Jiu Jitsu

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

**AcroYoga in High Park 🌿** *with Valerie McLean (She/Her)* Looking to move, connect, and try something new this spring? AcroYoga blends **acrobatics, yoga, and playful connection**—building strength, trust, and community. No partner needed. 🧘‍♀️ What to Expect • Contact-based yoga • Beginner-friendly inversions • Partner & group balances • Progressions based on comfort + skill ✨ Open to beginners & intermediate ✨ Inclusive, consent-based environment (2SLGBTQI+ friendly) ✨ Build strength, confidence & connection 🌿 Spring Series Details **Sundays \| 2:00–3:00 PM** May 3, 10, 31 & June 7 **Wednesday May 27th** is a make up class due to May 24th cancellation 6:30pm-7:30pm focused on Dance Movement, Counterbalances & Lifts Please arrive 10 minutes before the class to sign in and orient yourself with location and with others. 💫 **Free AcroJam after class (stay & play!)** 📍 Location Approximately 30 metres west of the High Park North Gates washroom building (250 West Rd, Toronto, ON) 🌳 In light rain or heat, we’ll be under the trees 🎪 Look for the **bright orange fly** 📅 **Season Class Breakdown** • **May 3** — Intro, Games, Rolling & Shin Balances • **May 10** — Endurance, Reps, Long Holds & Transitions **May 17 — OFF (Victoria Day Weekend)** • **May 24 (re-scheduled: May 27 evening)** — Dance Movement, Counterbalances & Lifts • **May 31** — Inversions (Going Upside Down!) • **June 7** — Flow: Connecting It All Together 💲 Pricing **🌿 Early Bird (Pre-registration by May 3)** • 1 Class: **$18** • 2 Tickets (Bring a Friend): **$32** ($16 each) **⏳ After May 3** • 1 Class / Drop-in: **$20** • 2 Tickets (Bring a Friend): **$36** ($18 each) 🌦️ Weather Policy This is a weather-dependent outdoor program. If a class is canceled by the instructor due to weather, a **credit for a future class or a refund will be provided**. Please note that credits or refunds are **not available for missed classes due to personal availability**. 🎒 What to Bring • Water • Yoga mat or a towel or preferred prop • Curiosity 👯 Bring a friend & you’ll both receive **15%off** Registrations are being accepted through Eventbrite, e-transfer and cash. For further information, please contact **[val.s.mclean@gmail.com](https://www.eventbrite.ca/manage/events/1987579663277/details)** and follow **@acroyoga_val** on Instagram for updates and announcements. ⚡ Spots are limited — reserve your spot today!

### **What to Expect** This is a welcoming senior boxing and fitness meetup group designed to support strength, balance, coordination, and overall well-being. Sessions include gentle boxing movements, light cardio, and functional exercises, all adapted to individual comfort levels. No boxing or fitness experience is required, and participants are encouraged to move at their own pace in a supportive environment. ### **Our Group** This meetup group is friendly, inclusive, and focused on connection as much as movement. Many members are new to boxing, and everyone is welcome. Sessions are led by a qualified coach who is also a fellow senior, creating a relatable, understanding, and encouraging atmosphere. ### **What to Bring** * Indoor shoes * Water bottle * Boxing gloves (if you have them — gloves are available to borrow if needed) ### **Arrival & Payment** Please sign in and pay at the front desk upon arrival.

Play some beach and meet cool people

*Every Tuesday \| 8:00 PM \- 9:00 PM* **\*\*\*MARCH PROMOTION\*\*\*** This month ladies can join our class for **FREE (new students)** 📍 39 Glen Cameron Road, Unit #1, Thornhill, Ontario Looking to spice up your week? Join us for a fun and energetic Salsa class every Tuesday night! From 8 PM to 9 PM, we’re offering a Level 1-2 Salsa class that’s perfect for beginners or those looking to expand their moves. ✨ What to expect: * **Fun & Exciting Moves**: Learn new techniques and build your confidence with each class. * **No Partner Needed**: You’ll rotate partners, so you’ll always have someone to practice with, even if you come solo. * **Welcoming Atmosphere**: Our friendly instructors and community will make sure you feel comfortable and have a blast. 💲 **Pricing**: * **Drop-in**: $15 * **1st Month Membership**: $100 * **2nd Month Membership**: $125 * **Regular Membership**: $150 * **10 Class Pass**: $140 (\*$120 for new students) * **Private Class**: $85 per hour ✨ **More Than Just Salsa!** We offer over 35 classes per month – so there's plenty of opportunities to keep dancing and learning! For more details, visit us at [galaxydanceclub.ca](http://galaxydanceclub.ca) or call/text: 647-504-9876 Come join the fun and get your Salsa on! 💃🕺

Join us for a fun, relaxed yoga practice with a beautiful sunset as your backdrop — right by the Statue of Dr. Sun Yat-Sen. Danilo and Tia guide Hatha/Vinyasa flow classes that blend breathing exercises, restorative postures, and active sequences to strengthen both body and mind. All levels are welcome. Classes are donation-based — pay what you can. Please bring a yoga mat or sarong and a water bottle. Follow us on Instagram @innerpath.yoga Come practice, breathe, and connect with our community. 🙏 Namaste.

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

**Event Details:** This session includes one hour of paddling instruction by certified coaches and is $10! It is mandatory to register [here](https://app.amilia.com/store/en/sunnyside-paddling-club/shop/programs/128679?subCategoryIds=6666732&subCategoryIds=6667051&subCategoryIds=6672268). Please note accepting the meetup event is not sufficient for registration **Join Us for a Dragon Boating Experience!** Discover the exhilarating sport of dragon boating with our special event, designed for beginners and enthusiasts alike. You'll learn the basics of paddling, engage in fitness training specific to dragon boating, and find out how you can get involved with our vibrant community. **Why You Should Try Dragon Boating:** Dragon boating is a thrilling water sport rooted in over 2,000 years of Chinese tradition. It has grown globally, welcoming participants of all backgrounds and abilities, from recreational paddlers to elite athletes. The sport's unique team dynamic, requiring over 22 people per boat, fosters a strong sense of camaraderie and teamwork. It's truly the ultimate team sport! **Our vision for you!** We love the sport and its unique ability to build community. We hope you'll join our community! After attending the try it out, our learn to paddle program or our Thunder dragon boat program. If you join either your try it out is freeeeee! Alternatively, we have several self-managed community teams that are recruiting, take a look at our website [here](https://www.sunnysidepaddlingclub.com/join-dragonboat-team). **Who Can Join?** We welcome everyone, regardless of experience or background. No swimming ability is required. **Connect With Us:** Follow us on social media: @sunnysidepc Learn more about our club online: [Sunnyside Paddling Club](https://www.sunnysidepaddlingclub.com/) Come try out dragon boating and meet our fantastic team! We look forward to seeing you on the water.

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

**Latin Ballroom 2 \| Experienced Beginner \(18\+\)** Take your dancing to the next level and keep the momentum going on the dance floor. Latin Ballroom 2 is designed for adult couples who already have some basic dance experience and are ready to build on their foundation in a fun, supportive, and encouraging environment. Ideal for those continuing from Latin Ballroom 1 (or with equivalent beginner experience), this class deepens your skills while keeping the focus on enjoyment and connection. In this progressive session, you’ll continue developing your **Cha-cha** technique while being introduced to the smooth, expressive movements of **Rumba**. With guided instruction and plenty of partnered practice, you’ll refine timing, improve technique, and strengthen your partner connection — all while dancing with more confidence and style. *** ### Event Details **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Session:** 5-week session · 60-minute classes Spots may be available after the session begins — late registration is welcome and fees are automatically prorated. Registration is required in advance. > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yeg9reR) > ☎️ Or call 416-924-6211 *** ### Fees • $150 per couple for the full 5-week session • Pricing includes **2 participants** (only one person needs to register and pay) • Prorated pricing may apply if joining late *** ### What to Expect ✔️ Continued development of Cha-cha technique ✔️ Introduction to Rumba fundamentals ✔️ Improved timing, musicality, and coordination ✔️ Partnered practice to enhance connection and confidence ✔️ Clear instruction in a fun, welcoming environment *** Perfect for couples who want to grow their skills together, add elegance and expression to their dancing, and feel more confident on the floor — whether for social events, special occasions, or just for fun. Spots are limited, so keep the rhythm going and meet us back on the dance floor! ✨💃🕺

This will be a 4 v 4 format. You will play 4s with beach rules but you’ll be playing against Low Int 5s or Mid 4s This event is for those new to the group or currently playing Low Int 5s and want to transition to Mid Int 4s level and transitioning to playing with beach rules. You should be amongst the strongest players at the Low Int 5s level to play this level. Please note that you must know FULL beach rules. You MUST answer the RSVP beach rules question to play this event. If your answer is wrong or you do not answer then you will be removed from the event. The question or your response may not show up when using some apps so please RSVP from the website. Beach Rules - [#1 Beach Volleyball and Social Group Discussions](https://www.meetup.com/beach-vball/discussions/) Please note that you MUST answer the RSVP question and provide your email address and correctly answer the beach rules question to confirm your rsvp. If you do not answer the question and provide this your RSVP will be removed Beach Rules - http://www.meetup.com/beach-vball/messages/boards/thread/6679875 Requests to play together must be submitted in your RSVP answers when you sign up and must be requested by each player. You can request to play with 1 other player. Beyond one player is not guaranteed Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events. PLEASE DO NOT SIGN UP FOR THIS LEVEL IF YOU ARE A RECREATIONAL PLAYER AND ARE NOT CAPABLE OF CONTROLLING THE BALL TO PASS, SET AND SPIKE. PLEASE DO NOT SIGN UP FOR A HIGHER LEVEL IF LOWER LEVEL EVENTS ARE FULL. If the event is full, put yourself on the waiting list. Spots always free up the week of the event as people change their minds.

9.00pm-10.00pm Bachata intermediate Instructor :David We switch partners so it's ok if you don't have partner Drop in = $15 You can enjoy unlimited classes any days any time and learn variety of Dances Waltz, ChaCha, Salsa, Bachata Monthly plan = $100 for new members first month Address: 39 Glen Cameron Thornhill, unit 1 647-504-9876 Cell:647-504-9876

We have a new program running on Thursdays 8:00pm-9:30pm from March 26th until May 28th: Casino Rueda! Also known as Rueda de Casino, this is a Cuban salsa dance style where a group of couples form a circle and execute synchronized salsa moves under the direction of a "caller". The classes are progressive, so we'll be looking for a commitment through payment for all classes, but please come join us for your first on March 26th and decide if you'd like to stay for the rest! Each 1.5h class will cost $20, with the entire 9-class program costing $180. No prior experience of partner necessary! Instructor: Leon Payment: Cash or e-mail transfer to galaxydanceclub.info@gmail.com Address: 39 Glen Cameron Thornhill, unit 1 Contact: 647-504-9876 Please let us know if you have any questions!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons