Jeet Kune Do

**🥋 Feel Safer, Get Stronger, Train Smarter — Battersea Park Bandstand** Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment. These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed. Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away. \*\*\* **🧠 About the Classes** Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**. Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health. You’ll learn how to: * Handle punches and common attacks effectively * Use footwork and positioning to avoid strikes * Improve flexibility, balance, and joint mobility * Condition the body safely and progressively * Practise breathing and mindful awareness for calm and resilience Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure. \*\*\* **📍 When & Where** 🗓 Saturdays 2:30–4:30pm 🗓 Wednesdays 6:30–8:30pm 📌 **Battersea Park — Central Bandstand** We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence. The location is well connected and easy to fit into a normal working week. \*\*\* **💰 Pricing** **🎟 First class (taster): £15** Try it out before committing — no pressure. **🉐 New joiner offer (after your first class):** * 4-class block: £48 (£12 per class) * 8-class block: £88 (£11 per class) (Use within 2 or 4 months respectively) **📅 Ongoing training (standard pricing after your first block):** * 5-class block: £60 (valid 2 months) * 10-class block: £100 (valid 4 months) Classes are paid in advance. Blocks are non-refundable but flexible if you can’t attend every week. **📩 Booking & Contact:** ✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com) 📱 WhatsApp/text: 07914 411979 \*\*\* **🎒 What to Bring** * Loose, comfortable clothing. * Water. * An open mind - everything else is taught step by step. \*\*\* **💬 What Students Say** *"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."* – Natalie, beginner *“A true gem for anyone searching for a holistic system to train strength and awareness.”* – Julius, beginner *“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”* – George, White Sash \*\*\* **🔔 Important Info** * Please let me know in advance about any injuries or health conditions. * Classes are non-refundable. * Regular training builds confidence, skill, and resilience over time. \*\*\* **👤 About the Instructor** I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes: * 12+ years Baji Zhandao Kung Fu (2nd Black Sash) * 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt) * 2 years Urban Krav Maga Private one-to-one lessons are also available— just ask. \*\*\* **🧭 What Is Baji Zhandao?** Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method, including: * Baji Quan * Yang Tai Chi Quan * Pigua Zhang * Tongbei Quan * Bagua Zhang * Xingyi Quan This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience. 🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk) \*\*\* **✅ Ready to Begin?** If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome. Train outdoors. Build skill for life. Leave stronger than you arrived.

**EVENT OVERVIEW** Join us for an intimate Kundalini Activation session designed to awaken your life-force energy and reconnect you with your authentic self. Limited to just 6 participants, this 2-hour experience offers profound emotional release and spiritual transformation through gentle surrender - no yoga poses or breath-work required. **WHAT TO EXPECT - SESSION AGENDA** **12:00-12:15pm - Welcome & Introduction** * Meet fellow participants in our intimate group setting * Brief overview of the Kundalini Activation process **12:15-12:30pm - Body Scan Meditation** * Guided meditation to help you reconnect with your body * Entering a surrendered, receptive state **12:30-1:30pm - The Energy Activation Process** * Carefully curated music journey * Energy Transmissions and individual attention * Safe space for whatever wants to emerge naturally **1:30-2:00pm - Integration & Sharing Circle** * Tea and chocolate provided * Optional sharing of experiences * Connect with your new spiritual community **WHAT IS KUNDALINI ACTIVATION?** Unlike Kundalini Yoga that relies on physical postures and breath-work, this journey is one of complete surrender. The intelligent life-force energy naturally rises within you, awakening dormant parts of your being and fostering growth on emotional, mental and spiritual levels. This intuitively guided process works in harmony with your unique needs, gently releasing stored emotions and helping you rediscover your authentic self. **THIS IS PERFECT FOR YOU, IF YOU:** ★Want to find your authentic self through awakening your Kundalini ★Have tried therapy or other modalities but feel they haven't touched the deepest parts of what you need to release ★Are seeking the truth within - who you are at the level of identity OR beyond the identity ★Value intimate, personal, exclusive spaces (max 6 people) over large groups ★Are ready for deep transformation, not just relaxation ★Want tough motherly love from Kali energy that will destroy everything that isn't true for you **WHY SMALL GROUPS MATTER** This journey touches the deepest parts of who you are. In our intimate 6-person setting, you can surrender fully to whatever wants to emerge - whether it's tears you've held back for years, anger you've suppressed, or joy you've forgotten how to feel. The smaller group creates a safer space for emotional vulnerability and deeper connections that larger groups simply can't offer. **LOCATION & PRACTICAL DETAILS** Mind Body Soul Hub, Unit A, 222 South Street, Romford RM1 2AD (5-minute walk from Romford Station, Elizabeth Line) **INVESTMENT:** £55 per person **WHAT'S PROVIDED:** Yoga mats, blankets, and all equipment **WHAT TO BRING:** Just yourself and an open heart **SESSION TIMES:** Every Saturday 12-2pm and some Friday evenings 8-10pm **WEBSITE:** https://www.kundaliniuntamed.com/romford-sessions **HOW TO SECURE YOUR SPOT** **Do I need to purchase a ticket?** Yes! While you can RSVP to this meet-up event, you must also purchase your ticket through our website to guarantee your place. Sessions fill up quickly with only 6 spots available. **Steps to join:** 1. RSVP to this meet-up event or join the group or both 2. Visit https://www.kundaliniuntamed.com/romford-sessions to purchase your £55 ticket 3. You'll receive confirmation and all session details via email **Ready to awaken your authentic self? 🌟** Visit https://www.kundaliniuntamed.com/romford-sessions to book your spot!

🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now --- Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness --- ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. --- #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

ALL LEVELS Muay Thai & Kickboxing Class * Lots of MT Conditioning to get strong mentally as well as physically * Core workout * Techniques and Plyometric Drills * Light Sparring (if there's time) Bring FULL KIT!

Our **Sat Pop-in Adult Coaching sessions** are suitable for * **Beginner** (1.0) level players * **Improver** (1.5) level players/ \***lower level Intermediate** (2.0) players, developing some of the basic areas of their game **HOW TO BOOK** * **RSVP on Meetup** **and follow options below** (if not your booking is void even if you have paid) **HOW TO PAY** * **Click Link >>> [COLLCTIV](https://pay.collctiv.com/sat-pop-in-session-53382) to Pay (lower rate) until 10pm on Friday\*\*** * \*Contributions toward the Collctiv App is optional (untick it to pay £20 only) * * **\*\*Book Early to Save Money!** After 10pm on Friday, **AutoPay** payments only, via Meetup/PayPal (fees inc) * **[Click Here](https://docs.google.com/document/d/1pMsg6dATGes2pM59YuuzQBXabl882VvvXeDby0Y2usc/edit?usp=sharing)** to see full details regarding Collctiv Once you have completed your RSVP & payment, your Meetup status will be (manually) updated to 'Paid'. This may take a few hours! **SESSION DETAILS** * 10 players Max, 2 Courts used * Feather Shuttles Provided. Bring your own racket * **Time** \- 12\.30pm till 2\.00pm \(poss\. extension to 2\.30pm\) * **Cost** \- from £20 per person \(book early to avoid a booking fee\) * Cancellation, No Show & Refund Policy! (see T&C's Below) **What is involved** Footwork drills, shot practice, technically & tactically development of your game, isolated and group drills. The activities involved can challenge you to be consistent, have better understanding, better control , or perhaps push yourself physically, as we do our best to adapt the session to suit your needs individually and as part of a group. We finish the session with match play for the last 30min **VENUE DETAILS** * Harris Girls Academy, Homestall Road, London, SE22 0NR * Pedestrian - Enter to the far right corner of the main/blue building (right of the main reception) via the gate. * **Parking** is available outside in the street. * **Bicycles** can use the bicycle rack near the sports hall entry **TERMS & CONDITIONS** **[Click Here](https://docs.google.com/document/d/12WmILk6X9dwgf_W0Cm6kgswKeW4ovHDTN8TBvN4Gq10/edit?usp=sharing)** to view details for Full Details By RSVPing for this event you confirm you have read and agree to our T&C's **Dress Code, Well Being, Conduct & Equal Opportunity:** * Wear suitable clothing and footwear for indoor sporting activity. * Ensure than your jewellery is also kept to a minimal, and avoid wearing large ear rings, chains or bracelets/bangles. * If the above is not suitable, you might not be able to participate within the session. No refund, exchange or credit will be given! * If needed please seek advice from your doctor before playing any sports. * You are responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. * Play at your own risk as Crossfire Badminton Club will not be held responsible for any injuries incurred. * We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions **Further Details** Email - wayne.crossfire@gmail.com Phone - 07956 285246 Spaces are limited, so don't delay!

