Jeet Kune Do

Good day everyone, Please join us for a fantastic long weekend **Good Friday** night experience as we mix, mingle, make new friends, enjoy a tasty dinner and then dance the night away to a fabulous Band and DJ! \*Joined by my other social groups too; so we can anticipate a terrific turn out with lots of friendly peers to enjoy dinner and the game **\*Meet us inside Smoke Show between 6:00 pm and 7:00 pm** \*If you have to arrive after that, still let the front door guy know you are with Steve's group so he can direct you to us (but kindly do your best to arrive between 6:00 pm and 7:00 pm (as I can't promise seating after that)-Thank you! (You will be paying me not the guy at the front door, so simply ask him to direct you to the group- thank you!) (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **The Good Friday Dinner and Dance Party!** **(with DJ and Live Band)** **(Friday April 3rd)** -A fun, interactive, event with friends, reserved seating, dinner, beverages, Live Band, DJ and Dancing! -Pool Table available -DJ, Live band and Dancing after dinner :) -Plenty of parking all around the venue \*For more information on the menu please refer to the Smoke Show menu https://www.smokeshowbbqandbrew.com/ **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/) (Beverage or Appetizer Minimum please) **-Arrive any time between 6:00 pm and 7:00 pm inside the restaurant (ask or look for Steve/Organizer when you arrive)** \*If arriving after 7:00 you still need to let the guy at the front know you are with Steve's group so he can properly direct you to us and help track our numbers- Thank you! (You will be paying me not the guy at the front door-so please let him guide you to the group) (1 minute walk now from the Mt. Pleasant and Eglinton station)

**On Friday, April 3rd, join us for High Tea at Lai Wah Heen Restaurant for the launch of their high tea and also recently renovated restaurant.** Enjoy signature dim sum platters, sweet lotus swan pastries, specialty teas, and discounted cocktails and bites all afternoon! Since reopening last year, the response from the city has been incredible, with recognition from **[Toronto Life](http://links.rmc.opentable.com/ls/click?upn=u001.piFRHvHm0sFYM397z-2BzU-2BXVcgyNqgv2fUn2jhMjjnJVp658aSXwOHn2sFbXDIINZFAtU1-2FuwczwWyKTVl8Q0uyvqX-2BaVIIDDalO5HCMrcmo-3D8mmZ_aSAt5ArySwGmCSyQF4uoS6lgBDmqktBtncRjQwJGbYsFMzG-2FwGGuxqgaFU9W7s-2BVAZqFfp3J4GCIwNxSCAtgQGqkzNiuwcVL6TE93a-2FKN4saRcpOMAfAgIBLU3I-2B0x4GTQYKIGCsy4XsQKDEX0nxuoLYtxmcd0mGxHtkzrLbSciy5Em-2B-2Br8hrWy2H9-2F2RQUtDgTfNn4h3o6DKG4MZk55RmanWQsaf3QH5jdy8KgSCVlb2usqIeoiK7JBTX4H8EcmENEfn4ktcWwkan8H6mPXiuX9mncWsVp-2BDCs-2F3TkgDI5l7S4sQw2ePuWw7Ae2Dl7BOQ4OrSclgxaiTXP9q1JFooW20wOYzn42-2BGDpUecsL57FOee5QsG7A1xnyF8SgCYXQq3kJzYEzKzgJdtrt6r1KwwsvT83S-2FhT30zx9tcVw-2F-2FhOPaf-2Fgvi0ilYO0I2ELtO-2FpvFCaNGfzH-2Ba57vaSTSvEHrkrfH17AL-2BhRfJNc-2Fn87hJ9XMJvuN3RUL-2BY8cG6z3hCW3GjxZy9CWabH52x1m-2F-2FIX4fex5ZOcY7kbkBkWzqL-2F3eSQKszQHscp5YgyMK3tiWLhM30osSX9l4bgNImGU6VF7KWJRIkqRJniGmP3QTs-3D)** and **[Taste Toronto](http://links.rmc.opentable.com/ls/click?upn=u001.piFRHvHm0sFYM397z-2BzU-2BbtW9mq5Bcazckive09wPAeg99ZLsI-2BJCEm4q7GTM-2BzjfMrNlp34L-2BMdhXLg7CO-2BDVYmMWAXAZ71QgMJTEdvJMKLvS8KKuo2VB63sEXao78OfDsG_aSAt5ArySwGmCSyQF4uoS6lgBDmqktBtncRjQwJGbYsFMzG-2FwGGuxqgaFU9W7s-2BVAZqFfp3J4GCIwNxSCAtgQGqkzNiuwcVL6TE93a-2FKN4saRcpOMAfAgIBLU3I-2B0x4GTQYKIGCsy4XsQKDEX0nxuoLYtxmcd0mGxHtkzrLbSciy5Em-2B-2Br8hrWy2H9-2F2RQUtDgTfNn4h3o6DKG4MZk55RmanWQsaf3QH5jdy8KgSCVlb2usqIeoiK7JBTX4H8EcmENEfn4ktcWwkan8H6mPXiuX9mncWsVp-2BDCs-2F3TkgDI5l7S4sQw2ePuWw7Ae2Dl7BOQ4OrSclgxaiTXP9q1JFooW20wOYzn42-2BGDpUecsL57FOee5QsG7A1xnyF8SgCYXHfWaDB5kTHyV-2BUO2DI0kErMj4w4Zy3S4S-2Bn3JIwNfbtRMDWVH6biSt8-2BI2BZFczT-2FuZ9UITE-2FK8apQ6Oj-2BzcArcQ66-2FJ2qG6BeBHSMOyZT-2BvpD-2BytL1mBHI4U9cHUl2EO8K0ls7iH75SFmqvg3gwbkp6FU05q60cNLtPFKWLNP7IzrzEt1cuGCK3dTfqkrWW-2FK7Q-2B0y7wOWQYYiIoMRW3D1zq-2FG3r-2B8qai76ntyFQ5M-3D)**, along with the following awards: • **Best New Independent Restaurant** — *Golden Kirin Awards* (2026) • **#3 Best Chinese Restaurant in Toronto** — *Streets of Toronto* (2025) This was a restaurant I booked for summer or winterlicious, so I am excited they have reopened. There is even free underground parking in the hotel. **COST** Dim Sum: Choose from platters $42 - 68, Teas (some grown by the restaurant) $21, and a selection of discounted cocktails, mocktails and beer. Organizer Meetup fee: $5 **SIGNING-UP** * RSVP Yes and the system will add you to the wait list * To secure your seat, a $15 etransfer (includes $5 meetup fee) is required to hold a seat at the table. Attendees will receive $10 back at the end of dim sum - there are no refunds for cancellations or no shows. * Once you are on the waitlist, I will message you my email for the etransfer. * Once the transfer is complete, I will move you to attending. * A reminder will be sent the night before with my cell and all meetup details. Make sure you set up your communication settings to receive. RSVPs close 1 day prior. Cancellations will result in a No Show and impact future attendance. **MEETUP TIME** **Meet me at: 4:45pm inside the front doors of the Double Tree Hilton Hotel at 108 Chestnut St.** Please wait for me to arrive, and do not sit on your own prior, so we can get the table requested. Length: 2 hours Enjoy and please post your Comments in the event after.

Event details: **Cost :** **$15** per person. (cash only) Carbon Sonic MAX and Feather Birdies to be supplied by event host. **Racquets :** Bring your own racquet. Rentals are available at the club if needed. **Shoes :** Please bring indoor gym shoes and change into them at the club before entering the courts. **Winter reminder :** Ensure you change into court shoes before stepping onto the courts during the winter months. **This event is for the purpose of four players are playing friendly in one badminton game and for all levels of players from beginner to advance. Please do not use this as an opportunity to do training and single games.** **If you are not able to attend, please advise 48 hours(Wednesday) prior to the event to allow other people on the waitlist to have your spot. No shows and less than 48 hours notice of non-attendance will be noted. 1 or more such occurrences will unfortunately lead to removal from the group. Thank you all for your understanding and consideration.**

Biking at Sunnybrook park to evergreen brickworks

**Sorry, No More New Members!** **Cost :** $10 per person. (cash only) **Plastic** badminton birdies to be supplied by event host. **Racquets :** Bring your own racquet. Rentals are available at the club if needed. **Shoes :** Please bring indoor gym shoes and change into them at the club before entering the courts. **If you are not able to attend, please advise 48 hours(Thursday) prior to the event to allow other people on the waitlist to have your spot. No shows and less than 48 hours notice of non-attendance will be noted. 1 or more such occurrences will unfortunately lead to removal from the group. Thank you all for your understanding and consideration.**

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

Deep relaxation & emotional renewal through Kundalini Activation and Sound Bath. No experience needed. ### 🌕 **Full Moon Ceremony: Kundalini Activation & Sound Bath** Join us under the energy of the Full Moon for a deeply restorative ceremonial experience combining Kundalini Activation and a meditative sound bath. This immersive session supports emotional release, nervous system relaxation, and energetic alignment in a safe, grounded, and supportive space. No prior experience is needed. ### **What is Kundalini Activation?** Kundalini Activation supports the awakening of your life-force energy through sound, breath, and deep relaxation. As the body settles, energy can flow more freely, allowing emotional release, clarity, and inner balance. Each experience is unique and unfolds naturally at your own pace. ### **What You May Experience** • deep relaxation and nervous system relief • emotional release and a sense of lightness • gentle energy movement in the body • mental clarity and inner stillness • feeling grounded, balanced, and renewed ### **Who This Experience Supports** This session may support you if you: • feel emotionally overwhelmed or heavy • feel stuck or disconnected • need deep rest and nervous system relief • seek clarity, calm, and inner balance • feel ready to release what no longer serves you ### **Guided by Experienced Facilitators** This immersive experience is guided by Wafa and Abraham, certified facilitators trained within the same Kundalini Activation lineage. Together, they have supported hundreds of participants across Canada, Europe, Bali, and beyond, creating safe and grounded spaces for deep relaxation and release. ### **What to Bring** • yoga mat • blanket and pillow for comfort • water bottle • comfortable clothing ### **Important Notes** • No prior experience is required • This is a gentle, non-forceful process • Participants remain aware and in control • Doors close at start time to maintain a peaceful space **You can book your spot directly on our website : www.qalb.ca**

**Note:** This is a ticketed event. Tickets here: https://www.eventbrite.com/e/easter-sunday-family-magic-with-wonderphil-tickets-1984929631962?aff=oddtdtcreator&keep_tld=true Join us on Easter Sunday for a afternoon of face painting, meeting the Easter Bunny, and an incredible magic show with WonderPhil! Looking for something fun to do for the whole family on Easter Sunday? We got you covered! Join us at the Rec Room Square One for a fun afternoon of magic, with a special appearance from the Easter Bunny! Not only that, we will have **FREE facepainting** for children from noon to 1:30pm. WonderPhil is one of Canada's top family entertainers, and has received countless awards and 5 star reviews. This event is fun for the whole family. See you there! **Schedule of events:** Noon: Doors open for facepainting and pictures with the Easter Bunny 1:30pm: Facepainting ends, Easter Bunny departs. Magic show begins 2:30pm: Show ends

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons