Relaxation

We are a church community that values and promotes meditation through art. This program is FREE and open to all. We gather every Wednesday at 10AM to read a short text or poem, listen to a guided meditation related to the theme, and share our own responses. Then we spend time drawing and painting together in light of these reflections. All are welcome—no prior experience with art is necessary! We provide all the materials (you're welcome to bring your own if you prefer!). .

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

We are a church community that supports the neighbourhood spiritually and pastorally. Besides the Sunday morning service at 10 am, we also gather in the middle of the week for a simplified Eucharist as we notice some people might be rarely in town on weekends. We worship, pray, read, listen to reflection and receive the Holy Communion together. Whether or not you are a church-goer, you are welcome to join!

Let's meet outside the Broadview subway station and go for a walk! (We can decide where to go when we meet.)

Hi everyone! We're doing an afternoon sketch hangout at Chefs Hall. Location: 111 Richmond St W, Toronto, ON M5H 2G4 A sort walk from Osgoode subway station. head south on University till you reach Richmond St and head east along Richmond St. you should see Chefs Hall on the south side of Richmond. ***We will be meeting at the food court underneath Chefs Hall, which can be reached by taking the escalator/elevator down one level. **First time meeting us and still not sure about the vibe?** Check out photos from **[past in-person events of 2023](https://www.meetup.com/artsrecto/photos/34212927/)** Bring your art supplies (mainly dry medium or small watercolour set), and order a warm drink and snacks. Looking forward to meeting you all :) === ================ **Support This Group 🥰🤩** We hope you're enjoying the Arts & Rec events! If you'd like to give support, please consider making a small Ko-fi donation of $5-10 USD at [https://www.ko-fi.com/artsnrectoronto](https://www.ko-fi.com/artsnrectoronto.) . This helps cover meetup and miscellaneous expenses with hosting events! For more inquiries, please PM me for more info! Thank you all so much!

**🥰 Deeper Connections Disguised as Game Night \|** STOP Swiping & START Playing\! \| Facilitated Games & "Cards FOR Humanity **= *Board Game foreplay"*** #### * 5️⃣ Welcome to **"Wildcard Wednesdays!"** *Inspired by "Timeleft*" we also curate tables of 5+ people based on your **"Play Personality"** a quiz we created exclusively for our events = Intimate Experience & every week is different depending on the group & games. * 🎲 **Board Game ForePlay!** \~ "Choose your own Adventure" **100+ Games** Collection \~ Something for everyone! = Variety of themes * ***🃏 BYOB \~ Welcome to Bring your own Board games/convo cards/tarot deck & Booze*** 🍺🍹 **[💌 PLEASE ](https://www.eventbrite.ca/e/1979316462822?aff=oddtdtcreator)*[CLICK ME ](https://www.eventbrite.ca/e/1979316462822?aff=oddtdtcreator)*[TO RSVP ON EVENTBRITE 🎟️](https://www.eventbrite.ca/e/1979316462822?aff=oddtdtcreator)** ### **👩‍❤️‍👨 OUR HOSTESS RAINBOW: She hosts this event partly because she is living proof that LOVE is REAL, she has been in a Healthy & Happy relationship for over a decade! & hopes to help others find true love as spontaneously as she did, make sure you ask her how she found LOVE?** ### **🤗 WHO IS THIS FOR?...EVERYONE! :)** * 👩‍❤️‍👨 **SINGLES** & Looking to Mingle? Curated Games for "Slow Connection" vs "speed dating" * 💝 **COUPLES** \~ New Date Nights vs "Netflix & Chill" \~ Discover something new! * 🙋‍♀️🙋🏽 **FRIENDS** \~ Fun way to reconnect & deepen friendships in a playful way * 🌎 **SOLO** \~ Easy to meet new people or **spend an evening as a local** if your a tourist * 🇨🇦 **NEW TO TORONTO? \~** Eager to learn english? Easier to learn while having fun! * **🌈 ALL-INCLUSIVE \~** LGBTQ2S+ & BIPOC & All Ages/Abilities) ⚠️ want more info? please find the full event description on Eventbrite

