Kubeflow

# **Unlocking Flow: Aligning with Your Natural Rhythm** ### **Step into ease, creativity, and conscious momentum.** Flow is the state where effort meets ease, and time seems to dissolve. This workshop explores how to access and sustain flow in your daily life by aligning with your natural rhythms, mentally, emotionally, and energetically. Through movement, breathwork, and mindful awareness, you'll learn how to cultivate flow states that support creativity, productivity, and spiritual alignment. **Key Takeaways:** * Understand the science and spirituality of flow states * Identify your personal rhythm and energy cycles * Learn practices to enter and sustain flow * Enhance creativity, focus, and inner harmony Saturday, Feb. 21st, 1:00 pm - 2:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD Free Event – Register at: [https://shorturl.at/6wKXS](https://shorturl.at/6wKXS)

This meetup is designed to be an open forum amongst our community. We intend for it to be an opportunity for members to showcase what projects we've been working on this year related to Linux and AWS. If you are a current (or aspiring) professional looking for a practical way to build your experience with Linux and cloud computing, this event is for you! About us: Respect The Tech is an organization focused on information technology education and innovation. Our mission is to innovate technology education through virtual labs and gamified training. All of our team members are experienced professionals in the cybersecurity and cloud computing field. We are based out of the DMV and aim to serve the DMV with the same tools that enabled us to be successful with technology. *** Requirements: A functional laptop AWS account created and ready to use (free tier recommended)

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

Join Dee Gray and Patti Euler for an intimate mixed-media workshop handcrafting a deeply personal art journal using beautiful handmade and curated papers. In this delightful session, you will embark on a journey to create two hand-bound Journals, one to keep and maybe one to give as a gift. These journals are ingeniously crafted from a simple packing envelope—because who knew recycling could be this fun? The experience is thoughtfully divided into three enriching parts: we’ll kick off by creating the covers of our journals then Patti and Dee will guide you through the essential techniques of book binding, showing you how to create beautiful signatures and stitch your journals together like a pro. Next you will have the opportunity to work in your journal using collage materials and color-harmonized collage imagery, and quotes chosen to inspire reflection, growth, and wisdom. With gentle guidance, you’ll explore layering techniques and journal prompts that tell a story, and you’ll be encouraged to add your own words whenever the moment feels right. To finish, you’ll design unique hanging strands of handmade shrink-plastic flowers and beads that attach to your journal’s spine. These delicate, dangling accents add a touch of whimsy and beauty — a reminder that creativity and personal growth often flower together. Once you learn this amazing and fun shrink plastic technique you can use this newly developed skill for other art projects and jewelry making. Workshop objective Whether your journal becomes a sanctuary for secrets, a canvas for dreams, or a treasure trove for travel adventures, this workshop is all about carving out precious time for your artistic expression. If you are a seasoned artist or a curious beginner, this workshop invites you to unleash your imagination and embark on a journey through the pages of your art journal. So come ready to engage, create, and most importantly, have fun! We'll provide all of the materials, just bring a few tools, and your enthusiasm! What You’ll Experience: Day 1 \- Techniques in creating an art journal with 4 signatures using an easy pamphlet stitch\. \- A focus on creating decorative journal pages using collage material\, quotes\, positive affirmations and journal prompts\. \- A powerful practice of self\-reflection and creative empowerment Day 2 \- The art of creating beautiful flowers with shrink plastic and colored pencils \- Embellish your journals We Will Provide: \- Four sheets of Handmade Papers 22x30 \(There will be a variety to choose from\) \- 27 sheets of parchment paper for each book \- 12 sheets of graph paper for each book \- 4 sheets of decorative card stock for each book \- 10x13 Packing envelope \- 9x12 Packing envelope \- Bookbinding adhesive \- Ephemera/Collage Pack \- Imagery \- Words & Phrases \- Wax Linen and Tapestry Needle \- Shrink Plastic \- Flower Template \- Headpins \- Assortment of focal beads \- Bead cocktail of mixed seed beads Shared Tools Heat Guns Awls Jewelry tools Double-sided tape Shrink Plastic Molds To sign up for this class please follow the link below: [https://queensink.com/products/wildflower-wisdom-journal-with-patti-euler-dee-gray-february-21st-22nd-2026](https://www.google.com/url?q=https://queensink.com/products/wildflower-wisdom-journal-with-patti-euler-dee-gray-february-21st-22nd-2026&sa=D&source=calendar&usd=2&usg=AOvVaw1zmOD1LYDi3xaUJWKa9rhp)

**!PLEASE NOTE! - THIS EVENT POSTING IS NOT REAL, BUT MEANT TO DOCUMENT OUR EVENT LAST WEEK** Welcome back! This meeting, we'll host Derek Chen, a prior AWS Solutions Architect Intern who will be returning to AWS full-time. He is a current senior here at GW majoring in computer science. Come ask him any questions during the Q&A section, and follow along as he builds a NLP Sentiment Chatbot using AWS Lambda, S3, Bedrock, and more! **Duques 255 @ 5:15pm, Wednesday 2/18 see you all there!**

## Details MoCo Code and Coffee is an inclusive, informal, co-working session. We're community-led and community-run by devs, for devs. People of all skill levels are invited. Especially new devs! Bring a laptop, ideas, and we'll provide the coffee and snacks. **Here's how it works** At 2:30pm, everyone introduces themselves and briefly mention what brought them to Code & Coffee today (project, homework, networking, etc.) Round 1: 1. Your name 2. What you're working on 3. What you can help others with Round 2: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. Round 3: * Community events you wanna plug. If none, that's cool too. **After the introduction circle, everything is self-organized!** 1. For the rest of the day, folks work on their projects, providing one another with help, and/or socialize. It's fully up to you. **Location** We will be at the Rockville Science Center, right across from the library in The Square at Rockville. Note this is NOT the makerspace location, but the other one near the Garage B entrance. 36 Maryland Ave C, Rockville, MD 20850 The event will be held at a spacious science center with plenty of tables and chairs. Light refreshments (coffee and tea) and snacks will be provide. **Parking** * Rockville Town Square garages up to 90 minutes of free parking. Parking at the Rockville Metro station would be free on weekends. **Public transit** * Located near near the **Rockville** metro station (Red Line).

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Join us for an all plant-based meal at the always popular Sunflower Vegetarian Restaurant in Vienna, VA. We've made a reservation for 20 attendees, so don't delay in RSVPing as this will fill up. You can preview Sunflower's menu [here. ](https://www.crystalsunflower.com/menu) Parking is available in the restaurant's lot and the Vienna Metro station is 1.6 miles away. Rides may be available from attendees with cars so please communicate needs/availability in the comments below. Please note that there is no outdoor dining at this venue and that this is an indoor event. **Update Your RSVP** Out of respect for others interested in attending this limited-space event, please update your RSVP promptly as your schedule changes. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

Iceland Ring Road 8 Day Adventure with Blue Lagoon Overview Start and end in Reykjavik! With this Explorer tour, you have a 8 days package taking you through Reykjavik and 26 other destinations in Iceland that includes accommodation in a hotel as well as an expert guide, transport. Iceland, a Nordic island nation, is defined by its dramatic landscape with volcanoes, geysers, hot springs and lava fields. Massive glaciers are protected in Vatnajökull and Snæfellsjökull national parks. Itinerary Day01 Reykjavik Day02 Golden Circle & South Coast Day03 Katla Ice Cave & Jökulsárlón Glacier Lagoon Day04 East Iceland Day05 Stuðlagil Canyon & Lake Mývatn Day06 North Iceland & Whale Watching Day07 West Iceland Day08 The Blue Lagoon *** For detailed itinerary follow the link below: [https://www.bucketlistgrouptravel.com/tour/iceland-ring-road-8-day-adventure-with-blue-lagoon/](https://www.bucketlistgrouptravel.com/tour/iceland-ring-road-8-day-adventure-with-blue-lagoon/) Price: $3590 (Double occupancy) $3990 (Single occupancy) Inclusions Price Includes * Hotel accommodation for 7 nights, including breakfast. * Professional English speaking guide for the day tours. * Minibus or small coach for day tours * Free WiFi on the bus * Airport transfers Price Excludes * Flights * Meals * Personal Expenses * Optional activities * Travel insurance / Visa * Tips *** Questions? Text/Call: 2023787696 - Himanshu Organizer

In a parallel world where everyone has an innate “frequency,” those with high frequencies are gifted, popular, and – most importantly – lucky. People in lower ranges have correspondingly less of these traits but more emotional depth. When someone with extremely high frequency is in close proximity to someone especially low, chaos ensues. A boy and girl at opposite extremes of the scale meet in elementary school and encounter each other repeatedly over many years. While the story seems at first to be a *Romeo and Juliet* variation in search of a happy ending, their universe has some secrets that will make the action weirder and more entertaining than anyone could expect. ■ Title — *Frequencies* ■ A.K.A. — *OXV: The Manual* ■ Director — Darren Paul Fisher ■ Cast — Daniel Fraser, Eleanor Wyld, Owen Pugh ■ Unrated, suitable for teens and adults ■ ©2013 \| 1h 49m \| Mystery\, Romance\, Sci\-Fi ■ Distributed by Samuel Goldwyn Films ■ Licensed for showing in Alexandria libraries by Swank Motion Pictures

Come join us in call and response chanting (kirtan) of ancient mantras! Mantras are melodic phrases in the ancient language of Sanskrit that allow us to travel beyond the incessant ruminations of our mind and touch a part of ourselves that can only be reached by the sound of our own voices. The self calling out to the SELF and being heard! This event is free, but donations are appreciated 🙏🏾 Devadas is a kirtaniya, composer and artist hailing from Brooklyn, New York. He leads kirtans throughout the world and has recorded a wide variety of acclaimed CDs, including his latest releases, 3 Prayers and Radio Nada. In 2012, Devadas collaborated with indie-rock icon J Mascis to produce and record the film score for the feature documentary One Track Heart: The Story of Krishna Das. Devadas produced Nina Rao’s chant album, Antarayaami, and in 2016 launched the Lokah Peace Project, an online and ever-expanding video project aimed at inspiring reflection, empathy and harmony.

A Starfinder Society Scenario designed for 3rd- through 4th-level characters, playable in 2-3 hours. Dangerous raiders called the Beasts of Bo have proven to be a thorn in the side of the Starfinder Society. Armed to the teeth with tech salvaged from the Wreck of the Returned and audacious in their convoy attacks, the Beasts of Bo are a formidable foe, yet the group may still have its uses, for the leader of the Beasts of Bo is Bo-Shek, an ex-member of the now-defunct Rust Wraiths mercenary company and one of the only people to explore the Wreck of the Returned before its automated defenses activated. Armed with intel on Bo-Shek, First Seeker Sarmak dispatches a team of Starfinders to confront the Beasts of Bo at their base in the Sloughscar Hills, and convince them it's better to count the Starfinders among your allies than your enemies. Do you have the courage to stand against the Beasts of Bo? This is an adventure in the ongoing Invasion’s Edge metaplot, and is part one of a two-part scenario series. This adventure’s direct sequel is *[Starfinder Society Scenario #1-16: The Beasts of Bo: Part Two](https://store.paizo.com/starfinder-society-scenario-1-16-the-beasts-of-bo-part-two)*. Written by Joseph Blomquist.

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/cbus-hug-2026/

**Ensō Brunch & Flow: Zouk Boot Camp** Sunday March 1, 2026 You decide what to pay. All proceeds support future events, and tips are paid directly to artists. Connect with new friends and dance family over brunch and leave ready to take on the dance floor! Beginners welcome or come to sharpen your skills. No partner, no problem. We suggest bringing a water bottle and non-grippy shoes to wear. **Agenda** **11:30 AM - 1:00 PM** - **Registration, Brunch & Mingle** * We'll be bringing the mimosas, and invite you to bring your favorite brunch food to share. **1:00 PM - 2:30 PM** * Rhythm & body alignment * Partner connection * Linear basic * Viradinha **2:30 PM - 3:00 PM** \- Rest\, hangout\, & practice **3:00 PM - 6:00 PM** * Lateral * Basic turns * Soltinho * Homework & Guided Practica 2390 Harper Isabelle, Columbus, OH The clubhouse is located next to the dog park. Don’t forget to sign in when you arrive! Present. Connected. Beautifully Imperfect. We are **Ensō** dancers

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Spec-Driven Development with GitHub Spec-Kit: From Intent to Implementation* Spec-driven development flips the traditional workflow on its head: instead of code being the source of truth, the specification becomes the backbone of design, collaboration, and delivery. In this session, we’ll explore how GitHub Spec-Kit enables teams to treat specifications as first-class artifacts—living documents that drive architecture, implementation, and verification. You’ll learn how Spec-Kit helps teams clearly express intent using structured, version-controlled specs that live alongside code. We’ll walk through a practical workflow that starts with defining system behavior and constraints, then progressively refines those specs into testable, automatable outcomes. Along the way, we’ll show how specs can reduce ambiguity, improve cross-functional collaboration, and make design decisions explicit before a single line of production code is written. This talk will cover: --What spec-driven development is (and what it isn’t) --How GitHub Spec-Kit fits into modern developer workflows --Using specs to align product, engineering, and AI-assisted development --Real-world examples of turning specs into implementations with confidence Whether you’re building greenfield systems, integrating AI into your stack, or trying to reduce costly rework, spec-driven development offers a scalable way to move faster without sacrificing clarity. Attendees will leave with concrete patterns and a clear mental model for adopting GitHub Spec-Kit in their own projects. **YouTube Link** TBA

Polarity Reflexology (PR) Certificate Course: (2026) February 21-22 March 21-22 April 25-26 May 30-31 June 27-28 Students must attend all 5 weekends to receive Certificate Classes run from 8:30am-5:30pm each scheduled day Information & Registration Link can be found here: [Polarity Reflexology (PR) Certificate Course](https://www.gafee.org/#/polarity-reflexology-pr/) *[Global Academy for Energetic Education (GAFEE) is Registered with the Ohio State Board of Career Colleges and Schools and is authorized to teach Diploma and Certificate Programs. (Registration #2091)](https://oh.edvera.com/directory/institutions)*

Join the Columbus AI community for our quarterly gathering — a casual, community-focused evening where everyone has a chance to share, learn, and connect. These open mic–style events give anyone in the community up to **5 minutes** to present a project, share a tool, pose a question, or offer a perspective on the evolving AI space. No slides required — just a welcoming space to exchange ideas and keep the local AI conversation moving. If you’d like to take the stage, message **Chris (the organizer)** with a **title and short description** of what you’d like to share. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services)

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas