Interval Training

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Hello! Ready to share your travel stories and meet expats, internationals, and Parisians? Join our Saturday night event to connect and chat in any language! It’s the travelers’ aperitif and a legendary Parisian meetup! \*\* Concept\*\* Spend an evening in a bar, get to know travelers, expats, and curious Parisians, and share your adventures or international experiences. Whether you’re alone or with friends, it’s the perfect opportunity to build connections, discover new cultures, and expand your circle of friends! Upon arrival, grab a numbered sticker from the organizer or at the bar. ➡️ This number is your key to making connections! Find someone with the same number, share a travel story or start a conversation, and… you’ll receive a free shot or a small tasting to celebrate your new encounter! **Practical Info:** Time: From 8:00 PM to 11:00 PM Free with the pass available on the free Socializus app WhatsApp for quick info:[https://chat.whatsapp.com/IVuEzaPwe0h4iRHglUZWoa](https://chat.whatsapp.com/IVuEzaPwe0h4iRHglUZWoa) **How to join:** Download the free app for the free pass and meeting point:[www.socializus.org](http://www.socializus.org) Or support the association with an annual membership card:[https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html) **Stay connected:** Meetup: [https://www.meetup.com/internationals-events-paris/](https://www.meetup.com/internationals-events-paris/) WhatsApp (info & day-of reminders):[https://chat.whatsapp.com/IVuEzaPwe0h4iRHglUZWoa](https://chat.whatsapp.com/IVuEzaPwe0h4iRHglUZWoa) (Enable “Receive all” to stay in the loop!) Facebook Group: [https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) Facebook Page: Photos, memories, and updates: [https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) Socializus:[www.socializus.org](http://www.socializus.org) Become an Organizer: Contact us via: [https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm](https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm) and get a free drink! It’s 100% free because we’re a non-profit association. ✦✦ Last-minute changes may occur, but everything is updated via the Socializus app. We rely on registrations via the free pass to manage the number of participants. Only sign up if you’re sure you’ll come—we’re counting on you! Come share your travel stories, meet souls from around the world, and enjoy an unforgettable evening!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Portrait/Nu Dessin et peinture d'après modèle vivant! Dans le 11ème à Paris tous les niveaux sont les bienvenus, vous pouvez visiter notre site pour plus d'infos ou de questions http://www.conservatoiredessinpeintureparis.com ou 06 22 14 87 36 Portrait and nude Life drawing and painting session in our new studio All levels are welcome, for more info : 00 33 6 14 87 36 or http://www.conservatoiredessinpeintureparis.com https://secure.meetupstatic.com/photos/event/c/7/5/e/600_466311038.jpeg https://secure.meetupstatic.com/photos/event/c/7/4/e/600_466311022.jpeg https://secure.meetupstatic.com/photos/event/c/7/5/3/600_466311027.jpeg https://secure.meetupstatic.com/photos/event/c/7/5/6/600_466311030.jpeg https://secure.meetupstatic.com/photos/event/c/7/4/c/600_466311020.jpeg https://secure.meetupstatic.com/photos/event/9/2/9/0/600_465937520.jpeg https://secure.meetupstatic.com/photos/event/9/2/c/f/600_465937583.jpeg https://secure.meetupstatic.com/photos/event/8/2/8/5/600_453813413.jpeg https://secure.meetupstatic.com/photos/event/8/2/9/3/600_453813427.jpeg https://secure.meetupstatic.com/photos/event/8/2/a/e/600_453813454.jpeg https://secure.meetupstatic.com/photos/event/5/3/7/c/600_439941372.jpeg https://secure.meetupstatic.com/photos/event/5/3/5/6/600_439941334.jpeg https://secure.meetupstatic.com/photos/event/5/3/b/a/600_439941434.jpeg https://secure.meetupstatic.com/photos/event/5/3/e/6/600_439941478.jpeg https://secure.meetupstatic.com/photos/event/b/6/e/a/600_436906826.jpeg https://secure.meetupstatic.com/photos/event/b/7/a/5/600_436907013.jpeg https://secure.meetupstatic.com/photos/event/b/7/a/b/600_436907019.jpeg https://secure.meetupstatic.com/photos/event/5/4/5/5/600_439941589.jpeg https://secure.meetupstatic.com/photos/event/5/5/d/0/600_439941968.jpeg

STRETCHING CLASS




BENEFITS OF DOING STRETCHING
- Get rid of back and hip pain: knees, ankles, hips. This is especially true if you have a sedentary job and a sedentary lifestyle.
- Improve blood flow and nutrition of problem areas.
- During stretching, cartilage and joints are intensively nourished, which makes it possible to regain a feeling of youth and lightness.
- Maintain and improve ligament flexibility. Reduce injuries and the likelihood of microtrauma.
- Maintain muscle elasticity and suppleness. This gives resistance to injury, better skin tone, prevention of neurological problems and seizures.
You will also enjoy a nice community of people who have same interests as you, meet new people and practice together ;)
‼️Payment: If you pay by Paypal - please choose "sending to a friend" option‼️
Class is not reimbursable if canceled less than 24h in advance.

🍷 We’ll start the evening with a traditional French apéro to get to know each other Nous commencerons la soirée avec un apéro à la française pour faire connaissance 👩‍🍳 We’ll cook part of the meal together — a fun and relaxed way to connect and share Nous cuisinerons ensemble une partie du repas — un moment convivial pour échanger et créer du lien 🍽️ Then we’ll enjoy a homemade dinner (main course & dessert) in a warm and cozy atmosphere Nous partagerons ensuite un dîner fait maison (plat & dessert) dans une ambiance chaleureuse 🕯️ Throughout the evening, expect meaningful conversations, a small group (6–8 people), a musical atmosphere and a few little surprises Tout au long de la soirée, attendez-vous à des échanges authentiques, un petit groupe (6–8 personnes), une ambiance musicale et quelques surprises ✨ No cooking skills needed — just come as you are and enjoy the experience Aucun niveau en cuisine requis — venez comme vous êtes et profitez du moment Price: €30 per person

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** STUDIO BARETTO - 18 Rue du Moulin Joly 75011 Paris (entrée directement par la rue à gauche du n°18) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les samedis à 12h30 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Studio Baretto, assez tard pour faire la grasse mat' et assez tôt pour profiter de sa journée ! Une heure trente pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), focus sur une posture avancée, méditation et relaxation (Savasana). A dispo sur place: tapis, blocs See you there, Claire ♥ ★ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **INFOS PRATIQUES** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ★ Début du cours 12h30. Ouverture des portes 12h15. Merci d'arriver minimum 5 minutes avant le début du cours ★ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ★ Réservations & annulations: Pour faciliter l'organisation & pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ★ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com // www.shutupandbreatheyoga.com // www.instagram.com/claire_shutupandbreatheyoga // www.facebook.com/ShutUpAndBreatheYoga

Nous clôturons le cycle fleuve consacré à : **"Don Quichotte" de Miguel de Cervantès (4/4 suite et fin )** "À la fois [roman médiéval](http://%5B%5Bhttps://fr.wikipedia.org/wiki/Litt%C3%A9rature_m%C3%A9di%C3%A9vale%5D%5D(https://fr.wikipedia.org/wiki/Litt%C3%A9rature_m%C3%A9di%C3%A9vale%5D)(%5Bhttps://fr.wikipedia.org/wiki/Litt%C3%A9rature_m%C3%A9di%C3%A9vale%5D(https://fr.wikipedia.org/wiki/Litt%C3%A9rature_m%C3%A9di%C3%A9vale)) "Littérature médiévale") — un [roman de chevalerie](http://%5B%5Bhttps://fr.wikipedia.org/wiki/Roman_de_chevalerie%5D%5D(https://fr.wikipedia.org/wiki/Roman_de_chevalerie%5D)(%5Bhttps://fr.wikipedia.org/wiki/Roman_de_chevalerie%5D(https://fr.wikipedia.org/wiki/Roman_de_chevalerie)) "Roman de chevalerie") — et roman de l'époque moderne alors naissante, le livre est une parodie des mœurs médiévales et de l'[idéal chevaleresque](http://%5B%5Bhttps://fr.wikipedia.org/wiki/Chevalerie%5D%5D(https://fr.wikipedia.org/wiki/Chevalerie%5D)(%5Bhttps://fr.wikipedia.org/wiki/Chevalerie%5D(https://fr.wikipedia.org/wiki/Chevalerie)) "Chevalerie"), ainsi qu'une critique des structures sociales d'une société espagnole rigide et vécue comme absurde. *Don Quichotte* est un jalon important de l'histoire littéraire et les interprétations qu'on en donne sont multiples : pur comique, satire sociale, analyse politique. Roman épique tant par son influence que par sa longueur, il est aujourd'hui considéré comme l'un des romans les plus importants de la littérature mondiale et comme le premier roman moderne. De fait, il jouit toujours d'une très forte popularité et continue d'être étudié dans les cercles universitaires, plus de 400 ans après sa publication." Wikipedia Pour la présentation d'auteur et le focus sur l'oeuvre : \- Raphaële va nous parler de Miguel de Cervantès et de "Don Quichotte" en s'intéressant au contexte historique ;**.** * Je fais le focus sur l'oeuvre soit "Don Quichotte". * Et n'oubliez pas ! Partagez, si vous le souhaitez, quelques mots, passages et/ou citations qui vous ont marqués, touchés et qui vous semblent importants à partager avec le groupe et les participants. Enfin, inscrivez-vous, je vous prie, uniquement si vous êtes sûrs de la partie. Bien à vous tous, bonne semaine, bonnes lectures aussi ! Jélila PS : la participation au club de lecture est de 2 euros par personne et par an (les cotisations Meetup sont de 240 euros par an). Mais elle reste facultative.

**Sans Clue H3 R*n 1192 ☀️** Come enjoy a lazy Sunday fun run, starting in the lower 13th! 🐰 Hares: Bunyan Licker and Ball Grabber 👣 Trail: A-to-B trail, no bag drop 🧭 Directions: Tram 3A (or walk from Bibliotheque Francois Mitterand - métro 14 / RER C) 📍 Meeting Point: Avenue de France tram station 💶 Hash Cash: 5 € (Hash cash is collected to keep our club active, and also to pay for your beer.) 🥐 Bring what you need. Up to you, but this could include water, sunblock, snow goggles, survival snack, chalk to back mark, a whistle if you can’t shout, brand new running shoes, a virgin, shiggy socks, a hash hymnal, a bag of tea, a bag of wine, wax, and/or extra cash. Dress appropriately - we run, and we may get into some shiggy (mud, puddles, scratchy bushes, wet paint, ...) On on! 👣🍻 [https://www.meetup.com/parish3-schhh](https://www.meetup.com/parish3-schhh)

***Hike 18 km from Paris through forests and rivers to the medieval gem of Moret-sur-Loing—storybook streets, cafés and spring landscapes.*** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/moret-sur-loing-7jun2026](https://urbanaturetravel.com/event/moret-sur-loing-7jun2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **🌿 WHY GO?** Just an hour from Paris lies a place that feels like stepping into a painting. **Moret-sur-Loing** is one of the most beautiful medieval towns near Paris — so charming that it inspired famous impressionist painters like **Alfred Sisley**. On **Sunday, 7th June**, we’ll hike through peaceful forests, rolling countryside, riverside trails and charming French villages before arriving at this magical town surrounded by stone walls and ancient gates. Imagine finishing your hike with a **relaxed stroll along the Loing river**, enjoying cafés, bakeries and views that look straight out of a fairytale. This is **the perfect Weekend escape from the city** — nature, culture and beautiful landscapes all in one day. ✨**WHAT ARE SOME OF THE HIGHLIGHTS?** 🌳 **Fontainebleau Forest Trails** Walk through one of France’s most famous forests filled with mossy paths and sandstone rocks. 🏞 **Loing River Walks** Follow peaceful riverside trails with scenic bridges and reflections. 🏰 **Moret-sur-Loing Medieval Village** Explore cobblestone streets, historic gates and picturesque houses. 🎨 **Impressionist Landscapes** See the views that inspired painter Alfred Sisley. 🍰 **Charming French Cafés** Celebrate the hike with pastries or coffee in the town square. 📸 **Storybook Photography Spots** Stone bridges, medieval towers and riverside scenery. 🌸 **Perfect Atmosphere** Fresh air, blooming countryside and relaxed nature vibes. 📅**TRIP DETAILS** **Start and End Date:** Sunday, 7 June. **Meeting Location and Time:** * **Option A:** Meet inside Paris Gare de Lyon at 9:00 am on Sunday. * **Option B:** Meet outside Moret-Veneux-les-Sablons Train Station at 10:00 am on Sunday. **Note:** Exact platform location in Paris Gare de Lyon will be advised in the WhatsApp group for confirmed participants the day before the trip. **Finishing Location and Time:** * **Option A:** Paris Gare de Lyon at 5:30 pm on Sunday. * **Option B:** Moret-Veneux-les-Sablons Train Station at 4.30 pm on Sunday. **Hiking Distance:** 18 km from Moret - Veneux-les-Sablons and back. **Hiking Difficulty:** Intermediate – Relaxed pace but long distance. **Kid and Pet Friendly :** Yes **What is Included?** * Community Leader and Guide for the entire duration of the trip. * Transportation for the entire trip starting from the meeting location to the finishing location (depending on ticket selection). * Guided hike around scenic countryside. * Forest trails and riverside paths. * Medieval town exploration. * Picnic break during the hike. * Relaxed café time in Moret-sur-Loing. * Small friendly group atmosphere. * Access to a WhatsApp group and Google photos album dedicated for this trip. **Note:** Email us immediately if you do not have WhatsApp and we can make alternate arrangements from our end to ensure you do not miss out on any communication. **What to Bring?** Weather is temperament and can vary between raining and sunny weather. Would recommend the following at a minimum: * Packed lunch for break during hike * Comfortable walking shoes / hiking shoes * Light rain jacket * Rain trousers * Suitable day pack * Sun protection * Sunglasses * Water bottle **How to get to Moret - Veneux-les-Sablons?** **Train:** Moret-Veneux-les-Sablons Train Station is easily reachable by train from Paris Gare de Lyon in about **45–55 minutes**. Regular regional trains run throughout the day. **Need Assistance:** For travel planning help or future multi-day trips, reach out directly: 📲 WhatsApp / SMS +49 152 2150 6123 +49 151 2486 7229 **🗺 WHAT IS THE PLAN?** **09:00 AM** – Meet at **Paris Gare de Lyon** and greet the group. Quick briefing about the day and the hike ahead. **09:16 AM** – Catch the **regional train to Moret-Veneux-les-Sablons**. **10:00 AM** – Arrive at **Moret-Veneux-les-Sablons station** and start our hike. **10:15 AM** – Begin hiking through scenic countryside paths and sections of the **Fontainebleau forest**, gradually approaching the Loing river valley. **12:30 PM** – **Lunch break (30 minutes)**. Relax, enjoy your packed lunch and recharge before continuing the hike. **01:00 PM** – Continue the hike along **riverside trails and charming village paths**, with several scenic viewpoints and photo stops. **03:30 PM** – Arrive in the beautiful **medieval town of Moret-sur-Loing**. Short stroll through the historic streets and along the river. **04:10 PM** – Walk to **Moret-Veneux-les-Sablons train station**. **04:30 PM** – Catch the **train back to Paris**. **05:30 PM** – Arrive back at **Paris Gare de Lyon** and end of the trip. **🌸 FINAL THOUGHT** Sometimes the best adventures are the ones just outside the city. Fresh air. Medieval streets. Riverside views. **This Weekend, escape Paris for a day and discover one of its most magical hidden towns.** **FOR FUTURE TRIP UPDATES:**. Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** \- Adresse: 17 rue de La Fontaine Au Roi 75011 Paris \(entrée directement par la rue à droite du n°17\) \- Ouverture des portes 11h40 \(merci de ne pas entrer avant il y a un cours\) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les dimanches à 11h45 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Satya Yoga, assez tard pour faire la grasse mat' et assez tôt pour profiter de sa journée ! Une heure quinze pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), focus sur une posture avancée, méditation et relaxation (Savasana). A dispo sur place: tapis, blocs, sangles, bolsters, couvertures See you there, Claire ♥ ★ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **INFOS PRATIQUES** **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** ★ ADRESSE : 17 rue de La Fontaine Au Roi 75011 Paris // Métro République (5 minutes), Parmentier (5 min) ou Goncourt (5 minutes) ★ Ouverture des portes 11h40 ***(! ne pas entrer avant il y a un cours)*** \- Début du cours 11h45 \- Merci d'arriver à l'heure\. ★ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ★ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ★ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com // www.shutupandbreatheyoga.com // www.instagram.com/claire_shutupandbreatheyoga // www.facebook.com/ShutUpAndBreatheYoga

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Aiming to tap your own Prana/Vital force/ life energy to heal yourself and enhance the immunity, this is the class for you!! This class will introduce you to different Pranayama (breathing exercise) and Meditation Techniques and will involve a practice of all these techniques coupled with gentle asana/posture practice. Prana is the vital energy needed by physical and subtle layers on our body. It is the Prana or life force in us that nourishes the mind and keeps the body alive. Pranayama means working in the dimension of Prana and is an integral part of a developing yoga practice. In addition to supporting and deepening your Yoga asana practice, learning ways to calm or invigorate the body through breathing will greatly benefit all aspects of your life. Prior practice of Yoga asana/posture is recommended. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

**SIGN UP : yogaclubparis.fr/booking** Join us for a fun but challenging outdoor bootcamp for women, followed by an optional community coffee at a nearby location! A great way to meet likeminded, english speaking friends supporting each other and get fit at the same time. Suitable for all levels and everyone is welcome. Aiste will help you to reach your fitness goals and feel more confident in your body! What do you need: -Exercise mat or towel -Water =An extra light layer to put on after the session as we like to go enjoy a coffee together :-) This outdoor class is weather permitting and in case of rain we will change the location to Parc Martin Luther If you have any questions send us an email via ptaiste@gmail.com

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Join us this Pride season to paint your own pride on rocks, paper, canvas, and yes- we are bringing back the bricks! Come create and paint with us. Seats and supplies limited! Come while you can for as long as you like! Westerville Public Library Meeting Room D.

**🦋 St. Petersburg Speed Dating – Personality Matched & Hosted on Zoom** Online speed dating for St. Petersburg locals — hosted live on Zoom, personality matched. It's simple: complete a short personality quiz, jump on Zoom, and meet St. Petersburg singles in guided one-on-one rounds. Matches shared afterwards. **✅ RSVP to secure your spot.** The host will reach out after your RSVP with a quick personality quiz to help us pair you with compatible St. Petersburg singles. --- 🎯 **Perfect for:** - St. Petersburg locals after personality-matched dates - First-timers new to speed dating - Anyone curious about speed dating in a relaxed setting **How It Works** 1. **RSVP here** – Secure your spot on Meetup. 2. **The host will contact you** – After RSVP, you'll get a message with the personality quiz so we can pair you well. 3. **Complete the quiz** – A quick personality quiz so we can find your best matches. 4. **Log in on the night** – Connect to the Zoom session from home. The host runs the show. 5. **Chat & match** – Quick timed rounds with St. Petersburg singles, then mutual matches sent out after. **Event Details** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Online from home – no need to go anywhere - **Host:** Professional host keeping the evening smooth and relaxed - **Vibe:** Great energy, real people, authentic conversation 💡 **Tip:** Just be yourself. That's always the best approach. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – St. Petersburg single --- ✨ Your next match could be one RSVP away. ✨ ✨

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

**💞 Online Speed Dating – Real Tampa Locals, Live on Zoom** Ditch the apps. Meet Tampa singles face-to-face on Zoom tonight. We match you with compatible Tampa locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **✅ RSVP here and we'll take care of the rest.** After you RSVP, the host will message you directly with the personality quiz and Zoom details. Spots are limited. --- 🎯 **Perfect for:** - Anyone curious about speed dating in a relaxed setting - Introverts who shine in one-on-one conversations - People re-entering the dating scene after a break - Busy professionals who don't want to waste evenings **Event Details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** Wherever you're comfortable – no venue, no travel - **Host:** Professional host keeping the evening smooth and relaxed - **Vibe:** Casual, easy-going conversations with Tampa singles - **Tech:** Zoom, webcam, and a stable connection - **Duration:** Roughly 90 minutes **How It Works** 1. **Grab your spot** – Hit RSVP above to join the list. 2. **Watch for a host message** – The host will send you a short personality quiz after your RSVP. 3. **Complete the quiz** – A quick personality quiz so we can find your best matches. 4. **Log in on the night** – Connect to the Zoom session from home. The host runs the show. 5. **Speed date** – One-on-one rounds with personality-matched Tampa locals. Matches shared afterwards. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – Tampa single **Frequently Asked Questions** **Is my info private?** Absolutely. Contact details are only exchanged on mutual match. **How long are the chats?** A few minutes each — just enough to get a sense of someone. **What happens after?** Mutual matches are sent out after the event. **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. --- ✨ Your next match could be one RSVP away. 🦋 ✨