Jiu Jitsu

This will be a 4 v 4 format. You will play 4s with beach rules but you’ll be playing against Low Int 5s or Mid 4s This event is for those currently playing Low Int 5s and want to transition to Mid Int 4s level and transitioning to playing with beach rules. You should be amongst the strongest players at the Low Int 5s level to play this level. Please note that you must know FULL beach rules. You MUST answer the RSVP question to play this event. If your answer is wrong or you do not answer then you will be removed from the event. The question or your response may not show up when using some apps so please RSVP from a computer. Beach Rules - [#1 Beach Volleyball and Social Group Discussions](https://www.meetup.com/beach-vball/discussions/) Please note that you MUST answer the RSVP question and provide your email address and correctly answer the beach rules question to confirm your rsvp. If you do not answer the question and provide this your RSVP will be removed Beach Rules - http://www.meetup.com/beach-vball/messages/boards/thread/6679875 Requests to play together must be submitted in your RSVP answers when you sign up and must be requested by each player. You can request to play with 1 other player. Beyond one player is not guaranteed Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events. PLEASE DO NOT SIGN UP FOR THIS LEVEL IF YOU ARE A RECREATIONAL PLAYER AND ARE NOT CAPABLE OF CONTROLLING THE BALL TO PASS, SET AND SPIKE. PLEASE DO NOT SIGN UP FOR A HIGHER LEVEL IF LOWER LEVEL EVENTS ARE FULL. If the event is full, put yourself on the waiting list. Spots always free up the week of the event as people change their minds.

Need at least 12 players signed up for this event to be played. This will be a 5 vs 5 format. The event has no set end time and will usually go beyond the posted times. You are expected to stay for at least the posted event time. $6 Payment by cash only Low Intermediate level is for players looking to continue to improve their game and play a more structured game. You have experience playing volleyball recently and have some ball control and want to and can play 3 hit volleyball. Intermediate does NOT play beach rules volleyball. Please answer all RSVP questions to attend this event. 3 hit volleyball [https://betteratvolleyball.com/the-3-types-of-hits-in-volleyball/](https://betteratvolleyball.com/the-3-types-of-hits-in-volleyball/) Please note that you MUST answer the RSVP question and provide your first name and email address to confirm your rsvp. If you do not answer the question and provide this your RSVP will be removed Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events. If the event is full, put yourself on the waiting list. Spots can free up the week of the event as people change their minds.

You can sign if you are at any level intermediate + and above. You must be able to play strong 3 hit volleyball and have good ball control. The event is $6 cash payment only. You will be partnered with others of the same skill level. Please note that you must know FULL beach rules. You MUST answer the RSVP question to play this event. If your answer is wrong or you do not answer then you will be removed from the event. The question or your response may not show up when using some apps so please RSVP from a computer. Beach Rules - https://www.meetup.com/beach-vball/discussions/?eventOrigin=notifications Requests to play together must be submitted in your RSVP answers when you sign up and must be requested by each player. You can request to play with 1 other player. Beyond one player is not guaranteed Since sign ups will be limited it is very important that you show up if you sign up. You MUST provide an email address to sign up for the event in the rsvp question every time you sign up to confirm your sign up. RSVPs will be removed for if email is not included in RSVP King of the court Ladder format will be used Please only join the waiting list if you intend to play if added from the wait list. If your plans change please remove yourself from the wait list. You MUST answer the RSVP question and provide your first name and email address. If you do not answer the question and provide this your RSVP will be removed Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events. PLEASE DO NOT SIGN UP FOR THIS LEVEL IF YOU ARE A RECREATIONAL PLAYER AND ARE NOT CAPABLE OF CONTROLLING THE BALL TO PASS, SET AND SPIKE. If the event is full, put yourself on the waiting list. Spots can free up the week of the event as people change their minds. Instructions will be sent out 1 or 2 days before the event. In case of rain check the "Bad weather guidelines" in Discussions/messageboard/volleyball discussions

Beach BBQ & Brews Festival The Beach Rib Fest – Beach BBQ & Brews is Toronto/GTA’s #1 Father’s Day destination for ten (10) years and running! We’ve brought in the BEST RIB TEAMS in CANADA to take to the grill, all for you. Also be sure to check out our Craft Beer & Summer Cocktail Market featuring some of the best brewers in Ontario. Ribbers include: Kentucky Smokehouse, Camp 31, New York BBQ, Hoggs Gone Wild, Uncle Sams, Oak & Barrel, Louisiana BBQ, Sticky Fingers Craft brewers include: Flying Monkeys, Barnstormer Brewing, Iconic Brewing, Highlander Brewing, Naughty Otter, Beau's Brewing, Left Field + MORE Funnel Cakes, Blooming Onions, Ice Cream, Poutine, Burgers/Sausages, Deep Fried Treats, Jerk Brothers, and more tasty creations will also be on site. There will also be midway games, live music, and shopping! Free entry. We will be playing volleyball in the morning and early afternoon then head over for some ribs and beer !! (this event is only for ribs and beer part). Event start time is approximate and will depend on when we finish playing volleyball. What better way to spend a day ?

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

**Please read ALL details before joining:** **Info:** 2 hours of 5v5 indoor futsal at the East Bayfront Recreation Centre in Downtown Toronto. **Cost:** $4.75 **Note:** This venue/event is run by the **City of Toronto.** Upon arriving, please check in with the front desk! I do not take any payments. **Make sure you arrive early, their check-in process is really slow sometimes.** **Setup:** * 2 Teams (or 3 if we have 15 players) * 7 min games * Subs rotate between games / two games on, one game off (if there are 3 teams)

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

**AcroYoga in High Park 🌿** *with Valerie McLean (She/Her)* ☀️ **13-Week Summer AcroYoga Fusion Series** Join us for a progressive 13-week journey through the foundations and flow of AcroYoga. This series is designed for beginners and intermediate practitioners, with progressions and challenges offered for different experience levels. No partner required. **Please [SIGN UP here](https://www.eventbrite.ca/e/acroyoga-in-high-park-summer-season-tickets-1990745151337?aff=oddtdtcreator&keep_tld=true) before the class** or through e-transfer to val.s.mclean@gmail.com 📍 **High Park - [exact location](https://www.google.com/maps/place/43%C2%B039'09.8%22N+79%C2%B028'01.0%22W/@43.652717,-79.466937,17z/data=!3m1!4b1!4m4!3m3!8m2!3d43.652717!4d-79.466937?entry=ttu&g_ep=EgoyMDI2MDYxNi4wIKXMDSoASAFQAw%3D%3D)** ⚡ Spots are limited — reserve your spot today! **Sundays \| 1 PM– 2 PM** **June 21 — Acro Fusion Kickoff** **June 28 — First Flight** **July 5 — Couch Pose Foundations** **July 12 — Side Acro & Cartwheel Skills** **July 19 — Throne Progressions** **July 26 — Inversions** **August 2 — Bat Flow** **August 9 — Star Pose** **August 16 — Reverse Star & Side Star** **August 23 — Acro Meets Acrobatics** **August 30 — High Bird & Pose Linking** **September 6 — Introduction to Washing Machines** **September 13 — Community Jam & Choreography** *Click on date for read more about the focus of the classes* 💫 **Free AcroJam after class (stay & play!)** 🌿 **Who Is This For?** • Beginners welcome • Intermediate practitioners welcome • No partner required • Progressions offered for different experience levels • Inclusive, consent-based environment 📍 **High Park - [exact location](https://www.google.com/maps/place/43%C2%B039'09.8%22N+79%C2%B028'01.0%22W/@43.652717,-79.466937,17z/data=!3m1!4b1!4m4!3m3!8m2!3d43.652717!4d-79.466937?entry=ttu&g_ep=EgoyMDI2MDYxNi4wIKXMDSoASAFQAw%3D%3D)** 🌳 In light rain or heat, we’ll be under the trees 🎪 Look for the **bright orange fly**

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

Join us at our vegan-friendly social climbing session! We welcome all vegans, vegetarians, or anyone who is curious about the lifestyle and/or interested in eating more plant-based. No climbing experience is necessary. Whether you're a seasoned pro or a first-time climber, all are welcome. We will be bouldering, top roping, and using autobelays - feel free to join whichever activity you're interested in! For those who are climbing for the first time, not to worry as it is quick to pick up and we are happy to provide some pointers on technique. You can boulder or use the autobelays after getting a quick orientation from the staff at the gym. For top roping, we're happy to belay any of our attendees. **Fees**: * $28 admission fee, plus rentals Climbing shoes are strongly recommended (disclaimer: rental shoes are not vegan as they contain suede/leather). Harnesses are only necessary for top roping and autobelay, however this gym is primarily a rope climbing gym. * Shoe rental: $7.00 * Harness rental: $7.00 Remember to sign the [waiver](https://waiver.smartwaiver.com/w/5f121ea156df1/web/) before you hit the rocks! You can sign the waiver online or in person once you arrive. Make sure to arrive at the Bloor location, there are multiple Basecamp locations! Happy climbing! 🧗‍♂️🌱 Note: Clean indoor shoes are allowed to be worn, however we highly recommend using climbing shoes otherwise your experience will be negatively impacted.

**Volleyball Foundations 3 — Connect Your Skills & Play with Confidence (15+)** Ready to move beyond isolated skills and start playing with flow and purpose? Volleyball Foundations 3 is designed for players who are ready to connect their techniques and develop real game awareness in a team setting. In this progressive clinic, you’ll focus on integrating your skills into live, rally-based play: • **Reading the Ball:** Anticipate trajectory and react earlier to stay one step ahead • **Defense:** Improve footwork, positioning, and overall court coverage • **Attacking:** Learn the 3-step approach and develop controlled, effective hits over the net You’ll also begin to understand the rhythm of the game through continuous play. Sessions emphasize “wash drills” and extended rallies, helping you stay engaged, make decisions under pressure, and build confidence during longer points. Players will be introduced to the **6-Up defensive system** and develop strong on-court communication skills to navigate fast-paced, unpredictable situations. *** **Who This Clinic Is For:** • Players who have completed Volleyball Foundations 2 or have a strong base in passing, setting, and serving • Players ready to develop game awareness, teamwork, and rally consistency • Athletes looking to feel more confident playing in game-speed environments *** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Format:** Group instruction led by an experienced, supportive coach **Registration Required in Advance** RSVP’ing on Meetup does not reserve your spot. [Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yQ90BGe) ☎️ Or call 416-924-6211 ext. 0 *** **Early Bird Discount:** Register by April 26 at 10 PM to receive **10% off** sessional registration. *** **Why Join?** • Learn to connect skills into fluid, game-like play • Improve decision-making, timing, and court awareness • Build confidence in rallies through continuous, high-energy gameplay • Develop communication and teamwork within a structured system Take the next step toward real gameplay—where skills come together, rallies get longer, and confidence truly starts to show.

7.30pm-10.30pm Social Dance Usually more than 50 people join us for a fun Salsa/Bachata night. The best way to end the weekend! You don't need to have a partner or be an experienced dancer. We provide two classes for beginner level and intermediate level. ◾When You Arrive ◾ - Sanitize your hands before entering the dance studio & in between dances, please - Do not come to dance if you show any symptoms of cold/flu ◾ Drop in : $15 ◾ * Every Sunday * 📍39 Glen Cameron Road, unit #1 Thornhill, Ontario From: 7.30 - 10.30 pm Cover fee: $15 at the door We will also be hosting two free salsa lessons and a bachata lesson: (it's included) *6.30pm-7.30pm Bachata L1 by Estephan [small room] *6.30pm-7.30pm Salsa by David [large dance studio] *7.30pm-10.30pm Sunday Social Dancing [large dance studio] * Music: Mostly Salsa & Bachata, some Merengue and a few Cha Cha and Kizomba. Come out and enjoy the night away! * Usually, more than 50 people are attending this social, and people switch partners, so you don't need to bring a partner. 647-504-9876

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons