Laughter Yoga

Join me for Queer Yoga in the city centre! Move, flow, connect with pride. Yoga is for every body, all identities, and all experience levels. Let's move, breathe, and flow together in safe, welcoming environment.

Hello there! Learn to Meditate in 2026 - Free 10 Week Ongoing Sahaja Yoga Meditation Course - hosted by Jayant, Violeta, Vivek, Seamus and friends every Tuesday - All Welcome - Join any Week - The address: Fringe Lab, Sycamore Building, Sycamore Street, Temple Bar, Dublin 2, DO2 TD81 - on Tuesday evenings from 7:30 pm until 9:00 pm With Sahaja Yoga Meditation, we usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy is hiding in plain sight within us, and it's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise it isn't your typical Meditation. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. It's all about energy — guaranteed pure and carbon neutral, and you can never have too much of it. All classes are free. No strings, no catch. Everyone is welcome. Bring a friend. ONLINE GUIDED MEDITATION Mondays from 7:00 to 8:00 pm To Join Zoom Meeting, please click the below link (Recurring meeting) http://online.freemeditation.ie/ Sahaj Yoga Ireland 🤗🙏😇 https://www.facebook.com/groups/MeditationOnlineIreland Facebook Group: "Meditation Online Ireland" for about 30 minutes On this group, you can scroll through past guided meditations and watch any one of the hundred or so meditations there, and you can watch them anytime, day or night. Also available: https://wemeditate.com/ Our website: www.freemeditation.ie For classes in London visit: www.sahajayogalondon.co.uk

Leave the day behind and join me for an evening Vinyasa yoga flow at F2 Centre. Through flowing sequences and conscious breathwork, come shed the stress of the day, reconnect with yourself, and find stillness. You'll move through dynamic flows that ease tension while energising your spirit as the evening unfolds. Open to all levels, whether you're new to yoga or a regular practitioner. Modifications are offered so you're free to honour your own pace and trust your body. Please bring your own mat and if you need to borrow one reach out on Instagram or WhatsApp, I have a few spare :)

Spiritual Somatic training is a power tool that supports you in resolving the many different traumas that we carry inside and also all around us. It gives us the opportunity to realize our true potential to overcome anything, by tapping into secret vibration and frequencies that are transformational. It is a therapeutic approach that focuses on the connection between the mind and body. It emphasizes the importance of bodily sensations and experiences in the healing process. It's an energetic meditation, followed by our silent guided meditation. Regulating the Nervous System: Trauma often leads to dysregulation of the nervous system, resulting in feelings of anxiety or hyperarousal. The rhythmic movement of somatic vibration can help calm the nervous system, promoting a sense of safety and relaxation. We also combine Somatic Energy training with sitting healing and guided silent meditation. The intention is finding inner peace that supports the mind, body and spirit and gives a sense of connection to God, nature and Self. Somatic Healing unlocks the secrets of the Self, as we let go of what we don’t need, and encourage the overall Self to realize its full potential. **Who should attend:** * Anyone experiencing stress, anxiety, or burnout * Professionals seeking better work-life balance * Individuals interested in mindfulness and self-care * Anyone looking to improve their mental or emotional wellbeing * This event is suitable for both beginners seeking an introduction to somatic meditation and seasoned practitioners looking to deepen awareness **What to expect:** * Expert advice on meditation and mindfulness techniques * Movement "Somatic" meditation, accompanied by Somatic techniques * 11-minute silent guided meditation * Practical stress-reduction strategies * Tools for emotional regulation and mental clarity * Supportive community and open discussion **Event Details:** * 🕉️ *Divine Representation and Teacher:* SHREE MAHARANI JI * 👤 *Facilitators:* MICHAEL BERNARD COX & DR FRANCIS VALLOOR * 📍 *Location:* Inter Faith Centre, DCU Glasnevin Campus, Collins Ave Ext, Glasnevin, Dublin 9, D09 WPA0. -> Map/Directions: [https://maps.app.goo.gl/ab797JPgrn6zQaK86](https://maps.app.goo.gl/ab797JPgrn6zQaK86) * 📅 *Date & Time:* Tuesday 26th May 2026 - 7:30pm * 🎟️ *Non-ticketed event:* Recommended donation: €10 **Why attend:** * Leave feeling lighter, more grounded, and connected, with practical tools you can use anytime to manage stress, release anxiety, and bring more peace into your daily life. **Contact/Connect:** * ✆ Contact: via private message or comments section through the Maha Ji Yoga Meditation Meetup page * Follow us on Instagram: https://www.instagram.com/mahajiyogameditation/ * Join our spiritual community on Telegram: [https://t.me/+3gi2S-OgptRjOWM8](https://t.me/+3gi2S-OgptRjOWM8)

Learn to Meditate - Free 10 Week Course - Starts Jan 13th 2026 - All Welcome - Join any week - Welcome to Sahaja Yoga Meditation, where experienced volunteers run all classes at no charge. We usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats and special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone! Our inner feminine, motherly energy automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, and organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is pretty effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops, and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga. Check our website for more free classes throughout Ireland. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress, and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self-awakening. All the meetings and classes are free of charge. Each week we go through simple meditation techniques, often with guided meditations, to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained. In essence, to be in the present without mental activities or thoughts about the past or the future. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. Our website: www.freemeditation.ie Join us on Facebook and Twitter

Sangha (or 'spiritual community') Night is a chance for those practicing meditation and Buddhism to come together. The evening usually consists of a period of meditation, a talk about Buddhism and a Puja after a short tea-break. **Practical details:** The night will start at 7pm sharp so arrive a little early to ensure a punctual start. **7 pm** – Meditation **7.25 pm** – Talk with Questions and Answers **8.10 pm** – Tea-Break **8.30 pm** – Puja **9.15 pm** – Finish This event is for: * Sangha members both new and long-standing. * Meditators or Buddhists with some experience who want to visit the Dublin Buddhist Centre for the first time. * Those totally new to meditation or Buddhism who want to jump in at the deep-end. Each month there will be an overarching theme, and each week will be a Buddhist Talk on some aspect of that theme. All our Sangha Nights are led by members of the Triratna Buddhist Order. No need to book in advance, just show up before one of the sessions. On a donation basis.

### 🌟 Change Your Negative Thoughts And Gain True Happiness 😔 Are you mostly a pessimist? 😕 Do problems pile up faster than you can handle? 😣 Feeling overwhelmed or stuck? Negative thoughts aren’t something we’re born with — they develop over time through experiences and upbringing. They *can* be changed. #### 👍 How do you shake it off? How do you turn it around? The good news: **there *is* a way forward**, and this lecture shows the first steps. #### 🧠 Understand the Mind Learn what your subconscious mind actually does — why some feelings stick, and why certain thoughts keep coming back. #### 🎯 Regain Control Discover practical actions that help you shift your emotions and move toward genuine happiness. #### 🌈 Change Your Negative Thoughts And Gain True Happiness This isn’t a “sit-and-listen” lecture. It’s an **interactive exploration** of your own mind and how it works. #### Why Should You Be There? ### 🔹 Discover the Source Understand which part of your mind holds onto negative experiences and how it influences your mood today. ### 🔹 Go Beyond “Think Positive” Find out why positivity alone doesn’t fix things — and what key element most people overlook. ### 🔹 Learn Practical Tools Walk away with techniques you can apply **immediately** to lighten emotional burdens. ### 🔹 Gain a New Perspective See yourself and others with more clarity, understanding, and balance. 🌿✨ 📅 **Reserve your seat today!** 🗓️ *Tuesday, 26 May 2026 – 7 PM* 📍 *Church of Scientology & Community Centre of Dublin* Firhouse Road, Dublin D24 CX39

Yoga Classes with Hannah Fitzpatrick on Wednesday evenings at Anam Ashram, Tallaght, 7pm-8:8.30pm. This is a moderate paced class where we will stretch and strengthen our bodies in various ways, but we will also keep a keen awareness on our breath and body-sensation throughout. We'll aim to increase our connection and our compassion to ourselves, while also giving our bodies the refreshing and rejuvenating workout it adores and requires! We will end with a guided deep relaxation. Contact Hannah for more details and for booking on 083-4863900

Join me outside in Sandycove for an outdoor yoga class every Sunday from 24 May. Everyone is welcome, from absolute beginners to more experienced practitioners. Come solo or bring a friend, we’ll be grabbing a coffee nearby after class too if you would like to join. Classes take place rain or shine, so come dressed in layers and bring your own mat. All you need is yourself and a willingness to move and breathe in the fresh air.

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

📍 Cabinteely Park We will meet on the grass area near the main entrance. I will share the exact live location in the WhatsApp group before the class. Feel free to message me if you need help finding us 😊

📍 Cabinteely Park We will meet on the grass area near the main entrance. I will share the exact live location in the WhatsApp group before the class. Feel free to message me if you need help finding us 😊

An hour of fun and dancing with a side of fitness. Come along and have some fun 🙌🏽🙌🏽😊😊

Come join me for a yoga session at Sandyford Community Centre! This is a mixed level class from absolute beginners and experienced yogis alike. Whether you are looking to destress, connect with yourself, or simply move your body, this class is for you! I will guide you through a series of poses with different modifications to suit every body, moving mindfully in a slow flow style. Please bring your own mat and if you need to borrow one reach out on Instagram or WhatsApp, I have a few spare :)

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness