Kabbalah

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

🏳️‍🌈 A four-week Balboa dance course for complete beginners, every Wednesday night in February – no prior experience required. In other words, this might be your first dance lesson ever :) This is a special LGBTQ+ course, but everyone is welcome. Bring your friends and allies if they also love to dance! **For full details and purchase tickets, please visit our website directly:** [https://balboaclub.ie/events/beginners-lgbtq-february-2026/4-february-2026](https://balboaclub.ie/events/beginners-lgbtq-february-2026/4-february-2026) **Details** **Teacher**: Yile (pronounced E-la) **Dates**: Wednesdays, February 4th, 11th, 18th and 25th **Time**: 7:15 – 8:45 PM (1 hour class + half an hour of social dancing) **Cost**: €45 **Venue**: The Pillar Room, Rotunda **What is Balboa?** Balboa is a dance style in the swing jazz dance family. It is a partnered social dance where you improvise whole dances with your dance partner(s), suitable for mid to fast tempos. **We will all be learning both** **how to lead and how to follow.** **What to wear** Comfortable clothes, glamour optional ✨ **No partner required** Just bring yourself – we will be changing partners every few minutes, so you get to dance with everybody. However, if you come with someone and you would like to dance just with them and nobody else, that is no problem! **Location** We will be in the Oval, a beautiful side hall of the Pillar Room, situated in the Rotunda Hospital. You will be provided directions once you are registered for the course through [our website](https://balboaclub.ie/events/beginners-lgbtq-february-2026/4-february-2026).

Boyle, Co. Roscommon - Help & Healing on the Spiritual Path through the Teaching of Bruno Groening This meeting is for people who are interested in finding out more about spiritual Healing. The meeting will take place on **Wednesday 4th February 2026 at 7pm in Boyle Family Resource Centre, Knocknashee, Boyle, Co. Roscommon. F52 H674** FREE Event. All are welcome. Further information visit: www.bruno-groening.org/english/ https://www.youtube.com/watch?v=Ma1asVktl8Q&list=PLssfoez4EcrhOS7Au2-vRdoiAaZt-YXka

Please PREPAY for this game either by https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play, so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 14. If you are not among the 14, please do not attend the pitch. If you are one of the 14, please be sure you show up. Places are in high demand, so unfortunately, failure to show will result in your immediate removal from the group. √ As always, you participate in these games at your own risk and agree to indemnify the organisers from any injury, loss, claim, or infection.

• What we'll do About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

Join us for zazen (mediation) on Wednesday evening. **Wednesday** is for existing students. Beginners or newcomers to the dojo can arrange an introduction to zazen practice by sending an email. zen.in.ireland@gmail.com **On Wednesday**, students have the opportunity for daisan which is one-to-one with the teacher and gives the opportunity to ask questions in relation to the practise. It is a wonderful **opportunity** to deepen ones understanding and practise of Zen. **Mary Soshin Laheen** is the teacher at Earth+Sky Zen. Recommended donation is €5. We accept donations using the following Paypal link: PayPal.Me/earthskyzen The weekly schedule. Please arrive 10 minutes before start. Monday: 7am Tuesday: 7am Wednesday: 7am Wednesday: 6.15pm Thursday: 7am Sunday: 6.15pm

Yoga Classes with Hannah Fitzpatrick on Wednesday evenings at Anam Ashram, Tallaght, 7pm-8:8.30pm. This is a moderate paced class where we will stretch and strengthen our bodies in various ways, but we will also keep a keen awareness on our breath and body-sensation throughout. We'll aim to increase our connection and our compassion to ourselves, while also giving our bodies the refreshing and rejuvenating workout it adores and requires! We will end with a guided deep relaxation. Contact Hannah for more details and for booking on 083-4863900

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Looking for some spiritual inspiration and conversation? Come and visit the Eckankar Book and Info Stand in the Blackrock Market, Blackrock, Co.Dublin. We're in the market on the second Sunday of every month from 11am until 5pm. We are happy to chat with you on most spiritual topics. Some of our books and booklets may help you with an issue you may be struggling with at the moment. If you'd like some inspiring wisdom, spin the wheel and receive a spiritual gift or a quote on a range of life's challenges.

Mixed level ballet class suitable for people with good ballet foundations knowledge (improvers to intermediate)

The **[Advanced Pranic Healing® Course](https://discoverpranichealing.ie/advanced-pranic-healing-level-2/)** builds upon the foundations of Pranic Healing® Level 1 and introduces specialised techniques for working with more complex and chronic conditions. This training is designed for students who wish to deepen their understanding of energy healing and expand their practical skills in a structured and systematic way. This is a **highly experiential course**, where advanced techniques are practised extensively on yourself and on others during class, allowing you to develop precision, confidence and consistency in your healing work. Advanced Pranic Healing® has been embraced internationally by **healthcare professionals, therapists and experienced practitioners**, including doctors, nurses, massage therapists, acupuncturists, chiropractors, **beauty therapists, wellbeing coaches**, and many others in the healing field. ### **Course Times** **Advanced Pranic Healing® Course** This course is delivered over **two full days**: Saturday: **9:30am – 5:00pm** Sunday: **9:30am – 5:00pm** *** ### **Course Fees** • **New Student:** €400.00 • **Review Student:** €200.00 • **Booking Deposit:** €75.00 *(The deposit secures your place. Remaining balance is payable on the first day of the course.)* *** ### **Prerequisite** Completion of **[Pranic Healing® Level 1 (Basic Pranic Healing)](https://discoverpranichealing.ie/basic-pranic-healing-level-1/)**[ ](https://discoverpranichealing.ie/basic-pranic-healing-level-1/)is required before attending this course. If you have not yet completed Level 1, you can view upcoming courses here: **Pranic Healing® Level 1 (Basic Pranic Healing)** https://discoverpranichealing.ie/pranic-healing-level-1/ *** ### **What’s Included** • Complimentary course handout • Official certificate upon successful completion *** ### **Early Registration Offer** Students who register **at least two weeks before the course start date** will receive a **FREE Healers’ Hygiene Kit.** *** ### **Enquiries** For further information, please contact: **info@discoverpranichealing.ie**

Let’s play some football in Phoenix Park. This is a casual and friendly game, so all skill levels and genders are welcome. The cost for this meetup is €3.50 (Includes Stripe Booking Fee) **\*ALL PAYMENTS MUST BE MADE BEFORE THE GAME WHEN YOU RSVP** Please use the link below to make your payment. **Payment LINK:** **[https://chat.footballmeetup.ie](https://chat.footballmeetup.ie)** Hello ¦ Bonjour ¦ Namaste ¦ Cześć ¦ Ciao ¦ Hallo ¦ Hola ¦ 你好 ¦ Marhabaan ¦ こんにちは ¦ Здравствуйте ¦ Salve ......ladies & gents. Weather prediction for Saturday - **Cloudy 8ºC 🌥️** If you want to be added in WhatsApp Group use that link: **[https://chat.whatsapp.com/Jvt5Xh3HYEJ8H66D67pMc1](https://chat.whatsapp.com/Jvt5Xh3HYEJ8H66D67pMc1)** **GAME RULES** * No Throw-ins * No rough play. Avoid 50-50 tackles. It's a friendly social match, so please consider people of all levels. **IMPORTANT INFO** Please be informed that there will be a charge of €3.50 + Includes Stripe Booking Fee) to attend the meetup. We would also welcome any donations as the games are priced to a point where we just about break even. Use the link provided above if you're feeling generous. The donations will also help cover the following expenses in the future depending on demand. 1. Bottled Water for everyone who needs it. 2. Equipment charges 3. Laundry charges for cleaning of the bibs 4. Public Liability Insurance 5. First aid kit expenses 6. Additional equipment as required. There will also be a donation bucket to cover all expenses for organizing this meetup (meetup subscription charges + personal time for organizing meetups, etc). Please Donate if possible. ***I will need a minimum of 10 players to go ahead with the session.*** ***When nearing to the day of the meetup, if there is less than 10 paid people, I will cancel the event 4 hours before the meetup. The amount paid can be either refunded or used as credit for the next game. Please let us know your preference when we contact you in the event of cancellations.*** **REFUNDS** Refunds will only be provided if the game is cancelled on our part. If you cancel 24 hours before the game, we will not provide any refunds. **OTHER INFO** Feel free to bring your friends along with you. Just let me know how many in total. If you have any questions feel free to ask. * The game is in an open area on a grass pitch. * Rain ☔️ won't stop us. If the weather is really bad or the park is unavailable on the day, I will let you know. * Location Phoenix Park 🌳Dublin 8 * Google Maps Link: 📍 🚌 Buses that stops just in front of the Park. 25, 26, 66, 66A, 66b, 67 ⚽️🥅👕 * Facebook page for this meetup group: [https://www.facebook.com/FootballinDublin/](https://www.facebook.com/FootballinDublin/) **DISCLAIMER** By joining this group, you understand that all physical activity carries risk and that your safety is your own responsibility. **We are not responsible for personal injuries and by coming to this meetup, you agree to this.** * **Please be 100% sure before you click YES. If you click YES and you don't come twice you will be removed from this group.** * There is considerable effort happening in the background in organizing these games regularly. Please respect the commitments of the organizers and the fellow members who attend these meetups. * We do understand that plans change and there are instances where you genuinely can't make it. **All we ask of you is to let us know so we can also make necessary arrangements.** Imagine you showing up in the park and other members not showing up leaving you disappointed. Let's try our best to avoid these situations. * If you are **attending for the first time** and no payment has been made by 4.00 PM the previous day, you will be taken off the RSVP list to make way for others. **Make your payment as soon as you say YES to the event to avoid disappointment.** * Photos and videos taken at our football games may be used for promotional purposes on social media.

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

## Weekly Twin Hearts Meditation – Clondalkin **Location:** Pranic Healing Centre, Clondalkin, Dublin **Day & Time:** Every Thursday, **11:00am – 12:00pm** **Facilitator:** Hazel Keogh **Cost:** Donation based **RSVP:** 085 212 4080 ### A Midweek Space for Calm, Healing and Inner Peace You are warmly invited to join our weekly **Twin Hearts Meditation Group**, an uplifting and powerful meditation that is open to everyone. Twin Hearts Meditation is a beautiful guided practice designed to promote inner peace, emotional balance and a sense of connection with yourself and the world around you. It is suitable for beginners and experienced meditators alike. No previous meditation experience is needed – just a willingness to relax and enjoy the moment. ### What to Expect Each Thursday morning session offers: * A calm, welcoming and supportive environment * Gentle guidance throughout the meditation * Time to relax, breathe and unwind * A chance to release stress and tension * A sense of inner stillness and wellbeing * Optional tea and chats afterwards Many people find this meditation leaves them feeling lighter, clearer and more positive for the rest of the day. ### Benefits of Twin Hearts Meditation Regular practice can help to: * Reduce stress and anxiety * Support emotional wellbeing * Increase feelings of calm and clarity * Improve focus and positivity * Promote compassion and inner balance * Create a greater sense of connection and peace ### Session Details * Arrive from **10:45am** * Meditation begins at **11:00am** * Session finishes at **12:00pm** * Relaxed community atmosphere ### Donations This group is **donation based**, making it accessible to all. Suggested contribution: **€10 – €20**, but any amount is gratefully accepted. All donations help support the running of the centre and community activities. ### Location **Pranic Healing Centre** Unit 1A Village Centre Clondalkin, Dublin ### RSVP To confirm your place, please contact: **Hazel Keogh – 085 212 4080**

COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

**First Gathering: Love as Transformation** Reading: **The Forty Rules of Love** by **Elif Shafak** We begin Men, Meaning, and Madness with a novel that treats love not as sentiment, but as a force that disrupts, humbles, and reshapes the self. The Forty Rules of Love explores love as discipline, surrender, and moral risk. It asks what happens when certainty breaks, when the ego is wounded, and when meaning is found not through control, but through transformation. This gathering is for men interested in serious literature and honest inquiry into how love shapes character, responsibility, and the inner life. Discussion will be guided by questions rather than summaries. The aim is depth, not debate. Come having read the book or engaged with it seriously.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg