Kundalini Yoga

**Are you ready for the best International Afterwork in Tallinn? 🌍 Estonia’s most global community is back, and we are kicking things off with a massive party!** Forget the office and leave your work worries at the door! 💻🚫 This is your chance to meet expats, digital nomads, local professionals, and creatives in a relaxed, fun, and high-energy environment. No formal presentations, no awkward icebreakers—just authentic connections and good vibes! 🤝✨ **Where are we meeting?** We’ve selected the iconic **Ruddy baar** to be our home base! 🍻 Located in the heart of the Old town, Ruddy is the perfect spot to transition from a productive workday to a memorable nightlife experience. ### 🔥💥 THE EVENT HIGHLIGHTS 💥🔥 ### 🎉🥳 GRAND OPENING HAPPY HOUR! 🥳🎉 **Get ready for two hours of epic drinking! We've secured an exclusive deal to start the party right!** **✨ 🍹 BEERS & WINE 4€** **COCKTAILS & HARD DRINKS AT 50% OFF! 🍸 ✨** **Happy hour runs 19.30-21.30!** 🍻 Make sure you arrive early to take full advantage of this amazing offer! ### ✅ WHAT TO EXPECT: * **🌍 International Networking:** Meet incredible people from all corners of the globe. * **🤝 Friendly Atmosphere:** Our community is known for being welcoming and open. Walk in, say "Tere," and make new friends! * **🎶 Good Music & Drinks:** Enjoy the cool vibes and half-price drinks at Ruddy. * **💼 Opportunity & Leisure:** Whether you’re looking for a business partner, a new language buddy, or just someone to dance with—you’ll find them here. **Don't miss out on the party of the season! Can’t wait to meet you all!** **¡Tere tulemast!**

👋 **Host** (text/call if you can't find the group) * Alisa +372 560 49 272 (call) / +972 585 77 45 37 (WA text) Love languages? 👅 Want to practice speaking? Come to our meetup! *How does it work? Simple!* 👉 Make a name tag with your name and languages that you speak/learn! 👉 Look for someone who has a language you want to practice - and strike a conversation! *Important:* * **Be comfortable to "eavesdrop"** **on a conversation** in a fascinating language you are not ready to speak yet - "I just want to listen" is a thing! ☝😎 * If someone joins you with this intention - **don't switch to English** (as you normally would, because you don't want to exclude your friend from a conversation!) - but in this setting - **keep talking!** You are giving others an opportunity to listen! 😁👂 Well, this is it... we are looking forward to seeing you on Friday! Let's discover unexpected language matches together! 🤩 📸Disclaimer: The host may take photos during the event for promotion purposes. If you do not agree with this, please inform the host directly at the beginning of the meetup, otherwise it will be understood as consent. ✅**Please RSVP** so that we could take your participation into account. Let the hosts know if you happen to be late. Invite friends and family who share your love for books and languages! *** 📲 **Keep up with all of our events!** Join our [WhatsApp chat](https://chat.whatsapp.com/LXpfN4kY6H87vN5noPOryc), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**, have questions or something to report? Don't hesitate to get in touch with the community manager: * Dalisa Cisneros / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

**Are you ready for the best International Afterwork in Tallinn? 🌍 Estonia’s most global community is back, and we are kicking things off with a massive party!** Forget the office and leave your work worries at the door! 💻🚫 This is your chance to meet expats, digital nomads, local professionals, and creatives in a relaxed, fun, and high-energy environment. No formal presentations, no awkward icebreakers—just authentic connections and good vibes! 🤝✨ **Where are we meeting?** We’ve selected the iconic **Ruddy baar** to be our home base! 🍻 Located in the heart of the Old town, Ruddy is the perfect spot to transition from a productive workday to a memorable nightlife experience. ### 🔥💥 THE EVENT HIGHLIGHTS 💥🔥 ### 🎉🥳 GRAND OPENING HAPPY HOUR! 🥳🎉 **Get ready for two hours of epic drinking! We've secured an exclusive deal to start the party right!** **✨ 🍹 BEERS & WINE 4€** **COCKTAILS & HARD DRINKS AT 50% OFF! 🍸 ✨** **Happy hour runs 19.30-21.30!** 🍻 Make sure you arrive early to take full advantage of this amazing offer! ### ✅ WHAT TO EXPECT: * **🌍 International Networking:** Meet incredible people from all corners of the globe. * **🤝 Friendly Atmosphere:** Our community is known for being welcoming and open. Walk in, say "Tere," and make new friends! * **🎶 Good Music & Drinks:** Enjoy the cool vibes and half-price drinks at Ruddy. * **💼 Opportunity & Leisure:** Whether you’re looking for a business partner, a new language buddy, or just someone to dance with—you’ll find them here. **Don't miss out on the party of the season! Can’t wait to meet you all!** **¡Tere tulemast!**

Join us for a feel-good **45-minute barre-inspired beach workout** designed to strengthen, tone, and energise your whole body 🌞 Expect a full-body burn with a mix of barre-inspired movement, booty burners, core activation, balance work, and low-impact strength exercises — all set against the beautiful backdrop of Pirita Beach. This class is all about moving together, enjoying nature, and feeling good in your body. We’ll breathe fresh air, soak up the beach vibes, and build strength in a supportive and welcoming environment. ✨ All levels welcome ✨ Bring your own mat ✨ Donation based — pay as you wish ✨ Come solo or with friends ✨ Meet new people & enjoy the community vibe Whether you’re trying barre for the first time or already love a good burn, this class is for anyone wanting to move, connect, and get stronger together 💛

👋 **Host** (text/call if you can't find the group) * Alisa +372 560 49 272 (call) / +972 585 77 45 37 (WA text) Love languages? 👅 Want to practice speaking? Come to our meetup! *How does it work? Simple!* 👉 Make a name tag with your name and languages that you speak/learn! 👉 Look for someone who has a language you want to practice - and strike a conversation! *Important:* * **Be comfortable to "eavesdrop"** **on a conversation** in a fascinating language you are not ready to speak yet - "I just want to listen" is a thing! ☝😎 * If someone joins you with this intention - **don't switch to English** (as you normally would, because you don't want to exclude your friend from a conversation!) - but in this setting - **keep talking!** You are giving others an opportunity to listen! 😁👂 Well, this is it... we are looking forward to seeing you on Friday! Let's discover unexpected language matches together! 🤩 📸Disclaimer: The host may take photos during the event for promotion purposes. If you do not agree with this, please inform the host directly at the beginning of the meetup, otherwise it will be understood as consent. ✅**Please RSVP** so that we could take your participation into account. Let the hosts know if you happen to be late. Invite friends and family who share your love for books and languages! *** 📲 **Keep up with all of our events!** Join our [WhatsApp chat](https://chat.whatsapp.com/LXpfN4kY6H87vN5noPOryc), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**, have questions or something to report? Don't hesitate to get in touch with the community manager: * Dalisa Cisneros / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

🏆 Expats Cup Series Play. Connect. Compete. The Expats Cup Series is a fun game event made especially for expats and internationals living in Tallinn, hosted this time in Kadrioru Park. This is not just one game and not just one night. It is a fun competition series where every event brings new games, new people and new chances to score points. Come solo, with friends, colleagues or family. Teams change, games rotate and everyone has a fair shot. You play, you laugh, you meet people and you collect points. How it works • Events take place at least once a month • Communication and game instructions are in English • Different games at every event • Score points individually across events Why join • Meet new people in a fun, pressure-free way • Play awesome games you do not find in bars or cafes • Compete without needing to be a pro • Become part of an awesome international community Whether you are new to Tallinn or have lived here for years, the Expats Cup Series is about friendly competition, good energy and shared experiences. NB! Exact location is marked with the pin. Search for 4 Sõpra flag when nearby. Feel free to contact us if needed! This time we will be playing Flingball, Cornhole, Spikeball and other fun games :). No previous experience needed! \-\-\- You can find more information about us here - https://4sopra.ee/

Join us Saturday, June 20th at 10am for a gentle beginner-friendly yoga flow at the Columbus Park of Roses with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. The class duration will be one hour from 10-11am. After class, we’ll head to Pattycake Bakery for anyone who wants to keep the good vibes going over delicious sweets and conversation 🌱

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.