Kickboxing

**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee only $100 HKD. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Thursday 6:45pm NEW people. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

Sports Chanbara Regular Class (Thursday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Thursday Time: 2000-2200pm Location: Room 503, 5/F, BLK B Hoi Luen Industrial Centre, 55 Hoi Yuen Road, Kwun Tong, Kowloon Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

\* This event is listed here for info only. Please complete your registration on **[The 852 Community on Heylo](https://heylo.group/the852)**. Download the app to view more details and receive workout photos: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share) \* **Fitness Powered by Kung Fu.** Blending modern **Kung Fu's explosive power** with **interval training method**, **fitness expert trainer** **and** **osteopath Jonathan Vallade** helps you enhance your fitness and strength smartly and safely in this transformative class. This unique bodyweight and band-assisted class focuses on building strength, power and flexibility through a full-body workout. Meanwhile, you will learn authentic Kung Fu movements. ⏰ 7:00 pm \~ 8:00 pm on Thursdays ✨ Bring towel, water, gym gloves, and yoga mat (optional). 🎟 FREE for all members. Membership is HK$150/month, cancel anytime. \*\*\* **Register the event here: [The 852 on Heylo](http://heylo.group/the852)** \*\*\* **About Coach Jonathan Vallade** DEJEPS Fitness Trainer • Osteopath • Movement Specialist • Yoga Teacher • Founder of MOCA System A former French National Wushu Team member, trained osteopath, and holder of DEJEPS (the highest fitness qualification in France), Jon uniquely bridges elite martial arts and fitness with clinical body science. \*\*\* ***[The 852](https://heylo.group/the852)***[ ](https://heylo.group/the852)*is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, member benefits, discounted rates or free to select paid events.* Follow us on [I](https://www.instagram.com/the852hk/)**[nstagram @The852HK](https://www.instagram.com/the852hk/)** **The 852 on Heylo : https://heylo.group/the852** Download the app to view details: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share)

📣📣📣 Hey there, fitness fanatics! Guess what? We're expanding to the Kowloon side because we just can't get enough of those endorphins! 🎉🎉🎉 
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌 
Last year, we kicked off our workout journey at the Hoi Bun Rd Park with a small group of ~-10 dedicated regulars. But now, we're ready to amp it up with Fitfam and fill that Thursday void with some serious fitness fun! 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ 
And hey, it's not just about the sweat and muscles (although those are definitely a bonus). It's also a fantastic opportunity to expand your network 🕸🕸🕸 and mingle with like-minded professionals in the area, e.g. folks at the Citi Tower, Quayside, and more! 🌇🏙🌇 
So, what's in store for you during our workout session? Get ready for a heart-pumping, calorie-crushing 1-hour HIIT/CrossFit extravaganza suitable for all fitness levels. 🥇🥈🥉 Don't forget to bring plenty of water to stay hydrated, and if you have a yoga mat lying around, feel free to bring it along (totally optional though). 
We've got ~10 regulars outside of Fitfam who don't always sign up on Meetup, so don't be discouraged if you're the first and only one to register. We promise you won't be alone in this fitness adventure! 🏃‍♂️🏃‍♂️🏃‍♂️ 
So, let's sweat, burn some calories, and have a blast together! Get ready to make those endorphins dance and forge some awesome connections. Sweat & Connect. 💦💦💦 
⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️ 
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
 💬 WHATSAPP 💬 
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

🙅 NOT GOING 🙅‍♂️

If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 
🔊 DISCLAIMER 🔊

By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

Hi yogis! I’m Christina, it has been teaching yoga for over 10 years and regularly volunteering yoga class in the Fitfam community for more than four years. This yoga class is chill, simple, and mainly focuses on relaxation for our bodies. Welcome anyone who with yoga experience or beginner. •Bring your own yoga mat •small towel to assist with stretching •wear comfortable outfit •water we used to meet on the square, there’s the Legislative Council building in the background,close to Harbor,if you can’t find location feel free to text me or leave messages in the fitfam group ***Please pay your attention on the weather, the information from the fitfam WhatsApp group and here*** If the weather is bad, it might change the location to the Central peir 9 or 10 at an hour prior tot he start time IF you cannot make the lesson, please remove your spot. Fitfam is a community for people who like yoga, like to make new friends, doesn’t matter where are you from what languages you are speaking, here is open spaces for everyone Thanks. ⚠️ ⚠️
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
WHATSAPP
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

NOT GOING ‍♂️

If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. DISCLAIMER

By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

I teach every week at the Martial Art club and it has a number of other martial classes as well! This place is Hong Kong's only full time multi style kung fu cultural centre and you can sign up for the following: **Kwai Fong Martial Club class and event schedule!** Hong Kong's only full time multi style kung fu cultural centre! Monday 7pm: Hung Gar - Mak Che-kong Sifu Tuesday 6pm: Fut Gar / Muay Thai – Arther Tang Sifu Tuesday 7pm: Hong Kong Kung Fu Culture Evening (bi-weekly) Wednesday 7pm : Krav Maga – Michael Chan Sifu Thursday 7pm : Tong Bei – Yang Yat-fan Sifu Friday 7pm: Fut Gar / Muay Thai – Arther Tang Sifu Saturday 4pm: Zoom Webinar – Mak Che-kong Sifu and Students Sunday 12 midday onwards: Tong Bei / Calligraphy - Yang Yat-fan Sifu (Private classes in Wing Chun by request: Michael Chan Sifu.) For information on all of the above, contact Ryan on +852 5720 0850

**Total beginners** **welcome!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility,** **Coordination** & **Self Defense** skills in a fun group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to [https://www.instagram.com/natural.style.kungfu](https://www.instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee of 100 HKD. Please RSVP here or Whatsapp me. Non-Resident 150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Sunday 5:45 pm NEW people, 6 pm students. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

Regular Class at Kwai Fong Martial Club . All welcome regardless of level

Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. Have you ever played pickle ball before? Interested in playing it together? Then let't go for it! Here is the details of the event: Date: Sunday, 29th, March , 2026 Time: 10am to 12pm Location: Hong Kong University Station (indoor) Max player: 6 Fee for each person(for 2 hours) : HK$280 Format of playing: double Attention please!!! 1. Please take your own risks for any sports you participate in. 1. Once you press rsvp, please immediately contact me via WhatsApp 95182994 to make payment, for people who rsvp but no payment will be removed from rsvp. 1. This is a first come first serve event, your spot will only be secured once your payment is made. 1. We welcome new players even you never played pickle ball before! 1. Format of playing: 10 minutes warmup then play game two versus two, whenever each team gets 15 points, the game is completed then we will change partners and play again 1. Paddles and balls will be provided at the centre. You need to wear sports clothes and bring water. For any enquiries, please WhatsApp me at 95182994. Thanks 🙏

Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. Have you ever played pickle ball before? Interested in playing it together? Then let't go for it! Here is the details of the event: Location: Hong Kong \*[Whatsapp Group](https://chat.whatsapp.com/HMlnphc00YPBQZoFXdSRcv?mode=gi_t) for event notice Max player: 6 Fee for each person(for 1 hours) : Depend on the number of participants(split equally among participants eg. Total:$204 6 persons $34@ (Extra adminstrative fee:$20 Payme first to reserve) Attention please!!! 1. Please take your own risks for any sports you participate in. 2. Once you press rsvp, please immediately contact me via WhatsApp 98729086 to make payment, for people who rsvp but no payment will be removed from rsvp. 3. This is a first come first serve event, your spot will only be secured once your payment is made. 4. We welcome new players even you never played pickle ball before! 5. Paddles and balls will be provided at the centre. You need to wear sports clothes and bring water. For any enquiries, please WhatsApp me at 98729086.

Sports Chanbara Regular Class (Saturday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Saturday Time: 1300-1500pm Location: Room B, 5/F, Tontex Industrial Building, 2-4 Sheung Hei Street, San Po Kong, Kowloon Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

Sports Chanbara Regular Class (Sunday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Sunday Time: 2000-2200pm Location: 6/F, Activity Room, Tai Kok Tsui Sport Centre Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

**✨ Give Speed Dating a Go – Meet Detroit Singles Live on Zoom!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **📋 Find Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=55+&face_v=19.0) --- 🔑 **The key to amazing first dates?** Being comfortable. Begin right here! This Zoom-hosted speed dating experience takes the anxiety out of meeting someone new. You'll have short, structured rounds with friendly Detroit singles – all from wherever you're most at ease. 🎯 **Perfect for:** - Singles searching for authentic connections beyond the apps - Anyone who thinks real chemistry begins with real conversation - People getting back into dating after a hiatus who want a gentle re-entry - Quiet or reserved singles who open up better in private conversations - First-time speed daters excited to try something different **Event Details** - **Format:** Zoom-based event – connect right from your own home - **Location:** Right from your home – no need to go anywhere at all! - **Host:** Experienced speed dating host with a knack for putting newcomers at ease - **Vibe:** A feel-good evening of laughs and connection with Detroit newcomers **How It Works** 1. **Find Your Age Group** – Locate your age range above and click to sign up. 2. **Complete the Quick Compatibility Quiz** – Helps us match you with like-minded Detroit newcomers. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Start Chatting** – Short, timed conversations with compatible Detroit singles. No awkward pauses! 5. **Match Results** – Find out who you clicked with. If the interest is mutual, we’ll connect you! 💡 **Pro tip:** Have a beverage ready and find a quiet, well-lit area for the best experience. **Frequently Asked Questions** **How long are the conversations?** Each round lasts a few minutes – long enough to feel a spark, short enough to keep things exciting! **Do I need to download anything?** Just Zoom! If you've used Zoom before, you're all set. We'll send you the link once you register. **What's the personality quiz for?** It helps us pair you with compatible people so your conversations are more likely to hit it off! --- ✨ Your next great connection could be just one Zoom call away. Don’t overthink it – just show up! ✨ ✨

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

LICKING COUNTY LIBRARY Author & Artist Julie Zickefoose Saturday, April 11, 2026 1 p.m. Licking County Library 101 W. Main St. | Newark, Ohio Julie Zickefoose: Author, Painter, and Bluebird Extraordinaire Zickefoose is an American nature book writer, naturalist, bird artist, and blogger. She lives in Ohio on an 80-acre wildlife sanctuary, which she said inspires much of her work, including her 2012 novel, The Bluebird Effect: Uncommon Bonds with Common Bird, and NATURAL GARDENING FOR BIRDS The novel is illustrated with 320 of Zickefoose’s colored paintings, life sketches, and drawings, and it was one of Oprah’s 2012 book club reads.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Seed Starting Workshop with Licking County Master Gardener Volunteers What: Ready to get a jump on your summer garden? Join us for a hands-on seed starting workshop hosted by the Licking County Master Gardener Volunteers as part of their Gardening Through the Year series. You’ll learn how to start seeds indoors for vegetables and flowers — and get them ready for transplanting when the weather cooperates. Master Gardeners will provide potting soil and expert advice. You bring: clean planting flats + seeds of your choice. When: Saturday, March 28, 2026 | 10:00 – 11:00 a.m. Where: The Polyhouse, Learning Center for Gardening at OSU Extension — 771 E. Main St., Newark, OH Cost: Free Family Friendly: Yes! If bringing used planting flats, please disinfect with bleach or alcohol beforehand. Learn more at fourseasonsgardening.org or find them on Facebook: Master Gardeners of Licking County OSUE Park in the field next to the poly house/green house and garden BEHIND the brick agriculture services building at 771 E Main, Newark OH