Kites

A workshop blending the ancient wisdom of Turkish carpet motifs with Mindful Self-Compassion! [Tallipääty, MIITTI office,](https://www.eventbrite.com/e/the-loom-of-belonging-a-journey-through-motif-thread-tickets-1987816169674?aff=oddtdtcreator#location) [ Lapinlahden Lähde Helsinki, Uusimaa](https://www.eventbrite.com/e/the-loom-of-belonging-a-journey-through-motif-thread-tickets-1987816169674?aff=oddtdtcreator#location) Wednesday, May 20 • 5 PM - 7 PM **IMPORTANT:** This event is in collaboration with Mieli Without Borders, and spots are limited, please make sure to reserve yours through: https://www.eventbrite.com/e/the-loom-of-belonging-a-journey-through-motif-thread-tickets-1987816169674?aff=oddtdtcreator ### **Workshop overview** In this workshop, we move beyond the surface of "making" to the depth of "being." We use the rhythmic nature of textile arts to weave a kinder, more resilient relationship with ourselves. Join us! ### **The Journey** * Discover: Uncover the hidden meanings behind centuries-old Anatolian symbols—motifs representing protection, strength, fertility, and love. * Reflect: Through guided self-compassion practices, we’ll share stories of belonging and identify the symbols that mirror your unique inner landscape. * Create: Bring your personal narrative to life. Whether through the meditative flow of crochet or the vibrant exploration of color, you will create a tangible reminder of your own strength. ### **Program** * Arrival & Grounding: Creating a safe space for shared presence. * The Heart of Self-Compassion: Understanding how to build a kind relationship with our inner selves. * Ancestral Wisdom: A brief history of traditional Turkish motifs and the emotions they represent. * Guided Practice: A mindful self-compassion meditation to connect with your current emotional landscape. * Creative Weaving: Expressing your emotions through motifs using crochet or drawing. * Closing Circle: One stitch for everyone. Contributing to our collective sense of belonging ### **Who Is This For?** This workshop is open to all. Whether you are picking up a crochet hook for the first time or are a seasoned fiber artist, you are welcome here. Beginners: No prior "artistic talent" is necessary. We provide a gentle, supportive environment to learn. Experienced Creators: Find new depth and symbolic meaning in your existing practice. This workshop is in English, therefore communicating and understanding English is necessary for participation. ### **Location** The location is called **Lapinlahden Lähde** and is situated within the historic Lapinlahti hospital area near Hietaniemi. You can find us at **Lapinlahdenpolku 8**, specifically in the **Tallipääty** (Stable Wing) section of the building. The space is easily accessible by walking or cycling through the park, and once you arrive at the MIITTI office entrance, there are clear paths leading to our designated area. Please not that this space is not wheel chair accessible. ### **Additional info** All of our activities are organized with safer space principles. Please check out our safer space guidelines [here](https://canva.link/4lidof6w1832syy "https://canva.link/4lidof6w1832syy"). ### **About the organizers** MIELI Without Borders is grassroots, migrant-led organization that is dedicated to promoting and supporting migrant mental health in Finland. Check us out --> [mieliwithoutborders.fi](https://mieliwithoutborders.fi/ "https://mieliwithoutborders.fi/") MIITTI organizes groups, workshops, courses, and events to support mental health and well-being. Our community loves music, dance, food, conversations, languages, stories, art, movement, culture, and different opinions. We work for equality, diversity, and human commonness, and believe that connection is a key for overcoming prejudice. Check out MIITTI --> [https://lapinlahdenlahde.fi/en/projekti/miitti/](https://lapinlahdenlahde.fi/en/projekti/miitti/ "https://lapinlahdenlahde.fi/en/projekti/miitti/"), [https://www.meetup.com/miitti1/](https://www.meetup.com/miitti1/ "https://www.meetup.com/miitti1/") ### **About Gizem** Gizem Aktaş Zara is a social impact strategist and Mindful Self-Compassion (MSC) teacher who weaves inner resilience with collective transformation. Drawing on trauma-sensitive practices and cultural storytelling, she creates spaces where people reconnect with themselves, their histories, and a deeper sense of belonging.

Let's head outside and play in the sunshine Gather near the outdoor piano in the Töölonlahden Kesäpuisto. Bring an instrument, something to sit on, a tablet (or small laptop) if you have one, something to drink, sunscreen, etc ... and let's have a proper session playing our favorite songs in the sunshine. Whether you are a beginner, or an experienced player … or perhaps you just like to sing along … come and join use for a sing-a-long / play-a-long session. We will then start playing and everyone can join in. If you want to improvise over the song while we are playing, go ahead!!! Bring your uke, guitar, or any other instrument … or just yourself. Small amps are welcome. All ages welcome. We will cancel if it rains

**All are welcome**, wherever you are in your running/walking journey! We meet at Lapinlahti’s sauna, and the run begins promptly at 6:00 PM. **Please arrive early to get ready.** * There is a changing room, a few lockers, and a bathroom available. * We will run from the sauna to the Sibelius Monument and back — a total distance of 6–6.5 km. * The sauna house will be locked while we are out running. * After the run, we will swim, hang out, and enjoy the sauna until **8:00 PM**. * We kindly ask everyone to leave by 8:00 PM. * **To ensure fair participation, if you are no longer able to join, please cancel at least 3 hours in advance so individuals on the waitlist may attend.** * *Zero Tolerance for Harassment* **Hosted by: Nia & Olli** Contact: Nia – +358 408223934 **HOW TO FIND US:** When arriving at the main gates of Lapinlahden Lähde, turn right and head towards the water. Lapinlahti's sauna is located halfway between the yellow main building and the red Venetsia building We want everyone to feel welcome and safe. **By participating, you agree to:** • Respect others – Be mindful of personal boundaries, privacy, and consent. • Listen actively – Give space for all voices and avoid dominating conversations. • Use inclusive language – Avoid offensive, discriminatory, or exclusionary remarks. • Be considerate in the sauna – Some people may prefer quiet or need space. • Address issues kindly – If a problem arises, bring it up respectfully or with the hosts. Tervetuloa Run to Saunaan! Tapaamme Lapinlahden saunalla ja lähdemme juoksemaan noin kello 18.00. Tulethan ajoissa! • Käytössä on pukuhuone, lokeroita ja vessat. • Juoksemme saunalta Sibelius-monumentille ja takaisin. Kokonaismatka on noin 6-6,5 km. • Sauna on lukossa juoksun ajan. Juoksun jälkeen saunomme, uimme ja vietämme aikaa yhdessä kello 20.00 saakka. Kello 20.00 jälkeen meidän täytyy poistua. Tapahtuman järjestävät: Nia ja Olli Voit soittaa Nialle: +358 408223934 MITEN MEIDÄT LÖYTÄÄ: Kun saavut Lapinlahden Lähteen pääporteille, käänny oikealle kohti merta. Lapinlahden sauna on keltaisen päärakennuksen ja punaisen Venetsia-rakennuksen puolivälissä. Haluamme, että kaikilla on turvallinen olo. Run to Sauna -tapahtumissa noudatamme seuraavia periaatteita: • Kunnioitamme toistemme rajoja ja yksityisyyttä. • Annamme kaikille tilaa osallistua keskusteluun. • Puhumme kaikista ihmisistä ja ihmisryhmistä kunnioittavasti. • Olemme ystävällisiä toisillemme. • Ongelmatapauksissa voit kääntyä ohjaajien puoleen. **MIITTI’s Principles for safer space:** MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below *Non-discrimination* I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names. *Boundaries* I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable. *Creating Safe Environment* Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment. *Zero Tolerance for Harassment* Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated. If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

Welcome to our May meetup in Helsinki, arranged together with Antilooppi (https://antilooppi.fi/). Schedule: 17:00 Doors open! 17:30 Welcome words by organizers and Antilooppi 17:40 **The Spec-Driven Revolution: Building the 20X Development Engine** **By Dr Jukka Ala-Mutka, Founder of Managentics** Traditional SaaS is hitting a wall. As job security and project timelines face constant pressure, the "Artisan Coding" model is being replaced by AI-native pipelines. In this session, Jukka also shares how Managentics is operationalising "Spec-Driven Development" to achieve results that were previously impossible. In this deep dive, we will explore: * ⁠The Specification Factory: How Managentics transforms raw business intent into high-fidelity agent specifications. This is the "Intent-to-Specs" phase, where business logic is refined into structured blueprints before a single line of code is written. * The Industrial Assembly Line for Software: How we treat platform development not as a manual craft, but as a process-driven assembly line. We apply industrial management principles to digital creation, ensuring every feature follows a repeatable, high-velocity path from the factory to production. * The Power of SDD and TDD: Moving the source of truth from ephemeral syntax to structured business logic (Spec-Driven Development) and rigorous automated validation (Test-Driven Development). In this engine, specifications are the blueprints, and tests are the quality gates. * The 20X Development Engine: How this automated approach achieved 20x efficiency, delivering 200,000 lines of production-grade code in just 3 months. If you’re interested in moving beyond simple prompting to building industrial-scale autonomous capabilities through process-driven management, this talk is for you. About the Speaker: Jukka Ala-Mutka is a Dr Sc. & BSc in Construction Management with over 20 years of experience in strategy and technology. As the founder of Managentics, he is pioneering the "Intent-to-Specs" pipeline, helping organisations transition from human-centric tools to autonomous agent swarms. \*5 min break\* 18:15 **"Building Viral Apps People Love" by Jarno Silander, Founder of Kinoon.fi and Head of Growth at Droppe.** The world is full of digital experiences that fail people. Previously you just had to put up with it, but not anymore thanks to AI. In this session, Jarno shares practical advice on finding your next project and building experiences worth sharing, using the viral cinema platform Kinoon.fi as a working example. In this session, we’ll dive into: * ⁠**The Kinoon.fi story**: how virality generated the first 20k users and put Kinoon on track for €800k+ in annual partner sales. * **Finding your next project**: UX arbitrage and using pain as a compass. * **Building shareworthy experiences**: UX frameworks, mental models, and tips that turn users into your distribution channel. * ⁠**When taste ends and science begins**: measuring what matters and running experiments to surface unintuitive wins. * **How to just do things**: getting out of your own way. About the speaker: Jarno Silander is a curious startup founder-operator with 7 years of experience helping startups find product-market-fit and scale to their next growth stage. \*5 min break\* 18:50 TBA 19:30 Mingling / free discussion etc 20:00 Doors close **About us** Vibe Coding Finland is a community for developers, designers, business professionals and tech enthusiasts who love to vibe code, learn, and connect in a relaxed and inspiring atmosphere. Whether you’re a seasoned professional or just starting your coding journey, you’ll find good company, meaningful discussions, and hands-on sessions to boost your skills and creativity. Our meetups feature a mix of talks, coding sessions, project showcases, and networking — all centered around building great vibes and a supportive tech community in Finland.

**Explore sounds of belonging, for you and for others in a three-days’ workshop** **When**: 18th, 19th & 20th of May **Time:** 13.30-18.30 **Where:** Sibelius Academy Töölönlahdenkatu 16 C, 2nd floor The workshop "Bajo un mismo sol" is bilateral and happens simultaneously with participants in Medellín. All together we will train careful listening to places, make and share recordings of places we feel belonging to, and create collective sound maps in the mobile app MSWalks on Kansalaistori, in front of Oodi library, and on the square of Medellín Modern Art Museum. On these sound maps that activate when we walk across the squares with our phones' speakers, we will also improvise with small custom-designed solar-powered electroacoustic instruments. Participating does not require any background in music, but an interest in sound, for encountering new people and sharing ideas related to identity and memories. A careful listening attitude is central to the activities, as well as an interest for sharing and conversing within respect of differences. This workshop is related to a research and the registered participants will receive detailed information prior to decide on consenting to participate to the research. The activities will be documented for research purposes and there are various options for being or not included in the documentation. You may participate to the whole workshop or select the times that suit the best to your schedules. **After registering you will anyway be contacted and given more information, but you may as well ask information prior to registration by email at marianne.decoster-taivalkoski@uniarts.fi.** About the facilitator: Marianne Decoster-Taivalkoski (IG: marianne.d_t ) is a media and sound artist with French origins and based in Helsinki since 1993. She works in music and technology program at the Sibelius Academy of the University of the Arts Helsinki as a lecturer and an artist- researcher. Her work deals with identities, movement, listening, places and improvisation. She has a long experience in working with groups.

