LAMP

Let snow-draped valleys and crisp mountain air be your playground on this unforgettable winter retreat in Sweden. Over seven nights, you’ll discover the fun and freedom of cross-country skiing, the serenity of snowshoeing, and the joy of moving through nature with a group of adventurous women. This experience blends movement, exploration, and snowy landscapes —think mountain trails, snowcat rides, yoga stretches and evenings spent sharing stories over delicious meals. Whether you're breaking your own tracks or crunching through fresh powder on snowshoes, every moment is designed to help you learn more about this amazing terrain and get active. **Highlights** • Learn and refine cross-country skiing skills on over 300km of scenic trails • Trek to remote viewpoints on guided snowshoeing adventures • Restore body and mind with daily yoga sessions and time in a traditional sauna • Experience a snowcat ride to a mountain hut for a unique dinner under the stars • Try an invigorating ice bath (if you're feeling bold!) • Stay in a cozy, family-run mountain hotel with sweeping views 📍 **Location** Tucked into the snowy heart of Bruksvallarna, Sweden, this alpine village is a haven for winter sports lovers. With its vast trail network and peaceful surroundings, it’s the perfect place to start to learn to cross country ski! 🛌 **Accommodation** Your base is a warm and welcoming mountain hotel, where comfort meets charm. After a day on the trails, unwind in the sauna, sip something hot, and take in the views from your window. 🔥 **Difficulty Level** Ideal for beginners and those with a good fitness level. Activities are guided and paced to suit the group. 💷 **Price** **New Year’s Eve** Twin Room Ensuite: £2050 (approx. €2410 / $2790) Private Room Ensuite: £2350 (approx. €2760 / $3195) **15th - 22nd February** Twin Room Ensuite: £2050 (approx. €2410 / $2790) Private Room Ensuite: £2350 (approx. €2760 / $3195) **All other dates** Twin Room Ensuite: £1950 (approx. €2295 / $2650) Private Room Ensuite: £2250 (approx. €2645 / $23060) **What's Included** • 7 nights accommodation in a traditional mountain hotel • 6 days of guided skiing and snowshoeing adventures • All meals—fresh, hearty, and locally sourced • Yoga sessions and sauna access • Snowcat ride and mountain hut dinner • Optional ice bathing • Airport transfers from Røros for recommended flights • Gutsy Girls host and expert local guides Ready to glide, stretch, and explore Sweden’s winter wonderland? ❄️✨ Full Trip Details: **[Sweden Cross Country Ski Holiday](https://www.gutsygirls.co.uk/sweden-cross-country-ski-holiday)** Book in with a 30% deposit, with the balance due 45 days prior to departure. Act quickly—spaces on our adventures fill up fast! **➡️ Book Your Spot [here](https://www.gutsygirls.co.uk/sweden-cross-country-ski-holiday)** **🔒 Safe & Secure with Us** With over six years of experience, Gutsy Girls Ltd is a trusted, insured travel company. **🐻 Why Gutsy Girls?** Gutsy Girls connects women through outdoor adventures, nature, and sports. Whether you're new to adventure or a seasoned explorer, we offer fun, friendly and supportive environments where every woman feels welcome. **🙌 Solo Adventures Welcome** Designed for solo travellers—90% join alone and find lifelong friends. If solo travel sounds daunting, don't worry! Our team ensures your journey is seamless, stress-free, and unforgettable. **⭐️ Highly Recommended** Don't just take our word for it; we've been recognised by the Guardian, The Times, and Stylist and more! Check out our 5-star reviews on **[Trustpilot](https://uk.trustpilot.com/review/gutsygirls.co.uk)** 🌍 Check out more of our adventures **[here](https://gutsygirls.co/3ITdPMN)** Follow us on **[Instagram](https://www.instagram.com/gutsygirls_/)**

Set your Walter Mitty playlist to SHUFFLE as you hike, ice climb, ATV bike, and hot-spring-hop through a Viking land with a population smaller than Staten Island! This 7-day, all-inclusive, women’s-only multi-sport adventure to Iceland will slap over-worked fatigue away to make room in your soul for jaw-dropping beauty, badass women, and the most delicious gas station Pylsa you will ever eat. 🌭 Experience the best of Southern Iceland’s Golden Circle as we board our SHE-nanigan Shuttle for a road trip along the coast. We’ll chase waterfalls, trek across glaciers, audibly moan in hot springs, and spend each night searching for the perfect Van Gogh sky. (Northern Lights season, baby!) We’ll leave the light pollution of Reykjavik behind to stay in traditional Icelandic Guest Houses and Hotels surrounded by total darkness at night. When the sun’s beamin’, we’ll frolic on the biggest glaciers decked out in crampons and ice axes. You’ll get sendy ice-climbing glacial walls (Yes, you CAN ice climb!). We’ll set off across black sand beaches on ATV searching for the famous plane wreck and zipping through mountain canyons. Let’s not forget all of those waterfalls! Instagram-worthy moments include Gulfoss, Strokkur’s steamy water geyser, Skógafoss, strolling along the black sands of Diamond Beach, Glacier Lagoon, Reynisdrangar, and Seljalandsfoss. Do you work for National Geographic now? Probably. Did we go overboard with three hot springs soaks? After hiking into a river valley, we strip down ducked behind the smallest wall ever in frigid temperatures to take a dip in a natural hot spring in Iceland surrounded by snowy mountains. You’ll soak with locals at the Secret Lagoon and end our epic winter adventure in the new, swanky Sky Lagoon. Sound exciting? You’ll also be with a local and an Explorer Chick Guide who will be planning your adventure day by day to take advantage of the weather and the daylight. Hey, it’s a road trip where we call the shots! No rigid schedule, but a trip that flexes and flows so you get the best vacation. We’ll be sure to stop at local favorites too for ice cream, shopping, and craft brews! Are you ready for this?! **See the website for full itinerary, details and to book.** [https://explorerchick.com/adventures/iceland-glaciers-and-hotsprings-winter-tour/](https://explorerchick.com/adventures/iceland-glaciers-and-hotsprings-winter-tour/) **Say Hello 👋** **💻** Website: [https://explorerchick.com/](https://explorerchick.com/) 📧 Email: hello@explorerchick.com 📸 Instagram: [https://www.instagram.com/explorerchickadventureco/](https://www.instagram.com/explorerchickadventureco/) ❤️ Facebook: [https://www.facebook.com/ExplorerChickAdventureCo/](https://www.facebook.com/ExplorerChickAdventureCo/) 👯‍♀️ Facebook Group: [https://www.facebook.com/groups/weareexplorerchick](https://www.facebook.com/groups/weareexplorerchick) 🎥 TikTok: [https://www.tiktok.com/@explorerchick](https://www.tiktok.com/@explorerchick)

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Let's have lunch at Uptown Westerville's newest restaurant. Ampersand is owned by the same couple who owns Asterisk. They are known for ramen, rice bowls, teriyaki and small plates.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Start the New Year off right! Join us as we get together to help those in need at this CMG Gives Back event to distribute food at the Champion Food Pantry! We’ve created a great little community of Movie Group friends! Rather than see a movie this time, we’ll help “Create a better world” by helping serve people in need. Here are complete details and our plan for this event: CHAMPION FOOD PANTRY: The Champion Food Pantry provides needed food to neighbors experiencing food insecurity. For this event, we’ll be volunteering to help with Food Distribution during client pick up times. Our group will receive on-the-spot training from some of their seasoned regular volunteers. PLAN FOR CHAMPION FOOD PANTRY: Please arrive by 2:45pm. Our volunteer time will be from 3:00 to 6:00pm. LOCATION & PARKING: The Champion Food Pantry is located at 1460 S. Champion Ave in Columbus. Parking is located in the lot on Frebis across from the pantry. Please enter through the door marked "Volunteers enter here” on Frebis Ave. A map has been uploaded to the photos. IMPORTANT REMINDER: Our group will be providing the majority of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. No shows or cancelations within 1 week of the event will mak you ineligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. LINKS & INFO: Below are some links / attachments with additional info/details: • Champion Food Pantry Civil Rights Training: Attached file. • Champion Food Pantry Parking and Entrance: Attached file. • Champion Food Pantry Orientation Video: https://www.youtube.com/watch?v=_0wI-AwOYLY • Link with Additional Details / Info: https://lss.vomo.org/opportunity/foodpantrieschampion THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others in our community! But the benefits go well beyond the help we give to others. Volunteering can provide a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Thanks for your help and look forward to seeing you there, Dan

Take a break from the craziness of the holiday season and relax at The Lion with us. This is an new (to me) place in Bexley that serves cocktails, beer and wine, coffee, tea, pastries, snacks, caviar--a little bit of everything. The cocktail they made for The Drexel to sell for screenings of "Wicked For Good" was one of the best cocktails I've ever had. Their tea list is also impressive. Take special note of the Emperor's Private Reserve Pu-erh! https://www.thelionbexley.com/menu I don't know how large the place is, so it's possible we might find places to sit, or we might need to stand. This is an informal event to explore this interesting location.