Ketogenic Diet

**Locatie:** Huis van Actief Burgerschap, Neude 11, 3512 AE Utrecht **Datum:** 26 maart 2026 **Tijd:** 19:15 inloop, start 19:30 en eindigt om 21:30 Tijdens dit event ga je aan de slag met reflectie, gesprekken en oefeningen die helpen om inzicht te krijgen in jezelf. In een open en ontspannen sfeer ontdek je nieuwe perspectieven, luister je naar anderen en leer je bewuster omgaan met verlangen, tevredenheid en verandering. Wat doet het met ons, als alles inwisselbaar is? Het maakt ons vrijer en verrijkt ons met nieuwe ervaringen, maar maakt ook angstiger en eenzamer. Ons werk bestaat steeds vaker uit korte projecten, romantische liefdes verbanden worden net zo makkelijk aangegaan als beëindigd en de wereld vereist dat we flexibel zijn. Tijdens dit event ga je aan de slag met reflectie, gesprekken en oefeningen die helpen om inzicht te krijgen in jezelf. In een open en ontspannen sfeer ontdek je nieuwe perspectieven, luister je naar anderen en leer je bewuster omgaan met verlangen, tevredenheid en verandering. **Wat kan je verwachten?** Een avond in een ontspannen sfeer voor alle leeftijden. Geniet van een drankje van ons en ontmoet nieuwe mensen. Je kunt alleen komen of samen met een vriend(in). Liever een buddy? Geef het aan bij je aanmelding. Tijdens de avond maak je makkelijk contact met anderen die ook op zoek zijn naar betekenis. Meld je aan en kom bloeien! **Aanmelden kan via de onderstaande link:** https://www.dekwekerij.org/bloeiklas/utrecht-iets-nieuws/

Your monthly international comedy event in Nijmegen! Top European & UK headliners doing 1 night only in Nijmegen! Fancy some Thursday night laughs? Then come on over to Tierney’s Irish Bar & Restaurant for some top headline acts from the UK and European comedy circuits! Our Headliner this month is back by **POPULAR DEMAND**! The audience wanted him back and we said **YES! Paul Currie (Northern Ireland) is back - 2 years since his last Weird Uncle shows with his amazingly unique mix of mayhem and hilarity! Don't hesitate - get your ticket asap as this show is sure to sell out quickly!** Get your ticket via Eventbrite/ Tix4All and link below: https://fienta.com/nl/international-stand-up-comedy-attierney-s-nijmegen-h-l-paul-currie Seats will be reserved based on RSVPs, please introduce yourself to me (Sharon) at the door and Ill introduce you to any other meetup attendees at the show! Described as 'A disturbingly brilliant comic' \*\*\*\*\* by [BroadwayBaby, ](http://broadwaybaby.com/)Paul has carved himself a reputation since 2004 as an uncompromising alternative comedian and street performer/ avant garde clown in the UK, Ireland, Australia and Europe. He has built a very loyal fan base with his unique style of genre breaking stand-up. He has appeared on BBC3 comedy show “LIVE AT THE ELECTRIC”. He won the prestigious Edinburgh Fringe Comedians Choice award for BEST SHOW in 2018. Paul has performed at the Adelaide Fringe, the Melbourne Comedy Festival & Edinburgh Fringe Festivals with sell out performances and 5 star reviews. Paul is also a Jim Henson muppeteer and has performed and voiced puppets on shows like Jim Hensons Pajanimals, Sesame Tree, Driftwood Bay, Big and Small. 'The best comedy I saw' \*\*\*\*\* ([Stewart Lee](https://www.comedy.co.uk/people/stewart_lee/)). 'Extraordinary comedy' \*\*\*\*\* (Scotsman). All with great support acts! An hilarious monthly show featuring some top names, a great night out with friends, a date, you work crew or just come alone and meet other comedy fans.

Hi✋ At[ Data Tribes ](https://www.datatribes.nl/)we organise Meetups because we truly care about sharing knowledge both inside and outside the organisation. We believe that it is beneficial to us and to the market as a whole to connect, create, learn and grow together! **The agenda** // Doors open 6.00pm // Drinks and Pizza’s 6.30pm // Start presentations 7.00pm // **Meni Shmueli - Distributed Computing Unpacked** // Start networking 9.00pm // End Meetup 9.30pm Greetings, Data Tribes Inc.

**ArnhemJUG** We are excited to announce that we are welcomed by Avisi for the March meetup. **Agenda** * 17:00 CET walk-in * 17:30 – 18:30 Food and drinks * 18:30 – 19:30 talk: **Koog your own AI! Delicious recipes** by **Simon Vergauwen** * 19:30 – 19:45 break * 19:45 – 20:45 talk: **Domain-Driven Design** by **Dirk Groot** * 20:45 – 21:30 drinks **Koog your own AI! Delicious recipes** Koog is an open-source Kotlin framework for building robust, and production-ready AI agents. Developed, and battle-tested in their own products by JetBrains! In this session we’ll build an agent, and explore various techniques to tackle different kinds of problems, and complexity. How we can use model-context protocol (MCP) to give our agent access to external tools, and how to build custom tools to integrate with your own systems. How to define flexible graph workflows to design complex agent behaviors. If you're not cooking your own AI Agents yet, you should! Join me and I’ll give you a taste of Koog. **About** **Simon Vergauwen** **Developer Advocate at JetBrains & OSS (arrow-kt) Maintainer** **Software engineer from Antwerp, Belgium.** Interested in everything functional, and Kotlin. Loves OSS, cooking, snowboarding and Fallou **Domain-Driven Design** What name should I give this entity? How should I deal with ambiguous terminology? Where should business rules be implemented? Is this validation part of the domain logic, or does it belong to the application layer? Which entities should be within the scope of this database transaction? In this talk we explore how the **Domain-Driven Design (DDD)** methodology helps answer questions like these. We will cover the key DDD concepts, including **Ubiquitous Language**, **Bounded Context**, **Aggregates**, **Entities**, and **Value Objects**, and discuss how they fit within a software architecture. The session is built around a practical example, so you will not only learn the theory behind DDD, but also see how these concepts can be applied in real-world software development. **About Dirk Groot** I'm a software engineer with more than 25 years of experience. Since my early teens, sofware engineering has been my greatest passion.

Are you an **expat** in **Diemen** and do you want to **learn how to swim?** Look no further! Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs. The **AGO** pool in Diemen is a small private pool originally utilized for **aqua therapy**. Therefore the water is nicely **warm** which gives ideal teaching conditions. **Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)** Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**

Let's capture the changing light together! We'll meet at Mariaplaats as the sun starts to set and wander through the city as day turns to evening. Bring whatever you like to shoot with - phone, camera, pinhole contraption - it's about noticing the light, not the gear. Afterwards we'll find a spot nearby for drinks. No experience needed - just curiosity and comfortable shoes. Practical stuff: *Date: Thursday 26 March 2025 - Time: 18:00 *Location: Drinking fountain at Mariaplaats - Duration: \~1.5 hours walking, then drinks *Cost: Free (just your own drinks afterwards) - Bring: Something to take photos with, warm layers In case of rain we'll postpone to another date.

Ben jij gefascineerd door de wereld van hacking en cybersecurity? Goed nieuws! Wat ooit een exclusieve serie workshops was voor studenten van NOVI, is nu toegankelijk voor iedereen met een passie voor hacking. 🚀 **Hack Friday** is jouw wekelijkse dosis cybersecurity praktijk. Elke vrijdagochtend duiken we samen in de diepe, duistere wereld van een nieuwe machine of challenge, onder de deskundige begeleiding van een van de cybersecurity experts van NOVI. Het is de perfecte manier om je skills te testen, te verbeteren en iets nieuws te leren in een vriendelijke en ondersteunende omgeving. 🛠️💻 ### Wat heb je nodig? * **Een werkende Kali Linux installatie**: Zorg dat je klaar bent om de uitdaging aan te gaan met je eigen Kali Linux setup. * **Een nieuwsgierige geest**: Heb je zin om te leren en uitgedaagd te worden? Dan pas je perfect in onze Hack Friday! ### Waarom meedoen? * **Leer van de besten**: Onze cybersecurity experts staan klaar om hun kennis te delen en je door de challenges te begeleiden. * **Wekelijkse uitdagingen**: Elke week bieden we een nieuwe machine of challenge aan, zodat je je vaardigheden kunt blijven ontwikkelen. * **Ontmoet gelijkgestemden**: Sluit je aan bij een community van enthousiaste hackers en cybersecurity professionals. ### Details: * **Wanneer**: Elke vrijdagochtend * **Waar**: op locatie in Utrecht * **Voor wie**: Iedereen met een interesse in hacking en cybersecurity, van beginners tot gevorderden. Ben je klaar om je hacking skills naar een hoger niveau te tillen en deel uit te maken van onze groeiende community? Sluit je dan aan bij Hack Friday en daag jezelf elke week uit met nieuwe en spannende cybersecurity avonturen! 🌟🔒 Registreer nu en laat zien wat je in huis hebt! Wij kunnen niet wachten om je te ontmoeten.

**DDSCC Meetup 7** 📅 **Datum:** Vrijdag 27 Maart 2026 🕐 **Tijd:** 12:30 – 17:00 📍 **Locatie:** Rubicon Cloud Advisor, Leusderend 36, 3832 RC, Leusden **Wat kun je verwachten?** **Agenda** * 12:30 – Inloop met koffie en lunch * 13:30 – Opening door DDSCC * 13:45 – Introductie door Rubicon Cloud Advisor * 14:00 – Jasper Oosterveld: With Great Power Comes Great Labeling: Sensitivity Labels in de Praktijk * 14:45 – Pauze * 15:15 – *Jeroen Bijdevier:* Je omgeving op orde voor veilig en optimaal Copilot gebruik * 16:00 – Ronde tafel gesprekken * 16:30 – Borrel & netwerken (tot 17:00 uur) **Session description:** **Jasper Oosterveld - With Great Power Comes Great Labeling: Sensitivity Labels in de Praktijk** Veel organisaties hebben inmiddels sensitivity labels geïmplementeerd als basis voor data security in Microsoft 365. Maar zodra je voorbij de basis komt, ontstaan er nieuwe vragen. Hoe ontwerp je een werkbaar labelmodel? Hoe voorkom je dat gebruikers verdwalen in te veel labels? Wat betekent labeling voor Teams, SharePoint, Data Lifecycle Management en Microsoft 365 Copilot? En waarom gedraagt het platform zich soms nét anders dan je verwacht? Tijdens deze interactieve sessie deel ik mijn praktijkervaringen met sensitivity labels: keuzes die goed uitpakten, dingen die ik achteraf anders zou doen en de frustraties die je alleen tegenkomt wanneer je labels écht gaat gebruiken in productie. Dit is nadrukkelijk geen theoretische sessie. Neem je eigen ervaringen, uitdagingen en meningen mee, zodat we samen praktijklessen kunnen uitwisselen en ontdekken hoe we sensitivity labels effectiever kunnen inzetten. **Jeroen Bijdevier - Je omgeving op orde voor veilig en optimaal Copilot gebruik** Copilot ziet het verschil tussen achterhaalde en recente informatie niet. Die zal je dus een beetje moeten helpen. Rechten zijn vaak niet (in detail) op orde. Manueel deze zaken vinden is lastig en tijdrovend. Natuurlijk wil je rapportages hebben van het gebruik. Ergo dataveiligheid op orde en inzicht in het gebruik met Purview.

