Kaizen

In-house creative teams are redefining what great brand work looks like. This session explores how Monzo built a world-class creative studio from within, establishing clear creative vision, strong craft standards, and a talent model that allows creativity to lead, not just execute. Great in-house creativity depends on strong internal partnerships. Coral shares how Monzo’s studio works across marketing, product, and external agencies, building trust, designing processes that protect quality, and navigating organisational complexity without compromising creative ambition. **Event Overview** In this fireside chat, Coral Garvey, Creative Director at Monzo Bank, offers a candid look at building and scaling a high-performing in-house creative studio. **01 - Building a World-Class Creative Studio from Within** What it takes to establish the right foundations for an in-house studio, from defining creative vision and craft standards to designing talent architecture that scales. Coral shares how to move beyond a service mindset and build a team that leads creatively, not just executes. **02 - Making Creativity Work Across the Business** How strong in-house studios partner effectively with marketing, product, and external agencies. Learn how trust is built internally, how processes are designed to protect creative quality, and how to navigate organisational constraints without dulling creative ambition. **03 - Culture, Craft, and Scaling Without Losing the Edge** An honest look at the realities of growth, what breaks, what needs rebuilding, and how to maintain a safe, high-output creative culture as expectations rise. From early missteps to momentum-building moments, this is a behind-the-scenes view of creativity at scale. **Speakers** **Coral Garvey - Creative Director, Monzo** Coral Garvey is a multidisciplinary Creative Director from NYC, now based in London, working at the intersection of brand, product, and culture. She is currently Creative Director at Monzo, a leading global fintech bank, where she leads brand strategy and creative execution across design, writing, marketing, and product. Coral has been instrumental in building Monzo’s internal Creative Studio, establishing global brand systems, and directing integrated campaigns, product launches, and experiential work, while embedding brand thinking directly into the product experience and supporting international growth, including the US market. Previously, Coral was Creative Director at Depop, helping scale the platform into a global Gen Z cultural force, and Chief Creative Officer at Playground, an experiential Web3 platform. Her work spans global brands including Adidas, Diesel, and Under Armour, with a practice rooted in culturally driven storytelling and bold creative leadership.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/basic-drill-skills-161/](https://www.thegoodlifecentre.co.uk/events/basic-drill-skills-161/) **⋆⋆⋆** Would you like to put shelves and curtains up … that stay up? You are not alone! In this fast-paced weekday morning workshop we share the ‘know-how’ of a corded and cordless drill. We’ll show you why the power tool is your friend and give you the confidence to master it in just one session. Identify what any wall is made of and learn how to select the correct combination of drill bit, wall fixing and screw to ensure that your shelves can hold your heavy items, curtains and blinds stay up. Learn to drill into tile and brick without creating a shallow, wide hole and a cloud of dust! Leave with the skills, confidence and know-how to go home and hang those pictures and shelves that have sat on your floor for months, waiting to reach their full potential. All personal protection, tools and materials are included. Suitable for absolute beginners. Enjoyable for everyone.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/basic-drill-skills-164/](https://www.thegoodlifecentre.co.uk/events/basic-drill-skills-164/) **⋆⋆⋆** Would you like to put shelves and curtains up … that stay up? You are not alone! In this fast-paced evening workshop, we share the ‘know-how’ of a corded and cordless drill. We’ll show you why the power tool is your friend and give you the confidence to master it in just one evening. Identify what any wall is made of and learn how to select the correct combination of drill bit, wall fixing and screw to ensure that your shelves can hold your heavy items and flat-screen TVs, curtains and blinds stay up. Learn to drill into tile and brick without creating a shallow, wide hole and a cloud of dust! Leave with the skills, confidence and know-how to go home and hang those pictures and shelves that have sat on your floor for months, waiting to reach their full potential. All tools and materials supplied. Beginners welcome.

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-evenings-53/ ⋆⋆⋆ **Course:** Intro to Woodwork – Flip Lid Dovetail Box **Duration:** 6 evenings 6.30-9pm /6 afternoon 2.30-5pm or 2 days 10-5pm / 5 evenings 6-9pm / 5 afternoons 2-5pm **Next start date:** Check our website: https://www.thegoodlifecentre.co.uk/intro-to-woodwork-flip-lid-dovetail-box/ **Suitable for:** Confident beginners. Some basic woodworking experience is useful for this course but not necessary. **About:** Using a fusion of hardwood and softwood, this six week evening course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. An absorbing course for confident beginners and a enjoyable learning experience for anyone with a little woodworking experience. Using a fusion of hardwood and softwood, this six week evening course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. This well proportioned flip lidded box is constructed of European Redwood using a single dovetail joint at each corner and the fitted hardwood lid is attached to the base by a handmade ‘dowel’ peg hinge. The project will familiarise learners with many classic woodwork techniques and is taught with patience and enthusiasm by Andy Nicholl, who has devised this informative and challenging project. You will take home a treasure to treasure and we hope it will enthuse you to learn how to make many handmade woodwork projects in the years to come. If your keyboard weary hands have been needing a skill to fulfil and satisfy a yearning desire to create something you can hold, come and join us in our well equipped and inspiring workshops and discover the wonderful world of woodwork.

Join us for some fun, competitive, but friendly games at our 4-court sports hall. We use Yonex Mavis 600 Nylon shuttles during the 2-hour session. **PAYMENT** * **Session Fee: £9** * We are cashless, kindly pay the session fee **by midnight** on the night before the session. You are welcome to pay early! You can even pay when you book! See our About page for the full process. * If no payment is received, you will be removed and may even be liable for a late cancellation fee if your spot is not taken. * Please use **“your meetup name + date of event”** as payment reference * **Account name:** Thomas Lam * **Sort code:** 04-00-03 * **Account number:** 7478 8608 **LATE CANCELLATION OR NO-SHOW** * **All** **no-shows or late cancellations** (24 hrs or less) will be charged if your spot is not taken by someone else - you will have a title next to your name with the amount and date owed. * Members with 2 no shows/late cancellations will be removed from the group unless outstanding payment is received * **The late cancellation policy** is set up to discourage last-minute cancellations and therefore applies with or without the presence of a waitlist * **Note:** If you are on the Waitlist and a spot becomes available, you will automatically be bumped onto the On list provided the event has not yet started. It is your responsibility to **remove yourself from the waitlist** if you can no longer make it to avoid being charged a no-show if someone cancels late. **PLAYING** * Please wait to be marked off before entering the hall. * Sessions are to finish promptly on the hour by school requests. * If you finish a match with 5 minutes to go, please start packing up instead of starting a new game. **RACKET HIRE** * Please note that we won't be hiring out rackets, so kindly bring your own racket. **PARKING** * There is parking available, but it is now paid parking. Parking is opposite the entrance. Please check the signs for parking payment instructions. **TRACK & TRACE** * We will collect your phone number on-site. Your phone number will also be used in case of fire to contact you if you have not made it to the fire evacuation areas. You can see maps at the venue. We are excited to see you guys on the court! Team LSBC

**Join us for a meditation to celebrate Earth Day!** Like everything else, the earth too responds to our energy. Together, let’s pause, breathe, and share positive energy to nourish the world with gratitude and loving kindness. The meditation will start on time, so please arrive by 5.55pm. **This is a free in-person 30 minute meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**April is Stress Awareness Month** For most of us, our stress levels are at an all-time high. In the short term, stress may appear to get things done but in the long term it takes a toll on our well-being. So, stop the stress. If you can’t, then stress less and relax more. Because relaxation isn’t a luxury, it’s a necessity if you want to stay healthy and effective. This session explores strategies on how to: * take control of your stress * use stress to guide you back to wellbeing * relax, unwind and stay calm **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

# **ABOUT:** Get ready for an electrifying evening at **Tate Modern**, where art, socials, and good vibes collide! 🎶🖼️ Housed in the iconic former Bankside Power Station, Tate Modern is a global beacon of contemporary art, showcasing jaw-dropping works from legends like Picasso, Warhol, and Hockney, alongside cutting-edge installations that’ll spark your imagination. 🏛️✨ With its striking industrial architecture, sprawling Turbine Hall, and breathtaking views of the Thames, this isn’t just a gallery—it’s an experience! 🌉 On this late opening night, Tate Modern stays open late, buzzing with **art explorers, tours, and people meeting each other** 🎭 Whether you’re an art aficionado or just love a vibrant atmosphere, there’s something for everyone! This is a **social event**, so you’ll have plenty of chances to mingle, make new friends, and share your excitement over a masterpiece or two. 😄👥 Then keep the night going at the **PopWorld Afterparty**—dance, connect, and celebrate the vibes! 🎉 ## **Admission Details:** * **Free for the first sign-ups** secure your spot early! IF YOU CLICKED ATTEND AND ARE ON THE ATTENDEES LIST THEN YOU ARE IN! * After the free allocation you will have to buy your RSVP through the meetup app. Please show your RSVP on the meetup app to the host on arrival. You are paying for signing up late and having the privilege of joining and mingling with our group and entry to the afterparty. Hosts will be checking RSVPs on the meetup app. **SCHEDULE:** 🕖 **Until 6:45pm-7:15 PM**: Meet us **inside** the TURBINE HALL entrance. Look for our friendly hosts wearing a lanyard and/or ZEN logo. As you enter the turbine hall we will be gathering a short distance away from the entrance. See uploaded photo 🕖 **7:15 PM–8:30PM**: Dive into the upper floors of the Tate Modern ! 🎉 Explore in small groups, soak up the art, join a workshop, or groove to live music in the Turbine Hall. 🖌️🎨 Pop to the **CORNER Café Bar** to regroup and share your highlights! Unwind with a drink, enjoy the chic vibe, and keep the conversations flowing with your new friends. Check out the vibe here: 🔗 [CORNER Café Bar](https://www.tate.org.uk/visit/tate-modern/corner) **🕤8:30pm:** RECONVENE AT ORIGINAL MEETING POINT 🕤 **8:30pm. Cross the Millennium Bridge and head to POPWORLD, arrive 8:45pm** 17 Watling Street, London, GB EC4M 9BB\*\*. Bring ID and MENTION ZEN for entry.\*\* Route: https://maps.app.goo.gl/zQimhbGUuXT7jSuN9 🎉 **Come for the art, stay for the connections!** This is your chance to experience Tate Modern’s magic, meet awesome people, and make memories in one of London’s most iconic cultural hotspots. See you there! 😎🙌 ### Important Details * **Dress Code**: Smart casual; no athletic tracksuits or sports trainers. * **Bring ID** for entry to the bar venues. * **More Info**: Check the event page for additional details. * **Join up now** \- if we have a lot of sign ups we may introduce a fee for any additional new joiners \(through the meetup RSVP system\)\. Avoid this by signing up early * **WARNING:** I cannot stress strongly enough about turning up on time as described. I won't be answering any messages or calls from late comers. You will have to use the schedule and guess work to find the group. If you are on the attendees list (with or without paying) then you are in. If you didn't sign up for a free RSVP in time and need to pay a fee through meetup this is so you can join and take advantage of our social group. ### \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. **Join our** **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** [https://x.com/CityZenLondon](https://x.com/CityZenLondon) 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-drills-346/](https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-drills-346/) **⋆⋆⋆** Learn the basics at this fast-paced but relaxed one-day workshop. A perfect starter for all those annoying jobs around the house that you feel you should be able to tackle…if only you knew how. We know it’s frustrating to wait for it to be done and then get charged for it and we understand it can be a bit daunting to head into a wall with a power drill. Pick up the skills to hang curtains, blinds, and simple shelves on any wall. Learn to drill into wood, brick, tiles, or hollow walls with confidence. We will show you how to judge what is behind the walls before you drill. An enjoyable ‘ hands-on’ one-day workshop that covers many of the common aspects of basic DIY. If you have just bought your home and have realized it didn’t include a landlord to fix stuff, or just don’t want to rely on someone else, this day is for you. There is plenty of time to practice on several exercises over the day. The workshop also covers hanging pictures and heavier objects like mirrors, cupboards, and flat-screen TVs. You will learn how to hang a hook, fix a baton, and then a pair of level shelf brackets. Finish off the day learning how to fit shelves into awkward alcoves – a handy skill you can use to fit work surfaces too. Learn how to select the correct drill bit, wall fixing, and screw to secure things confidently. The day will also include a chance to fill small and medium holes in wood and walls to prepare your surfaces for painting. Along the way, we show you how to remove old wall fixings and what to do with the ones you can’t. This a fun fast day with plenty of tools to try and lots of advice on which tools to have in a basic toolkit. If you are thinking of upgrading your drill, you can test all of the ones we use and feel more knowledgeable about what you want to buy. This course is especially suitable if you are not handy or if you are able, but not that confident, about tackling small but important tasks in your home. We will also suggest how to tell if a task is appropriate for DIY or GSI (Get Someone In). You will take home a set of skills that will last a lifetime. All tools and materials included. Perfect for beginners.

**WOMEN'S ONLY: Afternoon Coffee Social at Tate Britain Café ☕🍹🌟** 🎨 Get ready for an empowering day immersed in art, culture, and sisterhood at the historic Tate Britain! 🌟 Join us for a memorable women-only social event at one of London’s most cherished cultural landmarks, located at Millbank, London SW1P 4RG. Housed in a stunning neoclassical building, Tate Britain is the home of British art from the 16th century to the present day, showcasing masterpieces by artists like Turner, Constable, and Blake, alongside contemporary works that celebrate the nation’s artistic heritage—including trailblazing women artists who broke barriers and redefined creativity. 🖼️ Its elegant galleries, vibrant exhibitions, and serene setting along the Thames make it a must-visit destination for women who love art, inspiration, and meaningful connections! 😍 On this exciting day, you’ll explore a rich collection of awe-inspiring artworks, from iconic paintings to thought-provoking modern installations, with plenty of dynamic events and activities to spark your curiosity. 🎭 This is more than just an art outing—it’s a vibrant women-only social event buzzing with opportunities to meet incredible women, share ideas, and forge lasting bonds in a supportive space. 🙌 Whether you’re an art aficionado or just looking for a fun day out with like-minded ladies, there’s something for everyone to enjoy! ☕ We’ll kick off with relaxed conversations over coffee in the Tate Britain Café, diving into women-focused themes such as: * **Empowerment through creativity**: How art has been a tool for women’s self-expression and breaking societal norms throughout history. * **Women in the arts**: Celebrating female artists from the past and present, and discussing challenges and triumphs in male-dominated fields. * **Personal growth and wellness**: Sharing stories of balancing ambition, self-care, and creativity in our busy lives. * **Building sisterhood**: Fostering authentic connections, mentorship, and support networks among women. 🕒 Please arrive promptly at the start time to kick off the day with our lively group of women! Here’s the plan: 🚨 Our meeting point will be inside Tate Britain, in front of the shop (near main entrance), where we will gather for 15 minutes before heading to the café within Tate Britain. ☕ This cozy spot offers the perfect vibe to start our adventure, with delicious drinks, a relaxed atmosphere, and a prime location to gather before we explore the galleries together. 🖌️ Look for the host to dive into the action! 🚨 [https://www.tate.org.uk/visit/tate-britain](https://www.tate.org.uk/visit/tate-britain) Expect a day filled with artistic wonder, lively conversations among women, and new friendships waiting to bloom in a nurturing environment. 🌈 Don’t miss this chance to experience the magic of Tate Britain in the best company of fellow women! 🎉 Grab your spot, bring your enthusiasm, and let’s make this day one to remember! ⚡️ \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. Join our **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** https://x.com/CityZenLondon 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

Join us for a relaxed and inspiring evening of connection in the elegant lobby and bar at DoubleTree by Hilton London. 💖 This is your opportunity to meet like-minded people who are passionate about fitness, wellness, healthy ageing, and living with more energy and balance. Share stories, experiences, insights, and build meaningful connections over premium tea, coffee, healthy snacks, or a refreshing drink. 🌿🥂 Whether you attended the main workshop or are joining us exclusively for networking, everyone is warmly welcome — women and men alike! **Networking Phase Details:** * **Time:** Following the main event (approx. 4:00 PM onwards) * **Venue:** Comfortable Lobby & Bar, DoubleTree by Hilton London 92 Southampton Row, WC1B 4BH * **Open to:** New attendees joining just for networking Limited spaces available. Come as you are and leave feeling energised, connected, and inspired! 🌟 ### \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. **Join our** **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** [https://x.com/CityZenLondon](https://x.com/CityZenLondon) 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/make-a-plant-holder-39/](https://www.thegoodlifecentre.co.uk/events/make-a-plant-holder-39/) ⋆⋆⋆ A good woodworker has a number of basic joints in their virtual toolbelt that they can use for any project. We have devised a lovely one-day introduction to woodwork skills which is a homage to the not-so-humble mortise and tenon joint – one of the essential joints required if you are looking to create sturdy pieces of furniture that can be fitted together like a beautiful 3D puzzle. A mortise (or mortice) and tenon joint connects two pieces of wood mainly when the adjoining pieces connect at right angles. In its most basic form, a mortise and tenon joint is both simple and strong and comprises two components, the mortise hole and the tenon tongue. The tenon, formed on the end of a piece of wood generally referred to as a rail, fits into a square or rectangular hole cut into the other, corresponding piece of wood. The tenon is cut to fit the mortise hole exactly. It usually has shoulders that seat when the joint fully enters the mortise hole. The joint may be glued, pinned, or wedged to lock it in place. Over the course of this hands-on, practical day the tutor will give you careful direction in the use of using traditional tools. You will learn how to measure and cut accurately, how to use a chisel to make four ‘mortise and tenons’, how to use a plane to shape and apply a smooth finish to edges, and how to slot it all firmly together. The result will be a strong, standing plant pot holder that will proudly support a plant to brighten up a corner of any room and stand as a lasting testament to your joint making skills. An elegant 20cm white pot is included for you to take home with your new plant pot holder – we’ll leave it to you to decide how to fill it. This workshop is suitable for all ages. Small class size = plenty of attention. All personal protection and use of tools and materials are included. Suitable for beginners.

Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us. Both those new to Circling and those with more experience are very welcome. **To reserve your place, transfer £18 via my eventbrite page:** **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) We’ll start at 7pm (arrive from 6.50pm) and will finish at 9pm. There will be some optional hang out time after 9pm. Opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes. **Facilitation and Terms of Service** This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**