Ketogenic Diet

#This meetup is around a third-party organizer (Focus Filmtheater): you can either purchase your ticket online or right before the session# **Title**: Dreams (Drømmer) **Language**: Norwegian **Subtitles**: English **Length**: 111 min **Director**: Dag Johan Haugerud **More info**: https://www.focusarnhem.nl/agenda/english-subs-dreams-drommer **Ticket link**: https://www.focusarnhem.nl/tickets/140391 **Synopsis**: When high school student Johanne falls deeply in love with her French teacher, she decides to document her feelings and experiences in a diary. *Dreams* is the third and final installment of the Norwegian trilogy *Sex*, *Dreams* (*Drømmer*), and *Love* (*Kjærlighet*), about love and sexuality (all films can be watched seperately). This film was the winner of the Golden Bear at the Berlin International Film Festival. After Johanne has essentially written a novel about her feelings and experiences with her French teacher, she decides to let her grandmother read it, desperate for someone to know about it. Her grandmother is so impressed with the literary qualities of the book that she wants to get it published, being a poet herself. She shows the book to Johanne’s mother, but instead of being impressed like her grandmother, she is concerned with whether the graphically described scenes between Johanne and her teacher actually took place or not. While the three women discuss the contents of the book and whether to publish it, Johanne tries to get a grip on her romantic fantasies. **How it works**: I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together. Hope to see you soon!

Some people talk about politics. Others can't stop talking about fishing. I can continue talking forever about org design... Join me in Utrecht to talk about #OrgDesign #OrgTopologies

Hi all! 🙂 On Wednesdays we welcome you to practice languages! If you want to practice a specific (uncommon) language, please send us a message so we can find some conversation partners for you on our mailing list! We hope to see you in Café Marktzicht! In the last year we had tables for the following languages: * Dutch * English * French * Italian * Spanish * Turkish\* * German\* * Portuguese\* * Danish\* * Norwegian\* * Russian\* * Arabic\* * Chinese\*\* * Japanese\*\* * Indonesian\*\* * * Most likely, but not every week present. \*\* - Rather rare ;-) If your language is not in this list, please let us know! We have a large database of Language Cafe visitors speaking 56 different languages! We might be able to connect you with a person that does speak the language you want to practice. In case you are not in our database yet, please use this form: http://goo.gl/forms/oSCn9Dn8m8

Hello again lovely people, on Wednesday we will be meeting at the colorful and friendly Cafe Kalff 🏳️‍🌈 Come join us for some drinks, meet new people, chat and socialise to your hearts content! We will be there from at least 20:00-22:00 and will possibly stay later if the group does. We may also head across the canal to Bodytalk later in the evening to dance 💃🏻 This meetup is for people to make new friends in our beautiful community, so don’t be afraid to join if you don’t know anyone. We are a friendly bunch! Don’t forget to follow us on Instagram @utrechtlgbt Looking forward to seeing you all you soon! *****IMPORTANT CORONA INFORMATION***** * Do not come to this event if you have Coronavirus symptoms, even if you you are fully vaccinated! * Please be mindful and respectful of other peoples boundaries. * The most important thing is that we keep each other safe! ************************************ ❤️🧡💛💚💙💜🤎🖤

***Are you an adult looking to learn how to swim or improve your basic swimming skills?*** Dive into a fun water workout session designed specifically for adults in ***Utrecht De Kwakel!*** Whether you are a beginner looking to improve your swimming skills or a fitness enthusiast wanting to engage in recreational water sports, this event is perfect for you. Join us for an exciting session filled with swimming lessons, exercises, and social interactions. Meet like-minded individuals who share a passion for fitness, exercise, and water activities. Our experienced instructors will guide and support you, ensuring you have a great time in a safe and friendly environment. Don't miss this opportunity to stay active, meet new people, and have a blast in the water. Sign up now for a refreshing experience and fun times with our Swimming Lessons for Adults group! ***Please RSVP to secure your spot as spaces are limited. We look forward to helping you gain confidence and skills in the water!***