🏔️ Everest Update for the Veluwe Power Hikers We were preparing for a classic VPH high altitude expedition on top of the world. Unfortunately there is some disappointing news. Starting in 2026, Nepal is introducing strict new regulations for climbing Mount Everest. Climbers will now need to have previously summited a 7,000 meter peak in Nepal and must also submit mandatory health certificates. Because we cannot realistically summit a 7,000 meter peak and then climb Everest on the same day during our hike, I am unfortunately obliged to change the program. There is also another small complication. 1 April falls on a Wednesday, which makes organizing the expedition a bit difficult. After a poll in the WhatsApp group, we decided to move the date to **28 March** and climb the highest point of the Veluwe, **Signaal Imbosch (110 m)**. Even if it’s not Everest, don’t underestimate this hike: we will cover **22 km with about 350 metres of elevation gain** at a brisk pace. At this altitude, however, oxygen bottles are no longer recommended. Please update your RSVP if you can no longer attend due to the change. ⛰️🥾 **When and Where to Meet?** 10:10 sharp at Rheden Trainstation. ⏰ Please arrive on time, as we won’t be able to wait for latecomers. 🥾✨ https://maps.app.goo.gl/VaEtswyBps5awMoL7 **Where and When Shall We Rest?** We’ll take 2 breaks: * Lunch break in nature at Signaal Imbosch (110 m) with group photo on summit; 20 min * Snack and drink at Basecamp (80 m) where you can buy drinks and snacks; 30 min **Notifications:** * Technical equipment: avalanche transceiver (beacon), avalanche probe, and avalanche shovel (if you have them) * A compact lunch and water to share at the summit * The hike will only be canceled in case of severe avalanche risk (code 5). * If you plan to bring a companion, please ensure that they are also registered for the hike. * To be the first to get updates on new hikes, join our WhatsApp group! Feel free to ask for the QR code during the hike to easily join. * T-shirts are now available for €25, made from Fairwear-certified organic cotton with eco-friendly inks—sustainable, odor-resistant, and perfect for your hiking adventures (limited stock, available during the hike)! Let me know your size and I will bring one for you!

* We **start at 12:15** at P&R Station Lunteren Spoorstraat 9, 6741 DE Lunteren https://maps.app.goo.gl/S1CFFxbpqNsP2VkR9 * Length: \~13 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To station: Lunteren https://maps.app.goo.gl/w5rTEBuumoxCgQ6U8 **Getting there by Car:** * Free car parking: at the P&R and in the streets Spoorstraat 9, 6741 DE Lunteren https://maps.app.goo.gl/tEt2gSJnAueVMNw86 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=vezo1ouZS0yORJXINF58jA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Een wandeling voor vaders die het zichzelf gunnen om even te willen uitwaaien én de diepte in willen. We lopen samen door de natuur, ontmoeten elkaar en delen wat er echt speelt — als vader, als man, in je werk of gewoon in je hoofd. Niets moet. Er is geen afleiding, alles draait om verbinden en inspireren. Onderweg doen we een aantal oefeningen, luisteren we naar elkaar en stellen we de vragen die er toe doen. Een ideaal moment om even tot jezelf te komen — die ontspanning neem je sowieso mee naar huis. **Past dit bij jou?** Je hoeft geen antwoorden te hebben. Alleen de bereidheid om eerlijk te zijn — naar jezelf en naar de andere vaders om je heen. **Wat kun je verwachten?** * Een kleine groep van max. 8 vaders * Een mooie route op de Veluwe * Goede gesprekken en oefeningen onderweg * Ruimte voor jouw verhaal * Koffie/thee en een snack na afloop Kortom: een wandeling waarmee je investeert in jezelf en je vaderschap. duur: 10:00-12:00 uur / investering: €20 locatie: rondom Arnhem op de Veluwe

Welcome to the event page of the Walk & Talk in Arnhem Sonsbeekpark, taking place on Sunday March 29th, 2026. This event is a informal walk where we will connect again and perhaps meet some new people. It will be the first day of Daylight Saving Time and, fortuitously, *Zeldzaam Mooi Markt* is taking place in Sonsbeek. We plan to make a stopover here. Our event is free and open for everyone to join, including Dutch and internationals. **Practical information** \- The meetup of this walk is at **13:00 at Arnhem station, near Burger King**. We’ll start walking after 10 minutes. \- A walk like this is at a casual pace and usually takes about 2 hours\, including breaks\. We are focusing on an area\, not a specific route\. This gives us some room for suggestions of participants like when to have a few minute break\. \- We will take a coffee break at a café in between or afterwards if there's enough interest\. \- B\-YOU: Bring your own umbrella\, in case of rain\. If the weather is really unacceptable we will go to a café instead\, or cancel the entire event\. \- You can leave at any time you like\. **Sign up via Meetup OR E-mail** Please sign up for this event by RSVP on Meetup OR send an e-mail to **[urbanarnhem@gmail.com](urbanarnhem@gmail.com)** . Joining the event is free, but donations will be very appreciated. We are making costs to keep this group active on Meetup, so any (small) donation will go directly to keeping our page online. We hope to see you on this walk! \*\*\* **Disclaimers** \*SOCIAL MEDIA We might upload some of our photos and videos on social media. If you don't want to be recognized, please let us know. Our Instagram is: [@urbanrural.arnhem](www.instagram.com/urbanrural.arnhem) \*RESPECT & SAFETY Everyone partaking in the event must be treated with respect, and safety is being highly prioritized. Anyone violating this can and will be required to leave. Please contact the organizer if you feel something is wrong.

📍 Meeting point: **Nijmegen Lent Station** (⚠️ not Nijmegen Centraal!) 🗓 **Saturday, March 28th, 2026** 🕑 **14:00** After starting our journey through Dutch history with **Prehistory**, it’s time to move forward to the **Roman era**. And when we talk about Romans in the Netherlands, there is one unavoidable place to go: **Nijmegen**, the oldest city in the country, founded by the Romans as **Noviomagus**. We’ll start from the other side of the river Waal and walk towards the historic city centre, combining **river landscapes, green parks and urban history**. Along the way we’ll explore how the Romans conquered large parts of what is now the Netherlands, built forts and military camps along the Rhine (the *limes*), and established their first real city here. This walk is about **stories, traces and layers of history**—and about seeing Nijmegen through Roman eyes. 🥾 **The walk is about 5 km** and will take us through nature, parks and the city while discovering the Roman past of Nijmegen and the Netherlands. *** 🍺 **Post-walk drinks at Cafe De Zon** After the walk we’ll stop at **Cafe De Zon** to relax and have a drink together. It’s a perfect moment to chat, share impressions from the walk and wind down. If you like beer, you’ll also have the chance to try **Oersoep**, a local craft brewery from Nijmegen known for its creative and experimental beers. Of course, other drinks are available as well. *** A walk through **Roman history**, beautiful riverside views, and a relaxed drink afterwards — a perfect **Pastime afternoon**.

**Join us for a vegan morning at downtown Columbus's premier vegan diner!** * **Date:** Saturday, April 4th * **Time:** 11:00 AM * **Location:** [4th & State](https://www.4thandstate.com/) (152 E State St, Columbus, OH 43215) * **Type:** Community Dining / Brunch * **Cost:** Pay-as-you-go (Entrees typically range from $10–$20) *** **About the Event** Come catch up with fellow vegans and vegan-curious friends in the heart of downtown. 4th & State is a family-owned, "mod diner" known for its laid-back atmosphere and incredibly indulgent vegan comfort food. Whether you’re looking to discuss animal rights activism or just want to enjoy a milkshake with like-minded people, all are welcome! **The Food** This spot is **100% vegan** and offers a massive menu of diner classics. Highlights include: * **Signature Brunch:** The **Vrunchwrap**, pancakes, and French toast sticks. * **Comfort Classics:** Loaded fries, burgers, and their "hand-breaded tempeh chicky." * **Allergen Friendly:** They offer a dedicated **gluten-free** menu and are a **tree-nut-free** kitchen (with the exception of coconut oil). **Important Details** * **Seating & Reservations:** 4th & State typically does **not take reservations**, so please RSVP early so we can try to coordinate seating together. * **Parking:** There is free and paid street parking nearby, as well as several paid parking lots in the downtown area. * **Accessibility:** The restaurant features a wheelchair-accessible entrance and seating.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Come join us for dinner with good company on Saturday, March 28th from 6-8pm at the wonderful **Loving Hut** in Reynoldsburg. The food *always* slaps 😋 Check out the Loving Hut's delicious menu[ HERE](https://lovinghut.us/reynoldsburg/)! There is limited seating so please change your RSVP if you can no longer make it. Thank you! Lastly, we may decide to do something after dinner, but that is undecided as of now 😌

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Join us for an engaging panel discussion on **AI Agentic Coding** and how autonomous AI systems are transforming the way software is built. Experts in AI, software engineering, and developer tools will share insights on how agentic AI—systems that can plan, reason, and execute coding tasks—is reshaping modern development workflows. The discussion will cover topics such as AI-assisted development, productivity gains, challenges around reliability and governance, and what the future of software engineering may look like with AI agents as collaborators. Whether you’re a developer, tech leader, or AI enthusiast, this session is a great opportunity to learn, ask questions, and explore how agentic AI is redefining coding

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.