**A private event for successful men who want to connect & date their ideal women.** Our speakers open the door to how connection works at the highest level. **Join the waitlist here: [https://www.eventbrite.ca/e/1983729940653](https://www.eventbrite.ca/e/1983729940653)** Lineup: hosted by **Dan Nesek**, award-winning relationship mentor with over 25 years of experience and work with more than 1,000 men across 30+ countries. Featured in major international media (such as FHM, New York Times, The Game, Playboy, etc). Joined by a leading female relationship advisor who works exclusively with high-achieving women. She will share a rare, direct perspective on what discerning women are truly looking for and what stops most successful men from finding it. **Who It’s For:** Men who: ✅ Have achieved success and are ready for the one area that remains: a high-quality relationship with the right woman. ✅ Who want to expand their circle with accomplished, like-minded individuals. ✅ Who are serious about mastering this not just reading about it. **👔 Dress code: Smart Casual** Limited to an intimate group of 50 attendess. Follow us to learn more! Website: [https://dannesek.com/](http://[https//dannesek.com/%5D(https://dannesek.com/) "\[https://dannesek.com/\](https://dannesek.com/)") Instagram: [https://www.instagram.com/dannesek](http://[https//www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr%5D(https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr) "\[https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr\](https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr)")

Instructions on developing breath as in yoga and Zen - increasing health, calmness and happiness. Lots of time for tea and conversation too. Please note - this meetup will only run with a minimum of 7 ppl and will be automatically re-scheduled 'till the following week if less than 6 ppl RSVP. Blessings! GJ

Join us for an uplifting evening of group meditation. Immerse yourself in the relaxing atmosphere of sacred mantras. It’s both simple to practice and sublime. These sessions are perfect for beginners as well as long time practitioners. Using breathing techniques, ancient mantras and group kirtan meditation, one can experience spiritual fulfillment, inner peace and self-realization. Kirtan meditation is perfect for calming the mind, relieving stress and anxiety and enabling one to experience happiness in the heart. Learn also the practice of japa yoga, a meditation technique practiced daily in solitude, and cultivate gradually a deep happiness within. Refreshments will be served after class, all are welcome to stay. In accordance with ancient yoga traditions this meditation class is free of charge.

**A private event for successful men who want to connect & date their ideal women.** Our speakers open the door to how connection works at the highest level. **Join the waitlist here: [https://www.eventbrite.ca/e/1983729940653](https://www.eventbrite.ca/e/1983729940653)** Lineup: hosted by **Dan Nesek**, award-winning relationship mentor with over 25 years of experience and work with more than 1,000 men across 30+ countries. Featured in major international media (such as FHM, New York Times, The Game, Playboy, etc). Joined by a leading female relationship advisor who works exclusively with high-achieving women. She will share a rare, direct perspective on what discerning women are truly looking for and what stops most successful men from finding it. **Who It’s For:** Men who: ✅ Have achieved success and are ready for the one area that remains: a high-quality relationship with the right woman. ✅ Who want to expand their circle with accomplished, like-minded individuals. ✅ Who are serious about mastering this not just reading about it. **👔 Dress code: Smart Casual** Limited to an intimate group of 50 attendess. Follow us to learn more! Website: [https://dannesek.com/](https://dannesek.com/ "https://dannesek.com/") Instagram: [https://www.instagram.com/dannesek](https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr "https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr")

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Hi everyone! ✨ Creative Sundays is back, and we’re returning to a **painting session** 🎨 Join us for a relaxed, cozy afternoon where you can create your own acrylic painting and leave with a finished piece by the end of the session. No experience is needed, this is a beginner-friendly space to unwind, get creative, and enjoy a calm Sunday afternoon. ✨ All materials provided ✨ Beginner-friendly ✨ Small, cozy group setting ✨ Leave with your own finished painting 🗓 Date: Sunday April 26th ⏰ Time: 1–3 PM 📍 Midtown Toronto (Yonge & Eglinton area) 💵 **Materials fee: $25** Spots are limited, and **payment is required to confirm your spot**. Looking forward to another creative Sunday together 💛

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us for a relaxed and delicious brunch at Littleton’s Market! This is the perfect chance to unwind, enjoy great food, and connect with an amazing group of women who are in a similar stage of life. What to expect: * Casual, friendly conversation * Great food and cozy atmosphere * A chance to meet like-minded women and build connections