Collaboration Between Creative Minds

## Breathwork & Nervous System Regulation Workshop This Sunday we will focus on one of the most important systems in your body —your nervous system. Most of us live in constant low-grade stress. Even when life looks “fine”, our body stays in survival mode. Tight chest. Racing thoughts. Shallow breath. Fatigue. Emotional overwhelm. In this workshop, you will learn how to consciously regulate your nervous system using breath. ### What we will do: • Learn how the nervous system works (simple, practical explanation) • Identify signs of stress, freeze or overdrive in your body • Practice guided breathwork techniques to shift into safety and calm • Experience a longer integrative breathwork session • Grounding and integration at the end This is not just breathing. It is learning how to come back to yourself. ### This workshop is for you if: • You feel stressed or emotionally overloaded • You struggle to switch off • You want practical tools to feel calmer • You are curious about nervous system regulation • You want to feel more connected to your body No previous experience with breathwork is needed. You will leave with tools you can use in daily life — not only on a yoga mat. at 5pm at Inner Vibe Bistro, energy swap 500kč

Through guided breathing and music, participants are supported in reconnecting with inner steadiness and allowing recent experiences — personal, emotional, or relational — to land in the body with greater clarity and calm. This session emphasizes nervous system regulation, integration, and a felt sense of orientation before moving forward. The practice is gentle, accessible, and does not require previous breathwork experience. The evening includes a short introduction, approximately 50 minutes of guided breathwork, and a sharing circle with tea afterward. Feminine / Shakti / Yin Soften. Feel. Flow. The feminine is the current of life itself — movement, sensation, emotion, intuition. It is receptive but not passive. It is fluid but not weak. A natural complementary force to the masculine. When distorted or left uncontained, it can slide into chaos or overwhelm. In this ceremony, we will reconnect with the flow of the feminine within us. We will explore the playfulness of our feminine side and look at where life is asking us to soften. Notice how your intuition whispers to you. We refill ourselves through movement and reconnection with our bodily sensations. Facilitated by Alina Shupikov 06.03, 19.00-21.00, 360 CZK register: https://vev.co/atma-community-space-praha

\-\- ENTRY: 100 CZK \-\- 🎶 Everyone is welcome to the Open Mic Jam at Coffice every Friday evening. Enjoy a variety of drinks and food while listening to local artists. 👉 You can also be part of the fun and bring your talent by singing or playing a musical instrument. 👉 This event is already a classic for Fridays night in Prague, so don't worry.. there is always lot of people coming. 📍 WHERE: Coffice Prague: Malířská 14 - Holesovice (the closest tram stop is Kamnicka and Letenske Namesti) 🍸 The bar offers cocktails at promotional prices. There is as well beer, wine and more. 🍴 If you are hungry, we have delicious empanadas, a unique Argentinian food. 🪴 Come to enjoy our new place with a beautiful garden. ℹ️ If you get lost or need more info, just call or write on WhatsApp: Martín +420 774 890 273 Enrique +420 605 032 851 -- CZ 🚨Po několika týdnech ticha... COFFICE JE ZPĚT! 💪 Tímto pre-opening Open Mic-em chceme oslavit, že jsme zase spolu a už se na Vás moc těšíme. 👉 Zapište si novou lokalitu: Malířská 14 - Holešovice. 🚨 🎶 Všichni jsou vítáni na týdenním Open Mic Jamu v Coffice každý pátek večer. Vychutnejte si různé nápoje a poslechněte si místní umělce. 👉 Můžete se také zapojit do zábavy a přinést svůj talent zpěvem nebo hrou na hudební nástroj. 📍Nezapomeňte, že Coffice je zpět na novém místě! Adresa je Malířská 14 - Holešovice (nejbližší tramvajová zastávka je Letenské náměstí) Přijďte si užít naše nové místo s krásnou zahradou. Pokud se ztratíte nebo potřebujete více informací, stačí zavolat nebo napsat na WhatsApp: Martín +420 774 890 273 ........................................................................................................... FB: www.facebook.com/cofficeprague IG: https://www.instagram.com/cofficeprague 🌎 www.cofficeprague.com ........................................................................................................... By participating in our events, you agree to be photographed and/or filmed that might be shared on our social/ commercial purposes. Post your pictures and tag us @cofficeprague ........................................................................................................... Interested in our Events? 📩 info@cofficeprague.com 📞 Phone/WhatsApp: +420 774 890 273 Join the Group on Facebook: "Daily Meetups in Prague" ........................................................................................................... Are you looking for a Coworking Space in Prague? We have joined forces with Locus Workspace in Vinohrady and with this some benefits: \- 30% discount on your 1st month\. \- Those who are members of Locus\, will be able to work in both locations\. There in Vinohrady and here in Letna\. \- Free Trial Day If you are interested, please contact Us Via WhatsApp +420 774 890 273 or email (info@cofficeprague.com)

Open philosophical discussion, thinking together about a topic in a philosophical way. The topic will be chosen by the participants at the beginning of the event. No application, no entrance fee. (But as we are meeting in a normal coffee shop, you have to order at least a cup of coffee or tea.) Experience the joy of real dialogue with other people about the really important topics of life! Follow the white rabbit into the wonderland of philosophy... You find informations about me and the event [here](https://sophonautik.ch/english/). Je nach Gruppe kann die Veranstaltung auch auf [Deutsch](https://sophonautik.ch/deutsch/) abgehalten werden.

In a world full of opinions, noise, and quick reactions, we often miss spaces for real dialogue — for slowing down, listening, and connecting with one another. This evening is an invitation to do exactly that. Join us for an open and friendly evening (in English & free of charge) dedicated to Communities - The Role of Religion/Spirituality. We will brainstorm together in an Open Space–style format, where participants choose topics themselves about what we want to discuss from this broad topic - questions to help you get inspired: What is the difference between spirituality and religion? Is religion the apex of community? How do we interact with the idea of spirituality and religion? Afterwards, participants will form small groups to explore the questions and insights around the topics 18:00 – Doors open 18:15 – Introduction & topic selection 18:40 - We start discussions 19:40 - Closing session (sharing activities) 20:00 - Networking & Connect What to expect: A welcoming space for newcomers and regulars alike Be slightly pushed to socialize Open, participant-led small-group discussions on diverse perspectives No expertise required — everyone’s opinion matters! Safe, respectful, and judgment-free conversations More about sharing and reflecting than debating or convincing No pressure to speak — listening is just as valuable Not a lecture, not a debate club, and definitely not intimidating! Feel free to bring some snacks to share! Friendly dogs are welcome! If you are a regular that appreciate us and can help, or a newcomer who enjoyed the evening, and wants to help, we have recently set a Patreon page where you can support us! https://www.patreon.com/cw/EarthSocietyDialogues

Some people go to pubs. Some people conquer galaxies, build empires, trade spices, or outsmart dragons. Nerdy Fridays are our open board game nights for anyone who prefers strategy over small talk and dice over disco lights. Come solo or bring your crew. We’ll help you find a table, explain the rules, and match you with a game that fits your vibe. From light party games to deep strategic battles, the shelves are open. Entry fee: 100 CZK (includes access to games and rule explanation) Friday nights don’t have to be loud. They can be legendary. 🎲✨

Hola tod@s! Tenemos otra reunion este viernes en Cafedu! Sois muy bienvenidos!

This group is for anyone who writes - for any reason. Have a thesis or article you need to write? Trying to finish a novel or an academic paper? This group is for you. We are currently meeting in-person at Locus Workspace. If you have any questions, contact Sonya Lano here or on Facebook or Messenger (https://www.facebook.com/sonya.lano). We start at 9:00, introduce ourselves, and share a few words about what we're working on and what we hope to accomplish during the session. At the end of the session, you can give us a brief recap of how it went. We'll break at noon. The afternoon session starts at 2:00 pm. You're welcome to join both sessions or just one. Please come as close to 9:00 as you can if you come for the morning session. If you come to the afternoon session, we are usually back by about a quarter to 2:00.

\*\*\*\*\* We're meeting both in-person and virtually via Skype depending on the week. Contact Sonya Lano for more information if you want to join \*\*\*\*\* This is for anyone wanting feedback! We mostly focus on novels and longer works, but short stories are welcome, as well. You can submit anything you want feedback on in any genre. Current word limit for submissions is 4,000 words. Send your submissions by 13:30 the Thursday before the meeting (or we have a grace period during which you can submit a lower limit of 2,500 words if you submit by midnight Thursday evening). Also, if you don't have time to read through everyone's submissions, still join the meeting! We know that busy schedules don't always make finding reading time easy. To submit, use the Dropbox folder. If you don't have access to it, send sonyalakadosch@yahoo.com your e-mail address so I can add you. Looking forward to seeing everyone there! My number in case of any confusion the day of the meeting is 737 118 530 - or on Facebook: Sonya Lano (https://www.facebook.com/sonya.lano) DROPBOX INFO: * add new submissions for the next meeting in the " submissions" folder for the meeting date. Put your name at the beginning of the file name (for example: "Sonya Somewhere in the Dark") * When providing written feedback (not required, but deeply welcome), save the file as a separate document on your device, then mark your changes/ feedback in the saved file. After you're finished, put the file in the "Feedback" folder under the folder for the meeting date and then under the person the feedback is for (e.g. "For Sonya"). * The submissions folder will be replaced within a week after the meeting has taken place. Feedback will be deleted within 2 months after the meeting, so if you need it longer than that, make sure to copy it to your own disk.

Hello, we are starting SU&W at Scouts Institute this Sunday! Please find us at a table across from the cafe. The event starts at 12, and the writing starts at 12:15! We will have 45 minutes of writing, followed by a 15 minute break. Then another 45 minutes of writing. Please purchase something to support the cafe and the space ☺️ Follow us on Whatsapp! https://chat.whatsapp.com/HeZDsZNFD8BKn8JohRlbkI

Welcome to the international Café Philo in Prague. We meet every first Saturday of the month in the cosy [Café Millème](https://store11473398.ecwid.com) in the center of Prague. We choose a participant randomly, by lottery, who then has the privilege to determine the topic of our discussion. We will reflect, ponder and exchange arguments until our brains are on fire. Philosophy isn't just something for universities, it is a way to open your mind to new thoughts and questions. No application is necessary, there is no entrance fee and there are no prerequisites for participating, except curiosity and respect for other people. We meet from 17:15 until 18:45 to follow together the white rabbit into the wonderland of philosophy... More information about me under this [link](https://sophonautik.ch/english/).

Join us for a board game session with a feminist twist! We’ll start the afternoon with a social warm-up of charades and cards, then transition into featured games like *Codenames*, *Cards Against Humanity*, and *Wingspan*. If you love word games, strategic thinking, and good conversation, this is the perfect space to play and connect.

Join us for a movie night at **Kino Ponrepo** on **Saturday, March 7th.** We’ll meet at **17:30** ***at the Ponrepo cafe*** before the film starts at **18:00**. I will be waiting at the cafe, so please look me up (reference my meetup photograph). We'll be watching *[Werckmeister Harmonies](https://nfa.cz/cs/30354-werckmeisterovy-harmonie-werckmeister-harmoniak?screening=63442),* a 2000 film by the Hungarian director Béla Tarr that portrays the life of János and his uncle György during the communist era in Hungary, and recounts their journey among helpless citizens as a sinister visiting circus casts a shadow over everyone's lives ([Wikipedia](https://en.wikipedia.org/wiki/Werckmeister_Harmonies)). Come enjoy this screening and stay for a drink and a chat about the film afterwards! The film is shown with English subtitles. **NOTE:** Please buy your own tickets (available online: [tickets](https://goout.net/en/tickets/werckmeisterovy-harmonie/ldxjb/)). (seats not numbered) **Kind request:** If you register to attend but later cannot make it, please update your RSVP in time — thank you!

We are an open-hearted, English-speaking tribe of locals, newcomers, and expats. 👉 Join our >>> [PUBLIC WhatsApp group HERE !](https://chat.whatsapp.com/GuBrybKEx0x2aW2BCWGKeM?mode=gi_t) <<< *(Once you arrive in person, ask for a QR code for exclusive access to our LOCAL WhatsApp community)* *Deep Topics. Real Connections.* We skip the superficial and discuss life as it REALLY is. From the chaos of modern dating to the future of society, we dive DEEP into heavy topics. We actively listen and honor diverse worldviews, but leave zero space for BS. For us, genuine connection is the norm, not the exception. *Professionally Hosted* This is the official meetup of The Globe Bookstore, an iconic hub for Prague's English-speaking community since 1993. Unlike impersonal, AI-driven mass events (Hello Amelia..), our community is genuinely curated. We have a Host always present, a Hostess to warmly welcome you, and a Photographer to capture the best moments. Come grab a drink and experience the best of Prague, together!

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

**Confidence in Bloom: How Creativity Builds Confidence** What happens when creativity becomes an intentional practice? In this month’s Confidence Lab, we’ll gather at **Petals That Inspire: The Flourish Studio** for an evening exploring the connection between creativity and confidence. How making with our hands, engaging our senses, and allowing space for expression can shift how we see ourselves and what we believe is possible. Our featured speaker, **Amanda Lorenzetti**, owner of Petals That Inspire, will share how creativity has shaped her own confidence journey and why creative environments play such a powerful role in well-being, resilience, and personal growth. Drawing from her work leading an experience-driven floral studio and a community-centered workforce development program, Amanda will reflect on creativity as both a personal and collective catalyst. Amanda will also guide us through a **hands-on floral design experience**, creating a fresh arrangement in a wide mouth mason jar. No prior floral experience is needed, just curiosity and a willingness to engage the process. This evening is an invitation to slow down, create, and reconnect with the part of yourself that grows through care, attention, and imagination. You’ll leave with a floral arrangement to take home, and a deeper understanding of how confidence can be cultivated through creative practices. **Featured Speaker: Amanda Lorenzetti** Amanda Lorenzetti is the owner and founder of [Petals That Inspire](https://www.petalsthatinspire.com/) and The Flourish Studio, a social enterprise florist based in Columbus, Ohio. She brings more than a decade of experience in wedding and event sales, paired with hands-on expertise in floral and event design. Amanda’s connection to the floral industry began early, spending time alongside her godmother, a professional florist on the East Coast. After earning her business degree, she returned to her hometown in Connecticut to work as a floral and event designer, blending creative artistry with strong operational and client-focused skills. In 2020, Amanda returned to the floral industry with a renewed purpose, driven by a desire to build a business rooted in creativity, community impact, and sustainability. During this pivotal time, she founded Petals That Inspire—an innovative floral concept that reimagines the traditional florist model by combining event florals, workshops, and experiential offerings with a mission-centered approach to workforce development. Today, Petals That Inspire is a thriving social enterprise known for its thoughtful design, educational experiences, and commitment to empowering young adults facing barriers to entry in the workforce. Amanda is deeply passionate about building businesses that are both profitable and purpose-driven, and she leverages her strong business acumen to create a scalable & sustainable model that inspires creativity while giving back to the community. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, March 25 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

The topic for March is "Our Bodies, Ourselves" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.