***Important that you turn on your Meetup Notification for messaging!*** **New fees from 17 January 2026**: * Doubles Session Fee (2 hours): £12.00 * Late Cancellation Fee (4–24 hours’ notice before session start): 50% of full fee * No-Show Fee (less than 4 hours’ notice or failure to attend): 100% of full fee * ***Late cancellations or no-shows will also incur a fee, regardless of waitlist status*** **Payment**: * Full payment by online transfer is required no later than 24 hours prior to session or at time of booking. Unpaid booking will result in your spot(s) being released **with late cancellation fees charged** * No cash payment **New Bank Details** for **Saturday sessions** and **Sunday afternoon session (1400-1700)**: * Account Name: Jenny Cheong * Account Number: 38366355 * Sort Code: 04-00-04 * or use Monzo Link https://monzo.me/jennycheong?h=X9WpXF Please ensure that you use your **Meetup name** and the **session date** as **reference**. This is so we can match the payment to you...thanks. **About the session** Come and join LEBC for some badminton games at Chobham Academy. This session welcomes all skill levels but is best suited for beginners, improvers, and intermediate players. The venue is approx. 10 mins walk from Leyton Station (turn left as you exit station and then make a right at Drapers Field towards Temple Mill Lane). If you're coming from Stratford Station, walk through Westfield towards Waitrose. Take the exit on the right called Celebration Avenue. Follow the road for several minutes and you will come to the entrance of the school on Temple Mill Lane which is on the right hand side. Still can't find it, call me on 07863 165824 If you are driving, there is NCP car park opposite the school. There are also places in Leyton area that you can park for free. Please check road signages for timings. Simple "If" Rules: * If you want to attend, you must RSVP * If you want to bring a friend you MUST RSVP for them * If you do not RSVP, you will be turned away Please respect the session limit, they are for your own good as over crowdedness means less games for you! **Important Note:** Event is for 18 years and above only to comply with Chobham Academy's safeguarding policy. You are responsible for your own safety and belongings. London East Badminton Club and Chobham Academy management are not liable for any injuries, lost items, or other incidents.

🔥 Kundalini Activation allows you to tap into your aliveness, authenticity and empowered self-expression that can radically change how you experience yourself and your life. ✨ This isn’t a technique or exercise. It’s a direct energetic process that helps you embody who you truly are, effortlessly and without thinking, simply feeling it in your whole being. 🔥 With 2 facilitators holding the session, the process allows you to experience greater depth, intensity, attunement, and energetic support than a standard kundalini activation session. ✨What is Kundalini Activation? ✨ Kundalini Activation is a deeply transformative experience that awakens the creative life-force energy within you. 🧘‍♀️ It is a path of complete surrender. You do not need to have any advanced physical skills, previous experience or knowledge about any similar practices. This is a space to deeply relax, open up to receive and simply FEEL. ✨ During the session, the facilitator is gently moving the stagnant life-force energy (Qi) through your energy centres, working a few inches above or slightly touching the meridians. You are simply lying down on your yoga mat, deeply relaxed, purely receiving and feeling as the energy moves through your body. This helps you to process suppressed emotions that can manifest as visions, deep realisations, spontaneous movement of the body, expressing emotions like crying, laughing, making raging sounds, shaking, dancing, holding mudras, doing yoga poses and much more. The room is filled with loud, carefully selected music to take you deeper into the experience, also serving as a veil of privacy that allows you to have an individual experience. This is the space where we can fully surrender to our body’s wisdom and let every feeling and emotion to be felt, expressed and released without judgement. 🔥 The whole experience is not only cathartic, but it feels truly blissful, ecstatic and freeing. ✨ We are embodying our true authentic selves, healing our deepest wounds, expressing ourselves truly as a whole spectrum of sensations, feelings and emotions. We make peace with who we are, our positive and negative traits and experiences without judgement. We align with our higher selves. ✨ As our energy field is clearing up, we make more space to be present and truly tune-in with ourselves. As we process emotions and past experiences, they no longer operate in our subconscious minds, therefore we can see things from higher perspectives and “connect the dots”, come to profound realisations and open ourselves up to endless possibilities. 💥 We release the subconscious processes that were limiting us and regain our energy and courage to make positive changes in our lives. 💖 As we start seeing things from higher perspectives and let go of judgement, we open our hearts to unconditional love and connect with all that is - we start seeing parts of ourselves in every being, accepting ours and other people’s imperfections without judgement, opening up to feel more empathy, unconditional love and connection to every living being. We start seeing “the bigger picture”. ✨ As we clear the stagnant energies in our field, align with our higher-selves and build a deep trust with the creative life-force energy within us, we become radiant and start attracting people and opportunities that help speeding up the process of manifesting our desires and creating a life full of bliss. ✨At the end of the session you will be gently guided back into the space and invited to share your experience or ask any questions if you wish to do so. ✨ How to prepare for the session: Wear comfortable clothes that will allow you to relax Yoga mats are provided Bring your own water bottle to stay hydrated Avoid alcohol and any other substances at least 24hours before the session Avoid eating at least 3 hours before the session Avoid caffeine before the session Leave your expectations behind. Our life-force energy is highly intelligent and allows our body and soul to receive exactly what we need at this very moment. Every session and every participant’s experience is completely different, unfolding in ways beyond what our minds would expect. In case you have ANY medical conditions (e.g. very high blood pressure or taking anti-depressants), please consult your attendance with your medical practitioner and with me as well via WhatsApp or Instagram prior booking the session Unfortunately, Kundalini activation is not suitable for people suffering from epilepsy or any type of seizures. 💥 Are you ready to embody the part of you that’s been waiting to express itself and let it naturally transform your life? If you have any questions, please don’t hesitate to contact us via: WhatsApp: Nataly: +447928519901 Sophia: +447720928401 Instagram: Nataly: @_nataly_kundalini Sophia: @feedyourfeminine

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now --- Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness --- ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. --- #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

We’re kicking off the year exactly how we mean to go on! Full of energy and focus with our first DUMO event of 2026 being our **[Strength & Mobility Boxing Social](https://www.thisisdumo.com/fitandfuelcomingsoon)** We’ve secured a private, boutique studio for a high energy takeover to shake off the winter mental fog and get your heart rate where it belongs! Most people start January with a lonely gym session but we’re doing it differently. This is a beginner friendly fitness social with a chance to master boxing fundamentals, build on your mobility and connect with a community that match your drive. Tickets are now live! (We are keeping this session exclusive to maintain the private studio feel, so spots will be limited)