Welcome to our May meetup, kindly hosted by [ICEYE](https://www.iceye.com/) Our host will tell us the story of conquering space, that started with just a couple of Aalto students, and has grown into a multi million euro business. There will be food served at arrival, so you can nourish your body, before nourishing your mind with three talks prepared for you by ICEYE employees. You have to RSVP for the event to join. For security reasons you are required to provide your full name as stated in your official ID document. If you can't make it, please update your RSVP promptly so another Python enthusiast from the waiting list can take your spot. Photos of the event may be shown on different digital channels of Helsinki Python and our hosts. Please also share your own photos! **Photography is allowed ONLY in the event spaces!** **Location: ICEYE OY - Maarintie 6, 02150 Espoo** **Schedule** * 17:00 Doors open, food and drinks available 🍺🍕 * 17:30 Welcoming words from Helsinki Python team * 17:35 [Hugo van Kemenade](https://hugovk.dev/) \- Python 3\.15 news\! ⚡ * 17:40 [ICEYE](https://www.iceye.com) \- Who we are * 17:55 [Jeremy Mayeres](https://jerr.dev) \- Modern Python repository setup * 18:25 [Kasper Paavolainen](https://www.linkedin.com/in/kasper-paavolainen) \- Earth Observation Satellite Scheduling Problem * 18:55 Break * 19:10 Quiz 🔮 * 19:20 [Daniel Vahla](https://blog.vahla.fi) \- Python and HTTP/3\, feel the difference in performance\! * 20:00 End of the talks * 20:30 Let's start moving to a nearby bar to continue Python discussions 🍻 **Arriving** The event venue is close to Aalto University metro station and Maari tram stop. There is also plenty of parking nearby (but not right next to the building). The building's main entrance is facing the Maarintie street, and is right next to the pond. Security team will be escorting people in groups from the entrance to the event space.

Tervetuloa Suomea-Englantia kahvilaan, missä voit nauttia kahvista ja harjotella kielitaitojasi suomea! Welcome to a Finnish - English café, where you can enjoy coffee and practice your skills! 📅 Päivämäärät / Dates: 22.4, 6.5 , 13.5 & 20.5 ⏰ Aika / Time: 15:00–16:00 📍 Lapinlahdenpolku 8 (Kahvila Lähde at Lapinlahden Lähde) ☕ Kahvia • Keskustelua • Kieltä ☕ Coffee • Conversation • Language Nähdään siellä! / See you there! Join our Finnish – English café on the Wednesdays listed above to practice your skills in a relaxed setting. Everyone is welcome, no matter your level!

Hello sporty population! Join us for badminton and meet people from around the world! Everyone is welcome, whether you’re a beginner or already experienced. **IMPORTANT**: Spots are limited, so please reserve yours in advance. Only registered participants can join to ensure fair access for everyone. If you mark “going” but do not attend, or fail to cancel at least 1 day before(By 9pm Saturday), you may be suspended from the next two sessions. 📍 Location: Talihalli Huopalahti ⏰ Time: 11:00–12:30 🏸 Courts: 9, 10, and 11 You can meet us at the entrance a little before 11:00 or come directly to the courts (**please do not enter before our booking starts**). Who can join? • Open to everyone, regardless of background or gender • No badminton skills needed – beginners are welcome • **Age limit: 16+** Event is free, but please bring your rackets and indoor shoes, or you can borrow a racket from the hall for free if needed. We are committed to making our events and activities accessible to those who need them most. Therefore, **individuals with a refugee background are welcome to attend free of charge without prior registration.** If you plan to join, simply send a message to Alaa to let us know you’re coming. This approach is intentional. Many refugees and newcomers face practical, cultural, and psychological barriers that can make formal registration difficult or discouraging. By removing this requirement, we aim to create a more inclusive, low-threshold environment where participation feels safe, simple, and welcoming. Our events are designed to support the mental health and well-being of refugees and immigrants, while also encouraging dialogue that challenges cross-cultural stigmas and stereotypes. We believe open access is an important step in building trust, increasing participation, and creating meaningful connections across communities. After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game. Warm welcome! 📞 Questions / Contact: Alaa – 040 5656096 Arun - 050 3206169 If you want to be part of the MIITTI community, follow us on our other platforms: WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! [Instagram](https://www.instagram.com/miitti1) [Facebook](https://www.facebook.com/miitti1) [Website](https://lapinlahdenlahde.fi/en/projekti/miitti)

**14:00 to 15:30 - Beginners Uke Session** We will take you from zero to playing your first song in around 30 mins, and by the end of our session you will have enough of the basics to join in with our jam session. We have spare ukuleles if you don’t have one of your own. **15:30 to 17:30 - Jam Session Part 1** As more experienced players turn up, we will play a range of songs which everyone can join in with. This is when the sing-a-long / play-a-long really starts. The second part of this session often has a theme around an artists, genre or season. Each song has an instrumental section, and we encourage people to improvise, harmonise or just to play it as they feel it. **17:30 to 18:00 - Food Break** Grab something from the menu, chat to your fellow players, meet new people. Look through the song book. Start playing random stuff. **18:00 to 20:00 - Jam Session Part 2** We will play some more advanced songs. The last part of the session is requests from the jam group. Come and join us for a play-a-long jam. We will be based in the cellar bar at Iguana on Mannerheimintie. We keep it simple ... we put the words and chords on laptop. Please bring a tablet if you have one so you can also access the songbook at ukejam.online ... or you can use one of our TV screens we will have dotted around the place. We will have a limited number of spare ukuleles and guitars. If you don't play anything, you are welcome to come and just hangout, sing if you want to. If you like, pick up a ukulele, and someone will help you play a few simple chords and play along. If you have your own instrument, it is best to bring it. Also if you have a tablet, you can access the songbook at ukejam.online and then you don't have to stare at the TV screen all night. Everyone is welcome ... we also have a community WhatsApp group that you can join when you come to the event. We aim to be a safe and inclusive space for everyone. Beginners and experienced musicians are equally welcome.

**15:30 to 17:30 - Jam Session Part 1** We will play a range of songs which everyone can join in with. The second part of this session often has a theme around an artists, genre or season. Each song has an instrumental section, and we encourage people to improvise, harmonise or just to play it as they feel it. We put the words and chords on the TV screens and we start playing together. **17:30 to 18:00 - Food Break** Grab something from the menu, chat to your fellow players, meet new people. Look through the song book. Start playing random stuff. **18:00 to 20:00 - Jam Session Part 2** We will play some more advanced songs. The last part of the session is requests from the jam group. Come and join us for a play-a-long jam. We will be based in the cellar bar at Iguana on Mannerheimintie. We keep it simple ... we put the words and chords on laptop. Please bring a tablet if you have one so you can also access the songbook at ukejam.online ... or you can use one of our TV screens we will have dotted around the place. We will have a limited number of spare ukuleles and guitars. If you don't play anything, you are welcome to come and just hangout, sing if you want to. If you like, pick up a ukulele, and someone will help you play a few simple chords and play along. If you have your own instrument, it is best to bring it. Also if you have a tablet, you can access the songbook at ukejam.online and then you don't have to stare at the TV screen all night. Everyone is welcome ... we also have a community WhatsApp group that you can join when you come to the event. We aim to be a safe and inclusive space for everyone. Beginners and experienced musicians are equally welcome. This isn't an open stage, but a space where a large group of people can play along together, in a style that is comfortable to them. It's all about meeting people, and about enjoying music together ... more like a camp fire sing-a-long where everyone is welcome.

【IMPORTANT SUMMARY】 * The purpose of social games is to know some people, do some exercise and enjoy the games together with others. Winning and getting points is not the focus of this session. Please play with consideration to your opponents' level. * Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) 【SIGN-UP SYSTEM】 * Please sign up and pay through this link. [https://7538e9.myshopify.com/products/social-game](https://7538e9.myshopify.com/products/social-game) * We don't use the signup system on Meetup.com anymore. (Neither the waiting list) * It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/social-game) to see if there is still a slot available there. * The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost. 【FEE and REFUND POLICY】 * Fee includes courts and plastic shuttles. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event. * Racket: bring one or rent one at the counter. * You can put a comment to sell your slot after the deadline of refund, or sell your slot in our whatsapp group. * No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence. * Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you was there and it costs money. The court doesn't simply become "free of charge", just because you didn't come to use it. 【COMMUNICATION】 * Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347) * There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected. 【OTHERS】 * Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you! * If you have some questions, you can put your questions in the comments on the event page. People will respond. * We play double games to 21 points. After each game, please let those who are waiting to play. Feel free to play with whoever you want, but please avoid playing with the same people all the time. * If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you. * Badminton activity is organized for non-profit purpose, but I take a small fee for my work. * Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken. [https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing) * [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/) * You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" * https://www.meetup.com/Helsinki-Badminton-Meetup/[https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)

Welcome to join our Ren Xue Yuan Gong practice with Ren Xue Finland at Lapinlahden Lähde! The practice is simple but yet practical and powerful. It is easy to learn and will help you: -gain energy, feel less tired and stressed -more mental clarity, easier to concentrate -boost your immune system Time: Sundays 15:30 - 17:00 WHERE: Tallipääty, MIITTI office Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki NOTE: occasionally, the lesson will be held in Wanha labra (through Kahvila Lähde, above the stairs of the auditorium) About REN XUE Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings. It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide. Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being. The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit. REN XUE FINLAND Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine. It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats. Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/

WHAT WE DO What if the most alive version of you isn't something to achieve — but something to remember? The Art of Playing is a workshop built around Pungryudo, Korea's ancient philosophy of Wind and Flow. We explore what it means to live the way a river moves: without striving, without losing momentum, completely present. The workshop moves through three practices: — Philosophy: the roots of Pungnyudo and its two core movements, Mosim (the art of deep reception) and Sallim (the natural arising of action) — Anapana Living: a daily-life meditation where thoughts, emotions, impulses, fear, memories, dialogues, and intertactions with others & nature, all become the practice — Donghak Sword Dance CBC: a somatic partner practice rooted in Korean shamanic tradition, for experiencing non-separation between ourselves and the rest of the world All three point toward the same thing: Capacity for Play — the ability to meet life as play. Not as a technique. As a way of being. The word Pungryu also means “to play”. — IS THIS FOR YOU? This workshop tends to resonate if you recognise yourself in any of these: 1\. Autopilot — Habit and automatic reaction carry you through the day\. You move without noticing you're moving\. 2\. Overdoing — You're good at achieving things\, but fulfilment keeps slipping just out of reach\. The present moment is always somewhere in the future\. 3\. Withdrawing — You've been on retreats\. You've touched real peace\. But it dissolves the moment you return to ordinary life\, and you can't figure out how to bring it with you\. If any of these sound familiar, you're in the right place. This workshop exists precisely in the gap between where those three modes leave you — and where you actually want to be.

Welcome to board game night in Otaniemi, Espoo. The event will take place in Taproom d20, a cozy pub specializing in local beers and board games. We will play one of the pub's huge selection of board games, or you can also bring your own board games if you feel like it. This event is open to everyone interested in board games. **Waitlist** I can reserve two tables, so attendance is limited to 12. If you end up on the waitlist feel free to join us, but I can't guarantee that there will be available seats or tables in the pub. **FAQ** What kind of board games do you play? -> Most of us are casual players, we tend to play different board games, but most of them are easy to pick up and have fun with, for example, Codenames, Avalon... **NOTE: To ensure we have enough space for everyone, please keep your RSVP updated** to make sure that all those interested have a chance to participate. No-showing group members **twice in a row** might be rejected from future events.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

5:45-7:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Join us this Thursday at 6:30 pm for a nice hike along the Big Walnut Trail along the Gahanna golf course, circling Creekside and back. This 2 mile hike is fully paved and a beautiful walk through the heart of Gahanna.