Kali

**EVENT OVERVIEW** Join us for an intimate Kundalini Activation session designed to awaken your life-force energy and reconnect you with your authentic self. Limited to just 6 participants, this 2-hour experience offers profound emotional release and spiritual transformation through gentle surrender - no yoga poses or breath-work required. **WHAT TO EXPECT - SESSION AGENDA** **12:00-12:15pm - Welcome & Introduction** * Meet fellow participants in our intimate group setting * Brief overview of the Kundalini Activation process **12:15-12:30pm - Body Scan Meditation** * Guided meditation to help you reconnect with your body * Entering a surrendered, receptive state **12:30-1:30pm - The Energy Activation Process** * Carefully curated music journey * Energy Transmissions and individual attention * Safe space for whatever wants to emerge naturally **1:30-2:00pm - Integration & Sharing Circle** * Tea and chocolate provided * Optional sharing of experiences * Connect with your new spiritual community **WHAT IS KUNDALINI ACTIVATION?** Unlike Kundalini Yoga that relies on physical postures and breath-work, this journey is one of complete surrender. The intelligent life-force energy naturally rises within you, awakening dormant parts of your being and fostering growth on emotional, mental and spiritual levels. This intuitively guided process works in harmony with your unique needs, gently releasing stored emotions and helping you rediscover your authentic self. **THIS IS PERFECT FOR YOU, IF YOU:** ★Want to find your authentic self through awakening your Kundalini ★Have tried therapy or other modalities but feel they haven't touched the deepest parts of what you need to release ★Are seeking the truth within - who you are at the level of identity OR beyond the identity ★Value intimate, personal, exclusive spaces (max 6 people) over large groups ★Are ready for deep transformation, not just relaxation ★Want tough motherly love from Kali energy that will destroy everything that isn't true for you **WHY SMALL GROUPS MATTER** This journey touches the deepest parts of who you are. In our intimate 6-person setting, you can surrender fully to whatever wants to emerge - whether it's tears you've held back for years, anger you've suppressed, or joy you've forgotten how to feel. The smaller group creates a safer space for emotional vulnerability and deeper connections that larger groups simply can't offer. **LOCATION & PRACTICAL DETAILS** Mind Body Soul Hub, Unit A, 222 South Street, Romford RM1 2AD (5-minute walk from Romford Station, Elizabeth Line) **INVESTMENT:** £55 per person **WHAT'S PROVIDED:** Yoga mats, blankets, and all equipment **WHAT TO BRING:** Just yourself and an open heart **SESSION TIMES:** Every Saturday 12-2pm and some Friday evenings 8-10pm **WEBSITE:** https://www.kundaliniuntamed.com/romford-sessions **HOW TO SECURE YOUR SPOT** **Do I need to purchase a ticket?** Yes! While you can RSVP to this meet-up event, you must also purchase your ticket through our website to guarantee your place. Sessions fill up quickly with only 6 spots available. **Steps to join:** 1. RSVP to this meet-up event or join the group or both 2. Visit https://www.kundaliniuntamed.com/romford-sessions to purchase your £55 ticket 3. You'll receive confirmation and all session details via email **Ready to awaken your authentic self? 🌟** Visit https://www.kundaliniuntamed.com/romford-sessions to book your spot!

