Laughter Yoga

Outdoor yoga session Saturdays at 11:00 AM in the St. Stephen's Green. Perfect for all levels, it is the ultimate way to recharge your body and mind before stepping back into your weekend. Price: €5 What to bring: Please bring your own yoga mat, a water bottle, and a warm layer or cozy blanket for our final relaxation under the open sky. Looking forward to seeing you on the mat Winnie x

Join me for a gentle morning yoga flow at beautiful Killiney Beach 🌊 A welcoming class for all levels — move, breathe and connect while starting your weekend feeling grounded and refreshed. 🧘‍♀️ Saturday | 10am 📍 Killiney Beach 💛 Donation based (€5–10 suggested) Bring your mat + water. Come solo or bring a friend — stay for a coffee ☕ or optional sea swim after. RSVP to book your place 🤍 Aimee Rise Yoga✨

A relaxed belly dance-inspired movement session in Dublin city centre. This class is an accessible movement practice designed to support wellbeing, posture, and gentle full-body fitness. We work from simple foundational movements and focus on: ✨ Core strength and stability ✨ Posture and body alignment ✨ Hip, lower back, and leg mobility ✨ Coordination and balance ✨ Body awareness and relaxation No experience is required. This is an open-level session where we explore movement in a simple and supportive way, without performance pressure. The focus is on how the body feels, not how it looks. *** ## Social & Community After the session, you are welcome to stay for a coffee or lunch nearby in Dublin city centre. A relaxed way to connect and enjoy the weekend. *** 📍 Mind the Step Café, Dublin City Centre 🕛 Saturday 12:00 PM 💶 €10 contribution towards studio rental (class itself is free)

You are all very welcome to join our new in-person meditation meeting, every Saturday at Navan library from 10:00 to 11:30 (Ukrainian) and from 12:00 to 13:30 (in English). At the weekly meditation meetings, you will learn how to achieve a state of true meditation. We will also show you how to meditate at home and how to keep your subtle system in balance. You will be introduced to the practice of Sahaja Yoga and its benefits, followed by a guided meditation and a short video talk by Shri Mataji (the founder of Sahaja Yoga). In a relaxed atmosphere, you are welcome to clarify any questions and talk about your experience. ​ Classes are all FREE OF CHARGE. No prior appointment is necessary and no prior experience or knowledge of meditation is required for these classes. The techniques you learn are not based on physical exercises and can be done sitting on a chair or the floor. Wearing something comfortable will help you relax.

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

**Note:** This event may be cancelled due to weather conditions. Please check this page 90mins before the event to see any updates. Join this Improv workshop for an afternoon filled with fun! You don't need any acting/stage experience to join us. It is meant for beginners and improvers. **What we will do:** *Group exercises to warm up and feel safe playing - Play improvised scenes Each person has their own way of improvising, of playing characters, that are fun for an audience to watch and fun to play. Maybe the mind, with its judgment and fear, is now hiding this part of you. The goal of our workshops is to unlock that part of you by providing a safe environment and the tools to improvise. **About the Location:** We are meeting at the Iveagh Gardens; next to the fountain behind the rose garden (search for a grey bike with brown saddle). There are two entrances, one on Clonmel Street and one on hatch street upper. **About the fees:** 10 EUR per person. Please pay the organizer at the event. We accept cash/revolut/paypal. Check out: [https://activesocialconnections.com/](https://activesocialconnections.com/) for more events!

Tired of casual chit chat with no connection among strangers? Looking for a new activity to pick up on weekends? Ready to get your body moving, sweating, and discover a new side of yourself you did not know you had? You are in luck, we have just what the doctor ordered! Experience the wonderful environment that can only be had with the sound of Afro-Latin music. Learn to feel the rhythm and body movement of traditional Cuban Salsa, show off your moves with Sensual bachata, or simply come to have good craic and meet new folks! Class schedule as follows: ● **4 - 445pm:** Bachata/Salsa class (alternate weeks) ● **445 - 6pm:** Social Dance ● **VENUE**: Wood Quay Ampitheatre D8 ***Note***: *Meetup attendance list is not reflective of actual number of people that show up! Come with or without a partner and get ready to dance!* Check our website for specifics on upcoming events: [https://www.dublinsalsabachata.com](https://www.dublinsalsabachata.com/)

Join me outside in Sandycove for an outdoor yoga class every Sunday from 24 May. Everyone is welcome, from absolute beginners to more experienced practitioners. Come solo or bring a friend, we’ll be grabbing a coffee nearby after class too if you would like to join. Classes take place rain or shine, so come dressed in layers and bring your own mat. All you need is yourself and a willingness to move and breathe in the fresh air.

### **Let’s Reconnect & Play** (Paid event) ### Hello everyone, and welcome to our community! Our daily lives can get so stressful and overwhelming between work, study, and endless adult responsibilities. We created this group because we wanted to design a safe space to just be, enjoy the present moment, and disconnect from all the digital noise—social media, algorithms, and daily anxiety. After our first session success, We are happy to announce our second session. This is a special, intimate gathering to try out our dynamics before we launch our regular events to the general public. **What to expect:** * A gentle grounding and meditation practice: A space to arrive, breathe, and leave the rush of the city behind. * Original group games & creative activities: Fun, low-pressure dynamics designed to break the ice, laugh, and reconnect with your "inner child." * A cozy space for reflection: A moment to share how we feel and build authentic human connections. **The details:** 📅 **When:** June 28th 2:00 PM **Capacity:** Limited to 15 spots per session 📍 **Where:** National Botanical Gardens (Meeting point will be disclosed once the payment confirmation has been done) **🎟️ Fee & Promotions:** * **Standard Ticket:** €15 (Revolut / Bank Transfer required to secure your spot). * **Early Bird:** Save 33%! The first 5 people to confirm pay only €10. * **Bring a Friend:** €12 per person when you book together. **⭐ Loyalty Rewards:** Collect 4 slots on your digital loyalty card and your 5th session is completely FREE! **📱 Stay Connected & Join the Playground Community:** Instagram: @theadultplaygrounddub Facebook: The Adult Playground **All you have to bring is great attitude and your yoga mat!** The limited number of spots is to keep the group small, safe, and meaningful. If you feel like you need a "digital detox" and a bit of genuine play in your life, RSVP to secure your spot! Once you sign up, I will send you a private message with the payment details (Revolut) to confirm your attendance. Can't wait to meet you all and share this experience! ✨

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, click the link in the comments be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Whether you've never done improv before, or you've done it for so long you were quoted in *Truth in Comedy*, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup**! The idea behind improvised comedy is to create entire scenes from scratch. A suggestion is taken from the audience and laughter is built on the spot. This can be done in game form, like *Whose Line Is It Anyway, Make Some Noise,* or *Wild 'n Out*; it can also be done in a longer way, to tell a complicated story, like *TJ & Dave*. Our meetup, which is central Ohio's longest running (and FREE!) weekly comedy event, brings the games for you to play in a safe, supportive, and compassionate environment. Afterward, many members will hang out in *Gresso's* itself and get to know each other. Not only is this a lot of fun, but you get to work on thinking faster on your feet, your public speaking, plus it's an excellent way to meet new people and build relationships that will last a lifetime, and you do that while laughing your butt off! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "*Yes, And*" that you'll have a blast!

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Group practice and guidance You must be a Kriya Yoga Initiate or Kriyaban to attend. Either in person or through Zoom. Contact me if you need a Zoom Link.