kayak polo

Whether you're a seasoned pro or just starting out, we want YOU to join us! New players are always welcome to come out and play touch rugby with us - all you need is a good attitude and a willingness to learn. Also, bring a water bottle, a mouth guard, and cleats (if you have them - they're not necessary right away). Our experienced coaches will teach you everything you need to know! Bring your energy, your enthusiasm, and most importantly, your love for the game. Let's make this practice a blast!

*You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.* FIRST TIME PADDLERS WELCOME! Join me for #2 in a series of summer hike & kayak combos. Last month we did Fountainhead Park. We'll start off with a one hour hike on paved & dirt trails, about 3 miles. It's mostly flat, with one short hill. Pace will be 2.5-3 mph while moving. Following the hike, we'll paddle on the Occoquan River. **DETAILS:** Rentals are available at the following rates: $18 single, $23 double or $23 paddle board. All have a 25% senior weekday discount. Credit cards accepted. Bring your ID. Rentals are not guaranteed and they are on a first-come, first-served basis. Life jackets are included in the rental. Wear something you don't mind getting wet and water shoes/sandals (not flip flops). Bring a dry bag to carry your valuables, as they don't provide lockers. Please note that the group size is capped due to a limited number of rentals. Feel free to bring your own kayak or stand-up paddle board. There is a small launch fee of $6 or ($3 senior discount), or you can use your annual NOVA Parks Launch Pass. We plan to hike from 8-9am and kayak at 9:00am, finishing early to beat the 90 degree temps. You are welcome to skip the hike and just show up at 9am to paddle or paddle for 2 hours instead one 1 hour. We are meeting in front of Brickmakers Cafe for paddling, just down the stairs from the parking lot. Please make sure you are not double-booked, as there are several NVHC events on Tuesday. Thanks. **LEADER**: Kris Needham (618) 623-2484 **RESTROOMS**: There are restrooms next to the Brickmakers Cafe at the start and finish. **PARK ENTRY FEE**: $0 **DOGS**: No dogs please, as Occoquan Regional Park does not permit dogs on their boat rentals.

This event is NOT for beginners please. If you can't make it, please try to sign out at least 5 hours before the event starts. Thank you!

Join us for Trampoline Fitness hosted by Vida Fitness at Reston Metro Plaza! Enjoy complimentary fitness classes every Tuesday from June 2 - September 1!

Let's get together to play some fun BB level Double games at Bluemont. **Format**: Doubles **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 1. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 1. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

http://photos1.meetupstatic.com/photos/event/a/b/3/8/event_83263832.jpeg NOTES 1. The conversation course is a continuing education, designed to excel students' French conversation skill. 2. The course runs for twelve weeks. 3. Class cancelled due to 'Force Majeure', will be recovered at the end of the course. 4. Arriving by Metro: The closest metro stations are Farragut West and Farragut North. 5. Meter parking is also an option. It is about $ 0.25 for 8 minutes. 6. The school entrance is at the end of the parking lot of the United Church. 7. The payment for each class is $ 15.00 per person per hour. It will be $ 20 per person per hour for walk-ins. However, it is depending on availability. 8. Students can bring friends and pay $ 20 for 2 persons per hour. But it has to be an advance payment. Please, don't hesitate to contact the organizers, if you have any questions.

Hi everyone! Tuesday Night Skates are in full effect! Meet every Tuesday outside of the NOMA-Galladudet U Station at the North entrance (1305 2nd St NE). We will head out at 7pm sharp for an 8 mile skate followed by pizza! We'll skate up the Metropolitan Branch Trail to the Ft. Totten Metro station and back down the trail to M St NE for pizza at Andy's. See ya there! This skate is led by Asher and myself. 🛼 This ride is BEGINNER FRIENDLY! While the full ride is 8 miles long, you have the option to tap out at one of the three red line metro stations along the route in both directions. You'll also have an opportunity to learn new skills and practice drills with the skate leaders at our regroupping spots along the route. The tap out points are as follows: 2 miles: Rhode Island Ave Metro 2.5 miles: Brookland Metro 4 miles: Ft Totten Metro 6 miles: Brookland Metro (on the way back) 7 miles: Rhode Island Ave Metro (on the way back) 8 miles: Andy's Pizza This is a great way to test and build up your endurance while skating! At least one of the skate leaders will skate at your pace, so you'll never be left behind. Join us at Andy's Pizza afterwards for a FREE slice of pizza with the purchase of any alcoholic beverage or N/A lemonade! Route Map: https://www.gmap-pedometer.com/?r=7752153 If we need to cancel one week due to weather or other reasons, we'll update the event page in advance.

Come watch the United States take on Bosnia Herzegovina in USA's first knockout game after winning Group D. **What you can expect:** 🍺 **2 Free Anheuser-Busch products** **Limited edition World Cup merchandise:** Vuvuzelas (while supplies last) AND Michelob Ultra souvenir cups from FIFA stadiums (while supplies last) \- Cherry blossom jersey for all Volo Pass players who are registered for the watch party \(while supplies last\) 🔥 Exclusive, soccer themed Volo Pass swag (Members Only, [sign up here](https://www.volosports.com/volo-pass)) Bring your friends, wear your USA or Bosnia Herzegovina gear, and come ready to celebrate, cheer, and enjoy the game together! Note: General admission and entry to Wunder Garten is free, but the immersive Volo experience and perks are available only this registration.

Come try underwater hockey! We are open to new players. You just need to bring a bathing suit. If you have a mask, snorkel, or fins bring those, but we have extra to borrow. We are at The Saint James Sport Center. Go in the main entrance, walk past the front desk. Take the first right down a hallway. Follow the hallway to a set of stairs, take the stairs. Take the first right down another hallway. Locker rooms on the left.

Wild Thursday: THE INVITE on Thursday, July 9th at Cinemark Polaris! Join us as we get together to see the spicy and hilarious comedy-drama-romance from A24, THE INVITE! The film stars Olivia Wilde (who also directs) along with Seth Rogen, Penélope Cruz and Edward Norton, and follows a dinner party that spirals into unexpected places! Here’s a description, trailer and plan for this event: DESCRIPTION: Joe and Angela's marriage is on thin ice. When they invite their enigmatic upstairs neighbors for a dinner party, the night spirals into unexpected places. The film is an English language remake of the Spanish film The People Upstairs by Cesc Gay. It is directed by Olivia Wilde, who also stars alongside Seth Rogen, Penélope Cruz and Edward Norton. BUZZ & ACCLAIM: The Invite premiered to rave reviews at this year’s Sundance Film Festival and sparked an immediate bidding war to acquire it! The film is earning a 93% positive rating with critics calling it, “marvelously entertaining” and “endlessly relatable, sometimes uncomfortably so!” Others call it, “a smart, sophisticated and incisively acted” comedy “with plenty to say and even more laughs to share.” TRAILER: [https://www.youtube.com/watch?v=OJ19I9q_hOQ](https://www.youtube.com/watch?v=OJ19I9q_hOQ) PLAN: Details for this event have already been confirmed! Please purchase your ticket for the 6:45pm showing and we’ll meet in the lobby area between 6:20 and 6:30pm! Advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments below. Look forward to seeing you there, Dan

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.