Interior Design

**LOCATION CHANGE as of APRIL 1, 2026:** **Body Grace has moved to 133 Maple Avenue East, 3rd Floor, above the Bear Branch Tavern.** Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

As one of our attendees kindly pointed out [thank you Mary!] Bakers Daughter is no longer open so we are moving this event to For Five Coffee in City Center. Please check the address below so that you can find us! [https://www.forfivecoffee.com/location/for-five-coffee-city-center/](https://www.forfivecoffee.com/location/for-five-coffee-city-center/)

**Want to help bring your city’s community together?** We’re looking for local hosts to organize small group lunches, evening drinks, mixers, movie get-togethers and curated experiences. **No experience necessary,** just a friendly attitude, some local knowledge, and a willingness to meet a few new people. After each event, we’ll send a short feedback form so we can improve and support you. The host will also be able to provide feedback so we can learn what worked and what didn't. **[Click here](https://form.questionscout.com/6926c9ab87a828a5c11a79fc)** to apply and get started: if you’re selected, we’ll reach out for a quick screening call.

**NEW MEMBERS or 1st TIME EVENT GO-ERS** Before attending your first event, please take a moment to understand how our dinners work and what we ask of members. → **[Learn how DC Metro Dining works](https://tinyurl.com/Landing-Page-DC-Metro-Dining)** → **[Ensure Group Notifications are Setup (Announcements + In on Waitlist/Attending List)](https://app.tango.us/app/workflow/Enable-Meetup-Email-Notifications-3a85109614fc4907940503d096331392)** **RSVP CUTOFF (i.e. Final Change Your Mind if Registered YES)** → **RSVP Cancellation Cutoff for this Event is Sunday 10a, 5/24**. (*Late Cancel applies after this, repeat occurrences can impact membership*) Let’s explore an upscale dining experience that blends West African tradition with modern culinary innovation. We are heading to **Elmina** in Shaw, from Top Chef finalist and Food Network personality Eric Adjepong, known for bringing modern Ghanaian cuisine into a refined dining setting. **FOOD**: Elmina blends traditional West African flavors with modern technique, with a menu that highlights depth, spice, and layered composition. Dishes frequently called out include the jollof duck pot and egusi stew dumplings, both reworking classic Ghanaian staples into more refined presentations. You will also find grilled meats with suya-style seasoning, seafood dishes with balanced heat and acidity, and rotating plates that reflect regional influences. The menu leans bold and savory, with options across meat, seafood, and some vegetarian-friendly selections. Cocktails often incorporate tropical and spice-forward elements that align closely with the cuisine. Most members should expect total spend to land roughly in the 55 to 85 dollar range, depending on beverage participation. → **Explore Elmina's menu:** **[https://www.elminarestaurant.com/menu](https://www.elminarestaurant.com/menu)** **SPACE**: Stylish, modern dining room with a warm, intimate layout. Expect a lively but controlled atmosphere with moderate noise levels, especially on a Sunday evening. → **Visit the restaurant site (scroll half way down to la carte menu)**: **[https://www.elminarestaurant.com/](https://www.elminarestaurant.com/)** * Tax/Tip combo is our required 30% tax/tip policy (see the FAQs for more details). * Limited to 8 slots. See you there! JoeN **CLOSEST METRO**: \***U Street–African-Amer Civil War Memorial–Cardozo station** (Green, Yellow) is the closest stop. Walk east along Florida Ave NW. The walk is about 12–15 minutes \*For directions using the Metro, try using the Plan a Trip feature at the WMATA website ([click on your preferred Metro station](https://www.wmata.com/rider-guide/stations/index.cfm) then at the Station page level click "Plan a Trip". **PARKING**: Street parking in this area can be difficult on weekend evenings. Several paid garages are located within a few blocks along 14th Street and nearby side streets. Plan accordingly. ***Attendance Notes:*** -\* **If you RSVP “YES,” please commit to showing up**. *With 5,400+ members and limited seating, we can’t afford no-shows. It’s not fair to other members or to our relationship with the restaurant.*\* -\*\* New Members / 1st Timers: **Trying to get a slot? Join the Waitlist and check back frequently: spots (*often open up before Noon on the day of the event. You may also receive midweek confirmation emails to reconfirm your RSVP, so please check your Meetup DMs inbox).*** -\* Billing Reminder - Add 30% for tax and tip to your food and drink total.\*\*\* This is part of our group’s expectations and helps smooth out service with the restaurant. Looking forward to dining with you! JoeN

cut.rate.box has been creating iconic electro-industrial-future pop since 1989. Albums such as "new religion" and "dataseed” caught the ear of labels around the globe. After a long break, cut.rate.box returned with the 2025 "luxury anxiety" release. Back to their earliest musical roots, a punk ethos—driving minimalism and scathing lyrical takes on the current state of the world—to the electro-pop-industrial sound c.r.b is known for. [https://www.cutratebox.com/](https://www.cutratebox.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcWwwNWtYeXY5SHdrWGhMenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5zYcRx9_JU_iOgkEXa9vUfUNzurOE5fH1BNeL57fB2Kub7BNmhIH5p72niRQ_aem_oQrAtWJ1FgGemp21tBmUIg) Nuda is a solo darkwave/industrial artist based in Seattle, Washington. Nuda brings instrumental soundscapes with "a feminine touch to industrial music." The live performances feature guest vocalists and light shows that blend together an immersive experience. Nuda’s second album "Mindful Tragedies" was noted under "The Top 50 Albums" by ReGen Magazine. [https://www.nuda-official.com/](https://www.nuda-official.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcWwwNWtYeXY5SHdrWGhMenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4-0nNUCh_5F4kvtaGu2aKi22KYGWblbm1feZLe5EOSh0MfeV15RLphc5kS1A_aem_WtcYRAPAsK4fyOjKsCtJRg) Signs of the Past, a Baltimore-based artist and producer has spent the last decade-and-a-half honing his chops as a proficient songwriter and producer, working in a broad range of styles from industrial/metal and alt. rock, to new wave-influence electro-pop. Now, several years in the making, he at last unveils the debut album from Signs of the Past, his latest solo endeavor. [https://signsofthepast.bandcamp.com/](https://l.facebook.com/l.php?u=https%3A%2F%2Fsignsofthepast.bandcamp.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExcWwwNWtYeXY5SHdrWGhMenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7XZ35uC5Md7zsp6urCqEdG3mRu9bMyXPqq7aFJCwJkBUeeRqOs8BHDcz0vVw_aem_lCdjEdUtDiJxBoVyYyuP6g&h=AUB6VXWnBqpM1UFdDf8wAoObsbz1v5PnAmxldwj6AgEDPZbbN2lRd4vt-cdGwA5rGY2YeTsdUKT8Sm9JqoQ0XsgN2aZt-PYnte1i3RQl02Yc_7t6tMz1Bd7zN0oogFRa0f0Wuq9etaEu6xPS&__tn__=q&c%5B0%5D=AUCkVIupUUZOcrkRl8HGyHnhsO-jN8Kt9p0pSPtGjBO_z9hB7lfDoaek_1hhaBkwopNbNv65Bds5dMXsctHsTEludxf7tco0d6oqNFyIIigGBt2yGpu_IGXXSp4NeaSUMUq-sVOlFxQ6RUNlizieEh9SEy2f2duNB1M) DJ Villainess, The fabulous DJ alter ego of Bella La Blanc, and founder of Fiction DC, will be on the decks before/between/after bands. [https://www.facebook.com/DJVillainess](https://www.facebook.com/DJVillainess?__cft__%5B0%5D=AZaI8VpHCb7pJMLIgI0L-ElwLsdSoN7CHEdvtWxTS40WKhdpVe7b6PqOwajsgQTl2g_yIgK4OiJ1pTknp0A1JFc95Yhty5DcdnWmr5BtMjqed71fdKupdBelCwcfl0JnlWSY4K97VnNfR5TD3_yL7mvY&__tn__=q) Ages: 21+ Doors at 7 PM, show starts at 8PM $25 in advance / $35 at the door The Renegade in Arlington Virginia is Metro Accessible and there are parking garage options nearby as well as street parking. Make sure to bring your appetite, the food at the Renegade is awesome! Tickets and venue information can be found here : [https://renegadeva.com/](https://l.facebook.com/l.php?u=https%3A%2F%2Frenegadeva.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExcWwwNWtYeXY5SHdrWGhMenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5T8ufyQpU-s5T-bNY_SKcKmwcDF2uVsK_ZEPf55SIjVi03oUBqFtsMz5IbXA_aem_UL6-cr11Tx2poR6mltn9tg&h=AUC1Zf8uhgiffGnVFVocymVCkRb7imfNSf2n7nqxszxI1bAEW_lnfH6m8mmxxPD4uYTSl0z88q_u7AvlHzKBBdZCZ9Ayzjb1CSr1MTpyHMxN9SLcSBbCMH8cmlgjt6gE6YG9GVWqLpruS05a&__tn__=q&c%5B0%5D=AUCkVIupUUZOcrkRl8HGyHnhsO-jN8Kt9p0pSPtGjBO_z9hB7lfDoaek_1hhaBkwopNbNv65Bds5dMXsctHsTEludxf7tco0d6oqNFyIIigGBt2yGpu_IGXXSp4NeaSUMUq-sVOlFxQ6RUNlizieEh9SEy2f2duNB1M) 3100 Clarendon Blvd Arlington VA

Hey Chapter Twoers, come join us this Sunday during Memorial Day weekend for Sichuanese and regional Chinese Cuisine by Peter *Chang* with modern cocktails and dessert. If you haven't been there, it's one of the best Chinese restaurants in DC.

We willl view 2 exhibits, one on [Mary Cassatt](https://www.nga.gov/exhibitions/mary-cassatt-1) & one on [Niagara falls](https://www.nga.gov/exhibitions/niagara-falls). It’s a large museum, so you are also welcome to stay longer & explore more. We’ll meet out front of the [entrance on 6th St NW](https://www.nga.gov/visit) at 10:30. The exhibit is in the West building (main building) Main Floor. Check comments day-of for how to find me. INHERENT RISK AND LIABILITY: Organizers carefully plan events and check public sources for weather and safety. Common sense dictates that conditions may change and there is inherent risk associated with attendance. Organizers do not accept any liability for accidents/injuries or any other incidences that may occur in connection with the activities published herein or on linked sites.

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Free Argentine Tango fundamentals classes weekly for OneLife McLean (Regency) members in McLean Virginia! Nonmembers may pay for the health club entrance at the door ($30) and use the club for the day, which includes the dance classes, use of the pool, weights, tennis, etc . . This series runs from 12 April through mid-June every Sunday 230-330. Following the tango class, there is a dance workout class from 330-430, also included. Drop-ins welcome, though we recommend coming early in the session if you are new to tango. If any questions, text Todd at 202-361-8633.

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

Social Architects will kick off Memorial Day weekend with a rodeo theme party at a rooftop resort in National Harbor on Sun., May 24th at the Gaylord Resorts. This is where the rodeo meets the dress all-white theme! Tickets must be purchased in advance on [Eventbrite](https://www.eventbrite.com/e/rodeo-en-blanc-an-elevated-all-white-western-attire-rooftop-social-tickets-1985836418184). Check the Eventbrite link to see available tickets. More details on the party is below this message! HARBOR AFTER DARK SERIES \- RODEO EN BLANC \- AN ELEVATED ALL WHITE \| WESTERN ATTIRE ROOFTOP SOCIAL SOCIAL ARCHITECTS PRESENT **SUNDAY MAY 24TH** **7:00PM - 1:00AM** HARBOR AFTER DARK SERIES RODEO EN BLANC AN ELEVATED ALL WHITE \| WESTERN ATTIRE ROOFTOP SOCIAL LOOKOUT 18 (FORMERLY POSE ROOFTOP LOUNGE & NIGHTCLUB) GAYLORD NATIONAL RESORT & CONVENTION CENTER 201 WATERFRONT STREET NATIONAL HARBOR, MD 20745 **FEATURING SPECIAL GUEST DJ TBA** **HOSTED BY - TBA** **GENERAL ADMISSION TICKETS** **\- $20\-$40** **VIP TICKETS** - **$100** INCLUDES TWO HOUR PREMIUM OPEN BAR 9:00PM \- 11:00PM \| RESERVED SEATING **TABLE RESERVATIONS** **OPTION 1: $450** Includes Admission for Four Guests Includes Seating/Reserved Table for Four Guests Includes Two Hour Premium Open Bar 9:00pm-11:00pm **OPTION 2: $650** Includes Admission for Six Guests Includes Seating/Reserved Table for Six Guests Includes Two Hour Premium Open Bar 9:00pm-11:00pm **ATTIRE:** ALL WHITE ATTIRE COWBOY BOOTS \| COWBOY HATS REQUESTED NOT MANDATORY PROPER ATTIRE IS AN ABSOLUTE MUST WE RETAIN THE RIGHT REFUSE ADMISSION BASED ON ATTIRE **AMENITIES:** TWO LEVELS OUTDOOR PATIO SPECIAL GUEST DJ TBA SPECIAL GUEST DJ TBA EVENT PARKING $20 **HOTEL RESERVATIONS - TBA:** **[ROOM RESERVATIONS]()** **CLICK ON ABOVE LINK TO BOOK YOU ROOM** ALL SALES ARE FINAL - NO REFUNDS

Let’s meet and wander the galleries! General admission on Sundays is free.

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

**Let’s kick off our very first CBUS Maker Meetup!** Whether you are looking to carve out dedicated creative time, wanting to get a lingering project across the finish line, or just looking to chat with fellow local makers—this is the space for you. 🧵 **What to Bring** Bring any art or craft project you are currently working on, as long as it is portable and quiet. Think: * **Yarn & Thread:** Knitting, crochet, embroidery, cross-stitch, hand-sewing, mending. * **Paper & Sketching:** Sketchbooks, adult coloring books, watercolors, bullet journaling. * **Digital:** Tablets, iPad drawing, laptop writing/design. * *Please note: Because we are meeting in a shared public space, no power tools, sewing machines, or high-odor materials (like strong solvents or spray glues), please!* **📍 Where to Find Us** * We will be meeting at **Columbus Metropolitan Library - Karl Road Branch** in **Meeting Room 1**. Room is reserved under **CBUS Maker Meetup.** **⏱️ Timeline** * **1:00 PM:** Arrive, grab a seat, get settled, and do a quick round of introductions so we can see what everyone is working on. * **1:15 PM - 3:00 PM:** Open maker time! Chat, craft, relax, and swap creative ideas. **⚠️ A Note on RSVPs** Space for this first meetup is strictly limited to 10 spots. If your plans change and you can no longer attend, please update your RSVP to "Not Going" as soon as possible so someone on the waitlist can grab your spot. We ask that you try to give at least 48 hours' notice if you need to cancel. *** **We can't wait to meet you and see what you're making! All skill levels welcome.**

**TBA**

5:45-7:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

**TBA**

**Get your creative flow going with a Sunday Afternoon Maker Meetup!** Whether you are looking to carve out dedicated creative time, wanting to get a lingering project across the finish line, or just looking to chat with fellow local makers—this is the space for you. 🧵 **What to Bring** Bring any art or craft project you are currently working on, as long as it is portable and quiet. Think: * **Yarn & Thread:** Knitting, crochet, embroidery, cross-stitch, hand-sewing, mending. * **Paper & Sketching:** Sketchbooks, adult coloring books, watercolors, bullet journaling. * **Digital:** Tablets, iPad drawing, laptop writing/design. * *Please note: Because we are meeting in a shared public space, no power tools, sewing machines, or high-odor materials (like strong solvents or spray glues), please!* **📍 Where to Find Us** * We will be meeting at **Columbus Metropolitan Library - Martin Luther King Branch** in **Meeting Room 1**. Room is reserved under **CBUS Maker Meetup.** **⏱️ Timeline** * **1:00 PM:** Arrive, grab a seat, get settled, and do a quick round of introductions so we can see what everyone is working on. * **1:15 PM - 3:00 PM:** Open maker time! Chat, craft, relax, and swap creative ideas. **⚠️ A Note on RSVPs** Space for this first meetup is strictly limited to 10 spots. If your plans change and you can no longer attend, please update your RSVP to "Not Going" as soon as possible so someone on the waitlist can grab your spot. We ask that you try to give at least 48 hours' notice if you need to cancel. *** **We can't wait to meet you and see what you're making! All skill levels welcome.**