Interval Training
Meet other locals who are interested in Interval Training for fitness. Discuss all forms of high intensity Interval Training, training programs, and possibly find a training partner in your area!
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CBusData - Discover the Power of Window Functions
Window functions have nothing to do with the Windows operating system but provide a “window” to a result set when used in SQL queries. They are powerful, set-based methods to view data in unexpected ways. Window functions provide easy, set-based solutions to solve some common problems:
* Using running totals
* Performing operations in intervals
* Identifying data gaps and islands
* Performing aggregates without losing detail
Many people are confused by window functions and do not know how to use them properly. This session will explore window functions, how they work, and how to use them. Demonstrations with several examples will solidify how window functions can simplify queries and make them more powerful.
Rays Of Light Spiritualist Church Service
Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel.
Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger.
Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life.
Please visit our Official Church Website (http://raysoflightchurch.com) for more information.
Sharon Woods HIKE
Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.
Adults Only Roller Skating — Relive Your Childhood
When was the **last time** you went roller skating?
**For most people**… middle school. Let’s bring it back.
Music. Lights. Good vibes. **No experience needed**.
Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun.
Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout.
***
📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM
(Arrive before 8:35)
💰 **Cost at the door**
$13 admission $6 skate rental (or bring your own Free)
Bring cash — I can often get our group a **$2 discount**.
Possible drinks after depending on interest.
**Stop scrolling. Start doing stuff.**
**Spot Guarantee**
RSVP on Meetup is free, but **spots are limited**.
To avoid Meetup ticket fees, please send **$2 to guarantee your spot**.
**Venmo (preferred)**
@WiseUnlimitedLLC
[https://account.venmo.com/u/wiseunlimitedllc](https://account.venmo.com/u/wiseunlimitedllc)
**PayPal**
[https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG](https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG)
Include **your Meetup name + event name** in the note.
Comment **“Paid”** on the event or message me so I can confirm your spot.
**Stop scrolling. Start doing stuff.**