2nd Sunday of every month, join us for a relaxed and fun language exchange, where meaningful conversations flow as freely as delicious coffee and tea! This isn't just practice; it's **accelerated progress** in a supportive setting, designed to quickly boost your **Mandarin, Cantonese and English** skills. **How We Make It Effective & Enjoyable:** * **Perfect Groupings:** We carefully match you with native speakers and learners at a similar level, ensuring comfortable and productive conversation practice. * **Forget awkward silences!** We provide fun, engaging discussion topics to spark lively chats and keep the conversation flowing. * **Maximise Your Practice:** Rotate between groups if you wish to connect with more people and strengthen your conversation skills! * **Expert Support:** Our experienced tutor is always on hand to help. 👌 **All levels welcome!** Native speakers and learners alike. 💛 Please support the cafe by buying a drink or snack while you are here - they've kindly let us use the space. We can't wait to welcome you! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Take your Mandarin beyond the exchange.** 🤝 If you’re looking for a bit more structure to go along with your conversation practice, let’s chat! We're offering **complimentary 1-on-1 advice sessions** to help you find the perfect learning path. Get a professional assessment of your level so you can study with confidence. **No commitment** required. [Book your Free Session](https://eu.bigin.online/org20070515371/bookings/course-advice) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **China Unbound** is the best place to learn practical Chinese for adults. While most schools prioritise grammar and writing, China Unbound empowers you to confidently communicate in Chinese in real-world situations. Join us and discover a fun, fast, and personalised way to master Chinese! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🤘 FAQs:** **I'm learning Chinese, are the sessions suitable for beginners?** Yes! Come and speak as much or as little as you like, or just come and listen! There is no pressure! **Are there any discounts for Chinese lessons for members?** Yes, you can use code MEETUP10 for your exclusive £10 discount on our [Chinese courses](https://china-unbound.co.uk/personal/) site-wide! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 每个月的第二个星期天，来加入我们，享受一场轻松又有趣的语言交流体验！在茶香与咖啡的陪伴下，开启一场自然流畅、充满收获的双语对话。 这不仅仅是练习，而是一种更快提升你英语水平的高效方式。我们为你打造一个轻松友好、真正有用的语言环境，让你的口语交流能力飞速进步！ **我们如何让语言交换高效又好玩：** * **精准匹配，聊天不尴尬**：我们用心将你和母语者或相近水平的学习者配对，确保每一次对话都轻松自在又高效实用。 * **话题有趣，轻松破冰**：拒绝冷场！我们提前准备了有趣又实用的聊天话题，让你一开口就停不下来，交流自然顺畅。 * **灵活轮换，提升更全面**：想多练一点？欢迎自由选择是否换组，认识更多人、接触不同语言风格，快速提升真实沟通能力。 * **专业老师现场支持**：我们的资深语言导师会在现场提供实时帮助，确保你在交流中不断进步、有信心开口！ **活动详情：** 🗓️ **时间**：每月第二个星期日 ⏰ **时段**：下午 2:30 - 4:30 💰 **费用**：免费参加 不只是练语言，这里还有文化的碰撞、朋友的陪伴和成长的喜悦。现在就来加入我们，开启你的高效交流之旅吧！ **🤘 常见问题解答：** **我最后会不会一直说中文而一无所获？** -不会，因为我们的“快速聊天”模式鼓励大家用中/英文交换来交流。 **会员有折扣吗？** 有，欢迎你跟你学中文的朋友分享代码**Meetup10**，他们会获得10镑的独家折扣！

***Important that you turn on your Meetup Notification for messaging!*** **New fees from 17 January 2026:** * Singles Session Fee (2 hours): £16.00 * Late Cancellation Fee (4–24 hours’ notice before session start): 50% of full fee * No-Show Fee (less than 4 hours’ notice or failure to attend): 100% of full fee * ***Late cancellations or no-shows will also incur a fee, regardless of waitlist status*** **Payment**: * Full payment by online transfer is required no later than 24 hours prior to session or at time of booking. Unpaid booking will result in your spot(s) being released **with late cancellation fees charged** * No cash payment **New Bank Details** for **Saturday sessions** and **Sunday afternoon session (1400-1700)**: * Account Name: Jenny Cheong * Account Number: 38366355 * Sort Code: 04-00-04 * or use Monzo Link https://monzo.me/jennycheong?h=X9WpXF Please ensure that you use your **Meetup name** and the **session date** as **reference**. This is so we can match the payment to you...thanks **ABOUT THE SESSION** This singles games session is for badminton players of **high intermediate to advance level skills, Division 1, Division 2 (minimum) club or league experience.** This session is **not suitable** for beginners, improvers or low intermediate. In some exceptional cases, organiser's discretion will apply. Come and join us for some Badminton singles games at Chobham Academy from 2pm to 4pm. We play with feather shuttlecocks. The venue is approx. 10 mins walk from Leyton Station (turn left as you exit the station and then right at Drapers Field towards Temple Mill Lane). If you're coming from Stratford Station, walk through Westfield towards Waitrose. Take the exit on the right called Celebration Avenue. Follow the road for several minutes and you will come to the entrance of the school on Temple Mill Lane, which is on the right hand side. Still can't find it, call me on 07863 165824. If you are driving there is an NCP car parking opposite the school. There are also places in Leyton area that you can park for free. Please check road signages for timings. Simple "If" Rules: * If you want to attend, you must RSVP * If you want to bring a friend you MUST RSVP for them * If you do not RSVP, you will be turned away Please respect the session limit, they are for your own good as over crowdedness means less games for you! **Important Note:** Event is for **18 years and above only** to comply with Chobham Academy's safeguarding policy. You are responsible for your own safety and belongings. London East Badminton Club and Chobham Academy management are not liable for any injuries, lost items, or other incidents.

Together we co-create a **supportive, safe, and heart-centred space** for men who want to explore intimacy, connection, and touch in a conscious, respectful, and caring way. These Saturday afternoon massage workshops are separate from the Monday night meditation class, but they share the same underlying intention of being a healing space for gay men. The workshop offers a space where men can learn how to meet one another with **respect, care, and kindness.** Rather than the harshness that can sometimes be found in club, app, or scene dynamics, these workshops create an opportunity to connect with other gay men in a more grounded and nourishing way. The emphasis is on meeting one another as whole people. Often described as *“sex education for adults”*, the workshops invite us to slow down and discover more playful, sensual, and erotic ways of connecting than many of us were taught. The emphasis throughout is on **presence, consent, and care** — learning how to give and receive touch that feels nourishing, alive, and genuinely connecting. **What to Expect** ✨ A space to slow down and experience conscious, sensual connection ✨ Learning how to ask for the touch you want and set clear boundaries ✨ Open to singles and partners; beginners warmly welcome ✨ No previous massage experience needed **What You’ll Explore** ✨ Slowing down and enjoying sensual foreplay as a form of erotic connection ✨ Sensual, unhurried touch beyond performance or pressure ✨ Slow, sensual undressing in pairs, leading into naked massage together ✨ Over the afternoon, you’ll work with around **seven different men** ✨ Rather than being told what touch to give, you and your partner decide together what feels comfortable — allowing you to sense into how intimate each pairing wants to be ✨ Breath and energy practices to support erotic vitality ✨ Consent, communication, and confident boundary-setting — learning both how to ask for what you want and how to say no to what you don’t *(Nudity and genital touch are included, always optional and fully consent-led.)* 🔹 **Saturday 7th February — Ages 18–40** This workshop is specifically for men aged **18–40** who would like to explore intimacy and touch with others in a similar age group. It’s open to both single men and partners who are comfortable working with a range of people. This age-specific workshop is a response to men who’ve shared that they feel more relaxed and at ease practising with peers from their own generation. The dedicated space allows for greater ease, playfulness, and depth of connection 👉 7th February (18 - 40) [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-sxg2a-20260207140000) 🔹 **Saturday 28th February — Open to All Ages** This workshop offers exactly the same exercises and experiences as the 18-40 workshop but is open to any ages. 👉 28th February (open to any age) [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-svvr8-20260228140000) 📅 Event Details **Dates:** Saturday 7th February & Saturday 28th February **Time:** 2.00 – 7.30pm (doors open 1.45pm) **Location:** Canary Wharf **Travel:** • Canary Wharf (Jubilee or Elizabeth Line) — approx. 15-minute walk • East India DLR — approx. 8-minute walk 🎟️ Tickets **£69 full price** **£39 reduced rate (students / unwaged)** 👉 7th February (18 - 40) [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-sxg2a-20260207140000) 👉 28th February (open to any age) [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-svvr8-20260228140000) **Facilitated by Nick Kientsch** — a trauma-informed practitioner with over 20 years’ experience in bodywork, intimacy, and energy practices. Drawing on Tibetan Buddhist Tantra, Neo-Tantra, and seven years as a Buddhist monk, Nick brings warmth, depth, and a strong emphasis on safety and care. 💬 What Participants Say *“Nick creates a safe and positive space for exploring human connection through touch. I felt uplifted, seen, and valued. I highly recommend his sessions.”* *“Nick’s workshops are a glorious affirmation of our bodies, sexuality, and the importance of caring touch. His facilitation is gentle, open, and encouraging, creating a truly accepting atmosphere.”* — **Chris** *“Nick holds a safe, affirming space for deep connection. I highly recommend his workshops.”* — **Paul** *“Nick creates such a beautiful and welcoming space — I left feeling blissful and connected to myself and others.”* — **Sam**

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow