Happy Hour Specials (7:00–9:00 PM)
* 🍒 $2 Jello Shots
* 🍺 $3 Domestic Cans: Busch Light, Bud Light & Miller Lite
* 🍹 $3 Well Cocktails (no doubles, Red Bull, or shots)
* 🥃 $4 Select Call Liquor: Deep Eddy Vodka (including flavors), Captain Morgan, Bombay Dry Gin, Dulce Vida Blanco & Jim Beam (no doubles, Red Bull, or shots)
* 🔥 $5 Select Shots: White Tea, Green Tea, Fireball, Fireball Apple & Jager Bombs
* 🏖️ $5 Surfside Seltzers
🎉 Tonight’s Entertainment
🎸 Live Music: 6:30–8:30 PM
🐂 Mechanical Bull Riding: 8:30 PM–Close (FREE with a valid ID!)
💃 Line Dancing with an Instructor: 9:00–10:00 PM
Whether you’re coming to dance, ride the bull, enjoy the music, or simply catch up with friends over a drink, this is the perfect night to join us. We can’t wait to see everyone there!
Stop Guessing: How to Measure and Improve LLM Outputs
Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on.
That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable.
In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork.
This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it.
We’ll cover:
* Why “it looks good” is not enough
* How to improve prompts by changing the input, context, and constraints
* How to compare LLM outputs more systematically
* Basic evaluation techniques for accuracy, consistency, and usefulness
* How embeddings, cosine similarity, and scoring can help evaluate results
* Where automated evaluation works — and where humans still need to stay in the loop
By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve.
LOGISTICS AND PARKING:
The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks!
The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.
NFT AI ART Columbus
NFT's are here to stay folks!
This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more.
**PLUS**
This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.
Food Preservation Workshops - Pressure Canning - Granville - Free
Hosted by OSU Extension
Summer 2026 Food Preservation Workshops
Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying.
June 4 - Water Bath Canning
July 9 - Pressure Canning
August 6 - Drying Fruits and Vegetables
We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops.
These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home.
Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series.
Time 5:00 p.m.
Location Bryn Du Mansion
587 Jones Road, Granville
https://www.bryndu.com/public-events
IxDA Chat n Pancakes
You can sleep in on the Semiquincentennial (observed), we’re shifting to the following Friday.
But join the local UX community for a chat and some biscuits to catch up. If you were in CA for Figma Config, tell us all the lines and you can tell me how I can animate an SVG without coding it by hand, and why I’d even want to.
Thanks to the team at Nationwide of supporting the group.




















