Just Start

(只接受whatapps預約留位） 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) ⏰ 時間：晚上7:00 - 8:00 👥 每班僅限6人 📍地點：九龍旺角上海街426號萬事昌中心7樓702室（油麻地地鐵站A1出口） **星期三 • 後彎倒立專研班（Open Level）** ✨ 6人小班 • 小班指導 • 安全深入 ✨ ✅ 六人一班，老師全程親身輔助各學員，手把手助你正確進入動作 ✅ 逐一分析動作問題，即時調整練習方式，進步更明顯 ✅ 強化後彎及倒立所需肌肉，提升柔韌性與控制力 ✅ 無痛、安全、不傷身體，適合長期練習 ✅ 詳細拆解動作與呼吸配合，輕鬆掌握要領 ✅ 歡迎任何程度，一起自信挑戰後彎倒立！ 需提早預留位置，請WhatsApp聯絡 61355931 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^耐心照顧新手， 悉心教學和拆解每個動作和小細節，男女學生也歡迎❤️😊 有任何想學的或受傷請告知，歡迎查詢❤️🙏🏻 導師資詢 7年教學經驗 全職瑜伽老師 二百小時瑜伽老師牌照 芯動力學後彎與脊柱課程 USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） ZEN MEDITATION LEVEL 1 禪修等級一 85小時孕婦產前產後瑜伽導師牌照 STICK MOBILITY 全方位筋膜放鬆棍牌照

**🌟 Join Us for the Unforgettable Lunar New Year Boat Party! 🌟** Get ready to kick off Lunar New Year in style with our legendary NIGHT junk trip! This is more than just a party; it's a celebration you won’t want to miss! As a vibrant community of party enthusiasts, your contribution will help create an unforgettable experience. RSVP and secure your ticket now—spaces are limited! **🗓 Date:** Wednesday , February 18 **📍 Location:** Causeway Bay Typhoon Shelter Imagine an evening filled with amazing people, stunning views, and an electrifying atmosphere! Indulge in a feast of delicious food and beverages, groove to fantastic music, and watch a breathtaking fireworks display illuminating the Hong Kong skyline. This is your chance to create unforgettable memories! 🍾💥🎉🥳 ### **🎟 Tickets:** - **Early Bird (Jan 3 - Jan 25):** Just $850 per person! - **Regular (Jan 26 - Feb 17):** Still a steal at $950 per person! With only 30 spots available, act fast to ensure your place on this extraordinary journey! ### **✨ What’s Included:** - A lavish spread of food, snacks, and drinks (soft drinks, juices, mineral water, beer, wine, and liquors) - The latest chart-topping music played on a top-notch sound system - Exciting activities like Beer Pong, dancing, games, and karaoke To reserve your spot, make your payment via ATM transfer/deposit, Payme/FPS, Alipay/Octopus, or WeChat Pay. After your payment, contact the organizer on WhatsApp at 91494440 with your receipt, and you’ll be added to our exclusive WhatsApp group for all the latest event updates! *📝 Important Notes:* Your RSVP is only confirmed after payment. We cannot accommodate walk-ins or provide refunds. If the weather turns bad, the boat will sail unless a T3 signal or higher is issued, so rest assured our party will go on! **Don’t miss out on this incredible opportunity—secure your spot today and let’s celebrate the Lunar New Year together!**

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($360 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Wed/Sun) (Yoga Asana in vibration setting) 30-45 min per session. RSVP 每節課約 30-45 min. RSVP https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可作首次免費試上律動班系列一節

有時候，會想找陌生人談談，可以是工作、家庭、情感，互為樹洞，互相取暖。 認識一個人，聽一個故事。

雨傘被風吹歪了傘骨、傘面布料如何跣水、…、今次工作坊可認識雨傘結構、零件展示、親身體驗修遮工藝。 之後一起品嚐自家製傳統鳳凰卷,馬仔,南乳餅@齒來香蛋卷；齊試香口曲奇,懷舊黃莓醬蛋糕@華爾登餅店。 To experience fixing a broken umbrella, with understanding on structure and spare parts of an umbrella. Also look for and taste traditional Cantonese biscuits and pastries in this old district. 修傘師Craftman：*Joseph Kam (「雨遮重生」全科修遮工作坊創辦人 [*Founder of Umbrella Reborn]) \*舊雨傘將提供，組員不需自備。 \*Umbrella and material will be provided. 日期：2026年**2月22日(星期日)** 時間及地點： **“雨遮重生”工作坊 @3:00am-6:00pm @西區社區中心** **“曲奇,唐餅”嘗味 @6:10pm-7:00pm @齒來香蛋卷&華爾登餅店 (可選)** 集合時間及地點：@2:45-2:55pm @西營盤港鐵站B出口,出閘後八達通查閱機旁等 /電聯 名額：5人 (同場另有男女公眾參與) Date: 22 February, 2026 (Sunday) Time & Address: Umbrella repairing Workshop @3:00am-6:00pm @West District Community Centre Snack Hunt @6:10pm -7:00pm @ 2 famous HK-style biscuit/cake shop (optional) Assemble: @2:45-2:55pm @Sai Ying Pun MTR station exit B where next to Octopus Enquiry Machines / by call Seat: 5 people limited (Other participants in event as well) MeetUp費：$50HKD(包雨傘材料;小食費另計). 銀行/FPS/PayMe轉帳;20/2/2026還未繳費者,其報名將被取消,再發放予候補者. 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)一起分嘗曲奇,唐餅? -> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: $50HKD(including material; Snack price excluded). Bank/FPS/PayMe transferred. If no payment by 20/2/2026, RSVP seat will be cancelled and given out to the waiting participant. Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3) Snack Hunt together and share?-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be blurred in our group as record and promotion. [活動如有拍照,本組將會朦化/馬賽克人物頭像,以作記錄和宣傳用途] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

BBQ Party on Sat (Partner's Event) BBQ Party at ShenZhen Time: Every Sat 19:00 - 23:00 (Usually) Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event. Wechat ID: Pandoraparties

想一Jam 歌？ 想識朋友夾band 唱live? 歡迎 加入Free Jam + Open mic Whatapp Group 一齊識朋友唱歌玩樂器 入群接收最新活動資訊及報名！ Want to jam? Want to meet friends and sing live in a band? Join the Free Jam + Open Mic WhatsApp Group to meet friends and play instruments. Join the group to receive the latest event information and sign up! https://chat.whatsapp.com/CvKmKyKK7le53X4cIJSH2P?mode=hqrc

The next season Hong Kong Mario Kart League is live! Now with Mario Kart World Tour on the Switch 2 Drink, drive, and meet some fun new (and old!) friends Starting at 8:00 PM and ending at 10:00ish •All skill levels welcome
•All ages welcome
•Playing Switch 2 Mario Kart World Tour • Smash Bros, Tetris, or anything else always an option after Mario Kart!
•Have four pro controllers, feel free to bring your own if you have a favorite! •House Rule: We all drink if CPU takes first place… 
Let’s race and crown some champions! Don’t worry if you aren’t the best, come for the fun or just aim for most improved! 
Venue prefers a few drinks minimum so feel free drink (or eat!) and drive!

黑膠唱片\~經典懷舊、音質豐富。 此工作坊，探索黑膠唱片背後的文化、親自製作黑膠唱片時鐘，(二人一組一份材料;可自組/本組安排一組) Learn the history and culture of vinyl records; Craft your own vinyl record clock, (2 people in 1 group with 1 set material; u can invite your partner to join or let us to pick your workmate). \*黑膠片及物料已提供，過程並不會損壞唱片，以便日後播放。(Vinyl record will be provided and will not be damaged.) \*本組會盡量安排1男1女組員一組,及以某位想要製成品而定。(2 people in 1 group. We will pair up based on preference on 1M1F and anyone would get the clock.) 日期：2026年**2月22日(星期日)** 時間及地點： **黑膠唱片時鐘工作坊@11:00am-1:00pm @香港文化古蹟資源中心(西營盤)** **午餐@1:15-2:30pm @花見山下(日本菜) (可選)** 集合時間及地點：@10:45-10:55am @西營盤港鐵站B出口,出閘後八達通查閱機旁等 /電聯 名額：4人 (同場另有男女公眾參與) 主辦單位：1001HK Date: 22 February, 2026 (Sunday) Time & Address: Vinyl Record Clock Workshop @11:00am-1:00pm @ Hong Kong Resource Centre for Heritage (Sai Ying Pun) Lunch @1:15-2:30pm @ Hanamiyama (Japanese dishes) (optional) Assemble: @10:45-10:55am @Sai Ying Pun MTR station exit B where next to Octopus Enquiry Machines / by call Seat: 4 people limited (Other participants in event as well) Organization: 1001HK MeetUp費：$100HKD; (+$70有製成品) 銀行/FPS/PayMe轉帳;20/2/2026還未繳費者,其報名將被取消,再發放予候補者; (OR $150HKD於20/2/2026之後及/或有餘位到場繳費) 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)歲數, 4)自找友人二人同組?不介意本組安排男/女組員? 5)要回製作成品? 6)一起用餐否? -> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: $100HKD; (+$70 get the clock) Bank/FPS/PayMe transferred. If no payment by 20/2/2026, RSVP seat will be cancelled and given out to the waiting participant; (OR $150HKD Pay after 20/2/2026 &/or on spot if seat remained) Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Age, 4) Find own groupmate by yourself? Arranged by us? 5) Wish to get the clock? 6)Meal together?-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

聖經討論會是以日常生活與專業議題（如人際關係、職涯發展、熱門新聞、理財、人工智能等）為基礎的基督教聖經討論。您亦可提議主題，內容信徒與否都合適。 Bible Talk is a social event based on everyday life and professional topics (such as relationships, career, popular news headlines, finance, AI…etc.) You are also welcome to suggest topics. All content will be hospitable to all backgrounds.👌 雖然主持人會援引聖經經文，但請放心，這是個安全的平台，歡迎您基於自身經驗、文化、哲學與宗教背景分享觀點。所有背景皆受歡迎且受到尊重。 Although the host will reference biblical scriptures. Please rest assured that this is a safe platform to share your perspective stemming from your experience, culture, philosophies and religions. All backgrounds are welcomed and respected. 😊 主體語言：英文（可提供中文協助） Main language: English (Chinese assistance is available)

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

The topic for February is "Transitions" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!