Journalism

**🚩 Your AI isn’t the problem. Your prompts might be.** Left unchecked, Generative AI can create inconsistency and chaos — but with the right prompts, it can accelerate impactful content creation without compromising on quality. In this talk, **[Lucy Woodham](https://www.linkedin.com/in/lucy-woodham-49283482/)**, Senior Content Designer at **Mastercard**, will dive into how you can harness Generative AI to make life easier for you and your stakeholders, with your strategic oversight at the helm. **When:** Thursday 22 January, from 6.30pm **Where:** Codat, 15 Long Ln, London, EC1A 9PN **What:** 18.30 - 19.00 Arrival 19.00 - 19.45 Presentation 19.45 - 20.00 Short break 20.00 - 20.45 Presentation and practice 20.45 - 21.30 Networking *All times are approximate.* **How to find us:** The entrance to the Codat office is located inside the glass doors of Griffin Court, to the left of the Subway. You'll see WTD signs and organisers. [Map pin](https://maps.app.goo.gl/E2Ap9mfCvVprvLrVA) \| [what3words](https://what3words.com/bride.lock.eating) **Photos:** Note that the organizers will take some photos for the WTD group.

PyTorch isn't just another framework; it's the de-facto standard for Deep Learning. Our community is dedicated to bringing together PyTorch users in London and those with a profound interest in ML and AI. This is your platform to share experiences, network, seek advice, and initiate collaborations. This event is packed with opportunities to learn, connect, and exchange ideas and knowledge with experts from both Revolut and the data industry. Join us for exclusive talks from Revolut speakers and our partner, PyTorch, and dive into the world of Data Science—with a special focus on conversational AI. Here's what you can look forward to at the meet-up. **Speakers** 1\. Stas Bichenko\, CEO at Recombine: "Solving Interruptions in Voice AI" 2\. Anna Baidina \(Revolut\) 3\. Angelo Giacco \(ElevenLabs\) **Event Details:** **Date:** 22th January 2026 **Time:** 18:30 (GMT+4) **Where:** Revolut HQ Office

Description: Join us for an enlightening lecture that delves into the intricate web of the past and its potential to cast a long shadow over our present lives. In this thought-provoking session, we will explore the profound ways in which the past can negatively impact our well-being, choices, and personal growth. Throughout history, human lives have been shaped by a multitude of experiences, both positive and negative. These experiences accumulate, leaving imprints on our memories and shaping our beliefs, attitudes, and behaviors. While the past holds valuable lessons and cherished memories, it can also harbor unresolved conflicts, traumas, and limitations that subtly influence our present reality. During this lecture, we will navigate the labyrinth of psychological and emotional baggage that may accumulate over time, inhibiting our personal development and impeding our ability to lead fulfilling lives. By examining the effects of the past on various aspects of our existence, we will gain a deeper understanding of how it can manifest in detrimental ways. Through engaging discussions, case studies, and real-life examples, we will explore the following topics: 1. The Power of Unresolved Trauma: We will delve into the profound impact of unresolved traumatic experiences and how they can subtly shape our thoughts, emotions, and behaviors. By shedding light on the intricate mechanisms behind these effects, we can begin to dismantle their hold on our lives. 2. Inherited Baggage: Examining the intergenerational transmission of pain, beliefs, and patterns of behavior, we will explore how our ancestors' experiences can unconsciously influence our lives. By recognizing and addressing this inherited baggage, we can break free from destructive cycles and chart our own path. 3. Limiting Beliefs and Self-Sabotage: Uncovering the deeply ingrained beliefs and narratives that stem from past experiences, we will explore how they can become self-fulfilling prophecies, stifling our potential and sabotaging our aspirations. By challenging these beliefs, we can reclaim our personal power and reshape our narratives. 4. Breaking Free: Strategies for Healing and Transformation: This segment will offer practical tools and techniques for healing past wounds, releasing emotional burdens, and cultivating resilience. We will explore approaches such as therapy, mindfulness, self-reflection, and forgiveness to facilitate the process of letting go and embracing personal growth. By the end of this lecture, attendees will gain a deeper understanding of the profound influence the past can exert on their lives and how to break free from its negative impact. Armed with newfound knowledge and practical insights, they will be empowered to embark on a transformative journey towards self-discovery, healing, and the creation of a brighter future. Note: This lecture is open to all individuals seeking personal growth and a deeper understanding of the psychological and emotional factors that shape their lives. No prior knowledge or experience is required, only an open mind and a willingness to explore the depths of the past.

