Landscape and Botanical Photography

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Wild Ones: Annual Native Seed Swap January 10, 2026 @ 10:00 am - 11:00 am Join Wild Ones Columbus for their annual native seeds swap. If you have native seeds to share, please label them with the Latin name and common name. The seeds don’t need to be removed from the seed head if you aren’t sure how to do it, but remove as much stem as possible. Bringing seeds is not required. Bring bags or envelopes to store seeds. Inniswood Metro Gardens 940 S. Hempstead Rd. Westerville, OH 43081 Phone (614)895-6216 This event will be held in the Greenhouse/Multipurpose Building located near the east end of the parking lot. Click here to see the Inniswood map. If you have native seeds to share, label each species with this information: * Botanical Name * Common Name Species we will accept: * Species native to our ecoregion (8.2.4) - Best * Species native to Ohio and surrounding states - Good * Straight species only - no cultivars. The seeds don’t need to be removed from the seed head if you aren’t sure how to do it, but don’t leave much stem on the seed heads. Please email the list of species to Mary May so we can prepare information for attendees. You can bring the seeds on the day of the swap, or we can arrange to have them picked up beforehand - just let her know in the email. If you don’t have any seeds to bring, no worries. If you are new to native plants or didn't have time to collect seeds, there are ALWAYS plenty from those that do bring them! We love to see "newbies" at our seed exchange! Also, remember to bring something to put seeds in such as envelopes, paper bags or containers.

The Photoshop Bootcamp workshop is an intensive training course designed to quickly teach participants the fundamentals and intermediate skills needed to use Adobe Photoshop effectively. This workshop condenses the material covered in introductory and intermediate Photoshop courses into a shorter, information-packed weekend. Participants will learn to navigate the Photoshop workspace, use tools for retouching and color correction, and manipulate layers and adjustment layers. The workshop also emphasizes practical, hands-on experience with real-world image editing and compositing projects. The Photoshop Bootcamp workshop will follow the outline below: I. Introduction to Photoshop * **A. Understanding the Photoshop Interface:** Exploring the workspace, panels, tools, and options bar. * **B. Basic Image Concepts:** Pixels, resolution, image sizing, cropping, and color models (RGB vs. CMYK). * **C. Non-Destructive Editing Principles:** Why it's important and how to maintain flexibility. II. Working with selections * **A. Selection Tools:** Marquee, Lasso, Magic Wand, Quick Selection, and Pen tool. * **B. Refining Selections:** Using Select and Mask, feathering, and other techniques for precise edges. * **C. Creating and Managing Masks:** Layer masks for non-destructive selections and image blending. III. Layers and Adjustments * **A. Understanding and Managing Layers:** Creating, selecting, moving, grouping, and organizing layers. * **B. Blending Modes:** Exploring different ways layers interact and create visual effects. * **C. Adjustment Layers:** Non-destructive color and tonal adjustments (e.g., Levels, Curves, Hue/Saturation). IV. Photo retouching and manipulation * **A. Healing Tools:** Spot Healing Brush, Healing Brush, and Patch Tool for removing blemishes and unwanted elements. * **B. Clone Stamp Tool:** Duplicating and removing areas within an image for seamless repairs. * **C. Content-Aware Tools:** Using features like Content-Aware Fill and Content-Aware Move for intelligent object removal and image manipulation. V. Advanced techniques * **A. Smart Objects:** Working with Smart Objects for non-destructive transformations and advanced compositions. * **B. Filters and Effects:** Exploring the Filter Gallery and applying various effects to images and layers. * **C. Combining Images:** Compositing and blending multiple images seamlessly using selections, masks, and adjustment layers. VI. Output and workflow * **A. Saving for Web and Print:** Understanding image resolution, file formats, and optimization for different output needs. * **B. Exporting and Sharing Images:** Various methods for exporting and sharing your Photoshop creations. * **C. Workflow Tips and Best Practices:** Efficient techniques and organizational strategies for working in Photoshop. VII. Wrap-up and Q&A * **A. Review of Key Concepts:** Brief recap of the main topics covered during the workshop. * **B. Open Discussion and Questions:** Answering participants' questions and providing further guidance. * **C. Next Steps and Resources:** Suggesting additional resources for continued learning and exploration. The Photoshop Bootcamp workshop is a hands-on workshop, and example files and materials are made available to each participant. Each participant is required to have a computer available for use throughout the workshop. That computer must be adequately configured to run the latest version of Photoshop available in Adobe's Creative Cloud software suite (as of the time of this document, that version is Photoshop 2025 (Version 26.9.0)). Photoshop should be installed and operational before the commencement of the workshop. Please don't hesitate to contact me PRIOR TO THE WORKSHOP to confirm that you are indeed prepared for doing the hands-on exercises during the workshop. GENERAL WORKSHOP NOTES: There is a fee of $400 per person associated with this workshop. The Photoshop Bootcamp workshop comprises two sessions (Session 01, November 22nd, and Session 02, November 23rd). The $400 fee covers participation in both sessions. For scheduling purposes, on Meetup.com, the workshop is broken up into two (2) sessions. You only need to sign up for Session 01 (November 22nd), you will AUTOMATICALLY be signed up for Session 02 (November 23rd). The following registration/cancellation policy is in place for this workshop: * The workshop fee is due upon signing up for the event. You will be contacted shortly after you register to make arrangements for processing payment. * Participant cancellations before October 22nd are entitled to a FULL refund of the workshop fee. Participant cancellations after October 22nd, but before November 15th, are entitled to a 50% refund of the workshop fee. Participant who cancel **after November 15th** will not be entitled to a refund of their workshop fee. A continental breakfast is available each morning of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes coffee, tea, juice, and water. Lunch time (12:00 - 1:00 p.m.) features a catered lunch on each day of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes a selection of beverages such as coffee, iced tea, soda, and sports drinks.

Step into 2026 with intention, clarity, and a creative practice designed to help you see yourself more clearly. In this special Confidence Lab session, we’ll explore confidence as something you can curate - through the choices you make, the qualities you amplify, and the story you choose to step into. We’ll start with a short guided reflection to surface the traits, habits, and energies you want to nurture in the coming year. Then, using collage materials selected specifically for this workshop, you’ll translate those insights into a visual composition that represents the version of yourself you’re ready to grow toward. This isn’t about resolutions or perfection. It’s about crafting a grounded, imaginative vision of your next chapter - one that feels honest, energizing, and fully yours. All materials are provided. Just bring yourself (and a friend) and a willingness to explore what confidence can look like for you in 2026. **Featured Partner: Columbus Collage Collective** The Columbus Collage Collective was started in August of 2023 by Emily Morgan (aka Lovely But Dead) and Douglas Cuckler (aka Wonder Doug) as a place for collage enthusiasts to gather and create art together. The collective has since become a 501(c)(3) non-profit organization with the mission to hold free or low-cost collage events across central Ohio. The CCC welcomes all artists of all backgrounds and skill levels and encourages folks to take this time to step away from everyday existence and create art with people who share a love for this dynamic art form. All materials—magazines, scissors, craft knives, glue, paper, cardboard, and more—are provided, so there's no need to bring anything at all (though you're welcome to bring a friend or a favorite tool if you'd like!). We also encourage folks to take home magazines and materials from our events to support continued creativity! Find us on Instagram: [https://www.instagram.com/columbuscollagecollective/](https://www.instagram.com/columbuscollagecollective/) Register or sign up for the newsletter at [https://www.columbuscollagecollective.com/](https://www.columbuscollagecollective.com/) **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

The Photoshop Bootcamp workshop is an intensive training course designed to quickly teach participants the fundamentals and intermediate skills needed to use Adobe Photoshop effectively. This workshop condenses the material covered in introductory and intermediate Photoshop courses into a shorter, information-packed weekend. Participants will learn to navigate the Photoshop workspace, use tools for retouching and color correction, and manipulate layers and adjustment layers. The workshop also emphasizes practical, hands-on experience with real-world image editing and compositing projects. The Photoshop Bootcamp workshop will follow the outline below: I. Introduction to Photoshop * **A. Understanding the Photoshop Interface:** Exploring the workspace, panels, tools, and options bar. * **B. Basic Image Concepts:** Pixels, resolution, image sizing, cropping, and color models (RGB vs. CMYK). * **C. Non-Destructive Editing Principles:** Why it's important and how to maintain flexibility. II. Working with selections * **A. Selection Tools:** Marquee, Lasso, Magic Wand, Quick Selection, and Pen tool. * **B. Refining Selections:** Using Select and Mask, feathering, and other techniques for precise edges. * **C. Creating and Managing Masks:** Layer masks for non-destructive selections and image blending. III. Layers and Adjustments * **A. Understanding and Managing Layers:** Creating, selecting, moving, grouping, and organizing layers. * **B. Blending Modes:** Exploring different ways layers interact and create visual effects. * **C. Adjustment Layers:** Non-destructive color and tonal adjustments (e.g., Levels, Curves, Hue/Saturation). IV. Photo retouching and manipulation * **A. Healing Tools:** Spot Healing Brush, Healing Brush, and Patch Tool for removing blemishes and unwanted elements. * **B. Clone Stamp Tool:** Duplicating and removing areas within an image for seamless repairs. * **C. Content-Aware Tools:** Using features like Content-Aware Fill and Content-Aware Move for intelligent object removal and image manipulation. V. Advanced techniques * **A. Smart Objects:** Working with Smart Objects for non-destructive transformations and advanced compositions. * **B. Filters and Effects:** Exploring the Filter Gallery and applying various effects to images and layers. * **C. Combining Images:** Compositing and blending multiple images seamlessly using selections, masks, and adjustment layers. VI. Output and workflow * **A. Saving for Web and Print:** Understanding image resolution, file formats, and optimization for different output needs. * **B. Exporting and Sharing Images:** Various methods for exporting and sharing your Photoshop creations. * **C. Workflow Tips and Best Practices:** Efficient techniques and organizational strategies for working in Photoshop. VII. Wrap-up and Q&A * **A. Review of Key Concepts:** Brief recap of the main topics covered during the workshop. * **B. Open Discussion and Questions:** Answering participants' questions and providing further guidance. * **C. Next Steps and Resources:** Suggesting additional resources for continued learning and exploration. The Photoshop Bootcamp workshop is a hands-on workshop, and example files and materials are made available to each participant. Each participant is required to have a computer available for use throughout the workshop. That computer must be adequately configured to run the latest version of Photoshop available in Adobe's Creative Cloud software suite (as of the time of this document, that version is Photoshop 2025 (Version 26.9.0)). Photoshop should be installed and operational before the commencement of the workshop. Please don't hesitate to contact me PRIOR TO THE WORKSHOP to confirm that you are indeed prepared for doing the hands-on exercises during the workshop. GENERAL WORKSHOP NOTES: There is a fee of $400 per person associated with this workshop. The Photoshop Bootcamp workshop comprises two sessions (Session 01, November 22nd, and Session 02, November 23rd). The $400 fee covers participation in both sessions. For scheduling purposes, on Meetup.com, the workshop is broken up into two (2) sessions. You only need to sign up for Session 01 (November 22nd), you will AUTOMATICALLY be signed up for Session 02 (November 23rd). The following registration/cancellation policy is in place for this workshop: * The workshop fee is due upon signing up for the event. You will be contacted shortly after you register to make arrangements for processing payment. * Participant cancellations before October 22nd are entitled to a FULL refund of the workshop fee. Participant cancellations after October 22nd, but before November 15th, are entitled to a 50% refund of the workshop fee. Participant who cancel **after November 15th** will not be entitled to a refund of their workshop fee. A continental breakfast is available each morning of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes coffee, tea, juice, and water. Lunch time (12:00 - 1:00 p.m.) features a catered lunch on each day of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes a selection of beverages such as coffee, iced tea, soda, and sports drinks.

Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

Early-bird coffee and conversation at [Java Central Café and Roaster](https://javacentral.coffee/)**!**

**History** [Blacklick Woods Metro Park](https://www.metroparks.net/parks-and-trails/blacklick-woods/), established in 1949, holds the distinction of being the first Columbus Metro Park. Its creation stemmed from a post-World War II push to preserve natural areas amid rapid suburban growth. The land, originally farmland and woodlots along Blacklick Creek, was acquired by the Columbus Metropolitan Park Board through donations and purchases. Early efforts focused on basic trail development and reforestation to combat erosion. The park's name derives from the creek, which early settlers called "Black Lick" due to its dark, mineral-rich waters. By the 1950s, it served as a model for the expanding Metro Parks system. In the 1960s, Blacklick Woods expanded significantly with additional land acquisitions, reaching over 600 acres. A golf course was added in 1964, one of the first public courses in the region, designed to generate revenue for park maintenance. Native American artifacts, including arrowheads from the Adena culture, were discovered during construction, highlighting the area's prehistoric use as hunting grounds. The park introduced interpretive programs to educate visitors on local ecology and history. Flood control measures along the creek became a priority after heavy rains caused damage. These developments solidified its role as a recreational hub. The 1970s and 1980s brought environmental awareness, leading to habitat restoration projects at Blacklick Woods. Invasive species were removed, and native wildflowers were planted in the meadows. A nature center opened in 1976, featuring exhibits on wetlands and forests. The park's slate-covered bridge, a remnant of 19th-century infrastructure, was preserved as a historic feature. Birdwatching gained popularity with the addition of observation decks. Community volunteers played a key role in trail maintenance and cleanups. During the 1990s, Blacklick Woods underwent major upgrades, including paved multi-use trails for biking and hiking. The Walter A. Tucker Nature Preserve, a 53-acre old-growth forest within the park, was dedicated in 1995 to protect rare beech-maple woodlands. Educational partnerships with local schools introduced field trips on topics like stream ecology. The golf course was renovated to improve playability while minimizing environmental impact. Annual events, such as the fall festival, drew thousands to celebrate the park's natural beauty. These enhancements balanced recreation with conservation. In the 21st century, Blacklick Woods has adapted to increasing visitation with sustainable practices. Solar panels were installed at facilities in the 2010s to reduce energy costs. The park now spans 643 acres, offering diverse habitats from wetlands to uplands. Recent initiatives include pollinator gardens and prescribed burns to maintain prairie areas. It remains a flagship for the Metro Parks, inspiring similar preservations system-wide. Ongoing archaeological surveys continue to uncover traces of early inhabitants. **Map of the Park** Here is a [map of Blacklick Woods](https://www.metroparks.net/wp-content/uploads/2025/10/BLK-map-May-2025-with-extended-greenway_1980px.jpg). **Summary** For this event, we will hike about 4.5 miles by doing a couple loops of the Buttonbush, Tucker, Maple Loop, and Beech trails. Blacklick Woods is a very nice park, but it is generally flat and not strenuous, so this will be one of the easier hikes that we do. **Where We'll Meet** Drive all the way to the back of the park to the parking lot that is nearest the Nature Center. There are restrooms here next to the Canopy Walk. We'll meet near these restrooms. Speaking of the [Canopy Walk](https://www.metroparks.net/blog/canopy-walk-is-your-gateway-to-the-sky/), it's not officially part of the event this time. However, if interested people want to freelance and check it out after the hike (before heading to the brewery), that's okay. **After the Hike** After we're done with the trails, we'll head to [Prost Beer & Wine Café](https://prostcafe.com/) for drinks and [food](https://prostcafe.com/reynoldsburg-prost-beer-and-wine-cafe-food-menu). The actual address of the brewery is [7354 E Main St, Reynoldsburg, OH 43068](https://www.google.com/maps/place/7354+E+Main+St,+Reynoldsburg,+OH+43068/data=!4m2!3m1!1s0x8838648cfb8d2dbb:0x545274bab130e9bb?sa=X&ved=1t:242&ictx=111), and we should be there by 5:00 if you just want to do that and skip the hike.

Botanical Beer Friday, January 16 6 - 7 pm $20/Members | $25/Non-Members Join Bruce Vivian, co-owner and brewer from Nocterra Brewing Co. for a botanical beer tasting while learning more about how these beers are made. This tasting will feature 4 different beers, including Tree Well – an IPA that was made using white pine needles harvested from The Dawes Arboretum! This program is for those ages 21+. [Register and pay at Dawes (click here)](https://53050.blackbaudhosting.com/53050/Botanical-Beer-16Jan2026?_gl=1*18p929h*_gcl_au*NzM3MjYwNTYuMTc1OTQxNjc4OQ..*_ga*MTk2NDQxMTYwMy4xNzQzNzAwMDQz*_ga_P64H7CWHPD*czE3NjQ3ODc3MDUkbzY3JGcxJHQxNzY0Nzg3NzM0JGozMSRsMCRoMA..) Program Audience: Ages 21+ Location: Visitors Center Accessibility Info: This program will consist of an indoor presentation while attendees are seated. Recommended Supplies/Attire: None.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**