LAMP

## 🚀 Hands-On Workshop: Building Agents with the Microsoft Agent Framework Join us for an interactive, **hands-on workshop** where you’ll learn how to design, build, and deploy intelligent agents using the **Microsoft Agent Framework**. This session is perfect for developers, AI enthusiasts, and professionals who want to explore practical applications of agent-based systems and gain real-world experience with Microsoft’s cutting-edge tools. ### 🔑 What to Expect * Guided walkthroughs of the Microsoft Agent Framework * Step-by-step exercises to build and customize your own agents * Best practices for integrating agents into enterprise workflows * Live demos and collaborative coding sessions ### 💻 Important Note * This is a **hands-on workshop**, so please **bring your laptop** to fully participate in the exercises and coding labs. * An **Azure subscription will be provided** for all participants to use during the workshop. ### 🌐 Who Should Attend * Developers and engineers exploring AI agent technologies * Technical trainers and consultants looking to expand their toolkit * Students and professionals eager to gain practical experience with Microsoft AI solutions

A New Beginning Rebirthing Kundalini Yoga Retreat Feb 20 to 22 \| Banahaw Circle Nature Retreat The Rebirthing Kundalini Yoga Retreat on February 20 to 22, 2026 is held during a rare planetary alignment: Saturn and Neptune meet at zero degrees Aries, the very first degree of the zodiac- an initiation point associated with new beginnings, clarity and conscious change. Through Kundalini Yoga, rebirthing breathwork, sound healing with the gong, and time in nature, you'll be guided to release emotional and mental patterns and create space for a grounded new chapter. Held in the sacred landscape of Mount Banahaw, the retreat offers a supportive container for deep reset and renewal. This retreat is for you if you are: \- At a transition point in life and ready to let go of an old chapter \- Seeking more than rest—a true inner reset \- Feeling called to reconnect with your breath\, body\, and inner guidance \- Ready to step into a new beginning with clarity and grounded intention **What’s Included** * 2-night accommodation in a cozy shared room (single bed & shared bath) Room upgrades available * Wholesome, slow-cooked meals to nourish body and soul * Daily sunrise meditations to ground, center, and integrate * Four (4) Kundalini Rebirthing Yoga sessions for deep release and renewal * Two (2) Sound Healing Gong Baths to restore balance and clarity * Guided walks to Mount Banahaw’s healing puestos and natural waters, reconnecting you with the land’s ancient energy **Optional Add-ons** * Massage services during free time (Traditional Hilot or Regular Massage) at ₱650/hour * Transportation assistance available upon request * Pet fee of ₱500 per pet per night (Private room recommended for those bringing pets) **Energy Exchange** * Early Bird Rate: ₱14,888 (until February 15, 2026) * Regular Rate: ₱16,888 * Room Upgrade: ₱1,200 per person * Walk-in: ₱2,888 per person per rebirthing or sound healing session If you feel called to release what no longer serves you and consciously step into a new beginning, this retreat offers a grounded, supportive space to do so—held by breath, sound, nature, and community. You can read more details and register here: https://forms.gle/TUDtoKXBJGRsjww58

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Ensō Brunch & Flow: Zouk Boot Camp** Sunday March 1, 2026 You decide what to pay. All proceeds support future events, and tips are paid directly to artists. Connect with new friends and dance family over brunch and leave ready to take on the dance floor! Beginners welcome or come to sharpen your skills. No partner, no problem. We suggest bringing a water bottle and non-grippy shoes to wear. **Agenda** **11:30 AM - 1:00 PM** - **Registration, Brunch & Mingle** * We'll be bringing the mimosas, and invite you to bring your favorite brunch food to share. **1:00 PM - 2:30 PM** * Rhythm & body alignment * Partner connection * Linear basic * Viradinha **2:30 PM - 3:00 PM** \- Rest\, hangout\, & practice **3:00 PM - 6:00 PM** * Lateral * Basic turns * Soltinho * Homework & Guided Practica 2390 Harper Isabelle, Columbus, OH The clubhouse is located next to the dog park. Don’t forget to sign in when you arrive! Present. Connected. Beautifully Imperfect. We are **Ensō** dancers

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Early-bird coffee and conversation at [Good Cafe](https://goodcafeeaston.com/)!