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Frequently Asked Questions
Yes! Check out integrative medicine events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the integrative medicine events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find integrative medicine events near your location here. Connect with your local community and discover events within your area.
Integrative Medicine Events Today
Join in-person Integrative Medicine events happening right now
Schatzkammer der Liebe - Mystische Dimensionen im Humboldt Forum
Das Sufi-Zentrum Rabbaniyya setzt Die Schatzkammer der Liebe fort.
Inspiriert von Hazrat Farid ad-Din Attars „Mantıq-at Tayr", Vogelgespräche, bietet die Veranstaltungsreihe faszinierende Einblicke in die Erzähltradition des mystischen Orients und die sufische Reise zur Selbsterkenntnis.
Jeden Monat werden die Besucherlnnen durch meditative Gesänge und die Tänze der Derwische aus dem Sufi-Zentrum Rabbaniyya in die mystischen Dimensionen des traditionellen Sufismus entrückt.
Die Veranstaltung ist kostenfrei, der Eintritt ins Museum erfolgt über die gegebenen Bedingungen unter https://www.humboldtforum.org/de/programm/termin/lesung/rumis-schatzkammer-der-liebe-72781/
Comedy Therapy — Hey, it’s International Women’s Day!
**Berlin’s Only Comedy Show That Fixes Your Problems (Kind Of) gives you its International Women's Day Edition!**
**We have great comedy acts as usual this time with a little musical break!**
**We are giving you an early show so you can go to any wild party (or a wild dinner, or anywhere you wish to!) afterwards**
Stand-up comedy meets hilarious, unqualified life advice! Comedians tackle your anonymously submitted problems live on stage—roasting, dissecting, and turning them into comedy gold.
**Where?** The hidden Mitte gem — **Das Werkhaus** in **Heckmann-Höfe! When?** Doors: **4:30 PM** \| Show: **5:00 PM**
**Tickets?** FREE seat reservation —**but seats are limited, so book now!**
Come for the stand-up, stay for the therapy—just bring your problems (or a friend with worse ones).
This show is a mix of **experienced comedians and new audience problems** — so you never know what to expect!
Hosted by **Lena Stolby** — she’s Russian, so she *really* knows about problems!
**&**
We are a free entry show, and **have been running solely thanks to the support of the audience**, so to help us keep making this world a drama free place we **suggest a donation of around €15!**
Das Werkhaus is the building in Heckmann Höfe opposite Art.City.People Cafe, just next to Night Kitchen restaurant.
Mindful Brunch for Like-Minded People
At [House of small wonders](https://share.google/xgOtkc4SBSNdq1OL7) we’re gathering seekers and believers who resonate with the Law of Attraction, the teachings of Abraham-Hicks, Joe Dispenza, and the idea that we consciously create our own reality.✨ Over coffee and good food, we’ll share experiences, insights, and practical ways to manifest our desires in daily life.
Whether you’re new to these ideas but deeply interested in this topic and want to start practicing, or you’re already a seasoned practitioner, this is a relaxed, supportive space to connect with like-minded people. Let’s inspire each other and co-create joy, abundance, and purposeful living together! ☕🥐
⚠️⚠️⚠️**Please note:** After 2 no-shows or cancellations less than 24 hours before the event, you will be removed from the group and will not be able to participate in future events.
##
WorldVision Comedy Contest 07.03.2026 Berlin
International comedians, 1 stage! Who will be crowned the world's comedy powerhouse? Get ready for the showdown !
🌟 Eurovision-Inspired Comedy Event 🌟
On Saturday, 07.03.2026, join us for the WorldVision Comedy Contest – a Eurovision-style comedy showdown where international comedians battle it out to claim the title of the funniest nation in the world! The audience will cast their votes Eurovision-style to decide the winner.
Participating Countries:
🌍 🇮🇪 Ireland \| 🇸🇮 Slovenia \| 🇹🇷 Turkey \| 🇯🇲 Jamaica \| 🇺🇸 United States \| 🇦🇺 Australia \| 🇱🇻 Latvia
🔥 Side-splitting performances by top English-speaking comedians representing different nations!
🌍 A lively, international audience in the heart of Berlin.
🍹 Delicious drinks, great vibes, and endless laughter!
📅 When: Saturday, 07.03.2026
📍 Where: Terzo Mondo, Grolmanstraße 28, 10623 Berlin
⏰ Show Starts: 20:30
🎫 Tickets:
**TOP 10** \- Regular Ticket \- **15€**
**❤️ Couple Ticket (2 people) – €26**
**Group Ticket(Group of 4 and more)** - **12€** per person
**Invisible VIP - Safe from Crowd Work ticket.We leave you in peace!**- **€18**
**Walk in** 22€ at the door (if seats are available)
🚫 Non-smoking venue
💳 Cash or card payments accepted
🎟️ **Get your tickets now** and come support your favourite country and comedian—because laughter knows no borders, but bragging rights definitely do!
Here are some reviews from our audience members:
***"Great show. Many hilarious comedians, we loved it"*** \- Dani\,01\.04\.2025
***"We laughed so much. Ten comedians each had five minutes, and each one was funnier than the last. All ten delivered, and more than half of them were brilliant. The host did a great job. Awesome location and awesome atmosphere."*** \- Leo\,07\.12\.2024
Ecstatic Dance - Cacao, Breath, Movement
**Ecstatic Dance . Saturday, 7 March · 19:30–22:30**
Sha-La Studios – Waterfront, Kreuzberg
An evening to arrive.
We begin gently — sharing ceremonial cacao, breathing together, letting the nervous system settle. Attention drops from the head into the body.
From there, movement unfolds.
Music opens a landscape of rhythms and emotional tones. There is no choreography, no performance, no expectation. You are invited to move exactly as you are — guided by sensation, breath, and your own inner rhythm.
Ecstatic Dance is not about becoming something else.
It’s about feeling yourself more fully.
🌿 3-hour guided journey
🍫 Cacao ritual
🌬 Breath & embodiment
🔊 Upgraded sound system in progress — expect deeper waves and richer bass
Come alone or bring a friend.
No prior experience needed.
Let’s create a space where movement becomes honest and presence deepens.
Looking forward to dancing together.
Warmly,
Sebastiaan
Tickets: [https://www.eventbrite.com/e/ecstatic-dance-breath-cacao-movement-sha-la-waterfront-tickets-1983106371541?aff=oddtdtcreator](https://www.eventbrite.com/e/ecstatic-dance-breath-cacao-movement-sha-la-waterfront-tickets-1983106371541?aff=oddtdtcreator)
Comedy in an Art Gallery (Mitte) - Saturday 7pm
**[Reserve on Eventbrite](https://ComedyinArtGallery.eventbrite.de)** **( << Required for entry)**
**Saturday 7pm in an Art Gallery 😍 (Mitte)**
The perfect blend of art, humour and socialising!
**Laughing is contagious 😃 and has the power to bond people**🙌
Welcome to an event that deserves your presence. We have booked an Art Gallery in Mitte and are showcasing an english comedy show by Prateek (IG: jazz.comedy) and creative game show that brings people together through laughs and conversations. We will be laughing a lot.
**Event Details**:
Art Gallery Opens: 6:30pm
Show starts: 7:15pm
Show ends: 8:30pm
**Pay what you want** (at the end of the show). Recommended 8-12€ (Cash/Card)
**This is an English language show.**
We can't wait to see you there!
**[Reserve Seats on Eventbrite](https://ComedyinArtGallery.eventbrite.de) ( << Required for entry)**
**Host/Comedian**:
**Prateek Jajoo (IG: jazz.comedy)**
Prateek's been on the top comedy stages from Comedy Cellar in NYC to the cool clubs across Europe. Now, imagine a show that takes you on a hilarious journey through Asia, New York City, and Berlin, all through the eyes of an immigrant trying to integrate in different cultures as a local.
IG: @jazz.comedy
**Pay what you want** (at the end of the show). Recommended 8-12€ (Cash/Card)
Weekend Starter ✖️✖️✖️ Self Care Yoga — Lifestyle ❤︎ ❤︎ ❤︎
✌︎ HELLO WEEKEND — HELLO SELF-CARE
Beginne deine Wochenende genau so, wie es sein soll!
• YOGA
This yoga practice is suitable for all levels.
With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way.
• HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS
…if you don't have one with yourself?
We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy.
• LIMITED to 12 SPOTS •
• The balance recommended:
Donation-Drop-In 15€
5 x Donation-Card 70€
10 x Donation-Card 140€
20 x Donation-Card 240 €
Hugs (0€ pro Klasse)Free
USC (M, L, XL)
• USC Members Welcome: M, L, XL
• 90 Min. Class
• LOCATION
YOGA at Lobe Block
Böttgerstraße 16, 13357 Berlin
right elevator, ring bell
• HOW TO GET THERE
5 Min. walk from Gesundbrunnencenter
near Magic Mountain Kletterhalle
U8 Gesundbrunnen
S42/41 & S1
BUS N7, 247, RE5
GOOGLE MAPS: https://tinyurl.com/yal3wf2x
How can you have relationships with others,
if you don't have one with yourself?
Integrative Medicine Events This Week
Discover what is happening in the next few days
🔥Shamanic Women's Circle - Inner Guidance🔥
**Shamanic Women’s Circle — Inner Guidance**
On International Women’s Day, I warmly invite you to be part of a healing and powerful women’s circle. In a safe space, we will connect with the wisdom we carry within us and enter into a genuine, nurturing connection with each other. Through various rituals and trance techniques, we open ourselves to the spiritual world and awaken our inner guidance.
**What you can expect:**
💬 Exchange and heart-to-heart conversations in a circle of women
🥁 Shamanic drum journey to connect with the spiritual world
🎶 Singing and free toning to activate our own voice
🌸 Time for reflection, integration and further exercises
No matter where you are on your journey — whether you are already deeply rooted or taking your first curious steps — you are welcome. Together we will create a space of connection in which we can nourish and strengthen our feminine essence.
I look forward to seeing you and create some magic with you.
With love, Isabel
**❣️Details:**
**Energy exchange: 25 € - 45 € (you decide what you can / want to give)**
**Registration: by email to wildandsilent.berlin@gmail.com or Whatsapp to +49 1573 72 48 15 7**
**Location: Berlin Friedrichshain, Samariter-Kiez. You will receive the address when you register.**
Evening of Meditation - How can I contribute to a peaceful world?
We are inviting you to our next Evening of Meditation on **Sunday, the 8th of March**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. Let’s explore this time **How can I contribute to a peaceful world.**
In times of global turbulence we often may feel overwhelmed and helpless. But is it true that we can’t impact anything? Let’s bring awareness into our inner state and see how we can actually contribute to a peaceful world, even when we can’t do much on a practical level.
📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin
Follow the Yoga Sky signs in the yard, and take the elevator to the top floor.
🗓 When: Sunday, 8th of March, 19:00 - 20:30
Please arrive 5-10 min earlier to settle down.
🎟️ Entry: € 5, just to pay for the space (in cash or PayPal)
For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/)
You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you.
Looking forward to see you,
Oneness Berlin
Florian, Jazgul & Carla
HSP Meetup: Stroll through Treptower Park
Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Then come and join us for a walk / picnic at Treptower Park.
There is no fixed plan for the route. We can first walk along the water towards Insel der Jugend and then see if we want to sit somewhere down on the lawn. It's best to bring something to sit on, like a blanket or yoga mat. We can play some cards, have a picnic, or just talk about your favorite HSP topic.
**When:**
Sunday 08th March at 12 pm
**Exact meeting location:**
In front of the Infopoint Treptower Hafen (near the Spree). When coming with the S-Bahn exit the train station S-Bahnhof Treptower Park on the back side and walk down towards the Spree, there you will see the tourist information.
This event takes place if at least 5 people join. Everyone is responsible for themselves. If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on.
German version below:
*Erkennst du dich im Begriff "Hochsensible Person" (HSP) wieder? Möchtest du dich mit Gleichgesinnten treffen? Oder bist du dir noch nicht sicher, möchtest aber mehr darüber erfahren? Dann komme zu einem Spaziergang/Picknick im Treptower Park.*
*Die Route ist noch nicht festgelegt. Wir können zunächst am Wasser entlang in Richtung Insel der Jugend laufen und dann entscheiden, ob wir uns irgendwo auf der Wiese hinsetzen möchten. Am besten bringst du etwas zum Sitzen mit, z. B. eine Decke oder eine Yogamatte. Wir können Karten spielen, picknicken oder einfach über dein Lieblings-HSP-Thema sprechen.*
*Wann:*
*Sonntag, 8. März, um 12 Uhr*
*Genauer Treffpunkt:*
*Vor dem Infopoint Treptower Hafen (an der Spree). Wenn du mit der S-Bahn kommt, steig am S-Bahnhof Treptower Park auf der Rückseite aus und laufe in Richtung Spree, dort siehst du die Touristeninformation.*
*Bitte beachte, dieses Event findet nur statt, wenn sich min. 5 Personen angemeldet haben. Jeder ist für sich selbst verantwortlich. Wenn du müde und/oder überreizt bist, fühle dich bitte nicht verpflichtet zu bleiben und verabschiede dich ruhig früher.*
Shamanic Breathwork 2 h Conscious Connected Breathwork (Psychedelic)
**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible.
Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources.
There are **no substances involved**. The work is grounded, body-based, and trauma-aware.
Price is only for the room.
### This group is for you if you want to:
* release stress, tension, and emotional blockages
* explore non-ordinary states of consciousness through breath
* experience clarity, emotional relief, and deep relaxation
### Each session typically includes:
* introduction and intention setting
* guided conscious connected breathwork
* music-supported journey
* integration and grounding
### Contraindications
This practice is **not suitable** for people with any of the following conditions:
* pregnancy
* epilepsy or history of seizures
* severe cardiovascular disease or high blood pressure not medically controlled
* recent surgery or acute physical injury
* glaucoma or detached retina
* severe asthma
* diagnosed psychosis, bipolar disorder, or severe psychiatric conditions
If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance.
**No prior experience is required.**
Beginners are welcome. Sessions are guided with care, structure, and clear boundaries.
This is a **safe, respectful space** for self-exploration, presence, and embodied awareness.
Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
Feminine Body Awakening – Hip. Spine. Heart.
**A 3-part embodied dance journey for women**
Part 1: 11.01.2026
Part 2: 08.03.2026
Part 3: 12.04.2026
**WORKSHOP 2 – SPINE (Spine Fluidity – Moving with Life)**
Donation based \| Only for women \| 08\.03\.2026 \| 14:30 – 17:00 \| MahaYoga Zentrum
Building on the essence of **Devadasi – The Sacred Art of Temple Dance**, this series invites you into a deeper, guided exploration of your feminine body.
Over three workshops, we journey through **hips, spine, and heart** – key gateways of feminine energy, sensuality, emotional flow, and presence.
Each session stands on its own and together they form a coherent path of embodiment, soft activation, and inner awakening.
This series is for women who long to:
* feel more alive and at home in their bodies
* reconnect with sensuality and softness
* move beyond the mind and into felt experience
* explore feminine energy in a grounded, respectful way
* time to meet and share in a circle of women
This is a **safe, welcoming space** for all women – all ages, all body types.
Wear comfortable clothes that allow you to move freely and feel beautiful.
Come as you are, leave feeling **soft, alive, and deeply connected** to your feminine essence.
**About Workshop 2**
The spine is the central axis of the body – a living pathway for movement, expression, and inner vitality.
In this special **International Women’s Day** workshop, we explore fluid, wave-like movements that awaken flexibility, vitality, and softness along the spine.
Through slow, continuous sequences inspired by natural rhythms, we gently mobilize the back, shoulders, and entire body. The movements are circular, serpentine, and grounded – encouraging the spine to move freely and the body to reconnect with its natural flow.
This session supports you in:
* releasing stiffness and control
* improving mobility and coordination in a gentle way
* reconnecting with sensual, natural movement
You are invited to move at your own pace, listening to your body and allowing sensation to guide you. There is no choreography to perform and nothing to get right – only an exploration of how your body wants to move when given time and space.
The workshop concludes with a **Full Yogic Relaxation**, allowing the nervous system to settle and the experience to integrate deeply.
This is an invitation to move with life rather than against it – softly, fluidly, and with awareness.
**Address**
Deutsche Akademie für traditionelles Yoga e. V.
MahaYoga Zentrum
Brunnenstr. 147
10115 Berlin
(Directly at underground station U Bernauer Str. U8 [elevator exit])
Women's Yoga: cycle awareness
Women's Yoga is a gentle, nourishing practice designed to support the health of the female body. The classes follow a cycle-aware approach, honoring the natural changes in hormones, energy levels, and emotional states throughout the month.
Each session begins with a short guided meditation to settle the mind, followed by a soft, flowing yoga practice and a deeply relaxing closing rest. The movements and postures are carefully chosen to support the female organs, pelvic floor, hips, and lower body, helping to create balance, strength, and ease.
This practice is intuitive and permission-based. You're invited to move at your own rhythm, in tune with your cycle and how you feel on the day. Breathwork plays an important role, supporting the nervous system and hormonal balance.
Women's Yoga offers a space to slow down, reconnect with your body, and build a deeper sense of awareness, acceptance, and trust in your natural cycles.
Come as you are.
Bring your own mat or use one of ours. Please arrive 10 minutes early to settle in. The door will be closed once class begins, and late entry will not be possible.
Somatische Bewegung für ältere queere Menschen (auf Deutsch)
**Somatische Bewegung für ältere queere Menschen**
mit *Florian Filtzinger*
für **LGBTQIA+**
**[kostenlos mit Anmeldung](https://wearevillage.org/shop/frei-bewegen/w06-2026/)**
Wir laden unsere älteren Community-Mitglieder & Freund\*innen zu einem Workshop ein, der speziell darauf ausgerichtet ist, die Mobilität zu verbessern, Stress abzubauen und eine tiefere Verbindung zum eigenen Körper herzustellen.
Durch angeleitete Übungen und sanfte Bewegung bist du eingeladen, den Dialog zwischen deinem Körper und Geist zu vertiefen und eine neue Form des Wohlbefindens in einer inklusiven, sicheren und angenehmen Umgebung zu entdecken.
Wir schätzen die Vielfalt der Körper und Erfahrungen und bieten einen sicheren Raum für alle Teilnehmenden unserer queeren Community.
**Hinweise**
**Sprache:** Dieser Workshop wird auf Deutsch gehalten, damit alle teilnehmen können, unabhängig von euren Englischkenntnissen. Ein grundlegendes Verständnis der deutschen Sprache wird dir helfen, aktiv teilzunehmen
**Kosten:** Die Veranstaltung ist kostenlos mit Anmeldung
🔵
#### Somatic Movement for the Elderly Queers
#####
We invite our older community members & friends to a workshop specifically designed to improve mobility, reduce stress and create a deeper connection to your own body. Through guided exercises and light movement, we invite you to deepen the dialog between your body and mind and discover a new form of well-being in an inclusive, safe and enjoyable environment.
**General information:**
**• Language:** This workshop will be helded in German to ensure everyone can participate, regardless of their English proficiency. Having a basic understanding of German will help you engage fully.
• **Cost**: free event with registration
*\*\* This event is part of the we are village program ‘****[Belonging versus Lonelliness](https://wearevillage.org/village-quartiere/addressing-queer-lonliness)****‘, with the support of the* ***[LADS](https://www.berlin.de/sen/lads/en/)****. Learn more about the program [here](https://wearevillage.org/village-quartiere/addressing-queer-lonliness).*
Integrative Medicine Events Near You
Connect with your local Integrative Medicine community
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games!
The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime!
Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Columbus, OH Open Men’s Group / Intro to Men’s Work
Interested? Contact Preston Moore
k.preston.moore@gmail.com
614-300-5989
————————————
Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work.
Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback.
We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet.
Visit ManKind Project USA to discover more. https://mkpusa.org/
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.




















