Islamic Knowledge

* **Explore or examine how we treat God’s creatures, other people, and ourselves** * **Learn new actions we can take, such as a new way of thinking or being** * **Open the heart to love and understanding** **Join us as we explore this topic at our next ECK Light and Sound Service. You will have the opportunity to share your insights with like-hearted individuals. We gladly welcome people of all faiths; feel free to invite friends and family. We look forward to seeing you in person or on Zoom.** **Attend in person at:** **The Maryland Eckankar Center** **1738 Elton Rd., Suite 104** **Silver Spring, MD 20903** **Join Zoom Meeting:** **[The ECK Light and Sound Service](https://us02web.zoom.us/j/83425712995?pwd=GoEk28Hlj95P5PPbmoCem6GP7tHqlm.1)** **Meeting ID: 834 2571 2995** **Passcode: 403417** **Dial-In: 301-715-8592** **For more information:** **Call or text: (301) 439-2120** **[MEC@eckankarmaryland.org](mailto:MEC@eckankarmaryland.org)** **“The law of life known as the Law of Karma is the great teacher. As you sow, so shall ye reap. It’s not a vindictive law; it’s a law designed to open the heart to love and understanding.”** **—Harold Klemp, The Awakened Heart, p 89.** **Presented by the Maryland & D.C. Satsang Societies, Inc., chartered affiliates of ECKANKAR.** **Copyright © 2026 ECKANKAR. Terms ECKANKAR, ECK, EK, MAHANTA, SOULTRAVEL, and VARAIGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 USA.**

Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot. FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses. COST: To help make this affordable to all, we have an offering range of $15-$25. If you would like to contribute in another way, please let us know. With Love and Gratitude

● Explore or examine how we treat God’s creatures, other people, and ourselves ● Learn new actions we can take, such as a new way of thinking or being ● Open the heart to love and understanding Join us as we explore this topic at our next ECK Light and Sound Service. You will have the opportunity to share your insights with like-hearted individuals. We gladly welcome people of all faiths; feel free to invite friends and family. We look forward to seeing you in person or on Zoom. Attend in person at: The Maryland Eckankar Center 1738 Elton Rd., Suite 104 Silver Spring, MD 20903 Join Zoom Meeting: The ECK Light and Sound Service Meeting ID: 834 2571 2995 Passcode: 403417 Dial-In: 301-715-8592 For more information: Call or text: (301) 439-2120 MEC@eckankarmaryland.org “The law of life known as the Law of Karma is the great teacher. As you sow, so shall ye reap. It’s not a vindictive law; it’s a law designed to open the heart to love and understanding.” —Harold Klemp, The Awakened Heart, p 89. Presented by the Maryland & D.C. Satsang Societies, Inc., chartered affiliates of ECKANKAR. Copyright © 2026 ECKANKAR. Terms ECKANKAR, ECK, EK, MAHANTA, SOULTRAVEL, and VARAIGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 USA.

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

* In this special one day retreat we have the opportunity to increase our lifespan, merit and wisdom through the special meditation practice of Buddha Amitayus. Our human life is our most precious possession because it gives us the opportunity to improve ourselves and attain the supreme happiness of enlightenment. We therefore need a long and healthy life. To engage successfully in spiritual practice we also need wisdom, as well as the merit or good fortune that gives our mind the strength to support the growth of inner realizations. By engaging in Amitayus practice, we can develop these qualities and eventually attain the deathless state of enlightenment. We can also use this practice to help remove obstacles endangering the lives of others, especially our close friends and family. **COST:** Free * * **Event Schedule** Session 1: 2:30 to 3:45pm Session 2: 4:15 to 5:30pm

This book club will be hosted at Teaism (Penn quarter location; 400 8th St NW). However if 4 or fewer people RSVP it will be moved to virtual (https://meet.google.com/bux-wtkw-qdp?hs=224). Please check up on meetup for updates before coming. **Summary** As flying boomed in the 1960s, women from across America applied for jobs as stewardesses. They were drawn to the promise of glamour, the chance to travel, and an alternative to traditional occupations like homemaking, nursing, and teaching. But as the number of “stews” grew, so did their suspicion that the job was not as picture-perfect as the ads would have them believe. “Sky girls” had to adhere to strict weight limits at all times; gain a few extra pounds and they’d be suspended from work. They couldn’t marry or have children; their makeup, hair, and teeth had to be just so. Girdles were mandatory on the clock. And, most important, stewardesses had to resign at 32. Eventually the stewardesses began to push back and it’s thanks in part to their trailblazing efforts that working women have gotten closer to workplace equality today. Nell McShane Wulfhart crafts a rousing narrative of female empowerment, the paradigm-shifting ’60s and ’70s, the labor movement, and the cadre of gutsy women who fought for their rights—and won. \-\-\-\-\- DCNOW is the [DC chapter ](http://www.dc-now.org/)of the [national organization for women](http://www.now.org/).

[Veg Society of DC](https://vsdc.org/) (VSDC) is pleased to join with [The Ark of Compassion ](https://theaoc.org/)(AOC) to co-host Compassionate Conversations™ on Sunday, Feb. 1 at [Siena's Vegetarian Pizzeria & Italian Restaurant](https://sienasrestaurant.com/). **Talk Title: Tu B’Shvat - Jewish New Year for Trees** **Speaker: John Netzel, founder of [Peaceful Fields Sanctuary](https://peacefulfieldssanctuary.org/)** **Event Description** Our guest speaker is John Netzel, founder of [Peaceful Fields Sanctuary](https://peacefulfieldssanctuary.org/) and longtime vegan advocate. John’s work is grounded in Jewish values such as tikkun olam (repairing the world), compassion for all living beings, and mindful stewardship of creation. His story bridges faith, ethics, and action, offering a powerful reflection on how plant-based living connects with Tu B’Shvat’s deeper spiritual themes. In this uplifting conversation, John will share: • How Jewish teachings inspired him to build a sanctuary for rescued farmed animals
 • The connection between compassion, environmental care, and Tu B’Shvat’s call to honor the earth
 • What we can learn from animals about responsibility, community, and kindness
 • How plant-forward choices can deepen our practice of tikkun olam No prior knowledge of Judaism or veganism is required. This event is open to everyone who enjoys good food, meaningful conversation, and learning from diverse perspectives. **Why This Event Matters** Tu B’Shvat invites us to reflect on: • Our relationship with the earth
 • Our responsibility to protect creation
 • Our gratitude for the abundance of the natural world By pairing this holiday with a plant-based meal and a conversation led by a sanctuary founder living out Jewish compassion in action, we hope to create a meaningful bridge between tradition, ethics, and modern food choices. **About the Venue** We’ll gather at [Siena’s](https://sienasrestaurant.com/), a beloved kosher vegetarian Italian-Mediterranean restaurant and community gem. Attendees may order directly from Siena’s extensive [vegan menu](https://sienasrestaurant.com/food-menu). . Questions? Contact [info@theaoc.org](mailto:info@theaoc.org) or Aashish Bhimani at [703-231-0291](tel:7032310291) (text preferred). **•** **Cost/Food: Order at the counter (no set ticket price)** **Update Your RSVP** Out of respect for others interested in attending this limited-space event, please update your RSVP promptly as your schedule changes. **[The Ark of Compassion](https://theaoc.org/)** (AOC) is a nonprofit organization dedicated to promoting animal welfare through education, outreach, and partnerships that inspire beneficial change for all life. Founded on the belief that compassion should extend to every living being, The Ark of Compassion bridges faith-based and secular communities to explore how our choices, traditions, and systems impact animals, people, and the planet. It creates inclusive spaces for conversation and action, helping launch events and ideas that bring people together. By turning meaningful moments into sustainable movements, AOC amplifies compassion into lasting change. Its mission is inspired by faith, shaped by empathy and reason, and powered by a vision of a future in which animals, people, and the planet flourish together. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

The [The Ark of Compassion (AOC)](https://theaoc.org/) and [Veg Society of DC (VSDC)](https://vsdc.org/) invite you to join us for a Compassionate Conversation™ on Saturday, February 1st to celebrate Tu B’Shvat, the Jewish New Year for Trees, a holiday rooted in renewal, gratitude, and reverence for the natural world. **Talk Title: Tu B’Shvat - Jewish New Year for Trees** **Speaker: John Netzel, founder of Peaceful Fields Sanctuary** • Location: [Siena’s Vegetarian Pizzeria & Italian Restaurant](https://sienasrestaurant.com/food-menu) • Address: 4840 Boiling Brook Pkwy, North Bethesda, MD 20852 • Date and Time: Sunday, February 1st, 2:00–4:00 PM • Cost/Food: Order at the table (no set ticket price) Our guest speaker is John Netzel, founder of [Peaceful Fields Sanctuary](https://peacefulfieldssanctuary.org/) and longtime vegan advocate. John’s work is grounded in Jewish values such as tikkun olam (repairing the world), compassion for all living beings, and mindful stewardship of creation. His story bridges faith, ethics, and action, offering a powerful reflection on how plant-based living connects with Tu B’Shvat’s deeper spiritual themes. In this uplifting conversation, John will share: • How Jewish teachings inspired him to build a sanctuary for rescued farmed animals
 • The connection between compassion, environmental care, and Tu B’Shvat’s call to honor the earth
 • What we can learn from animals about responsibility, community, and kindness
 • How plant-forward choices can deepen our practice of tikkun olam No prior knowledge of Judaism or veganism is required. This event is open to everyone who enjoys good food, meaningful conversation, and learning from diverse perspectives. **Why This Event Matters** Tu B’Shvat invites us to reflect on: • Our relationship with the earth
 • Our responsibility to protect creation
 • Our gratitude for the abundance of the natural world By pairing this holiday with a plant-based meal and a conversation led by a sanctuary founder living out Jewish compassion in action, we hope to create a meaningful bridge between tradition, ethics, and modern food choices. **About the Venue** We’ll gather at [Siena’s](https://sienasrestaurant.com/), a beloved kosher vegetarian Italian-Mediterranean restaurant and community gem. Attendees may order directly from Siena’s extensive vegan menu, which includes: • Fresh salads
 • Homemade pizza and pasta
 • Mediterranean favorites
 • Plant-based options and easy modifications Siena’s warm, welcoming atmosphere makes it the perfect place to honor Tu B’Shvat’s themes of renewal, nourishment, and connection. Questions? Contact CompassionConvos@theaoc.org **[The Ark of Compassion](https://theaoc.org/) (AOC)** is a nonprofit organization dedicated to promoting animal welfare through education, outreach, and partnerships that inspire beneficial change for all life. Founded on the belief that compassion should extend to every living being, The Ark of Compassion bridges faith-based and secular communities to explore how our choices, traditions, and systems impact animals, people, and the planet. It creates inclusive spaces for conversation and action, helping launch events and ideas that bring people together. By turning meaningful moments into sustainable movements, AOC amplifies compassion into lasting change. Its mission is inspired by faith, shaped by empathy and reason, and powered by a vision of a future in which animals, people, and the planet flourish together. --- **[The Veg Society of the District of Columbia](https://vsdc.org/) (VSDC)** is the nation’s oldest continuously operating 501 (c) (3) non-profit organization promoting an all-plant diet and vegan lifestyle through education, community-building, and social activities throughout the DC metro area. VSDC believes in treating all people, animals, and the planet with respect and kindness. We are committed to creating a more compassionate and caring world. We do this by creating a community of like-minded people who are on the path to an all-plant diet and vegan lifestyle. Whoever you are, and wherever you are on this path, we offer resources and fellowship to support you. We make your journey easier, more enjoyable and meaningful.

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Full event details: [https://www.annkite.com/sundays](https://www.annkite.com/sundays) Join our Practice 11-1pm, bring a dish to share and stay if you can for the potluck after! The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave’, a simple movement meditation practice that encourages us to find our own movement into presence and embodiment, discovering ourselves at our most fluid and creative level. The Rhythms are different ways of moving that are related to different ways of being in the world. As we practice them, we bring more of ourselves –body, heart, mind & soul- into movement, on the dance floor & out in the world. There are no steps to learn and it can be enjoyed by anyone, regardless of age, fitness, ability, or experience. Our dance is an individual and collective experience. How much you choose to interact with other dancers is up to you. We ask only that you come with a heartful respect for yourself and every other person on the floor. The 5Rhythms teacher is here to help take you deeper into the experience, when you’re ready. There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see https://www.annkite.com/about.

### **Cacao comes from a tree that has been used by Mexican, Central and South American indigenous cultures for spirituality and healing purposes. The main characteristic of this sacred medicine is opening the heart. During this ceremony we will practice the sacred ritual of drinking ceremonial grade cacao in its purest form to open our hearts to ancestral healing.** Ceremony will be followed by a soothing and relaxing sound healing for you to bathe in the sounds of vibrational instruments. Everyone is welcome to join this ceremony. ### **In this Curanderismo Cacao Ceremony with Sacred Cacao we will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to facilitate Cacao Ceremonies in the most respectful way , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).**\*\*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization. No part of this ceremony or its entirety may be replicated or claimed as your own without legal writen concent from Jenny, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways\*\*\*. **Start hydrating yourself a day before the Ceremony** **\*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications.** ### What you may experience during this ceremony: Heart Opening and Heart Expansion Connection with your heart and emotions Transformation Chakra Balancing Deep healing of emotional wounds, grief, and traumas Ability to connect to your higher self, and ancestors. Improve emotional balance. Increased feelings of joy, happiness, and inner peace Ability to create self-love and improve relationships. **What to bring:** Your own water bottle Comfortable clothes to lay down An Eye Mask or bandanda if you have one Your own yoga mat or use one at the studio Your own blanket or use one at the studio Optional:A small offering for the altar such as a piece of fruit or flower **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **Details** Address: Address: 5852 Washington Blvd unit#5 Arlington VA 22205 (We are located on the second floor above trade roots coffee shop. Must enter on the side of the building and go upstairs) Our studio is located in the westover village in Arlignton VA a walkable neighborhood with plenty of street parking.(Please arrive early to set up your spot we will start on time, space is limited allowing all of our events to have an intimate vibe) Date: Sundays Energy Exchange: $88 register here or at www.curanderasheart.com Time 2pm-4pm (two hours long) Info: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text \*\*\*\*Cancellation Policy: Due to the extensive time and effort that it takes to prepare the sacred Cacao there are no refunds for missed or cancelled reservations.\*\*\*\*

We’re hosting a Super Bowl Party. We’ll have a taco bar, drinks flowing, plenty of laughs, and a relaxed vibe. Come for the game, stay for the people. Whether you love football or just enjoy great conversation, good food, and good company, come join us.✌️.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

**In February we will be decorating and making snowflakes out of paper crafts, coffee filters, popsicle sticks, and more! All supplies are provided, seats are limited! Come As you are, when you can; hope to see you there!**

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon