Collaboration Between Creative Minds

### Feeling overwhelmed, short on time, and constantly mentally busy? Take a **30-minute energy break** in the middle of your workday — without changing clothes or leaving your desk. **Qi Gong** is a gentle mind-body practice combining slow movements, breathing, and focused attention. It helps release tension, calm the mind, and restore energy — even during a busy schedule. *** ### 🕒 Format * **3 sessions · 30 minutes each** * **Online (Zoom) & in French :)** * **Wednesdays, 12:30–1:00 pm : Feb 11, 18 & 25** *** ### 🌿 Who is this for? * People working on screens or in demanding environments * Anyone looking for a simple, accessible way to reset body and mind No experience needed · Camera optional · Perfect for your lunch break *** ### 👕 What you’ll need * No special clothing (just be comfortable) * A little space around you *** ### 📅 What we’ll explore * **11/2:** Releasing physical tension & breathing * **18/2:** Grounding, stability & energy flow * **25/2:** Mental calm & vitality *** 📌 After the cycle, participants may **choose** **to continue** with a paid weekly class — no obligation. 👉 **This 3-week cycle is completely free !** 🔗 The **Zoom link** will be sent to registered participants each Wednesday morning ⚠️ This free online cycle is limited to **10 participants**. **If the event is full**, please email me at **ejaniaud@hotmail.com** to join the waiting list or be informed of future sessions.

IMPORTANT: This Wednesday's session will be held at the Brussels Beer Project. **Rue Antoine Dansaert 188, 1000 Bruxelles** Please take a moment to read the information and rules for the sessions. **Overview:** Improv sessions in English accepting all levels. We play short and long-form improv comedy, which includes theater-style scenes, guessing, and group games. **Topics:** * Timing * Location * Participation (Attendees list) * RSVP rules * Improv session format * Who is it for? (Participation requirement) *** * **Timing** Being on time will help you and everyone. **18h15** \- Doors open *Please take this time to order your drinks/food and settle in.* **18h30** \- Start of the session **Are you late?** Please inform the event host or comment on the event page. If you arrive late and the session is already in progress, please wait on the side till the game/scene is finished. Wait for the session moderator to indicate when you can start participating. * **Location** We have two locations: Monday Sessions: The session takes place on the first floor of The Sister Cafe. Stairs next to the bar. It's the room with a curtain at the door. Wednesday Sessions: At Brussels Beer Poject Rue Antoine Dansaert 188, 1000 Bruxelles * **Participation (Attendee list)** The session is limited to **12 attendees**. This ensures the session is manageable and everybody gets enough chances to participate. Therefore, only the people on the "attendee list" can participate in the session. **Waiting list**: People on the waiting list should keep an eye on the updates in case someone from the attendees' list drops and you get their spot. It's important for the people on the waiting list also to update their RSVP status if they already know they won't be joining the session. **Do you just want to observe?** In the regular session, we do not have an audience, only participants. Please do not join the session if you do not plan to participate in the games/scenes. If you are unsure about something, please contact the event host. *People on the attendee list are expected to take part.* * **RSVP Rules** * Please update your RSVP status in a timely manner if you can't make it to the session. This applies to people on the **attendee list AND waiting list.** * If you are on the waiting list and know you won't be able to join in case someone from the main list drops, please update your RSVP to "not going". This will give the next person on the waiting list a chance. * Emergencies aside, please update your RSVP status on time. Canceling at the last minute or just 1 hour before isn't helpful. * If we see a pattern from someone not showing up after confirming or last-minute cancellations, we reserve the right to prohibit session access. * Please write a comment if you cancel and your spot becomes available. With this, others will get an extra notification. **Improv Session Format** The session is held in English. The session has three sections: Warm-up, Scene games, and Cool down. **Warmup:** Quick group games are played to break the ice and get the creative juices flowing. **Scenes:** Then we move on to scene games. These are mostly from short-form improv, which can include different games with various gimmicks, like story building, character work, guessing, etc **Cool down:** One or two short group games to end the session. The rules are explained by the moderator before each game. There is no obligation to participate in games you are uncomfortable with. There can be feedback after a game is played. This is so we learn from each other and gain skills and insights. **Tip**: If you are new, pay attention to the regular players when they are performing and notice small details, like how a stage is cleared before a scene, how to enter a scene, and how to collaborate with each other. * **Who is it for?** Anyone interested in improv! We accept participants at all levels, beginners and advanced. This is a great place to start if you are new to improv. The basics will be explained. We only require the "Yes, and...!" spirit! If you are an advanced player and have ideas and games to share and work on, please do let us know. We look forward to welcoming you and doing improv!

Facilitated co-working sessions designed to balance deep focus and meaningful networking. Spend a day surrounded by innovators and career professionals from diverse industries and countries — working on similar challenges, sharing insights, and open to collaboration. Agenda 🕘 10:00 – 10:30 | Arrival & Coffee Settle in, grab a coffee, and get comfortable. 🗣️ 10:30 – 11:00 | Intro Circle Quick introductions: who you are, what you’re working on, and your biggest current challenge. Group input and perspectives encouraged. 💻 11:00 – 13:00 | Deep Work or Networking (Optional) Choose between deep work or intentional networking. 🥗 13:00 – 14:00 | Group Lunch Shared lunch with relaxed conversation and connection. 💻 14:00 – 16:00 | Deep Work or Networking (Optional) Choose between continued focus or intentional networking. 🔥 16:00 – 16:20 | Member Spotlight One member presents a project they’re working on, followed by group feedback and Q&A. 🎯 16:20 – 16:45 | Closing Circle Reflect on the day and share achievements, insights, and next steps. Attendance Note This event is free with 10 spots available. If something comes up and you can’t attend, please let us know as soon as you can so we can offer your spot to someone else.

Loyal goofballs or purry fluffballs? From the ridiculous amounts we spend on our pets to the way we proudly identify ourselves as “dog people” or “cat people,” our furry companions say a lot about how we live and maybe even who we are. So let's tackle one of humanity’s oldest, and most important, divisions: Team Dog vs Team Cat 😄 Expect playful arguments, friendly chaos, and zero actual animals harmed 🐶🐱 Just strong opinions and good vibes 😊 This debate will follow a British Parliamentary format with eight debaters split into four teams of two. Participants who wish to speak are highly encouraged to bring a paper and pen. You are welcome to participate even if you have no prior debating experience. ⚠️ Disclaimer: We aim for debates that are respectful, constructive, and welcoming. • Respect ideas and people: Listen actively, stay quiet while others speak, and debate arguments, not identities or beliefs. • Be concise and civil: Keep questions short and relevant; avoid hostility, hate speech, or discrimination. • Respect boundaries and time: No unwanted advances or suggestive behavior; arrive on time to avoid disrupting the debate. • Follow moderators: They guide the discussion and ensure fairness. Looking forward to seeing you there 😊

You can now join us for some friendly Badminton games on Wednesdays too! All levels welcome! IMPORTANT: in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Sunday 18h00. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waiting list. Refunds will only be possible after Monday AM if another player is definitely able to take your spot Always worth joining our Whatsapp group as well for faster, often better, updates: https://chat.whatsapp.com/FTipqtyIwcZLThbw8KpQtZ?mode=gi_t

First impressions matter – especially when you speak. In this first session, we focus on how to **open a speech or presentation with impact**. You’ll learn how to capture attention from the first seconds, clarify your message early and avoid the common mistake of “warming up” too long. This is a **practical workshop**: * You will speak * You will receive live feedback * Your presentation will be recorded so you can track your progress This session is part of a **four-session public speaking programme**. Participants are expected to attend all four sessions to get the full benefit. Cost: 20€ for the whole programme. Workshop dates (Wednesdays): • 7 January • 21 January • 4 February • 18 February

**Co-work & Co-create together: teamwork makes the dream work**! Join us at the IHL for a fun co-working day! Our goal is to create a space where people can come together and work in a shared environment. Whether you're tackling a professional project, pursuing a personal goal, or diving into a creative venture, we want you here! Enjoy free coffee, tea, water, Wi-Fi and extension cables to keep you connected and productive. Come create and motivate with us! **Agenda:** 20-50 minutes of focused work, followed by a 10-15 minute chat break (tracked by a visual timer), repeat. **What to bring:** Yourself and your work! **What we have:** coffee water and tea for free, an honesty bar for soft drinks (everything is 2€) **Registration:** Required via Meetup so we know how many people to expect! **Maximum capacity:** 20 people **About the volunteers:** Kevin is a self-proclaimed productivity nerd on a mission to work smarter, not harder, while fostering an inclusive community that kicks loneliness to the curb! He knows firsthand how easy it is to turn into a potato and binge-watch cat videos instead of getting things done. That’s why he’s super excited to roll up his sleeves, make real progress on projects, and build connections and friendships along the way—because who says productivity can’t be fun? Having lived in Leuven for five years, he’s ready to share ideas, inspire others, and create a supportive environment where everyone can thrive together. Let’s turn those “meh” moments into “heck yeah!” achievements! Kinga is from Poland, but has lived in Leuven for almost 5 years at this point. She knows the city from the perspective of both the student and the professional. She enjoys learning and exploring new topics, and her list of “Oh, I’d like to know more about that” keeps getting longer. The biggest challenge, however, is actually sitting down and getting things done. It’s just way too easy to postpone it until tomorrow. She says, "Since I can’t rely on my motivation, I choose to create an environment that inspires me not to procrastinate." Georgi, who has lived in Belgium for more than 4 years, is originally from Bulgaria, but has been traveled and lived abroad in the last years, before settling down in Leuven. Georgi's passion is people and creating unique and meaningful interactions that leave a mark.

Spend time in the company of other writers putting pen to paper, or fingers to keyboard. Work on your current project or start something new. If you are fresh out of inspiration a member of the Wordcraft Collective will be ready with a prompt to get you going. You can use that to unlock your creative brain before moving back to your own project or run with it. Who knows where the story will take you? Arrive when you like, leave when you like, or join us for a drink in the bar downstairs afterwards. Location: Pianofabriek, Rue du Fort 35, 1060 Saint-Gilles.

This playful, welcoming workshop invites you to explore self-empowerment through the art of blackout poetry. Black Out Poetry, or erasure poetry, involves selectively covering words from a printed page to make a new composition. Using existing texts, you’ll uncover words and phrases that resonate with you, transforming ordinary pages into something personal and meaningful. In this workshop, we will examine ourselves and our views of the world, exploring how perspective and experience shape how we bring ourselves to the table. No writing experience needed—just curiosity. Along the way, you’ll slow down, tap into your inner voice, and connect with like-minded people in a relaxed, creative space where discovery and expression come first. Get ready to experiment, play, meet others and have fun. **::::Agenda::::** \- 18:00 Arrival & Welcome \- 18:30 Start of session
 \- 20:00 Closing followed with networking **::: Location:::** Kamilou, Rue Joseph II 36, 1000 Bruxelles (Upstairs) Our guest facilitator is **Maddie Corley**, a respected creative instructor with several years of experience as a songwriter, writer, educator, and artist, working directly as both teacher and learner. She is dedicated to using hands-on learning exercises to advance student growth, confidence, and skillsets. In addition to being student-focused, she is also organization driven, focusing on impact and longevity. An out-of-the-box thinker skilled in public speaking, presentation work, leading groups, and being adaptable to different environments.

Let's meet to write ! Schedule : 11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day". 11:30 - 13:30 : Let's write ! 13:30 : Conclusion tour. Did you achieve your goal of the day ? See you soon !

#### Do you freeze, overthink, or hold back when asked to improvise? Many singers feel blocked when improvising. You might worry about singing the wrong note, feel stiff when using your voice freely, or believe that improvisation requires creativity you don’t have. In this workshop led by our vocal teacher [Sandy](https://www.pacsonmusicschool.com/more-info-sandy), we’ll **explore improvisation through a guided vocal circle**, using vocalises, sounds, and spontaneous expression rather than prepared songs. **This approach helps you develop your ear, strengthen your musical instinct, and learn to listen and respond naturally in the moment.** Improvisation becomes less about thinking and more about sensing, listening, and allowing your voice to move freely. In a safe and supportive group environment, you’ll discover how to trust your voice, release control, and experience singing as a natural and intuitive process. This workshop is based on guided vocal improvisation exercises in a group circle, where active participation is essential. Paid event: 35 Euro Registration and payment via [link](https://www.pacsonmusicschool.com/events-1/improvisation-freedom-singing-without-fear-all-levels)

Let's gather for an afterwork drink in a nice and cosy area

#### Do you feel lost when opening music production software? Starting music production can feel overwhelming. You may not know where to begin, how to connect your equipment, or how to use the software in a simple and effective way. In this **final pilot workshop, offered free of charge**, music production teacher Federico will guide you step by step through the essential foundations of music production. This session marks the conclusion of our pilot workshop series and is an opportunity to experience the program while helping us refine future editions. You’ll learn how to **set up your software, connect your equipment, and understand the key settings needed before you start creating.** Federico will demonstrate using Ableton Live, but you are welcome to bring and use other DAWs such as Logic Pro, Reason, or Cubase. The concepts apply across all major music production software. By the end of the session, you’ll understand how to move from opening your software to creating your first simple track. Free Event Registration via this [link](https://www.pacsonmusicschool.com/events-1/the-abcs-of-music-production-from-setup-to-your-first-track)

Join us for a walk around Rahway River Park (weather permitting--I'll update the event in the chat that morning if the weather looks iffy). We will park at the lot across from the Ulrich pool and walk briskly around the park path a few times. Free for members of ECALL; non-members, we ask for a $1 donation to support our nonprofit arts education and networking organization. We'll leave promptly at 8:15. Hope to see you there! DISCLAIMER: If you join us for this event, please understand that you are responsible for your own (and your guests') preparedness and well-being and will not hold anyone else liable in case of illness, injury, or mishap. You agree not to hold the Organizer, Event Organizer, Assistant Organizers, or any other members responsible for any illness, injury, mishap or any other situation that may happen at this event.

come craft with us! This is a Tarot themed Collage workshop. We willl discuss different techniques andd create individual pieces to take home. Let loose, get creative and create community. BYOB $40 Venmo or cash at the door

Admission to the museum is free. This exhibition will be on display from February 19 until April 19, 2026. If you cannot attend the opening, please stop in and see the show at your convenience. Call ahead for hours. This exhibition is a comprehensive exploration of the symbiotic relationship between the world of fashion and fine art. Featuring more than 140 objects, including garments, accessories, textiles, photographs, and original artworks drawn from MFIT's permanent collection, *Art X Fashion* challenges the traditional hierarchies of visual culture, presenting fashion and art each as parallel, potent expressions of social, intellectual, and creative forces. Curated by Dr. Elizabeth Way, curator of costume and accessories at MFIT, the exhibition reflects MFIT's mission to advance the understanding and appreciation of fashion's critical role in culture. The core of *Art X Fashion* lies in its profound engagement with the eternal question: "Is fashion art?" The exhibition explores the ways that fashion has always been a partner, not a follower, of fine art, highlighting typically overlooked integrations throughout history. This includes examples of how the two disciplines have worked together to create European styles, from the drama of Rococo and Neoclassical grandeur to the unsettling world of Surrealism, to the shock of Pop Art and postmodernism. **Share your excitement using #ArtXFashionMFIT** **Go to https://www.fitnyc.edu/museum/exhibitions/art-fashion/index.php for more information.**

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6,7&8pm Issyra Gallery presents - Inspiration Trap Creativity workshop Only 10 attendees allowed social distancing and mandatory mask wearing. You are invited to participate in a special session of creative thinking and fresh insight dedicated to inspiration. We live in a world of constant change that requires us to be able to continually adapt and innovate in order to succeed. Unfortunately, many of us have forgotten how to delve into our raw creativity and leave behind the rigidity of the frameworks we have progressively interiorized. This unique workshop seeks to reclaim our inspiration and imagination, rethink the unthinkable. It is ideal for people working in the creative arts as well as students, entrepreneurs, team managers, corporate leaders and anyone looking to implement their creative vision. Inspiration is a vital driving force in our lives that moves us to create our best work and lights the way for new, authentic ideas. How do we invite, cultivate and harness inspiration so that we are able to bring these ideas into reality? As a self-taught artist exploring various avenues of self-expression, Issa Sow draws a distinction between the phenomenon of inspiration itself and our task of making ourselves ready for it. In the upcoming Inspiration Trap workshop, we will imagine ways we can invite and contain our inspiration, and well as keep our mind in the open, dynamic state as a receptacle or a “canvas” to collect, reflect and grow our ideas. Feel free to bring along a personal object, a piece of clothing or even a small piece of furniture to play with during this hands-on experiment in innovative thinking. There are surprises and new elements in each session! Issa =2 Issa Sow is a contemporary international autodidact artist known as Issa=2. He believes in life being a journey of continual growth with each new

Artists and creatives of all skill levels are welcome, including aspiring creatives who are just starting out and professionals. Bring your drawing supplies or whatever creative project you're working on. Digital media like iPad sketching is ideal since the lighting might be a bit dim.

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