IT Coaching

Hit the pause button for an hour and reduce your stress. You will be compassionately guided through an exploration of intentionally linking your breath with the movement of both dynamic and static stretching and its impact on your (P)hysical, (I)ntellectual, (E)motional, and (S)piritual layers. Then experience the calming practice of restorative yoga which was designed specifically to move you from the fight, flight, or freeze state of the nervous system into the rest and digest state. Leave this all levels, accessible class feeling restored, renewed, and ready for what life has in store for you next. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

**West Coast Swing with Lara Deni** **Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA ​ \*Max 16 people per class **Monday** 7:00pm - Level 2 (Novice) 7:45pm- Drills/Musicality/Technique - Levels 2-4 8:30pm - Level 3 /4 (Intermediate/Advanced) ​ **Thursday** 7:00pm - Level 1 (no experience/beginner) **Cost: *$74/month*** \- Three classes per month in any one level ***$199/monthly subscription*** \- Unlimited Class Monthly Membership of any level \- cancel anytime **Explanation of Levels** * Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics * Level 2 (Novice -Beyond Basics) - See 6 month Syllabus on the website * Level 3 /4 (Intermediate/Advanced) - Turn techniques, Leaders Turns, Hammerlocks, Re-directs, Sling Shots, Whip Variations, and so much more. The moves and information learned in this class is endless. You will not be bored! :o) * Drills/Technique/ Musicality (Levels 2-4) ​- Each month will be concentrating on one of the three mentioned. We will dive deep into that area of dance, so you walk away with a better understanding, more knowledge, and musicality to enhance and make your dance more fun! Definitely a class not to miss! ###### Q&A * Classes are 45min * Refunds offered only 48 hours before class/class series starts * You can make-up a class with a class that is of a lower level and running during your current series class time period ​

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

**RSVP DOES NOT GUARANTEE YOUR SPOT. You must register via our website:** [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm) **Serve & Pass Skills Camp** This camp is designed for **adult volleyball players (ages 20 & above)** looking to improve their serve & pass skills. Ideal for **all skill levels**, this camp offers an opportunity to receive skill instruction from George Washington's coaching staff. Serve & Pass Skills Camp is designed to help players elevate their serving and first-contact passing through focused, high-repetition training. **What to Expect:** Athletes will work on developing consistent, effective serves while also refining platform control, footwork, and reading skills in serve-receive. The session emphasizes quality reps, technical detail, and game-like scenarios to build confidence and reliability in two of the most critical skills in volleyball. We will spend the first hour & a half on skill instruction & the last 30 minutes playing competitive 6v6. 6v6 play will be recorded & distributed to participants so you can track your progress! **Camp Schedule:** 🗓️ *Monday, April 13th* * 6:45 PM – Doors Open, Check-in begins at the Charles E. Smith Center * 7:00 PM – Camp Begins * 9:00 PM – Camp Ends **Important Info:** * **You must register via our website:** [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm) * This camp is for **adults only** – you must be **above the age of 20 or have exhausted your NCAA eligibility.** * You will enter the Charles E. Smith Center at the **Ticket Office Entrance**, located on 22nd St. * **Please do not arrive early; basketball will be finishing up their practice at this time & we cannot accommodate your arrival earlier.** * Payment is due at the time of signup. * If you have questions, please contact us at themonumentalexperience@gmail.com * *By registering, you agree that we may use your photo for marketing.* We can’t wait to see you there!

## Details Zoom Link : **[https://jesushousedc-org.zoom.us/j/3167877043](https://jesushousedc-org.zoom.us/j/3167877043)** Register for our guest list/book: [Forms for Invite](https://forms.gle/Qowi1t4aDbQaJhvG8) Come join your neighbors in developing your leadership and public speaking skills. We are a group of students, professionals and ambitious individuals interested in personal development. Daniel Leadership provides a fun environment for both working with groups, leading, and speaking in front of an audience. We meet every 2nd and 3rd Monday of the month, in downtown Silver Spring, convenient to the metro. Come join us to develop your professional skills, practice public speaking in front of a supportive group, or to just make friends. We hope to see you there! Come join your neighbors in developing your leadership and public speaking skills. We are a group of students, professionals and ambitious individuals interested in personal development. Daniel Leadership provides a fun environment for both working with groups, leading, and speaking in front of an audience. We meet every 2nd and 3rd Monday of the month, in downtown Silver Spring, convenient to the metro. Come join us to develop your professional skills, practice public speaking in front of a supportive group, or to just make friends. We hope to see you there! What to expect: • Come by and meet the members from 7:00-7:15 • Be wowed by 3-4 speakers practicing their craft • Practice your own public speaking with table topics • Learn about evaluating speeches to understand critical thinking • Make great friends with others interested in personal development Transportation/Parking: • We are 1/2 mile from Silver Spring metro • Located on the F4 bus line & 1 block from 4, 15, 16, 17, 18, 20 bus lines • Convenient street parking • 2 blocks from Fenton Village Garage 4 Parking Lot (https://www.google.com/maps/place/Fenton+Street+Village+(Garage+4)/@38.9896363,-77.0262983,17z/data=!4m8!1m2!2m1!1sSilver+Spring+parking!3m4!1s0x0:0xc69eb61284ac2daa!8m2!3d38.9909589!4d-77.025231)

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“What Digital Detectives Find,”** on the afterlife of your digital data and the methods of those who investigate it, with Jim Jones, associate professor at George Mason University and cyber security and digital forensics expert. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/dc-digital-detectives](https://events.ticketleap.com/tickets/profsandpints/dc-digital-detectives) .] What happens when you delete digital data such as a picture, video, or email message? The truth is that “deleted” doesn't mean “gone,” and digital forensic investigators can extract and make sense of the residual fragments left over from data often assumed to be gone forever. Learn about the field of digital forensics—and the lessons it offers those who worry about sensitive data being exposed—with Jim Jones, who has been a cyber security and digital forensics practitioner, researcher, and educator for more than 30 years. You’ll learn how all investigations today, criminal and otherwise, to some degree involve digital forensics, an interdisciplinary field that draws from computer engineering, computer science, information technology, law, and ethics. Digital forensics doesn’t just respond to specific incidents, but also seeks out threats within organizations, analyzes malware, and buttresses cyber security. Much of the work of Dr. Jones, his colleagues, and students involves examining digital systems of all types to understand how data persists and decays and how it can be found and recovered. Dr. Jones will discuss how what happens to the digital data that you deleted depends on the type of device you are using, along with a host of other factors. You'll learn how digital data is stored on different devices and what does and doesn’t happen when you delete that data. You'll see examples of data extracted from different devices, demonstrations of what can be inferred from these remnants, and how investigators can tell if such remnants are genuine or not. Finally, you'll learn about strategies to mitigate the risk of exposing sensitive data. Dr. Jones will sort those that work from those that don’t. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: A digital forensics examiner works with evidence in the FBI’s New Jersey Regional Computer Forensics Laboratory (FBI photo).

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

## Join Our AI Workshop! Get ready to dive into the world of artificial intelligence at our fun and interactive in-person AI Workshop. Whether you're a newbie or a tech enthusiast, this is the perfect place to learn, experiment, and connect with like-minded folks. Don't miss out on hands-on sessions, cool demos, and great conversations. See you there! TO REGISTER - https://www.eventbrite.com/e/1984517585520?aff=oddtdtcreator Seema Alexander, Founder & CEO, Disruptive AI Hour 1 — Understanding the Moment ● Why AI is bigger than a tech trend ● The “Yes-And” era: optimize AND reimagine ● AI fluency for non-technical leaders ● Automation vs. agents vs. intelligent systems ● What this means for students, small businesses, and women building in this moment Hour 2 — Interactive AI Fluency Lab ● Live exercises to solve real world problems with learned AI concepts ● Audience-driven experimentation ● Small-group collaboration ● Frameworks attendees can immediately apply ● Group pitches Strategic AI Tool Exposure (1 Hour) Led by Marcus Finley, Chief AI Officer, Disruptive AI (or designated team member) Participants will experience powerful AI tools in real time, including: ● Business productivity AI ● Creative AI applications ● Workflow-enhancing AI systems This is a guided demo + interactive environment. Attendees follow along on laptops. PART III — Vibe Coding Intensive (2 Hours) Led by Addie Cruz, CEO of Clarity App & Vibe Coding Platform Ambassador This session demystifies building. Participants will: ● Explore vibe coding platforms ● Build simple, functional AI-driven outputs ● Learn beginner-friendly creation techniques ● Gain confidence experimenting with AI tools This is hands-on. Every attendee must bring a laptop.

Standard rally scoring to 15. Skill level should BB and up. See you out there! Only 1 court 135 Crescent Rd greenbelt Md Use St. Hughes Churches parking lot Bring a ball if you have one and water to stay hydrated.

The AWS Sustainability Hackathon is a 2-hour micro hackathon where students will vibe code and build an app focused on sustainability using AWS in some capacity. Bring 2-3 friends for a fun, creative, and collaborative way to meet like-minded people, explore cloud tools, and turn ideas into something meaningful. Winners will receive merch and a $50 Amazon gift card each, and free food will be provided.

**‼️This is a MAFN (Mid-Atlantic Facilitators Network) event. To attend, register at [https://mafn.org/event-6471409](https://mafn.org/event-6471409)** WHEN: Friday\, April 17\, 2026 \| WHERE: Mason Fuse Center \- 3401 Fairfax Drive Arlington\, VA 22201 Don't miss out on this opportunity to Explore \| Sharpen \| Connect We’re bringing the MAFN community together in person this spring - Join us! **What You will Experience** Expect a day filled with fresh ideas, meaningful conversations, and the energy of being in community. Attendees will direct their own agenda around the content themes through interactive workshops and meaningful opportunities to connect and network before and after the conference. **CONTENT Themes:** * Business development in dynamic times * Technology shifts in facilitation * Facilitating amid polarization and conflict **Who Should Attend and Why** If you lead groups, facilitate change, or guide learning, New Frontiers in Facilitation is designed for you. This one-day, in-person conference brings together facilitators, trainers, educators, coaches, mediators, and organizational leaders to explore cutting-edge practices in business development, technology in facilitation, and working across divided contexts. Beyond the sessions, the conference emphasizes intentional networking to help you build meaningful connections that last well beyond the event. Join us and leave inspired, equipped, and connected for the future of facilitation. **SCHEDULE** * Registration & Coffee Networking from 8:30 * Plenary * Rae Ringel - Rupture & Renewal, How Facilitation Evolves in a Polarized AI-Driven World * Six workshops in three parallel sessions (the opportunity to join three in the program) * Bola Audena - Scaling with Purpose: Building a Thriving Facilitation Brand in the Age of AI * Carly Chomer & Kim Fredrich - Make Your Business Development Meaningful Not Mechanical * Christine Gerson & Eboney Dixon-Crump - Clarity, Curiosity and Connection: Coaching Through Polarization & Communicating Across Differences * Jennie Toner-Algin - Find the Beat: Using Musical Techniques to Reduce Polarization and Navigate Group Conflict * Mike Burns - AI and Facilitation: Asking Not What It Can Do, But What It Should Do * Nikki Frias - Building Bridges in Conflict and Uncertainty with Applied Improv * Lunch & Networking * Parallel sessions * Knowledge Cafe: Join table hosts for skills-based learning * Open Space: Join fellow participants to reflect on key learnings, collaboratively explore emerging questions, and engage in self-directed dialogue with peers. * Closing * Happy Hour & Networking from 4:00 **Sponsorships available** Interested in reaching 100+ facilitators and organizational leaders? Contact us today to ask about being the sole presenting sponsor! View Sponsorship Opportunities: [https://mafn.org/resources/Documents/MAFN%20New%20Frontiers%20Sponsorship%20Deck.pdf](https://mafn.org/resources/Documents/MAFN%20New%20Frontiers%20Sponsorship%20Deck.pdf) Email Us: treasurer@mafn.org **Rates** **Members:** Early-Bird (until 11:59 pm on 2/15/26): $99.00 Regular Rate starting 2/16/26: $129.00 Membership Bundle (Member & Registration): $199.00 **Non-Members:** Non-Member Early Bird (until 11:59 pm on 2/15/26): $129.00 **Students:** Current/Active Student: $79.00

Security cleared professionals please join us for the in-person All Clearances Cleared Job Fair, Thursday, April 16, from 2pm – 5.30pm at the Westin Tysons Corner. Whether you’re between contracts, transitioning out of the military / government, or just casually looking around, please join us for this in-person event. Our hiring employers include Amentum, Applied Research Laboratory at the Penn State University, AT&T, Core4ce, E-infosol, Leidos, PCI Federal, PingWind, System High, Teksynap, Tom Sawyer Software and more. Opportunities for Intel, Program and Project Managers, Data Scientists, Cyber, Geospatial, Malware Analysts, Malware Programmers, Software Engineers and Developers, CNO Engineers and Analysts, Database Administrators, System Administrators, Software and Application Developers, Network Designers and Engineers, Help Desk, Trainers and more. For more info and to pre-register visit: [https://clearedjobs.net/events/all-clearances-cleared-job-fair-westin-7801-leesburg-pike-falls-church-virginia-8?utm_source=event+posting+april+16%2C+2026&utm_medium=share&utm_campaign=job+fair&utm_term=april+16%2C+2026](https://clearedjobs.net/events/all-clearances-cleared-job-fair-westin-7801-leesburg-pike-falls-church-virginia-8?utm_source=event+posting+april+16%2C+2026&utm_medium=share&utm_campaign=job+fair&utm_term=april+16%2C+2026)

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

Make sure to RSVP on the Cental Ohio Azure event! The global Azure community is coming together again, and Columbus is officially on the map. View the session lineup and speakers at [Global Azure Columbus 2026](https://coazure.github.io/cbus-global-azure-2026/) On **Saturday, April 18, 2026**, the Azure Columbus Meetup, DevOps Meetup, and Code and Coffee Meetup are hosting our local edition of Global Azure 2026. This is a free, community-driven event packed with learning, networking, and all things Microsoft Azure. Whether you’re building modern cloud-native apps, experimenting with AI agents, deploying containers, automating infrastructure, or just beginning your Azure journey, this event is for you! **What to Expect** * Engaging technical sessions * Real-world Azure architecture & cloud-native patterns * AI, agents, automation, and modern DevOps * Food and drinks (because learning burns calories) * Time to connect with fellow engineers, architects, and cloud enthusiasts **Who Should Attend?** * Software engineers (any language, any stack) * Cloud architects * DevOps engineers * Data professionals * AI explorers * Platform builders * Anyone who loves solving hard problems with great tools If you build, deploy, automate, scale, monitor, or optimize in Azure, you’ll feel right at home. **Why Global Azure?** Global Azure is a worldwide community event where Azure user groups host learning sessions on the same day across the globe. It’s grassroots. It’s technical. It’s practical. And it’s powered by people who genuinely love sharing what they’ve learned. And yes, it’s free to attend!

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)