**Time to escape winter and catch up with blue skies and sunshine by the sea! Scenic, welcoming and hospitable Morocco** is definitely the place to be! We will be based in Agadir, its premier seaside resort, known for its extensive Atlantic coastline and approximately 300 days of annual sunshine. Let's make the most of about 5 of them! To explore & discover picturesque landscapes, indulge in delicious local food, be active, socialise, recharge and enjoy life! **Come by your self or you can bring your friends along and travel in a friendly group setting, enjoying going places all together, creating experiences, making memories, investing in a perfect way of enjoying your holidays and time away! You may also choose to take some quality ' me' time and catch up later for dinner!** **Indicative itinerary :** (kindly allow a little bit of flexibility for an optimal experience when there) **Saturday, 07th Feb** : Arrival & getting to know our travel companions while enjoying the beautiful hotel premises with a local style. We are being introduced to the city during **the walking tour with our local guide**. Discover perhaps the largest market in Africa, featuring over 6,000 stalls selling everything from spices and argan oil to local handicrafts. Leisurely walk at the **Marina,** modern, upscale area at the northern end of the beach featuring luxury apartments, designer boutiques, bars and restaurants. **Sunday, 08th Feb** : An optional **half** **day trip to Paradise Valley & Atlas** **Mountain,** a beautiful oasis with natural rock pools, with a mini hike, enjoying the scenic landscape and authentic mint tea with the Bedouins **Monday 9th Feb :** An optional **day trip to Essaouira** a city full of art from music to handcraft, to painting. Have a free walk through the colourful streets and marketplaces. showcasing some of Morocco’s handmade artisanal gems. **Tuesday, 10th Feb :** **An optional day trip to explore and discover Marrakesh!** Experience the hustle and bustle of the main square with the snake whisperers, wander in the maze of the medina, have tagging in the oldest restaurant of the medina, practice your negotiating skills at the souks! **Wednesday, 11th Feb** : An optional half day trip to Taghazout, to stroll through the charming, colourful and trendy town known for its bohemian and surf vibes, small cafes, and shops, before departure if time allows before departure. We will also try to optionally visit to a specialised wildlife park home to hundreds of Nile crocodiles and botanical gardens in the morning. **Optional sandboarding in the desert dunes & sunset camel ride with optional BBQ with the bedouins** in the evening under the starry night sky You may choose to stay for one more night, and enjoy at leasure a day by the ocean and the traditional Moroccan rooftops. ***Your investment of £459 includes :*** **-4 nights in a very beautiful, well presented and very centrally located 4\* SPA hotel in a double room, for SINGLE OCCUPANCY (you have your own bedroom)** **-Rich breakfast buffet each morning with local specialties.** **\- A free\, tip based walking tour in Agadir with a local guide\.** **-A Moroccan mint tea treat in an authentic local tea house** **-Organisation, hosting & meet-up fees.** **-Eleni escorting the group ensuring a smooth experience throughout** It is highly recommended to stay for one more night and enjoy the scenery at leisure, if you can have the time, your stay can be extended for as long as you prefer, you can even 'work from home' if you will and still enjoy your time in Agadir for a day or two. Eleni will be leaving on the 12th Feb. Arrangements can be made so you can stay in the same hotel room all the way! If you wish to *bring your plus one and share a room, be promptly in touch for the exact price.* ***PLEASE NOTE THAT FLIGHTS ARE NOT INCLUDED IN THE PRICE, YOU NEED TO BOOK YOUR OWN FLIGHTS TO AGADIR, MOROCCO (the airport code is AGA)*** Recommended flights with Ryanair which are very affordable at the moment or feel free to choose what suits you best. If you need assistance to book, please be in touch. **The trip is confirmed and is going ahead.** ***Check for* availability first with the organiser before you book flights.** By attending this meet-up trip you are fully responsible for your own safety. **YOU MUST MAKE ARRANGEMENTS FOR YOUR OWN TRAVEL INSURANCE AND ENSURE YOUR PASSPORT ALLOWS TRAVEL TO MOROCCO** Time to top up in vitamin D & ... sea at the end of winter!

### 📅 EVENT DETAILS 📍 **Where:** Aldgate Tower (just outside Aldgate East Station, Exit 1) 🙋 **Who:** Players who already know how to play with scores (not suitable for beginners) ☕ **Included:** Instructur help, free tea, coffee, and unbeatable vibes ## 🀄 WANT TO PLAY MAHJONG REGULARLY? Mahjong is still a niche board game in London — and since it needs **4 players**, it can be hard to organise regular games with just your own friends or family. In many parts of Asia, **Mahjong parlours** bring people together to play. While we’re **not** running a commercial Mahjong club, we *are* here to build a **community**. Many of our players started as complete beginners in our workshops — and now they’re **hooked**! That’s why we created our **🎟️ Just Play tickets**. ### 🌏 DIFFERENT MAHJONG STYLES WELCOME ### 🇭🇰 Hong Kong Style (Main Style) Our main style is **Hong Kong Mahjong**, with a **3 fan minimum to win**.If you know how to play other Chinese styles like **Taiwanese**, **Sichuan**, or **British Mahjong**, you’re still welcome! We’ll provide **scoring cards** to help you adapt. ⚠️ However, these tables are **not suitable for beginners**. If you haven’t yet graduated from Level 1 or Level 2 of our workshops, or if you don’t know how to score, please join our learner workshops first to build confidence. ### 🇯🇵 Japanese Riichi (Growing Community) Riichi Mahjong is **new to our community**, but we love its fast pace and strategic complexity!If you already know how to play Riichi — \*\*amazing! Please join us.\*\*If you play Chinese Mahjong and want to try Riichi, one of our instructors or friendly regulars might help, but we **can’t guarantee full teaching support yet**. You're welcome to learn by playing alongside others. ### 🇺🇸 American Mahjong (New Community in 2026) We’re excited to add **American Mahjong** to our offerings. It’s quite different from Chinese Mahjong, so we’ll run newbie workshops and regular Just Play sessions from 2026. **Note**: Just Play bookings require solid prior knowledge of American rules. However, we encourage cross‑style learning, so if you already know one style of Mahjong, learn another with us, so you can play at any table. ## 💷 OUR BEST PRICE PROMISE We’re doing our best to keep **Just Play tickets affordable at £15** for a 2-hour session — that’s our **best price promise**. 🙌 Unlike clubs that charge entry or venues that require a minimum spend, our ticket price covers only what’s needed: venue, staff, admin cost. And yes — with a booked ticket, **YOU ARE GUARNATEED A SEAT AT THE TABLE**, and we also provide **free tea, coffee**, and the occasional **festive treat**. ☕🍪 We're not a charity, but we are **deeply committed** to creating a welcoming Mahjong community. 💛 Your support helps us keep the tiles clicking, and we love seeing familiar faces return week after week! ## 📱 JOIN OUR MAHJONG WHATSAPP COMMUNITY Stay connected with fellow players in our friendly WhatsApp group — a space to ask questions, get updates on upcoming events, and even arrange private games outside of our Saturday sessions. It's the easiest way to stay in the loop and grow your Mahjong circle! [LINK HERE](https://chat.whatsapp.com/IQXv3nGfbeMCfvI6HsGjfZ "https://chat.whatsapp.com/IQXv3nGfbeMCfvI6HsGjfZ") **Important Notes** 1. Each attendee must be registered to our building in addition to the meetup ticketing. If you book two tickets, we will need both individuals’ full names and email addresses for registration. 2. On **the same week**, you will receive an email from "Aldgate Tower" with your **building entry invitation**. This email includes a **unique visitor QR code**, which you’ll need to scan at the ground floor speed gates. Then, head straight up to the **6th floor**, where we’ll be ready to welcome you. 3. Please check your **spam or junk folder** if you don’t see the email. Still nothing? Send us a message / whatsapp us on +44 7423 755734 , and we’ll assist you promptly.

**Single people mix and mingle this evening! [https://fatso.ma/3eKJ](https://fatso.ma/3eKJ)**[ ](https://fatso.ma/3eKJ)(copy & past link to another browser if it doesn't work directly) **MUST CONFIRM YOUR PLACE VIA THIS LINK BEFORE YOU GET THERE & RSVP TOO PLEASE, NO WALK INS!** **\*\*\*Please note that this event is a collaboration with other groups.\*\*\*** *ASK for the meet-up event at the door, to be shown to our designated area.* ***Look out for ANA, our hostess for this evening.*** ***19:30 - 21:00ish If you are looking to MIX & MINGLE then come along!*** **ARRIVE by 21:00 and receive a token for a COMPLIMENTARY WELCOME GLASS of PROSECCO, BEER or SOFT DRINK.** Come on your own as most people do, or join with friends! from 21:00 onwards: The music gets louder and it is time for dancing. The DJ will be playing RnB, Hip Hop, Current Chart Hits, Popular Chart Classics and a splash of Disco and Funk. **Happy Hour till 8pm!** **Karaoke access after 11pm** *This is a hosted event throughout the evening and all guests are being introduced to each other.* Feel free to move around and introduce yourself as well, initiate conversations! If you come across someone who you may feel you can have a connection with, why not, dare to ask their contact details right there and then... see what can potentially happen next! ***You are welcome to stay until 02:00 at no extra cost.*** **DRESS CODE :** Smart / Elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). **MUST HAVE ID (Driver’s Licence, European ID or Passport) for security reasons or NO ENTRY** *How to find : Please ask to be directed to the meet-up event.* *Any issue on the night feel free t*o contact Ana: 07801038091 The additional number of attendees at Eleni's name are from our sister groups. **As this event is a collaboration with another group, the membership fee shown at the ticket link is not applicable to this group.** Refunds only in case of the event being cancelled. If you are not allowed in as per the venue's policies, it’s totally your responsibility, refunds can not be offered.

### **From Zero to Hero** If you’ve attended our Newbie Workshop and want to take things further — that’s proof we’ve hooked you on the game! Mahjong is seriously addictive once you get your head around it. To join this Level 2 Workshop, you should already know the basic rules and rhythm of the game. You should be able to play to win with a common hand (four sets and one pair). But there’s still a lot more to uncover! Remember those wind tiles, flower and season tiles? They’re not just decorative — they play a big role. In this session, we’ll dive deeper into advanced rules like wind positions, sharpen your strategy, and teach you how to master scoring and bonus points. By the end, you’ll be a more confident, competitive player — ready to take your Mahjong game to the next level. ### **Why Learn With Us?** **We’re Professional Teachers** – We understand how people learn best and have designed two **step-by-step workshops** that makes Mahjong easy and engaging.**Mahjong is More Than a Game** – It’s a vital part of Asian social culture, and **Dear Asia London**, as a language and culture school, is passionate about sharing these traditions with you! ### **What’s Included:** **Mahjong Instructor** – Our experienced instructor will guide you in learning and playing. **Mahjong Worksheets** – Specially designed materials to help players of all levels learn and level up! **Free Tea & Coffee** – Enjoy a warm drink while you play. **Occasional Festive Treats** – Depending on the monthly theme, we might treat you to some special Asian delights! ### **A Social Game in a Social Space** Mahjong isn’t just about strategy—it’s about **bringing people together**. Our workshop offers a fun, welcoming space where you can meet new people, have a great time and maybe even organise future game nights together! We love seeing friendships blossom over Mahjong. Small note that there may be times when we don’t have four players equally per table. In such cases, we’ll combine players across the tables to ensure a full game, with guidance from our instructor of course. ### **Details of the Event** * **Where**: Aldgate Tower (just outside of Aldgate East Station Exit 1) * **Who**: None-newbie who knows basic game rules already * **What is included**: worksheets, expert guidance, free tea and coffee, unbeatable vibes ### **Important Notes** 1. Each attendee must be registered to our building in addition to the meetup ticketing. If you book two tickets, we will need both individuals’ full names and email addresses for registration. 2. On **the same week**, you will receive an email from "Aldgate Tower" with your **building entry invitation**. This email includes a **unique visitor QR code**, which you’ll need to scan at the ground floor speed gates. Then, head straight up to the **6th floor**, where we’ll be ready to welcome you. 3. Please check your **spam or junk folder** if you don’t see the email. Still nothing? Send us a message / whatsapp us on +44 7423 755734 , and we’ll assist you promptly.

🔥 Kundalini Activation allows you to tap into your aliveness, authenticity and empowered self-expression that can radically change how you experience yourself and your life. ✨ This isn’t a technique or exercise. It’s a direct energetic process that helps you embody who you truly are, effortlessly and without thinking, simply feeling it in your whole being. 🔥 With 2 facilitators holding the session, the process allows you to experience greater depth, intensity, attunement, and energetic support than a standard kundalini activation session. ✨What is Kundalini Activation? ✨ Kundalini Activation is a deeply transformative experience that awakens the creative life-force energy within you. 🧘‍♀️ It is a path of complete surrender. You do not need to have any advanced physical skills, previous experience or knowledge about any similar practices. This is a space to deeply relax, open up to receive and simply FEEL. ✨ During the session, the facilitator is gently moving the stagnant life-force energy (Qi) through your energy centres, working a few inches above or slightly touching the meridians. You are simply lying down on your yoga mat, deeply relaxed, purely receiving and feeling as the energy moves through your body. This helps you to process suppressed emotions that can manifest as visions, deep realisations, spontaneous movement of the body, expressing emotions like crying, laughing, making raging sounds, shaking, dancing, holding mudras, doing yoga poses and much more. The room is filled with loud, carefully selected music to take you deeper into the experience, also serving as a veil of privacy that allows you to have an individual experience. This is the space where we can fully surrender to our body’s wisdom and let every feeling and emotion to be felt, expressed and released without judgement. 🔥 The whole experience is not only cathartic, but it feels truly blissful, ecstatic and freeing. ✨ We are embodying our true authentic selves, healing our deepest wounds, expressing ourselves truly as a whole spectrum of sensations, feelings and emotions. We make peace with who we are, our positive and negative traits and experiences without judgement. We align with our higher selves. ✨ As our energy field is clearing up, we make more space to be present and truly tune-in with ourselves. As we process emotions and past experiences, they no longer operate in our subconscious minds, therefore we can see things from higher perspectives and “connect the dots”, come to profound realisations and open ourselves up to endless possibilities. 💥 We release the subconscious processes that were limiting us and regain our energy and courage to make positive changes in our lives. 💖 As we start seeing things from higher perspectives and let go of judgement, we open our hearts to unconditional love and connect with all that is - we start seeing parts of ourselves in every being, accepting ours and other people’s imperfections without judgement, opening up to feel more empathy, unconditional love and connection to every living being. We start seeing “the bigger picture”. ✨ As we clear the stagnant energies in our field, align with our higher-selves and build a deep trust with the creative life-force energy within us, we become radiant and start attracting people and opportunities that help speeding up the process of manifesting our desires and creating a life full of bliss. ✨At the end of the session you will be gently guided back into the space and invited to share your experience or ask any questions if you wish to do so. ✨ How to prepare for the session: Wear comfortable clothes that will allow you to relax Yoga mats are provided Bring your own water bottle to stay hydrated Avoid alcohol and any other substances at least 24hours before the session Avoid eating at least 3 hours before the session Avoid caffeine before the session Leave your expectations behind. Our life-force energy is highly intelligent and allows our body and soul to receive exactly what we need at this very moment. Every session and every participant’s experience is completely different, unfolding in ways beyond what our minds would expect. In case you have ANY medical conditions (e.g. very high blood pressure or taking anti-depressants), please consult your attendance with your medical practitioner and with me as well via WhatsApp or Instagram prior booking the session Unfortunately, Kundalini activation is not suitable for people suffering from epilepsy or any type of seizures. 💥 Are you ready to embody the part of you that’s been waiting to express itself and let it naturally transform your life? If you have any questions, please don’t hesitate to contact us via: WhatsApp: Nataly: +447928519901 Sophia: +447720928401 Instagram: Nataly: @_nataly_kundalini Sophia: @feedyourfeminine

Details on the film + drinks before below. **PREMISE** Send Help Movie: A brutal island survival thriller where trust erodes, past wounds resurface, and the mind becomes the deadliest enemy. When Sam Raimi returns to the horror-thriller genre, expectations naturally run high—and Send Help does not disappoint. Slated for release on February 6, 2026, in the United Kingdom, this intense survival drama blends psychological warfare, dark humor, and relentless tension into one of the most compelling cinematic experiences of the year. Starring Rachel McAdams, Dylan O’Brien, and genre icon Bruce Campbell, Send Help transforms a familiar survival setup into a gripping battle of wills. What begins as a fight against nature slowly evolves into a disturbing confrontation between two broken people forced to rely on each other—or destroy each other—to survive. **TRAILER** https://www.youtube.com/watch?v=R4wiXj9NmEE **CINEMA TICKETS** https://www.myvue.com/book-tickets/summary/10030/HO00020919/304791 **DRINKS** We can go for a drink before the movie at The Imperial. **SCHEDULE BREAKDOWN** 15.00 - drinks at The Imperial, 5 Leicester St, London WC2H 7BL 15.30 - film at Vue Cinema London - West End (Leicester Square) - 3 Cranbourn St, London WC2H 7AL **ADDRESS AND DETAILS** Vue Cinema London - West End (Leicester Square) - 3 Cranbourn St, London WC2H 7AL

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

### **Beginner to Mahjong?** Mahjong is a **timeless tile-based game** that has been played across Asia for over 300 years and is now gaining global popularity. Unlike poker, where you recognise the cards instantly, **Mahjong requires learning the tiles and rules before you can play**—and that’s where many beginners struggle. We’ve often heard how friends and family don’t always have the patience to teach every detail, and after hours of trying, beginners still **feel confused about the game**. That’s why **Dear Asia Mahjong Workshops** are here to help! ### **Why Learn With Us?** **We’re Professional Teachers** – We understand how people learn best and have designed two **step-by-step workshops** that makes Mahjong easy and engaging.**Mahjong is More Than a Game** – It’s a vital part of Asian social culture, and **Dear Asia London**, as a language and culture school, is passionate about sharing these traditions with you. ### **Ready to Play Guaranteed**! In this **Newbie workshop**, you’ll start playing right away! We’ll introduce you to the tiles, sets, and winning hands while guiding you through the basic rules and game rhythm. By the end of this session, we can guarantee that everyone who comes will learn how to play, and feel confident and ready to play Mahjong with others. ### **What’s Included:** **Mahjong Instructor** – Our experienced instructor will guide you in learning and playing.**Mahjong Worksheets** – Specially designed materials to help players of all levels learn and level up!**Free Tea & Coffee** – Enjoy a warm drink while you play.**Occasional Festive Treats** – Depending on the monthly theme, we might treat you to some special Asian delights! ### **A Social Game in a Social Space** Mahjong isn’t just about strategy—it’s about **bringing people together**. Our workshop offers a fun, welcoming space where you can meet new people, have a great time and maybe even organise future game nights together! We love seeing friendships blossom over Mahjong. Small note that there may be times when we don’t have four players equally per table. In such cases, we’ll combine players across the tables to ensure a full game, with guidance from our instructor of course. ### **Details of the Event** * **Where**: Aldgate Tower just outside of Aldgate East Station Exit 1 * **Who**: New beginners to Mahjong, come alone or come with your friends / family * **What is included**: worksheets, expert guidance, free tea and coffee, unbeatable vibes ### **Important Notes** 1. Each attendee must be registered to our building in addition to the meetup ticketing. If you book two tickets, we will need both individuals’ full names and email addresses for registration. 2. On **the same week**, you will receive an email from "Aldgate Tower" with your **building entry invitation**. This email includes a **unique visitor QR code**, which you’ll need to scan at the ground floor speed gates. Then, head straight up to the **6th floor**, where we’ll be ready to welcome you. 3. Please check your **spam or junk folder** if you don’t see the email. Still nothing? Send us a message / whatsapp us on +44 7423 755734 , and we’ll assist you promptly.

DANCING EVERY 1ST AND 3RD SATURDAYS OF THE MONTH <3 Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. ### We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening. \- Please leave at least 2 hours after eating a heavy meal if drinking cacao\. -Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together Each DJ has their own sound and energy to be shared, making each night unique and different... 3/1/2026-DJ TARA 17/1/2026-TBC 7/2/2026- TBC 21/2/2026-TBC 6/3/2026-TBC 21/3/2006-TBC Will update DJ listing asap <3 Admission **New Venue**-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm. Cost is on a sliding scale. Tickets- £15-early bird- purchase up to 5 days in advance before the event £20-Skint/student £25-Working Friend £30-Admission for people on an abundant wage ***All tickets include ceremonial cacao, herbal teas and fruit*** ***There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire*** ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR! NO REFUNDS Book tickets via paypal- https://paypal.me/moveandmeditate? (use friends and family option only or pay the the fee please) or eventbrite-https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447 Optional teas and social after the dance Tara on [07776321878](tel:07776321878 "tel:07776321878") Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email tara@tribalheart.co.uk , info@divinebodybliss.co.uk

Join us for a night of Korean food and soju! Recently, we've been watching **Genie Make a Wish** so come and let's chat about this drama (and any others)! **Location**: A restaurant near The O2 or South East London - will be sent to those who RSVP in the event's Meetup Chat **Time**: 6pm onwards **Date**: Saturday 7 February **Payment**: Pay for your own orders/shared foods + split service charge RSVP only if you can 100% make it; if anything changes, please remove your RSVP to allow another person to come. Newcomers welcome and looking forward to discussing all things K-dramas! 🎥

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Ciao a tutt\*! Let's meet Monday at 6.30pm at the **Columbus Public Library (Northside Branch)** in **Meeting Room 3** to speak in Italian for 1 hour. \*Note the change in location this week due to no space the Upper Arlington library.\* Keeping Monday for consistency but we can discuss if there are better days/times/locations! Perhaps we can do two times a week as well. TBD.

We will have lunch at Cap City Diner in Gahanna at 12:00 then walk over to the theater afterwards. The Movie Solo Mio starts at 1:20.It will be posted when tickets available to purchase probably the week before then we’ll post our seat number so we can all sit together 😎

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Our February novel is: Julia by Sandra Newman** **This month is a classic, dystopian, fiction, literary fiction, women’s fiction, and science fiction novel. The book is 394 pages in print and 14 hours and 20 minutes on audiobook.** **An imaginative, feminist, and brilliantly relevant-to-today retelling of Orwell’s 1984, from the point of view of Winston Smith’s lover, Julia, by critically acclaimed novelist Sandra Newman.** Julia Worthing is a mechanic, working in the Fiction Department at the Ministry of Truth. It’s 1984, and Britain (now called Airstrip One) has long been absorbed into the larger trans-Atlantic nation of Oceania. Oceania has been at war for as long as anyone can remember, and is ruled by an ultra-totalitarian Party, whose leader is a quasi-mythical figure called Big Brother. In short, everything about this world is as it is in Orwell’s 1984. All her life, Julia has known only Oceania, and, until she meets Winston Smith, she has never imagined anything else. She is an ideal citizen: cheerfully cynical, always ready with a bribe, piously repeating every political slogan while believing in nothing. She routinely breaks the rules, but also collaborates with the regime when necessary. Everyone likes Julia. Then one day she finds herself walking toward Winston Smith in a corridor and impulsively slips him a note, setting in motion the devastating, unforgettable events of the classic story. Julia takes us on a surprising journey through Orwell’s now-iconic dystopia, with twists that reveal unexpected sides not only to Julia, but to other familiar figures in the 1984 universe. This unique perspective lays bare our own world in haunting and provocative ways, just as the original did almost seventy-five years ago.

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia