Relaxation

**This adventure is open to both Wilderness Union members and the public!** **Join us for an exclusive evening at MEC as we reveal the most ambitious expeditions in our history.** We are gathering at the Queen Street flagship to pull back the curtain on our upcoming Epics. These journeys represent the very best of the backcountry, featuring some of the most extraordinary scenery that the province has to offer but is only reached through extraordinary effort. From three-day treks to six-day canoe circuits through *ancient waterways*, these are the trips we have been dreaming about all winter. The itineraries we are launching include routes we have never run before, many of which would be nearly impossible to organize alone. This is your chance to get the first look at the dates and details before they go live about a week later. If you are curious about pushing your limits in the wild or just want to meet the people you will be sharing a campfire with, then this social is the perfect place to start. Whether you're a seasoned tripper or looking to transition from day hikes to multi-day adventures, you will find plenty of inspiration here. **Trip Registration Dates** Trips will open a few days after the event once you've had a chance to book time off work. We'll be sharing the open date shortly after. **Highlights** **Maps by Jeff** Browse the maps, nerd out over routes and meet the man who makes them happen **Discounted Shopping** This is your chance to buy gear with a WU discount at this exclusive after hours shopping event **Food Sampling** Check out our newest partner, Wanderlust Kitchen **Itinerary** **19:30** Arrival & Mingling - Destination Stations are open for exploration. **19:45** The Epics Revealed - A presentation of the 2026 season and a new partner announcement. **20:15** Food & After-Hours Shop - Sample partner snacks and browse the flagship with expert staff. Giveaways drawn live. **21:00** The Pub Social - We head to a nearby pub to keep the stories going and start building your summer crews. **Event cost: Free. Register on Meetup!** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

A relaxed, peaceful and inspired space to cultivate your creative work flow and accomplish what you have set out to do for the day. You are invited into an energized, peaceful and loving co-working space brought to you by Soul Guided "Community Empowerment Network. Click here to join the FB Group ----> [https://www.facebook.com/share/g/hrXN76q8ajyezbbY/](https://www.facebook.com/groups/soulguidednetwork/?__cft__%5B0%5D=AZawTDSR4MxwxRFKd9h5nf8BWCZVGedrzK75YTONt5j_nCWiwN2HFToH9XnGbmMwMlAvft2_oGF5b9xkztvV2N1u3fv9nGwUuQgYQrOqBx5u7Q&__tn__=q) Come into a shanti "peaceful" work space and expect chill mood music, comfortable seating, optimal temperature, optional group break periods (some days will include breathwork, light yoga, walk, outdoor picnic). 𝘚𝘰𝘮𝘦 𝘤𝘰-𝘸𝘰𝘳𝘬 𝘥𝘢𝘺𝘴 𝘸𝘪𝘭𝘭 𝘩𝘢𝘷𝘦 𝘵𝘦𝘢, 𝘦𝘭𝘪𝘹𝘪𝘳𝘴 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝘍𝘪𝘭𝘵𝘦𝘳𝘦𝘥 𝘸𝘢𝘵𝘦𝘳 𝘪𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. Each meeting will begin with a short intro of each individual who is joining and space to share what you are working on, as well as some bigger goals/dreams you may have right now. This space is meant to lift each other up and to get to know each other during break periods. It is asked that during the work periods we are honour each individuals work flow and always ask if someone is available before attempting to interact/ask a question. 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: \~Soul Sanctuary Studio = 303 Pape Ave, Toronto ON \~Ceremony Room (downstairs) \~Free Parking on the Road 𝗘𝗻𝗲𝗿𝗴𝘆 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲: Free or By Donation Suggested Donation: $5-10 *If you will be eating the snacks or drinking tea/elixirs, please make a donation. Cash donations can be made at the studio, e-transfer/paypal to chrisdubkundalini@gmail.com or donate via eventbrite here ---> https://www.eventbrite.ca/e/co-working-flow-focused-peaceful-energized-space-to-work-tickets-1982620182336?* 𝗧𝗶𝗺𝗶𝗻𝗴: Thursdays from 11-5:00pm. (Every other Thursday) 𝗦𝗼𝘂𝗹 𝗚𝘂𝗶𝗱𝗲𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 Click HERE for more ways you can get involved ---> https://linktr.ee/chrisdub And here to sign up for the Soul Guided Community Newsletter ---> [https://mailchi.mp/84b64bce4995/soulguided](https://l.facebook.com/l.php?u=https%3A%2F%2Fmailchi.mp%2F84b64bce4995%2Fsoulguided%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExVnNDc1JZdno1UGZmeFZmUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4jvvMVWiJScNLpr3SJQLi8T_QwVcJVSnMhi4qXrVPP-dLmS3JqCGPRtAzXCQ_aem_UyE2cXcPuNm1dVrwjSkAEA&h=AT6Z_kpk6kzo7KFaPPo5YNQhrt_bZ9EHEFj4aDP7k3YhyK217PS1GZqaTORCMJXjh4T68ueA7PiDYCwKjjy6eqtbGYA39bAwx3W4BsXCz6SVwTZxJSAr41twQrzyYp7uVlZrTrskTxwOtw33Se_lWw&__tn__=q&c%5B0%5D=AT6xms8PWY7F_u7qMe7dXlxXeAk8V5qp9BBMv82B68IeWMpR4AyPb9NTHJ_Uk6KkNvM9E42NZlhisSsWPBUrXtNXfgZUXdxWd7vYrLOQRIbR_A_RW0P9fcvX2pq2wHmf)

Let's get together, unwind after work, make new friends and play some awesome board games... **Bring your own** or play some of my classics like Catan & Ticket to Ride *(write any game suggestions in the comments as my friend who's coming owns many games)*. Food, drinks, tax & tips are not included, you must purchase something to support the venue. **Cross-posted in other Meetup & Facebook groups** [https://facebook.com/events/s/after-work-board-games/1927915151061487/](https://facebook.com/events/s/after-work-board-games/1927915151061487/)

Register here: [https://isha.co/free-toronto-meetup](https://isha.co/free-toronto-meetup) **Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered.** **An interactive session providing insight on:** * **Stress and its impact on the system** * **How yoga & meditation can be effective tools to relieve stress, develop mental clarity & nurture a healthy lifestyle** Sign up for free. Open to all aged 18 yrs and above. Contact: 647 797-3350 or Toronto@ishafoundation.org

✨🌙 **EXPLORE LUMIÈRE: THE ART OF LIGHT** 🌙✨ An Outdoor Night Walk of Light, Art & Waterfront Vibes Let’s go chase some light. Join us for **Lumière: The Art of Light** (formerly the Winter Light Exhibition) in its beautiful new home at **Trillium Park**. This free outdoor exhibition transforms the park into an illuminated art experience, featuring works by Ontario artists who use light, innovation, and creativity to reimagine public space. This year’s curatorial theme is *“Renewal”* — celebrating the shift from winter into spring, longer days, and that subtle feeling that something new is beginning. There’s something magical about walking by the water at night, surrounded by glowing installations and good company. It’s reflective. It’s playful. It’s very Toronto. 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* 🌉 The Plan We’ll meet at the iconic **Princes' Gates**, then walk together over to Trillium Park. We’ll spend about an hour exploring the installations at a relaxed pace — taking photos, chatting, and soaking it in. Afterward, we’ll continue the evening with food and drinks by the waterfront. Most likely we’ll head to **Shoeless Joe's Sports Grill** along Queens Quay. We’ll hop on the TTC streetcar for a few stops to get there. Art first. Social second. Best of both worlds. \*\*\* 🧥 What to Bring This is an outdoor nighttime event — please dress properly. * Warm coat * Hat & gloves * Warm boots or sturdy shoes * Something warm to drink Comfort = enjoyment. \*\*\* 🧢 Meetup Details 📍 Meetup Location: In front of the Princes’ Gates 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 7:45 PM ❗ I will only wait 10 minutes Please arrive on time so we can walk over together. \*\*\* 💰 Cost Explore Lumière: FREE 🎉 🎟️ **Meetup Fee:** $5 cash in person **or** e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This fee helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings You’re always welcome. And remember — you can just show up on the day if you’re unsure about your schedule. \*\*\* ⏳ Leaving Time You’re free to head out at any time — after the lights, after dinner, whenever works for you. \*\*\* ⚠️ A Gentle Reminder Sometimes circumstances change and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the glow. Stay for the waterfront energy. Leave feeling like you stepped into a little pocket of light in the middle of the city. Winter fades. Spring hints. And Toronto lights up. ✨

**Monthly Wellness Art Workshop for Newcomers** Join our monthly *Wellness Art Hub* designed especially for you- immigrants and newcomers to Canada. This is a welcoming space where you can explore different creative art activities, connect with others, and support your mental well-being through artistic expression—no experience necessary! Each session offers a new activity and a chance to relax, create, and build community. Come as you are, take a break, and enjoy some creative time together! **Group Details** * **Name:** Wellness Art Hub * **Date:** Third Thursday of each month (Upcoming session: June 19, 2025) * **Sessions:** 10 sessions. New members are welcome anytime! * **Time:** 4 - 6PM(EST) * **Format:** In-person (At CultureLink's main office) * **Address:** Suite 301, 2340 Dundas St W, Toronto, ON M6P 4A9 * **Eligibility:** Immigrant who are permanent residents or convention refugees, aged 15 or above * **Language:** English **What to Expect** It’s not about creating perfect art. It’s about having fun and being in the moment. We invite you to relax, focus on what you’re doing, and enjoy the creative process. You might even notice yourself feeling calmer and in a better mood by the end! Below are the tentative topics for the first three sessions: * Jun 19: Mandala drawing * Jul 17: Paper quiling art (tentative) * Aug 21: Water color painting (tentative) * *The topic of remaining sessions will be announced later* **Does it charge?** No. The monthly Wellness Art Hub is free of charge. **Sign up now** at [https://forms.office.com/r/gHEGH7i2BB](https://forms.office.com/r/gHEGH7i2BB "https://forms.office.com/r/gHEGH7i2BB") If you can't open the link, please scan the QR code on the event banner at the top of this page to register. **Contact** If you need help on more information or registration, please contact Trista at LLi@culturelink.ca

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

7.30pm-10.30pm Social Dance Usually more than 50 people join us for a fun Salsa/Bachata night. The best way to end the weekend! You don't need to have a partner or be an experienced dancer. We provide two classes for beginner level and intermediate level. ◾When You Arrive ◾ - Sanitize your hands before entering the dance studio & in between dances, please - Do not come to dance if you show any symptoms of cold/flu ◾ Drop in : $15 ◾ * Every Sunday * 📍39 Glen Cameron Road, unit #1 Thornhill, Ontario From: 7.30 - 10.30 pm Cover fee: $15 at the door We will also be hosting two free salsa lessons and a bachata lesson: (it's included) *6.30pm-7.30pm Bachata L1 by Estephan [small room] *6.30pm-7.30pm Salsa by David [large dance studio] *7.30pm-10.30pm Sunday Social Dancing [large dance studio] * Music: Mostly Salsa & Bachata, some Merengue and a few Cha Cha and Kizomba. Come out and enjoy the night away! * Usually, more than 50 people are attending this social, and people switch partners, so you don't need to bring a partner. 647-504-9876

🎳 Bowling Night – Let’s Roll! Join us for a fun Bowling Meetup on Friday, March 20 at Kennedy Bowling! A perfect way to relax, meet new people, and enjoy some friendly competition. 📍 Location Kennedy Bowling 2300 Lawrence Ave E, Scarborough, ON M1P 2R3 💰 Cost $20 per person (inclusive of 1 hr bowling session, shoe rental and meetupup expenses) ✅ How to Register Send $20 via e-transfer to mech.mandeep@gmail.com to confirm your spot. 👯 Feel free to bring your friends — the more the merrier! Let’s roll some strikes, celebrate a few gutter balls, and have a great evening together! 🎳😄

Join us for a relaxed Sunday afternoon of pickleball + classic table games. Play pickleball for $7 While waiting for court time, enjoy FREE access to: 🏓 Table tennis (ping pong) 🎱 Billiards / pool tables 🎯 Other table games available at the venue No standing around. No awkward downtime. Always something to play.

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**💗 Relaxed Online Speed Dating – Crafted for Newcomers & First Timers!** **🚨 ACTION NEEDED: RSVP Is Just the First Step!** To actually attend, you need to sign up through your age group link below and finish the personality quiz. **Places are capped** and we expect to fill up – register now! **📋 Find Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Columbus&groupurlname=alpine-frost-love-thaw&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Columbus&groupurlname=alpine-frost-love-thaw&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Columbus&groupurlname=alpine-frost-love-thaw&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Columbus&groupurlname=alpine-frost-love-thaw&ar=55+&face_v=3.0) --- 💬 **Genuine conversations beat endless swiping.** Meet someone this evening! Think of it as the most relaxed first date you'll ever have – from your sofa, with a host keeping things lively, and a room of Columbus singles who are just as eager (and perhaps just as nervous) as you. 🎯 **Perfect for:** - Introverts who thrive in one-on-one conversations - Working professionals who prioritise their time and comfort - Anyone after a fun, organised way to meet new people **Event Details** - **Format:** Virtual on Zoom – organised rounds in a warm, easy-going setting - **Location:** Wherever you happen to be – no commute, no parking, no fuss - **Host:** Encouraging facilitator experienced in helping first-timers enjoy speed dating - **Vibe:** Great energy, honest talk, and genuine connections with Columbus locals - **Follow-up:** Post-event match results delivered straight to your inbox - **Duration:** About 1 to 1.5 hours – plenty of time to meet great people without going too long **How It Works** 1. **Choose Your Age Range** – Click the link for your age group and complete sign-up. 2. **Answer a Few Quick Questions** – Our quiz helps pair you with compatible Columbus singles. 3. **Connect via Zoom** – No setup required. Just click the link and you’re good to go! 4. **Enjoy the Conversations** – Every round is timed and hosted so each chat feels easy and fun. 5. **Connect After the Event** – Mutual matches are shared so you can keep the conversation going. --- ✨ Newcomers always welcome. Join hundreds of Columbus singles who found connection online! 💞 ✨

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.