Interval Training

Traer mat y buena onda

English (scroll down for Spanish).... run on empty streets with FitFam! All levels are welcome! When: Thursday at 6:30am. Please arrive at 6:25am to find the group and begin the run promptly at 6:30. Español..... Trotar por las calles vacías con FitFam! Todos los niveles son bienvenidos! Cuando: Jueves a las 6:30am. Por favor llegar a las 6:25am para encontrar al grupo y así partir puntualmente a las 6:30.

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.)

**VIVETHINK • International Party + Language Exchange + Pub Crawl 🌎** Check our instagram: [@VIVETHINK ](instagram.com/vivethink) Welcome to VIVETHINK\, the most international experience in Santiago \| Party with locals and travelers from all over the world\. We meet every Friday and Saturday night to practice languages, make friends and party together with themed parties from 8:00 pm to 4:00 am **🕗 8:00 PM – 11:00 PM** Language Exchange + Party Games During the first part of the night you will enjoy: Language exchange (All languages) Karaoke 🎤 Chilean welcome drink, snack or mystery gift 🎁 Board games, ping pong, billiards & table soccer Video games & fun party games Perfect to break the ice, meet locals and people from different countries. **🕚 11:00 PM – 4:00 AM** International Party + Pub Crawl (All included) After 11:00 PM, the night continues with: International party 🎉+ Pub crawl to the best clubs in Santiago (3 Clubs + All entries included) Free drinks during party games + Party gifts 🌍 Tourists & travelers are welcome 💳 Pay at the door (cash or card) Price: $20.000 CLP per person (or equivalent in USD) ✨You can pay half the price for the first experience (Language Exchange) from 8:00 pm to 11:00 pm, and then the rest if you want to join the party. 🎁 BONUS for International travelers Just by joining the event, you also get: 1 FREE Spanish, English or Portuguese lesson +Discounts on the best tours, restaurants and accommodations in Santiago, you get better prices thanks to our partnerships just for international travelers. Are you ready for one of the most international nights in Santiago? Search for VIVETHINK and see what other travelers say about us 🌎

Traer mat y buena onda

Hi everyone! 🇨🇱 Let's kick off our community with a casual networking mixer in the heart of Providencia. This event is for International Professionals, Digital Nomads, and locals looking to expand their global circle. Whether you’ve lived in Santiago for years or just landed yesterday, come join us for a coffee and a chat! Agenda: 6:00 PM - 6:30 PM: Arrivals & Introductions. 6:30 PM - 7:00 PM: Casual networking and sharing travel/business tips. Extension if conversation goes interesting. How to find us: I'll send you the location it's near Metro Los Leones Providencia. Note: This is a free event to join; everyone pays for their own consumption at the coffee shop.

**✨ Give Speed Dating a Go – Meet Detroit Singles Live on Zoom!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **📋 Find Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=55+&face_v=19.0) --- 🔑 **The key to amazing first dates?** Being comfortable. Begin right here! This Zoom-hosted speed dating experience takes the anxiety out of meeting someone new. You'll have short, structured rounds with friendly Detroit singles – all from wherever you're most at ease. 🎯 **Perfect for:** - Singles searching for authentic connections beyond the apps - Anyone who thinks real chemistry begins with real conversation - People getting back into dating after a hiatus who want a gentle re-entry - Quiet or reserved singles who open up better in private conversations - First-time speed daters excited to try something different **Event Details** - **Format:** Zoom-based event – connect right from your own home - **Location:** Right from your home – no need to go anywhere at all! - **Host:** Experienced speed dating host with a knack for putting newcomers at ease - **Vibe:** A feel-good evening of laughs and connection with Detroit newcomers **How It Works** 1. **Find Your Age Group** – Locate your age range above and click to sign up. 2. **Complete the Quick Compatibility Quiz** – Helps us match you with like-minded Detroit newcomers. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Start Chatting** – Short, timed conversations with compatible Detroit singles. No awkward pauses! 5. **Match Results** – Find out who you clicked with. If the interest is mutual, we’ll connect you! 💡 **Pro tip:** Have a beverage ready and find a quiet, well-lit area for the best experience. **Frequently Asked Questions** **How long are the conversations?** Each round lasts a few minutes – long enough to feel a spark, short enough to keep things exciting! **Do I need to download anything?** Just Zoom! If you've used Zoom before, you're all set. We'll send you the link once you register. **What's the personality quiz for?** It helps us pair you with compatible people so your conversations are more likely to hit it off! --- ✨ Your next great connection could be just one Zoom call away. Don’t overthink it – just show up! ✨ ✨

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

**🫶 Zoom Speed Dating – Created for Newcomers – Chat with Real Cincinnati Singles!** **🚨 NOTE: RSVPing Here Will NOT Hold Your Spot!** You need to click the sign-up link for your age group below, register, and finish the personality quiz to qualify. **Places fill up fast** – act now to lock in yours! **🎟️ Age Group Sign-Up Links (Click Yours Now):** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cincinnati&groupurlname=mosaic-mates-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cincinnati&groupurlname=mosaic-mates-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cincinnati&groupurlname=mosaic-mates-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cincinnati&groupurlname=mosaic-mates-empowered-singles&ar=55+&face_v=19.0) --- 😎 **Ditch the awkward bar approach.** Give guided online speed dating a shot! No prior experience necessary. No dating profile needed. Just real humans having real conversations. Our online setup makes it effortless for newcomers to connect with Cincinnati singles in a no-pressure environment. 🎯 **Perfect for:** - Introverts who thrive in one-on-one conversations - People after meaningful connections in a laid-back setting - Anyone who's done with swiping and craves genuine conversation **How It Works** 1. **Register** – Click the sign-up link for your age bracket above. 2. **Take the Personality Quiz** – We’ll pair you with compatible Cincinnati singles for the best evening possible. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Enjoy the Conversations** – Every round is timed and hosted so each chat feels easy and fun. 5. **Discover Your Matches** – We’ll let you know about any mutual interest afterwards. The rest is up to you! **Event Details** - **Format:** Virtual on Zoom – organised rounds in a warm, easy-going setting - **Location:** Your own space – the comfiest date venue you could ask for - **Host:** Skilled facilitator who guides first-time speed daters with patience - **Vibe:** Easy-going connections with friendly Cincinnati singles – enjoyable and relaxed - **Tech:** All you need is Zoom, a webcam, and a friendly smile - **Support:** Our host is on hand before, during, and after the event - **Atmosphere:** Positive, inclusive, and completely judgement-free - **Dress code:** Smart casual – look sharp, feel great! --- ✨ Stop waiting for the ideal moment. This is it. Meet Cincinnati singles this evening! 💝 ✨