Happy New Year everyone! 🌊 🦢 You are invited to join the fourth meeting of this exciting experiment. You will find us at Rosa Buurtcentrum (2nd floor, left hand, last door). There will be \*hot\* tea and you may bring snacks. –See you then! \*\*\* Help wanted & help offered. Bi-weekly meetings (every two weeks). Language English/Dutch. This idea is inspired by Barbara Sher's story and experiences. Please see her Ted Talk titled "Isolation is the dream-killer, not your attitude". The idea in short: One person at a time tells the group his/her dream or aim and the obstacles they face to achieve it. It could be a trip, an experience, a change of career, an undertaking of some kind, learning a skill, solving a particular problem or even finding out what you really want. The group works to realise the person's aim. Not just theoretically, also practically. For this we use our experience and networks. —Nothing as satisfying as helping another! Perhaps suitable, Gabor Mate's words: "You never heal alone." Please contact me at [galatv@protonmail.com](mailto:galatv@protonmail.com) if you have questions or would like to help me to organise these gatherings. Thank you! Gala Painting: Claude Monet, "The Magpie," 1868-1869

Stuck behind a desk all week? Time to climb some walls instead! No skills needed, just good vibes. Join us this evening at **RijnBoulder (Arnhem)** for a fun and relaxed bouldering session! Whether you're a seasoned climber or wanna try it for the first time, everyone is welcome. We’ll meet outside at the entrance, warm up a bit, and then hit the walls. Afterward, there’s always the option to grab a drink and chat. * **Where:** [Bouldercentrum RijnBoulder, Olympus 3, 6832 EL Arnhem](https://maps.app.goo.gl/fPR4qg7wdRTJHcYU6). We will be waiting inside, in/near the café. * **Experience needed:** None! (Bring your own climbing shoes if you have them. Rentals are also available.) * **Vibe:** Casual, fun, supportive Let’s climb, laugh, and maybe even impress ourselves a little! For more information on pricing of day passes and gear rentals, [check out this page](https://mountain-network.nl/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/) on the RijnBoulder website. First time? No problem! [Some information here](https://mountain-network.nl/klimcentra/sporter/eerste-keer-boulderen/). Their website is only in Dutch, but Google Translate to the rescue: [prices](https://mountain--network-nl.translate.goog/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp) and [instructions](https://mountain--network-nl.translate.goog/klimcentra/sporter/eerste-keer-boulderen/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp). And if you have any questions, just let us know. ⚠️ Disclaimer: Participants are responsible for their own safety.

Gegroet watertandende weerwolven, Op vrijdag 9 januari gaan we weer het spel Weerwolven van Wakkerdam spelen! Vul de RSVP in, zodat we weten dat we op je kunnen rekenen. Nog niet eerder het spel Weerwolven van Wakkerdam gespeeld? Dat is geen enkel probleem, nieuwe spelers zijn altijd welkom. Ook leggen we de regels van Weerwolven nog een keer uit! Neem allemaal wat lekkers te snacken 🍪 en te drinken 🧃 mee, zodat we niet verhongeren of omkomen van de dorst! De vragen die je hebt kan je altijd stellen door een berichtje te sturen of te bellen / smsen / whatsappen naar Gideon op nummer 06-209 818 49 of door hieronder een bericht achter te laten. Kom je ook? Groetjes, Gideon, Rosanne, Iris & Marijn het Weerwolven van Nijmegen team p.s. Lukt het niet meer om te komen? Geen probleem, maar laat het dan a.u.b. wel even weten. **F.A.Q.** *Do you guys play in English?* * **No,** we play the game in Dutch. *Is het event echt gratis?* * **Ja**, we spelen bij iemand thuis en spelers nemen zelf drinken en snacks mee. Hierdoor blijft het gratis en laagdrempelig *Help, welke snacks kan ik meebrengen?* * Goede vraag, hier volgen een paar **tips** als je **inspiratie** nodig hebt: 1. Stokbrood met smeersels (kruidenboter, hummus, aioli) 2. Gezonde frisse snacks (snoeptomaatjes, komkommer, druiven, mandarijntjes, wortel) 3. Chips, koekjes, brownies 4. Of duik de keuken in en bak je favoriete baksel. 5. Neem vooral iets mee wat je zelf ook lekker vindt. ;) *Mag ik iemand meenemen?* * Ja, geef dit aan met een +1 bij het aanmelden. Wil je meerdere mensen meenemen? Stuur ze dit event dan even door en laat ze zichzelf aanmelden voor dit event.

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Come over to the Ducosim game fair in Amersfoort. For a small fee (or become a member) many publishers are ready to demo their published games. Next to that you can meet up and network with game designers, playtest their games and bring what you are working on and put it on the table. More details: https://www.ducosim.nl/

**Strangers to Friends, 15th event! Friday evening January 9th.** Happy new year! Let's cheers together! I'm excited to host the 15th edition of *Strangers to Friends*! Every event so far has been warm, fun and full of great connections. So we’re doing it again! Curious about our previous events? Check out our photo albums (only visible on the laptop version of Meetup). **What to expect** * A safe, relaxed environment to meet both locals and expats, whether you want to meet new people, experience an international atmosphere or talk about business, it’s all possible. * Start the evening with a few rounds of conversation cards: pair up with someone you don’t know, answer meaningful questions and rotate every 10 minutes. Within just one hour, you’ll get to know several people really well and enjoy meaningful conversations. * Everyone comes on their own, so it’s easy to connect. **Practical details** * Doors open at 20:00, after 30 minutes we start with conversation cards * Venue: Boekencafé Libertas, Klarendalseweg 477-1, Arnhem * 20 min walk from Arnhem Central * 7 min walk from Arnhem Velperpoort * You’ll receive 2 drink tokens for (beer/wine/soft drinks) and snacks all night! * Find us on the right side of the café at the bar, by the window and garden Bring a smile and join us for an evening where friendships grow, business ideas spark and real-life connections happen. Back to basics, away from screens, meeting face-to-face. Warm regards, Julia

Welcome to the event page for the city trip to Tilburg, held on Sunday January 11th, 2026. This event has a meetup at Arnhem Centraal (11:40) and Tilburg station (13:00), so you can easily join us from anywhere in the Netherlands. This is a social event open to everyone to meet new people in a friendly environment while exploring a city together! ***Summarized overview:*** 11:40 Arnhem Station meetup, near Burger King 11:53 Departure Arnhem: 63 minute train ride 13:00 Tilburg Station meetup, near Starbucks\* 13:10 Group city walk 14:25 Choice: Free time or continue walk With a coffee break at a café if there’s enough interest 17:00 End U&R event… But at 17:00 the Sterrentocht starts from Willemsplein! Sign up by RSVP on Meetup, OR via [Google Forms](https://forms.gle/C6JCCUH68X7QbQtV7). Travel by your own OV-chipkaart. Contribution: €3,- pp (to help maintain our Meetup page). \**Train delays and cancellations could affect the meetup time in Tilburg. If this is the case, it will be announced in the discussion chat of this event page.* *** **City walk, Free time & Sterrentocht** This event consists partly of a group walk in the city center of Tilburg and partly of offering free time. The group walk is at a slow pace so you can connect with others, while enjoying the scenery of the city and taking photos along the way. In case of bad weather: bring an umbrella! After about 75 minutes, free time starts: we’ll check in if people like to continue our group walk or if there are other ideas to do in the city. For instance going to a museum, a café, do photography or anything else. If we continue our walk it will be at the same pace, we’ll go to new areas and if there’s enough interest we’ll go for a coffee in between. At 17:00 we’ll stop hosting the event, but on this day the Sterrentocht is organized in Tilburg, starting at 17:00 @Willemsplein. This is a real recommendation if you like light, arts and Dutch cultural events. **Meetup in Arnhem & Tilburg** This event has a meetup in Arnhem (11:40) and Tilburg (13:00), as described above. If you're joining us in Arnhem, you have to use your own OV-chipkaart. Tip: check [ns.nl/reisplanner](http://ns.nl/reisplanner) on the day itself to be in time at either meetup spot! For car users, I suggest checking the official municipality website to find parking spaces and what fares apply. U&R is originally based in Arnhem, but invites people from anywhere to join our travels. **Sign-up: RSVP on Meetup or Google Forms** Sign up for this event by RSVP here on Meetup or sign up via Forms: [https://forms.gle/C6JCCUH68X7QbQtV7](https://forms.gle/C6JCCUH68X7QbQtV7). Everyone is asked to pay a 3 euro contribution to help us maintain our costs on Meetup. This is refundable if U&R cancels the event or reschedules it to a different day, or if you cancel 72 hours before the meetup. Hope to see you in Tilburg!

Ben jij gefascineerd door de wereld van hacking en cybersecurity? Goed nieuws! Wat ooit een exclusieve serie workshops was voor studenten van NOVI, is nu toegankelijk voor iedereen met een passie voor hacking. 🚀 **Hack Friday** is jouw wekelijkse dosis cybersecurity praktijk. Elke vrijdagochtend duiken we samen in de diepe, duistere wereld van een nieuwe machine of challenge, onder de deskundige begeleiding van een van de cybersecurity experts van NOVI. Het is de perfecte manier om je skills te testen, te verbeteren en iets nieuws te leren in een vriendelijke en ondersteunende omgeving. 🛠️💻 ### Wat heb je nodig? * **Een werkende Kali Linux installatie**: Zorg dat je klaar bent om de uitdaging aan te gaan met je eigen Kali Linux setup. * **Een nieuwsgierige geest**: Heb je zin om te leren en uitgedaagd te worden? Dan pas je perfect in onze Hack Friday! ### Waarom meedoen? * **Leer van de besten**: Onze cybersecurity experts staan klaar om hun kennis te delen en je door de challenges te begeleiden. * **Wekelijkse uitdagingen**: Elke week bieden we een nieuwe machine of challenge aan, zodat je je vaardigheden kunt blijven ontwikkelen. * **Ontmoet gelijkgestemden**: Sluit je aan bij een community van enthousiaste hackers en cybersecurity professionals. ### Details: * **Wanneer**: Elke vrijdagochtend * **Waar**: op locatie in Utrecht * **Voor wie**: Iedereen met een interesse in hacking en cybersecurity, van beginners tot gevorderden. Ben je klaar om je hacking skills naar een hoger niveau te tillen en deel uit te maken van onze groeiende community? Sluit je dan aan bij Hack Friday en daag jezelf elke week uit met nieuwe en spannende cybersecurity avonturen! 🌟🔒 Registreer nu en laat zien wat je in huis hebt! Wij kunnen niet wachten om je te ontmoeten.

Join Soft Life Society for a cozy and intentional Cultural Potluck Night centered on community, connection, and culture. This is a potluck-style gathering where each guest is invited to bring a dish that represents their culture, heritage, or a family tradition. We will be tasting and sharing each other’s cultural foods while connecting through conversation, laughter, and soft living. The evening will also include fun games and a prize for the winner. Drinks will be available, but guests are welcome to bring their own favorite beverage if they prefer. This is a relaxed, welcoming space to slow down and enjoy a beautiful evening together. Limited spots available. RSVP required.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join the [Columbus Vegan Meetup](https://www.meetup.com/columbusveganmeetup/) on **Saturday, January 10, 2026, at 11:00 AM** at **1043 W 3rd Avenue in Grandview**! Come hang out and enjoy delicious pastries from this **all-vegan, family-owned** local favorite. Whether you’re a longtime vegan or just curious, it’s the perfect time to build your social circle and support a community business. See you there!

Join us at Easton Town Center for a casual evening of board gaming. Play from our library or bring one of your favorites to share. We usually bring along Catan, Ticket to Ride, Cascadia, etc... We'll be set up at the Donatos Pizza Party Room. It was free for us to reserve, but you may want to buy a drink or go in on a pizza. Why Easton? Although there aren't any board game stores / cafes here, it's a nice area. More importantly, this event coincides with LifeTime Fitness Parent's Night Out, so our kid will get babysat. If you happen to be a member of Lifetime you too can get free babysitting and play some games.

Let’s meet for dinner at the Rossi, In the short north. The plan is to have dinner and then head over to Good Night John Boy around 9 pm for drinks and dancing. Please only RSVP if you are having dinner so that I have a head count for the restaurant. If you want to only join us for John Night John Boy, you don’t have to RSVP, you can write a comment under the event. This is the menu for the restaurant: https://rossikitchenandbar.com/dinner