Join LCC as we visit Dirty Looks at The Barbican. We'll meet at 6, but please book the 6:15 slot. From ruined romantic evening gowns to faux-stained jeans, mud-splashed dresses and upcycled outfits, the fashion world has never been dirtier. But where did this idea of getting dirty come from? Where is it going? And, what does it say about fashion's relationship to the earth and to our bodies? Dirty Looks explores how dirt and decay have been used to defy beauty standards, and why it's going through a resurgence in young designers' work. As a counterpoint to glossy digital perfection, these artistic practices point us to a new way of thinking about a sustainable fashion future. Featuring icons like Hussein Chalayan, Alexander McQueen, Vivienne Westwood, Miguel Adrover and Maison Margiela, alongside emerging designers such as Elena Velez, Yuima Nakazato and IAMISIGO, this exhibition explores fashion's past, present and possible future." Ticket prices are pay what you can, you can purchase yours here: https://share.google/GsYbYmbjMEz0DEeqK Dirty Looks is accessible by the Main Centre Lifts to Level 3. There is a passenger lift (107 x 140cm) inside the gallery to access the upper level. If you have any access requirements that you would like to discuss ahead of your visit, please email access@barbican.org.uk or call 020 7101 1188 (Mon - Sun 10am-4pm).. Please note, we are committed to making every one of our events welcoming and safe for everybody. Our spaces are non-partisan, but not apolitical. Racism, sexism, antisemitism, classism, forms of discrimination based on sexual preference or gender identity are not tolerated. If you are a victim of bigotry or harassment at any of our events, please raise this with an organiser, who will act appropriately. We broadly follow this code of conduct https://wiki.dbzer0.com/the-anarchist-code-of-conduct

Description: Embark on a captivating journey into the depths of the human mind with our enlightening lecture, designed to unravel the mysteries of cognition, perception, and consciousness. In this thought-provoking session, we will delve into the intricacies of how the mind works, exploring the fascinating realm of Dianetics: The Modern Science of Mental Health. This lecture aims to provide participants with a comprehensive understanding of the underlying mechanisms that shape our cognitive processes and shape our experiences of the world. During this engaging session, we will cover the following topics: 1. The Foundations of the Mind: What is the mind and what are the different parts of the mind. 2. Perception and Attention: Our perception of the world is a dynamic process influenced by a multitude of factors. We will examine the mechanisms behind perception. 3. Memory and Learning: Memory forms the basis of our knowledge and experiences. We will delve into the intricate workings of memory formation, storage, and retrieval. 4. Emotions and Motivation: Emotions and motivation play a vital role in shaping our behavior and decision-making processes. 5. The Reactive Mind: The single source of stress, unhappiness, insecurity and self doubt and what can be done about it. Through engaging discussions, multimedia presentations, and interactive demonstrations, participants will gain a deeper understanding of the complex workings of the mind. They will leave the lecture with new insights into their own cognitive processes and a heightened appreciation for the wonders of the human mind. Note: This lecture is designed for individuals with a general interest in understanding the inner workings of the mind. No prior knowledge or expertise is required. Whether you are a student, a professional, or simply curious about the mysteries of cognition, this lecture will provide valuable insights and foster a deeper appreciation for the complexities of human thought. Join us to unravel the enigma and gain a deeper understanding of how your mind works.

Join us at our first event of the year at [The Information Lab](https://www.theinformationlab.co.uk/) on the historic Watling Street in the City of London 🙌 We will be kicking off 2026 by delving into the topic of real-time data with our speakers - Sam, Nicoleta & Anton. We are running this event in collaboration with **[Confluent](https://www.confluent.io/)**. **6pm:** Doors Open **6:30pm:** Talks Start 🗣️The Speakers🗣️ ***Load-In to Lights-Out: Data Engineering the World's Biggest Tours and Live Events*** ***Sam Malcolm,*** ***Head of Architecture & Engineering at Centrus ([Sam's Linkedin](https://www.linkedin.com/in/sam-m-00b19a110/))*** **Sam’s** session dives into lessons from large-scale live event data systems—handling over **10 billion data points per second** for global tours like Beyoncé, Coldplay, and Glastonbury. He connects the extreme demands of real-time analytics and high-performance networking to modern cloud data practices, showing how the same principles of **speed, resilience, and precision** apply when designing reliable, scalable data platforms today. ***Should I Stream or Should I Join: From Regular to Delta Joins in Apache Flink*** ***Anton Borisov, Principal Engineer at Fresha & Nicoleta Lazar, Senior Data Engineer at Fresha ([Anton's LinkedIn](https://www.linkedin.com/in/anton-s-borisov/) , [Niloceta's LinkedIn](https://www.linkedin.com/in/nicoleta-lazar-921a6864/))*** Joins in the streaming world are where the fun stops and the tradeoffs start. State that grows forever, latency that spikes unpredictably, watermarks that never quite behave, every Flink developer has war stories about this. In this session, Anton Borisov and Nicoleta Lazar break down the join landscape in Apache Flink: → Regular joins and the state explosion problem → Interval joins: when they work, when they don't → Temporal joins and the versioned table dance → Lookup joins: the escape hatch and its hidden costs → Delta joins: the new kid and how Fluss enables them, and why it matters Talks finish by **8pm** and there will be a break between the talks. Afterwards, we may head to a pub to continue chatting. You can sign up by subscribing to this event 🚨**IMPORTANT**: Please bring a ***valid form of ID***. See you all on the 22nd January 🤩 Happy Networking 🍻 Checkout Meetup Groups run by Confluent: * https://www.meetup.com/london-real-time-data-meetup/ * https://www.meetup.com/data-streaming-europe/ By attending this event, you agree to abide by our rules of conduct: * Respect others' opinions. * Keep it appropriate - no harassment of any sort. * If you see something or have a complaint, please reach out to one of the organisers or email events@dataengineerslondon.com.

Art Journaling is a fun and simple way to incorporate creativity into everyday life. An art journal is a great place to experiment and try out different approaches to art without the pressure of creating a masterpiece. It is an artistic form of self-expression – instead of using words alone; you will be using various media and different art techniques to express your creativity. In a busy world, largely driven by technology, taking time to be creative can often seem frivolous and indulgent. But studies show that creative activities encourage positivity and significantly improve our wellbeing. Art journaling is an effective way to de-stress and practice self-care. Join us for these drop-in sessions in Art journaling with Sai, an experienced teaching artist, avid art journaler and professional calligrapher. From simple mark making to elaborate mixed media art you will learn a variety of new skills; gain confidence in your artistic ability and develop an amazing creative habit that is both enriching and nourishing. Whether you have five minutes or half an hour to spare, Art journaling will inspire you to be creative, practice self-care and reconnect with yourself. Each week we work with different media and techniques. Sai provides some resources, however please bring an art journal and some basic supplies with you. Contact Sai directly to book bluepaletteartstudio@gmail.com

[YOU CAN BOOK YOUR PLACE AT THE FOLLOWING LINK: https://www.writeandpint.com/events/self-society-writing-eating-drinking-a-mini-pub-quiz-at-the-end .... **Saturday 24 Jan 2026 \| 11:00 – 17:00** You’re warmly invited to join us for a **full-day creative writing workshop** with food & drink, literary handouts, and a little fun thrown in for good measure. *** ### **Self & Society** A day exploring how **inner lives meet outer worlds** — how we’re shaped by the places, cultures, and systems we move through, and how writing helps us notice, question, and respond. This isn’t just about poetry (though poetry is welcome). We’ll work with **prose, memoir, philosophy, fragments, and hybrid forms**, reading widely, writing freely, and following curiosity wherever it leads. By the end of the day, you’ll leave with: * New writing * Ideas sparked * Drafts begun * Plenty to keep working with long after the workshop ends *** ### **What do we mean by Self & Society?** We’re interested in writing that asks questions like: * What does it mean to live a life from the inside, in a shared world? * How do private thoughts and public realities shape one another? * Where do personal experience and wider culture meet? * How can writing help us see — and speak — more clearly? We’ll read short extracts from poets, essayists, philosophers, and storytellers, then experiment with their approaches through guided writing exercises. No dogma. No right answers. Just enquiry, attention, and honest language. *** ### **The plan** * Start the day with tea or coffee and a gentle warm-up writing session * Break for brunch at The Reliance Pub * Settle into reading, conversation, supported exploration, and more writing * Wind down with a late afternoon / early evening drink * Finish with a mini pub quiz, purely for fun *** ### **What’s included** * Full day of creative writing workshops & exercises * Tea or coffee to start * Reliance Pub brunch platter * Late-afternoon / early-evening drink * Thoughtful literary handouts * **FREE Penguin Mini Classic** for every participant *** ### **What to bring** * Yourself * Pen & notebook — or a laptop if you prefer *** ### **Our style** * Friendly, supportive, inclusive * Everybody welcome — no experience necessary * No pressure to share or perform * Take part quietly, actively, or anywhere in between If you have any doubts or questions, text me on **+44 (0) 7534 981 636** Warm wishes, **Sean** *A Write & a Pint*

**Congratulations! You've finished a first draft! It might have taken months - or years even - to complete, and now revising it begins \*face palm\*** In this masterclass session, aimed at all new writers, we'll interrogate first drafts, define the makings of a second draft and learn the established paths of rewriting towards it. By learning to redraft through the lens of character, structure, conflict, voice, storytelling and more, you'll find a path that best suits you to produce the next draft. There are many ways forward. Learning to rewrite effectively is a prized skill within its own right. This will be a very practical workshops with writing exercises, examples and plenty of group discussion. You are not alone in your worry over rewriting. Not at all. Incidentally, most full-length novels are redrafted from start to finish at least four times before they're ready for agents or publishers, but every single novel and its writer are different and there is no hard and fast rule. It's a fact that every first draft will need revising before it is submitted to any competition, agent or publisher. Rewriting from first draft to second can be the most challenging for some writers who find reworking the hardest. So many novels languish as a first draft because beyond the organic, creative, freewheeling writing process comes the editing, refining and redrafting hell which many writers find too daunting. Fear not! Come to this workshop and learn what comes after you write **'the end'** for the first time. After this session (I promise) you'll see your first draft more clearly; where it might need the most rewrites and how you might begin to tackle them. A first draft can feel like chaos distilled but that's okay. We'll make sense of it together. Join me and 10-15 other writers as we go through it. **Date & Timing:** 2:30pm to 5:30pm with a quick break in the middle. Doors open at 2:20pm. Please aim to arrive on time as we'll start at 2:30pm. We'll adjourn to the main bar after the session for a few social drinks and conversation. No problem if you can't hang around. PLEASE DON'T bring any of your own food to drinks to the pub. They'll have my head and we'll never be allowed back. **Location:** The Artillery Arms, 102 Bunhill Row, London EC1Y 8ND. Closest stations are Old Street, Barbican and Moorgate. Please grab a drink at the bar (they have all the drinks + coffee/tea) and come to the room upstairs. **Cost:** £15.00 to pay for venue hire, content, preparation and event organising. Please follow the steps to pay via PayPal when you RSVP. Refunds or credits will only be offered if the meetup is cancelled by admin. Please change your RSVP to 'Not Going' if you can no longer attend as we often have people waiting and we'd hate for them to miss out. Download the Meetup app to manage your RSVPs quickly. Not sure this is for you? Any questions, please post a comment or DM the organiser.

In these sessions, we will start to cultivate a relationship with our breath, so that we are able to work WITH it and USE it day to day, developing an inner sense of presence, self connection and resilience so that we are better equipped to navigate 'life'. We will also explore techniques to deepen and expand our relationship with our selves, others and with our past through our breath, and experience a guided conscious connected breathwork journey to release emotional blockages and tap into our inner wisdom for clarity, healing and transformation. You may experience a profound shift in your consciousness, deep inner healing and letting go, and a (re)connection with your true, authentic self. This event is ideal for those interested in self-help and self-evolution, energy healing, and exploring the depths of their spiritual nature. These workshops offer you a supportive space to let go of limiting beliefs, rejuvenate your energy, and awaken to the full potential of your being. Whether you are new to breathwork or have been practicing for years, this session will offer you a unique opportunity to dive deep into the healing power of your breath About Kate - Kate first experienced the incredible healing and transformational power of her own breath in 2016. Blown away by the insight, clarity and deep inner healing that unfolded in just one session, she went on to train with Transformational Breath and to then get certified as an Alchemy of Breath Facilitator in 2018. She has explored many modalities including Rebirthing and Holotropic, but primarily follows the Alchemy of Breath philosophy to breathwork, taking an intuitive approach to holding space for whatever wants to unfold and encouraging breathers to listen first and foremost to their own body and intuition, and to allow their breath to guide them wherever it is they need to go. Kate believes that we are our own healers, and that if we can simply breathe – here – now – and be willing and open to receive – then we can connect with that inner knowing, our eternal wisdom, and find all the answers we are looking for, all of the resolution we crave, and all of the guidance we need, to step forward in alignment with our true self, resourced and able to live our very best life. **General House keeping - Please read!** Please kindly make payment by bank transfer of £15 upon booking to secure your spot directly as spaces are limited to 5 per session. Band details - Kate Stephens, Lloyds Bank, Account No 01103229 Sort code 302580. Spaces are limited so pre booking and payment is required. Please kindly arrive on time at 11am. Please bring a bottle of water and a blanket (not essential) and an open mind and heart. You may also like to bring a note pad and pen. **Health & Safety first -** If you have any of the following conditions, this kind of Breathwork may not be right for you - Bipolar, Schizophrenia, acute heart conditions, cardiovascular disease, epilepsy, aneurysms, glaucoma, history of stroke, and the presence of severe psychiatric symptoms. If you have any of these please contact me directly at [breatheherenow01@gmail.com](mailto:breatheherenow01@gmail.com) before you book a session. It is paramount to me that your safety comes first!

Whilst aperture and shutter priority mode are great for most shooting situations, you will at some point come across a lighting situation that will trick the camera into producing a result you didn’t intend. This is where you will find shooting in manual hugely beneficial to your photography. This small group, task based workshop has been designed to help you understand and practice what you learn. WHAT YOU WILL LEARN * Expose for lighting that might fool your camera * Produce consistent results * Achieve a particular effect – depth of field/motion blur * Use metering mode * Create or eliminate silhouettes EXPERIENCE LEVEL * Beginners/refreshers EQUIPMENT * Any camera with manual mode * Any lens - a zoom will be useful * No tripod necessary TRAVEL * As usual check the TFL website for any interruptions that may delay your journey CONTACT * Alex 07956264049 UPCOMING EVENTS https://www.meetup.com/londonphotographic/events/calendar

The first rule of WRITE CLUB is that you do not talk *during* WRITE CLUB. This very simple meetup is based on the premise that public and peer accountability enables more productive writing than sitting at home and getting distracted by the fridge. We will write/read for an hour in silence. (I will be writing thought experiments for my other meetup group: [THOUGHT EXPERIMENTS IN PUBS](https://www.meetup.com/thought-experiments-in-pubs)) If you'd like to hang out afterwards, or if you prefer just to hang out, I have another event immediately afterwards in the same place :-) You can find that here: [HANGING OUT AT THE SOUTHBANK](https://www.meetup.com/experimentsin/events/312667892) We'll make use of the fantastic indoor public spaces on London's South Bank (The Southbank Centre, The BFI Cafe, The National Theatre Cafe, etc) to spend time in the company of other people. There are plenty of places to buy refreshments, but you can also bring your own if you prefer. This first event will take place in the foyer of The Southbank Centre. You can find us by looking out for a big red flag with THE SUNRISE CLUB emblazoned on it (though this clearly isn't THE SUNRISE CLUB! If you want to find out about that, you can do so [here](https://www.meetup.com/the-sunrise-club/).) Looking forward to meeting and writing with you :-) Bonny

Time is precious. Here we value non-boring valuable chats and interactions that are fully engaging, soulfully enriching, inspiring, and leave you a bit wiser than when you arrived. In that spirit, today’s hosted laid back social coffee chat will offer a perfect haven for the inquisitive & curious to share views on the following intriguing observation. Growing up in the west, Friday and Saturday nights meant going out with your mates for fun to enjoy music, dancing, drinking, eating, comedy, singing, fun silly moments and random conversations with strangers. Taking drugs even. Tuesdays and Thursdays evenings was for doing the same stuff but with work collegues hence the workplace use to be a great place to make new lifelong friends. Weekend daytimes were for doing healthy but social stuff like playing sports, pub lunches, visting galleries/museums and watching movies together at the Cinema or mate's house. Fast‑forward 2026 and it feels like everything has shifted: Despite public transport running all night (it wasn't when I was in my teens/ early 20s yet my peer group stayed out late most weekends) - "young" people head home at 10pm, skip the dance floor for board games in the pub, avoid bar banter, jokes and rarely engage in organic spontaneous chats with strangers. Whatsmore the stats are wild — data show virginity rates among men hitting record highs by age 30, social anxiety and social skills off the charts. So what's happened? We’ll explore questions like: * Is this just nostalgia talking, or has something genuinely shifted? * Why has typical multi generational fun pastimes (1950s to 2010s) lost its spark for the 20‑somethings? * How much does health, economics, mobile phones, social media and gaming explain this new trend? * Are certain professions (like tech/IT) changing the social landscape, or just attracting already‑very introverted people? * Why are some stats so **contradictory**? Think higher reported male virginity rates by 30 alongside rising STI rates in young people. Despite tanking alcohol sales - UK alcohol related death rates per capita are still rising. What's going on? * Target audience demographics for commericial music radio stations (Capital, Kiss etc) is still 18 to 24 suggesting young people still consume music and other popular culture but are not going out to enjoy it. Why? * Is it harder for younger people to make genuine life-long friends today and if so why? * Dancing is natural to all of us - every kid moves instinctively to music. So beyond a less joyous social life what happens when these innate behaviours get suppressed as adults? What has this healthy exercise and creative expression been replaced with? * AI is predicted to take over technical job and tasks - the most future‑proof skills will be things like interpersonal skills, emotional intelligence built through real‑world socialising. Employers already complain that young people lack these innate skills. How will they get these non AI jobs? * Levels of emotional intelligence and self-awareness particularly amongst men are at an all time low. Wiill social anxiety worsen further as the introversion trend accelerates? * What does all this mean for dating, relationships, and starting families? Expect lively debate, sharp humour, and a host (a former journalist) that isn’t afraid to ask the awkward questions. Bring your curiosity, your stories, and your caffeine tolerance — we’ll stir the pot on whether the young have really become more boring or have they’re just discovered new fun activities - if so what are they? And if you are in your 20s - I would love to hear your views! Lucas - The singing break-dancing Old Fucker

Let’s meetup at Cafe Istanbul for the last day of Restaurant Week. You get three courses for $30. This is the menu: https://614now.com/rw-menu/cafeistanbul-easton

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Come out and meet CAC before our [Night Ski at Snow Trails](https://www.meetup.com/columbusac/events/312767179/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=375776096) event on Saturday! You can find us at a table with CAC displays and name tags! **When**: Thursday, January 22nd **Time**: 6:00 - 9: PM **Where**: [Pastimes Pub at Grandview Yard](https://www.pastimespubandgrill.com/index.html#locations) **Address**: 775 Yard St suite 100, Grandview Heights, OH 43212 **About CAC:** Connecting **Young Adults** (20's, 30's, 40's) through **Adventure, Athletics, and Wellness** by providing access to **unique experiences**