Integrative Medicine

**Escape the city** and **step into a world** where ancient healing traditions meet timeless flavors. Join us for a one-day journey to **Xinchang Ancient Town,** where you’ll immerse yourself in the art of **Traditional Chinese Medicine** (TCM), savor local **delicacies**, and wander through **centuries-old** streets. A perfect blend of **ancient culture, holistic wellness, and culinary delight awaits.** **✨ Highlights** **🍁 Hands-On TCM Experience:** Create your **own** herbal sachet or health-preserving hammer at a traditional Chinese **medical hall.** **👨‍⚕️ Personalized Wellness Consultation** Receive guidance from **experienced TCM practitioners.** **🌟 Gourmet Exploration** Taste authentic **local dishes** during a free-and-easy lunch in the **ancient town**. **🛕 Cultural Immersion** Choose from listening to Pingtan storytelling in a **century-old teahouse,** enjoying a stove-side tea ceremony at **Dali Cultural Yard**, or visiting the serene **Nanshan Temple.** **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **09:30 -** Bus pick up at **Jing An** and departure to **Xinchang Ancient town** **10:30 -** Arrive at ancient town and visit the **Guoxue Medical Hall** for a TCM workshop (herbal sachet or health hammer making) and **a personalized consultation.** **12:30 -** Free time to explore **local delicacies** in the ancient town, enjoy the lunch with local cuisine **13:40 -** Explore the ancient town **on your own,** chill at tea house or cafe, or visit Nanshan Temple **16:00 - Conclude the day trip** and head back **17:00 -** Arrive at **Shanghai** downtown **💖 Destination:** Xinchang Ancient Town, Pudong, Shanghai **📅 Date: 1 February 2026 , Sunday** **🚌 Bus pick up : 9:30 am** at 1788, West Nanjing Road, Jing'an Temple area **🧑‍🧑‍🧒‍🧒 Group size:** 8-20 **Price : 480RMB/Person** **What's included in the price:** ✔️ Tour bus to and from Shanghai ✔️ English-speaking tour leader and local tour guide ✔️Traditional Chinese Medicine experience consultation service ✔️Five Elements herbal tea and refreshments during activities ✔️ Materials and instruction fee for making sachets at the Ancient Town Chinese Medicine Heritage Center (an Intangible Cultural Heritage project) ✔️ Travel insurance ✔️ Water, first-aid kit, etc **What's not included in the price:** **✖️ Lunch** ✖️ Your personal expense

**Always been one of the TOP 1 winter destinations in China** **A magical fairyland of snow and ice** This 3-day Harbin itinerary is perfectly crafted to immerse you in the magical winter wonderland of China's "Ice City." You will experience a stunning blend of world-famous ice art, unique cultural encounters, tiger park and charming Russian-inspired architecture. **Highlights:** **·** **Harbin Ice and Snow Festival** \- Frozen Fairy Tale **·** **Harbin Sun Island** \- artistically carved snow creations **·** **Siberian Tiger Park** \- observe these powerful predators **·** **Songhua River** \- Experience the city's lifeline **·** **Central Avenue** \- Historic pedestrian street **·** **Volga Manor** \- Classic Russian countryside estate 📅 Trip Dates & Pricing **Winter Weekends：** Jan\. 9\-11 \|16\-18 Jan. 23-25 (\*Confirmed) Jan. 30 - Feb 1 Feb\. 6\-8 \| 13 \-15 **·** **Early Bird Price:** RMB 3180 **·** **Full Price:** RMB 3380 **·** **Single Supplement:** RMB 800 **Chinese New Year：** Feb. 15-17｜17-19｜18-20｜20-22 **·** **Early Bird Price:** RMB 3680 **·** **Full Price:** RMB 3880 **·** **Single Supplement:** RMB 1200 Only 4 early bird spots each group! Grab it now! **🗺️ Itinerary Highlights** Day 1 · Harbin arrival - Ice & Snow Festival 🏨 Trip.com 4 star hotel in Harbin ✈️ Shanghai PVG T2 - Harbin T2 07:30- 10:30 HO137 Day 2 · Harbin Sun Island - Siberian Tiger Park - Songhua River, Central Avenue City Tour 🏨 Trip.com 4 star hotel in Harbin 🥞 breakfast Day 3 · Volga Manor - Harbin departure 🥞 breakfast; ✈️ Harbin- Shanghai PVG T2 16:50 - 20:10 3U3313 **What's included:** **·** Transport: 3 days of private local transport, airport picking up & seeing off service during designated time **·** Tour guide: Expert service from an experienced English-speaking local tour guide **·** two-nights' accommodation: 2 nights at Trip.com 4 star hotel with daily breakfast **·** Entrance Tickets all the main scenic spots and activities listed in the itinerary **·** Travel insurance **·** first-aid kit, water, etc **What's NOT included:** × Main transportation (flights/train) × Lunch and dinner during the trip × Single room supplement 900rmb(wkd/xmas/ny)/ 1200rmb(cny) × Invoice, personal expenses and unexpected expenses **✈️Flight Schedule for Reference -** Shanghai PVG T2 - Harbin T2 07:30- 10:30 HO137 Harbin- Shanghai PVG T2 16:50 - 20:10 3U3313 Airfare Rate around 1800rmb/person during Xmas and 2800 - 3600rmb/person during Jan&Feb Weekend **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: contact@okdealtravelchina.com **What to Pack：** **1\. Wearing** \- Thermal underwear\, down jacket\, heavy pants\, water\-proof boots\, thick wool socks\, gloves\, scarf\, hat\, masks\, etc **2\. Accessories** \- thermal water bottle\, sunglasses\, lipbalm\, moisturizing skincare products\, spf 50\+\, etc **3\. Food and Medicine** \- high energy snacks\, first aid medicines **4\. ID card /passport**

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 50rmb for 2 hours , prepare racket by yourself

《Now, Discover Your Strengths 现在，发现你的优势》weekly bookclub meetup 英文读书会&社交英语角 交流无国界，友谊亦无边，英缘际会，语挚情深, 欢迎参加2026年2月23日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup Topic discussion主题讨论: 《SNow, Discover Your Strengths 现在，发现你的优势》》 英文读书会 Now, Discover Your Strengths: The revolutionary Gallup program that shows you how to develop your unique talents and strengths Many people have little sense of their talents and strengths, much less the ability to build their lives around them. Instead, they are raised and taught to become experts in their weaknesses — and spend their lives trying to fix them — while their strengths lie dormant. 此书在欧美一经上市，便一举登上最权威的《商业周刊》、《华尔街日报》和《纽约时报》商业畅销书榜首，并长期占据全美各类管理类图书畅销书冠军位置达一年之久。许多《财富》500 强的CEO称此书为“信息时代企业管理的最新发现”。至今销售量已经突破两千万册。参加请扫码报名：Venue: People Square in Shanghai 上海人民广场 Cost: 早鸟小红书转发分享活动公益免费，空降票50元/人，. Date & time: Feb 23 上午 10:00-12:30 你是不是也在“补短板”的漩涡里疲惫打转？ 这本书给了我当头一棒： 「辉煌的人生不是弥补弱点，而是发挥优势。」 Many people have little sense of their talents and strengths, much less the ability to build their lives around them. Instead, they are raised and taught to become experts in their weaknesses — and spend their lives trying to fix them —while their strengths lie dormant.. At the heart of this book is CliftonStrengths, the assessment that is the product of decades of research and hundreds of thousands of interviews to identify the most prevalent human strengths. CliftonStrengths reveals 34 dominant talent themes that you can translate into personal and career success. To develop this assessment, Gallup conducted psychological profiles with more than 2 million individuals to help people around the world focus and perfect these themes. Since Now, Discover Your Strengths was first released two decades ago, more than 20 million people worldwide have taken the CliftonStrengths assessment. 它彻底推翻了我从小被灌输的“勤能补拙”观念。 作者基于盖洛普对200万专业人士的长期研究， 出一个人最大的成长空间，不在弱点，而在与生俱来的天赋。 // 这本书厉害在哪？ ▪ 提出革命性“优势理论”，长期占据《华尔街日报》畅销榜榜首 // 这本书厉害在哪？ ▪️提出革命性“优势理论”，长期占据《华尔街日报》畅销榜榜首 ▪️核心是CliftonStrengths测评，已帮助全球超2000万人发现天赋 ▪️揭示了34种主导天赋主题（文末列出），我们每个人都拥有其中独特的组合 // 最戳中我的三点启发： 1️⃣重新定义“卓越”：卓越不是样样都好，而是把自己的核心天赋发挥到极致。找到它，才能事半功倍。 2️⃣打破“木桶理论”：传统教育总让我们补齐短板。但真正让你脱颖而出的，是你最长的那块板。 3️⃣优势是可以被“管理”的：书中不仅帮你识别天赋，更提供具体方法，教你将天赋转化为稳定输出的优势。 Have you ever felt like you're pushing against the current, working harder than everyone else yet achieving less? This frustration often stems from one simple truth: we're spending too much time trying to fix our weaknesses instead of maximizing our natural talents. Society has conditioned us to focus on our shortcomings, encouraging us to become well-rounded rather than exceptional. Schools identify where students fall short, workplaces highlight areas for improvement, and we internalize this approach, constantly trying to repair what's "wrong" with us. But what if this approach is fundamentally flawed? Research involving over two million professionals reveals that true excellence comes not from addressing weaknesses but from identifying and cultivating our innate talents. The most successful people in any field—from business leaders to artists, from teachers to scientists—don't achieve greatness by becoming adequate at everything. Instead, they achieve extraordinary results by understanding their unique strengths and deliberately organizing their lives around these natural talents. This book will help you discover your own signature talents, transform them into genuine strengths, and design a life that allows you to do what you naturally do best every day. // 如何发现你的优势信号？ 书中提到，当你对某件事有： 🔸渴望：情不自禁想去做 🔸学得快：比一般人掌握得更快 🔸满足感：做完后感到充实和愉悦 这很可能就是你的天赋所在。 盖洛普的34项优势主题（看看有没有你的关键词）： 成就、行动、适应、分析、统筹、信仰、统率、沟通、竞争、关联、回顾、审慎、伯乐、纪律、体谅、公平、专注、前瞻、和谐、理念、包容、个别、搜集、思维、学习、完美、积极、交往、责任、排难、自信、追求、战略、取悦。 这本书不只关于职业生涯， 更关于如何更自洽、更高效、更快乐地过好这一生。 如果你也厌倦了不停纠正自己， 渴望找到那条属于自己、毫不费力的成长快车道—— 这本书，或许就是你一直在等的指南针。 这本书讲解的是一套识别个人优势并将其发挥为才干的方案，最终目的是将才干变为优秀的工作表现。这套方案的核心是网上进行的优势识别器（Strengths Finder）测试，里面有34个主导“主题”及其成千上万的组合。读者通过这些测试和这本书的讲解，来了解如何最有效地将自己的优势和才干转化为个人和事业的成功。 我们知道，一个人的一生是追求成功的一生，成功一定要扬长避短，发挥优势。不幸的是，我们大部分人对自身才干和优势不甚了了，更不具备根据优势安排自己生活的能力。相反，在我们的父母、老师、经理和一心关注病态的心理学引导下，我们成为自身弱点的专家，为修补这些欠缺而一生追求，却对我们的优势不闻不问，任其荒废。 《现在，发现你的优势》不仅深入浅出地洞察才干转变为优势的过程，而且提供独一无二的个人优势网上测试。鉴于此，次书堪称有史以来最具开拓性和最实用的个人开发和组织管理专著之一。 Event schedule活动环节安排： 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领，及高校师生。 Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 Topic lucky draw Free talk for networking自由社交英语时间 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅程。 Frequently asked questions: Do I have to finish the book to attend? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. How can I contribute to the discussion if I haven’t read the book? The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. Can I also discuss my own fav book or the book I recently read? Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. Is this group open to everyone? Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. What if I'm shy about speaking in front of the group? No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event. Gallup - Now, Discover Your Strengths (2020, Gallup Press).pdf 本公众号整理的资料均来自网络，仅供学习，请勿商用！如果侵犯，请及时通知，将会在第一时间及时删除。

《Now, Discover Your Strengths 现在，发现你的优势》weekly bookclub meetup 英文读书会&社交英语角 交流无国界，友谊亦无边，英缘际会，语挚情深, 欢迎参加2026年2月23日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup Topic discussion主题讨论: 《Now, Discover Your Strengths 现在，发现你的优势》》 英文读书会 Now, Discover Your Strengths: The revolutionary Gallup program that shows you how to develop your unique talents and strengths Many people have little sense of their talents and strengths, much less the ability to build their lives around them. Instead, they are raised and taught to become experts in their weaknesses — and spend their lives trying to fix them — while their strengths lie dormant. 此书在欧美一经上市，便一举登上最权威的《商业周刊》、《华尔街日报》和《纽约时报》商业畅销书榜首，并长期占据全美各类管理类图书畅销书冠军位置达一年之久。许多《财富》500 强的CEO称此书为“信息时代企业管理的最新发现”。至今销售量已经突破两千万册。参加请扫码报名：Venue: People Square in Shanghai 上海人民广场 Cost: 早鸟小红书转发分享活动公益免费，空降票50元/人，. Date & time: Feb 23 上午 10:00-12:30 你是不是也在“补短板”的漩涡里疲惫打转？ 这本书给了我当头一棒： 「辉煌的人生不是弥补弱点，而是发挥优势。」 Many people have little sense of their talents and strengths, much less the ability to build their lives around them. Instead, they are raised and taught to become experts in their weaknesses — and spend their lives trying to fix them —while their strengths lie dormant.. At the heart of this book is CliftonStrengths, the assessment that is the product of decades of research and hundreds of thousands of interviews to identify the most prevalent human strengths. CliftonStrengths reveals 34 dominant talent themes that you can translate into personal and career success. To develop this assessment, Gallup conducted psychological profiles with more than 2 million individuals to help people around the world focus and perfect these themes. Since Now, Discover Your Strengths was first released two decades ago, more than 20 million people worldwide have taken the CliftonStrengths assessment. 它彻底推翻了我从小被灌输的“勤能补拙”观念。 作者基于盖洛普对200万专业人士的长期研究， 出一个人最大的成长空间，不在弱点，而在与生俱来的天赋。 // 这本书厉害在哪？ ▪ 提出革命性“优势理论”，长期占据《华尔街日报》畅销榜榜首 // 这本书厉害在哪？ ▪️提出革命性“优势理论”，长期占据《华尔街日报》畅销榜榜首 ▪️核心是CliftonStrengths测评，已帮助全球超2000万人发现天赋 ▪️揭示了34种主导天赋主题（文末列出），我们每个人都拥有其中独特的组合 // 最戳中我的三点启发： 1️⃣重新定义“卓越”：卓越不是样样都好，而是把自己的核心天赋发挥到极致。找到它，才能事半功倍。 2️⃣打破“木桶理论”：传统教育总让我们补齐短板。但真正让你脱颖而出的，是你最长的那块板。 3️⃣优势是可以被“管理”的：书中不仅帮你识别天赋，更提供具体方法，教你将天赋转化为稳定输出的优势。 Have you ever felt like you're pushing against the current, working harder than everyone else yet achieving less? This frustration often stems from one simple truth: we're spending too much time trying to fix our weaknesses instead of maximizing our natural talents. Society has conditioned us to focus on our shortcomings, encouraging us to become well-rounded rather than exceptional. Schools identify where students fall short, workplaces highlight areas for improvement, and we internalize this approach, constantly trying to repair what's "wrong" with us. But what if this approach is fundamentally flawed? Research involving over two million professionals reveals that true excellence comes not from addressing weaknesses but from identifying and cultivating our innate talents. The most successful people in any field—from business leaders to artists, from teachers to scientists—don't achieve greatness by becoming adequate at everything. Instead, they achieve extraordinary results by understanding their unique strengths and deliberately organizing their lives around these natural talents. This book will help you discover your own signature talents, transform them into genuine strengths, and design a life that allows you to do what you naturally do best every day. // 如何发现你的优势信号？ 书中提到，当你对某件事有： 🔸渴望：情不自禁想去做 🔸学得快：比一般人掌握得更快 🔸满足感：做完后感到充实和愉悦 这很可能就是你的天赋所在。 盖洛普的34项优势主题（看看有没有你的关键词）： 成就、行动、适应、分析、统筹、信仰、统率、沟通、竞争、关联、回顾、审慎、伯乐、纪律、体谅、公平、专注、前瞻、和谐、理念、包容、个别、搜集、思维、学习、完美、积极、交往、责任、排难、自信、追求、战略、取悦。 这本书不只关于职业生涯， 更关于如何更自洽、更高效、更快乐地过好这一生。 如果你也厌倦了不停纠正自己， 渴望找到那条属于自己、毫不费力的成长快车道—— 这本书，或许就是你一直在等的指南针。 这本书讲解的是一套识别个人优势并将其发挥为才干的方案，最终目的是将才干变为优秀的工作表现。这套方案的核心是网上进行的优势识别器（Strengths Finder）测试，里面有34个主导“主题”及其成千上万的组合。读者通过这些测试和这本书的讲解，来了解如何最有效地将自己的优势和才干转化为个人和事业的成功。 我们知道，一个人的一生是追求成功的一生，成功一定要扬长避短，发挥优势。不幸的是，我们大部分人对自身才干和优势不甚了了，更不具备根据优势安排自己生活的能力。相反，在我们的父母、老师、经理和一心关注病态的心理学引导下，我们成为自身弱点的专家，为修补这些欠缺而一生追求，却对我们的优势不闻不问，任其荒废。 《现在，发现你的优势》不仅深入浅出地洞察才干转变为优势的过程，而且提供独一无二的个人优势网上测试。鉴于此，次书堪称有史以来最具开拓性和最实用的个人开发和组织管理专著之一。 Event schedule活动环节安排： 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领，及高校师生。 Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 Topic lucky draw Free talk for networking自由社交英语时间 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅程。 Frequently asked questions: Do I have to finish the book to attend? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. How can I contribute to the discussion if I haven’t read the book? The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. Can I also discuss my own fav book or the book I recently read? Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. Is this group open to everyone? Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. What if I'm shy about speaking in front of the group? No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event. Gallup - Now, Discover Your Strengths (2020, Gallup Press).pdf 本公众号整理的资料均来自网络，仅供学习，请勿商用！如果侵犯，请及时通知，将会在第一时间及时删除。

**\*\*\*请勿通过Meetup联系我们。所有沟通必须通过微信进行\*\*\*** 一起吃饭 聊AI 如果有兴趣, 加我 **微信: GTcanada** 我有一个 **微信** AI 吃货群

Time : 14:00-16:00 Venue: Oriental Sports Center Cost: RMB 55/person After sign up, Please add the host wechat via hawk_cn Citywalkers Group invites you to play some badminton games. Do you have your rackets ready? Let's have some smashing fun! Enjoy the badminton! Build friendship. Spread the happiness. We arrange two courts for the two hours and most of us are social players to have fun. Most of time is playing double. Please prepare your own racket and we will prepare feathers shuttlecocks. ​Advance booking and prepaid are required and RSVP will stop after all availble spaces have been filled! Please add tour leader wechat: hawk_cn to register for this event. Cancellation：at least 24hrs before the session start time. This will ensure fair access for everyone. Ignoring RSVPs: Anyone with 2 no-shows (signed up but not played) will be de-prioritized for future sessions, meaning their RSVPs won’t be taken seriously. Badminton is a very intense and high demanding sport, players with heart disease, high blood pressure and other physical condition that may hinder their performance are discouraged from joining. You will need correct shoes and clothing. Please ensure that you stretch and warm up before and after sessions to prevent injury. Your are responsible for your own well-being and we and the sports facility representatives will not be responsible for any injury, stolen or damaged property or any other occurrences during our sessions.

Join us for a simple chat over some hot water for general Business networking - Fintech, Ecommerce, and Startup talk. You NEED TO add my WeChat ID: cerentine, to confirm your event attendance. If you do not, your RSVP will NOT be accounted for as there is only limited space.

Meet other local people interested in Language Exchange: share experiences, inspire and encourage each other! Join our Shanghai Language Exchange group. Do you speak Spanish🇪🇸, French🇫🇷, German🇩🇪, Hebrew, Portuguese🇵🇹, Italian🇮🇹, Russian🇷🇺, Japanese🇯🇵, Korean🇰🇷, Chinese🇨🇳, Arabic🇦🇪 or English🇬🇧🇺🇸?Practice your Spanish, French, German, Hebrew, Portuguese, French, Italian, Russian, Japanese, Korean, Chinese, Arabic, and English All language levels are welcome! Follow us for upcoming events! 📆Saturday 【周六】 🟢 International Students Talkspace留学生交流会🟢 🎟#小程序://互动吧/Sl7QHUqQbsY1pHC ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Breaking language barriers · Creating spaces for dialogue. Through cultural exchange and interactive communities, we connect the world, helping people quickly integrate into new cities and experience authentic local culture. By combining linguistic, physical, and cultural spaces, we promote both cultural development and individual growth.

Historic Jing'an Citywalk. Meeting time: Wednesday evening 7:00 PM Cost: free to participate, no show penalty is RMB 18 after sign up. After sign up, Please add the host wechat via hawk_cn Meeting point: Exit 3 of People Square metro station, Line 1/2/8 This Wednesday evening, let's explore historic Jing'an area. Starting from Starbucks Rostery near West Nanjing road metro before we stroll to just renovated Zhangyuan. Then we pall Fun min road before we arrive at Jing'an temple. Starbucks Roastery in Shanghai, the world’s largest and a Flagship for Starbucks. The Roastery is both a factory and store, creating a rich sensorial experience wherein customers can watch and follow the coffee roasting process while sampling a variety of coffee beans and preparation styles from around the world. Historic Zhang's Garden reopens as a boutique destination Zhangyuan, or Zhang's Garden, opened in 1885 as China's first modern pleasure garden, but it later decayed into a neighborhood of dilapidated houses. Its former glory has now been restored in the latest round of urban renewal. Zhang Yuan, a community of hundreds of shikumen (a style featuring Western and Chinese elements) houses in downtown Shanghai's Jing'an district, reopen to the public on Dec 1 2022 after four years of protective renovation. Zhang Yuan, a community of hundreds of shikumen (a style featuring Western and Chinese elements) houses in downtown Shanghai's Jing'an district, will partially reopen to the public on Dec 1 after four years of protective renovation. Located just off Nanjing Road West at the corner of Taixing Road and Wujiang Road, Zhang Yuan - or Zhang's Garden - is widely known as Shanghai's largest, best-preserved and most diverse shikumen compound. The compound was named after its founding owner Zhang Shuhe (1850-1919), a merchant from Wuxi in Jiangsu province. Zhang had bought a piece of farmland in Shanghai from a Briton named Francis Groom before building a garden home for his mother. Read less

小酌消烦暑，人间正清欢 周末的时光，不应该空白！ 炎炎夏日 | 微醺才是打开盛夏的正确方式 遇见·城市部落诚挚的邀请您参加： 和新老朋友一起假期小酌，邂逅漫时光。酒到微醺，开启夏日的时尚社交！ 邀清风作陪，与明月对饮 这一刻，是独属于你的微醺！ 时间：晚7:30-10点 地点：Calypso地中海酒廊 报名费含指定鸡尾酒或葡萄酒，啤酒一杯 Meetup Citywalk invite you to join our Holiday drink & mingle with fellows at Calypso Lounge this Saturday evening. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone. You'll make new friends quickly. See you there! Ticket price RMB 68 including one drink(Cocktail or wine, beer)

🔥 What if you could think like Einstein, create like Da Vinci, and innovate like Steve Jobs? 💡Unlock the secrets of genius and discover how history’s greatest minds achieved extraordinary results. Strategies of Genius is a transformative MOTIVATE Community webinar designed to help you think, act, and create at a higher level. In this session, Chris Collingwood explores the proven thinking strategies behind iconic innovators such as Albert Einstein, Leonardo da Vinci, and Steve Jobs. 🌱You’ll learn how genius is not just talent—but a set of learnable patterns, mindsets, and behaviors. By understanding these principles, you can break through mental barriers, think outside the box, and apply powerful strategies to your personal and professional life. Whether you want to enhance creativity, improve problem-solving, or achieve meaningful goals, this workshop offers practical tools you can use immediately. Success leaves clues—this session will help you recognize them and put them to work. 📅Join us on **Sunday, March 1, 2026**, for the MOTIVATE Community webinar “**Strategies of Genius**” with **Chris Collingwood**, BA Psych, M.App Applied Science, Grad Cert NLP, and learn how to apply the thinking patterns of history’s greatest minds to your own life. **🎯 Key Points / Takeaways for the Audience** ✅Understand the core principles behind genius-level thinking and creativity ✅Discover how to break through mental barriers and think outside the box **🌟 Additional Key Points / Takeaways / Benefits** ✅Learn how to nurture and sustain creativity over time ✅Develop a mindset that welcomes challenges as opportunities ✅Understand the role of curiosity and experimentation in breakthrough thinking ✅Apply proven strategies used by top innovators to real-life goals ✅Strengthen problem-solving, innovation, and decision-making skills **ABOUT THE SPEAKER** Chris Collingwood has been involved in learning and teaching NLP since 1979. He studied with all the major early developers of NLP and, together with his partner Jules Collingwood, brought NLP co-creator Dr. John Grinder and his partner Carmen Bostic to Australia for many years. Chris and Jules designed, developed, and accredited the first government-recognized postgraduate qualification in NLP. Their graduate certificate in NLP teaches NLP from first principles, enabling students to master NLP and apply it in their own language and style. Chris has extensive experience applying NLP to learning, coaching, and consulting in organizations. His recent focus has been on the thinking, behavior, and organizational patterns of successful entrepreneurs. **CONTACT DETAILS** 👉Facebook: www.facebook.com/chris.collingwood 👉Facebook: www.facebook.com/inspiritive/ 👉Linkedin: www.linkedin.com/in/collingwoodchris 👉Youtube: www.youtube.com/@InspiritiveAuNLP 👉Website: www.nlp.edu.au ⏰March 𝟏, 𝟐𝟎𝟐𝟔 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 5:00 AM GMT-4 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 🔗 Secure your spot now!

**✨Escape the holiday hustle with a serene 3-day retreat in Suichang County this Chinese New Year Holiday!✨** Immerse yourself in the tranquility of **Thousand Buddha Mountain and Nanjianyan Terrace** through light hiking, explore the timeless charm of Dushan Ancient Village, and savor the aroma of tea plantations. **Avoid the crowds and unwind** with two nights in a Zen-style resort in remote mountain area, we will ensure you a **peaceful and rejuvenating spring break.** Embrace a unique getaway where **culture meets serenity!** **✨ Highlights** **🌾 Nanjianyan Terrace** Embark on a **thrilling adventure** with the Nanjianyan Terrace Glass Bridge, a journey that combines the beauty of nature with the excitement of **walking on air.** **⛰️ Thousand Buddha Mountain** **Crystal-clear mountain springs** weave through the landscape, offering enchanting views of water features like waterfalls, pools, lakes, and streams. **🏛️ In-depth Dushan Village Exploration** Step back in time in Dushan Ancient Village, where **centuries-old architecture** and **charming cobblestone streets** tell the tale of Suichang's rich history. **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [([mailto:contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/))] **🗺️ Itinerary** **Day 1** **· 7:00 :** meet up in **Jing'an**, Shanghai 🙋‍♂️ **· 7:30-13:30 :** drive to **Suichang Zhejiang** \*5.5-6h 🚌 to save more time on the road, please prepare your own lunch 🥪 **· 13:30-14:30 :** check in at the beautiful **hotel** and fresh up 🏡 **· 15:00-17:30 :** wander in **tea plantation** around the hotel **· 18:00-19:00 :** **dinner** at hotel **· after 19:30 :** **Bonfire party** and mingle with the members. **Breakfast: N Lunch: N Dinner: Y** **Accommodation: Y** **Day 2** **· before 9:30 :** **breakfast** at hotel **· 9:30-12:00 :** light **hiking** at **Thousand Buddha Mountain,** immerse yourself in the tranquility nature and admire the buddga sculptures along the hiking trail. **· 12:30 - 13:30 :** back to hotel and enjoy **lunch** **· 13:30 - 16:30 :** take bus with 20mins to **Dushan Ancient Village**, explore the timeless charm of the village **· 16:00 - 18:00 :** back to hotel and **take break** **· 18:30 - 19:30 :** Enjoy **dinner** **· After 20:00 :** Free time **Breakfast: Y Lunch: Y Dinner: Y** **Accommodation: Y** **Day 3** **· before 8:30 :** **breakfast** at hotel **· 9:00-12:00 :** hotel check out, visit **Nanjianyan Terrace** for the stunning landscapes and take an adventurous **glass bridge walk** **· 12:30-14:00 :** enjoy **fresh local cuisine** as lunch **· 14:30-20:00 :** drive back to **Shanghai** **Breakfast: Y Lunch: Y Dinner: N** **Accommodation: N** **Destination:** Suichang, Lishui, Zhejiang **Date: Feb. 19-21st**, 2026 \*3D2N in CNY Holiday **Group size:** 12- 30 people **Accommodation:** two nights in Zen-style resort **Meet up:** 7am at 1788 West Nanjing Road, Jing'an. **Hiking difficulty level**: ★★☆☆☆ About 5 km in length, mainly stone steps in tour attractions, suitable for all physically healthy people, friendly to children above 4 years old **Price: 2190rmb** (contact us for children discount rates) **What's included in the price:** ✅ tour bus to and from Shanghai ✅ 2 night's hotel with breakfast ✅ 2 lunch; 2 dinner ✅ english speaking tour leader ✅ professioaal local tour guide ✅ all entrance and activity fees listed in the itinerary ✅ travel insurance ✅ daily water, limited alcohol&snacks for social party and first-aid kit **What's not included in the price:** ❌ first day lunch ❌ single room supplement: 400rmb ❌ your other personal expenses **What you should bring** * **Your original id card or passport** for hotel check in. * Backpack; several sets of clothes, Hiking shoes,Toiletries, thermal mug, tissue and wipes * Mobile phone, ipad and relating chargers. * High-energy snacks (chocolate, energy bars, etc.), fruit and other snacks

**Welcome to the inaugural meeting of the International Relations / Foreign Policy Group Columbus!** This group brings together students, professionals, academics, and anyone interested in global affairs, diplomacy, and geopolitics. Our first meetup will be an informal discussion focused on current international developments and global trends. This is a great opportunity to: • Meet others interested in international relations and foreign policy • Discuss current global events and geopolitical developments • Exchange perspectives and ideas in a respectful environment • Build a network of globally minded individuals in Central Ohio (Columbus and periphery) **Discussion topics may include:** * Strategic planning for the group and the way forward * US foreign policy priorities in 2026 * Major geopolitical developments (Europe, Asia, Middle East) * Global security and strategic competition * International economic and diplomatic trends No prior expertise is required—everyone is welcome, whether you're a student, professional, or simply interested in world affairs. **This will be a casual, friendly, and intellectually engaging conversation.** I look forward to meeting everyone and building a strong international relations / foreign policy community in Central Ohio.

Our next much-awaited **COLUMBUS** meetup is **Tuesday February 24 from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! WE HOPE TO BE COLLECTING SIGNATURES TO OVERTURN SB56. BRING YOUR FRIENDS, COLLEAGUES AND FAMILY MEMBERS TO JOIN US AND SIGN! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.